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The American Diet Conspiracy
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Book Synopsis The American Diet Conspiracy by : G. L. Veney
Download or read book The American Diet Conspiracy written by G. L. Veney and published by . This book was released on 2011-09-04 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: After more than a half-century of struggle, America is firmly in the midst of a weight and health epidemic. Popular discussion has laid blame in many directions, but the national consciousness is far from the shocking truth.The American Diet Conspiracy details the how and the why of the most pertinent cover-up of our time: America's food industry has virtually controlled our foremost food, nutrition, and health authorities--e.g. FDA, USDA, American Medical Association, American Heart Association--for over 50 years. During this time they have consistently promoted policies and nutrition education that have enhanced their profits while simultaneously destroying the fitness and health of the American people.After examining this shocking conspiracy, the book continues on with a program for change. With the help of historical dietary wisdom from around the world, it unveils surprisingly common-sense prescriptions for a healthy and enjoyable American diet.
Download or read book The 9-Inch Diet written by Alex Bogusky and published by . This book was released on 2008-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Far from the fads that populate the bestseller lists, THE 9-INCH DIET explores new diet territory. Both a focus on the psychology of why people eat the way they do and a tongue-in- cheek take on best dieting practice, this is the first diet book that sits as comfortably on the coffee table as it does the kitchen shelf. Advertising masterminds Bogusky and Porter have spent years manipulating the masses. Now they expose the conspiracy existent in marketing to keep the masses fat, whilst sharing their diet secret - eat from a smaller plate!
Book Synopsis The Conspiracy Theory Diet by : Scott W. Webb
Download or read book The Conspiracy Theory Diet written by Scott W. Webb and published by . This book was released on 2015-08-19 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: The statistics tracking illnesses in America reveal that something isn't working. Do we really need more books about HEALTH? Or another newfangled diet peppered with supplements and the occasional round of antibiotics? Probably not, suggests Scott W. Webb. Perhaps we might peer under the veneer of what's going on and change the entire conversation regarding specific variables connected to what's actually at play. The system right now doesn't have handles and people are in need of handles, so they themselves can understand and manage their own change and empowerment. So, each chapter is designed to be like a new pair of glasses -- put them on and now you can see. If the average American already understood it without reading this book, then the statistics tracking illnesses in America would reflect it. The conversation is about how to rise above a somewhat hilarious social conditioning and to step into what's slightly more amazing. In fact, for the traditional health therapist or dietary consultant, this stuff is guaranteed to blow your mind. ..". an aspect of health care that the regular medical profession ignores. Webb's style is friendly, warm, humorous, never overbearing or preachy. Read this book and pass it around. You'll be glad you did." Lynn Klein, The Natural Farmer, reviewing Inside Poop.
Book Synopsis Death by Food Pyramid by : Denise Minger
Download or read book Death by Food Pyramid written by Denise Minger and published by Bradventures LLC. This book was released on 2014-01-01 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Warning: Shock and outrage will grip you as you dive into this one-of-a-kind exposé. Shoddy science, sketchy politics, and shady special interests have shaped American Dietary recommendations--and destroyed our nation's health--over recent decades. The phrase "death by food pyramid" isn't shock-value sensationalism, but the tragic consequence of following federal advice and corporate manipulation in pursuit of health. In Death by Food Pyramid, Denise Minger exposes the forces that overrode common sense and solid science to launch a pyramid phenomenon that bled far beyond US borders to taint the eating habits of the entire developed world. Minger explores how generations of flawed pyramids and plates endure as part of the national consciousness, and how the "one size fits all" diet mentality these icons convey pushes us deeper into the throes of obesity and disease. Regardless of whether you're an omnivore or vegan, research junkie or science-phobe, health novice or seasoned dieter, Death by Food Pyramid will reframe your understanding of nutrition science--and inspire you to take your health, and your future, into your own hands.
Book Synopsis The Case Against Sugar by : Gary Taubes
Download or read book The Case Against Sugar written by Gary Taubes and published by Anchor. This book was released on 2016-12-27 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup. He explains what research has shown about our addiction to sweets. He clarifies the arguments against sugar, corrects misconceptions about the relationship between sugar and weight loss; and provides the perspective necessary to make informed decisions about sugar as individuals and as a society.
Download or read book Why We Get Fat written by Gary Taubes and published by Anchor. This book was released on 2011-12-27 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • “Taubes stands the received wisdom about diet and exercise on its head.” —The New York Times What’s making us fat? And how can we change? Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, bestselling author Gary Taubes revisits these urgent questions. Featuring a new afterword with answers to frequently asked questions. Taubes reveals the bad nutritional science of the last century—none more damaging or misguided than the “calories-in, calories-out” model of why we get fat—and the good science that has been ignored. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and practical, Why We Get Fat is an essential guide to nutrition and weight management. Complete with an easy-to-follow diet. Featuring a new afterword with answers to frequently asked questions.
Book Synopsis The Unhealthy Truth by : Robyn O'Brien
Download or read book The Unhealthy Truth written by Robyn O'Brien and published by Harmony. This book was released on 2009-05-05 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Robyn O’Brien is not the most likely candidate for an antiestablishment crusade. A Houston native from a conservative family, this MBA and married mother of four was not someone who gave much thought to misguided government agencies and chemicals in our food—until the day her youngest daughter had a violent allergic reaction to eggs, and everything changed. The Unhealthy Truth is both the story of how one brave woman chose to take on the system and a call to action that shows how each of us can do our part and keep our own families safe. O’Brien turns to accredited research conducted in Europe that confirms the toxicity of America’s food supply, and traces the relationship between Big Food and Big Money that has ensured that the United States is one of the only developed countries in the world to allow hidden toxins in our food—toxins that can be blamed for the alarming recent increases in allergies, ADHD, cancer, and asthma among our children. Featuring recipes and an action plan for weaning your family off dangerous chemicals one step at a time The Unhealthy Truth is a must-read for every parent—and for every concerned citizen—in America today.
Book Synopsis Pure, White, and Deadly by : John Yudkin
Download or read book Pure, White, and Deadly written by John Yudkin and published by Penguin. This book was released on 2013-08-28 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 40 years before Gary Taubes published The Case Against Sugar, John Yudkin published his now-classic exposé on the dangers of sugar—reissued here with a new introduction by Robert H. Lustig, the bestselling author of Fat Chance. Scientist John Yudkin was the first to sound the alarm about the excess of sugar in the diet of modern Americans. His classic exposé, Pure, White, and Deadly, clearly and engagingly describes how sugar is damaging our bodies, why we eat so much of it, and what we can do to stop. He explores the ins and out of sugar, from the different types—is brown sugar really better than white?—to how it is hidden inside our everyday foods, and how it is harming our health. In 1972, Yudkin was mostly ignored by the health industry and media, but the events of the last forty years have proven him spectacularly right. Yudkin’s insights are even more important and relevant now, with today’s record levels of obesity, than when they were first published. Brought up-to-date by childhood obesity expert Dr. Robert H. Lustig, this emphatic treatise on the hidden dangers of sugar is essential reading for anyone concerned about their health, the health of their children, and the wellbeing of modern society.
Book Synopsis The Changing American Diet by : Letitia Brewster
Download or read book The Changing American Diet written by Letitia Brewster and published by . This book was released on 1978 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Authorities have called the American diet "pathogenic." The foods we eat contribute to the current epidemics of tooth decay, obesity, heart disease, strokes, diabetes, and cancer. Increasing medical evidence links Americans' high fat diet to heart disease, stroke, and certain forms of cancer. Our growing consumption of sugars causes tooth decay, which costs Americans three billion dollars a year in dental bills alone. Government agencies and health organizations are urging Americans to improve their health by changing their diets. Here, at last, is a clearly written account of what we are eating now and what Americans ate in the early 1900s, putting dietary changes in perspective. - Back cover.
Book Synopsis American Traps and Conspiracies by : Arnold Sarnel
Download or read book American Traps and Conspiracies written by Arnold Sarnel and published by Page Publishing Inc. This book was released on 2019-02-13 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the midseventies, Sarnel had a brush with death and vowed whatever put him on that stretcher, he would whip-and omen in disguise! In one year, he lost all his weight, quit smoking, and became a social drinker. After that experience, Sarnel decided to write a book on health and happiness. The only clue he had was the cryptic phrase: "I know it is wrong for me, but I am doing it anyway." After speaking to over thirty thousand customers about their eating, drinking, and smoking problems, Sarnel put together an informative, inspirational, and educational book you won't put down. It is more of a testament or road map to better health and physical fitness. Sarnel uncovers the tobacco, alcohol, and "junk food" conspiracies to get millions of people addicted to tobacco, alcohol, and junk foods. The reader will realize he/she has been victimized by the alcohol, tobacco, and junk food companies with propaganda and conspiracies. He sheds light about the superstitions of the dark age thinking to modern-age thinking. Sarnel goes into modern-day fallacies/myths regarding food, tobacco, and alcohol. He writes about symbolic traditions and the pros and cons regarding Thanksgiving, Christmas, and New Year's. The reader will find the folklore traps: birthdays, anniversaries, Mother's/Father's Day, Valentine's Day could be as heartrending and disenchanting traps people can fall into. Sarnel saved the deadliest trap for last: the media fallacy trap. People trappers always need some kind of bait to entice, lure, or tempt their prey/victims into their traps. Their bait could be greed, gluttony, or lust, to name a few; they are the go-between for the alcohol, tobacco, and junk food companies: the dictators. After the reader reads this, he/she could feel like the patsy to the alcohol, tobacco, and junk food companies. The best is yet to come. You beating the dictators! Sarnel unveils the cheap excuses, which are nothing more than cheap alibis, people use regarding their habits. The reader will realize excuses/alibis lead to rationalities, justification, and denial. (When the reader realizes his/her failures and mistakes, then they are ready to declare war on their eating, drinking, and smoking habits.) Sarnel will excite the reader's imagination seeing themselves being their normal weight, smoke free, and a social drinker. Sarnel shares having a campaign against the reader's self-destructive excuses that they will use regarding the eating, drinking, or smoking problems. He guides the reader through their self-destructive smoking, eating, and drinking problems. He educates the reader with warning signs/symptoms of eating, smoking, and drinking, and with laws and their campaign to destroy their self-destructive habits. Sarnel goes into shattering the conspiracy and breaking the comfort Zones," Sarnel gives a step-by-step in winning the war on your eating, drinking, and smoking problems. He also shares cooking techniques to better health and fitness. He goes into eating traps and the "All American plague." He ends with the reason why people use that deadly phase, "I know it is wrong for me, but I am doing it anyway." (If you want to know more about Sarnel, go to knowyourdestiny.info.
Download or read book Fat Land written by Greg Critser and published by HMH. This book was released on 2004-01-05 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An in-depth, well-researched, and thoughtful exploration of the ‘fat boom’ in America.” —TheBoston Globe Low carb, high protein, raw foods . . . despite our seemingly endless obsession with fad diets, the startling truth is that six out of ten Americans are overweight or obese. In Fat Land, award-winning nutrition and health journalist Greg Critser examines the facts and societal factors behind the sensational headlines, taking on everything from supersize to Super Mario, high-fructose corn syrup to the high costs of physical education. With a sharp eye and even sharper tongue, Critser examines why pediatricians are now treating conditions rarely seen in children before; why type 2 diabetes is on the rise; the personal struggles of those with weight problems—especially among the poor—and how agribusiness has altered our waistlines. Praised by the New York Times as “absorbing” and by Newsday as “riveting,” this disarmingly funny, yet truly alarming, exposé stands as an important examination of one of the most pressing medical and social issues in the United States. “One scary book and a good companion to Eric Schlosser’s Fast Food Nation.” —Seattle Post-Intelligencer
Book Synopsis The Information Diet by : Clay A. Johnson
Download or read book The Information Diet written by Clay A. Johnson and published by "O'Reilly Media, Inc.". This book was released on 2015-07-13 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The modern human animal spends upwards of 11 hours out of every 24 in a state of constant consumption. Not eating, but gorging on information ceaselessly spewed from the screens and speakers we hold dear. Just as we have grown morbidly obese on sugar, fat, and flour--so, too, have we become gluttons for texts, instant messages, emails, RSS feeds, downloads, videos, status updates, and tweets. We're all battling a storm of distractions, buffeted with notifications and tempted by tasty tidbits of information. And just as too much junk food can lead to obesity, too much junk information can lead to cluelessness."--Publisher's blurb.
Book Synopsis Conspiracies and Conspiracy Theories in American History [2 volumes] by : Christopher R. Fee
Download or read book Conspiracies and Conspiracy Theories in American History [2 volumes] written by Christopher R. Fee and published by Bloomsbury Publishing USA. This book was released on 2019-05-24 with total page 869 pages. Available in PDF, EPUB and Kindle. Book excerpt: This up-to-date introduction to the complex world of conspiracies and conspiracy theories provides insight into why millions of people are so ready to believe the worst about our political, legal, religious, and financial institutions. Unsupported theories provide simple explanations for catastrophes that are otherwise difficult to understand, from the U.S. Civil War to the Stock Market Crash of 1929 to the terrorist attacks on the World Trade Center in New York. Ideas about shadowy networks that operate behind a cloak of secrecy, including real organizations like the CIA and the Mafia and imagined ones like the Illuminati, additionally provide a way for people to criticize prevailing political and economic arrangements, while for society's disadvantaged and forgotten groups, conspiracy theories make their suffering and alienation comprehensible and provide a focal point for their economic or political frustrations. These volumes detail the highly controversial and influential phenomena of conspiracies and conspiracy theories in American society. Through interpretive essays and factual accounts of various people, organizations, and ideas, the reader will gain a much greater appreciation for a set of beliefs about political scheming, covert intelligence gathering, and criminal rings that has held its grip on the minds of millions of American citizens and encouraged them to believe that the conspiracies may run deeper, and with a global reach.
Book Synopsis TOXIC FOOD NATION by : Dr George Burnell
Download or read book TOXIC FOOD NATION written by Dr George Burnell and published by Outskirts Press. This book was released on 2016-09-08 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: Toxic Food Nation; Why the American Diet Is Killing Us and What We Can Do About It is a wake-up call to all Americans about the typical American diet, rich in processed foods, fat, sugar, salt, omega-6s, pesticides, hormones, antibiotics and hundreds of untested chemicals. This diet triggers chronic inflammation in the body and brain, which leads to heart disease, diabetes, obesity, Parkinson's disease, Alzheimer's disease, Crohn's disease, arthritis, anxiety, mood and behavior disorders, and cancer. We are now faced with several questions about the safety and toxicity of the American diet. How harmful are these chemicals? Can we rely on the government and food industry to protect us from potential threats to our health? What can we do to protect ourselves? Toxic Food Nation answers all these questions and tells you what the food and chemical industries don't want you to know and why governmental agencies and elected officials remain silent on the subject. Our food supply is laced with dangerous toxic chemicals that will harm you and your loved ones for years to come unless you take action now. Toxic food is now the new tobacco. It took over two decades before the public accepted the fact that tobacco caused cancer. Meanwhile, plastics and pesticides in our food continue to stockpile in our issues for decades, eventually erupting into a full array of chronic diseases in midlife. In Toxic Food Nation Dr. Burnell shows you how to benefit from cutting-edge science, explaining how to protect and enhance your immune system, which is the key to overcome the devastating effects of chronic inflammation. Drawing from clinical and laboratory studies as well as the latest research around the world, Toxic Food Nation gives you a highly practical program of simple dietary recommendations to prevent disease and heal the symptoms that threaten you and your loved ones. In a clear and nontechnical language Dr. Burnell discusses the issues, choices and barriers to overcoming
Book Synopsis The Big Fat Surprise by : Nina Teicholz
Download or read book The Big Fat Surprise written by Nina Teicholz and published by Simon and Schuster. This book was released on 2014-05-13 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller Named one of The Economist’s Books of the Year 2014 Named one of The Wall Street Journal’s Top Ten Best Nonfiction Books of 2014 Kirkus Reviews Best Nonfiction Books of 2014 Forbes’s Most Memorable Healthcare Book of 2014 In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable: that everything we thought we knew about dietary fat is wrong. She documents how the low-fat nutrition advice of the past sixty years has amounted to a vast uncontrolled experiment on the entire population, with disastrous consequences for our health. For decades, we have been told that the best possible diet involves cutting back on fat, especially saturated fat, and that if we are not getting healthier or thinner it must be because we are not trying hard enough. But what if the low-fat diet is itself the problem? What if the very foods we’ve been denying ourselves—the creamy cheeses, the sizzling steaks—are themselves the key to reversing the epidemics of obesity, diabetes, and heart disease? In this captivating, vibrant, and convincing narrative, based on a nine-year-long investigation, Teicholz shows how the misinformation about saturated fats took hold in the scientific community and the public imagination, and how recent findings have overturned these beliefs. She explains why the Mediterranean Diet is not the healthiest, and how we might be replacing trans fats with something even worse. This startling history demonstrates how nutrition science has gotten it so wrong: how overzealous researchers, through a combination of ego, bias, and premature institutional consensus, have allowed dangerous misrepresentations to become dietary dogma. With eye-opening scientific rigor, The Big Fat Surprise upends the conventional wisdom about all fats with the groundbreaking claim that more, not less, dietary fat—including saturated fat—is what leads to better health and wellness. Science shows that we have been needlessly avoiding meat, cheese, whole milk, and eggs for decades and that we can now, guilt-free, welcome these delicious foods back into our lives.
Book Synopsis Conspiracy Theory in America by : Lance deHaven-Smith
Download or read book Conspiracy Theory in America written by Lance deHaven-Smith and published by University of Texas Press. This book was released on 2013-04-15 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Asserts that the Founders' hard-nosed realism about the likelihood of elite political misconduct—articulated in the Declaration of Independence—has been replaced by today's blanket condemnation of conspiracy beliefs as ludicrous by definition.
Book Synopsis How Not to Die by : Michael Greger, M.D., FACLM
Download or read book How Not to Die written by Michael Greger, M.D., FACLM and published by Flatiron Books. This book was released on 2015-12-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.
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