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Author : Michael Chitwood
Publisher :
ISBN 13 : 9781495165153
Total Pages : pages
Book Rating : 4.1/5 (651 download)
Download or read book The Ability to Endure written by Michael Chitwood and published by . This book was released on 2015-07-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Cameron Hanes
Publisher : St. Martin's Press
ISBN 13 : 1250279305
Total Pages : 304 pages
Book Rating : 4.2/5 (52 download)
Download or read book Endure written by Cameron Hanes and published by St. Martin's Press. This book was released on 2022-05-17 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE EXPLOSIVE NEW YORK TIMES AND NATIONAL BESTSELLER Push beyond your physical limits to improve yourself by following bowhunter and ultramarathoner Cameron Hanes's lifelong philosophies and disciplines. “It’s all mental.” I say this all the time, and it’s true. If you believe you can do it, you can. We all have virtually limitless potential. Our bodies are capable of so much more than what we ask of them. Take off the mental handcuffs, get out there, and start on your way today. What is your passion? You can become better at it. Committing yourself to fitness only fuels your beliefs. You gotta believe to achieve. Cameron Hanes discovered his true passion for bowhunting when he was twenty. Inspired by the physical challenges of stalking elk in the Oregon wilderness—traversing mountainous terrain, braving erratic weather, and evading his quarry’s even more dangerous predators—he began an ever-evolving journey of self-improvement. To become the best bowhunter of wild elk, to the caliber he believed he could be, Cam realized he would need more than archery skills. He would need the stamina and strength that could only come from an athletic training regimen of long-distance running and heavy-weight lifting. And every day for more than thirty years, Cam has put in the work, building miles and muscles, pushing through pain with a single-minded focus on the only goal worth having—besting himself time and again. Part memoir, part motivational manifesto, Endure reveals how Cam—a self-professed average guy—put himself through the paces to live the life of an expert bowhunter, respected writer, and family man. With discipline, sacrifice, resilience, a hard work ethic, and a belief in his own capabilities, Cam not only accomplished his dreams but continues to surpass them. There is no secret to his success except relentless determination and loyal dedication to his own self-worth. If Cam can do it, we all can. Everyone has what it takes to endure adversity so we can rise above average, be the best we can be, and enjoy living life to the fullest.
Author : Andronica S. M. Handie
Publisher :
ISBN 13 : 9781634494526
Total Pages : 0 pages
Book Rating : 4.4/5 (945 download)
Download or read book Swift Enough to Endure written by Andronica S. M. Handie and published by . This book was released on 2015-07-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Every child has dreams and aspirations to achieve success”. However, making those dreams a reality can often seem far fetched and distant for some children due to the circumstances by which they were brought into this world. Due to what society deems as ideal or proper foundations for success many of today’s youth are deterred from pursuing their goals. Faith, confidence and support are all factors which are integral in the ability of a child to realize their potential and transform dreams into reality. “Swift Enough to Endure” delivers a compelling message to today’s youth and adults alike that early less than favorable demographics have no determination on an individual’s ability to pursue a destiny of success. This literary work chronicles the life of a little boy from the Delta who defied the odds and reached unimaginable educational goals through unwavering faith, confidence and support from his grandmother who raised him. It details the battles and struggles that the two of them encountered and overcame along the arduous journey to produce the present day Dr. Andronica S. M. Handie, Foot and Ankle Surgeon. The story navigates you through his early life as an infant and child in an impoverished sector of rural Arkansas. It then carries you through his years as an adolescent where he conjures a dream that would come to fruition in adulthood simply through “The Power of a Grandmother’s Love”. Through the telling and heartfelt accounts of his life Dr. Handie links the unrelenting love his grandmother provided him with to become steadfast on a quest for educational success. His life story epitomizes how unimaginable dreams of a child can be accomplished with love and an adage to remain “Swift Enough to Endure” the hardships along the voyage.
Author : Les Stroud
Publisher : Harper Collins
ISBN 13 : 1443418447
Total Pages : 326 pages
Book Rating : 4.4/5 (434 download)
Download or read book Survive! written by Les Stroud and published by Harper Collins. This book was released on 2012-07-17 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: You’re alone in the forest on a fine autumn day with nothing but a multitool. You’re stuck there for a week. Should you be more worried about finding a source of uncontaminated water or about a bear that might be in the area? Neither, says Les Stroud. The bear will most likely avoid you, and dehydration will affect you faster than parasites in untreated water. Your bigger worry should be shelter—the daytime might be nice, but it’s likely going to be cold at night. And that’s just the beginning. The concept of Survivorman is simple: left in a remote location, Les must survive for seven days on his own without food, water or equipment. Now, he shares his expert knowledge in Survive!, a fully illustrated guide based on his experiences on six continents and filled with field-tested advice. Many books on survival are culled from Second World War–era training techniques that are out-of-date or just plain wrong. Survive! debunks these dated myths, exploring basic and advanced tactics that show you how to cope in any survival situation. Brought to life with Les’s own anecdotes and the tales of others, Survive! is the perfect manual for anyone -- from beginner to armchair traveller to seasoned explorer -- who wants to meet nature’s dangers with confidence. As Les writes, “If you believe you can make it through the bad times, and you are not intimidated by the forces of nature, you will markedly increase your chances of survival.” SURVIVE! includes detailed information on the following: preparing for survival, mentally and physically fire-making techniques basic survival kit components finding, collecting and making water sources of food types of shelter
Author : Chris Struyk-Bonn
Publisher : Capstone
ISBN 13 : 1630790818
Total Pages : 331 pages
Book Rating : 4.6/5 (37 download)
Download or read book Nice Girls Endure written by Chris Struyk-Bonn and published by Capstone. This book was released on 2016-08-01 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chelsea Duvay is so many things. SheÍs an avid musical lover, sheÍs a gifted singer, and she has the most perfect, beautiful feet. But no one ever notices that. All they notice is ChelseaÍs weight. Daily, Chelsea endures endless comments about her appearance from well-meaning adults and cruel classmates. So she keeps to herself and just tries to make it through. DonÍt make waves. DonÍt draw attention. ThatÍs how life is for Chelsea„until a special class project pushes the energetic and incessantly social Melody into ChelseaÍs world. As their unlikely friendship grows, Chelsea emerges from her isolated existence, and she begins to find the confidence to enjoy life. But bullies are bullies, and they remain as vicious as ever. One terrible encounter threatens to destroy everything Chelsea has worked so hard to achieve. Readers will be captivated by ChelseaÍs journey as she discovers the courage to declare her own beauty and self-worth, no matter what others might think. A must-read for anyone who loves to explore the personal but powerful territory of everyday life.
Author : Chris Zook
Publisher : Harvard Business Press
ISBN 13 : 1422143309
Total Pages : 278 pages
Book Rating : 4.4/5 (221 download)
Download or read book Repeatability written by Chris Zook and published by Harvard Business Press. This book was released on 2012 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on a multiyear study of such firms as Apple, IKEA, and Vanguard, the authors warn against complexity as a strategy for business planning, advocating instead for a simple, repeatable model that provides for constant improvement.
Author : Victoria Arlen
Publisher : Howard Books
ISBN 13 : 1501174630
Total Pages : 256 pages
Book Rating : 4.5/5 (11 download)
Download or read book Locked In written by Victoria Arlen and published by Howard Books. This book was released on 2019-08-20 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: ESPN personality, former Dancing with the Stars contestant, and Paralympics champion Victoria Arlen shares her courageous and miraculous story of recovery after falling into a mysterious vegetative state at age eleven and how she broke free, overcame the odds, and never gave up hope. When Victoria Arlen was eleven years old, she contracted two rare diseases simultaneously and fell into a mysterious vegetative state. For two years her mind was dark, but in the third year, her mind broke free, and she was able to think clearly and to hear and feel everything—but no one knew. Her doctors wrote her off as a lost cause, and Victoria remained a prisoner in her own body for nearly four years. But every day, silently in her own mind, Victoria would pray to God, and she promised Him that if He gave her a second chance, she would make every moment count, and change the world for the better. At fifteen, against all odds and medical predictions, Victoria woke up. Finally she was able to communicate through eye blinks, and gradually, she regained her ability to speak and eat and move her upper body, but she faced the devastating reality of paralysis from the waist down because of damage to her spine. However, Victoria didn’t lose her strength or steadfast determination, and two years later, she won a gold medal for swimming at the London 2012 Paralympics. She went on to become one ESPN’s youngest on air-personalities and, after nearly ten years of paralysis, she learned to walk again and even competed on Dancing with the Stars. In Locked In, Victoria shares her inspiring story—the pain, the struggle, the fight to live and thrive, and most importantly, the faith that carried her through. Her journey was not easy, but by believing in God’s healing power and forgiveness, she is living proof that, despite seemingly insurmountable odds and challenges, the will to survive and resolve to live can be a force stronger than our worst deterrents.
Author : Alfred Lansing
Publisher : Voyages Promotion
ISBN 13 : 9780753809877
Total Pages : 284 pages
Book Rating : 4.8/5 (98 download)
Download or read book Endurance written by Alfred Lansing and published by Voyages Promotion. This book was released on 2000 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adventure, shipwreck, storms and survival on the high seas. ENDURANCE is the story of one of the most astonishing feats of exploration and human courage ever recorded. In 1914 Sir Ernest Shackleton and a crew of 27 men set sail for the South Atlantic on board a ship called the Endurance. The object of the expedition was to cross the Antarctic overland. In October 1915, still half a continent away from their intended base, the ship was trapped, then crushed in ice. For five months Shackleton and his men, drifting on ice packs, were castaways on one of the most savage regions of the world. This utterly gripping book, based on first-hand accounts of crew members and interviews with survivors, describes how the men survived, how they lived together in camps on the ice for 17 months until they reached land, how they were attacked by sea leopards, the diseases which they developed, and the indefatigability of the men and their lasting civility towards one another in the most adverse conditions conceivable.
Author : Tristi Pinkston
Publisher : Granite Publishing & Distribution
ISBN 13 : 9781932280487
Total Pages : 268 pages
Book Rating : 4.2/5 (84 download)
Download or read book Strength to Endure written by Tristi Pinkston and published by Granite Publishing & Distribution. This book was released on 2004 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Alfred Lansing
Publisher : Basic Books
ISBN 13 : 0465058795
Total Pages : 412 pages
Book Rating : 4.4/5 (65 download)
Download or read book Endurance written by Alfred Lansing and published by Basic Books. This book was released on 2014-04-29 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience “one of the best adventure books ever written” (Wall Street Journal) in this New York Times bestseller: the harrowing tale of British explorer Ernest Shackleton's 1914 attempt to reach the South Pole. In August 1914, polar explorer Ernest Shackleton boarded the Endurance and set sail for Antarctica, where he planned to cross the last uncharted continent on foot. In January 1915, after battling its way through a thousand miles of pack ice and only a day's sail short of its destination, the Endurance became locked in an island of ice. Thus began the legendary ordeal of Shackleton and his crew of twenty-seven men. When their ship was finally crushed between two ice floes, they attempted a near-impossible journey over 850 miles of the South Atlantic's heaviest seas to the closest outpost of civilization. In Endurance, the definitive account of Ernest Shackleton's fateful trip, Alfred Lansing brilliantly narrates the harrowing and miraculous voyage that has defined heroism for the modern age.
Author : Diane Rehm
Publisher : Knopf
ISBN 13 : 1101875283
Total Pages : 177 pages
Book Rating : 4.1/5 (18 download)
Download or read book On My Own written by Diane Rehm and published by Knopf. This book was released on 2016 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a deeply personal and moving book, the beloved NPR radio host speaks out about the long drawn-out death (from Parkinson's) of her husband of fifty-four years, and of her struggle to reconstruct her life without him. With John gone, Diane was indeed "on her own," coping with the inevitable practical issues and, more important, with the profoundly emotional ones. What to do, how to react, reaching out again into the world--struggling to create a new reality for herself while clinging to memories of the past. Her focus is on her own roller-coaster experiences, but she has also solicited the moving stories of such recently widowed friends as Roger Mudd and Susan Stamberg, which work to expose the reader to a remarkable range of reactions to the death of a spouse. John's unnecessarily extended death--he begged to be helped to die--culminated in his taking matters into his own hands, simply refusing to take water, food, and medication. His heroic actions spurred Diane into becoming a kind of poster person for the "right to die" movement that is all too slowly taking shape in our country. With the brave determination that has characterized her whole life, she is finding a meaningful new way to contribute to the world. Her book--as practical as it is inspiring--will be a help and a comfort to the recently bereaved, and a beacon of hope about the possibilities that remain to us as we deal with our own approaching mortality.
Author : James G. Workman
Publisher : Bloomsbury Publishing USA
ISBN 13 : 0802719619
Total Pages : 336 pages
Book Rating : 4.8/5 (27 download)
Download or read book Heart of Dryness written by James G. Workman and published by Bloomsbury Publishing USA. This book was released on 2009-08-11 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "We don't govern water. Water governs us," writes James Workman. In Heart of Dryness, he chronicles the memorable, cautionary tale of the famed Bushmen of the Kalahari--remnants of one of the world's most successful civilizations, today at the exact epicenter of Africa's drought--and their remarkable, widely publicized battle over water with the government of Botswana, to explore the larger story of what many feel is becoming the primary resource battleground of the 21st century: water. The Bushmen's story may well prefigure our own. Even the most upbeat optimists concede the U.S. now faces an unprecedented water crisis. Large dams on the Colorado River, which serve 30 million in 7 states, will be dry in 13 years. Southeast drought cut Tennessee Valley Authority hydropower in half, exposed Lake Okeechobee's floor, dried $787 million of Georgia's crops, and left Atlanta with 60 days of water. Cities east and west are drying up. As reservoirs and aquifers fail, officials ration water, neighbors snitch on one another, corporations move in, and states fight states to control shared rivers. Each year, inadequate water kills more humans than AIDS, malaria, and all wars combined. Global leaders pray for rain. Bushmen tap more pragmatic solutions. James Workman illuminates the present and coming tensions we will all face over water and shows how, from the remoteness of the Kalahari, a primitive (by our standards) people is showing the world a viable path through the encroaching desert of the coming Dry Age.
Author : Jim Afremow
Publisher : Rodale Books
ISBN 13 : 1623361494
Total Pages : 290 pages
Book Rating : 4.6/5 (233 download)
Download or read book The Champion's Mind written by Jim Afremow and published by Rodale Books. This book was released on 2015-05-15 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most. Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including: • How to get in a "zone," thrive on a team, and stay humble • How to progress within a sport and sustain long-term excellence • Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.
Author : Sheryl Sandberg
Publisher : Knopf
ISBN 13 : 1524732699
Total Pages : 241 pages
Book Rating : 4.5/5 (247 download)
Download or read book Option B written by Sheryl Sandberg and published by Knopf. This book was released on 2017-04-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.
Author : Peg Dawson
Publisher : Guilford Press
ISBN 13 : 1606238809
Total Pages : 321 pages
Book Rating : 4.6/5 (62 download)
Download or read book Smart but Scattered written by Peg Dawson and published by Guilford Press. This book was released on 2011-11-30 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's nothing more frustrating than watching your bright, talented son or daughter struggle with everyday tasks like finishing homework, putting away toys, or following instructions at school. Your "smart but scattered" 4- to 13-year-old might also have trouble coping with disappointment or managing anger. Drs. Peg Dawson and Richard Guare have great news: there's a lot you can do to help. The latest research in child development shows that many kids who have the brain and heart to succeed lack or lag behind in crucial "executive skills"--the fundamental habits of mind required for getting organized, staying focused, and controlling impulses and emotions. Learn easy-to-follow steps to identify your child's strengths and weaknesses, use activities and techniques proven to boost specific skills, and problem-solve daily routines. Helpful worksheets and forms can be downloaded and printed in a convenient 8 1/2" x 11" size. Small changes can add up to big improvements--this empowering book shows how. See also the authors' Smart but Scattered Teens and their self-help guide for adults. Plus, an academic planner for middle and high school students and related titles for professionals.
Author : Donna Ferrato
Publisher : powerHouse Books
ISBN 13 : 9781576879108
Total Pages : 0 pages
Book Rating : 4.8/5 (791 download)
Download or read book Holy written by Donna Ferrato and published by powerHouse Books. This book was released on 2021-01-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Photographer Donna Ferrato goes on a radical 50-year road trip across the USA as women fight for equality in the bedroom and the boardroom. Holy follows her journey from the sexual revolution of the '60s through the #metoo era of today. Holy is forged from one woman's outrage against a woman-hating world. May it anger you. Donna Ferrato's radical photographs show what women are capable of surviving. More than survive, Holy depicts women who prevail. Holy is an invitation to understand how it feels being held down by the patriarchy-what we are fighting for, what we are up against--and how we manage to maintain a sense of desire and appetite. Fighting for equality in the bedroom and the boardroom, Ferrato's journey follows the sexual revolution of the '60s through the #metoo era of today. Holy is a showcase of power. Donna's images reveal women's bodies in all their monstrous glory-even her own. May these photographs mobilize you, whether you are cis or trans, young or old, butch or femme. Human survival depends on women. Embrace your instincts, desires, brainpower, and strength. Embrace each other.
Author : Harvard Business Review
Publisher : Harvard Business Press
ISBN 13 : 1633693244
Total Pages : 144 pages
Book Rating : 4.6/5 (336 download)
Download or read book Resilience (HBR Emotional Intelligence Series) written by Harvard Business Review and published by Harvard Business Press. This book was released on 2017-04-18 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This book reveals the key traits of those who emerge stronger from challenges, helps you train your brain to withstand the stresses of daily life, and presents an approach to an effective career reboot. This volume includes the work of: Daniel Goleman Jeffrey A. Sonnenfeld Shawn Achor This collection of articles includes “How Resilience Works,” by Diane Coutu; “Resilience for the Rest of Us,” by Daniel Goleman; “How to Evaluate, Manage, and Strengthen Your Resilience,” by David Kopans; “Find the Coaching in Criticism,” by Sheila Heen and Douglas Stone; “Firing Back: How Great Leaders Rebound After Career Disasters,” by Jeffrey A. Sonnenfeld and Andrew J. Ward; and “Resilience Is About How You Recharge, Not How You Endure,” by Shawn Achor and Michelle Gielan. How to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
