The Addicts Loop

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The Addict's Loop

Author : Rene Eram
Publisher : CreateSpace
ISBN 13 : 9781496049476
Total Pages : 154 pages
Book Rating : 4.0/5 (494 download)

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Book Synopsis The Addict's Loop by : Rene Eram

Download or read book The Addict's Loop written by Rene Eram and published by CreateSpace. This book was released on 2014-06-07 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is codependence, really? What creates addiction? Why am I attracted to the same codependent relationships over and over again? Why can't I stay sober? Why do I keep hurting or getting hurt by the people I love? How do my relationships affect my addiction? These questions and many more are answered in The Addict's Loop. The Addict's Loop uncovers and describes a new model for understanding codependent relationships and how they can create and fuel addiction. It is also a workbook with 9 steps toward recovery. There are examples, tools, writing exercises and solutions that heal codependent relationships and counter condition addiction patterns.

Trauma and Addiction

Author : Tian Dayton
Publisher : Simon and Schuster
ISBN 13 : 0757396704
Total Pages : 432 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Trauma and Addiction by : Tian Dayton

Download or read book Trauma and Addiction written by Tian Dayton and published by Simon and Schuster. This book was released on 2010-01-01 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the past decade, author Tian Dayton has been researching trauma and addiction, and how psychodrama (or sociometry group psychotherapy) can be used in their treatment. Since trauma responses are stored in the body, a method of therapy that engages the body through role play can be more effective in accessing the full complement of trauma-related memories. This latest book identifies the interconnection of trauma and addictive behavior, and shows why they can become an unending cycle. Emotional and psychological pain so often lead to self-medicating, which leads to more pain, and inevitably more self-medicating, and so on--ad infinitum. This groundbreaking book offers readers effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating (the abuse of substances [alcohol, drugs, food], activities [work, sex, gambling, etc.] and/or possessions [money, material things].) Readers caught up in the endless cycle of trauma and addiction will permanently transform their lives by reading this book. Therapists treating patients for whom no other avenue of therapy has proved effective will find that this book offers practical, lasting solutions. Case studies and examples of this behavioral phenomenon will illustrate the connection, helping readers understand its dynamics, recognize their own situations and realize that they are not alone in experiencing this syndrome. The author deftly combines the longstanding trauma theories of Van der Kolk, Herman, Bowlby, Krystal and others with her own experiential methods using psychodrama, sociometry and group therapy in the treatment of addiction and posttraumatic stress disorder. While designed to be useful to therapists, this book will also be accessible to trade readers. It includes comprehensive references, as well as a complete index.

Addiction by Design

Author : Natasha Dow Schüll
Publisher : Princeton University Press
ISBN 13 : 0691127557
Total Pages : 457 pages
Book Rating : 4.6/5 (911 download)

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Book Synopsis Addiction by Design by : Natasha Dow Schüll

Download or read book Addiction by Design written by Natasha Dow Schüll and published by Princeton University Press. This book was released on 2012 with total page 457 pages. Available in PDF, EPUB and Kindle. Book excerpt: machines stems from the consumer, the product, or the interplay between the two. --

Opium Fiend

Author : Steven Martin
Publisher : Villard
ISBN 13 : 0345517857
Total Pages : 417 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis Opium Fiend by : Steven Martin

Download or read book Opium Fiend written by Steven Martin and published by Villard. This book was released on 2012-06-26 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER A renowned authority on the secret world of opium recounts his descent into ruinous obsession with one of the world’s oldest and most seductive drugs, in this harrowing memoir of addiction and recovery. A natural-born collector with a nose for exotic adventure, San Diego–born Steven Martin followed his bliss to Southeast Asia, where he found work as a freelance journalist. While researching an article about the vanishing culture of opium smoking, he was inspired to begin collecting rare nineteenth-century opium-smoking equipment. Over time, he amassed a valuable assortment of exquisite pipes, antique lamps, and other opium-related accessories—and began putting it all to use by smoking an extremely potent form of the drug called chandu. But what started out as recreational use grew into a thirty-pipe-a-day habit that consumed Martin’s every waking hour, left him incapable of work, and exacted a frightful physical and financial toll. In passages that will send a chill up the spine of anyone who has ever lived in the shadow of substance abuse, Martin chronicles his efforts to control and then conquer his addiction—from quitting cold turkey to taking “the cure” at a Buddhist monastery in the Thai countryside. At once a powerful personal story and a fascinating historical survey, Opium Fiend brims with anecdotes and lore surrounding the drug that some have called the methamphetamine of the nineteenth-century. It recalls the heyday of opium smoking in the United States and Europe and takes us inside the befogged opium dens of China, Thailand, Vietnam, and Laos. The drug’s beguiling effects are described in vivid detail—as are the excruciating pains of withdrawal—and there are intoxicating tales of pipes shared with an eclectic collection of opium aficionados, from Dutch dilettantes to hard-core addicts to world-weary foreign correspondents. A compelling tale of one man’s transformation from respected scholar to hapless drug slave, Opium Fiend puts us under opium’s spell alongside its protagonist, allowing contemporary readers to experience anew the insidious allure of a diabolical vice that the world has all but forgotten.

The Biology of Desire

Author : Marc Lewis
Publisher : PublicAffairs
ISBN 13 : 1610394380
Total Pages : 175 pages
Book Rating : 4.6/5 (13 download)

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Book Synopsis The Biology of Desire by : Marc Lewis

Download or read book The Biology of Desire written by Marc Lewis and published by PublicAffairs. This book was released on 2015-07-14 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through the vivid, true stories of five people who journeyed into and out of addiction, a renowned neuroscientist explains why the "disease model" of addiction is wrong and illuminates the path to recovery. The psychiatric establishment and rehab industry in the Western world have branded addiction a brain disease. But in The Biology of Desire, cognitive neuroscientist and former addict Marc Lewis makes a convincing case that addiction is not a disease, and shows why the disease model has become an obstacle to healing. Lewis reveals addiction as an unintended consequence of the brain doing what it's supposed to do-seek pleasure and relief-in a world that's not cooperating. As a result, most treatment based on the disease model fails. Lewis shows how treatment can be retooled to achieve lasting recovery. This is enlightening and optimistic reading for anyone who has wrestled with addiction either personally or professionally.

Hooked

Author : Nir Eyal
Publisher : Penguin
ISBN 13 : 0698190661
Total Pages : 203 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Hooked by : Nir Eyal

Download or read book Hooked written by Nir Eyal and published by Penguin. This book was released on 2014-11-04 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised and Updated, Featuring a New Case Study How do successful companies create products people can’t put down? Why do some products capture widespread attention while others flop? What makes us engage with certain products out of sheer habit? Is there a pattern underlying how technologies hook us? Nir Eyal answers these questions (and many more) by explaining the Hook Model—a four-step process embedded into the products of many successful companies to subtly encourage customer behavior. Through consecutive “hook cycles,” these products reach their ultimate goal of bringing users back again and again without depending on costly advertising or aggressive messaging. Hooked is based on Eyal’s years of research, consulting, and practical experience. He wrote the book he wished had been available to him as a start-up founder—not abstract theory, but a how-to guide for building better products. Hooked is written for product managers, designers, marketers, start-up founders, and anyone who seeks to understand how products influence our behavior. Eyal provides readers with: • Practical insights to create user habits that stick. • Actionable steps for building products people love. • Fascinating examples from the iPhone to Twitter, Pinterest to the Bible App, and many other habit-forming products.

Immortal Combat

Author : Fr. Dwight Longenecker
Publisher : Sophia Institute Press
ISBN 13 : 1644132915
Total Pages : 121 pages
Book Rating : 4.6/5 (441 download)

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Book Synopsis Immortal Combat by : Fr. Dwight Longenecker

Download or read book Immortal Combat written by Fr. Dwight Longenecker and published by Sophia Institute Press. This book was released on 2020-04-28 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today, far too many leading Christians water down the robust teachings of our Faith. Ignoring Christ's clear example and constant demand that we boldly confront evils, they preach an amicable, nonconfrontational, feel-good gospel. Instead of teaching the faithful to edify and enjoin the wayward, they urge them to pacify and submit . . . with catastrophic results personally, for the Church, and for society at large. Now comes Fr. Dwight Longenecker with this potent book that shows how, by engaging in the lost art of spiritual warfare, good Christians can cure this trend and repair the extensive damage it has caused. Here, without fear or favor, Longenecker maps out the myriad places where evil lurks in our world, shines a light on its many faces, and details the countless clever tricks it uses to hide. He delineates ten sturdy principles that must motivate all Christian warriors who hope to expunge evil and stop it from returning. And finally, he explains in fascinating detail the art of immortal combat, showing how self-sacrifice and contemplation of the Cross can bring victory over any evil, no matter how hidden or how grave. Be forewarned: this book calls you to sanctity and is not for wimps. For sanctity is impossible apart from heroic virtue, and heroic virtue is impossible apart from spiritual warfare. As Fr. Longenecker puts it, “Find a saint, and you'll find a warrior.” These pages are a mighty guidebook for souls hungry to follow the way of the Christian warrior by taking up their crosses and following into immortal combat the King of the Universe, Jesus Christ, our Lord.

Addicted to Stress

Author : Debbie Mandel
Publisher : John Wiley & Sons
ISBN 13 : 0470485906
Total Pages : 258 pages
Book Rating : 4.4/5 (74 download)

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Book Synopsis Addicted to Stress by : Debbie Mandel

Download or read book Addicted to Stress written by Debbie Mandel and published by John Wiley & Sons. This book was released on 2010-01-26 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A woman's down-to-earth guide for releasing stress and reclaiming her free-spirit Stress management expert and radio personality Debbie Mandel presents her highly original program for stress reduction. She explains that women who are constantly stressed out have forgotten the dreams of the free-spirited girl living inside them before they became somebody's wife, mother, or workplace colleague. This book, the inspiring and humorous story of successful recovery from stress addiction, outlines her seven steps that have proven to help women overcome daily stressors and reclaim a life of joy and spontaneity. Explores the habit forming pressure principle of stress addiction and how to cure it Provides step-by-step program for self-empowerment, self-care, healthy narcissism, and renewing humor in a woman's relationships Explains the powerful, researched based relationship between food, exercise, and mood Contains indispensable strategies for accepting constructive conflicts with a spouse, partner, friend or colleague to get what she wants Teaches specific techniques for reducing and eliminating stress reduction Addicted to Stress shows how as the addiction to stress is cured, women find it possible to build up an immunity to outside pressure and become their true core self.

Unwinding Anxiety

Author : Judson Brewer
Publisher : Penguin
ISBN 13 : 0593330455
Total Pages : 305 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis Unwinding Anxiety by : Judson Brewer

Download or read book Unwinding Anxiety written by Judson Brewer and published by Penguin. This book was released on 2021-03-09 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times and Wall Street Journal bestseller A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone. We think of anxiety as everything from mild unease to full-blown panic. But it's also what drives the addictive behaviors and bad habits we use to cope (e.g. stress eating, procrastination, doom scrolling and social media). Plus, anxiety lives in a part of the brain that resists rational thought. So we get stuck in anxiety habit loops that we can't think our way out of or use willpower to overcome. Dr. Brewer teaches us to map our brains to discover our triggers, defuse them with the simple but powerful practice of curiosity, and to train our brains using mindfulness and other practices that his lab has proven can work. Distilling more than 20 years of research and hands-on work with thousands of patients, including Olympic athletes and coaches, and leaders in government and business, Dr. Brewer has created a clear, solution-oriented program that anyone can use to feel better - no matter how anxious they feel.

Dopamine Nation

Author : Dr. Anna Lembke
Publisher : Penguin
ISBN 13 : 1524746746
Total Pages : 305 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Dopamine Nation by : Dr. Anna Lembke

Download or read book Dopamine Nation written by Dr. Anna Lembke and published by Penguin. This book was released on 2023-01-03 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER “Brilliant . . . riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick, as heard on Fresh Air This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting . . . The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we’ve all become vulnerable to compulsive overconsumption. In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain . . . and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives. In essence, Dopamine Nation shows that the secret to finding balance is combining the science of desire with the wisdom of recovery.

Running Man

Author : Charlie Engle
Publisher : Simon and Schuster
ISBN 13 : 1476785791
Total Pages : 304 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Running Man by : Charlie Engle

Download or read book Running Man written by Charlie Engle and published by Simon and Schuster. This book was released on 2017-09-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: "After a decade-long addiction to crack cocaine and alcohol, Charlie Engle hit rock bottom after a near-fatal six-day binge ended in a hail of bullets. Then he found running, and it has helped keep him sober, focused and alive. He began to take on the most extreme endurance races, such as the 155-mile Gobi March, and developed a reputation as an inspirational speaker. However, after he made the documentary Running the Sahara, narrated by Matt Damon, which followed him on a 4500-mile crossing of the desert and helped raise $6 million, he was sent to prison after failing to complete his mortgage application properly. It was while he was in jail that he became known as 'The Running Man' as he pounded the prison yard, and soon his fellow inmates were joining him, finding new hope through running. Now, in his brilliantly written and powerful account, Engle tells the story of his life and how running has brought him so much pleasure and peace. Like such classics as Born to Runor Running with the Kenyans, this is a book that anyone who has ever found solace in the freedom of running will enjoy"--Google Books.

Recover!

Author : Stanton Peele
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738216755
Total Pages : 322 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Recover! by : Stanton Peele

Download or read book Recover! written by Stanton Peele and published by Da Capo Lifelong Books. This book was released on 2014-02-04 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines a holistic program for addicts and their families based on evidence-based treatments, CBT, and meditation, rejecting conventional beliefs and programs to explain how to permanently overcome self-destructive compulsions.

Unplugged

Author : Ryan G. Van Cleave
Publisher : Health Communications, Inc.
ISBN 13 : 0757313620
Total Pages : 338 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Unplugged by : Ryan G. Van Cleave

Download or read book Unplugged written by Ryan G. Van Cleave and published by Health Communications, Inc.. This book was released on 2010-06 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: WARNING: THIS VIDEO GAME MAY IMPAIR YOUR JUDGMENT. IT MAY CAUSE SLEEP DEPRIVATION, ALIENATION OF FRIENDS AND FAMILY, WEIGHT LOSS OR GAIN, NEGLECT OF YOUR BASIC NEEDS AS WELL AS THE NEEDS OF LOVED ONES AND/OR DEPENDENTS, AND DECREASED PERFORMANCE ON THE JOB. THE DISTINCTION BETWEEN FANTASY AND REALITY MAY BECOME BLURRED. PLAY AT YOUR OWN RISK. NOT RESPONSIBLE FOR SUICIDE ATTEMPTS. No such warning was included on the latest and greatest release from the Warcraft series of massive multiplayer online role-playing games—World of Warcraft (WoW). So when Ryan Van Cleave—a college professor, husband, father, and one of the 11.5 million Warcraft subscribers worldwide—found himself teetering on the edge of the Arlington Memorial Bridge, he had no one to blame but himself. He had neglected his wife and children and had jeopardized his livelihood, all for the rush of living a life of high adventure in a virtual world. A fabulously written and gripping tale, Unplugged takes you on a journey through the author's semireclusive life with video games at the center of his experiences. Even when he was sexually molested by a young school teacher at age eleven, it was the promise of a new video game that had lured him to her house. As Ryan's life progresses, we witness the evolution of video games—from simple two-button consoles to today's multikey technology, brilliantly designed to keep the user actively participating. For Ryan, the virtual world was a siren-song he couldn't ignore, no matter the cost. As is the case with most recovering addicts, Ryan eventually hit rock bottom and shares with you his ongoing battle to control his impulses to play, providing prescriptive advice and resources for those caught in the grip of this very real addiction.

The Power of Habit

Author : Charles Duhigg
Publisher : Random House
ISBN 13 : 0679603859
Total Pages : 319 pages
Book Rating : 4.6/5 (796 download)

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Book Synopsis The Power of Habit by : Charles Duhigg

Download or read book The Power of Habit written by Charles Duhigg and published by Random House. This book was released on 2012-02-28 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • This instant classic explores how we can change our lives by changing our habits. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal • Financial Times In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives. With a new Afterword by the author “Sharp, provocative, and useful.”—Jim Collins “Few [books] become essential manuals for business and living. The Power of Habit is an exception. Charles Duhigg not only explains how habits are formed but how to kick bad ones and hang on to the good.”—Financial Times “A flat-out great read.”—David Allen, bestselling author of Getting Things Done: The Art of Stress-Free Productivity “You’ll never look at yourself, your organization, or your world quite the same way.”—Daniel H. Pink, bestselling author of Drive and A Whole New Mind “Entertaining . . . enjoyable . . . fascinating . . . a serious look at the science of habit formation and change.”—The New York Times Book Review

The Breakup Manual

Author : Susana M. Ledoux
Publisher : Balboa Press
ISBN 13 : 1982273712
Total Pages : 56 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis The Breakup Manual by : Susana M. Ledoux

Download or read book The Breakup Manual written by Susana M. Ledoux and published by Balboa Press. This book was released on 2021-12-23 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Breakup Manual is a step by step guide to going no contact. It was written to simplify the powerful desire to return to extremely emotionally or physically abusive relationships, by looking at the cycle of abuse as an addiction. From the author’s own addiction to abuse, along with the experience of hearing other women’s stories in Domestic Violence Groups, she was able to see the process over and over again and realized that there had to be an easier way to breakup. It is (hopefully) the last time that you see your tie to a toxic relationship as love.

No Stones

Author : Marnie C. Ferree
Publisher : InterVarsity Press
ISBN 13 : 0830895817
Total Pages : 277 pages
Book Rating : 4.8/5 (38 download)

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Book Synopsis No Stones by : Marnie C. Ferree

Download or read book No Stones written by Marnie C. Ferree and published by InterVarsity Press. This book was released on 2013-07-08 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book Marnie C. Ferree offers a unique resource for women struggling with sexual addiction. Written by a counselor who understands the condition from the inside out, No Stones offers practical help for those battling sexual addiction and those who want to come alongside women as they seek help. Important for pastors and church leaders, this book will also be a much sought-after resource for Christian counselors and therapists counseling women who grapple with this type of addiction.

Facing Love Addiction - reissue

Author : Pia Mellody
Publisher : Harper Collins
ISBN 13 : 0062031821
Total Pages : 37 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Facing Love Addiction - reissue by : Pia Mellody

Download or read book Facing Love Addiction - reissue written by Pia Mellody and published by Harper Collins. This book was released on 2011-11-22 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: A brilliant new guide to understanding the origins of codependence and the path to recovery by a nationally recognized authority on dependency and addiction. In this fresh new look at codependence, Pia Mellody traces the origins of this illness back to childhood, describing a whole range of emotional, spiritual, intellectual, physical, and sexual abuses. Because of these earlier experiences, codependent adults often lack the skills necessary to lead mature lives and have satisfying relationships. Recovery from codependence comes from clearing up the toxic feelings left over from childhood and learning to reparent oneself by intervening on the adult symptoms of codependence. Central to Mellody's concept is the idea of the "precious child" that needs healing within each adult. She creates a framework for identifying codependent behavior and describes an effective approach to recovery that includes both therapy and self-help processes. Designed to be used with her new workbook for codependents, Breaking Free, this is a powerful tool for understanding the nature of codependence.