The Art Of Holding Space

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Holding Change

Author : adrienne maree brown
Publisher : AK Press
ISBN 13 : 1849354197
Total Pages : 115 pages
Book Rating : 4.8/5 (493 download)

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Book Synopsis Holding Change by : adrienne maree brown

Download or read book Holding Change written by adrienne maree brown and published by AK Press. This book was released on 2021-04-22 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Facilitation and mediation are important skills in our highly organized world. Holding Change is a guide for attending to both in ways that align with nature, with pleasure, with our best imaginings of our future. It provides lessons for generating the ease necessary to move through life’s inevitable struggles and for practicing the art of holding others without losing ourselves. Black feminists have evolved this wisdom, but it can serve anyone working to create change, individually, interpersonally, and within our organizations. The majority of the book is sourced from brown’s twenty-plus years of facilitation and mediation work, with additional wisdom from a selection of living Black feminist facilitators and mediators.

The Art of Holding in Therapy

Author : Karen Kleiman
Publisher : Routledge
ISBN 13 : 1317444973
Total Pages : 273 pages
Book Rating : 4.3/5 (174 download)

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Book Synopsis The Art of Holding in Therapy by : Karen Kleiman

Download or read book The Art of Holding in Therapy written by Karen Kleiman and published by Routledge. This book was released on 2017-01-12 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: First conceptualized by D.W. Winnicott, holding in this book refers to a therapist’s capacity to respond to postpartum distress in a way that facilitates an immediate and successful therapeutic alliance. Readers will learn how to contain high levels of agitation, fear, and panic in a way that cultivates trust and the early stages of connectedness. Also addressed through vignettes are personality types that make holding difficult, styles of ineffective holding, and how to modify holding techniques to accommodate the individual woman. A must-read for postpartum professionals, the techniques learned in this book will help clients achieve meaningful and enduring recovery.

The Let Animals Lead(R) Method of Animal Reiki Meditation Journal

Author : Kathleen Prasad
Publisher : Kathleen Prasad
ISBN 13 : 9780998358055
Total Pages : 306 pages
Book Rating : 4.3/5 (58 download)

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Book Synopsis The Let Animals Lead(R) Method of Animal Reiki Meditation Journal by : Kathleen Prasad

Download or read book The Let Animals Lead(R) Method of Animal Reiki Meditation Journal written by Kathleen Prasad and published by Kathleen Prasad. This book was released on 2020-06 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Beautiful and insightful!" --David Michie, author of The Dalai Lama's Cat From the creator of Animal Reiki Source and President of the Shelter Animal Reiki Association, this is an indispensable journal for becoming a healing force in the world...for animals. While most Reiki books share history, information and/or anecdotes, The Let Animals Lead(R) Animal Reiki Journal offers writing prompts and real-life exercises that will retrain your mind to focus on compassion, gratitude and positivity, even in difficult circumstances. If you're an animal lover or Reiki practitioner who wants to connect more deeply with animals in your life, this book is for you! If you find worry creeping in when supporting sick animals, the problem isn't with your emotions. It's that you haven't yet realized the deepest strength of your meditation practice. Whether you want to rediscover the sacred nature of the human/animal relationship, become a rock of stability for animals in your life or find joy and ease in your meditation practice, The Let Animals Lead(R) Animal Reiki Journal will show you the way. You'll learn: - Meditation techniques that will help you connect to animals more easily. - How to radiate peace and calm even in the most stressful situations. - How to let animals guide you towards living with more balance and harmony. This is more than just a personal diary. It's a transformative journey towards living in alignment with your truth, with compassion for animals and with connection to our world.

Holding Space

Author : Aminata Cairo
Publisher :
ISBN 13 : 9789083156101
Total Pages : 328 pages
Book Rating : 4.1/5 (561 download)

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Book Synopsis Holding Space by : Aminata Cairo

Download or read book Holding Space written by Aminata Cairo and published by . This book was released on 2021-06-05 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Holding Space Aminata Cairo presents her own, unique vision in the promotion of inclusion that far surpasses the standard diversity & inclusion approach. She grounds her work in indigenous knowledge, the blues aesthetics, holy hip hop, and Caribbean and black feminist theories. She engages her audience utilizing storytelling, with the ultimate goal of creating a new story, collectively. Hailing from her Surinamese roots, her Native American nurturing, and academic training she uses personal stories to explore the themes and steps on a way to a more inclusive community. She challenges the audience to take a closer look at themselves and each other, raising the question what it really takes to collectively create an environment of equality and validation. It is about us, all of us, is her message, as she forces us to feel, hear, and own that. This book is not a reading, it is an experience.

Home Comforts

Author : Cheryl Mendelson
Publisher : Simon and Schuster
ISBN 13 : 0743272862
Total Pages : 900 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis Home Comforts by : Cheryl Mendelson

Download or read book Home Comforts written by Cheryl Mendelson and published by Simon and Schuster. This book was released on 2005-05-17 with total page 900 pages. Available in PDF, EPUB and Kindle. Book excerpt: A classic bestselling resource for every household, Home Comforts helps you manage everyday chores, find creative solutions to domestic dilemmas, and enhance the experience of life at home. “Home Comforts is to the house what Joy of Cooking is to food.” —USA TODAY Home Comforts is an engaging and comprehensive book about housekeeping. It is a lively and readable guide for both beginners and experts in all the domestic arts. From keeping surfaces free of germs, watering plants, removing stains, folding a fitted sheet, cleaning china, tuning a piano, lighting a fire, setting the dining room table—this guide covers everything that people might want to do for themselves in their homes. Further topics include: making up a bed with hospital corners, expert recommendations for safe food storage, reading care labels (and sometimes carefully disregarding them), keeping your home free of dust mites and other allergens, this is a practical, good-humored, philosophical guidebook to the art and science of household management.

The Age of Creativity

Author : Emily Urquhart
Publisher : House of Anansi
ISBN 13 : 1487005326
Total Pages : 169 pages
Book Rating : 4.4/5 (87 download)

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Book Synopsis The Age of Creativity by : Emily Urquhart

Download or read book The Age of Creativity written by Emily Urquhart and published by House of Anansi. This book was released on 2020-09-01 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: A moving portrait of a father and daughter relationship and a case for late-stage creativity from Emily Urquhart, the bestselling author of Beyond the Pale: Folklore, Family, and the Mystery of Our Hidden Genes. “The fundamental misunderstanding of our time is that we belong to one age group or another. We all grow old. There is no us and them. There was only ever an us.” — from The Age of Creativity It has long been thought that artistic output declines in old age. When Emily Urquhart and her family celebrated the eightieth birthday of her father, the illustrious painter Tony Urquhart, she found it remarkable that, although his pace had slowed, he was continuing his daily art practice of drawing, painting, and constructing large-scale sculptures, and was even innovating his style. Was he defying the odds, or is it possible that some assumptions about the elderly are flat-out wrong? After all, many well-known visual artists completed their best work in the last decade of their lives, Turner, Monet, and Cézanne among them. With the eye of a memoirist and the curiosity of a journalist, Urquhart began an investigation into late-stage creativity, asking: Is it possible that our best work is ahead of us? Is there an expiry date on creativity? Do we ever really know when we’ve done anything for the last time? The Age of Creativity is a graceful, intimate blend of research on ageing and creativity, including on progressive senior-led organizations, such as a home for elderly theatre performers and a gallery in New York City that only represents artists over sixty, and her experiences living and travelling with her father. Emily Urquhart reveals how creative work, both amateur and professional, sustains people in the third act of their lives, and tells a new story about the possibilities of elder-hood.

Holding Space

Author : Amanda Dobra Hope
Publisher :
ISBN 13 : 9780578328232
Total Pages : 130 pages
Book Rating : 4.3/5 (282 download)

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Book Synopsis Holding Space by : Amanda Dobra Hope

Download or read book Holding Space written by Amanda Dobra Hope and published by . This book was released on 2021-12-28 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know what it means to Hold Space? Many people don't, though most people have done it at least a handful of times in their lives. Others may have a special talent for holding space, but don't even realize that's what they are doing since the term is not in popular use yet. This book first defines and clarifies what is meant by the term Holding Space, and then takes the reader on a journey through the life of a spaceholder (one who holds space). The journey will cover initial stirrings of awareness, spiritual considerations and self-care, as well as holding space in relationships, in business, for your dreams, and for the world at large. You will learn where in your life you are already holding space, and how to honor yourself for very beneficial service you are providing. Most importantly, you will learn how to honor your own needs and boundaries first, so that you can be of even greater service to yourself and the world around as you hold space either personally, or professionally.

Open Space Technology

Author : Harrison Owen
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1576757757
Total Pages : 217 pages
Book Rating : 4.5/5 (767 download)

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Book Synopsis Open Space Technology by : Harrison Owen

Download or read book Open Space Technology written by Harrison Owen and published by Berrett-Koehler Publishers. This book was released on 2008-04-28 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revised and updated edition of an acknowledged classic of the Organizational Development literature. Over 30,000 of first and second editions sold.

The Art of Holding Space

Author : Heather Plett
Publisher :
ISBN 13 : 9781989603758
Total Pages : pages
Book Rating : 4.6/5 (37 download)

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Book Synopsis The Art of Holding Space by : Heather Plett

Download or read book The Art of Holding Space written by Heather Plett and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Therapeutic Presence

Author : Arthur Robbins
Publisher : Jessica Kingsley Publishers
ISBN 13 : 9781853025594
Total Pages : 288 pages
Book Rating : 4.0/5 (255 download)

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Book Synopsis Therapeutic Presence by : Arthur Robbins

Download or read book Therapeutic Presence written by Arthur Robbins and published by Jessica Kingsley Publishers. This book was released on 1998 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this text, Arthur Robbins explores the interaction between patient and therapist in depth, examining the concept of therapeutic presence, and the therapist's ability to maintain it.

There's No Place Like Space! All About Our Solar System

Author : Tish Rabe
Publisher : Random House Books for Young Readers
ISBN 13 : 0593126440
Total Pages : 24 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis There's No Place Like Space! All About Our Solar System by : Tish Rabe

Download or read book There's No Place Like Space! All About Our Solar System written by Tish Rabe and published by Random House Books for Young Readers. This book was released on 2019-06-18 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Laugh and learn with fun facts about the sun, the moon, the planets, constellations, astronauts, and more—all told in Dr. Seuss’s beloved rhyming style and starring The Cat in the Hat! “The universe is a mysterious place. We are only just learning what happens in space.” The Cat in the Hat’s Learning Library series combines beloved characters, engaging rhymes, and Seussian illustrations to introduce children to non-fiction topics from the real world! On this adventure into outer space, readers will discover: • what makes each planet in our solar system unique • how a million Earths could fit inside the sun • how astronauts have driven a special car all over the moon • and much more! Perfect for story time and for the youngest readers, There’s No Place Like Space: All About Our Solar System also includes an index, glossary, and suggestions for further learning. Look for more books in the Cat in the Hat’s Learning Library series! Cows Can Moo! Can You? All About Farms Hark! A Shark! All About Sharks If I Ran the Dog Show: All About Dogs Oh Say Can You Say Di-no-saur? All About Dinosaurs On Beyond Bugs! All About Insects One Vote Two Votes I Vote You Vote Who Hatches the Egg? All About Eggs Why Oh Why Are Deserts Dry? All About Deserts Wish for a Fish: All About Sea Creatures

Reclaiming Our Space

Author : Feminista Jones
Publisher : Beacon Press
ISBN 13 : 0807055379
Total Pages : 202 pages
Book Rating : 4.8/5 (7 download)

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Book Synopsis Reclaiming Our Space by : Feminista Jones

Download or read book Reclaiming Our Space written by Feminista Jones and published by Beacon Press. This book was released on 2019-01-29 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: A treatise of Black women’s transformative influence in media and society, placing them front and center in a new chapter of mainstream resistance and political engagement In Reclaiming Our Space, social worker, activist, and cultural commentator Feminista Jones explores how Black women are changing culture, society, and the landscape of feminism by building digital communities and using social media as powerful platforms. As Jones reveals, some of the best-loved devices of our shared social media language are a result of Black women’s innovations, from well-known movement-building hashtags (#BlackLivesMatter, #SayHerName, and #BlackGirlMagic) to the now ubiquitous use of threaded tweets as a marketing and storytelling tool. For some, these online dialogues provide an introduction to the work of Black feminist icons like Angela Davis, Barbara Smith, bell hooks, and the women of the Combahee River Collective. For others, this discourse provides a platform for continuing their feminist activism and scholarship in a new, interactive way. Complex conversations around race, class, and gender that have been happening behind the closed doors of academia for decades are now becoming part of the wider cultural vernacular—one pithy tweet at a time. With these important online conversations, not only are Black women influencing popular culture and creating sociopolitical movements; they are also galvanizing a new generation to learn and engage in Black feminist thought and theory, and inspiring change in communities around them. Hard-hitting, intelligent, incisive, yet bursting with humor and pop-culture savvy, Reclaiming Our Space is a survey of Black feminism’s past, present, and future, and it explains why intersectional movement building will save us all.

Holding Up the Universe

Author : Jennifer Niven
Publisher : Ember
ISBN 13 : 0385755953
Total Pages : 418 pages
Book Rating : 4.3/5 (857 download)

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Book Synopsis Holding Up the Universe by : Jennifer Niven

Download or read book Holding Up the Universe written by Jennifer Niven and published by Ember. This book was released on 2018-05-01 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller From the author of the New York Times bestseller All the Bright Places comes a heart-wrenching story about what it means to see someone—and love someone—for who they truly are. Everyone thinks they know Libby Strout, the girl once dubbed “America’s Fattest Teen.” But no one’s taken the time to look past her weight to get to know who she really is. Following her mom’s death, she’s been picking up the pieces in the privacy of her home, dealing with her heartbroken father and her own grief. Now, Libby’s ready: for high school, for new friends, for love, and for EVERY POSSIBILITY LIFE HAS TO OFFER. In that moment, I know the part I want to play here at MVB High. I want to be the girl who can do anything. Everyone thinks they know Jack Masselin, too. Yes, he’s got swagger, but he’s also mastered the impossible art of giving people what they want, of fitting in. What no one knows is that Jack has a newly acquired secret: he can’t recognize faces. Even his own brothers are strangers to him. He’s the guy who can re-engineer and rebuild anything in new and bad-ass ways, but he can’t understand what’s going on with the inner workings of his brain. So he tells himself to play it cool: Be charming. Be hilarious. Don’t get too close to anyone. Until he meets Libby. When the two get tangled up in a cruel high school game—which lands them in group counseling and community service—Libby and Jack are both pissed, and then surprised. Because the more time they spend together, the less alone they feel. . . . Because sometimes when you meet someone, it changes the world, theirs and yours. Jennifer Niven delivers another poignant, exhilarating love story about finding that person who sees you for who you are—and seeing them right back. "Niven is adept at creating characters. . . . [Libby's] courage and body-positivity make for a joyful reading experience." --The New York Times “Holding Up the Universe . . . taps into the universal need to be understood. To be wanted. And that’s what makes it such a remarkable read.” —TeenVogue.com, “Why New Book Holding Up the Universe Is the Next The Fault in Our Stars” "Want a love story that will give you all the feels? . . . You'll seriously melt!" —Seventeen Magazine

The Life-Changing Magic of Tidying Up

Author : Marie Kondo
Publisher : Ten Speed Press
ISBN 13 : 1607747316
Total Pages : 226 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis The Life-Changing Magic of Tidying Up by : Marie Kondo

Download or read book The Life-Changing Magic of Tidying Up written by Marie Kondo and published by Ten Speed Press. This book was released on 2014-10-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series Tidying Up with Marie Kondo: the original guide to decluttering your home once and for all. ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE—CNN Despite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles? Japanese cleaning consultant Marie Kondo takes tidying to a whole new level, promising that if you properly simplify and organize your home once, you’ll never have to do it again. Most methods advocate a room-by-room or little-by-little approach, which doom you to pick away at your piles of stuff forever. The KonMari Method, with its revolutionary category-by-category system, leads to lasting results. In fact, none of Kondo’s clients have lapsed (and she still has a three-month waiting list). With detailed guidance for determining which items in your house “spark joy” (and which don’t), this international bestseller will help you clear your clutter and enjoy the unique magic of a tidy home—and the calm, motivated mindset it can inspire.

Holding Space for the Sun

Author : Jamal Cadoura
Publisher :
ISBN 13 : 9781949759488
Total Pages : pages
Book Rating : 4.7/5 (594 download)

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Book Synopsis Holding Space for the Sun by : Jamal Cadoura

Download or read book Holding Space for the Sun written by Jamal Cadoura and published by . This book was released on 2022-03-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Holding Sacred Space

Author : Michelle Anne Hobart
Publisher : Bookbaby
ISBN 13 : 9781543991390
Total Pages : 150 pages
Book Rating : 4.9/5 (913 download)

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Book Synopsis Holding Sacred Space by : Michelle Anne Hobart

Download or read book Holding Sacred Space written by Michelle Anne Hobart and published by Bookbaby. This book was released on 2020-02-17 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spiritual Emergence is an ongoing process of deepening inquiry, opening to more aspects and gifts within ourselves, and releasing what has been completed. This may be soft and gentle like waves drawing us back into the sea, but more often then not, it is a purge through the fire. There may be pain, devastation, raw emotion, overwhelm, and surrender ever more into trusting the process and the support of our guides and helpers. So it is as much a deepening of our faith in the orchestration of the Universe, as it is a letting go of the old stories and energies that no longer serve us in these new octaves of awakening. Across time, we are shedding the old contracts, vows, and energies and trauma from past lives, and from our ancestral lines in this incarnation's own DNA and body. This initiation is an activation of soul purpose, gifts, and capacities to be of service in the unique ways that only you can. Being a midwife of this type of soul birth, facilitating the unfolding of the psyche, is an honor and requires deep levels of attunement and sensitivity. We can orient through lenses of Existential/Humanistic, Transpersonal, and Jungian psychology to offer frameworks on clinical practice. But if we do not continue to evolve as practitioners to feel into and integrate this wave that includes Spiritual Emergence, Neurodiversity, Cognitive Liberty, and the new ethics that these lineages demand from us all, we will not be able to adequately serve those who are on the very crest of the upsurge, where co-creating and manifesting something entirely new is possible. Join me in this exploration of my lived experience and clinical practice, of the story and its deeper message, of calibrating our instruments to another octave of resonance and integrity, in Holding Sacred Space.

The Holding Space Practice

Author : Carol Webster
Publisher :
ISBN 13 : 9781534635777
Total Pages : 104 pages
Book Rating : 4.6/5 (357 download)

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Book Synopsis The Holding Space Practice by : Carol Webster

Download or read book The Holding Space Practice written by Carol Webster and published by . This book was released on 2016-11-28 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is always hard to summarize deep concepts and ideas in a nutshell in a way that makes sense or conveys the true nature and power of them. That said, here are a few things to give you the flavor of what The Holding Space Practice might include followed by the titles of the eight tools that are introduced as part of The Holding Space Workshop.What does it mean to Hold Space? Here is a starting point:* Honor individual without judgement, first self then family then others* Suspension of anxiety over expected outcomes* Accepting "now" as it really is without undue regret or control* Allowing self and others to choose as we avoid inappropriate pressure, collusion, manipulation and/or exploitation.These are the titles of the tools we use to work on Holding Space:1. Being without doing2. Bravely seeing truth3. Feeling feelings without words4. Allowing without trying5. Gently noticing with curiosity6. Staying in the space without giving into distraction7. A place where time and space are fluid; where inside and outside meet.8. Love is the end result. It IS the space and circle. The Holding Space Workshop is free (in terms of money cost), but it will cost your time, energy and effort to make it meaningful.This workshop is given as a gift to anyone willing to receive it. As I have truly received this gift myself I have become more patient, calm, healthy, generally happy and peaceful than I was before learning and applying these tools and concepts.