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Author : Rosalind Widdowson
Publisher :
ISBN 13 : 9781853614910
Total Pages : pages
Book Rating : 4.6/5 (149 download)
Download or read book Beginner's Guide to Mind, Body and Spirit written by Rosalind Widdowson and published by . This book was released on 2001 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Suzanne Coldwell
Publisher : Author Essentials (Indepenpress)
ISBN 13 : 9781780035642
Total Pages : 58 pages
Book Rating : 4.0/5 (356 download)
Download or read book The Beginner's Guide to Mind, Body and Spirit written by Suzanne Coldwell and published by Author Essentials (Indepenpress). This book was released on 2013-01 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the last 200 years, Western medicine has achieved many remarkable breakthroughs in the treatment of human disease. However, in the pursuit of scientific knowledge, and as a result of increasing reliance on pharmaceutical drugs, many of the traditional wisdoms concerning simple healing remedies tended to be neglected. Under the clinical scientific eye, the human body was seen as a mechanism in need of repair, as though it were an organism functioning separately from the mind, emotions and spirit. The symptoms of disease became the focus of medicine, and the intrinsic wholeness of the patient was overlooked. In more recent times, there has been a growing willingness among medical practitioners to acknowledge the value of complementary healing arts in the treatment of physical and psychological conditions and, more importantly, in the maintenance of health. Most of these disciplines share a common holistic principle - that the well-being of the body, mind and spirit is interlinked and inseparable. In this book you will find quick and simple ways to maintain your mind, body and spirit in good health.
Author : Healthy Body Books
Publisher :
ISBN 13 : 9781500960704
Total Pages : 32 pages
Book Rating : 4.9/5 (67 download)
Download or read book Mind, Body, Spirit written by Healthy Body Books and published by . This book was released on 2014-08-27 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mind, Body, SpiritThe Ultimate Guide to Creating a Strong Mind, Body, Spirit Connection!Do you....-Feel like you would like to be more balanced?-Do you feel like there is a disconnect in you?-Do you sometimes feel like you are missing something?-Would you like to feel whole, and be the best version of you, you can be?Whatever your reasons for wanting to connect your Mind, Body and Spirit this book is for you!This book is action packed full of great idea's to help you get creating the you, you want to be today!In this book you will find out:How to find Balance!Connect Your BodyHow to connect to your mind!And much more! This book also comes with a one page Action plan you can use Immediately to help you start becoming the well Connected you, you have always wanted to be today!Your about to discover all of these things and more with Mind, Body, Spirit: The Ultimate Guide to Creating a Strong Mind, Body, Spirit Connection!You wont find your usual and boring old tips you've heard millions of times before. This guide is full of up-to date information, hot of the press and will help you reach goal of creating the you, you deserve today!Take action and download this book Today!Body, Mind, Soul, Mind Body Soul, Spiritual, Health, Dreams, goals, dream big, psychology, Self help, self-esteem, confidence, self-confidence, personal growth, happy, inspiration, mental health, abundance, wealth, health, happiness, goals
Author : Rosalind Widdowson
Publisher : Todtri Productions
ISBN 13 : 9781577172260
Total Pages : 200 pages
Book Rating : 4.1/5 (722 download)
Download or read book The Beginners Guide to Mind, Body and Spirit written by Rosalind Widdowson and published by Todtri Productions. This book was released on 2005 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 300 full-color illustrations. More and more people are taking an interest in natural health in order to find safe remedies for common ailments and to increase vitality and promote longevity. This fully-illustrated, step-by step guide considers three important fields that have been proven to be beneficial. Aromatherapy an ancient art developed by the Greeks, requires the preparation of oils that have powerful healing qualities. Massage with these oils relieves such maladies as stress, fatigue, and insomnia. Massage is universally recognized as the simplest of all medical treatments. Here a variety of classic techniques is offered, including Shiatsu, Thai, Swedish, Aromatherapy, Remedial Massage, and Reflexology. Meditation invites you to embark on a special journey, exploring and discovering your inner landscape and broadening your horizons. The time-honored traditions presented are Zen, Sufism, Buddhism, Yoga, and Tantra. This thoughtfully illustrated, comprehensive volume invites us to seek new ways to conquer the ills that modern life inflicts on our bodies and souls.
Author : Judy Hall
Publisher : Godsfield
ISBN 13 : 9781841813547
Total Pages : 0 pages
Book Rating : 4.8/5 (135 download)
Download or read book The Encyclopedia of Mind, Body, Spirit written by Judy Hall and published by Godsfield. This book was released on 2009-12-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: MIND, BODY, SPIRIT. Bringing together a range of expert authors from various fields of complementary health, personal development and esoteric wisdom, this comprehensive and authoritative reference provides the complete guide to healing therapies, exercise and diet regimes and spiritual traditions from around the world. Clearly and logically organized into three main parts, Mind, Body and Spirit, the book then is divided into subsections including Divination and Prophecy, Energy Therapies and Earth Mysteries. A comprehensive cross-referencing system allows you to find related subjects easily and take your understanding to a deeper level, while step-by-step photography and stunning illustrations provide further insights into therapies and spiritual approaches. A prestige publication, this book is ideal for both beginners and more advanced readers. From mythology to psychic skills, and astrology to Wicca, this encyclopedia is the only resource you will ever need.
Author : Barbara L. Heller
Publisher : Storey Publishing
ISBN 13 : 1580173322
Total Pages : 386 pages
Book Rating : 4.5/5 (81 download)
Download or read book 365 Ways to Relax Mind, Body & Soul written by Barbara L. Heller and published by Storey Publishing. This book was released on 2000-01-01 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress may be the number one threat to health and happiness in the 21st century. For the stressed-out reader who can't afford a daily massage, here are 365 simple, effective ways to promote relaxation. From simple thoughts to exercises to food, this book offers hundreds of tips. Fun-to-read gift-book format makes this perfect for anyone with too much stress in their lives.
Author : YUSAbundance
Publisher :
ISBN 13 : 9781941142417
Total Pages : pages
Book Rating : 4.1/5 (424 download)
Download or read book YUSA Guide to Balance, Mind, Body, Spirit written by YUSAbundance and published by . This book was released on 2014-07-13 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Within this 333-page guidebook, you will find the knowledge and practical steps upon implementation can help one achieve a natural state of abundance and experience conscious expansion. While other books focus on the "the secret" of the law of attraction, you will learn that there is far more available to you than material possessions and societal status. Inside these pages are revealed tools readily available to you that you may not even be aware of. This book is organized around the Mind, Body, and Spirit-the three spheres of being that need to operate in equilibrium for true knowledge of self, accelerated self betterment and the manifestation of desire. Written from a state of enlightenment reached only after deep meditation and facing life's many hardships, this guidebook presents full details of the metaphysical aspects of the mind and thoughts, the ego and self-identification, presence and creation, mindfulness, the anatomy of fear, chakra energy systems and healing, exercise and well-being, mineral-supplemented diets, along with the benefits of juicing, detoxing, clean eating, and living on a plant-based diet.
Author : Donna Farhi
Publisher : Holt Paperbacks
ISBN 13 : 1429997435
Total Pages : 292 pages
Book Rating : 4.4/5 (299 download)
Download or read book Yoga Mind, Body & Spirit written by Donna Farhi and published by Holt Paperbacks. This book was released on 2011-04-01 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of Yoga Journal's most-read column presents the first holistic guide to yoga A user-friendly guide illustrated with 240 two-color photographs and illustrations, Yoga Mind, Body & Spirit sets forth the tenets of this gentle yet rigorous exercise as no other book has. Integrating the teachings of every tradition, internationally renowned yoga instructor Donna Farhi reveals how yoga enhances the connections between the mind, body, and spirit. She outlines the seven simple movement principles that underlie all human motion and provides exercises to help readers understand how they can achieve all yoga postures. She also discusses the ten ethical precepts that are the foundation of all yoga teachings and explains how to incorporate them into a spiritually and emotionally rewarding inner practice. At the heart of Yoga Mind, Body & Spirit are more than seventy-five yoga asanas or postures. Each is one pictured and described in detail, and they are arranged into related groups--including standing postures, sitting postures, arm balances, and breathing practices--or easy reference. A selection of yoga practices of varying lengths and levels of difficulty provides challenges and inspiration for beginner, intermediate, and advanced students. A huge resurgence of interest in yoga is sweeping the country. With its broad scope and holistic approach, Yoga Mind, Body & Spirit is the ideal book for today's mainstream audience.
Author :
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (134 download)
Download or read book Spiritual Healing written by and published by . This book was released on 1996 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Eric Chaline
Publisher : Weidenfeld & Nicolson
ISBN 13 : 9780706377774
Total Pages : 127 pages
Book Rating : 4.3/5 (777 download)
Download or read book Tai Chi for Body, Mind & Spirit written by Eric Chaline and published by Weidenfeld & Nicolson. This book was released on 1998 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Begins with basic postures and, as you progress, gradually introduces the form - a rhythmic series of movements. Step-by-step colour photography and clear instructions guide you through each exercise and sequence.
Author : Tori Hartman
Publisher : St. Martin's Essentials
ISBN 13 : 1250779693
Total Pages : 416 pages
Book Rating : 4.2/5 (57 download)
Download or read book Ultimate Energy: Using Your Natural Energies to Balance Body, Mind, and Spirit written by Tori Hartman and published by St. Martin's Essentials. This book was released on 2021-02-02 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to harnessing the body's energy for health and wellness Our bodies are surrounded by and filled with powerful streams of energy that can be used to improve our mental, physical, and spiritual wellbeing. Ultimate Energy: Using Your Natural Energies to Balance Body, Mind, and Spirit is a collection of three books—Chakras, Auras, and Energy Healing by Tori Hartman, Eliza Swann, and Kris Ferraro—that will give readers the tools to tap into their own unique energy using a variety of modalities and practices. Chakras explains the associations and strengths of each of the seven chakras along with how to harness their power in your own life. Auras explores the many-layered energy field that is the human aura and will teach you to sense and work with your own aura and those of others. Energy Healing offers an exploration of a range of energy healing techniques from Reiki to EFT, and will help you find a practice that suits your needs and interests. Written by experts in the field, each book is designed with beginners in mind and includes exercises to kick-start your practice along with a comprehensive resources section to help you continue your exploration of the power of energy. Ultimate Energy is the definitive beginner's guide to using energy as part of your health and wellness practice.
Author : Patrick McDermott
Publisher : iUniverse
ISBN 13 : 0595420761
Total Pages : 299 pages
Book Rating : 4.5/5 (954 download)
Download or read book Mind Body Spirit written by Patrick McDermott and published by iUniverse. This book was released on 2007 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know who you are? Do you know what you want from life? Can you control and channel your thoughts, actions and feelings? This book will help you answer these questions. -All you need to know-terminology, lore, philosophy and motivation-to succeed at Karate, and at Life. -Brings East and West together, taking the best from each. -Master a toolbox of techniques, such as meditation and visualization, that will help you along the way. -What to do before, during, and after class to maximize benefit-techniques that are applicable to any learning situation. -How to work on speed, balance, and power, but most of all control: control your punches, but also control your emotions to control your destiny. -Lessons you can really use-proven in the dojo and in the world! -You will learn about yourself from this book, and what you are made of. Achieve balance in the triangle of life-your Mind, Body & Spirit-in life as well in the martial arts. You will find ways to improve what you know about yourself, feel about yourself, and what you think about yourself.
Author : Elise Marie Collins
Publisher : Mango Media Inc.
ISBN 13 : 1642504246
Total Pages : 136 pages
Book Rating : 4.6/5 (425 download)
Download or read book Chakra Tonics written by Elise Marie Collins and published by Mango Media Inc.. This book was released on 2022-07-12 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Receive Energy Healing and Mental Balance #1 New Release in Homeopathy Medicine The art of chakra balancing has never been tastier! Spiritual counselor and yoga instructor Elise Collins has created the perfect guide and recipe book of smoothies, teas, and tonics set to boost energy healing and restoration. Balance your Chakras with food. Our ancestors believed ingredients from the natural world cured not only physical ailments, but spiritual ones as well. Drawing on ancient wisdom, these restorative recipes contain powerful superfoods, herbs, minerals, and ph-balanced liquids designed to nourish the physical body and promote energy healing. Target your chakras with tonics. As you make your way through the chakra chart, find recipes that specifically target each chakra and clear out stale energy. And with bonus yoga techniques, learn how to release energy for Vedic vitality and a balanced mind. Inside you’ll find, recipes like: Sunrise juice for the sacral chakra Prana rising smoothie for the root chakra Carmelite water for the heart chakra If you enjoyed books like The Ultimate Guide to Chakras; Chakra Healing; or Chakras, Food, and You, then you’ll love Chakra Tonics.
Author : Whitney Jefferson Evans
Publisher : Simon and Schuster
ISBN 13 : 1507215371
Total Pages : 165 pages
Book Rating : 4.5/5 (72 download)
Download or read book The Beginner's Guide to Starseeds written by Whitney Jefferson Evans and published by Simon and Schuster. This book was released on 2021-01-12 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the nature of the mysterious, spiritually potent starseeds—intuitive people who help change the world—with this easy-to-read and accessible beginner’s guide! Explore the ancient new age concept of starseeds, spiritually advanced people with strong psychic abilities sent to help the earth heal, grow, and change. The Beginner’s Guide to Starseeds offers a look at who starseeds are and where they come from, as well as their innate skills and spiritual sensitivities. You will gain fascinating insight into the unique personalities and nature of starseeds and even figure out if you’re a starseed, too! Perfect for anyone hoping to change the world or curious about different dimensions, this book is an illuminating and enlightening look at life on a higher plane of existence.
Author : Stephanie L. Tourles
Publisher : Storey Publishing, LLC
ISBN 13 : 1603421718
Total Pages : 385 pages
Book Rating : 4.6/5 (34 download)
Download or read book 365 Ways to Energize Mind, Body & Soul written by Stephanie L. Tourles and published by Storey Publishing, LLC. This book was released on 2012-10-26 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Energize your life through simple steps that promote bodily health and personal peace. From nutritional advice to chanting rituals and visualization exercises, Stephanie Tourles delivers easy-to-implement techniques and friendly advice to help you live life to its fullest. Learn how to boost alertness by taking a walk after a thunderstorm and understand the rewards of music baths. This idea-a-day book will keep you active and focused in a world that seems to grow busier every moment.
Author : Lauren Porchia
Publisher :
ISBN 13 : 9781091692428
Total Pages : 70 pages
Book Rating : 4.6/5 (924 download)
Download or read book A Journey to Well-being written by Lauren Porchia and published by . This book was released on 2019-07-22 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your restoration is rooted in the communion of the mind.body.spirit. Life happens and sometimes it can be tough. There is absolute right way to go about life. In this guidebook, the author shares some experiences and what helped her along her journey. Take this 21-day journey to well-being through daily readings, affirmations, activities, and a journaling space to reflect the lessons of the soul.
Author : Deepak Chopra, M.D.
Publisher : John Wiley & Sons
ISBN 13 : 1118370104
Total Pages : 209 pages
Book Rating : 4.1/5 (183 download)
Download or read book AARP The Seven Spiritual Laws of Yoga written by Deepak Chopra, M.D. and published by John Wiley & Sons. This book was released on 2012-04-17 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock readers’ full creative potential, their capacity for love and compassion, and ability to find success in all areas of their lives. The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga’s path to enlightenment while providing readers with a wealth of meditation techniques, mantras, breathing exercises, and yoga poses. Whether a newcomer to yoga or an experienced practitioner, The Seven Spiritual Laws of Yoga is a portal to yoga’s deeper spiritual dimension and a beautiful step to a happier, more harmonious, and more abundant life.
