The Art Of Grace On Moving Well Through Life

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The Art of Grace: On Moving Well Through Life

Author : Sarah L. Kaufman
Publisher : W. W. Norton & Company
ISBN 13 : 0393243966
Total Pages : 256 pages
Book Rating : 4.3/5 (932 download)

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Book Synopsis The Art of Grace: On Moving Well Through Life by : Sarah L. Kaufman

Download or read book The Art of Grace: On Moving Well Through Life written by Sarah L. Kaufman and published by W. W. Norton & Company. This book was released on 2015-11-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sarah Kaufman offers an old-fashioned cure for a modern-day ailment. The remedy for our culture of coarseness is grace…This is an elegant, compelling, and, yes, graceful book." —Daniel H. Pink, author of Drive In this joyful exploration of grace’s many forms, Pulitzer Prize–winning critic Sarah L. Kaufman celebrates a too-often-forgotten philosophy of living that promotes human connection and fulfillment. Drawing on the arts, sports, the humanities, and everyday life—as well as the latest findings in neuroscience and health research—Kaufman illuminates how our bodies and our brains are designed for grace. She promotes a holistic appreciation and practice of grace, as the joining of body, mind, and spirit, and as a way to nurture ourselves and others.

The Art of Grace

Author : Sarah L Kaufman
Publisher : National Geographic Books
ISBN 13 : 0393353184
Total Pages : 0 pages
Book Rating : 4.3/5 (933 download)

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Book Synopsis The Art of Grace by : Sarah L Kaufman

Download or read book The Art of Grace written by Sarah L Kaufman and published by National Geographic Books. This book was released on 2016-11-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sarah Kaufman offers an old-fashioned cure for a modern-day ailment. The remedy for our culture of coarseness is grace…This is an elegant, compelling, and, yes, graceful book." —Daniel H. Pink, author of Drive In this joyful exploration of grace’s many forms, Pulitzer Prize–winning critic Sarah L. Kaufman celebrates a too-often-forgotten philosophy of living that promotes human connection and fulfillment. Drawing on the arts, sports, the humanities, and everyday life—as well as the latest findings in neuroscience and health research—Kaufman illuminates how our bodies and our brains are designed for grace. She promotes a holistic appreciation and practice of grace, as the joining of body, mind, and spirit, and as a way to nurture ourselves and others.

The Art of Grace

Author : Sarah L Kaufman
Publisher : National Geographic Books
ISBN 13 : 0393243958
Total Pages : 0 pages
Book Rating : 4.3/5 (932 download)

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Book Synopsis The Art of Grace by : Sarah L Kaufman

Download or read book The Art of Grace written by Sarah L Kaufman and published by National Geographic Books. This book was released on 2015-11-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Pulitzer Prize–winning dance critic teaches us to appreciate—and enact—grace in every dimension, from the physical to the emotional. Grace has long been taught as essential to civilized living. The Three Graces—goddesses of charm, beauty, and creativity—exemplify ease and harmony with one another and the world around them. But what has happened to this simple, marvelous concept of being at ease in the world? With warmth, humor, and an ever-perceptive eye, Sarah L. Kaufman sifts the graceful from the graceless, celebrating heart-catching moments of physical elegance in sports, movies, dance, fashion, and music; rare sightings of celebrity grace; the secrets of gracious hosts; and grace found unexpectedly, in the kitchen of a high-end restaurant and among strippers in a basement bar. Kaufman’s thought-provoking reflections on these physical and social acts of grace offer hope for even the clumsiest, most awkward among us. Guided by the muse of Cary Grant (with further inspiration from Smokey Robinson, Roger Federer, Nelson Mandela, Margot Fonteyn, Amy Purdy, Beyoncé, and others), Kaufman illuminates the importance of grace in the small moments of everyday life. In The Art of Grace, she inspires us to walk taller, spend time on unnecessary kindnesses, and celebrate the grace notes in our lives and those of others.

Grace for the Good Girl

Author : Emily P. Freeman
Publisher : Baker Books
ISBN 13 : 1441234063
Total Pages : 272 pages
Book Rating : 4.4/5 (412 download)

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Book Synopsis Grace for the Good Girl by : Emily P. Freeman

Download or read book Grace for the Good Girl written by Emily P. Freeman and published by Baker Books. This book was released on 2011-09-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us believe that we are saved by grace--but for too many, that's the last time grace defines our life. Instead of clinging to grace, we strive for good and believe that the Christian life means hard work and a sweet disposition. As good girls, we focus on the things we can handle, our disciplined lives, and our unshakable good moods. When we fail to measure up to our own impossible standards, we hide behind our good girl masks, determined to keep our weakness a secret. In Grace for the Good Girl, Emily Freeman invites women to let go of the try-hard life and realize that in Christ we are free to receive from him rather than constantly try to achieve for him. With an open hand and a whimsical style, Emily uncovers the truth about the hiding, encouraging women to move from hiding behind girl-made masks and do-good performances to a life hidden with Christ in God.

Spot of Grace

Author : Dawna Markova
Publisher : New World Library
ISBN 13 : 1577313585
Total Pages : 274 pages
Book Rating : 4.5/5 (773 download)

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Book Synopsis Spot of Grace by : Dawna Markova

Download or read book Spot of Grace written by Dawna Markova and published by New World Library. This book was released on 2010-10-05 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: You don’t have to discover penicillin, feed the poor in the streets of Calcutta, or be the first person to swim to Antarctica to make a remarkable difference in the world. The stories in Spot of Grace tell about moments when one person did something very simple — asked a question in wonder, smiled from the heart, risked a reach across the chasm of isolation so many of us experience. Extraordinary things start with these ordinary gestures. And as they grow and flourish, they can make a profound difference in someone else’s life.

Grace and Grit

Author : Ken Wilber
Publisher : Shambhala Publications
ISBN 13 : 0834822326
Total Pages : 434 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Grace and Grit by : Ken Wilber

Download or read book Grace and Grit written by Ken Wilber and published by Shambhala Publications. This book was released on 2001-02-06 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a deeply moving account of a couple's struggle with cancer and their journey to spiritual healing. Grace and Grit is the compelling story of the five-year journey of Ken Wilber and his wife Treya Killam Wilber through Treya's illness, treatment, and, finally, death.

Bluest Nude

Author : Ama Codjoe
Publisher : Milkweed Editions
ISBN 13 : 1571317554
Total Pages : 88 pages
Book Rating : 4.5/5 (713 download)

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Book Synopsis Bluest Nude by : Ama Codjoe

Download or read book Bluest Nude written by Ama Codjoe and published by Milkweed Editions. This book was released on 2022-09-13 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ama Codjoe’s highly anticipated debut collection brings generous light to the inner dialogues of women as they bathe, create art, make and lose love. Each poem rises with the urgency of a fully awakened sensual life. Codjoe’s poems explore how the archetype of the artist complicates the typical expectations of women: be gazed upon, be silent, be selfless, reproduce. Dialoguing with and through art, Bluest Nude considers alternative ways of holding and constructing the self. From Lorna Simpson to Gwendolyn Brooks to Lynette Yiadom-Boakye, contemporary and ancestral artists populate Bluest Nude in a choreography of Codjoe’s making. Precise and halting, this finely wrought, riveting collection is marked by an acute rendering of highly charged emotional spaces. Purposefully shifting between the role of artist and subject, seer and seen, Codjoe’s poems ask what the act of looking does to a person—public looking, private looking, and that most intimate, singular spectacle of looking at one’s self. What does it mean to see while being seen? In poems that illuminate the tension between the possibilities of openness and and its impediments, Bluest Nude offers vulnerability as a medium to be immersed in and, ultimately, shared as a kind of power: “There are as many walls inside me / as there are bones at the bottom of the sea,” Codjoe writes in the masterful titular poem. “I want to be seen clearly or not at all.” “The end of the world has ended,” Codjoe’s speaker announces, “and desire is still / all I crave.” Startling and seductive in equal measure, this formally ambitious collection represents a powerful, luminous beginning.

Visions of Vocation

Author : Steven Garber
Publisher : InterVarsity Press
ISBN 13 : 0830896260
Total Pages : 259 pages
Book Rating : 4.8/5 (38 download)

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Book Synopsis Visions of Vocation by : Steven Garber

Download or read book Visions of Vocation written by Steven Garber and published by InterVarsity Press. This book was released on 2014-01-27 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foreword Review's Annual INDIEFAB Book of the Year Finalist Outreach Resource of the Year Christianity Today Award of Merit Leadership Journal Best Books for Church Leaders Book of the Year from Byron Borger, Hearts and Minds Bookstore Is it possible to know the world and still love the world? Of all the questions we ask about our calling, this is the most difficult. From marriages to international relations, the more we know, the harder it is to love. We become cynics or stoics, protecting our hearts from the implications of what we know. But what if the vision of vocation can be recovered—allowing us to step into the wounds of the world and for love's sake take up our responsibility for the way the world turns out? For decades Steve Garber has come alongside a wide range of people as they seek to make sense of the world and their lives. With him we meet leaders from the Tiananmen Square protest who want a good reason to still care about China. We also meet with many ordinary people in ordinary places who long for their lives to matter: Jonathan who learned he would rather build houses than study history Todd and Maria who adopted creative schedules so they could parent better and practice medicine D.J. who helped Congress move into the Internet Age Robin who spends her life on behalf of urban justice Hans who makes hamburgers the way they are meant to be made Susan who built a home business of hand-printing stationary using a letterpress Santiago who works with majority-world nations in need of capital George who has given years to teaching students to learn things that matter most Claudius and Deirdre whose openhearted home has always been a place for people Dan who loves Wyoming, the place, its people and its cows Vocation is when we come to know the world in all its joy and pain and still love it. Vocation is following our calling to seek the welfare of the world we live in. And in helping the world to flourish, strangely, mysteriously, we find that we flourish too. Garber offers a book for everyone everywhere—for students, for parents, for those in the arts, in the academy, in public service, in the trades and in commerce—for all who want to discover the virtue of vocation.

Saving Grace

Author : Jane Green
Publisher : St. Martin's Press
ISBN 13 : 1466847735
Total Pages : 360 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis Saving Grace by : Jane Green

Download or read book Saving Grace written by Jane Green and published by St. Martin's Press. This book was released on 2014-12-30 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does a marriage really look like behind closed doors? What secrets lie beneath the surface? How far will each spouse go to keep love alive? Saving Grace is a riveting, true-to-life novel about one woman’s journey to save her family—and herself—from New York Times bestselling author Jane Green Grace and Ted Chapman are widely regarded as the perfect couple. Ted is a successful novelist and Grace, his wife of twenty years, is beautiful, carefree, and a wonderful homemaker. But what no one sees are Ted’s rages, his mood swings, and the precarious house of cards that their lifestyle is built upon. When Ted’s longtime assistant and mainstay leaves, his world begins to crumble, and Grace, with dark secrets in her past, is most vulnerable. She finds herself in need of help but with no one to turn to...until Ted’s new assistant, Beth, comes to the rescue. Young and competent, Beth possesses the calm efficiency to weather the storms that threaten to engulf the Chapman household. Soon, though, it’s clear to Grace that Beth might be too good to be true. This new interloper might be the biggest threat of all—one that could cost Grace her marriage, her reputation, her sanity...and her own life. “Green spins a dark romance, recalling All About Eve, where intimacy masks betrayal.” —Kirkus Reviews

Discerning Grace (The White Sails Series Book 1)

Author : Emma Lombard
Publisher : Emma Lombard
ISBN 13 : 139372583X
Total Pages : 385 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis Discerning Grace (The White Sails Series Book 1) by : Emma Lombard

Download or read book Discerning Grace (The White Sails Series Book 1) written by Emma Lombard and published by Emma Lombard. This book was released on 2021-02-22 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Slow-burn historical women’s fiction with a splash of romance—think: the love child of books like Bridgerton mixed with Pirates of the Caribbean. As the first full-length novel in The White Sails Series, DISCERNING GRACE captures the spirit of an independent woman whose feminine lens blows the ordered patriarchal decks of a 19th century tall ship to smithereens. Wilful Grace Baxter, will not marry old Lord Silverton with his salivary incontinence and dead-mouse stink. Discovering she is a pawn in an arrangement between slobbery Silverton and her calculating father, Grace is devastated when Silverton reveals his true callous nature. Refusing this fate, Grace resolves to stow away. Heading to the docks, disguised as a lad to ease her escape, she encounters smooth-talking naval recruiter, Gilly, who lures her aboard HMS Discerning with promises of freedom and exploration in South America. When Grace's big mouth lands her bare-bottomed over a cannon for insubordination, her identity is exposed. The captain wants her back in London but his orders, to chart the icy archipelago of Tierra del Fuego, forbid it. Lieutenant Seamus Fitzwilliam gallantly offers to take Grace off the fretting captain's hands by placing her under his protection. Grace must now win over the crew she betrayed with her secret, while managing her feelings towards her taciturn protector, whose obstinate chivalry stifles her new-found independence. But when Grace disregards Lieutenant Fitzwilliam's warnings about the dangers of the unexplored archipelago, it costs a friend his life and she realises she is not as free as she believes. DISCERNING GRACE is historical women's fiction that will appeal to fans of Claire Fraser from Outlander and Demelza Poldark from Poldark—in other words, fans of feisty historical female leads. It is a B.R.A.G.Medallion Honoree. The White Sails Series complete collection box set features one sassy heroine aboard a ship full of sailors. Prepare for historical romance full of strong alpha males with a trace of vulnerability, superstitious sailors, epic sea adventures that take you from the cobbled streets of London to a tall ship setting, and ultimately a happy ending. If you love a man in uniform, strong women who don’t like being told what to do, fated mates, and happily-ever-afters, hop aboard the boxset of The White Sails Series: - Discerning Grace - Grace on the Horizon - Grace Arising - Christmas at Gilly Downs Also available as audiobooks narrated by Siobhan Waring.

A Pace of Grace

Author : Linda Kavelin Popov
Publisher : Penguin
ISBN 13 : 9780452285439
Total Pages : 356 pages
Book Rating : 4.2/5 (854 download)

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Book Synopsis A Pace of Grace by : Linda Kavelin Popov

Download or read book A Pace of Grace written by Linda Kavelin Popov and published by Penguin. This book was released on 2004-06-29 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today’s anxiety-ridden, stress-infused world, even a moment of quiet reflection has become a time- consuming luxury most of us just can’t afford. How did we reach this point? How did we lose our direction and sense of control? And, most important, how can we reclaim our lives? Linda Kavelin Popov asked herself these same questions, after the pressures of her own workaholic lifestyle nearly destroyed her. Now, as cofounder of the International Virtues Project she helps others achieve a pace of grace—a pace for our lives that can balance and sustain us physically and spiritually. Through a four-part program that teaches you how to purify your life, pace yourself, practice the presence, and plan a sustainable life, A Pace of Grace offers simple ways to rediscover the essential elements of a life well lived. Complete with Linda’s ten rules for health, this comprehensive guide is the first step in recapturing the joy and vibrancy inherent in each of us.

Cool Town

Author : Grace Elizabeth Hale
Publisher : UNC Press Books
ISBN 13 : 1469654881
Total Pages : 384 pages
Book Rating : 4.4/5 (696 download)

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Book Synopsis Cool Town by : Grace Elizabeth Hale

Download or read book Cool Town written by Grace Elizabeth Hale and published by UNC Press Books. This book was released on 2020-02-13 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the summer of 1978, the B-52's conquered the New York underground. A year later, the band's self-titled debut album burst onto the Billboard charts, capturing the imagination of fans and music critics worldwide. The fact that the group had formed in the sleepy southern college town of Athens, Georgia, only increased the fascination. Soon, more Athens bands followed the B-52's into the vanguard of the new American music that would come to be known as "alternative," including R.E.M., who catapulted over the course of the 1980s to the top of the musical mainstream. As acts like the B-52's, R.E.M., and Pylon drew the eyes of New York tastemakers southward, they discovered in Athens an unexpected mecca of music, experimental art, DIY spirit, and progressive politics--a creative underground as vibrant as any to be found in the country's major cities. In Athens in the eighties, if you were young and willing to live without much money, anything seemed possible. Cool Town reveals the passion, vitality, and enduring significance of a bohemian scene that became a model for others to follow. Grace Elizabeth Hale experienced the Athens scene as a student, small-business owner, and band member. Blending personal recollection with a historian's eye, she reconstructs the networks of bands, artists, and friends that drew on the things at hand to make a new art of the possible, transforming American culture along the way. In a story full of music and brimming with hope, Hale shows how an unlikely cast of characters in an unlikely place made a surprising and beautiful new world.

The Art of Dying Well

Author : Katy Butler
Publisher : Scribner
ISBN 13 : 1501135473
Total Pages : 288 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis The Art of Dying Well by : Katy Butler

Download or read book The Art of Dying Well written by Katy Butler and published by Scribner. This book was released on 2020-02-11 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: This “comforting…thoughtful” (The Washington Post) guide to maintaining a high quality of life—from resilient old age to the first inklings of a serious illness to the final breath—by the New York Times bestselling author of Knocking on Heaven’s Door is a “roadmap to the end that combines medical, practical, and spiritual guidance” (The Boston Globe). “A common sense path to define what a ‘good’ death looks like” (USA TODAY), The Art of Dying Well is about living as well as possible for as long as possible and adapting successfully to change. Packed with extraordinarily helpful insights and inspiring true stories, award-winning journalist Katy Butler shows how to thrive in later life (even when coping with a chronic medical condition), how to get the best from our health system, and how to make your own “good death” more likely. Butler explains how to successfully age in place, why to pick a younger doctor and how to have an honest conversation with them, when not to call 911, and how to make your death a sacred rite of passage rather than a medical event. This handbook of preparations—practical, communal, physical, and spiritual—will help you make the most of your remaining time, be it decades, years, or months. Based on Butler’s experience caring for aging parents, and hundreds of interviews with people who have successfully navigated our fragmented health system and helped their loved ones have good deaths, The Art of Dying Well also draws on the expertise of national leaders in family medicine, palliative care, geriatrics, oncology, and hospice. This “empowering guide clearly outlines the steps necessary to prepare for a beautiful death without fear” (Shelf Awareness).

Dancing Is the Best Medicine

Author : Julia F. Christensen
Publisher : Greystone Books Ltd
ISBN 13 : 1771646357
Total Pages : 239 pages
Book Rating : 4.7/5 (716 download)

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Book Synopsis Dancing Is the Best Medicine by : Julia F. Christensen

Download or read book Dancing Is the Best Medicine written by Julia F. Christensen and published by Greystone Books Ltd. This book was released on 2021-10-26 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Lively and enlightening.”—Sarah L. Kaufman, Washington Post “[A] zippy guide to better health.”—Publisher’s Weekly STARRED Review Discover why humans were designed for dancing—and learn how to boogie for better health—with two neuroscientists as your guide. Dancing is one of the best things we can do for our health. In this groundbreaking and fun-to-read book, two neuroscientists (who are also competitive dancers) draw on their cutting-edge research to reveal why humans are hardwired for dance show how to achieve optimal health through dancing Taking readers on an in-depth exploration of movement and music, from early humans up until today, the authors show the proven benefits of dance for our heart, lungs, bones, nervous system, and brain. Readers will come away with a wide range of dances to try and a scientific understanding of how dance benefits almost every aspect of our lives. Dance prevents and manages illness and pain: such as Diabetes, arthritis, back pain, and Parkinson’s. Dance can be as effective as high intensity interval training: but without the strain on your joints and heart. Dance boosts immunity and lowers stress: it also helps reduce inflammation. Dance positively impacts the microbiome: and aids in digestion, weight loss, and digestive issues such as IBS. Dance bolsters the mind-body connection: helping us get in tune with our bodies for better overall health. We’re lucky that one of the best things we can do for our health is also one of the most fun. And the best part: dance is something anyone can do. Old or young, injured or experiencing chronic pain, dance is for everyone, everywhere. So, let’s dance! Types of dance featured in the book: Partner dance (salsa, swing dancing, waltz) Ballet Hip hop Modern Jazz Line dancing Tap dancing And more!

The Grace of Enough

Author : Haley Stewart
Publisher : Ave Maria Press
ISBN 13 : 1594718180
Total Pages : 192 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis The Grace of Enough by : Haley Stewart

Download or read book The Grace of Enough written by Haley Stewart and published by Ave Maria Press. This book was released on 2018-09-07 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever feel caught in an endless cycle of working harder and longer to get more while enjoying life less? The Stewart family did—and they decided to make a radical change. Popular Catholic blogger and podcaster Haley Stewart explains how a year-long internship on a sustainable farm changed her family’s life for the better, allowing them to live gospel values more intentionally. When Haley Stewart married her bee-keeping sweetheart, Daniel, they dreamed of a life centered on home and family. But as the children arrived and Daniel was forced to work longer hours at a job he liked less and less, they dared to break free from the unending cycle of getting more yet feeling unfufilled. They sold their Florida home and retreated to Texas to live on a farm with a compost toilet and 650 square feet of space for a family of five. Surprisingly, they found that they had never been happier. In The Grace of Enough, Stewart shares essential elements of intentional Christian living that her family discovered during that extraordinary year on the farm and that they continue to practice today. You, too, will be inspired to: live simply offer hospitality revive food culture and the family table reconnect with the land nurture community prioritize beauty develop a sense of wonder be intentional about technology seek authentic intimacy center life around home, family, and relationships Drawing from Pope Francis’s encyclical on the environment, Laudato Si’, Stewart identifies elements of Catholic social teaching that will enhance your life and create a ripple effect of grace to help you overcome the effects of today’s “throwaway” culture and experience a deeper satisfaction and stronger faith.

The Hardest Peace

Author : Kara Tippetts
Publisher : David C Cook
ISBN 13 : 1434708586
Total Pages : 192 pages
Book Rating : 4.4/5 (347 download)

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Book Synopsis The Hardest Peace by : Kara Tippetts

Download or read book The Hardest Peace written by Kara Tippetts and published by David C Cook. This book was released on 2014-10-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t miss The Long Goodbye: The Kara Tippetts Story on Netflix now, featuring Ann Voskamp, Ellie Holcomb, and Joanna Gaines! Kara Tippetts knows the ordinary days of mothering four kids, the joy of watching her children grow ... and the devestating reality of stage-four cancer. In The Hardest Peace, Kara doesn't offer answers for when living is hard, but she asks us to join her in moving away from fear and control and toward peace and grace. Most of all, she draws us back to the God who is with us, in the mundane and the suffering, and who shapes even our pain into beauty. Winner of the 2015 Christian Book Award® in the Inspiration category.

The Art of Stillness

Author : Pico Iyer
Publisher : Simon and Schuster
ISBN 13 : 1476784728
Total Pages : 96 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis The Art of Stillness by : Pico Iyer

Download or read book The Art of Stillness written by Pico Iyer and published by Simon and Schuster. This book was released on 2014-11-04 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In The Art of Stillness, Iyer draws on the lives of well-known wanderer-monks like Cohen--as well as from his own experiences as a travel writer who chooses to spend most of his time in rural Japan--to explore why advances in technology are making us more likely to retreat. Iyer reflects that this is perhaps the reason why many people--even those with no religious commitment--seem to be turning to yoga, or meditation, or tai chi. These aren't New Age fads so much as ways to rediscover the wisdom of an earlier age."--Publisher's description.