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The Alchemy Of Well Being
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Book Synopsis The Alchemy of Inner Work by : Lorie Eve Dechar
Download or read book The Alchemy of Inner Work written by Lorie Eve Dechar and published by Weiser Books. This book was released on 2020-07-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: “My sincere hope is that everyone will read this treasure trove of essential inner knowledge. This book is a magnificent accomplishment." -- Caroline Myss, author of Anatomy of the Spirit Alchemy is the science of transformation—how to change one thing into something else. In The Alchemy of Inner Work, Dechar and Fox examine how illness, suffering, and dis-ease—the “lead” of our lives—can become the “gold” of our authentic selves, and the key to good health and well-being. Drawing on traditional Chinese medicine, Eastern and Western alchemical traditions, Kabbalah, and Jungian psychology—plus case studies from working with patients—the authors provide hands-on insights for bringing “the soul of medicine” back into our lives. The book includes: A simple introduction to the ancient practices and principles alchemy How the alchemical model offers a profoundly new path to true health and well-being An array of practices for removing the barriers that block our own healing energy An invitation to alchemical “dream work” as a support on the path of healing
Book Synopsis Nature's Essential Oils: Aromatic Alchemy for Well-Being (Countryman Know How) by : Cher Kaufmann
Download or read book Nature's Essential Oils: Aromatic Alchemy for Well-Being (Countryman Know How) written by Cher Kaufmann and published by The Countryman Press. This book was released on 2018-04-17 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lavender is calming and relaxing; lemon uplifting and stimulating. But why do each of these scents provoke specific, visceral responses? In Nature’s Essential Oils, certified aromatherapist Cher Kaufmann demystifies the how and why behind essential oils, explaining the environmental factors that impact the chemical make-ups of herbs and plants and how they trigger our physical and emotional responses. This thorough and welcoming guide includes recipes for oil blends that can be used in diffusers and personal inhalers as well as for bath salts, salves, linen sprays, and more. Kaufmann also explains essential oil dilution and safety, shares the best carrier oils for each application, and includes tips for buying and storing oils. With detailed profiles of more than 30 of the most common essential oils for well-being, this is a valuable resource for anyone hoping to expand their knowledge of essential oils and their properties.
Book Synopsis The Alchemy of Health Collection by : Adidas Wilson
Download or read book The Alchemy of Health Collection written by Adidas Wilson and published by Adidas Wilson . This book was released on with total page 513 pages. Available in PDF, EPUB and Kindle. Book excerpt: Box Collection The Alchemy of Essential Oils - A Complete Book of Essential Oils and Aromatherapy The Alchemy of Herbs - A Beginner's Guide: Healing Herbs to Know, Grow, and Use The Alkaline Diet CookBook: The Alkaline Meal Plan to Balance your pH, Reduce Body Acid, Lose Weight and Have Amazing Health The Alchemy of Essential Oils - A Complete Book of Essential Oils and Aromatherapy Table of Contents Introduction 1. What is Aromatherapy? 2. Essential Oils 3. Carrier Oils 4. Essential Oil Diffusers/Aromatherapy Diffusers 5. Benefits of Eucalyptus Oil 6. Benefits of Aromatherapy 7. Essential Oils for Relieving Pain and Inflammation 8. Essential Oils for Eczema 9. Cannabis Essential Oil 10. Oregano Essential Oil 11. Lemongrass Essential Oil 12. Essential Oils to Naturally Combat Wrinkles 13. Oils for Treating Acne 14. Peppermint Essential Oil for Hair Growth 15. Essential Oils to Curb Insomnia 16. Essential Oil Recipes for Your Diffuser 17. Essential Oils for Menopause 18. Essential Oils for Treating Cellulite 19. Essential oils for Treating Warts 20. Essential Oils to Get Rid Of Dandruff 21. Citrus Essential Oils 22. Essential Oils for Head Lice 23. Essential Oils to Relieve Bronchitis 24. Essential Oils for Treating Shingles 25. Essential Oils for Hemorrhoids 26. Essential Oils for Anxiety, Stress, and Depression 27. Essential Oils for Sinus Congestion 28. Essential Oils for Cold and Sore Throat 29. Lavender Essential Oil 30. Essential Oils for Skincare 31. Peppermint Essential Oil 32. Essential Oils for Healthy Hair 33. Essential Oils for Healthy Digestion 34. Ozonized Olive Oil
Book Synopsis The Alchemy of Becoming by : Diane Fulford
Download or read book The Alchemy of Becoming written by Diane Fulford and published by Balboa Press. This book was released on 2021-02-10 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this book is to raise your level of consciousness through a process that is based on alchemy, the ancient science of transforming something from the ordinary to the extraordinary. The step-by-step process, while adhering to the precise sequencing of alchemy, allows for a deeply personalized experience. No two people will experience the path to higher consciousness in the same way. What is unique about this book is that it brings together the works of many brilliant minds of our time - spiritualists, quantum physicists, biologists, cosmologists, and mathematicians - into a cohesive and ordered methodology. You unleash the power and wisdom held within to be true and sovereign, and in so doing create a life of meaning, vitality, and profound inner peace. It is a lifelong journey of ever deepening exploration and understanding; to becoming the person you were always meant to be.
Book Synopsis The Alchemy of Menopause by : Cathy Skipper
Download or read book The Alchemy of Menopause written by Cathy Skipper and published by Createspace Independent Publishing Platform. This book was released on 2018-01-18 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women are desperate for support during peri-menopause. This workbook offers a positive and empowering approach that will guide women through a deep process to a place of inner strength and wisdom. It will help women understand how the physical experiences of menopause are the body's way of triggering profound transformation and self realization. Menopause is not a disease it is an initiation. Now is the time to take back and redefine this momentous passage in our lives! This book offers a framework based on C. G. Jung's concepts of inner alchemy within which women can safely and coherently work with the transmuting power of peri-menopause to become more fully who they really are and take their place as healers and leaders in a world that is crying out for the crone's wisdom. Essential oils are suggested as guides along the way as there is nothing more powerful, yet safe and easy to use to explore our psyches than aromas.
Book Synopsis The Alchemy of Your Dreams by : Athena Laz
Download or read book The Alchemy of Your Dreams written by Athena Laz and published by Penguin. This book was released on 2021-08-31 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the power of your dreams to lead you on the ultimate journey of self-discovery and personal growth. Roughly one-third of our lives are spent sleeping. We know that sleep is vital for rest and rejuvenation, but what if this time could be used for something more? What if our dreams really are telling us something? Psychologist and dream expert Athena Laz has dedicated her career to uncovering the wisdom of our dreams and revolutionizing what it means to be in touch with ourselves and the universe. Packed with exercises and step-by-step instructions, The Alchemy of Your Dreams teaches readers how to interpret their dreams in order to achieve more in their waking lives. From improved mental well-being to enhanced spirituality, this groundbreaking book provides a road map to: Decoding your dreams to uncover their innate guidance Learning the ancient art of lucid dreaming & discovering the incredible gifts that accompany the practice Rekindling the connection to your unconscious and subconscious mind through your dreams Understanding the specific dream figures and symbols that appear in your dreams Exploring the world of consciousness and gaining clarity on who you really are Unleashing creativity and overcoming past pain for greater well-being For anyone who has ever felt that their dreams have true import and meaning, this book provides the exact tools needed to unravel their symbolism and harness their power to transform our lives.
Book Synopsis The Alchemy of Self Healing by : Jeannine Wiest
Download or read book The Alchemy of Self Healing written by Jeannine Wiest and published by Red Wheel/Weiser. This book was released on 2014-10-20 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: We have more power to heal ourselves than we have been led to believe. Your body is “Instant Messaging” you all the time. These messages contain a unique cellular treasure waiting to be accessed. The discovery that your body (not your mind) is listening to you will transform your life. Your mind runs old programs, “defaults” to all that is familiar in your life, even when what’s familiar is pain. The Alchemy of Self Healing will show you how to tap into your body wisdom that craves health and joy. Take the Alchemy Quiz, follow the exercises, read the essays. At the end of 30 days, when you retake the quiz, you’ll discover you have new resources and tools at your fingertips. Jeannine Wiest, CMT, CST has created a week-by-week guidebook for tuning into the body so you can: Transform old stories energetically lodged in your body that drain your well-being. Reconnect with your body wisdom to access your creative resources. Develop habits to navigate the cellular information your body communicates. Respond to challenges with calm, focused energy. Transform into the extraordinary version of you.
Book Synopsis The Alchemy of Happiness by : Ghazzālī
Download or read book The Alchemy of Happiness written by Ghazzālī and published by . This book was released on 1910 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Alchemy of Healing by : Farnaz Afshar
Download or read book The Alchemy of Healing written by Farnaz Afshar and published by BalboaPress. This book was released on 2013-07-29 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all know how frustrating it can be to do everything you’re supposed to do and yet see nothing change for the better. This can happen in all areas of our lives, but it is perhaps most trying when it comes to our health. Author Farnaz Afshar knew such frustration. Suffering from a range of physical ailments, she became sicker and sicker and was unable to recover using conventional medicine. The Alchemy of Healing: The Healer Was Always You tells of Afshar’s discovery of her self-healing power, documenting her journey from illness to well-being. She shares her own story of healing and offers a collection of thoughts and life lessons to help others experiencing illness. She has come to the conclusion that the cause of every illness is the same, making it possible for anyone to achieve relief from any illness by applying the same Law of Attraction principles she learnt. Each chapter guides you through your own path to recovery from whatever illness you have. You can discover your inner strength and self-healing capabilities. The health you desire is in your hands. You, and only you, can really heal yourself!
Book Synopsis Urban Alchemy by : Mindy Thompson Fullilove
Download or read book Urban Alchemy written by Mindy Thompson Fullilove and published by NYU Press. This book was released on 2013-06-04 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if divided neighborhoods were causing public health problems? What if a new approach to planning and design could tackle both the built environment and collective well-being at the same time? What if cities could help each other? Dr. Mindy Fullilove, the acclaimed author of Root Shock, uses her unique perspective as a public health psychiatrist to explore ways of healing social and spatial fractures simultaneously. Using the work of French urbanist Michel Cantal-Dupart as a guide, Fullilove takes readers on a tour of successful collaborative interventions that repair cities and make communities whole.
Book Synopsis The Alchemy of Well-Being by : Indrajit Garai
Download or read book The Alchemy of Well-Being written by Indrajit Garai and published by Penguin UK. This book was released on 2012-09-15 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each one of us wants to achieve excellence in whatever we do, but the first resistance we face may come from within ourselves. We prevent ourselves from doing our best, reaching our intrinsic worth and feeling truly well within. The key to lasting well-being is finding our ‘accordance with self’, that is, removing our internal resistance and acting in harmony with ourselves. But how? Only our ‘original solution’—originating from within us—can provide this accordance. This practical guide, based upon nine years of research, with more than four thousand client visits, shows: • why accordance with self is a must for lasting well-being, • why only your original solution provides this accordance for you, • and how you build your original solution easily, from inside out. Others did this with grace; their results endure. You can do it too.
Book Synopsis The Alchemy of Illness by : Kat Duff
Download or read book The Alchemy of Illness written by Kat Duff and published by Pantheon. This book was released on 1993 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this elegantly written inquiry into the function and purpose of illness, Duff reflects upon her own experience with Chronic Fatigue and Immune Dysfunction Syndrome (CFIDS) and offers a fresh perspective on recovery and healing. While we are conditioned to think of health as the norm, the author reveals that illness has its own geography, laws and commandments.
Book Synopsis Chakras & Self-Care by : Ambi Kavanagh
Download or read book Chakras & Self-Care written by Ambi Kavanagh and published by Zeitgeist. This book was released on 2020-08-11 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace the timeless teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose. The key to optimal health and well-being is within us, in powerful energy centers called chakras. Ancient cultures understood the sacred healing power of chakras and that self-care aligned with nature. In Chakras & Self-Care, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras. Reiki master and wellness expert Ambi Kavanagh also offers daily and seasonal rituals to show us that true prevention not only comes from the ways we care for our bodies, but the ways we spend our energy. Chakras & Self-Care features: • Affirmation, visualization, and activation exercises to align and balance each chakra for improved energetic flow • A comprehensive guide to the seven main chakras plus astrological and elemental correspondences and goddess archetypes • Essential oil blend recipes and sacred stones to open and support each chakra • Daily rituals to recharge and restore your mental, emotional, physical, and spiritual health • Seasonal energy rituals to reconnect with nature's rhythms and lunar cycles
Book Synopsis The Alchemy of Becoming by : Diane Fulford
Download or read book The Alchemy of Becoming written by Diane Fulford and published by FriesenPress. This book was released on 2023-09-18 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book to be experienced, not simply read. The Alchemy of Becoming series sets out a methodology that empowers you to raise your level of consciousness to levels never imagined possible. The first book and level of this process, Being of Truth, laid a foundation of authenticity and personal truth. In this second installment, Being of Love, the journey continues as you discover that love is not just a feeling or emotion but rather a powerful, life-enhancing and life-creating force. Level 1 reframed fear to trust. In Level 2, love is claimed over and beyond fear. This is transformation. Not just inspiration, but transformation to a state of higher consciousness available to us all. Einstein claimed that no problem can be solved from the same level of consciousness that created it. It is only in higher consciousness that the intractable issues of our times can be addressed. This applies equally to our individual lives be it our health, relationships, and to our sense of worth and well-being. Higher consciousness takes you from life happening to you, to life happening by you and expressed as you. The seven-stage alchemic process is the framework for transformation and while the process is universal, no two people will have the same experience. The experience is personalized to you, meaning that it is aligned to your unique vibrational makeup. This is a powerful, affirming aspect of this methodology as what is revealed to you can only be known by you. It all starts with you. Transforming yourself to be the alchemist of your own life while serving as a gateway for the change our world so desperately needs.
Book Synopsis The Alchemy of Womanhood by : Dolores Rice
Download or read book The Alchemy of Womanhood written by Dolores Rice and published by Blackbirch Press, Incorporated. This book was released on 2016-06-08 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the physical changes a girl undergoes when becoming a woman.
Download or read book Five Spirits written by Lorie Eve Dechar and published by Lantern Books. This book was released on 2006 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering a Taoist map of the human psyche, the "Five Spirits" provide a mythical view of the nervous system and form the basis of Chinese medical psychology. An understanding of these Five Spirits is the key that opens the doorway to the mysteries of Taoist psycho-spiritual alchemy.
Book Synopsis The Alchemy of Authentic Leadership by : Steven Mundahl
Download or read book The Alchemy of Authentic Leadership written by Steven Mundahl and published by BalboaPress. This book was released on 2013-07-08 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do powerful leaders get outed—people like Weiner, Schwarzenegger, Petraeus, Woods, and Clinton? Why do leaders risk it all to cheat, and—even closer to home—why might you? Know thyself! To do this, the leader is taken on a journey of their inner rooms to explore the impact of family dysfunction and beliefs. Only when you commit to becoming the leader of your own life do you possess the alchemical formula for authentic leadership. If not, beware the “BeOUTEDtudes!” Those are the attitudes that could land you a messy divorce, a headline on the front page, or worse. Journey with the author through his own challenges and triumphs in building a strong leadership platform. Learn how to heal into wholeness using evidence-based therapies as well as holistic and intuitive tools. Transform negative corporate cultures using innovative ideas, and, finally, learn the author’s alchemical principles, called the Seven Tenets of Leadership.
