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The Acute Responses Of Arterial Stiffness By Order Of Combined Aerobic And Resistance Exercise
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Book Synopsis THE ACUTE RESPONSES OF ARTERIAL STIFFNESS BY ORDER OF COMBINED AEROBIC AND RESISTANCE EXERCISE by : Cory B. Schwarzkopf
Download or read book THE ACUTE RESPONSES OF ARTERIAL STIFFNESS BY ORDER OF COMBINED AEROBIC AND RESISTANCE EXERCISE written by Cory B. Schwarzkopf and published by . This book was released on 2013 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: ABSTRACT:
Book Synopsis ACUTE CARDIOVASCULAR RESPONSES TO NOVEL COMBINATIONS OF RESISTANCE AND AEROBIC EXERCISE by :
Download or read book ACUTE CARDIOVASCULAR RESPONSES TO NOVEL COMBINATIONS OF RESISTANCE AND AEROBIC EXERCISE written by and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract : Cardiovascular disease (CVD) is the leading cause of death globally. One of the most effective forms of prevention and treatment is physical activity. However, recent studies have suggested that resistance exercise can increase arterial stiffness. Maintaining adequate strength is critical for performing activities of daily living, occupational-related tasks, and sport movements. The purpose of this project was to determine if novel combinations of resistance and aerobic exercise could offer musculoskeletal benefits without adverse cardiovascular consequences. In Study 1, we examined the effect of order (i.e. aerobic before resistance, or resistance before aerobic) on arterial stiffness when combining these exercise modes in a single training session. In Study 2, we compared the effects of acute eccentric and concentric arm cycling on central and peripheral arterial stiffness. Eccentric arm cycling is a unique combination of resistance and aerobic exercise. We hypothesized that these novel combinations of resistance and aerobic exercise would not cause arterial stiffening as observed in resistance exercise alone. In Study 1, we concluded performing resistance before aerobic to be the more beneficial exercise order in terms of arterial stiffness. In Study 2, we found that eccentric arm cycling reduces arterial stiffness in the arm, but not centrally. Collectively, our results suggest that the key to reducing the negative effects of resistance exercise on arterial function is to combine it with aerobic exercise, either first within a single session or simultaneously.
Book Synopsis The Arterial Stiffness Response to Moderate Intensity Resistance Exercise in Males and Females by : Taylor J. Kane
Download or read book The Arterial Stiffness Response to Moderate Intensity Resistance Exercise in Males and Females written by Taylor J. Kane and published by . This book was released on 2021 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: ABSTRACT: Elevated arterial stiffness has been recognized as an independent risk factor for cardiovascular disease and has been associated with long-term worse clinical outcomes in several populations. The purpose of this study was to investigate the effects of gender and time following one acute bout of moderate intensity resistance exercise on arterial stiffness in college-aged men and women. A total of 26 men (n = 14) and women (n = 12) completed three sessions: screening, familiarization, and testing in the order they are listed. There were no changes in pulse wave velocity or augmentation index in either men or women across time. Men did have significantly higher systolic blood pressure at baseline (p = .00, d =1.4), immediately post exercise (p = .01, d = 1.0) and 30 minutes post exercise (p = .04, d = .08) relative to women. Men also had significantly higher heart rates immediately post exercise (p = .02, d = 0.9) and 30 minutes post exercise (p = .04, p = 0.9) when compared to women. The lack of change in parameters of arterial stiffness suggest moderate intensity exercise does not increase arterial stiffness in college-aged adults.
Book Synopsis Effects of Exercise on Hypertension by : Linda S. Pescatello
Download or read book Effects of Exercise on Hypertension written by Linda S. Pescatello and published by Springer. This book was released on 2015-07-08 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the first primer on the effects of exercise on human hypertension, Effects of Exercise on Hypertension: From Cells to Physiological Systems provides the state-of-the-art effects of exercise on the many possible mechanisms underlying essential hypertension in humans. The book contains chapters by distinguished experts on the effects of exercise on physiological systems known to be involved in hypertension development and maintenance as well as less well known aspects of hypertension such as 24-hour ambulatory blood pressure profile and oxidative stress. An emerging area, the effects of resistance exercise training on blood pressure is also covered. A unique aspect of the book is that it covers the effects of exercise mimetics on vascular cell adaptations in order to begin to elucidate some of the cellular mechanisms that may underlie blood pressure reductions with exercise training. Lastly, the book will end with a chapter on the interactive effects of genes and exercise on blood pressure. Chapters are grouped by physiological system or mechanism. The text begins with two overview chapters; one on the general effects of aerobic exercise training and the second on the general effects of resistance exercise training on blood pressure. Each chapter begins with a bulleted list of key points. Effects of Exercise on Hypertension: From Cells to Physiological Systems will be of great value to professional individuals in cardiovascular medicine, the cardiovascular sciences, allied health care professionals, and medical and graduate students in the cardiovascular sciences and medicine.
Book Synopsis The Arterial Stiffness Response to Acute Exercise in Subjects with Type 2 Diabetes by : Laurel A. Ayvazian
Download or read book The Arterial Stiffness Response to Acute Exercise in Subjects with Type 2 Diabetes written by Laurel A. Ayvazian and published by . This book was released on 2016 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: ABSTRACT: Type 2 diabetes mellitus (T2DM) increases cardiovascular disease (CVD) risk. Increased arterial stiffness is an additional, independent risk factor and may be important to identify in those who are already at increased risk. Exercise is an important component of diabetes self-management and has the potential to influence arterial stiffness. Aerobic exercise has consistently been associated with lower levels of arterial stiffness. While resistance exercise is important in regulating glycemic control and preventing sarcopenia in aging adults, some research indicates resistance exercise may increase stiffness. Women between the ages of 50 and 75 were recruited to participate in a healthy control (CON n= 10) or T2DM (n = 6) group. Subjects completed a full body, moderateintensity (60-85% 1 RM) resistance exercise protocol. Carotid-femoral pulse wave velocity (PWV), radial pulse wave analysis (PWA), blood pressure (BP), heart rate (HR), and serum nitric oxide (NO) and endothelin-1 (ET-1) were measured pre- and postexercise, as well as after one hour of recovery. Additional PWA, BP, and HR measurements were taken 30 min postexercise. A significant (p
Book Synopsis Advanced Cardiovascular Exercise Physiology by : Denise L. Smith
Download or read book Advanced Cardiovascular Exercise Physiology written by Denise L. Smith and published by Human Kinetics. This book was released on 2011 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advanced Cardiovascular Exercise Physiology details the effect of acute and chronic exercise training on each component of the cardiovascular system and how those components adapt to and benefit from a systematic program of exercise training.
Book Synopsis Effect of Acute Moderate and High Intensity Resistance Exercise on Arterial Stiffness by : Thomas R. Black
Download or read book Effect of Acute Moderate and High Intensity Resistance Exercise on Arterial Stiffness written by Thomas R. Black and published by . This book was released on 2011 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: The investigation was designed to determine the effect of moderate and high intensity resistance exercise (RE) on arterial stiffness (AS) . Subjects consisted of young healthy males who regularly resistance trained (N = 12) Each subject completed both the moderate and high intensity bouts in a randomized order. Pulse wave velocity (PWV) was used to estimate AS and was measured at baseline, 10 mm post, 20 mm post, and 30 mm post. Heart rate (HR) was measured during each bout to serve as a marker of sympathetic nervous system activity. A total body RE workout was completed during each bout and consisted of four free weight exercises. Significant increases (p
Book Synopsis Post-Exercise Recovery: Fundamental and Interventional Physiology by : Sergej M. Ostojic
Download or read book Post-Exercise Recovery: Fundamental and Interventional Physiology written by Sergej M. Ostojic and published by Frontiers Media SA. This book was released on 2016-05-25 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physiological responses after maximal and submaximal exercise are routinely monitored in a plethora of diseases (e.g. cardiovascular diseases, cancer, diabetes, asthma, neuromuscular disorders), and normal populations (e.g. athletes, youth, elderly), while slower or irregular post-exercise recovery usually indicates poor health and/or low fitness level. Abnormal post-exercise recovery (as assessed via blunted post-exercise heart rate dynamics) helps to predict the presence and severity of coronary artery disease, while differences in recovery outcomes in athletes might discriminate between fit and unfit individuals. Disturbances in post-exercise recovery might be due to acute or persistent changes in: (1) adaptive responses mediated by the autonomic nervous system and vasodilator substances, (2) cellular bioenergetics, and/or (3) muscular plasticity. Preliminary evidence suggests possible role of time-dependent modulation of nitric oxide synthase and adenosine receptors during post-exercise recovery, yet no molecular attributes of post-exercise recovery are revealed so far. Currently several markers of post-exercise recovery are used (e.g. heart rate measures, hormone profiles, biochemical and hematological indices); however none of them meets all criteria to make its use generally accepted as the gold standard. In addition, recent studies suggest that different pharmacological agents and dietary interventions, or manipulative actions (e.g. massage, cold-water immersion, compression garments, athletic training) administered before, during or immediately after exercise could positively affect post-exercise recovery. There is a growing interest to provide more evidence-based data concerning the effectiveness and safety of traditional and novel interventions to affect post-exercise recovery. The goals of this research topic are to critically evaluate the current advances on mechanisms and clinical implications of post-exercise recovery, and to summarize recent experimental data from interventional studies. This knowledge may help to identify the hierarchy of key mechanisms, and recognize methods to monitor and improve post-exercise recovery in both health and disease.
Book Synopsis The Effect of Moderate Intensity Resistance Exercise on Arterial Stiffness with and Without the Valsalva Maneuver by : Nicole M. Fortunato
Download or read book The Effect of Moderate Intensity Resistance Exercise on Arterial Stiffness with and Without the Valsalva Maneuver written by Nicole M. Fortunato and published by . This book was released on 2016 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: ABSTRACT: The study was designed to determine the effect of moderate intensity resistance exercise on arterial stiffness with and without the Valsalva maneuver. Subjects {N = 13) consisted of males between 18-30 years old who were familiar with resistance training. All subjects completed one session of moderate intensity resistance exercise (60% of 1-RM) with the Valsalva maneuver, and a second session without the Valsalva maneuver in a counterbalanced order. Pulse wave velocity (PWV) was used to measure arterial stiffness before exercise, 10 min post, 30 min post, and 60 min postexercise. No significant interaction F(3,36) = 0.74, p = .54 was found between the condition of Valsalva maneuver, or no Valsalva maneuver, and the test occasion. No significant main effect F(l,12) = 0.02, p = .89 was found for the treatment condition of Valsalva maneuver and no Valsalva maneuver. Also, no significant main effect F(1.96, 23.57) = 0.18, p = .84 was found for test occasion (preexercise, 10 min post, 30 min post, and 60 min postexercise). Moderate intensity resistance exercise with and without the Valsalva maneuver did not negatively affect arterial stiffness.
Book Synopsis The Effect of a Resistance Training Program on Various Cardiovascular Indices During Acute Cold Exposure by : Dennis J. Kerrigan
Download or read book The Effect of a Resistance Training Program on Various Cardiovascular Indices During Acute Cold Exposure written by Dennis J. Kerrigan and published by . This book was released on 2008 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: Resistance training (RT) is currently endorsed by several medical associations for various health benefits including a reduced cardiovascular response when lifting an object of a given mass. This suggests a reduced workload on the heart, and could potentially benefit individuals susceptible for heart disease, especially when performing physical activity under adverse conditions such as extreme hot or cold weather. However, to our knowledge this finding has not been translated into a combined aerobic and lifting task (e.g. carrying groceries). Therefore the primary purpose of this study was to investigate the effect of RT on various cardiovascular parameters in the cold, while performing a combined aerobic and lifting exercise. A secondary purpose was to examine resting arterial stiffness and QT interval following the training. Twenty-eight healthy sedentary males were randomized into either a standardized resistance training program (n=15) or control (n=13). The total body program consisted of 3 days per week, for 8 weeks, at intensities of 50-80% initial one repetition maximal. Subjects presented to the lab on two separate days prior to randomization and again following the intervention. Day 1 testing consisted mainly of fitness measurements, while day 2 involved the various cardiovascular measures at rest and during exercise inside the cold environmental chamber (5 0C). The cardiovascular variables of interest were: QTc interval, arterial stiffness, rate pressure product (RPP), cardiac output, stroke volume, and total peripheral resistance. The exercise task consisted of 5 minutes of treadmill walking while carrying a moderately heavy hand weight. Post-test analysis revealed an attenuated RPP during exercise for the RT group compared to the control group (p=0.048). Additionally, resting values for QTc under euthermic and cold conditions showed a significant interaction (p
Book Synopsis The Effects of an Acute Bout of Traditional Versus Circuit Resistance Exercise on Arterial Stiffness and Blood Pressure by :
Download or read book The Effects of an Acute Bout of Traditional Versus Circuit Resistance Exercise on Arterial Stiffness and Blood Pressure written by and published by . This book was released on 2012 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Effects of Integrated Concurrent Exercise on Post Exercise Hypotension by : Gregory P. Spicer
Download or read book The Effects of Integrated Concurrent Exercise on Post Exercise Hypotension written by Gregory P. Spicer and published by . This book was released on 2018 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: ABSTRACT: The purpose of the study was to investigate the acute peripheral and central blood pressure, and arterial stiffness (AIx) responses following an aerobic, resistance, and integrated concurrent exercise session. Ten resistance trained males (M = 20.8±1.69) performed aerobic exercise (AER), resistance exercise (RES), and integrated concurrent exercise (ICE) sessions in random order following familiarization. The AER session consisted of 45 minutes of cycle simulator exercise at 70% HRres, while the RES and ICE sessions consisted of the performance of 5 resistance exercises preceded by two minutes of seated rest or cycle simulator exercise at 70% HRres respectively. Cardiovascular parameters including central and peripheral systolic and diastolic blood pressures (cSBP, cDBP, pSBP, and pDBP respectively) and AIx were collected prior to and 0, 15, 30, 45, and 60 minutes post exercise. Relative to baseline, cSBP was significantly reduced following RES 30, 45, and 60 minutes post exercise and following ICE 15 minutes post exercise (p ≤ .05). Peripheral SBP was significantly reduced following AER 60 minutes post exercise, following RES 15, 30, and 45 minutes post exercise, and following ICE 15 and 45 minutes post exercise (p ≤ .05). Augmentation Index was significantly elevated following RES 0 and 15 minutes post exercise (p ≤ .05) but was not found to significantly increase following AER or ICE. A significant increase in AIx following RES but not ICE indicates the aerobic component of ICE possibly blunted an acute increase in arterial stiffness. In conclusion, AER, RES, and ICE may provide cardiovascular benefits in terms of post exercise hypotension in terms of central and peripheral blood pressure; however, ICE may provide unique benefits including a blunted increase in arterial stiffness relative to RES.
Book Synopsis Cerebral oxygenation in health and disease by : Patrice Brassard
Download or read book Cerebral oxygenation in health and disease written by Patrice Brassard and published by Frontiers Media SA. This book was released on 2015-03-26 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scientists and clinicians interested in cerebrovascular physiology in humans now have numerous possibilities to monitor, invasively or non-invasively, the oxygenation status of cerebral tissue. Monitoring cerebral oxygenation has several utilities; to improve patient outcome, to better understand the mechanisms underlying orthostatic hypotension; to provide insight into functional neurovascular coupling; to evaluate the influence of vasopressors on cerebral oxygen levels in patients under anesthesia; and to study the limitations of exercise tolerance. This themed research topic, through theoretical and experimental papers, covers new and exciting issues related to the study of cerebral oxygenation in health and disease. This e-book includes manuscripts inclusive of original research, methodologies and reviews in the field of integrative physiology, cognitive testing, orthostatic stress, exercise physiology and anesthesia.
Book Synopsis Handbook of Research Methods in Health Psychology by : Deborah Fish Ragin
Download or read book Handbook of Research Methods in Health Psychology written by Deborah Fish Ragin and published by Routledge. This book was released on 2020-11-29 with total page 611 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this comprehensive handbook, Ragin and Keenan present an all-encompassing analysis of the variety of different methods used in health psychology research. Featuring interdisciplinary collaborations from leading academics, this meticulously written volume is a guide to conducting cutting-edge research using tested and vetted best practices. It explains important research techniques, why they are selected and how they are conducted. The book critically examines both cutting-edge methods, such as those used in NextGen genetics, nudge theory, and the brain’s vulnerability to addiction, as well as the classic methods, including cortisol measurement, survey, and environmental study. The topics of the book span the gamut of health psychology field, from neuroimaging and statistical analysis to socioeconomic issues such as the policies used to address diseases in Africa, anti-vaxers, and the disproportionate impact of climate change on impoverished people. With each section featuring examples of best research practices, recommendations for study samples, accurate use of instrumentation, analytical techniques, and advanced-level data analysis, this book will be an essential text for both emerging student researchers and experts in the field and an indispensable resource in health psychology programs.
Book Synopsis Physical Exercise for Human Health by : Junjie Xiao
Download or read book Physical Exercise for Human Health written by Junjie Xiao and published by Springer Nature. This book was released on 2020-04-27 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book shares the latest findings on exercise and its benefits in preventing and ameliorating numerous diseases that are of worldwide concern. Addressing the role of exercise training as an effective method for the prevention and treatment of various disease, the book is divided into eleven parts: 1) An Overview of the Beneficial Effects of Exercise on Health and Performance, 2) The Physiological Responses to Exercise, 3) Exercise and Metabolic Diseases, 4) Exercise and Cardiovascular Diseases, 5) Exercise and Musculoskeletal Diseases, 6) Exercise and Neurological and Psychiatric Diseases, 7) Exercise and the Respiration System, 8) Exercise and Immunity, 9) Exercise and HIV/AIDS, 10) Exercise and Neuropsychiatric Disorders, and 11) Future Prospects. Given its scope, the book will be particularly useful for researchers and students in the fields of physical therapy, physiology, medicine, genetics and cell biology, as well as researchers and physicians with a range of medical specialties.
Book Synopsis Flex Life for Women by : Spencer Langley
Download or read book Flex Life for Women written by Spencer Langley and published by Flex Life Inc.. This book was released on 2019-01-23 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of fad diets? You’re not alone. Let’s be honest, temporary diets lead to temporary results. In this book, you’ll discover how to achieve lasting weight loss. This complete guide teaches everything you need to know to get lean and toned, including: · How hormones influence female fat loss · An easy and proven way to build good habits and break bad habits · Everything you’ve always wanted to know about healthy eating, macros, and intermittent fasting · The simple principles of weight lifting to get lean and toned · The best glute exercises to build a bigger butt · Fast and effective fat burning workouts—including high intensity interval training (HIIT) · How to drink alcohol without sabotaging your goals · The dirty secrets supplement companies don’t want you to know · A foolproof guide to staying in shape while traveling Best of all, this is a book that you can trust because it’s backed by over 1,000 scientific studies. There are no gimmicks or tricks; you’ll strictly get what works and nothing that doesn’t. FREE Bonus Purchase this book, and you’ll get access to my personal email address. Have a question or need some advice? Just shoot me an email, and I’d be happy to help. Buy this book today, and you’ll be on the fast track to the body of your dreams.
Book Synopsis Reducing Cardiovascular Disease Mortality and Morbidity: Implementing cost-effective and sustainable preventive interventions by : Shanthi Mendis
Download or read book Reducing Cardiovascular Disease Mortality and Morbidity: Implementing cost-effective and sustainable preventive interventions written by Shanthi Mendis and published by Frontiers Media SA. This book was released on 2023-07-04 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt:
