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The 5 Ingredients Or Less Keto Diet Crock Pot Cookbook
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Book Synopsis 5-Ingredient Or Less Keto Crock Pot Cookbook: Easy, Fast and Tasty Low Carb Ketogenic Diet Crock Pot Recipes with 3-Week Meal Plan to Kick Start A Hea by : Kim Harden
Download or read book 5-Ingredient Or Less Keto Crock Pot Cookbook: Easy, Fast and Tasty Low Carb Ketogenic Diet Crock Pot Recipes with 3-Week Meal Plan to Kick Start A Hea written by Kim Harden and published by Kim Harden. This book was released on 2020-06-10 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy, Fast and Tasty Low Carb Ketogenic Diet Crock Pot Recipes with 3-Week Meal Plan to Kick Start A Healthy Lifestyle! In this cookbook you will learn: ● CHAPTER 1: UNDERSTANDING THE KETO DIET ● CHAPTER2: THE BASIC OF SLOW COOKER ● CHAPTER 3: FOOD TO EAT ● CHAPTER 4: FOOD TO AVOID ● CHAPTER 5: TIPѕ ● CHAPTER 6: FQAѕ ● CHAPTER 7: BREAKFAST ● CHAPTER 8: APPITIZER & SNACKS ● Chapter 9: BEEF, LAMB & PORK ● CHAPTER 10: POULTRY & CHICKEN ● CHAPTER 11: FISH & SEAFOOD ● CHAPTER 12: VEGAN ● CHAPTER 13: SOUPS & STEW ● CHAPTER 14: DESSERTS Don't wait another second to get this life-changing book.
Book Synopsis The 5 Ingredients Or Less Keto Diet Crock Pot Cookbook by : Diana Sparks
Download or read book The 5 Ingredients Or Less Keto Diet Crock Pot Cookbook written by Diana Sparks and published by Createspace Independent Publishing Platform. This book was released on 2018-09-27 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you conscious of having a balanced diet but facing difficulties in having it? Have you given up on cooking because of complicated recipes and hardly available ingredients? Are you too busy in work to cook for yourself or your loved ones? Then, this is the book for you! With this 5 ingredients or less keto diet crock pot cookbook, you can serve yourself and your loved ones with highly healthy, easy to cook and a variety of tasteful foods over a wide range. The crock-pot aids you in busy routine in such a way that you can forget about the food for long hours to ultimately find it cooked. It also gives you the information of how to make the most from your crock-pot and a range of delicious ketogenic recipes . Depending on your mood and the occasion, this cookbook allows you to cook 60 yummy dishes including: Seafood recipes Chicken recipes Beef recipes Pork recipes, vegan and desserts recipes Don't be hesitated! Get this useful, healthy 5 ingredients keto crock pot cookbook now! To be happy, beautiful, slim or strong by following this amazing book! Above all, this book is the perfect choice for you if you are in search of the inner satisfaction of becoming a great cook in the easiest way possible!
Book Synopsis The Keto Crockpot Cookbook by : Adele Baker
Download or read book The Keto Crockpot Cookbook written by Adele Baker and published by Createspace Independent Publishing Platform. This book was released on 2017-12-27 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for easy Keto recipes that fit with your lifestyle and busy schedule? Look no further than The Keto Crockpot Cookbook, where you'll find nutritious, flavorful, low carb crockpot recipes that will easily transform into mouth-watering meals for rapid weight loss. For your satisfaction, this Keto Crockpot recipe book offers: 50+ Slow Cooker Recipes that are big on flavor, imaginative in their variety, and easy to make, featuring lots of fresh, healthy, and nutritious ingredients 5-Ingredient well-tested, weekday-friendly recipes that are both inspiring and trustworthy Simple dinner ideas, low carb desserts, chicken, beef and other fantastic recipes Special chapter for soups and vegetables lowers Ketogenic diet guide for beginners with keto diet food list Crock Pot handy tips, which'll help you to utilize your machine like a PRO Here is a list of some recipes to try: Moist Turkey Breast Hawaiian Chicken Beef Casserole Cream of Mushroom Soup Raspberry Cookies Please note! Two options of the Paperback are available: Full-color edition - Simply press See all formats and versions above the price. Press left from the "paperback" button Black and white version As a GIFT, at the end of the book, I'll give you a BONUS! TOP recipes for any occasion from the best-seller author Adele Baker Just remember! Investment in your health is the best present that you could ever make for yourself. Be Happy! Be Healthy! Use these healthy and easy recipes and start cooking today!
Book Synopsis 5-ingredients Or Less Keto Crock Pot Cookbook by : Charlotte Cannon
Download or read book 5-ingredients Or Less Keto Crock Pot Cookbook written by Charlotte Cannon and published by . This book was released on 2021-02-21 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: 5-ingredients Or Less Keto Crock Pot Cookbook Get your copy of the most unique recipes from Charlotte Cannon ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, 5-ingredients Or Less Keto Crock Pot Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen.
Book Synopsis The 5-Ingredient Or Less Keto Diet Crock Pot Cookbook by : Teresa Lily
Download or read book The 5-Ingredient Or Less Keto Diet Crock Pot Cookbook written by Teresa Lily and published by Createspace Independent Publishing Platform. This book was released on 2018-06-30 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are looking for some easy and delicious recipes for your Keto Diet Journey, if you want to save time and money for your every meal. Then you are reading the right book! Ketogenic Diet has been proven by scientists to be the most popular and effective diet for rapid weight loss, better sleeping, better skin, improving energy level, preventing disease and prolonging our life. This book must be your complete guide of Ketogenic Diet, which will tell you all essential knowledge about Keto Diet. It combines Keto and Crock-Pot Cooking to provide you easy and healthy 5-ingredient or less recipes, which all are keto-friendly and time-saving. Inside this book, you will find many delicious recipes, which all are easy to prepare, including: Keto Beef Recipes Delicious Pork Recipes Flavored Lamb Recipes Easy Seafood Recipes Mouth-watering Poultry Recipes Simple Soups and Stews Healthy Vegan Recipes Amazing Appetizers Graceful Side Dishes and Desserts What are you waiting for? Take just a few seconds, scroll up to click the "BUY NOW WITH 1-CLICK" button!
Book Synopsis Five Ingredients Or Less Slow Cooker Cookbook by : Stephanie O'Dea
Download or read book Five Ingredients Or Less Slow Cooker Cookbook written by Stephanie O'Dea and published by Harvest. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The easiest slow cooker recipes ever by the best-selling author of Make It Fast, Cook It Slow Stephanie O'Dea, New York Times best-selling author of Make It Fast, Cook It Slow and 365 Slow Cooker Suppers, is back with her easiest assortment of recipes ever in Five Ingredients or Less Slow Cooker Cookbook. Just because these recipes are a breeze to throw together doesn't mean they're lacking in flavor or creativity. O'Dea knows how to make standard slow-cooker fare delectable, with recipes like Pulled Pork Jalapeño Dip, Pureed Pumpkin Soup, and Cornbread Casserole, while also providing plenty of unexpected slow-cooker dishes like Ginger Glazed Mahi Mahi, Artichoke Angel Hair Pasta, Flan, and Cheesecake. There is also a whole chapter for vegetarian meals, as well as gluten-free options for every recipe in the book. And she does it all with five ingredients or less!
Book Synopsis 5-Ingredient Keto Diet Crock Pot Cookbook: Easy, Vibrant & Mouthwatering Ketogenic Diet Crock Pot Recipes for Busy People. (5-Ingredient Or Less) by : Joshua Holmes
Download or read book 5-Ingredient Keto Diet Crock Pot Cookbook: Easy, Vibrant & Mouthwatering Ketogenic Diet Crock Pot Recipes for Busy People. (5-Ingredient Or Less) written by Joshua Holmes and published by Joshua Holmes. This book was released on 2020-05-21 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you currently following a ketogenic diet or planning to in the near future? Are you concerned about the food you'll be allowed to eat and how to keep it interesting? This book, 5-Ingredient Keto Diet Crock Pot Cookbook: Easy, Vibrant & Mouthwatering Ketogenic Diet Crock Pot Recipes for Busy People. (5-Ingredients or Less), has been created with you in mind, so that finding success with the ketogenic diet comes easy. Inside, you'll find a range of mouth-watering dishes that are quick and easy to prepare, but offer amazing taste at the same time, including: ● Brаised Corned Beef Brisket ● Ronаldo's Beef Cаrnitаs ● Creаmy Onion Pork Chops ● Lаmb with Mint аnd Green Beаns ● Brаised Squid with Tomаtoes аnd Fennel ● Lemongrаss аnd Coconut Chicken Drumsticks ● And many more... Also inside the book, you'll find all the information you'll need on the ketogenic diet, and with this book, you can make your life easier, while cutting down the chances of failure into the bargain! Get your copy NOW!
Book Synopsis The Complete 5-Ingredient Keto Crock Pot Cookbook by : Emily Robinson
Download or read book The Complete 5-Ingredient Keto Crock Pot Cookbook written by Emily Robinson and published by . This book was released on 2019-09-08 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of complicated recipes with too many ingredients that you don't have? Are you looking for delicious and easy Keto recipes with only a few simple ingredients for your crock pot? If yes, then this book is for you! The 5-Ingredient Keto Crock Pot Cookbook: Quick, Easy and Mouthwatering Ketogenic Crock Pot Recipes For Fast Weight Loss Every single one of these recipes has only Five Ingredients or Less! You don't have to worry about complicated recipes with hard-to-follow instructions. All of these recipes are simple and easy to follow. The directions have been simplified so anyone can create delicious meals. Here's a preview of what you'll get from this book: Short history of Crock Pot Why is it called a Crock Pot? Where did the term crock pot come from? Is there a difference between a Slow Cooker and a Crock Pot? Top 60 Keto Crock Pot Recipes with 5 Ingredients or Less (Including Images for Each Recipe) Don't Wait - Get your Copy of this The 5-Ingredient Keto Crock Pot Cookbook Now & Get the Most out of your Crock Pot!
Book Synopsis The 5-Ingredient Keto Crock Pot Cookbook by : Lauren Robins
Download or read book The 5-Ingredient Keto Crock Pot Cookbook written by Lauren Robins and published by Independently Published. This book was released on 2019-01-03 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of complicated recipes with too many ingredients that you don't have? Are you looking for delicious and easy Keto recipes with only a few simple ingredients for your crock pot? If yes, then this book is for you! The 5-Ingredient Keto Crock Pot Cookbook: Quick and Easy Ketogenic Crock Pot Recipes For Fast Weight Loss Every single one of these recipes has only Five Ingredients or Less! You don't have to worry about complicated recipes with hard-to-follow instructions. All of these recipes are simple and easy to follow. The directions have been simplified so anyone can create delicious meals. Here's a preview of what you'll get from this book: Short history of Crock Pot Why is it called a Crock Pot? Where did the term crock pot come from? Is there a difference between a Slow Cooker and a Crock Pot? Top 60 Keto Crock Pot Recipes with 5 Ingredients or Less (Including Images for Each Recipe) Don't Wait - Get your Copy of this The 5-Ingredient Keto Crock Pot Cookbook Now & Get the Most out of your Crock Pot!
Book Synopsis The Keto Crock Pot Cookbook by : Diana H. Barrera
Download or read book The Keto Crock Pot Cookbook written by Diana H. Barrera and published by Createspace Independent Publishing Platform. This book was released on 2017-10-15 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating healthy is the secret to maintaining healthy weight and overall body. The secret is for you to be smart in cooking your food and also owning a crockpot. So, if you don't have time in your hands to prepare healthy foods, then this book is for you! There are many strategies to staying healthy and it does not mean that you have to stop eating your favorite meals and start slaving in the kitchen to make whole food meals. In fact, you can eat healthy without the need to slave in the kitchen. As long as you have a crockpot and cook the right foods in it, then you can take charge of your health. Many studies have shown that consuming foods that are rich in healthy fats and lean proteins can encourage the body to undergo the state of ketosis to burn fats more effectively. But to make healthy keto-friendly meals, you don't need to use a lot of ingredients to cook your food. In fact, you can make healthy dishes even using five ingredients and still enjoy the benefits. Let this book serve as your guide on how to prepare fat-busting meals using your crockpot while using only 5 ingredients. With this book, you don't have to slave all day in the kitchen yet prepare your favorite comfort foods. 101 5-Ingredients Ketogenic Crock Pot Recipes... How to Use the Crockpot Specific Tips and Tricks to Using the Crockpot Understand the Ketogenic Diet Keto-Friendly Foods What Foods to Avoid 101 5-Ingredient Recipes for Seafood, Pork, Chicken, Beef, And Vegetables Nutritional Information for Each Recipe Learn How to Make These Delicious and Healthy 5-Ingredient Recipes: Coconut Curry Cod Almond-Crusted Tilapia Crockpot Chicken Curry Lemon Parsley Chicken Lemon Garlic Dump Chicken Pork Chops and Peppers Italian Pork Chops Smothered Pepper Steak Tenderloin Steaks with Red Wine and Mushrooms Spicy Eggplant with Red Pepper and Parsley Spinach with Halloumi Cheese Casserole
Book Synopsis 5-Ingredients Or Less Keto Crock Pot Cookbook by : Susan Fisch
Download or read book 5-Ingredients Or Less Keto Crock Pot Cookbook written by Susan Fisch and published by Createspace Independent Publishing Platform. This book was released on 2018-10-29 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: 5-Ingredients or Less Keto Crock Pot Cookbook packs almost 100 high-fat, low-carb keto recipes! Enjoy quick, tasty dinners as you get healthy, lose weight, and control your blood sugar. Just a few of the simply delicious recipes: Breakfast Appetizers and snacks Beef, lamb and pork Poultry and chicken fish and seafood Vegan soups and stews Desserts Don't wait another second to get this life-changing book. It only takes a few seconds - Scroll up and click the BUY NOW WITH ONE CLICK button on the right-hand side of your screen.
Book Synopsis The Keto Crock Pot Cookbook by : Lauren Warren
Download or read book The Keto Crock Pot Cookbook written by Lauren Warren and published by Createspace Independent Publishing Platform. This book was released on 2017-06-15 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create Simple, Delicious And Nutritious Keto Crock Pot Recipes to Lose Weight Fast! This book is for fun loving, taste focused people who love to cook and eat yummy Keto diets made using crock pot. You can get better understandings about the keto crock pot cuisine, as well as its health benefits. This book comprises the collection of recipes for every meal of the day and healthy lives.
Book Synopsis 5 Ingredients Or Less Keto Crock Pot Cookbook by : Jennifer Brian
Download or read book 5 Ingredients Or Less Keto Crock Pot Cookbook written by Jennifer Brian and published by . This book was released on 2019-08-20 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the ever popularity of processed foods coupled with the rising need of individuals to do things instantly, people have succumbed to consuming more fast food and instant food than ever. This has led to people suffering from weight gain and other metabolic diseases like diabetes, high blood pressure, stroke and many others.While modern medicine makes it possible to treat symptoms of diseases caused by a bad diet, wouldn't it be better to stop the progression of any diseases by eating the right foods? Although eating the right food is ideal, the problem is that most people tend to become dissuaded to eating healthy because the act of preparing meals is already taxing enough.But eating the right and healthy foods is not so hard as everyone thinks. The secret to eating healthy is to spend less time with meal preparations by using a crockpot. Thus, this book will serve as your guide on how to prepare delicious yet easy-to-prepare ketogenic crockpot meals.
Book Synopsis The 5-Ingredient Keto Crock Pot Cookbook: Easy & Healthy Ketogenic Crock Pot Recipes for the Everyday Home by : Melissa Bennett
Download or read book The 5-Ingredient Keto Crock Pot Cookbook: Easy & Healthy Ketogenic Crock Pot Recipes for the Everyday Home written by Melissa Bennett and published by Ketogenic Crock Pot Cookbook. This book was released on 2018-09-12 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you own an exciting Crock Pot? Do you use it to its full range of abilities?Would you like to be able to use it in conjunction with your ketogenic diet?Many people own a Crock Pot, thinking it would save them time and money. Many others have embraced the ketogenic diet as a great way to lose weight and keep it off.But not many people realize that you can use the Crock Pot to prepare healthy and nutritious keto meals.With The 5-Ingredient Keto Crock Pot Cookbook: Easy & Healthy Crock Pot Recipes for the Everyday Home, you can now change all that and prepare amazing dishes with minimal ingredients, like: Egg and spinach casserole Green beef scramble Pepper encrusted pot roast Stuffed bell peppers Fried pork cutlets Salmon burgers And a whole range of other exciting food... Being on a diet doesn't have to mean that you can't enjoy great food and when you own a Crock Pot it doesn't have to mean long hours in the kitchen either.With The 5-Ingredient Keto Crock Pot Cookbook you can save time. Eat well, lose weight and be a lot happier. Try it for yourself!
Book Synopsis Keto Diet Slow Cooker Cookbook by : Bill D. Hanks
Download or read book Keto Diet Slow Cooker Cookbook written by Bill D. Hanks and published by Createspace Independent Publishing Platform. This book was released on 2018-05-24 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you in or Interested in Ketogenic Diet? Do you have a Crock-pot slow cooker or want to have one? Do you want to combine both Keto diet and slow cooker to have a healthier life? If yes, then this book is for you! This book, "The 5 Ingredients or Less Keto Diet Slow Cooker Cookbook- Top 100 Fast, Simple and Tasty Crock Pot Recipes for Busy People to Lose Weight Rapidly and Upgrade Lifestyle", has been created with you in mind, so that finding success with the keto diet comes easy. Inside, you'll find a range of mouth-watering dishes that are made in 5 ingredients or less, but offer amazing taste at the same time, including: Ranch Chicken Taco Lettuce Wraps Lamb with Edamame and Tomatoes Cider Braised Beef Pot Roast Five-Spice Chicken Wings Moroccan Beef Lettuce Wraps Ginger Turkey Lettuce Wraps Lemon Pepper Tilapia with Asparagus German Style Pork Stew Teriyaki Pork Tenderloin More and more... Inside the book, you'll find essential tips of keto diet and slow cooking you'll need, and you will know what kind of foods you can eat and what cannot eat on your keto diet. Reducing weight doesn't have to be very hard work and with this cookbook you can make it even easier, while cutting down the chances of failure into the bargain! Please enjoy it!
Book Synopsis The 5-Ingredient Keto Crock Pot Cookbook by : David J. Harris
Download or read book The 5-Ingredient Keto Crock Pot Cookbook written by David J. Harris and published by Createspace Independent Publishing Platform. This book was released on 2017-09 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the fast-paced life that you are living, do you ever wonder if eating healthy is possible? Moreover, is it possible to eat your way to good health? These are some of the questions that you may be asking especially if you are living off unhealthy fast-food and battling with obesity. Thankfully, you are in luck! The good news is we have the answer to your questions. Let this book serve as your guide on how to lose weight and stay healthy with ketogenic crockpot cooking. There are many fad diets out there that promise fast weight loss results. The problem with these fad diets is that they don't help you keep your weight off permanently. What these fad diets cannot do is optimize the fat-burning mechanism of your body. Many studies suggest that the best way to lose weight is to switch-on the fat-burning mechanism of the body and this can only be achieved by the process of ketosis. Ketosis is when your body does get enough carbohydrates thus it turns to fat as its main energy instead of a reserved fuel. That's why the ketogenic diet is born. The ketogenic diet works around the principle of consuming more healthy fats, lean proteins, and green leafy vegetables than carbohydrates. While it also shows positive effects to the blood sugar, blood pressure, and mental clarity, most people give up on this diet even before they start because they spend so much time in the kitchen preparing their meals. Thus, this is where this book comes in! It serves as your guide to making simple five-ingredient ketogenic diet-friendly recipes using your crockpot. No more slaving in the kitchen! 60 Five Ingredients Keto Crock Pot Recipes... Understand the Ketogenic Diet Learn About the Benefits of Using Crockpots Learn Useful Tips and Tricks to Maximize Crockpot Cooking 60 Recipes for Poultry, Pork, Beef, And Vegetables Make These Scrumptious Five-Ingredient Ketogenic Crockpot Recipes: Moist Crockpot Turkey Breasts Crockpot Luau Chicken Smoky Baby Back Ribs Spicy Crockpot Meatballs Java Roast Beef Crockpot Swiss Steak Braised Lamb Chops Crockpot Coconut Goat Curry Creamy Cauliflower Soup Vegan Pumpkin Stew More and more
Book Synopsis Keto Diet 5-Ingredient Crock Pot Cookbook 2019 by : Cindy Sanders
Download or read book Keto Diet 5-Ingredient Crock Pot Cookbook 2019 written by Cindy Sanders and published by Createspace Independent Publishing Platform. This book was released on 2018-11-08 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Discover the secret of 2019 ketogenic cooking for your Crock Pot"-Cindy Sanders, M.D. This new edition brings 2019's most affordable, quick and easy ketogenic Crock Pot recipes to your kitchen! Each recipe gives: Nutritional Information: perfect for counting your daily carbs on the ketogenic diet. Cooking Times: perfect for busy professionals & moms. 5-Ingredients or Less: perfect for cutting out expensive & long-winded ingredients. Servings: save money by cooking the right amount of food for your diet. Metric and Imperial Measurements: perfect for folks worldwide. Eating healthier, losing weight and trimming your waistline is never as straightforward as it sounds-especially if you're used to splurging on unhealthy junk foods. Scientific studies show the benefits of a ketogenic diet for losing weight, reducing the risk of heart disease and diabetes and improving your overall health and well-being. "What I love about this Crock Pot cookbook is that it brings together affordable and delicious ketogenic recipes in one easily accessible resource, with minimal difficulty and time required to make them. The section on Understanding Fats is really helpful for reading food lables"-Sandy Lymes, M.D. Equipping you with easy-to-follow recipes and must-know information, Cindy's book is your user friendly all-in-one resource for achieving your weight loss goals in a quick, delicious and affordable way. Inside, you'll discover over 130+ yummy Crock Pot recipes bursting with flavor that are both affordable and delicious, yet quick and easy to make-the best of best worlds! Breakfast Lunch Soups, Stews & Chilies Beef, Pork, Lamb & Chicken Side Dishes & Snacks Desserts And... Keto 101: perfect for teaching you all there is to know to be successful on the ketogenic diet. Keto Pros & Cons: perfect for weighing up how the ketogenic diet impacts your body. Crock Pot 101: perfect for learning about the Instant Pot and how to use it. And so much more! Amazon exclusive offer: Buy the paperback & get the kindle version for FREE! Pick up your copy today! Happy Cooking!
