The Attachment Solution

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Author :
Publisher : Random House
ISBN 13 : 152990370X
Total Pages : 197 pages
Book Rating : 4.5/5 (299 download)

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Book Synopsis The Attachment Solution by : Charisse Cooke

Download or read book The Attachment Solution written by Charisse Cooke and published by Random House. This book was released on 2024-02-08 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A cracking read, interesting, eye opening, helpful, and all wrapped up in Charisse's beautifully warm and empathetic tone.' – ANNA WILLIAMSON, Relationship Expert and Bestselling Author of Where is the Love? 'This is the book everyone needs to read to gain a better understanding of relationships and how we show up in the way that we do, so that we can both love better and be loved better.' – HELEN MARIE, Trauma Therapist and author of Choose You We are built to love. Every part of our physiology and psychology is designed to attach with others and share our lives in deep and meaningful ways. As social animals we need people, this is simply our biology. But in modern life, so much has got in the way of building healthy attachments. When it comes to our intimate relationships, we are increasingly acting from a place of fear. We're scared we will choose the wrong person, or the person we are with doesn't love us enough. We're scared to get close. We're scared to be on our own. We're scared the one we love is pulling away. We are not securely attached. We have all been profoundly impacted by our experiences from childhood and previous relationships, and our need to protect ourselves can become greater than our need to love. When we love, or try to be loved, our history permeates our present in the most all-consuming and powerful ways. This book will offer tools and strategies for creating positive, secure attachments and help us create the fulfilling and nourishing relationships we need.

Why Don't I Feel Good Enough?

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Author :
Publisher : Routledge
ISBN 13 : 0429823274
Total Pages : 209 pages
Book Rating : 4.4/5 (298 download)

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Book Synopsis Why Don't I Feel Good Enough? by : Helen Dent

Download or read book Why Don't I Feel Good Enough? written by Helen Dent and published by Routledge. This book was released on 2018-12-18 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why Don’t I Feel Good Enough? Using Attachment Theory to Find a Solution offers a guide to how early emotional bonds affect our adult relationships and how psychological theory can help us to find the origin and solution to a number of life’s problems. Bringing a wealth of therapeutic experience and the latest scientific research, Helen Dent introduces the benefits that understanding attachment theory can bring to all areas of life. You will find this particularly helpful if you struggle with everyday relationships and have difficulties managing your emotions. Using practical guidance, real-life examples and questionnaires to help you locate your own 'attachment style', she provides the tools and guidance to help you move on and develop secure, positive attachments. Why Don’t I Feel Good Enough? will be an important guide and resource for psychotherapists, counsellors, clinical psychologists and their clients. It provides a good introduction to attachment theory for professionals in training.

The Attachment Solution

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Author :
Publisher :
ISBN 13 : 9781464231049
Total Pages : 0 pages
Book Rating : 4.2/5 (31 download)

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Book Synopsis The Attachment Solution by : Charisse Cooke

Download or read book The Attachment Solution written by Charisse Cooke and published by . This book was released on 2024-03-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential guide to healing past heartbreak and developing healthy and loving relationships, from psychotherapist and co-dependency counselor Charisse Cooke. The Attachment Solution will empower you by helping you understand your assumptions, reactions, and unhealthy relationship patterns, and how to break them. We are built to love. Every part of our physiology and psychology is designed to attach with others and share our lives in deep and meaningful ways. As social animals we need people, this is simply our biology. But in modern life, so much has gotten in the way of building healthy attachments. When it comes to our intimate relationships, we are increasingly acting from a place of fear. We're scared we will choose the wrong person, or the person we are with doesn't love us enough. We're scared to get close. We're scared to be on our own. We're scared the one we love is pulling away. We are not securely attached. We have all been profoundly impacted by our experiences from childhood and previous relationships, and our need to protect ourselves can become greater than our need to love. Exploring the different types of attachment styles and offering tools and strategies for creating positive and secure attachments, whatever stage of a relationship we are in, this book can help whether you are single, dating, married, or divorced. And reflecting on your attachment style can improve non-romantic relationships too, with friends, family, and colleagues. The Attachment Solution will help you create the fulfilling and nourishing relationships we all need.

Attached

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Author :
Publisher : Penguin
ISBN 13 : 1101475161
Total Pages : 305 pages
Book Rating : 4.1/5 (14 download)

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Book Synopsis Attached by : Amir Levine

Download or read book Attached written by Amir Levine and published by Penguin. This book was released on 2010-12-30 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Over a decade after its publication, one book on dating has people firmly in its grip.” —The New York Times We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle. Discover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways: • Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. • Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness. • Secure people feel comfortable with intimacy and are usually warm and loving. Attached guides readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.

Insecure in Love

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Publisher : New Harbinger Publications
ISBN 13 : 1608828174
Total Pages : 224 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Insecure in Love by : Leslie Becker-Phelps

Download or read book Insecure in Love written by Leslie Becker-Phelps and published by New Harbinger Publications. This book was released on 2014-06-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities; but if you find yourself constantly on the alert, anxious, or worried when it comes to your significant other, you may suffer from anxious attachment, a fear of abandonment that is often rooted in early childhood experiences. In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way—rather than beating yourself up. You’ll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness. If you suffer from anxious attachment, you probably know that you need to change, and yet you have remained stuck. With compassionate self-awareness, you can successfully explore old anxiety-perpetuating perceptions and habits without being overwhelmed or paralyzed by them. By understanding the psychological factors at the root of your attachment anxiety, you will learn to cultivate secure, healthy relationships to last a lifetime. If you’re ready to stop getting stuck in the same hurtful relationship patterns and finally break the cycle of heartache, this book can show you how to get the love you deserve—and keep it!

The Power of Attachment

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Author :
Publisher : Sounds True
ISBN 13 : 1622038266
Total Pages : 0 pages
Book Rating : 4.6/5 (22 download)

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Book Synopsis The Power of Attachment by : Diane Poole Heller, Ph.D.

Download or read book The Power of Attachment written by Diane Poole Heller, Ph.D. and published by Sounds True. This book was released on 2019-03-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How traumatic events can break our vital connections—and how to restore love, wholeness, and resiliency in your life From our earliest years, we develop an attachment style that follows us through life, replaying in our daily emotional landscape, our relationships, and how we feel about ourselves. And in the wake of a traumatic event—such as a car accident, severe illness, loss of a loved one, or experience of abuse—that attachment style can deeply influence what happens next. In The Power of Attachment, Dr. Diane Poole Heller, a pioneer in attachment theory and trauma resolution, shows how overwhelming experiences can disrupt our most important connections— with the parts of ourselves within, with the physical world around us, and with others. The good news is that we can restore and reconnect at all levels, regardless of our past. Here, you’ll learn key insights and practices to help you: • Restore the broken connections caused by trauma • Get embodied and grounded in your body • Integrate the parts of yourself that feel wounded and fragmented • Emerge from grief, fear, and powerlessness to regain strength, joy, and resiliency • Reclaim access to your inner resources and spiritual nature “We are fundamentally designed to heal,” teaches Dr. Heller. “Even if our childhood is less than ideal, our secure attachment system is biologically programmed in us, and our job is to simply find out what’s interfering with it—and learn what we can do to make those secure tendencies more dominant.” With expertise drawn from Dr. Heller’s research, clinical work, and training programs, this book invites you to begin that journey back to wholeness.

Compassion and Healing in Medicine and Society

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Author :
Publisher : JHU Press
ISBN 13 : 1421402203
Total Pages : 553 pages
Book Rating : 4.4/5 (214 download)

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Book Synopsis Compassion and Healing in Medicine and Society by : Gregory Fricchione

Download or read book Compassion and Healing in Medicine and Society written by Gregory Fricchione and published by JHU Press. This book was released on 2011-12 with total page 553 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reconciling the scientific principles of medicine with the love essential for meaningful care is not an easy task, but it is one that Gregory L. Fricchione performs masterfully in Compassion and Healing in Medicine and Society. At the core of this book is a thought-provoking analysis of the relationship between evolutionary science and neuroscience. Fricchione theorizes that the cries for attachment made by seriously ill patients reflect an underlying evolutionary tenet called the separation challenge–attachment solution process. The pleadings of patients, he explains, are verbal expressions of the history of evolution itself. By exploring the roots of a patient’s attachment needs, we come face to face with a critical component of natural selection and the evolutionary process. Medicine engages with the separation challenge–attachment solution process on many levels of scientific knowledge and human meaning and healing. Fricchione applies these concepts to medical care and encourages physicians to fully understand them so they can better treat their patients. Compassionate humanistic care promotes physical, emotional, and spiritual healing precisely because it is consonant with how life, the brain, and humanity have evolved. It is therefore not a luxury of modern medical care but an essential part of it. Fricchione advocates an attachment-based medical system, one in which physicians evaluate stress and resiliency and prescribe an integrative treatment plan for the whole person designed to accentuate the propensity to health. There is a wisdom or perennial philosophy based on compassionate love that, Fricchione stresses, the medical community must take advantage of in designing future health care—and society must appreciate as it faces its separation challenges.

Understanding Disorganized Attachment

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Author :
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1849050449
Total Pages : 244 pages
Book Rating : 4.8/5 (49 download)

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Book Synopsis Understanding Disorganized Attachment by : David Shemmings

Download or read book Understanding Disorganized Attachment written by David Shemmings and published by Jessica Kingsley Publishers. This book was released on 2011 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Disorganized attachment, the most extreme form of insecure attachment, can develop in a child when the person who is meant to protect them becomes a source of danger. This book provides a comprehensive text on disorganized attachment.

Attachment Disturbances in Adults: Treatment for Comprehensive Repair

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Author :
Publisher : W. W. Norton & Company
ISBN 13 : 0393711536
Total Pages : 1003 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis Attachment Disturbances in Adults: Treatment for Comprehensive Repair by : Daniel P. Brown PhD

Download or read book Attachment Disturbances in Adults: Treatment for Comprehensive Repair written by Daniel P. Brown PhD and published by W. W. Norton & Company. This book was released on 2016-09-13 with total page 1003 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2018 International Society for the Study of Trauma and Dissociation (ISSTD) Pierre Janet Writing Award. A comprehensive treatment approach for the repair and resolution of attachment disturbances in adults, for use in clinical settings. With contributions by Paula Morgan-Johnson, Paula Sacks, Caroline R. Baltzer, James Hickey, Andrea Cole, Jan Bloom, and Deirdre Fay. Attachment Disturbances in Adults is a landmark resource for (1) understanding attachment, its development, and the most clinically relevant findings from attachment research, and (2) using this understanding to inform systematic, comprehensive, and clinically effective and efficient treatment of attachment disturbances in adults. It offers an innovative therapeutic model and set of methods for treating adult patients with dismissing, anxious-preoccupied, or disorganized attachment. In rich detail, it integrates historical and leading-edge attachment research into practical, effective treatment protocols for each type of insecure attachment. Case transcripts and many sample therapist phrasings illustrate how to apply the methods in practice. Part I, "Foundational Concepts," features a comprehensive overview of the field of attachment, including its history, seminal ideas, and existing knowledge about the development of attachment bonds and behaviors. Part II, "Assessment," addresses the assessment of attachment disturbances. It includes an overview of attachment assessment for the clinician and a trove of practical recommendations for assessing patients' attachment behavior and status both outside of and within the therapeutic relationship. In Part III, "Treatment," the authors not only review existing treatment approaches for attachment disorders in adults, but also introduce an unprecedented, powerful new treatment method. This method, the "Three Pillars" model, is built on three essential clinical ingredients: Systematically utilizing ideal parent figure imagery to develop a new positive, stable internal working model of secure attachment Fostering a range of metacognitive skills Fostering nonverbal and verbal collaborative behavior in treatment Used together, these interdependent pillars form a unified and profoundly effective method of treatment for attachment disturbances in adults—a must for any clinician. In Part IV, "Type-Specific Treatment," readers will learn specific variations of the three treatment pillars to maximize efficacy with each type of insecure attachment. Finally, Part V, "A Treatment Guide and Expected Outcomes," describes treatment in a step-by-step format and provides a success-assessment guide for the Three Pillars approach. This book is a comprehensive educational resource and a deeply practical clinical guide. It offers clinicians a complete set of tools for effective and efficient treatment of adult patients with attachment disturbances.

The Southwestern Reporter

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Author :
Publisher :
ISBN 13 :
Total Pages : 1356 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis The Southwestern Reporter by :

Download or read book The Southwestern Reporter written by and published by . This book was released on 1916 with total page 1356 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The South Western Reporter

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Publisher :
ISBN 13 :
Total Pages : 1350 pages
Book Rating : 4.:/5 (35 download)

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Book Synopsis The South Western Reporter by :

Download or read book The South Western Reporter written by and published by . This book was released on 1916 with total page 1350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes the decisions of the Supreme Courts of Missouri, Arkansas, Tennessee, and Texas, and Court of Appeals of Kentucky; Aug./Dec. 1886-May/Aug. 1892, Court of Appeals of Texas; Aug. 1892/Feb. 1893-Jan./Feb. 1928, Courts of Civil and Criminal Appeals of Texas; Apr./June 1896-Aug./Nov. 1907, Court of Appeals of Indian Territory; May/June 1927-Jan./Feb. 1928, Courts of Appeals of Missouri and Commission of Appeals of Texas.

Attachment Styles

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Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (691 download)

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Book Synopsis Attachment Styles by : Joyce T

Download or read book Attachment Styles written by Joyce T and published by . This book was released on 2024-02-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unmask the hidden world of attachment styles... and discover the secrets to nurturing meaningful connections and fostering personal growth Do you often feel like you always seek approval and validation in your relationships... that you tend to be clingy to your partner? Or perhaps you're the exact opposite - you become distant and withdraw when someone gets too close or intimate with you? Maybe you even experience both which confuses you and your partner - you deeply yearn for love, yet you push them away because you're afraid they will hurt you. These are all common struggles that one encounters in a relationship, and the key to resolving your unwanted behaviors lies in your attachment style. Attachment styles silently shape our lives, influencing our reactions, and even the decisions we make in relationships. Surprisingly, approximately 40% of people have experienced some form of insecure attachment - it's more prevalent than you might think. The impact could be so profound... it dictates why you're drawn or withdrawn from specific people, why you sometimes find yourself stuck in repetitive relationship patterns, and why you often hesitate to build connections even with well-intentioned people. It's an intricate web that often remains unnoticed, yet it holds the key to understanding and transforming your relationships. However, the encouraging news is that you don't have to remain trapped in these relentless patterns. You possess the innate capacity to break free from your grip and embark on a journey towards a more positive and fulfilling future. While the restoration journey could be riddled with challenges, fear not, for this book will be your guiding light. It will help you shed the heavy burden of anxiety, detachment, or fear and embark on a path toward a revitalized version of yourself, with healthier and more fulfilling relationships as your destination. In this guide, here is just a fraction of what you will discover: The secrets to nurturing a joyous, enduring connection with your partner... even if you've had your fair share of clashes in the past A self-assessment questionnaire to aid you in determining your unique attachment style 50 powerful affirmations designed to silence the subconscious thoughts fueling your anxiety - say goodbye to that negative inner voice that's been living rent-free in your head What the "5-4-3-2-1 Grounding Technique" is all about and its therapeutic benefits - stay rooted in the moment to subdue anxious thoughts A range of intimacy-building exercises to create a lasting and loving connection with your partner (no matter what your attachment style is) How to resolve conflicts with your partner the right way - strengthen your bond and don't drive them away The real reasons behind your insecurities... and how to evolve towards a secure attachment style that promises enduring contentment And much more. Despite the deep scars inflicted by your attachment style, you have the power to break free from the confines of your attachment style and emerge as a better version of yourself. The key lies in discovering how to silence the inner turmoil, quiet the doubting voices, and embrace a newfound sense of confidence. So, take that first step, and let the path toward a more secure and fulfilling future begin. Embark on a journey of self-discovery and growth... so you can cultivate a future teeming with love, trust, respect, and genuine connections.

Attachment Assessment in treatments, prevention and intervention programs

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Author :
Publisher : Frontiers Media SA
ISBN 13 : 2889195236
Total Pages : 105 pages
Book Rating : 4.8/5 (891 download)

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Book Synopsis Attachment Assessment in treatments, prevention and intervention programs by : Silvia Salcuni

Download or read book Attachment Assessment in treatments, prevention and intervention programs written by Silvia Salcuni and published by Frontiers Media SA. This book was released on 2015-05-13 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Attachment theory, assessment and research offers a broad, far-reaching view of human functioning, and it can enrich a psychologist's understanding of subjects and their relational adjustment, both in clinical and non-clinical settings. Ongoing research in attachment has led to a number of individual treatments and prevention and intervention programs. The assessment of an individual's attachment organization, can play a crucial role in explaining and previewing the unfolding treatment, the relational adjustments or concerns, and the psychological well-being. We hope to receive empirical papers that give evidence for the usefulness of attachment assessment in both clinical (e.g., patients with Eating Disorder; or Axis-II; psychotherapy patients…) or not clinical population (e.g. Adoptive and/or foster families or couples, Mother-infant assessment in prevention field…). These papers should include methodological issues and information about the participants, the methods used to assess attachment, the process of scorer training and the availability of the manual used to obtain inter-scorer reliability. Case studies may be of interest to the extent that they demonstrate the value of a systematic approach to attachment material. A range of theoretical perspectives is welcome as well presentation of new emergent tools on attachment. Because Frontiers in Psychology is an international journal, each empirical paper should comment on the international implications of the findings and discuss its cross-cultural use. Such comments may include, for example, its linguistic specificity, its robustness in translation, and the cross-cultural generalizability of the constructs and behaviors of the measure and its usual correlates. Cross-cultural generalizability is not, however, a requirement.

Anxiously Attached

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Author :
Publisher : Penguin
ISBN 13 : 0593331060
Total Pages : 305 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis Anxiously Attached by : Jessica Baum

Download or read book Anxiously Attached written by Jessica Baum and published by Penguin. This book was released on 2022-06-14 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A road map for building strong and secure relationships for those who struggle with anxiety in their romantic connections. An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love. In Anxiously Attached, seasoned psychotherapist and couples counselor Jessica Baum guides readers through understanding their attachment style at its core and building the inner strength and self-love that will lead them to more secure and satisfying relationships. Developed over ten years in private practice, Baum’s signature Self-full® Method has helped her clients get off the toxic roller coaster of anxious attachment and discover the secure and mutually supportive relationships they deserve. In this book readers will learn how to: Create boundaries to safeguard their sense of self-sovereignty in relationships Communicate to their partners what they need to feel safe and secure in the relationship Develop a secure sense of self-worth and emotional stability Learn the true meaning of a healthy/interdependent relationship and how to establish one with their partner or future partner. Discover a compassionate path towards healing through experiences like mediation practices where they can start to develop more insight into their internal landscape. Attain a deep understanding of the anxious-avoidant dance that is extremely common in intimacy struggles. Anxiously Attached offers a practical and holistic approach for overcoming anxious attachment issues to discover happier, more fulfilling relationships.

Different Faces of Attachment

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Author :
Publisher : Cambridge University Press
ISBN 13 : 1107027748
Total Pages : 337 pages
Book Rating : 4.1/5 (7 download)

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Book Synopsis Different Faces of Attachment by : Hiltrud Otto

Download or read book Different Faces of Attachment written by Hiltrud Otto and published by Cambridge University Press. This book was released on 2014-07-17 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking reconceptualization of attachment theory brings together leading scholars from psychology, anthropology and related fields to reformulate the theory to fit the cultural realities of our world. It will be of particular interest to scholars and graduate students interested in developmental psychology, developmental anthropology, evolutionary biology and cross-cultural psychology.

Attachment in Adults

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Author :
Publisher : Guilford Press
ISBN 13 : 9780898625479
Total Pages : 400 pages
Book Rating : 4.6/5 (254 download)

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Book Synopsis Attachment in Adults by : Michael B. Sperling

Download or read book Attachment in Adults written by Michael B. Sperling and published by Guilford Press. This book was released on 1994-04-29 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reflecting the emerging understanding of the significance of attachment in adult life, contributions in this volume cover recent research on the fundamentals of human life, including courtship and marriage; the determinants of resilience and of depression; and the vulnerability of some to suicidal ideation and action. Together, these chapters illuminate the contribution of early and current attachment to psychopathology in adults, the application of research findings to therapeutic interventions, and the physiological substructure of attachment in adults and children. This book will be of value to psychologists, psychotherapists, psychotherapy researchers, and other mental health practitioners working with adult attachment issues.

Mentalizing in the Development and Treatment of Attachment Trauma

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Author :
Publisher : Routledge
ISBN 13 : 0429916264
Total Pages : 280 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Mentalizing in the Development and Treatment of Attachment Trauma by : Jon G Allen

Download or read book Mentalizing in the Development and Treatment of Attachment Trauma written by Jon G Allen and published by Routledge. This book was released on 2018-03-08 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book brings together the latest knowledge from attachment research and neuroscience to provide a new approach to treating trauma for therapists from different professional disciplines and diverse theoretical backgrounds. The field of trauma suffers from fragmentation as brands of therapy proliferate in relation to a multiplicity of psychiatric disorders. This fragmentation calls for a fresh clinical approach to treating trauma. Pinpointing at once the problem and potential solution, the author places the experience of being psychologically alone in unbearable emotional states at the heart of trauma in attachment relationships. This trauma results from a failure of mentalizing, that is, empathic attunement to emotional distress. Psychotherapy offers an opportunity for healing by restoring mentalizing, that is, fostering psychological attunement in the context of secure attachment relationships-in the psychotherapy relationship and in other attachment relationships. The book gives a unique overview of common attachment patterns in childhood and adulthood, setting the stage for understanding attachment trauma, which is most conspicuous in maltreatment but also more subtly evident in early and repeated failures of attunement in attachment relationships.