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The Beach Makes Me Happy
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Download or read book Blue Mind written by Wallace J. Nichols and published by Little, Brown. This book was released on 2014-07-22 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being. Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. Blue Mind not only illustrates the crucial importance of our connection to water; it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home.
Download or read book Beach Read written by Emily Henry and published by Penguin. This book was released on 2021-05-25 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INSTANT NEW YORK TIMES BESTSELLER FROM THE #1 NEW YORK TIMES BESTSELLING AUTHOR OF PEOPLE WE MEET ON VACATION! "Original, sparkling bright, and layered with feeling."--Sally Thorne, author of The Hating Game A romance writer who no longer believes in love and a literary writer stuck in a rut engage in a summer-long challenge that may just upend everything they believe about happily ever afters. Augustus Everett is an acclaimed author of literary fiction. January Andrews writes bestselling romance. When she pens a happily ever after, he kills off his entire cast. They're polar opposites. In fact, the only thing they have in common is that for the next three months, they're living in neighboring beach houses, broke, and bogged down with writer's block. Until, one hazy evening, one thing leads to another and they strike a deal designed to force them out of their creative ruts: Augustus will spend the summer writing something happy, and January will pen the next Great American Novel. She'll take him on field trips worthy of any rom-com montage, and he'll take her to interview surviving members of a backwoods death cult (obviously). Everyone will finish a book and no one will fall in love. Really.
Book Synopsis Reasons to be Happy at the Beach by : Sandy Gingras
Download or read book Reasons to be Happy at the Beach written by Sandy Gingras and published by Down the Shore Publishing. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are so many reasons to be happy at the beach. This little book delights in the counting of some favorites. Reasons to Be Happy at the Beach is a gift book that combines the author-illustrator's uniquely endearing watercolor artwork with a wonderfully poetic listing. It's a book that shows us how present happiness really is -- all we have to do is look.
Download or read book Makes Me Happy written by Ian Horsewood and published by Lulu.com. This book was released on 2014-05-18 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 2014 Grade 8s at ATS know happiness. And while they are not certified happiness experts, they certainly are happy people who look at the world they live in positively and have nothing but uplifting things to say about the topic. This book will help you become happier and see the world more optimistically. And who doesn't want to be happier? The words within this book are remarkable. It's fun, rejuvenating and good for you as a person; it's an antidepressant - Prozac for the soul. Makes Me Happy looks at happiness from every different angle, perspective and opinion. With so much negativity in the world, it's nice to know that some people still enjoy life and thankfully these young people have taken the time to share their thoughts and philosophies with us. Make Me Happy will make you happy.
Book Synopsis How God Saved Me by : Christina DeMara
Download or read book How God Saved Me written by Christina DeMara and published by DeMara-Kirby & Associates, LLC.. This book was released on 2018-05 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This story will pull you in and not let go!" If you like One Child by Torey Hayden or A Child Called It by Dave Pelzer, you will LOVE How God Saved Me! Christina DeMara writes her mother’s story of child abuse, depression, and overeating. This story will pull you in and is one of the most severe child abuse cases by multiple family members. These memoirs explain all the obstacles Christina’s mother endured including manipulation, sexual abuse, a psychologically impaired mother, and an alcoholic father. Nearly dead inside, she prevails, gives her life to God and overcomes depression and overeating. This inspiring story also includes strategies and recommendations on how to overcome depression and overeating.
Book Synopsis The Big Beach Cleanup by : Charlotte Offsay
Download or read book The Big Beach Cleanup written by Charlotte Offsay and published by Albert Whitman & Company. This book was released on 2021-03-23 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to the environment, a community must work together. Cora is excited to enter the local sandcastle-building contest—until the contest is canceled due to litter at the beach. Determined to help save their favorite place, Cora and Mama get to work picking up the single-use plastics that have washed onto the shore. It will take more than four hands to clean up the beach, but Cora is just getting started.
Book Synopsis 100 Things That Make Me Happy! by : Ximena Hastings
Download or read book 100 Things That Make Me Happy! written by Ximena Hastings and published by Simon and Schuster. This book was released on 2022-06-21 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Come along with Daniel Tiger as he finds one hundred things that make him happy in the neighborhood! Join Daniel as he bakes cookies with Baker Aker, reads books with O the Owl, plays with his friends, and more"--
Download or read book Day at the Beach written by Tom Booth and published by Simon and Schuster. This book was released on 2018-05-22 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: A day at the beach becomes a lesson in sibling bonding for Gideon in this magical picture book. Every summer, Gideon and his younger sister Audrey build a sandcastle together. But this summer, everything changes. Gideon decides to build the most spectacular sandcastle anyone on the beach has ever seen. And he’s going to do it on his own—without any help from his sister. But much to his surprise, Gideon discovers that building together is more fun and that everyone has their own unique talent when it comes to creativity and imagination, even Audrey.
Book Synopsis Color and Human Response by : Faber Birren
Download or read book Color and Human Response written by Faber Birren and published by Wiley. This book was released on 1991-01-16 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Birren presents a kaleidoscopic view of color information that has been a source of fascination." -- Color Research and Application "Keeps up with the latest developments in biology and psychology where light and color are involved." -- AIA Journal Here is a major work by one of the best-known color authorities in the world. Faber Bitten pioneered in the field of "functional" color, using color properties to promote human welfare psychologically, visually, and physiologically; in this volume he has assembled a wealth of information on the subject. Color and Human Response offers intriguing factual and hypothetical observations on the influences of color in life, supported by historical references and the latest scientific data. Birren explores the biological, visual, emotional, aesthetic, and psychic responses to color -- referring both to ancient symbolic uses of color as well as its application in the modern environment. His specifications for color in homes, offices, hospitals, and schools are geared toward relieving modem tensions and anxieties. Complete with drawings, color photographs, and a chapter on the personal meaning of color preferences, Color and Human Response will fascinate anyone concerned with the human environment, including scientists and psychologists. It has become a basic reference for architects, teachers, and interior and industrial designers.
Download or read book Game On! written by Linda Armstrong and published by Redleaf Press. This book was released on 2018-06-05 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: It appears the days of fun and games for young children have been replaced with apps and screen time. Electronic games promote individual play and connect young children to screens, not people. This book is a collection of screen-free, traditional games and activities for young children that require nothing more than people and their brains to play. All games and activities are adaptable according to the age of the children, their interests, and their abilities.
Book Synopsis Caster's Blog: A Geek Love Story by : Marcus Alexander Hart
Download or read book Caster's Blog: A Geek Love Story written by Marcus Alexander Hart and published by Lulu.com. This book was released on 2006-03-01 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ray Caster is a regular guy who drew the short stick on life. He works in a miserable office doing a miserable job. He gets no respect from his co-workers. For that matter, he gets no respect from his friends. Caster's existence is one pathetic downward spiral of TiVo and fast food until the day his life is turned upside-down by a goddess from an auto parts store. With its snappy, conversational writing style, Caster's Blog captures the comedy and tragedy of geek life from a first-hand perspective. To learn more about Caster's Blog, or to download the entire book as a free PDF, visit CastersBlog.com.
Download or read book Oceans of Wisdom written by Linda J T and published by Balboa Press. This book was released on 2013-04-29 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Oceans of Wisdom is a collection of stories about wisdom, the oceans wisdom, pleasures of the ocean, life at the beach, ocean facts and creatures, and some of my personal stories about life. Most chapters open with a quote filled with ideas. I have set up this book in small chapters as thoughts to take with you to the beach or to keep on your bedside table, to think about throughout your life. I share the stories so you can be inspired and also to strengthen you, wherever you may be on your journey through-out your life. Maybe this book will nudge you in the direction of something new or just help you to make some sense of the journey you are about to take. I believe that the time you spend, whether reading or being in nature, at the beach, getting a massage, or meditating, is the time for your soul. I hope when you read this book that it speaks to you in a special way, the way the ocean has in my life. I seek to capture the essence of the mind and to share the oceans of wisdom with you.
Book Synopsis I Was Only Nineteen by : Raewyn Harlum
Download or read book I Was Only Nineteen written by Raewyn Harlum and published by Balboa Press. This book was released on 2015-02-20 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: It was a different world in 1966. Considered a social and moral outrage to have a baby out of wedlock, babies were taken from single mothers because they didnt have husbands. In I Was Only Nineteen, author Raewyn Harlum tells how she relinquished a baby to whom she had just given birth. At the time, nineteen-year-old Raewyn was homeless and sleeping on the floor of people shed known four days. Destitute, her possessions filled one suitcase. She had no family or friends in Australia and her partner already had a wife. When she went into labor, her partner left her at the hospital telling her she couldnt keep the baby. If she did, hed disappear with their two-year-old son. In this heartbreaking memoir, she shares her story that includes the reunion of the birth parents with the baby after shed grown into a beautiful young woman. It was not a love-conquers-all meeting; the young woman doesnt understand why her birth parents gave her up and then had more children.
Book Synopsis Happiness Comes in Waves by : Holly Daniels Christensen
Download or read book Happiness Comes in Waves written by Holly Daniels Christensen and published by Rock Point Gift & Stationery. This book was released on 2022-05-10 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brimming with beautiful photos of oceans and beaches, Happiness Comes in Waves provides inspiring stories and quotations offering life lessons we can learn from the ocean.
Download or read book Bad for You written by J. Daniels and published by Forever. This book was released on 2018-01-23 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you're a fan of Kristen Ashley, then you will love this book." -- Aestas Book Blog on Four Letter Word He didn't want to be bad. He just didn't have a choice... Shayla Perkins isn't the kind of girl who makes the same mistake twice, especially when it comes to Sean "Stitch" Molina. So when he gives her the world's biggest rejection, that's it--she's done. Until the sexy, silent, unavailable Sean makes Shay a very personal offer. Of course, it still doesn't mean he's interested in her. Or does it? Sean has done things in life. Bad things. And he's paid the price. All he wants now is to make up for his past by doing good in the present. And no one deserves more good than Shay. Beautiful on the inside and out, Shay is the kind of woman who should be cared for and protected--especially from a man like Sean. He's tried to keep his feelings for her in check, but a single, reckless impulse pulls them closer than ever before. Soon the two are sharing their biggest dreams and satisfying their deepest desires. But what will happen if the only way to truly give each other what they want most...is to let each other go? "The perfect mix of funny, hot and heartwarming. I enjoyed it immensely!" -- Mia Sheridan, New York Times bestselling author, on Four Letter Word
Download or read book My Everything written by Wendy Haskett and published by Dorrance Publishing. This book was released on 2022-03-25 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Everything By: Wendy Haskett While in the process of escaping a loveless marriage through divorce, Bella meets the man of her dreams, which upends her world even more. Wrestling with the fear of further heartache, she and her teenage daughter navigate getting to know Dan and his daughter as they try to build a brand-new family together. My Everything takes the reader through their blossoming and adventurous love, as Bella discovers what love should really feel like, having Dan and his daughter in her life—the fear, the uncertainty, then the certainty that she can’t live without someone who has become her everything.
Book Synopsis Emotion Rituals by : David W. McMillan
Download or read book Emotion Rituals written by David W. McMillan and published by Routledge. This book was released on 2007-12-11 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cognitive behavior therapy does not typically include the use of emtion in its treatment protocols. Emotion Rituals addresses this omission with a thorough discussion of the interplay between thoughts and emotions as vital to the therapeutic process. McMillan's emotion rituals allow clients to apply what they learn in therapy sessions to daily life, fostering continual growth outside of the therapy hour and increasing the effectiveness of each session. McMillan's unique writing style imparts hard facts and theoretical discussion in a conversational tone, presenting new and complicated ideas in a readable and comprehensible manner. Each chapter is devoted to one emotion, and the rituals are suitable for use by both client and therapist, allowing them each to better understand emotion and emotional responses. The result is an accessible and lively text that offers an original approach to healing through feelings.