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Author : Byron Jamal
Publisher :
ISBN 13 : 9781734041262
Total Pages : pages
Book Rating : 4.0/5 (412 download)
Download or read book The 7 Steps to Ultimate Self-Love written by Byron Jamal and published by . This book was released on 2020-11-19 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Razaq A Adekunle
Publisher : Independently Published
ISBN 13 :
Total Pages : 58 pages
Book Rating : 4.6/5 (476 download)
Download or read book Self Love written by Razaq A Adekunle and published by Independently Published. This book was released on 2020-05-21 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-Love Is the Key to Getting Anything and Everything You Want.The first and often only step you need to find the success, happiness, health and fulfillment (in any area of life) that you seek begins with first loving yourself.Self-love is the best thing you can do to mend a broken heart, get over a long day, or forget about a test that didn't go as well as you thought it would. Self-love is the answer to your problems. It will be the epiphany you have been waiting to have. It will heal all wounds. The power to make you the best you can be is held within.Beauty isn't materialistic, but what is found on the inside. Take time for yourself and good things will come. Nothing is more attractive than someone who knows exactly what they want. Someone who will do whatever they have to in order to make their dreams come true.Some of the information covered in this book are: -What Is Self-Love-Why Did You Lose Self-Love?-Finding Way to Self-Love-How Can Someone Love Themselves?-Two Paths of Happiness: Self Care, Self-Love-The Art of Self Love: Love Yourself-Ways to Perfect the Art of Self Love-Self-Image Psychology-Why Self-Love Is the Fresh Frontier-Seven Steps to Loving Your Relationships and Yourself-The Best Self Care for MomsStart asking yourself, what am I going to do today that is going to make me genuinely happy? Self-love should be your number one priority. If you don't love yourself how do you expect to find love somewhere else? Someone once told me that love finds you when you have found love within yourself.People will let you down. That is just part of life. The only person that can be there 150% is yourself. It is easy to get down and pick apart pieces of yourself that you don't feel good about. I am here to tell you that those pieces that you don't like are usually the best parts of who you are. For every negative thought you may have, try providing two positive ones.
Author : Andrew G. Marshall
Publisher : Simon and Schuster
ISBN 13 : 0957429754
Total Pages : 192 pages
Book Rating : 4.9/5 (574 download)
Download or read book Learn to Love Yourself Enough written by Andrew G. Marshall and published by Simon and Schuster. This book was released on 2014-09-09 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create a wealth of self-worth. In a black-and-white world, there are two types of people—those who love themselves too much (and walk over everybody else) or hate themselves for failing to achieve goals (and probably end up being taken advantage of by others). But, according to British marital therapist, Andrew G. Marshall, neither has a healthy perception of oneself. This is because the secret to self-esteem does not lie in the extremes of love and hate, but in the middle, in the gray area that teaches us to love ourselves just enough: enough to have love to offer others; enough to be open to receive love from others. Only when this kind of balance is created, can self-love exist. Like no other book on self-esteem ever written, Learn to Love Yourself Enough helps readers walk through life on middle ground by revealing the seven factors that, together, add up to a wealth of self-worth. Examine your relationship with your parents: Discover the six types of child-parent relationships and how to accept the legacy of your past. Find Forgiveness: Debunk the two myths about forgiveness and discover what can be gained from negative experiences. Don't let other people put you down: Recognize the five phases of projection and how understanding our own projections lead to better and happy relationships. Re-program your inner voice: Identify the three kinds of negative thinking that work together to undermine self-confidence and whether they are based on fact or just opinion. Set realistic goals: Learn how perfectionism undermines self-esteem. Re-balance yourself: Understand that problems lurk in the extremes and why the middle way is the most successful way. Conquer Fears and Setbacks: Overcome the day-to-day problems that life and other people throw at us.
Author : Laurelle Burgham
Publisher : Inspired Publications
ISBN 13 : 9781785550836
Total Pages : 168 pages
Book Rating : 4.5/5 (58 download)
Download or read book The Seven Steps to Finally Loving Yourself written by Laurelle Burgham and published by Inspired Publications. This book was released on 2018-06-04 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget the old concept of just loving others unconditionally.Whether your dream is escaping the mundane, experiencing a life abundant in love, or even just reaching the top of the corporate ladder, it all starts with unconditional self-love, The Seven Steps To Finally Loving Yourself is the ultimate blueprint to live by.
Author : Andrew G Marshall
Publisher : A&C Black
ISBN 13 : 1408811014
Total Pages : 226 pages
Book Rating : 4.4/5 (88 download)
Download or read book Learn to Love Yourself Enough written by Andrew G Marshall and published by A&C Black. This book was released on 2011-02-07 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you your own greatest critic? Do you have low self-esteem? Have you ever thought that if people knew the real you, that they would think less of you? Does life feel an uphill struggle because nobody - not even you - is truly on your side? If any of this sounds familiar, it is time to take a fresh look at the most important relationship of all: your relationship with yourself. In this thought-provoking book, marital therapist Andrew G Marshall looks at how to love yourself enough to make better relationships and how to stop zig-zagging between boosting yourself up (often to unsustainable heights) and becoming overly critical. He explains: - Why modern life is making it harder to have a balanced opinion of ourselves. - The types of thinking that sabotage and make life harder. - Why old pains can still cast a shadow today and how to make peace with your past. - How to develop a positive mind-set. - Increasing your self-confidence. (Some of the exercises in this book have appeared in The Single Trap by Andrew G. Marshall, published by Bloomsbury)
Author : Terry Fralich
Publisher : PESI Publishing & Media
ISBN 13 : 1936128144
Total Pages : 314 pages
Book Rating : 4.9/5 (361 download)
Download or read book Cultivating Lasting Happiness written by Terry Fralich and published by PESI Publishing & Media. This book was released on 2012-05 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivating Lasting Happiness Cultivating Lasting Happiness is the definitive practical guide to understanding mindfulness and integrating it into your life. Terry Fralich has created a path for developing the awareness and skills to minimize suffering and maximize positive states - all to enhance well being. With insights, case examples, exercises, meditations and practice guides, you have all the tools to weave the seven steps of mindfulness into a beautiful tapestry ... and a more creative and joyful way of life. Book jacket.
Author : Oliver
Publisher :
ISBN 13 : 9781946978349
Total Pages : 204 pages
Book Rating : 4.9/5 (783 download)
Download or read book The Love Fitmama Way written by Oliver and published by . This book was released on 2017-10-05 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "The Love FitMama Way," Jen explains how the transition into Motherhood is a window of opportunity to transform the core of your being as a human and a leader. Jen goes into detail about what new moms can do to physically rehabilitate their deep inner core after pregnancy and childbirth. Jen emphasizes that "being a FitMama all starts with love" and goes into what this means for not only the moms themselves, but for their families and the future generations. Jen's Embrace, Nurture and Enjoy framework outlines the journey for new moms to transform their core from the inside out, focusing within, not without. Cultivating healthy habits that stick is what the new generation of FitMamas really want. Jen Oliver lays out and dives into many elements of her FitMama Foundations(TM) along with relevant tools, new ideas, recommendations, scientific backup and intriguing perspectives that will leave you feeling empowered and determined to connect deeper within your own core. Regardless if you are male or female, with or without kids of your own, you will find this book both thought provoking and practical in moving you toward feeling true love and reverence towards your body and your life.
Author : Joel Osteen
Publisher : FaithWords
ISBN 13 : 0446510939
Total Pages : 270 pages
Book Rating : 4.4/5 (465 download)
Download or read book Your Best Life Now written by Joel Osteen and published by FaithWords. This book was released on 2007-09-03 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this remarkable New York Times bestseller, Joel Osteen offers unique insights and encouragement that will help readers overcome every obstacle in their lives.
Author : Rainbow Rex
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (876 download)
Download or read book 7 Steps to Unlock Your Greatness with Self-Love written by Rainbow Rex and published by Independently Published. This book was released on 2023-03-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of living in pain, agitation, and frustration? Do you feel like you're not living up to your full potential? If so, you're not alone. Many people struggle with self-doubt and low self-esteem, which can hold them back from achieving their dreams and living their best lives. But it doesn't have to be this way. You can unlock your greatness and achieve the success and happiness you deserve. How? By learning to love yourself. In "7 Steps to Unlock Your Greatness with Self-Love," you'll discover the power of self-love and how it can transform your life. You'll learn how to overcome the pain and agitation that come with low self-esteem and develop the self-confidence you need to thrive. Step by step, you'll be guided through a process of self-discovery that will help you: Identify the root of your pain and agitation Acknowledge your strengths and weaknesses Learn to accept and love yourself Practice self-care and prioritize your needs Set goals and take action towards achieving them Surround yourself with positive influences Maintain your self-love and continue to grow Each step is designed to build upon the previous one, creating a strong foundation for lasting self-love and personal growth. You'll gain valuable insights and practical tools that you can apply to your life right away. By the end of this book, you'll feel empowered, confident, and ready to take on whatever challenges come your way. You'll have a new perspective on yourself and your abilities, and you'll be equipped with the tools you need to achieve your dreams. But don't just take our word for it. Here are some of the benefits you'll gain from reading "7 Steps to Unlock Your Greatness with Self-Love" Greater self-awareness and understanding Increased self-confidence and self-esteem Improved relationships with others Greater sense of purpose and direction More fulfilling and satisfying life Greater resilience and ability to handle challenges More happiness and joy If you're ready to unlock your greatness and live your best life, then "7 Steps to Unlock Your Greatness with Self-Love" is the book for you. Order now and start your journey towards self-love and personal growth. Remember, you deserve to be happy and successful, and it all starts with loving yourself. Don't let pain and agitation hold you back any longer. Order now and take the first step towards unlocking your greatness!
Author : Christine Arylo
Publisher : New World Library
ISBN 13 : 1577318455
Total Pages : 234 pages
Book Rating : 4.5/5 (773 download)
Download or read book Choosing ME Before WE written by Christine Arylo and published by New World Library. This book was released on 2010-09-07 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of sass, soul, and the type of empowering wisdom that no woman should live without, Choosing ME before WE is like a heart-to-heart with your closest girlfriend. And best of all, you’ll discover that your closest girlfriend is your own truest self, inside you, always ready to offer wise, loving advice and counsel about what is best for you. Designed to challenge and guide women to create the relationships they want instead of the ones they often find themselves stuck in, this book is packed with: stimulating questions to uncover what’s true for you, daring you to get downright real about yourself and your relationships powerful techniques to change old habits that sabotage your dreams real-life experiences shared by the author, her friends, and her clients Author Christine Arylo, who almost married the wrong guy for all the wrong reasons, speaks to women of all ages, whether they’re seeking a relationship, evaluating a less-than-fulfilling one, rebounding from a bad breakup, or working through issues with a partner. Choosing ME before WE teaches women to stop settling, to get real about the kind of partner they’re looking for, and to start exploring and creating what they truly want in themselves and their relationships.
Author : Maria Osa
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (871 download)
Download or read book 7 Steps to Unlock Your Greatness with Self-Love written by Maria Osa and published by Independently Published. This book was released on 2023-03-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of living in pain, agitation, and frustration? Do you feel like you're not living up to your full potential? If so, you're not alone. Many people struggle with self-doubt and low self-esteem, which can hold them back from achieving their dreams and living their best lives. But it doesn't have to be this way. You can unlock your greatness and achieve the success and happiness you deserve. How? By learning to love yourself. In "7 Steps to Unlock Your Greatness with Self-Love," you'll discover the power of self-love and how it can transform your life. You'll learn how to overcome the pain and agitation that come with low self-esteem and develop the self-confidence you need to thrive. Step by step, you'll be guided through a process of self-discovery that will help you: Identify the root of your pain and agitation Acknowledge your strengths and weaknesses Learn to accept and love yourself Practice self-care and prioritize your needs Set goals and take action towards achieving them Surround yourself with positive influences Maintain your self-love and continue to grow Each step is designed to build upon the previous one, creating a strong foundation for lasting self-love and personal growth. You'll gain valuable insights and practical tools that you can apply to your life right away. By the end of this book, you'll feel empowered, confident, and ready to take on whatever challenges come your way. You'll have a new perspective on yourself and your abilities, and you'll be equipped with the tools you need to achieve your dreams. But don't just take our word for it. Here are some of the benefits you'll gain from reading "7 Steps to Unlock Your Greatness with Self-Love" Greater self-awareness and understanding Increased self-confidence and self-esteem Improved relationships with others Greater sense of purpose and direction More fulfilling and satisfying life Greater resilience and ability to handle challenges More happiness and joy If you're ready to unlock your greatness and live your best life, then "7 Steps to Unlock Your Greatness with Self-Love" is the book for you. Order now and start your journey towards self-love and personal growth. Remember, you deserve to be happy and successful, and it all starts with loving yourself. Don't let pain and agitation hold you back any longer. Order now and take the first step towards unlocking your greatness!
Author : Christine Arylo
Publisher : New World Library
ISBN 13 : 1608680657
Total Pages : 244 pages
Book Rating : 4.6/5 (86 download)
Download or read book Madly in Love with Me written by Christine Arylo and published by New World Library. This book was released on 2012 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A coach and workshop leader offers advice, encouragement, and exercises for improving self-esteem, self-empowerment, and self-acceptance"--Provided by publisher.
Author : Emily Hoskins
Publisher : CreateSpace
ISBN 13 : 9781511896290
Total Pages : 114 pages
Book Rating : 4.8/5 (962 download)
Download or read book Self-Esteem for Women written by Emily Hoskins and published by CreateSpace. This book was released on 2015-04-27 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-Esteem for Women: The ultimate women's guide to loving yourself and building high self-esteem, as well as having self-confidence! This book is filled with quick and easy steps that will significantly help you boost your self-esteem and self-confidence, and allow you to learn how to (finally!) love yourself, opening your eyes to the truly incredible person you are!Let me ask you: Do you feel like you just aren't good enough? Are you unhappy with your body, your career, your relationships, or how you think people see you? As women, we are often put under a tremendous amount of pressure to be perfect. Combined with the media's unattainable standards of "perfection", this can often leave us feeling insecure about ourselves, as well as cripple our self-esteem. This book is filled with valuable information and advice that will teach you and guide you on how to let go of the negative thought patterns that are associated with low self-esteem, and how to finally boost your level of confidence and self-esteem, while learning to love and appreciate yourself. This will help you improve many aspects of your life, including your relationships, career, the way others view you, and most importantly, your overall happiness and emotional well-being. Remember -- you are worth it!Here's just some of what you'll learn when you read this book: Importance of having high self-esteem 7 ways to have high self-esteem How to boost your self-confidence The media's influence on body image Amazing benefits and positive impacts that having high self-esteem has on your life 8 ways to boost your self-confidence By reading this book, and following its various helpful tips and strategies, you will be well on your way to achieve unbreakable high self-esteem, self-love, and self-confidence! This will result in far better outcomes in all aspects of your life, as well as a significantly happier you!
Author : Amy Ahlers
Publisher : Atria Books/Beyond Words
ISBN 13 : 1582705100
Total Pages : 304 pages
Book Rating : 4.5/5 (827 download)
Download or read book Reform Your Inner Mean Girl written by Amy Ahlers and published by Atria Books/Beyond Words. This book was released on 2019-11-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling authors Christine Arylo and Amy Ahlers show women how to take their self-bullying Inner Mean Girls to reform school with their internationally recognized seven-step program. There is a silent epidemic spreading like wildfire among women—and no one seems to be talking about it. It’s in our boardrooms, classrooms, and living rooms on every continent, and it’s creating depression, stress, and isolation. Who is this culprit? Meet your Inner Mean Girl, the judgmental, critical, and belittling inner bully that almost every woman hears running through her mind on a daily basis. The Inner Mean Girl creates undue anxiety, cajoles you into making bad choices, and then berates you when they don’t work out. But there is a cure. Reform Your Inner Mean Girl introduces the universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love. With a mix of play, humor, creativity, and self-inquiry, Reform Your Inner Mean Girl transforms a woman’s self-bullying thoughts, emotions, actions, and feelings, and helps her get in touch with a much more powerful voice—her Inner Wisdom. After graduating, women can finally make choices that create more happiness, peace, love, and success.
Author : Carolyn Monden
Publisher :
ISBN 13 : 9780578730196
Total Pages : pages
Book Rating : 4.7/5 (31 download)
Download or read book Love Yourself First written by Carolyn Monden and published by . This book was released on 2020-08-25 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Love Yourself First gives women the tools and exercises to begin their self-love journey.
Author : Daphne Rose Kingma
Publisher : Conari Press
ISBN 13 : 9781573245340
Total Pages : 176 pages
Book Rating : 4.2/5 (453 download)
Download or read book When You Think You're Not Enough written by Daphne Rose Kingma and published by Conari Press. This book was released on 2012-01-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are thousands of reasons for not loving ourselves. Every person has one, or one hundred, it seems. We're too fat or too thin. We cry too easily or not at all. We're not good enough, pretty enough, tall enough, powerful enough, brave enough or interesting enough. We convince ourselves that we don't deserve the lives we desire. In When You Think You're Not Enough, bestselling author and psychotherapist, Daphne Rose Kingma, helps readers root out the behaviors and beliefs that have prevented them from loving themselves. She offers a four-step plan for reclaiming yourself: speaking out our heart's desire, acting out to meet our heart's desire, clearing out old patterns, and setting out on a new path. Through stories and examples, Kigma offers a profound, yet simple process for practicing how to feel good enough, smart enough, and deserving of happiness. When You Think You're Not Enough is a positive guide to a fuller, happier life; one filled with compassion for yourself and others. Kingma's book The Ten Things to Do When Your Life Falls Apart, published by New World Library, is the Winner of the 2010 Books for A Better Life Award, Best Spiritual Book.
Author : Jessie Spearman
Publisher : Independently Published
ISBN 13 : 9781081083144
Total Pages : 58 pages
Book Rating : 4.0/5 (831 download)
Download or read book Self Love is The Best Love written by Jessie Spearman and published by Independently Published. This book was released on 2019-07-17 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Self Love is The Best Love" is the word that you need to attention. Because this Self Love word will change you life and make you happier. If you confuse that what self love really mean. This Self Love book is the perfect answer for you. **FREE E-BOOK COPY WITH PURCHASE OF THE PAPERBACK** (access using the Matchbook service)Self Love Tips The best thing about learning to truly love yourself is just how many obvious and subtle benefits you'll end up receiving. For a start judgmental people will no longer effect your self esteem....through some self confidence and self respect your need for any type of validation should all but disappear! Another great benefit to true acceptance is going to be in the harder times. The times we all lose a bit of hope and a bit of confidence....these are the exact times we really do need to lean ourselves. To find that true motivation, to not give up, to find that inner strength & wisdom and that all come's from the ability to have trust in yourself! We must learn to become our own best friends, to find that kindness and self compassion that we have for others but struggle to give to ourselves. Self Love Practices Learning how to love yourself is by far the most important thing you will ever do in terms of changing your life. Personal development as a whole in fact, is the single most important activity you really should practice day in day out. With this ability any challenges big or small will never feel too overwhelming. People's opinions will be just they opinions. Your self esteem won't take a nose dive, you'll just be able to take things on the chin and let the negativity flow away. You'll also never see 'failure' the same way again.
