The All-American Kitchen: American Recipes from Around the United States

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Author :
Publisher : Independently Published
ISBN 13 : 9781728610702
Total Pages : 94 pages
Book Rating : 4.6/5 (17 download)

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Book Synopsis The All-American Kitchen: American Recipes from Around the United States by : Martha Stone

Download or read book The All-American Kitchen: American Recipes from Around the United States written by Martha Stone and published by Independently Published. This book was released on 2018-10-09 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, here comes a cookbook that chronicles the evolution of American cuisine! Throughout this cookbook, you will learn how to prepare easy to make American recipes such as:

Taste of Home Recipes Across America

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Author :
Publisher : Penguin
ISBN 13 : 161765261X
Total Pages : 1671 pages
Book Rating : 4.6/5 (176 download)

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Book Synopsis Taste of Home Recipes Across America by : Taste of Home

Download or read book Taste of Home Recipes Across America written by Taste of Home and published by Penguin. This book was released on 2013-07-02 with total page 1671 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether sinking your teeth into crispy Southern Fried Chicken, enjoying a Philly Cheese Steak or sampling a slice of Ozark Mountain Berry Pie, you simply can’t beat the comfort of iconic American foods. Now, it’s easier than ever to sample the flavors of the country with Taste of Home Recipes Across America. This keepsake collection offers 655 recipes that deliver regional flair from all 50 states. Grill up a fiery Southwestern barbecue, stir together a little Texas Caviar, host a New England clam bake or share a Chicago deep dish pizza! You’ll find everything from no-fuss snacks and quick supper ideas to weekend menu items and impressive desserts...each of which left a delicious mark on its part of the country! Divided into five regions (Northeast, South, Midwest, Southwest and West), Recipes Across America offers all the mouthwatering specialties enjoyed by locals, including unforgettable dishes featuring regional produce. You’ll even discover ethnic favorites passed-down through generations of cultures who established roots in various cities throughout the nation. As a bonus, you’ll enjoy fun food facts and folklore sprinkled throughout the pages. (For example, did you know that Chef George Crum of Saratoga, NY is rumored to have created the potato chip after a customer complained about the chef’s fried potatoes?) There are even colorful photos and notes regarding regional landmarks, infamous restaurants and more. With so many recipes, photos and kitchen tidbits, Taste of Home Recipes Across America makes it a snap to take your senses on a culinary vacation you’ll cherish for years to come. Recipes NORTHEAST: New England Boiled Dinner, Pennsylvania Dutch Pork Chops, Maple Syrup Corn Bread, Vermont Baked Beans, Brooklyn Blackout Cake, Joe Froggers SOUTH: Barbecued Sticky Ribs, Bourbon Baked Ham, Low Country Boil, Andouille-Shrimp Cream Soup, Pimiento Cheese Spread, Hummingbird Cake, Southern Sweet Potato Pie, Benne Wafers MIDWEST: Chicago Deep-Dish Pizza, Rolled Swedish Pancakes, Howard’s Sauerbraten, Beer Margaritas, Kansas Whole Wheat Bread, State Fair Cream Puffs, Lemon Kolaches SOUTHWEST: Sizzling Tex-Mex Fajitas, Chicken Tamales, Award-Winning Chuck Wagon Chili, Armadillo Eggs, Daiquiris, Texas Caviar, Chunky Fresh Mango Cake, Mexican Ice Cream WEST: Pacific Rim Salmon, Pork with Artichokes and Capers, Plum Chicken Wraps, Baked Potato Cheddar Soup, California Sushi Rolls, Champagne Cocktail, Habanero Apricot Jam, Sourdough French Bread, Hawaiian Cake, Wyoming Cowboy Cookies With this collection the country is yours from coast to coast. You can plan a Southern summertime barbecue, feed hungry hands with Tex-Mex, enjoy the silky smoothness of maple syrup pie, have a German feast for Okoberfest, juicy fruits from the Pacific Northwest or a Classic Cobb Salad. Enjoy! For 20 years, Taste of Home has been the world’s most popular cooking publication. Through the pages of the flagship magazine, popular cookbooks and online community, Taste of Home offers a friendly exchange of family-favorite recipes, cooking tips and personal stories from genuine home cooks. Because professional food staff tests and evaluates every recipe in the Taste of Home Test Kitchen, readers are guaranteed success every time.

Cooking USA

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Publisher : Chronicle Books
ISBN 13 : 9780811839600
Total Pages : 196 pages
Book Rating : 4.8/5 (396 download)

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Book Synopsis Cooking USA by : Georgia Orcutt

Download or read book Cooking USA written by Georgia Orcutt and published by Chronicle Books. This book was released on 2004-02 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a collection of recipes that represent each one of the fifty states, based on the state's history and culture.

The Great American Recipe Cookbook

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Author :
Publisher : BenBella Books
ISBN 13 : 1637740158
Total Pages : 265 pages
Book Rating : 4.6/5 (377 download)

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Book Synopsis The Great American Recipe Cookbook by : The Great American Recipe

Download or read book The Great American Recipe Cookbook written by The Great American Recipe and published by BenBella Books. This book was released on 2022-08-16 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautiful cookbook showcases the best of American regional cooking from the cooks and judges featured in PBS’ The Great American Recipe In the first season of The Great American Recipe, 10 home chefs representing distinct culinary backgrounds brought with them a rich collection of recipes. Some were secret family recipes passed down through the generations, some were new twists on regional classics, and others were their own deeply personal recipes crafted with love . . . and, together, they represent the dynamic story of America told through the diversity of its food. Now, you can bring all the fun of this new series to your kitchen with more than 100 delicious, easy-to-follow recipes from the cast, host, and judges. These recipes are accessible and taste like home—evoking nostalgia while inspiring you to explore new flavors with your loved ones. Inside, you’ll find new staples and rediscover family favorites, such as: Southern Smoke Mac and Cheese Red Chilaquiles Rhode Island–Style Fried Calamari Shakshuka with Chive Flatbread Chicken and Waffle Sandwiches Pizza Calabrese L’Italiano Burgers Crowd-Pleaser Tostadas Korean-Style Meatloaf and Potatoes Cast Iron Ribeye with Blue Cheese and Balsamic Steak Sauce Cranberry White Chocolate Oatmeal Cookies with Sour Cream Frosting Cannoli Dip Packed with amazing dishes and warm personal stories, and illustrated with gorgeous food photography and stills from the series, The Great American Recipe Cookbook is a must-have for fans of the show, food lovers, and every person who believes that food tells the story of who we are.

It's All American Food

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Publisher :
ISBN 13 : 9781422367230
Total Pages : 487 pages
Book Rating : 4.3/5 (672 download)

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Book Synopsis It's All American Food by : David Rosengarten

Download or read book It's All American Food written by David Rosengarten and published by . This book was released on 2007-08 with total page 487 pages. Available in PDF, EPUB and Kindle. Book excerpt: This vast compendium of recipes from all over America illustrates the incredible diversity & ethnicity of food in this country. David Rosengarten gives us the best possible versions of regional, classic, & ethnic specialties that -- whatever their origins -- have become American & are what Americans like best to eat. Rosengarten¿s research is thorough, & his knowledge endless. He has taken the time & done the work to compile an encyclopedic cookbook that embraces the richness & diversity of food in America, & is filled with delicious recipes. Illustrations.

James Beard's All-American Eats

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Author :
Publisher : Rizzoli Publications
ISBN 13 : 0847847462
Total Pages : 278 pages
Book Rating : 4.8/5 (478 download)

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Book Synopsis James Beard's All-American Eats by : The James Beard Foundation

Download or read book James Beard's All-American Eats written by The James Beard Foundation and published by Rizzoli Publications. This book was released on 2016-02-08 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: The renowned James Beard Foundation chooses the greatest of America’s homegrown eateries and presents recipes for their craveworthy foods. Every town has one: a humble restaurant serving up soul-satisfying food, a place that pulls the whole community together. Maybe it’s in a cinderblock shack or a clapboard house, but it’s the kind of place you take for granted—until you leave town and an uncontrollable craving takes over. These are America’s Classics—local eateries recognized by the James Beard Foundation as timeless institutions within their communities. This cookbook brings together eighty of their recipes so the home cook can re-create such regional favorites as St. Elmo’s Crab Mac and Cheese, The Shed’s Red Chile Enchiladas, Aunt Carrie’s Indian Pudding, Bowens Island Frogmore Stew, Totonno’s White Clam Pizza, Camp Washington’s Cincinnati Chili, and Gott’s Roadside Cheeseburger (with the secret sauce!). Just as good as the food are the inspiring tales behind these mom-and-pops, told in oral histories: how an immigrant grandfather turned an heirloom dish into a booming business, or how a vengeful lover’s recipe for spicy fried chicken earned a cult following. James Beard's All-American Eats is a tribute to the local treasures and unsung heroes of true American cooking, as well as a collection of recipes for craveable classic dishes.

The All American Cookbook: 50 Recipes for 50 States - A Culinary Road Trip Around the USA

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Author :
Publisher : Independently Published
ISBN 13 : 9781794652057
Total Pages : 174 pages
Book Rating : 4.6/5 (52 download)

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Book Synopsis The All American Cookbook: 50 Recipes for 50 States - A Culinary Road Trip Around the USA by : Daniel Humphreys

Download or read book The All American Cookbook: 50 Recipes for 50 States - A Culinary Road Trip Around the USA written by Daniel Humphreys and published by Independently Published. This book was released on 2019-01-23 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every country and region in the world has its particular dish or cuisine. Often, these are influenced by its natural resources; for instance, snails in France and rice in China. Experiencing foods made and eaten in a particular place is one of the many highs of travel. By embracing local delicacies and dishes and coming out of your foodie comfort zone, you can enjoy new and exciting flavors. The world is a melting pot of flavor and taste. This diversity of tastes has never been truer than in the case of America. The USA is one of the most divergent nations in the whole world with citizens being able to trace their roots to countries all over the globe. From the Gulf Coast to the Midwest, you will experience variations in cuisine that will challenge and delight your taste buds. This cookbook will take you on a culinary road trip around America. We delve into the history of each state, bringing you unique dishes; using state designated fruits and vegetables, indigenous seafood, game, and grains. Create sweet and savory recipes influenced by pilgrims and immigrants from the far-flung corners of the world including Russia, Italy, and China. Without stating the obvious, and as delicious as they indeed are, the cuisine of the US has a lot more to offer than Key Lime Pie and Fried Green Tomatoes. From the South, we bring you Brown Sugar Pork Chops with Peach BBQ Sauce, Baked Ham in Cola and Old Charleston Style Shrimp and Grits. Travel inland to the Midwest and discover Bourbon Burgoo, Kuchen, and Buckeyes. While in North America, you can enjoy a big piece of Huckleberry Pie or a hearty Potato Dumpling Soup. From the Atlantic to the Pacific, we've included one must-make dish from every one of the 50 states. Recipes you can create in your kitchen; no backpack or bus ticket required.

My Halal Kitchen

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Publisher : Agate Publishing
ISBN 13 : 1572847808
Total Pages : 233 pages
Book Rating : 4.5/5 (728 download)

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Book Synopsis My Halal Kitchen by : Yvonne Maffei

Download or read book My Halal Kitchen written by Yvonne Maffei and published by Agate Publishing. This book was released on 2016-07-12 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yvonne Maffei is the founder of the hugely popular cooking blog and Islamic lifestyle website My Halal Kitchen. Her new book, My Halal Kitchen: Global Recipes, Cooking Tips, and Lifestyle Inspiration, celebrates halal cooking and shows readers how easy it can be to prepare halal meals. Her cookbook collects more than 100 recipes from a variety of culinary traditions, proving that halal meals can be full of diverse flavors. Home cooks will learn to make classic American favorites and comfort foods, as well as international dishes that previously may have seemed out of reach: Coq without the Vin, Shrimp Pad Thai, Chicken Tamales, and many more. The book also includes resources that break down the basics of halal cooking and outline common non-halal ingredients, their replacements, and how to purchase (or make) them. As Maffei often says to her million-plus social media followers, halal cooking elegantly dovetails with holistic living and using locally sourced, organic ingredients. In the halal tradition, every part of the farm-to-fork cycle has importance. This book is an ideal resource not only for Muslim home cooks, but also for any home cook looking to find delicious and healthy recipes from around the globe.

30 All American Recipes: A Complete Cookbook of Us Dish Ideas!

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Author :
Publisher : Independently Published
ISBN 13 : 9781090634467
Total Pages : 94 pages
Book Rating : 4.6/5 (344 download)

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Book Synopsis 30 All American Recipes: A Complete Cookbook of Us Dish Ideas! by : Anthony Boundy

Download or read book 30 All American Recipes: A Complete Cookbook of Us Dish Ideas! written by Anthony Boundy and published by Independently Published. This book was released on 2019-03-15 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does American cuisine intrigue you? Since these dishes evolved from those brought to America by people all over the world, it's quite natural that some ingredients and techniques mirror these various cuisines. Americans have a special place for the foods they love best. Some dishes are related to holidays, and they are a part of basic socializing. Ultimately, they offer a look at the past and present influences on the delights of American cooking. The recipes in this book come from all areas of America and are arranged by geographical areas. That makes it easier to find dishes from specific areas of interest to you. It is often said that America does not have her own cuisine, since many of the recipes originated elsewhere. But actually, American cuisine has more to offer than you might think. Can your recipes gain something from the richness that is uniquely American? Yes, of course! This cookbook will show you ways to make these dishes your own and share them with others. Depending on your area of interest or travel in America, you can enjoy such a wide array of regional recipes. Many are influenced by the culture of immigrants, but even then, you will find adaptations, so that local ingredients can be used. Some are original to America, too. Turn the page, and let's get started!

Classic All-American Recipes

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Classic All-American Recipes by : Juliette Boucher

Download or read book Classic All-American Recipes written by Juliette Boucher and published by Independently Published. This book was released on 2023-02-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: All-American CookingIntroducing the ultimate Classic American cookbook! This cookbook is filled with delicious, classic recipes that will take you on a culinary journey across the United States. This cookbook has something for everyone, from traditional comfort food to regional specialties. Whether you're a seasoned cook or just starting out in the kitchen, you'll find easy-to-follow recipes that are sure to impress. With over 50 recipes, you'll be inspired to try new dishes and discover the diverse range of flavors that America offers. So, let's fire up the grill, preheat the oven, and get ready to cook some classic American cuisine!Get your copy today and start cooking up a storm!

Cooking Around the Country with Kids

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Publisher :
ISBN 13 : 9780930643201
Total Pages : 272 pages
Book Rating : 4.6/5 (432 download)

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Book Synopsis Cooking Around the Country with Kids by : Amy Houts

Download or read book Cooking Around the Country with Kids written by Amy Houts and published by . This book was released on 2009-09 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kids will celebrate America's diversity with these kid-friendly recipes, learning activities, and food history. They get to engage with the history of the U.S. through food, where it is grown, and how to prepare it. This is a natural extension to many areas of the school curriculum and a go-to cookbook for the family.

The 50 States Cookbook

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781977558527
Total Pages : 156 pages
Book Rating : 4.5/5 (585 download)

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Book Synopsis The 50 States Cookbook by : Martha Stone

Download or read book The 50 States Cookbook written by Martha Stone and published by Createspace Independent Publishing Platform. This book was released on 2017-09-22 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: The USA. The land of the free and the home of the brave. In our opinion, it's the land of the delicious food and the home of those who are not on a diet! Each of the 50 States has its own unique take on food, and of course, not one of them is to be missed! In this book, our aim is to take you on a culinary road-trip of America, and we can be certain that you won't be disappointed!

The All-American Cook Book

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Author :
Publisher :
ISBN 13 :
Total Pages : 204 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis The All-American Cook Book by :

Download or read book The All-American Cook Book written by and published by . This book was released on 1922 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Sprouted Kitchen

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Publisher : Ten Speed Press
ISBN 13 : 1607741156
Total Pages : 254 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis The Sprouted Kitchen by : Sara Forte

Download or read book The Sprouted Kitchen written by Sara Forte and published by Ten Speed Press. This book was released on 2012-08-28 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sprouted Kitchen food blogger Sara Forte showcases 100 tempting recipes that take advantage of fresh produce, whole grains, lean proteins, and natural sweeteners—with vivid flavors and seasonal simplicity at the forefront. Sara Forte is a food-loving, wellness-craving veggie enthusiast who relishes sharing a wholesome meal with friends and family. The Sprouted Kitchen features 100 of her most mouthwatering recipes. Richly illustrated by her photographer husband, Hugh Forte, this bright, vivid book celebrates the simple beauty of seasonal foods with original recipes—plus a few favorites from her popular Sprouted Kitchen food blog tossed in for good measure. The collection features tasty snacks on the go like Granola Protein Bars, gluten-free brunch options like Cornmeal Cakes with Cherry Compote, dinner party dishes like Seared Scallops on Black Quinoa with Pomegranate Gastrique, “meaty” vegetarian meals like Beer Bean– and Cotija-Stuffed Poblanos, and sweet treats like Cocoa Hazelnut Cupcakes. From breakfast to dinner, snack time to happy hour, The Sprouted Kitchen will help you sneak a bit of delicious indulgence in among the vegetables.

American Cookbook

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Author :
Publisher : Independently Published
ISBN 13 : 9781096470014
Total Pages : 100 pages
Book Rating : 4.4/5 (7 download)

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Book Synopsis American Cookbook by : Booksumo Press

Download or read book American Cookbook written by Booksumo Press and published by Independently Published. This book was released on 2019-05 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Authentic American. Get your copy of the best and most unique American recipes from BookSumo Press! Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply. In this book we focus on American cuisine. The American Cookbook is a complete set of simple but very unique American recipes. You will find that even though the recipes are simple, the tastes are quite amazing. So will you join us in an adventure of simple cooking? Here is a Preview of the American Recipes You Will Learn: American Dinner Rolls BBQ Rib Racks Good Day Crab Boil How to Make Collard Greens Sweet Onions and Okra Black Bean Shoe Peg Salad Honolulu Stew Hawaiian Casserole Spam Sushi Sweet Pepper Meatballs Cajun Vermicelli Fat Tuesday Pecans Mardi Gras Fritters Rainbow Soup Mi Tiga's Stew Huevos Rancheros (Mesa Scrambled Eggs) How to Make Chimichangas Sausage and Peppers Casserole Central Park Style Onions for Hotdogs NY Deli Style Reuben NY Deli Style Potato Salad Downstate Creamer Rio Rancho Deviled Eggs Santa Fe Cheeseburgers Houston Style Guacamole Sauce Tex Mex Vegan Lunch Box Much, much more! Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. So even though the recipes will be unique and great tasting, creating them will take minimal effort!Related Searches: American cookbook, American recipes, American food, American, american cooking, american cuisine, american recipe book

Taste of Home All-American Cookbook

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1621459284
Total Pages : 767 pages
Book Rating : 4.6/5 (214 download)

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Book Synopsis Taste of Home All-American Cookbook by : Taste of Home

Download or read book Taste of Home All-American Cookbook written by Taste of Home and published by Simon and Schuster. This book was released on 2023-05-02 with total page 767 pages. Available in PDF, EPUB and Kindle. Book excerpt: With All-American Cookbook, it’s easier than ever to sample our nation’s most iconic foods. With a mouthwatering lineup of recipes that celebrate everything from the South’s love of barbecue to the Midwest’s enthusiasm for casseroles, you’ll find nostalgic classics—as well as modern twists—your family will ask for time and again. The United States is famous for being a melting pot of flavors, but there are distinct dishes and culinary traditions that have influenced the American table. Indulge in hot and hearty dinnertime faves such meatloaf and pot roast, complete with a scoop of mashed potatoes swimming in gravy. Savor Mom’s chocolate cake, lattice-crowned pies and other sweet indulgences that made you look forward to dessert. You’ll also find holiday and party standbys, steaming soups, hearty sandwiches, grilled greats, a fresh array of veggies and sides, heartwarming breads, and other time-tested dishes. More than just a collection of recipes, this must-have book is packed with hundreds of gorgeous full-color photos, pro cooking tips and regional featurettes celebrating unique twists and fun facts on America’s favorite foods. Taste of Home’s All-American Cookbook takes the guesswork out of preparing traditional down-home meals with sure-bet classics and ingenious tips and tricks to help you—whether you’re a beginner or an experienced cook—prepare the meals that grace the tables of families from coast to coast. •370 Recipes. Hundreds of recipes that deliver all the flavor and comfort you’d expect from Taste of Home. Best of all, every dish relies on common ingredients and pantry staples you likely already have on hand. •Cooking Featurettes. Intermittent sections featuring food facts, folklore, regional specialties, ethnic twists and other fun factoids that will inspire your cooking. •Bonus Chapters: County Fair Classics. A fun bonus chapter filled with classic fair food including blue prize winners and other contest-worthy nibbles and bites. •Complete Nutrition Facts and Diabetic Exchanges. Whether you’re following a specific diet or simply watching what you eat, the nutrition facts offered with every recipe help you set the right foods on the table. You’ll also find diabetic exchanges with applicable recipes. CHAPTERS Small Bites & Thirst Quenchers How Do You Like Your Eggs? Soup & Sandwich Shop Dinner’s in the Oven Classic Stovetop Suppers Superb Salads & Sides Bakers, Start Your Ovens! Slow Cookers, Air Fryers & Instant Pot Mom, What’s for Dessert? Backyard Barbecue Come One, Come All! Putting By Bonus chapter: County Fair Classics

The Blue Zones American Kitchen

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Author :
Publisher : Disney Electronic Content
ISBN 13 : 142622348X
Total Pages : 543 pages
Book Rating : 4.4/5 (262 download)

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Book Synopsis The Blue Zones American Kitchen by : Dan Buettner

Download or read book The Blue Zones American Kitchen written by Dan Buettner and published by Disney Electronic Content. This book was released on 2022-12-06 with total page 543 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best-selling Blue Zones Kitchen author Dan Buettner spent years uncovering the Blue Zones--the five places around the world where people consistently live to or past, 100--and sharing lifestyle tips and recipes gleaned from these places. Now, creating your own Blue Zone at home is easier than ever, thanks to plant-forward recipes in this inspiring book--all developed right in our own backyard. In Blue Zones American Kitchen, Buettner uncovers the traditional roots of plant-forward cuisine in the United States. Following the acumen of heritage cooks who have passed their recipes from generation to generation, Buettner uncovers the regions and cultures that have shaped America's healthiest food landscapes, from Hmong elders living in Minnesota to Quakers in New England. Along the way, he illuminates both traditional and revolutionary ideas in vegetarian food with recipes from chefs like James Beard Award-winner James Wayman, "the Gullah chef" Bill Green, and "the Cod Chef" Dave Smoke-McCluskey. With wisdom from more than 50 food experts, chefs, and cooks around the country, Buettner's road trip across America sheds light on some of its most under-recognized plant-forward communities as Buettner shares the ingredients, recipes, and lifestyle tips that will make living to 100 both delicious and easy. And the proof is in the pudding: 49 Blue Zones Project Cities have demonstrated that eating the Blue Zones way can alleviate obesity, heart disease, diabetes, and more. Filled with 100 tasty recipes, from Pennsylvania Dutch apple dumplings to Southern Hoppin' John, Blue Zones American Kitchen will change your diet--and your life.