The Aquavore Diet

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The Aquavore Diet

Author : William H. Dunn
Publisher : Hillcrest Publishing Group
ISBN 13 : 1935098322
Total Pages : 122 pages
Book Rating : 4.9/5 (35 download)

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Book Synopsis The Aquavore Diet by : William H. Dunn

Download or read book The Aquavore Diet written by William H. Dunn and published by Hillcrest Publishing Group. This book was released on 2011-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Aquavore Diet" is a revolutionary system designed for you, a busy person who wants to lose weight at the right pace, with no fad diet restrictions or forced foods. The Aquavore Plan allows you to lose weight naturally, without self-denial, using the right foods to help you avoid cancer, diabetes and cardiovascular disease. The Plan is easy and enjoyable, allowing you to keep the weight off for good. You'll learn about the glycemic index and new breakthroughs in nutrition that are absolutely necessary to maintain the best health you can achieve. With today's economy, and expensive diets abounding, is there a system that's effective, yet easy on your budget? "The Aquavore Diet" is the solution. It's a simple but scientific plan that doesn't require counting calories or points. You do the eating: the plan will do the rest.

Ingredients

Author : George Zaidan
Publisher : Penguin
ISBN 13 : 1524744298
Total Pages : 321 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Ingredients by : George Zaidan

Download or read book Ingredients written by George Zaidan and published by Penguin. This book was released on 2021-04-06 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: "When it comes to chemicals and our bodies, there are no simple answers. Thanks to George Zaidan, there are beautifully clear, elegant, accurate explanations. And they're funny. Zaidan has accomplished something I would not have thought possible. He has written an entertaining book about chemistry. Thank you, George, for this much-needed breakwater against the tide of misinformation that sloshes onto our screens." —Mary Roach, author of Stiff Cheese puffs. Coffee. Sunscreen. Vapes. George Zaidan reveals what will kill you, what won’t, and why—explained with high-octane hilarity, hysterical hijinks, and other things that don’t begin with the letter H. INGREDIENTS offers the perspective of a chemist on the stuff we eat, drink, inhale, and smear on ourselves. Apart from the burning question of whether you should eat those Cheetos, Zaidan explores a range of topics. Here’s a helpful guide: Stuff in this book: - How bad is processed food? How sure are we? - Is sunscreen safe? Should you use it? - Is coffee good or bad for you? - What’s your disease horoscope? - What is that public pool smell made of? - What happens when you overdose on fentanyl in the sun? - What do cassava plants and Soviet spies have in common? - When will you die? Stuff in other books: - Your carbon footprint - Food sustainability - GMOs - CEO pay - Science funding - Politics - Football - Baseball - Any kind of ball, really Zaidan, an MIT-trained chemist who cohosted CNBC’s hit Make Me a Millionaire Inventor and wrote and voiced several TED-Ed viral videos, makes chemistry more fun than Hogwarts as he reveals exactly what science can (and can’t) tell us about the packaged ingredients sold to us every day. Sugar, spinach, formaldehyde, cyanide, the ingredients of life and death, and how we know if something is good or bad for us—as well as the genius of aphids and their butts—are all discussed in exquisite detail at breakneck speed.

Cutting the Crap - How to Focus On What You Really Need to Know to Lose Weight and Retake Control of Your Life

Author : Graham Hurrell
Publisher : Lulu.com
ISBN 13 : 1291625852
Total Pages : 264 pages
Book Rating : 4.2/5 (916 download)

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Book Synopsis Cutting the Crap - How to Focus On What You Really Need to Know to Lose Weight and Retake Control of Your Life by : Graham Hurrell

Download or read book Cutting the Crap - How to Focus On What You Really Need to Know to Lose Weight and Retake Control of Your Life written by Graham Hurrell and published by Lulu.com. This book was released on 2013-12-05 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you being deliberately kept fat? Use the simple techniques in this book to learn how to cut through the Confusing Research, Advertising & Promotions put in your way and focus on the few things you really need to know in order to regain control of your weight. And your life. It really works and what's more, you already know most of it!

The Tropical Diet: A Scientific Simple & Sexy Weight Loss Strategy for Health, Sport, and Life

Author : Lisa Dorfman
Publisher : Food Fitness International
ISBN 13 : 9780972198509
Total Pages : 336 pages
Book Rating : 4.1/5 (985 download)

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Book Synopsis The Tropical Diet: A Scientific Simple & Sexy Weight Loss Strategy for Health, Sport, and Life by : Lisa Dorfman

Download or read book The Tropical Diet: A Scientific Simple & Sexy Weight Loss Strategy for Health, Sport, and Life written by Lisa Dorfman and published by Food Fitness International. This book was released on 2004-01-15 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Tropical Diet is the first weight-loss program that captures the energy and exotic images of the tropics-it's the fun, sexy way to lose weight. A lifelong traveler, author Lisa Dorfman's trip to the Caribbean 20 years ago started the author on a process of defining and refining The Tropical Diet Her book shows readers how to convert everyday eating habits into a delicious blend of flavors representing Hispanic, French, Asian, Indian, African, and European tastes, including savory meats, fish, spices, fruits, snacks, and Caribbean drinks in a fun way that lets you lose weight without feeling deprived. These foods add bold colors, textures, and tasty flavors to ordinary recipes such as grilled chicken salad, pancakes, brownies, and fried fish. You'll instantly lighten up your meals with healthy ingredients, vitamins, and minerals that can even help you lose weight faster. If you're looking for a fit physique, more energy, better health, and are ready to put the fun back into your dietary routine, The Tropical Diet shows you how to prepare your mind, body, and soul for the sexiest way to lose weight and feel great. Book jacket.

Diet for a New Life Anthology

Author : Mariana Bozesan
Publisher : Sageera Institute LLC
ISBN 13 : 0974610224
Total Pages : 182 pages
Book Rating : 4.9/5 (746 download)

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Book Synopsis Diet for a New Life Anthology by : Mariana Bozesan

Download or read book Diet for a New Life Anthology written by Mariana Bozesan and published by Sageera Institute LLC. This book was released on 2005-03 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The 3-Season Diet

Author : John Douillard
Publisher : Harmony
ISBN 13 : 0307421783
Total Pages : 338 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis The 3-Season Diet by : John Douillard

Download or read book The 3-Season Diet written by John Douillard and published by Harmony. This book was released on 2007-12-18 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fitness and diet expert John Douillard helps you restore balance to your daily life with The 3-Season Diet Derived from a 5,000-year-old traditional medical system, the 3-season diet does what no other diet will: work along with the body's natural response to the changing seasons to feed the body what it craves and can best utilize at all times. In winter, for instance, we crave soups, nuts, warm grains, and other high-fat and protein foods such as fish and meat. In spring we want salads, berries, and leafy greens: a naturally low-fat diet. And in summer, when long days and outdoor activities require high energy, we desire fruits, vegetables, starches, and other high-carbohydrate foods. By following The 3-Season Diet's simple instructions for eating foods appropriate to each season, adjusting your diet to your body type, eating at the optimal time of the day, and exercising without triggering a survival response, The 3-Season Diet will become an easily sustainable way of life that lets you look and feel better than you've ever imagined.

The Ultimate Lean and Green Fish and Salad Diet Plan

Author : Josephine Reed
Publisher : Josephine Reed
ISBN 13 : 9781802772456
Total Pages : 114 pages
Book Rating : 4.7/5 (724 download)

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Book Synopsis The Ultimate Lean and Green Fish and Salad Diet Plan by : Josephine Reed

Download or read book The Ultimate Lean and Green Fish and Salad Diet Plan written by Josephine Reed and published by Josephine Reed. This book was released on 2021-05-03 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: *** 55% discount for bookstores! now at $35.95 instead of $47.95 *** Are you serious about losing weight, stay fit or eat clean? Do you want to try something different and effective to achieve good health and active metabolism? Are you feeling tried and tested from the previous failed attempts at losing weight? Your customers will never stop using this great cookbook! The Lean and Green diet was created to ensure that followers of it lose weight in a controlled way and still enjoy eating a wide range of great food that is simple to prepare. Its success has meant that many are flocking to it as they see the benefits and understand its principles much better than some other diets. The Lean and Green diet allows you to eat good food that will fill you up and keep you satiated. It will enable you to eat your favorite food while losing weight rapidly. In this The Ultimate Lean and Green Fish and Salad Diet Plan, you will find: Weight Watchers Macaroni Salad Recipe with Tuna Strawberry, Orange & Rocket Salad Cucumber Tomato Chopped Salad Crisp Summer Cucumber Salad Almond And Parmesan Crusted Tilapia Cucumber-Basil Salsa on Halibut Pouches Salmon & Arugula Omelet And many more... With recipes that concentrate a lot on fish, vegetables and lean meats, The Lean and Green Diet is something that is perfect for anyone watching their weight or seeking to reduce it. It will teach you how to prepare the right portion sizes based on the daily calories your body needs. Scroll up now and click Add to Cart for your copy now!

Water with Lemon

Author : Zonya Foco
Publisher :
ISBN 13 :
Total Pages : 242 pages
Book Rating : 4.:/5 (965 download)

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Book Synopsis Water with Lemon by : Zonya Foco

Download or read book Water with Lemon written by Zonya Foco and published by . This book was released on 2009 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Evolution Diet

Author : Joseph Stephen Breese Morse
Publisher : Lulu.com
ISBN 13 : 1411635035
Total Pages : 192 pages
Book Rating : 4.4/5 (116 download)

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Book Synopsis The Evolution Diet by : Joseph Stephen Breese Morse

Download or read book The Evolution Diet written by Joseph Stephen Breese Morse and published by Lulu.com. This book was released on 2005-07 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: For 2 million years, humans evolved to eat a certain way: in the hunter/gatherer style. For the last few thousand years, however, our culture has forced us into a diet that is contrary to the way we were designed to eat. The Evolution Diet explores the makeup of the human body and explains in thoughtful, often funny ways, what and how we were designed to eat. Includes over 50 pages of recipes for tasty Evolution Diet foods. Also includes graphics and charts to help explain technical aspects.

The Laguna Beach Diet

Author : Brooks Carder
Publisher : ReadHowYouWant
ISBN 13 : 9781459604339
Total Pages : 300 pages
Book Rating : 4.6/5 (43 download)

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Book Synopsis The Laguna Beach Diet by : Brooks Carder

Download or read book The Laguna Beach Diet written by Brooks Carder and published by ReadHowYouWant. This book was released on 2010-10-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a profound absence of scientific evidence to support the claims of most of the popular weight-loss programs. Most diets can guarantee that if you eat 1,200 calories or less a day and exercise moderately, you will lose weight. It would also probably be safe to guarantee that you cannot sustain this regimen. Brooks Carder, a scientist with a business man's focus on the bottom line, made a firm decision never to go on a calorie-restrictive diet again. Yet he was facing health problems and needed to lose weight. Dr. Carder's salvation began with his love for Italian food and his introduction to the Mediterranean diet not an actual diet, but a set of dietary principles focusing on whole foods that have been proven to promote health. When he began to lose weight without deprivation or discomfort, his scientific curiosity was piqued and he began to read the scientific literature on obesity, weight loss, and diets to understand what was happening. The Laguna Beach Diet is the culmination of these findings. This book presents an eating and exercise plan for sustained weight loss, along with the science that backs it up. It conforms to the principles of the Mediterranean diet, yet is also adapted to the cuisines of Asia and Mexico, representing the ethnic diversity of Southern California, where the Laguna Beach diet originates. Unlike most diets, it is not necessary to buy special meals, weigh portions, count calories, or anything of the sort. Followers of the plan must simply keep the principles in mind and make the best choices he or she can, according to the ingredients on hand. Recipes for simple, delicious meals are included with tips on how to stay with this eating style when dining out or ordering in.

Dry Run

Author : Jerry Yudelson
Publisher : New Society Publishers
ISBN 13 : 0865716706
Total Pages : 312 pages
Book Rating : 4.8/5 (657 download)

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Book Synopsis Dry Run by : Jerry Yudelson

Download or read book Dry Run written by Jerry Yudelson and published by New Society Publishers. This book was released on 2010-07-01 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the rivers run dry--water solutions for a thirsty planet.

The Callaway Diet

Author : C. Wayne Callaway
Publisher : Bantam Books
ISBN 13 : 9780553053906
Total Pages : 228 pages
Book Rating : 4.0/5 (539 download)

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Book Synopsis The Callaway Diet by : C. Wayne Callaway

Download or read book The Callaway Diet written by C. Wayne Callaway and published by Bantam Books. This book was released on 1990 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: This book presents the Callaway Diet, a diet based on research in human obesity, including the ways the body resists losing weight on low calorie diets, and how long-term weight control can be achieved. The author discusses cultural perceptions of weight, calculating an appropriate weight range, establishing a diet approach, and determining an exercise program. Food plans and recipes are also included. This publication is intended for the general public.

The 4 Day Diet

Author : Ian K. Smith, M.D.
Publisher : St. Martin's Press
ISBN 13 : 1429923628
Total Pages : 256 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis The 4 Day Diet by : Ian K. Smith, M.D.

Download or read book The 4 Day Diet written by Ian K. Smith, M.D. and published by St. Martin's Press. This book was released on 2010-04-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take weight off fast with Dr. Ian Smith's Customized 4 Day Diet Modules! You can follow The 4 Day Diet straight through for a month with stunning results. But only you know how you eat—and how you diet. Customize your own program in whatever order works best for you—or just repeat the modules you like best. Only the first two are doctor's orders: Induction (detox/cleansing) Transition (to reintroduce food groups) Protein Stretch (to avoid plateaus) Smooth (eat pizza or even French fries!) Push (the sprint—you're almost there) Pace (catch your breath and keep going) Vigorous (lose those last few pounds—for good!) Dr. Ian Smith's diets really work. And his motivating tips and tricks will help you stay on the program, enjoy your progress, and feel your success from day one. Features more than 60 recipes for meals and snacks—food that will make you forget you're on a diet!

The Cape Cod Diet and Fitness Program and Accelerated Weight Loss Program

Author : Bill J. Grossman
Publisher :
ISBN 13 : 9780971698802
Total Pages : 0 pages
Book Rating : 4.6/5 (988 download)

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Book Synopsis The Cape Cod Diet and Fitness Program and Accelerated Weight Loss Program by : Bill J. Grossman

Download or read book The Cape Cod Diet and Fitness Program and Accelerated Weight Loss Program written by Bill J. Grossman and published by . This book was released on 2002-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The 3-Hour Diet

Author : Jorge Cruise
Publisher : Harper Collins
ISBN 13 : 0062045806
Total Pages : 370 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis The 3-Hour Diet by : Jorge Cruise

Download or read book The 3-Hour Diet written by Jorge Cruise and published by Harper Collins. This book was released on 2011-09-20 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's a fact: the low–carb craze is everywhere. Another fact: two–thirds of Americans are still overweight and no one is getting thinner. Although low–carb diets produce short term weight loss, the results are not sustainable in the long term. Dieticians, fitness experts, and medical publications are slowly awakening to the fact that the low–carb diet isn't the answer to weight loss nor a solution to the obesity epidemic. What is the solution? Jorge Cruise's THE 3–HOUR DIET reveals that timing is the revolutionary weight loss element that has been kept secret until now. By eating small, balanced meals every three hours you reset your body's metabolism and achieve amazing results. Eating every three hours turns off your "starvation protection mechanism" ensuring that fat is released and fat–burning muscle preserved. So get ready to lose 2 pounds each week! All with no calorie counting, no starvation, and no deprivation. Bottom line, timing will sculpt your body slim. With his now trademark easy–to–follow instructions, accessibility, and client success stories, Jorge Cruise's THE 3–HOUR DIET is a fluid combination of proven success and categorical innovation. Weight loss has never been easier!

The Prism Weight Loss Program

Author : Karen Kingsbury
Publisher : Multnomah
ISBN 13 : 9781576735787
Total Pages : 0 pages
Book Rating : 4.7/5 (357 download)

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Book Synopsis The Prism Weight Loss Program by : Karen Kingsbury

Download or read book The Prism Weight Loss Program written by Karen Kingsbury and published by Multnomah. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The program that transforms the whole person physically, emotionally, and spiritually.

The Belly Fat Cure

Author : Jorge Cruise
Publisher : Hay House
ISBN 13 : 1401946704
Total Pages : 361 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Belly Fat Cure by : Jorge Cruise

Download or read book The Belly Fat Cure written by Jorge Cruise and published by Hay House. This book was released on 2015 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: This simple guide makes smart eating effortless and affordable. It includes more than 1,500 options customized for carboholics, meat lovers, chicken and seafood fans, chocoholics, fast-food junkies, and even vegans, 334 pp.