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The Arthritics Book Of Water Exercise
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Book Synopsis The Arthritis Book of Water Exercise by : Judy Jetter
Download or read book The Arthritis Book of Water Exercise written by Judy Jetter and published by Henry Holt & Company. This book was released on 1985-01-01 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: A program of exercises to be performed in water are designed to effectively maintain and increase flexibility and muscle tone for arthritis sufferers, as well as for victims of accidents, surgery, or stroke
Book Synopsis The Arthritic's Book of Water Exercise by : Judy Jetter
Download or read book The Arthritic's Book of Water Exercise written by Judy Jetter and published by . This book was released on 1985 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Water Exercises for Rheumatoid Arthritis by : Ann A. Rosenstein
Download or read book Water Exercises for Rheumatoid Arthritis written by Ann A. Rosenstein and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Rheumatoid arthritis is an autoimmune disease affecting many people. Symptoms differ from person to person but the most common symptoms of rheumatoid arthritis are inflamed joints, pain, stiffness of the joints, and a feeling of the joints being on fire. Water Exercises for Rheumatoid Arthritis explains how water exercise helps relieve the pains and restrictions caused by rheumatoid arthritis. The book will explain how exercises, in general, and water exercise, in particular, are excellent ways to maintain flexibility and mobility and reduce the pain and swelling caused by rheumatoid arthritis"--Publisher's description.
Book Synopsis Water Exercise by : Arthritis Foundation
Download or read book Water Exercise written by Arthritis Foundation and published by . This book was released on 2005 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Water Wonder Works by : Marti C. Sprinkle
Download or read book Water Wonder Works written by Marti C. Sprinkle and published by CCB Publishing. This book was released on 2013 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Exercise in the comfort of your pool, spa or tub to: manage arthritis pain - strengthen muscles - improve mobility"--Cover.
Book Synopsis Community Arthritis Water Exercise Programs by : Celda L. Meyer
Download or read book Community Arthritis Water Exercise Programs written by Celda L. Meyer and published by . This book was released on 1991 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Arthritis Foundation has sponsored formal water exercise programs for people with arthritis. Water exercise is widely accepted and valued by patients and professionals. However, little is known about who attends these programs and whether the programs reach those with significant musculoskeletal problems.
Book Synopsis Water Exercises for Osteoarthritis by : Ann A. Rosenstein
Download or read book Water Exercises for Osteoarthritis written by Ann A. Rosenstein and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A richly illustrated book with all of the elements that go into a water exercise program for osteoarthritis: equipment, warm-ups, stretching, aerobic exercises, strength exercises, balance exercises, exercises focusing on the abdominals, neck exercises, cool downs. Also included is a wealth of up-to-date information on medications, vitamins and minerals, herbs, diet, and nutrition, and working with an exercise companion.
Download or read book Move it Or Lose It! written by and published by . This book was released on 2008* with total page 1 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Effects of Water Exercises on Range of Motion, Grip Strength, Body Image and Pain in Subjects with Arthritis by : Bonnie L. Guith
Download or read book Effects of Water Exercises on Range of Motion, Grip Strength, Body Image and Pain in Subjects with Arthritis written by Bonnie L. Guith and published by . This book was released on 1983 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Joint Effects written by Melainie Cameron and published by . This book was released on 2005 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Aquatic Exercise for People with Arthritis by : Wendy T. Rodger
Download or read book Aquatic Exercise for People with Arthritis written by Wendy T. Rodger and published by . This book was released on 1991 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Arthritis Helpbook by : Kate Lorig
Download or read book The Arthritis Helpbook written by Kate Lorig and published by Da Capo Press. This book was released on 2009-06-17 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Arthritis Helpbook is the world's leading guide to coping with joint pain, and has been used by more than 600,000 readers over its twenty years in print. It succeeds because of its tested advice, its hundreds of useful hints, and its emphasis on self-management-helping people with arthritis and fibromyalgia to achieve their own health goals. Chapters allow readers to: Learn proven techniques to reduce pain and increase dexterity Build a calcium-rich diet and maintain a healthy weight Design an exercise program that matches their needs Find tips and gadgets that solve common problems, big and small Overcome fatigue, depression, and other troubling feelings associated with these health issues Learn about all available arthritis medications and surgeries
Book Synopsis The Effectiveness of Range of Motion Water Exercise in a Training and Detraining Program for People with Rheumatoid Arthritis by : Vicki L. Kelley
Download or read book The Effectiveness of Range of Motion Water Exercise in a Training and Detraining Program for People with Rheumatoid Arthritis written by Vicki L. Kelley and published by . This book was released on 1987 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Water Exercise written by Martha White and published by Human Kinetics. This book was released on 1995 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes and illustrates a series of water exercises ranging from beginning to advanced levels, and outlines programs that concentrate on specific areas of the body.
Book Synopsis Exercise Beats Arthritis by : Valerie Sayce
Download or read book Exercise Beats Arthritis written by Valerie Sayce and published by . This book was released on 1991 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides clear information on the types of arthritis and practical ways for sufferers to develop their own exercise programs. This second edition has been revised and updated to include water exercise and aerobics. There are also lists of useful organisations and additional reading. First published in 1987.
Book Synopsis The Complete Book of Swimming by : Phillip Whitten
Download or read book The Complete Book of Swimming written by Phillip Whitten and published by Random House. This book was released on 2012-03-07 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: The all-purpose guide to swimming, for beginners and experts alike, that will help make you fitter, faster, more efficient, and more knowledgeable about this wonderful sport. The Complete Book of Swimming is written for those folks who want to become physically fit and stay physically for the rest of their lives; for folks who are seeking to enhance their lives. There are chapters on the different strokes that provide the “how-to” information people need to get started. Equally important are the chapters that answer such questions as Why should I swim? Why swimming and not some other sport? How can swimming improve my health? How can it enhance my life? How will I become a better person—more vital, more competent, vigorous, sexy . . . alive by swimming? Praise for The Complete Book of Swimming “Phil Witten not only explains the ‘how to’ of swimming in clear, easy-to-understand language, but he also explains the ‘why’ of swimming: why swimming can make you healthier, happier, and sexier, and can make you feel younger. If The Complete Book of Swimming doesn’t convince you that swimming is the best thing you could possibly do for your health, then nothing will.”—Mark Spitz “Finally a book has been written that will put swimming on the map for the general public. Phil Witten combines a storyteller’s gift for creating excitement with scientific knowledge and personal experience. The Complete Book of Swimming is a must read for swimmers (and coaches) at every level, and for anyone interested in lifelong fitness and health.”—Skip Kennedy, Olympic coaching staff, men’s swimming; men’s swimming coach, Stanford University (NCAA champions) “Dr. Whitten has written the perfect all-purpose guide. It’s a useful tool for both experienced swimmers who want to improve, and for rookies who aren’t sure where to begin. The Complete Book of Swimming is an invaluable source for all aging baby boomers.”—Karen Allen, USA Today “Passion arouses passion, and Dr. Whitten surely cannot fail to persuade aspiring swimmers of all ages and abilities that the sport of swimming is the way to a healthier, happier existence. This is a splendid invitation to beginners, while offering a clearer insight to those who have already donned their suits and goggles. The writing is instructive and entertaining, and the illustrations depict the very latest techniques used in the pool.”—Craig Lord, The Times (London)
Download or read book Water Exercise written by Layne, Melissa and published by Human Kinetics. This book was released on 2015-05-11 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Water Exercise delivers 15 programs for fitness, rehabilitation, and management of chronic conditions. There are exercises for warm-up and flexibility and exercises for those who want beginner, intermediate, or advanced workouts. Water Exercise also covers common injuries and conditions with exercises for the ankle, knee, hip, spine, shoulder, and elbow.
