The Archetype Diet

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The Archetype Diet

Author : Dana James
Publisher : Penguin
ISBN 13 : 0735213763
Total Pages : 338 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis The Archetype Diet by : Dana James

Download or read book The Archetype Diet written by Dana James and published by Penguin. This book was released on 2018-06-05 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover your unique female archetype to combat emotional eating, lose weight, and become your happiest, healthiest you. In working with thousands of women who wanted to lose weight and change the shape of their bodies, leading nutritionist and functional medicine practitioner Dana James observed a striking trend: no matter how diligent they were in sticking to their diet and exercise plans, old behavioral patterns and self-doubt sabotaged their efforts. In The Archetype Diet, James helps readers escape the seemingly endless psychological tug-of-war that is hampering their ability to care for themselves and explains which hormones cause you to store body fat on your belly, thighs and hips, and what to eat to change it. A revolutionary, holistic approach to weight loss, this book guides in readers in discovering which of four archetypes they embody: · The Nurturer is always there to care for others. She is kind and compassionate, but this can come at the expense of her own self-care. · The Wonder Woman bases her self-worth on her accomplishments. She is ambitious and driven, but her work often takes precendent over her diet. · The Femme Fatale is sensual, strong, and alluring but can become obsessed with her looks to the point that she develops an unhealthy relationship with food. · The Ethereal is spiritual and intuitive, but highly sensitive to her environment so she tends to eat to numb her reactions to the world. By becoming attuned to your archetype, James shows how you can alter your diet to help feed your unique body chemistry while simultaneously examining how your sense of self-worth shapes your behaviors—including what you eat—in ways that may be working against your goals. Offering recipes, a ten-day meal plan, and a step-by-step psychological intervention, The Archetype Diet will put you on the path to becoming leaner, stronger, and more attuned to your feminine fire and energy.

The Core 3 Healthy Eating Plan

Author : Lisa Moskovitz
Publisher : Simon and Schuster
ISBN 13 : 1507216114
Total Pages : 256 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis The Core 3 Healthy Eating Plan by : Lisa Moskovitz

Download or read book The Core 3 Healthy Eating Plan written by Lisa Moskovitz and published by Simon and Schuster. This book was released on 2022-01-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop the unhealthy cycle of fad dieting and obsessing over what to eat once and for all with this dietitian-created, science-supported program that will help you achieve healthy, sustainable weight loss results without feeling deprived or eliminating the foods you love. Weight loss and weight management doesn’t need to be restrictive, complicated, or damaging to your relationship with food or your body. Now, you can stop the cycle of fad, yoyo dieting, weight loss followed by weight gain, and obsessing over your calorie intake and embrace a new way of eating that lets you lose weight—and keep it off—long term. Created by Lisa Moskovitz, a registered dietitian, and backed by science, The Core 3 Weight Loss Plan is a comprehensive approach that helps you achieve sustainable results without constantly feeling deprived or eliminating foods your body actually needs. With this book, you will not only lose weight but also gain confidence and have an overall healthier lifestyle. You’ll find a complete explanation of the plan, plus all the tools you’ll need for sustained success including simple, flexible guidelines and detailed meal plans with 50 delicious recipes you’re sure to love. Stop trying diet after diet and transform the way you eat, look, and feel for years to come.

Urban Green Man

Author : Janice Blaine
Publisher : EDGE Science Fiction and Fantasy Publishing
ISBN 13 : 1770530398
Total Pages : 280 pages
Book Rating : 4.7/5 (75 download)

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Book Synopsis Urban Green Man by : Janice Blaine

Download or read book Urban Green Man written by Janice Blaine and published by EDGE Science Fiction and Fantasy Publishing. This book was released on 2013-08-15 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: The stories in this anthology are ripe with magic of new beginnings and will change the way you look at life, forever. With an introduction by Charles deLint Urban Green Man is a large anthology of urban and contemporary short literature; from an international cast of authors. Every story follows the theme of renewal surrounding the mythology of the Green Man.

Four Archetypes

Author : C. G. Jung
Publisher : Princeton University Press
ISBN 13 : 1400839157
Total Pages : 187 pages
Book Rating : 4.4/5 (8 download)

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Book Synopsis Four Archetypes by : C. G. Jung

Download or read book Four Archetypes written by C. G. Jung and published by Princeton University Press. This book was released on 2012-01-12 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of Jung's most influential ideas has been his view, presented here, that primordial images, or archetypes, dwell deep within the unconscious of every human being. The essays in this volume gather together Jung's most important statements on the archetypes, beginning with the introduction of the concept in "Archetypes and the Collective Unconscious." In separate essays, he elaborates and explores the archetypes of the Mother and the Trickster, considers the psychological meaning of the myths of Rebirth, and contrasts the idea of Spirits seen in dreams to those recounted in fairy tales. This paperback edition of Jung's classic work includes a new foreword by Sonu Shamdasani, Philemon Professor of Jung History at University College London.

Archetypes

Author : Caroline M. Myss
Publisher : Hay House
ISBN 13 : 9781848503403
Total Pages : 272 pages
Book Rating : 4.5/5 (34 download)

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Book Synopsis Archetypes by : Caroline M. Myss

Download or read book Archetypes written by Caroline M. Myss and published by Hay House. This book was released on 2013-01-08 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered why you are drawn to certain people, ideas or products and turned off by others? Are you constantly searching for something you can't put your finger on, or wondering whether you are living a life that truly fits?In Archetypes, New York Times bestselling author Caroline Myss delves into the world of archetypes, which have been the subject of her work for more than 25 years. Archetypes are universal patterns of behavior that, once discovered, help you better understand yourself and your place in the world. In short, knowing your archetypes can transform your life.Within the pages of this book, Myss writes about ten primary archetypes that have emerged in today's society: the Caregiver, the Artist/Creative, the Fashionista, the Intellectual, the Rebel, the Queen/Executive, the Advocate, the Visionary, the Athlete, and the Spiritual Seeker. In each chapter, she explains one individual archetype, showing how it has evolved and then in fascinating detail lays out the unique characteristics, the defining graces, the life challenges, and other information to help you understand if you are part of this archetype family and if so, how you can fully tap into its power. She also offers tips and practical advice on how to fully engage with your archetypes. Learning which archetypes best describe you is just the beginning. You can then use this knowledge to make more conscious decisions about everything from careers to relationships, avoiding common pitfalls of your personality type while playing up your strengths. The result is a happier, more authentic you. It's never too late to change your life by embracing your archetypes to the fullest.So are you a Rebel? An Artist? A Visionary? Join us . . . and find yourself.

Archetype Cards- A 78 Card Deck and Guidebook

Author : Caroline Myss
Publisher :
ISBN 13 : 9781401901851
Total Pages : pages
Book Rating : 4.9/5 (18 download)

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Book Synopsis Archetype Cards- A 78 Card Deck and Guidebook by : Caroline Myss

Download or read book Archetype Cards- A 78 Card Deck and Guidebook written by Caroline Myss and published by . This book was released on 2003-09-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Eat to Love

Author : Jenna Hollenstein
Publisher : Lionheart Press, a division of the Open Heart Project
ISBN 13 : 1732277648
Total Pages : 314 pages
Book Rating : 4.7/5 (322 download)

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Book Synopsis Eat to Love by : Jenna Hollenstein

Download or read book Eat to Love written by Jenna Hollenstein and published by Lionheart Press, a division of the Open Heart Project. This book was released on 2019-01-10 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: A joyful, non-diet approach to mindfulness, intuitive eating, and falling in love with the body you live in. In Eat to Love, nutritionist Jenna Hollenstein leads a spiritual revolution against pervasive attitudes towards food and dieting, and demonstrates how to free your mind from the fear, frustration, and shame often associated with eating. Through a series of revelatory exercises, along with simple instructions for time-proven mindfulness and meditation techniques, you’ll learn to identify prejudices around eating and reset your relationship with food. Eat to Love is not a diet book, not a “clean eating” manual, and not a guide to “being your best self.” Rather, it is a liberating path to sanity, and to loving the body you have right now. Since early childhood, many of us have heard that something is wrong with our bodies: with the way they look, the way they feel and the food we crave. This diet culture—surrounding us in the form of media, fashion, food trends, and even messages from friends and family—tells us that the only way to be happy is to be thin and to rigidly follow the latest eating dogma. Eat to Love challenges this insidious, pervasive messaging and resets your relationship with food from one that’s shameful to one that’s nourishing, liberating, and enriching.

The Six Archetypes of Love

Author : Allan G. Hunter
Publisher : Simon and Schuster
ISBN 13 : 1844093131
Total Pages : 176 pages
Book Rating : 4.8/5 (44 download)

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Book Synopsis The Six Archetypes of Love by : Allan G. Hunter

Download or read book The Six Archetypes of Love written by Allan G. Hunter and published by Simon and Schuster. This book was released on 2008-09-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addressing the need to understand the role of love in life, this compendium of startling insights relates love to the spiritual development in each of six universal archetypes. Attempting to answer such questions as What is love? How do we find it and how can we keep it? Why are there so many puzzling forms of it? and Why do so many people get it so wrong?, the book shows how love relates to the self-awareness in spiritual development for each archetype. Whether describing an Innocent, a Magician, a Monarch, an Orphan, a Pilgrim, or a Warrior-Lover, the featured archetype profiles offer essential guidance about what level of awareness is currently being lived, how to transition to the next stage, and how love can be nurtured. Each stage of development is tied to the ancient wisdom of the Tarot—the visual images of which act as reminders as to what to expect on life's journey—supported by real-life and pop culture examples that provide more immediate accessibility.

Grilled

Author : Leah Garcés
Publisher : Bloomsbury Publishing
ISBN 13 : 1472962591
Total Pages : 289 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis Grilled by : Leah Garcés

Download or read book Grilled written by Leah Garcés and published by Bloomsbury Publishing. This book was released on 2019-09-05 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'An animal activist's journey to the "other side"' Joanna Lumley This is the story of what happens when we cross enemy lines to look for solutions. Leah Garcés has dedicated her career to fighting for the rights of the animals that end up on our plates. As the former US Executive Director of Compassion in World Farming and the current President of the non-profit group Mercy for Animals, she has led the fight against the sprawling chicken industry that raises billions of birds in cruel conditions – all to satisfy our appetite for meat. Grilled is Leah's story of working alongside the food and farming industry for animal welfare and ethical food. Instead of fighting and protesting and shaming – approaches that simply haven't worked previously – Garcés has instead tried to find common ground with producers. She has worked alongside owners of the megafarms, befriending them, having frank conversations with them, and ultimately encouraging change through dialogue and discussion. Leah is helping to directly improve the lives of millions of farm animals, and pushing alternatives such as plant-based substitutes and lab-grown meats to the top of the agenda, with some of the mega-farm conglomerates joining forces with her to explore these avenues. When she started her journey, Leah Garcés did not have much empathy to spare for the contract chicken farmer –until she actually met one and tried to understand the difficulties they faced. This is the story of giving in to discomfort for the sake of progress. It's a story of the power of human connection, and what happens when we practice empathy toward our enemies.

The Archetype Diet

Author : Dana James
Publisher : Penguin
ISBN 13 : 0735213771
Total Pages : 336 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis The Archetype Diet by : Dana James

Download or read book The Archetype Diet written by Dana James and published by Penguin. This book was released on 2018-06-05 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover your unique female archetype to combat emotional eating, lose weight, and become your happiest, healthiest you. In working with thousands of women who wanted to lose weight and change the shape of their bodies, leading nutritionist and functional medicine practitioner Dana James observed a striking trend: no matter how diligent they were in sticking to their diet and exercise plans, old behavioral patterns and self-doubt sabotaged their efforts. In The Archetype Diet, James helps readers escape the seemingly endless psychological tug-of-war that is hampering their ability to care for themselves and explains which hormones cause you to store body fat on your belly, thighs and hips, and what to eat to change it. A revolutionary, holistic approach to weight loss, this book guides in readers in discovering which of four archetypes they embody: · The Nurturer is always there to care for others. She is kind and compassionate, but this can come at the expense of her own self-care. · The Wonder Woman bases her self-worth on her accomplishments. She is ambitious and driven, but her work often takes precendent over her diet. · The Femme Fatale is sensual, strong, and alluring but can become obsessed with her looks to the point that she develops an unhealthy relationship with food. · The Ethereal is spiritual and intuitive, but highly sensitive to her environment so she tends to eat to numb her reactions to the world. By becoming attuned to your archetype, James shows how you can alter your diet to help feed your unique body chemistry while simultaneously examining how your sense of self-worth shapes your behaviors—including what you eat—in ways that may be working against your goals. Offering recipes, a ten-day meal plan, and a step-by-step psychological intervention, The Archetype Diet will put you on the path to becoming leaner, stronger, and more attuned to your feminine fire and energy.

The Global Body Market

Author : Michele Goodwin
Publisher : Cambridge University Press
ISBN 13 : 1107355087
Total Pages : 241 pages
Book Rating : 4.1/5 (73 download)

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Book Synopsis The Global Body Market by : Michele Goodwin

Download or read book The Global Body Market written by Michele Goodwin and published by Cambridge University Press. This book was released on 2013-05-27 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Black and gray markets for body parts are illegal, but also pioneering and inventive. Although this type of criminal activity requires dexterity and innovation, these markets thrive and flourish, sometimes in view of law. On the other hand, altruistic procurement is mired by low participation, which encourages black market transactions. Thousands of patients die each year waiting for an organ or bone marrow donation through the altruistic procurement system, so some turn to the dark side. This book offers a frank discussion of altruism in the global body market. It exposes how researchers exploit their patients' ignorance to harvest tissue samples, blood, and other biologics without consent, chronicles exploitation in the name of altruism, including the non-consensual use of children in dangerous clinical trials, and analyzes social and legal commitments to the value of altruism - offering an important critique of the vulnerability of altruism to corruption, coercion, pressure, and other negative externalities.

Patient Heal Thyself

Author : Jordan Rubin
Publisher : SCB Distributors
ISBN 13 : 1893910830
Total Pages : 200 pages
Book Rating : 4.8/5 (939 download)

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Book Synopsis Patient Heal Thyself by : Jordan Rubin

Download or read book Patient Heal Thyself written by Jordan Rubin and published by SCB Distributors. This book was released on 2011-02-03 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of Jordan Rubin's recovery from incurable illness is one of the most dramatic natural healing stories ever told. In Patient Heal Thsyelf, Jordan, a doctor of naturopathic medicine and founder of Garden of Life, the fastest-growing nutritional supplement company in America, teaches readers how to take control of their own health and unlockk the body's healing potential. Jordan shows you how by following the Maker's Diet, the body will be given the nutritional tools it needs to overcome virtually any health challenge.

The Alpha Solution for Permanent Weight Loss

Author : Ronald Glassman
Publisher : Harmony
ISBN 13 : 0767927141
Total Pages : 272 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis The Alpha Solution for Permanent Weight Loss by : Ronald Glassman

Download or read book The Alpha Solution for Permanent Weight Loss written by Ronald Glassman and published by Harmony. This book was released on 2007-04-10 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could lose weight easily--without diets, calorie counters, or complicated workouts? For the last twenty-five years, Dr. Ronald Glassman has helped thousands of his patients lose weight—from five pounds to 150 pounds—and keep it off. And he knows that the answer to overeating is not another diet or exercise regimen. The answer is to harness the power of your mind. The Alpha Solution presents his phenomenally successful scientific approach to easy, permanent weight loss—and proves that you literally can think yourself thin. For many of us, the result of years of poor eating, or eating for psychological and social reasons rather than nutritional ones, means that, subconsciously, we have been conditioned to eat the wrong foods in the wrong quantities. Despite our desire to be lean, strong, and healthy, we’re still subconsciously programmed to overeat, crave certain foods, and snack unnecessarily. This is why diets don’t work: Even if we know we should choose salad over pizza, our subconscious mind—ingrained with years of negative eating habits—undermines our efforts at every turn. The solution? Give your brain a new food blueprint by tapping into its “Alpha” state—the state right before you fall asleep in which your subconscious mind is open to suggestion and change. Through a series of simple questionnaires, Dr. Glassman guides you through the process of identifying the food issues you need to overcome and creating two personalized scripts tailored to your specific weight loss needs. You will then record the scripts on a tape or CD and listen to the recordings each night as you fall asleep. The changes are immediate and dramatic—you will begin reaching for healthy foods, keeping proper portion sizes, and turning down the fattening, sugary foods you used to crave. Within days, your eating habits will be transformed and you will begin melting away the pounds—seemingly without effort! Filled with success stories, The Alpha Solution is already changing the lives of people everywhere. Losing weight has never been this easy—and you will never have to “diet” again. What could be better than that? No counting calories No carb restriction No complex menus No special workouts Finally, a medically proven way to change your relationship with food forever--no diet or exercise required! This revolutionary book reveals how to literally think yourself thin: by simply and easily training your brain to automatically crave healthy foods in the proper portions. Whether you want to lose ten pounds or fifty, The Alpha Solution will quickly make diet struggles a thing of the past—and keep you fit and thin for life!

Lilith

Author : Asenath Mason
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781979323260
Total Pages : 172 pages
Book Rating : 4.3/5 (232 download)

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Book Synopsis Lilith by : Asenath Mason

Download or read book Lilith written by Asenath Mason and published by Createspace Independent Publishing Platform. This book was released on 2017-11-27 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: This anthology brings together essays, rituals, and unique artwork dedicated to the Queen of the Night and the Dark Goddess of the Qliphoth. Denied and rejected, worshipped and venerated, Lilith has been a part of the Western culture for ages. Viewed both as a beautiful seductress and a ruthless demon, she is the Serpent in the Garden of Eden, the first woman, and the primary initiatrix into the mysteries of the dark side of the Qabalistic Tree of Life. Her rites are the works of love and pain, sex and transgression, transcendence and immanence, for she exists at the roots of all desire of all humans past, present, and future. This archetype has never been fully grasped in its profundity and is constantly unfolding, challenging us to recognize our fears and passions and to transform them into tools of power. In this book you will find personal accounts of practitioners who ventured into the sacred and unholy garden of the Dark Queen of Sitra Ahra and returned transformed and empowered by her gnosis. Spells and invocations, dream magic and guided meditations, visions and stories of intimate encounters with Lilith - all this is contained in this unique anthology, written from the perspective of the Left Hand Path and the Draconian Tradition. Compiled and edited by Asenath Mason, the book contains articles and contributions from Ahohlan Castart�, Alisa Jones, Bill Duvendack, Edgar Kerval, Kai'Nathera, Katie Anderson, Leonard Dewar, Lucien von Wolfe, Mike King, Martha Gray, Nemo.V, and Selene-Lilith.

The Archetypal Universe

Author : Renn Butler
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781976359101
Total Pages : 394 pages
Book Rating : 4.3/5 (591 download)

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Book Synopsis The Archetypal Universe by : Renn Butler

Download or read book The Archetypal Universe written by Renn Butler and published by Createspace Independent Publishing Platform. This book was released on 2018-01-26 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Archetypal Universe explores astrological patterns in human culture and self-exploration, including themes in cinema, music and art, dreams, psychedelic-assisted psychotherapy, and Holotropic Breathwork. Termed by some "the middle way" in astrology, archetypal astrology is deeply grounded in Greek mythology and philosophy, while also acknowledging the evolutionary potential and healing gifts represented by Uranus, Neptune, and Pluto. Based on decades of systematic research, this rich and comprehensive handbook is sure to be a treasured resource for beginners and professionals alike.

Diet Disruption

Author : Jennifer Powter
Publisher :
ISBN 13 : 9781950367634
Total Pages : 216 pages
Book Rating : 4.3/5 (676 download)

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Book Synopsis Diet Disruption by : Jennifer Powter

Download or read book Diet Disruption written by Jennifer Powter and published by . This book was released on 2021-01-12 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trying to lose weight but it just keeps coming back? Your inability to lose weight and keep it off drives you crazy. Being a chronic dieter makes you feel like a crazy woman with a nasty voice in your head that gets louder and meaner. It feels like you're spinning out of control, and you're desperate to find the right solution. It's not like you're lazy; you've tried all of the diets. They work for a while, but it's just so hard to live life feeling deprived and constantly on guard. You go to bed at night wondering what's wrong with you. Is your body broken? Will you be stuck like this forever? There has to be a better way - an easier way. And there is. Weight loss expert Jennifer Powter shares her method in a simple, inspiring, humorous way. In Diet Disruption, you will: * Get to the root of the issue and learn the real reasons why weight loss hasn't happened for you * Get the mean voice in your head to finally shut up * Uncover the biggest mistakes women make when trying to lose weight * Release the shame and guilt you suffer from so you can regain your emotional energy * Learn how to break the habit of dieting * Adopt simple tweaks to your lifestyle to keep the weight off Diet Disruption is for successful, busy women who are truly ready to learn what healthy, permanent weight loss requires so you no longer feel held back by your weight.

The Joy Diet

Author : Martha Nibley Beck
Publisher : Piatkus Books
ISBN 13 : 9780749924270
Total Pages : 226 pages
Book Rating : 4.9/5 (242 download)

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Book Synopsis The Joy Diet by : Martha Nibley Beck

Download or read book The Joy Diet written by Martha Nibley Beck and published by Piatkus Books. This book was released on 2004-04-29 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: the greatest thing you'll learn from actually practising The Joy Diet is that money, love, success, and, even physical health and fitness are the products of a joyful life, not the cause.' Martha Beck. This book outlines the ten most powerful, life-enhancing behaviours that Martha Beck has found in years of research and practice. Clearly explained, with poignant case studies from her life design practice, together with her trademark wit, The Joy Diet provides straightforward instructions for incorporating these behaviours into everyday life. By encouraging you to add the ten 'ingredients' of stillness, compassion, truth, desire, creativity, risk, play, treats, gratitude and rest to your daily routine, The Joy Diet shows you how to change the course of your lives. In turn they will be empowered to find purpose, overcome obstacles, heal wounds and build dreams