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The A Z Of Wellbeing
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Book Synopsis Be Yourself and Happier by : Will Young
Download or read book Be Yourself and Happier written by Will Young and published by Random House. This book was released on 2022-04-21 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sunday Times Bestseller Navigating day-to-day life can be a tricky business. By the time we are adults, our experiences have formed our way of thinking and we have learned patterns of behaviour that are not always helpful. We must unravel these to understand, accept, nurture and allow ourselves to rise with our vulnerabilities, not in spite of them. After having a breakdown in 2011, Will Young went about the process of interrogating everything he thought he knew: how he formed his identity, what he relied on for self-esteem and how he behaved and communicated. Everything he has learned over the past ten years, he has now condensed into this easy to access A-Z guide. He digs into how everyday life can affect our wellbeing, how we can navigate our emotions, where they come from and how to create a balanced mindset, offering practical techniques we can all use to ground ourselves and set boundaries. With wit and wisdom and revealing his own vulnerabilities along the way, Will shows us how to identify destructive patterns, develop good mindful habits, be true to who we are and grow into better versions of ourselves.
Book Synopsis Wellbeing: The Five Essential Elements by : Tom Rath
Download or read book Wellbeing: The Five Essential Elements written by Tom Rath and published by Simon and Schuster. This book was released on 2010-05-04 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows the interconnections among the elements of well-being, how they cannot be considered independently, and provides readers with a research-based approach to improving all aspects of their lives.
Download or read book Well Being written by Barbara Close and published by Chronicle Books. This book was released on 2000-06 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Well Being" takes an intimate, sensual approach to self-care, with simple recipes and ideas that pamper from the inside out--from an aromatic rosemary foot bath to a citrus body splash to steaming teas that ease the winter chill. 36 color, 15 b&w photos.
Book Synopsis The Politics of Wellbeing by : Ian Bache
Download or read book The Politics of Wellbeing written by Ian Bache and published by Springer. This book was released on 2018-07-04 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume is the first collection in the field of wellbeing studies that places politics centre stage. Through a combination of intellectual inquiry, empirically-grounded research, and investigation across different settings, this book aims to provide fresh insights and develop new lenses through which to understand the rise and significance of the wellbeing agenda. Divided into three parts, it considers how to define wellbeing for public policy; the prospects for wellbeing as a force for political change; and the link between policy agendas and the everyday lives of people. The book explores the key political issues of power, democracy, and the legitimacy of wellbeing evidence in a range of settings – international, national and subnational/substate. The volume will appeal to wellbeing and politics scholars, as well as students and general readers with an interest in these new political agendas.
Book Synopsis The Well-being Transition by : Éloi Laurent
Download or read book The Well-being Transition written by Éloi Laurent and published by Springer Nature. This book was released on 2021-03-29 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this volume, bringing together key actors of the well-being community, including scholars and policy-makers, is to advance the understanding and undertaking of the well-being transition away from growth and toward resilience and sustainability, at a time when this progress has become a vital necessity. A decade after the publication of the Stiglitz Report (2009), alternative visions to GDP and growth, that flourished in the 1970s, have re-emerged from all corners of the world, at all levels of governance. Yet, GDP and growth remain very much dominant in defining public policies, influencing businesses and shaping imaginaries. This book moves forward on two urgent tasks that stand before us in order to make progress in the well-being transition: first, connecting well-being to sustainability in a consistent framework highlighting their complementarity, using health as a pivot; second, operationalizing well-being indicators, i.e. integrating them into policy at all levels of governance.
Book Synopsis Urban Health and Wellbeing Programme by : Franz W. Gatzweiler
Download or read book Urban Health and Wellbeing Programme written by Franz W. Gatzweiler and published by Springer Nature. This book was released on 2021-02-18 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a collection of policy briefs produced from research presented at the 16th Conference on Urban Health in Xiamen, China, November 4–8, 2019, under the theme “People Oriented Urbanisation: Transforming Cities for Health and Well-Being”, co-organized by the Urban Health and Wellbeing (UHWB) programme of the International Science Council (ISC). The UHWB programme takes an interdisciplinary, cross-sectoral and systemic view on issues of health and wellbeing in cities which include the urban economy and finance systems, education, employment, mobility and transport, food, energy and water resources, access to public services, urban planning, public spaces and urban green, as well as social inclusion. Contributions to this book have been made by scientists from multidisciplinary research fields. The policy briefs in this book present the background and context of an urban health issue, research findings and recommendations for policy/decision-makers and action-takers. In some cases, they inform about relevant events and developments from the science community or important opinion pieces which address health emergencies, like the current COVID-19 pandemic. The book is intended for citizens and political decision-makers, who are interested in systems perspectives on urban health and wellbeing, examples of how to deal with the increasing complexity of cities and the accompanying environmental and social impacts of increasing urbanization. Furthermore, it hopes to inspire decision-makers to facilitate finding solutions, in order to reach the goal of advancing global urban health and wellbeing.
Book Synopsis 500 of the Most Important Health Tips You'll Ever Need by : Hazel Courteney
Download or read book 500 of the Most Important Health Tips You'll Ever Need written by Hazel Courteney and published by CICO Books. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An A-Z alternative health hints to help over 200 conditions.
Book Synopsis The Human Pursuit of Well-Being by : Ingrid Brdar
Download or read book The Human Pursuit of Well-Being written by Ingrid Brdar and published by Springer Science & Business Media. This book was released on 2011-06-16 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book brings together the latest research on positive psychology from an international cast of researchers and particularly from the growing body of European researchers. The chapters describe research and practice from diverse fields of positive psychology, covering topics such as happiness and well-being, motivation and goals, personality, academic performance and coping, measurement and interventions. The book emphasizes a cultural approach to the human pursuit of well-being. It is unique in that it presents research from a range of cultures, such as Russia, Croatia, and Egypt, in addition to ten different Western cultures. This approach helps broaden our understanding of those aspects of human experience that make life worth living in diverse cultural conditions. The book includes well-known and new authors from the field and contains selected papers that were presented at the 4th European Conference of Positive Psychology held in 2008 in Croatia.
Download or read book Wellbeing at Work written by Jim Clifton and published by Simon and Schuster. This book was released on 2021-06-01 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if the next global crisis is a mental health pandemic? It is here now. One-third of Americans have shown signs of clinical anxiety or depression, and the current state of suffering globally has risen significantly. The mental health pandemic manifests everywhere, not least in your workplace. As organizations around the world face health and social crises, as well as economic uncertainty, acknowledging and improving wellbeing in your workplace is more critical than ever. Increasingly, leaders and managers must support mental health and cultivate resilience in employees — not just increase engagement and performance. Based on more than 100 million Gallup global interviews, Wellbeing at Work shows you how to do just that. Coauthored by Gallup’s CEO and its Chief Workplace Scientist, Wellbeing at Work explores the five key elements of wellbeing — career, social, financial, physical and community — and how organizations can help employees and teams thrive in those elements. The book also gives leaders ideas and action items to help employees use their innate talents and strengths to thrive in each of the wellbeing elements. And Wellbeing at Work introduces a metric to report a person’s best possible life: Gallup Net Thriving, which will become the “other stock price” for organizations. In a world where work and life are more blended than ever, maximizing employee wellbeing takes on greater urgency. Wellbeing at Work shows leaders how to create a thriving and resilient culture. If you and your leaders don’t change the world, who will? Wellbeing at Work includes a unique code to take the CliftonStrengths assessment, which reveals your top five strengths.
Book Synopsis The A-Z of Mental Health by : Jean Pelser
Download or read book The A-Z of Mental Health written by Jean Pelser and published by Jean Pelser. This book was released on 2023-04-28 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: The A-Z of Mental Health provides credible, evidence-based research on various mental health topics, organised in alphabetical order, to facilitate important mental health conversations. Built on a foundation of evidence-based research and best practices, this e-book draws from a wide range of peer-reviewed literature and empirical studies in the field of psychology and mental health, including the work of MHFA Australia and England. It provides readers with a comprehensive, alphabetical guide to the most predominant mental health disorders, covering everything from recognition and management to prevention.
Book Synopsis Health Promotion and Wellbeing in People with Mental Health Problems by : Tim Bradshaw
Download or read book Health Promotion and Wellbeing in People with Mental Health Problems written by Tim Bradshaw and published by SAGE. This book was released on 2017-01-24 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical guide helps nursing students and other healthcare professionals promote and improve the health and wellbeing of those with mental health problems by looking closely at the disparities that people with mental health problems face in relation to their physical health. It includes: • Evidence-based techniques such as motivational interviewing and promoting physical activity. • MCQs at the start of each chapter for readers to test their knowledge. • Reflection points, activities and case studies to link theory to practice. • Summaries of key messages to take away. This is essential reading for all nursing students and healthcare professionals.
Book Synopsis Basic Needs, Wellbeing and Morality by : Darcia Narvaez
Download or read book Basic Needs, Wellbeing and Morality written by Darcia Narvaez and published by Springer. This book was released on 2018-10-11 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Basic needs fulfilment is fundamental to becoming human and reaching one’s potential. Extending the BUCET list proposed by Susan Fiske - which includes belonging, understanding, control/competence, autonomy, self-enhancement, trust, purpose and life satisfaction - this book demonstrates that the fulfilment of basic needs predicts adult physical and mental health, as well as sociality and morality. The authors suggest that meeting basic needs in childhood vitally shapes one’s trajectory for self-actualization, and that initiatives aimed at human wellbeing should include a greater emphasis on early childhood experience. Through contemporaneous and retrospective research in childhood, the authors argue that basic need-fulfilment is key to the development of the self and the possibility of reaching one’s full potential. This book will be of interest to scholars of human wellbeing and societal flourishing, as well as to health workers and educators.
Book Synopsis Happy, Healthy Minds by : The School of Life
Download or read book Happy, Healthy Minds written by The School of Life and published by School of Life Press. This book was released on 2020-08-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential guide to help children become more aware of their emotional needs. This book examines a range of everyday topics that might give children’s minds difficulties, for example: when parents don’t seem to understand us; when we fall out with friends; when school feels boring or difficult; when we’re too busy and get overwhelmed; when our phones create trouble; when we feel sad, bored, anxious or fed up with things. As an atlas to a child’s mind, we explore a range of common scenarios encountered by young children and talk about some of the very best ideas to help deal with them. By offering a sympathetic and supportive framework, we encourage children to open up, explore their own feelings and face the dilemmas of growing up armed with emotional intelligence.
Book Synopsis Cultures of Wellbeing by : Sarah White
Download or read book Cultures of Wellbeing written by Sarah White and published by Palgrave Macmillan. This book was released on 2014-01-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors challenge psychological perspectives on happiness and subjective wellbeing. Highlighting the politics of quantitative and qualitative methodologies, case studies across continents explore wellbeing in relation to health, children and youth, migration, economics, religion, family, land mines, national surveys, and indigenous identities.
Book Synopsis Good Health and Well-Being by : Walter Leal Filho
Download or read book Good Health and Well-Being written by Walter Leal Filho and published by Springer. This book was released on 2019-10-26 with total page 900 pages. Available in PDF, EPUB and Kindle. Book excerpt: The problems related to the process of industrialisation such as biodiversity depletion, climate change and a worsening of health and living conditions, especially but not only in developing countries, intensify. Therefore, there is an increasing need to search for integrated solutions to make development more sustainable. The United Nations has acknowledged the problem and approved the “2030 Agenda for Sustainable Development”. On 1st January 2016, the 17 Sustainable Development Goals (SDGs) of the Agenda officially came into force. These goals cover the three dimensions of sustainable development: economic growth, social inclusion and environmental protection. The Encyclopedia of the UN Sustainable Development Goals comprehensively addresses the SDGs in an integrated way. The Encyclopedia encompasses 17 volumes, each one devoted to one of the 17 SDGs. This volume addresses SDG 3, namely "Ensure healthy lives and promote well-being for all at all ages" and contains the description of a range of terms, to grow a better understanding and foster knowledge. Ensuring healthy lives and promoting the well-being for all at all ages is essential to sustainable development. Significant strides have been made in increasing life expectancy and reducing some of the common killers associated with child and maternal mortality. Major progress has been made on increasing access to clean water and sanitation, reducing malaria, tuberculosis, polio and the spread of HIV/AIDS. However, many more efforts are needed to fully eradicate a wide range of diseases and address many different persistent and emerging health issues. Concretely, the defined targets are: Reduce the global maternal mortality ratio to less than 70 per 100,000 live births End preventable deaths of newborns and children under 5 years of age, with all countries aiming to reduce neonatal mortality to at least as low as 12 per 1,000 live births and under-5 mortality to at least as low as 25 per 1,000 live births End the epidemics of AIDS, tuberculosis, malaria and neglected tropical diseases and combat hepatitis, water-borne diseases and other communicable diseases Reduce by one third premature mortality from non-communicable diseases through prevention and treatment and promote mental health and wellbeing Strengthen the prevention and treatment of substance abuse, including narcotic drug abuse and harmful use of alcohol Halve the number of global deaths and injuries from road traffic accidents Ensure universal access to sexual and reproductive health-care services, including for family planning, information and education, and the integration of reproductive health into national strategies and programmes Achieve universal health coverage, including financial risk protection, access to quality essential health-care services and access to safe, effective, quality and affordable essential medicines and vaccines for all Substantially reduce the number of deaths and illnesses from hazardous chemicals and air, water and soil pollution and contamination Strengthen the implementation of the World Health Organization Framework Convention on Tobacco Control in all countries, as appropriate Support the research and development of vaccines and medicines for the communicable and non-communicable diseases that primarily affect developing countries, provide access to affordable essential medicines and vaccines, in accordance with the Doha Declaration on the TRIPS Agreement and Public Health, which affirms the right of developing countries to use to the full the provisions in the Agreement on Trade-Related Aspects of Intellectual Property Rights regarding flexibilities to protect public health, and, in particular, provide access to medicines for all Substantially increase health financing and the recruitment, development, training and retention of the health workforce in developing countries, especially in least developed countries and small island developing states Strengthen the capacity of all countries, in particular developing countries, for early warning, risk reduction and management of national and global health risks Editorial Board Mohamed Walid AbdullahMeherun AhmedMonica de AndradeMasoud MozafariGiorgi PkhakadzeTony WallCatherine Zeman/div/div
Book Synopsis Aromatheraphy for Natural Health by : Judith White
Download or read book Aromatheraphy for Natural Health written by Judith White and published by BalboaPress. This book was released on 2011-06-15 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aromatherapy for Natural Health is an ideal and comprehensive source of reference for every home. Safe and effective remedies will assist in the relief and prevention of a number of common ailments, from acne and arthritis to varicose veins and warts. The easy to follow, alphabetical format identifies essential oils, methods of use, and ailments, and assists you in using the healing force of nature at home and in the workplace. Complementary natural therapies which work in harmony with aromatherapy are also included. Discover a wealth of optimum natural health options.
Book Synopsis Mother and Baby Health by : Andy Raffles
Download or read book Mother and Baby Health written by Andy Raffles and published by Random House. This book was released on 2012-09-30 with total page 596 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by one of the world's leading obstetricians, this A-Z health guide is designed for easy use to help and empower you to make an informed decision on your own or your baby's health. Yehudi Gordon's integrated approach examines the nature of a condition and possible medical or complementary care, beginning with self-help where appropriate, and outlines further treatment or procedures that may be advised by midwives or doctors. As an unrivalled source of expert medical advice, this book is essential reading for every parent.
