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The Keto Crockpot Cookbook
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Book Synopsis The Essential Keto Slow Cooker Cookbook by : Editors of Rodale Books
Download or read book The Essential Keto Slow Cooker Cookbook written by Editors of Rodale Books and published by Rodale Books. This book was released on 2019-01-08 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy keto meals with the push of a button! Take the hassle out of keto cooking with The Essential Keto Slow Cooker Cookbook. Featuring 65 high-fat, low-carb recipes to prepare in your slow cooker, you can get keto meals on the table even on your busiest days! Featuring an overview of the ketogenic diet and expert tips on using your slow cooker, you’ll learn how to remake all of your favorite dishes without sacrificing time, taste, or variety. Recipes Include: Pumpkin Breakfast Bake Southwest Egg Casserole Parmesan & Garlic Spaghetti Squash White Chicken Salsa Verde Chili Korean Beef Stew with Kimchi Buffalo Chicken Dip Italian Stuffed Flank Steak Berry Cobbler
Book Synopsis The Keto Crock Pot Cookbook by : Lauren Warren
Download or read book The Keto Crock Pot Cookbook written by Lauren Warren and published by Createspace Independent Publishing Platform. This book was released on 2017-06-15 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create Simple, Delicious And Nutritious Keto Crock Pot Recipes to Lose Weight Fast! This book is for fun loving, taste focused people who love to cook and eat yummy Keto diets made using crock pot. You can get better understandings about the keto crock pot cuisine, as well as its health benefits. This book comprises the collection of recipes for every meal of the day and healthy lives.
Book Synopsis The Everyday Low-carb Slow Cooker Cookbook by : Kitty Broihier
Download or read book The Everyday Low-carb Slow Cooker Cookbook written by Kitty Broihier and published by Da Capo Press. This book was released on 2004 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking new cookbook presents a low-carb approach to slow cooking through more than one hundred recipes for chilis, soups, entrees, snacks, and desserts, all convenient, quick, and easy-to-prepare meals. Original.
Download or read book Keto Crockpot written by Cameron Walker and published by Createspace Independent Publishing Platform. This book was released on 2017-11-12 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you done with cookbooks that are not really Keto, contain recipes with too many carbs and more protein than fat?! Then this slow cooker recipe book is for you!! More than 60 original recipes with high fat and way less than 10 gr of net carbs per meal! THIS OFFER CONTAINS 2 MANUSCRIPTS: BOOK 1: KETO SLOW COOKER COOKBOOK FOR BEGINNERS YOUR EASY KETO CROCK POT RECIPES For those who are brand-new to a ketogenic diet and those who are getting back on track after falling off the wagon, the first days on a ketogenic diet can be challenging. As the body adapts to burning fat rather than sugar for fuel, cravings can arise, and some people find that they just don't feel so great. Many tend to exceed with some macros or in calories or can fall victim to the temptation to give up before they can truly experience the benefits of being keto-adapted. In this book you will find tons of delicious Keto Slow Cooker recipes for your best dinners, lunches and desserts. Here's a preview of what you'll have.... - Slow cooking: all there is to know! - Pork keto slow cooker recipes - Beef and game slow cooker recipes - Poultry keto slow cooker recipes - Fish & seafood keto slow cooker recipes - Soup & other originl dishes keto slow cooker recipes - Sweet keto slow cooker recipes ....each recipe is detailed with nutrition values and total and net carb calculation BOOK 2: KETO FOR BEGINNERS: the #1 complete guide to Ketosis and Ketogenic Diet Here's a preview of what you'll learn.... - What is Ketosis and how does your body work - How do Keto diets achieve rapid weight loss - Which are the main differences between a Keto and other known diets - How to start and when to stop a ketogenic diet - Keto diets and sport and exercise - The effects of a Keto diet on pregnancy - How does a Keto diet help you squash migraines - A perfect Keto complete meal plan - The Keto meal Formula: how to create a keto meal plan - Keto recipes: breakfast, lunch and dinner with nutritional facts....and much much more! Take action right now and get amazing results!
Book Synopsis 300 Low-Carb Slow Cooker Recipes by : Dana Carpender
Download or read book 300 Low-Carb Slow Cooker Recipes written by Dana Carpender and published by Fair Winds Press (MA). This book was released on 2011-10 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cooking.
Book Synopsis The Keto Crock Pot Cookbook by : William Cook
Download or read book The Keto Crock Pot Cookbook written by William Cook and published by Createspace Independent Publishing Platform. This book was released on 2018-02-04 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you own a fabulous Crock Pot? Are you interested in trying out the Ketogenic Diet? Would you like to be able to combine the two for maximum results? You can do it now, with The Keto Crock Pot Cookbook: Top 60 Easy Keto Crock Pot Recipes for Rapid Fat Loss, an easy keto cookbook which will inspire you towards weight loss, while cutting down the time you spend in the kitchen as well. Inside these pages, you will discover all you need to know about this amazing diet and how to use your Crock Pot to achieve it, with chapters that outline: How the keto diet works How to use your Crock Pot Why a Crock Pot is essential for your keto diet Recipes for breakfast Appetizers and snacks Main meals Side dishes Even desserts With The Keto Crock Pot Cookbook, you will soon be dishing up exciting meals like Keto Lamb Barbacoa or Slow Cooker Moscow Chicken. This easy keto crock pot cookbook is perfect for your weight loss program and will provide recipes that all the family will love. Get a copy of The Keto Crock Pot Cookbook now and make the most of your Crock Pot today!
Book Synopsis The Keto Crockpot Cookbook by : Adele Baker
Download or read book The Keto Crockpot Cookbook written by Adele Baker and published by Createspace Independent Publishing Platform. This book was released on 2017-12-27 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for easy Keto recipes that fit with your lifestyle and busy schedule? Look no further than The Keto Crockpot Cookbook, where you'll find nutritious, flavorful, low carb crockpot recipes that will easily transform into mouth-watering meals for rapid weight loss. For your satisfaction, this Keto Crockpot recipe book offers: 50+ Slow Cooker Recipes that are big on flavor, imaginative in their variety, and easy to make, featuring lots of fresh, healthy, and nutritious ingredients 5-Ingredient well-tested, weekday-friendly recipes that are both inspiring and trustworthy Simple dinner ideas, low carb desserts, chicken, beef and other fantastic recipes Special chapter for soups and vegetables lowers Ketogenic diet guide for beginners with keto diet food list Crock Pot handy tips, which'll help you to utilize your machine like a PRO Here is a list of some recipes to try: Moist Turkey Breast Hawaiian Chicken Beef Casserole Cream of Mushroom Soup Raspberry Cookies Please note! Two options of the Paperback are available: Full-color edition - Simply press See all formats and versions above the price. Press left from the "paperback" button Black and white version As a GIFT, at the end of the book, I'll give you a BONUS! TOP recipes for any occasion from the best-seller author Adele Baker Just remember! Investment in your health is the best present that you could ever make for yourself. Be Happy! Be Healthy! Use these healthy and easy recipes and start cooking today!
Book Synopsis The Crock-Pot Ladies Big Book of Slow Cooker Dinners by : Heidi Kennedy
Download or read book The Crock-Pot Ladies Big Book of Slow Cooker Dinners written by Heidi Kennedy and published by Harvard Common Press. This book was released on 2019-01-15 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Crock-Pot Ladies Big Book of Slow Cooker Dinners is a lifetime of delicious dinner ideas that are as easy to make as they are flavorful. The Crock-Pot Ladies walk the walk of raising busy families and feeding them well. Meet Heidi, Katie, and Sarah, three awesome cooks who preside over households that together include ten children along with a variety of husbands, grandchildren, and other relatives—all while they maintain super-busy work-at-home schedules that fill most of each day. The hundreds of thousands of readers of their wildly popular website, Crock-Pot Ladies, rely on them for nutritious and tasty recipes that deliver variety over monotony, comfort over pretense, and, above all, quick prep work over laboriously fancy productions. In this book, their first, featuring 275 recipes—over half of which are brand new and not available on their website—the Crock-Pot Ladies use easy-to-shop-for, available-anywhere ingredients to build terrific soups and stews, dips and spreads, sides and casseroles, and, especially, protein-packed main courses for big appetites. Experts at cooking for the freezer, the Ladies serve up 25 freezer meal plans, covering 5-, 7-, and 10-day plans, that use the many freezer-friendly recipes in the book. Nobody knows Crock-Pots and other slow cookers like the Crock-Pot Ladies, and The Crock-Pot Ladies Big Book of Slow Cooker Dinners is chock-full of tips and tricks that show you how to get the most from any model or size of slow cooker. This is a book you can rely on, day in and day out, weekdays and weekends, for fabulous dinners that don't demand time that you don't have.
Book Synopsis The Asian Slow Cooker by : Kelly Kwok
Download or read book The Asian Slow Cooker written by Kelly Kwok and published by Page Street Publishing. This book was released on 2016-11-08 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named one of the best cookbooks of 2016 by the Washington Post. Faster, Easier, Tastier and Healthier Than Takeout Kelly Kwok, founder of Life Made Sweeter, provides great new flavors to try in your slow cooker. These simple and delicious recipes will have your favorite Asian dishes waiting for you right when you get home. With the press of a button, you can make authentic dishes that are healthier and tastier than their restaurant counterparts. You'll experience a wide variety of flavors; choose spicy, vegetarian, noodles or rice. There are even recipes that have 5 ingredients or less. Extra long day? Kelly’s fuss-free one-pot and skillet recipes will have dinner on the table in 30 minutes or less—and with only one pan to wash, cleanup will be a breeze. Whether you're in the mood for General Tso's Chicken, Pad Thai Noodles with Chicken, Beef Chow Fun, Panang Curry, Mapo Tofu or Tom Yum Hot and Sour Soup, you can have fast, delicious meals every day of the week the easy way.
Book Synopsis Keto Crockpot Cookbook by : Jason Cooker
Download or read book Keto Crockpot Cookbook written by Jason Cooker and published by . This book was released on 2021-02-12 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! NOW at $ 23.95 instead of $ 33.95! LAST DAYS! ★ Do you want to try the ketogenic diet with the slow cooker? Think of how many times you have experienced times that you did not feel like spending hours over the stove preparing a healthy dinner. Have you been there? How about the times during the holidays when you are planning on a houseful of guests and just have no idea how you can achieve such a huge order? Don't worry because you have your fabulous cooker and all of these new recipes to experiment with in your kitchen. These are a few ways you can benefit from the keto techniques with your slow cooker: Save a lot of Time and Effort: All it takes is a few good recipes and a little bit of your valuable time. In most of the cases, these recipes are geared towards a fast lifestyle and will be ready with just a few simple steps. Get Ahead of the Meal: Preparing food with your slow cooker can put you ahead of the game. You can prepare the cooker the night before if you have a busy day planned. Cut Back on Dining Out: Having an enjoyable meal at home is so much more personal for your family because you prepared it! Not only that, but you will also eliminate the temptation to order foods that might not be as healthy. Cook it Slow & Leave it Alone: A slow cooker is known for creating delicious dishes while bringing out all of the natural flavors. So, go on about your busy schedule and don't worry! There's no need to worry about checking on it (unless the recipe calls for it). Watching the Extra Liquids: There is no need to use additional ingredients, other than what is described in each of the recipes. Ideally, you should not fill the crock pot more than half to two-thirds full of ingredients. Too much liquid will cause leakage from the top and may result in a poor-quality meal. Many more advantages are in store for you once you learn how tasty the meals are when prepared using your new ketogenic recipes in your slow cooker. Following a Keto diet will definitely help you achieve many of your dietary goals, helping you eat better in order to feel better and look better. Using a slow cooker will help you to make a keto diet even more convenient and easy. There are many rules to the Keto diet but the most important is to eat less carb and more proteins. It is, of course, also important to find the meals that you like to make dieting more enjoyable. With such a wide variety of recipes in this book, you are bound to find many that you love. This book will help you if you have just started the diet or if you are a long-time follower. You will find new and exciting meals all that can be made in a flash thanks to the slow cooker. Remember to eat healthy, follow a diet that is right for you and enjoy every dish that you make from this cookbook! This book covers: Keto basics Slow cooking Breakfast Lunch Dinner Desserts Snacks And much more!!! It's more than possible to stay ketogenic when you're eating out at a restaurant or traveling, but most of your meals will be homemade. That's why a book like this one is so important. The recipes included a huge variety of beef, chicken, seafood, side dishes, and even desserts. I hope you found more than a handful that you're eager to try, and that you'll keep coming back to the book again and again. ★ 55% OFF for Bookstores! NOW at $ 23.95 instead of $ 33.95! LAST DAYS! ★ You will Never Stop Using this Awesome Cookbook! Buy it NOW and get addicted to this amazing book
Book Synopsis The Keto Crock Pot Made Easy by : Adele Baker
Download or read book The Keto Crock Pot Made Easy written by Adele Baker and published by Createspace Independent Publishing Platform. This book was released on 2017-10-04 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: MASTER YOUR KETO CROCK POT RECIPES You will be astonished at how easy it is to cook your favorite dishes in a Crock Pot. This The Keto Crock Pot Made Easy book is filled with nutritious and delicious recipes. The first thing you need to know: You can cook everything you want in a Crock Pot. The second one : Only high-quality recipes will reveal the whole aroma and taste of dishes cooked in a Crock Pot. And the last one: With this cookbook, you will cook better, tastier and faster meals for yourself and your family. In this book you will find the best: Appetizer Recipes Breakfast Recipes Main Dish Recipes Side Dish Recipes Snack Recipes Dessert Recipes Special BONUS inside! When you purchase this cookbook, you'll get TOP 55 Ketogenic Diet recipes absolutely for FREE! Please note! Two options of the Paperback are available: Full-color edition Black and white edition Simply press "See all formats and editions" above the price. Satisfaction is 100% GUARANTEED! *Tags: ketogenic diet, ketogenic diet free kindle books, ketogenic, ketogenic cookbook, ketogenic cookbook for beginners, ketogenic recipes, instant pot, instant pot recipes, instant pot cookbook, cooking recipes, keto diet, keto cookbook, keto clarity, keto slow cooker cookbook, keto diet cookbook, keto recipes, keto in 28, keto diet free books, keto cleanse cooking, best instant pot recipes, healthy instant pot recipes, pressure cooker, recipes book, instant pot, instant pot recipes book, recipes for pressure cooker, healthy food recipes, Instant Pot Cookbook, Pressure Cooker Recipes, Slow Cooking, Paleo, Vegan, Health, KETO CROCK POT RECIPES, keto crockpot cookbook, the keto crock pot, ketogenic recipes for crock pot, the keto crock pot made easy, keto slow cooker cookbook, keto crock pot cookbook, low carb crock-pot for weight loss
Book Synopsis Keto Crock Pot Cookbook by : Cameron Walker
Download or read book Keto Crock Pot Cookbook written by Cameron Walker and published by Createspace Independent Publishing Platform. This book was released on 2017-12-14 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: KETO CROCK POT COOKBOOK - Keto Slow Cooker Cookbook for Beginners, Keto Instant Pot Cookbook, Keto for Beginners Guide (UNIQUE! with macros & total carb/net carb calculations per recipe) Are you done with cookbooks that are not really Keto, contain recipes with too many carbs and more protein than fat?! Then this Ketogenic bundle offer is for you!! All original recipes have really high fat and way less than 10 gr of net carbs per meal! This offer includes 3 books: Book1: KETO SLOW COOKER COOKBOOK FOR BEGINNERS - YOUR EASY KETO CROCK POT RECIPES (UNIQUE! with macros & total carb/net carb calculations per recipe) Your easy slow cooker recipe book with macros and total carb / net carb calculations Over 60 healthy and delicious whole-food recipes that will help your body burn fat and keep your cravings to zero! For those who are brand-new to a ketogenic diet and those who are getting back on track after falling off the wagon, the first days on a ketogenic diet can be challenging. As the body adapts to burning fat rather than sugar for fuel, cravings can arise, and some people find that they just don't feel so great. Many tend to exceed with some macros or in calories or can fall victim to the temptation to give up before they can truly experience the benefits of being keto-adapted. In this book you will find tons of delicious Keto Slow Cooker recipes for your best dinners, lunches and desserts. Here's a preview of what you'll have.... -Slow cooking: all there is to know! -Pork keto slow cooker recipes -Beef and game slow cooker recipes -Poultry keto slow cooker recipes -Fish & seafood keto slow cooker recipes -Soup & other original dishes keto slow cooker recipes -Sweet keto slow cooker recipes ....each recipe is detailed with nutrition values and total and net carb calculation Book 2: KETO INSTANT POT COOKBOOK: Ketogenic Recipes for Your Pressure Cooker (UNIQUE! with macros & total carb/net carb calculations per recipe) Many tend to exceed with some macros or in calories or can fall victim to the temptation to give up before they can truly experience the benefits of being keto-adapted. This Instant Pot Ketogenic recipes book makes things simple, by detailing your macros for you in each recipes to help your sure success on your keto quest! Here's a preview of what you'll have.... - Instant Pot: all there is to know! -Pork keto recipes -Beef and game keto recipes -Poultry keto recipes -Fish & seafood keto recipes -Soup & other original dishes keto recipes -Sweet keto recipes ....each recipe is detailed with nutrition values and total and net carb calculation Book 3: KETO FOR BEGINNERS: the #1 complete guide to Ketosis and the Ketogenic Diet (with complete Keto meal plan included and examples of recipes with nutritional facts) Here's a preview of what you'll learn.... -What is Ketosis and how does your body work -How do Keto diets achieve rapid weight loss -Which are the main differences between a Keto and other known diets -How to start and when to stop a ketogenic diet -Keto diets and sport and exercise -The effects of a Keto diet on pregnancy -How does a Keto diet help you squash migraines -A perfect Keto complete meal plan -The Keto meal Formula: how to create a keto meal plan -Keto recipes: breakfast, lunch and dinner with nutritional facts....and much much more! GRAB YOUR COPY NOW!
Book Synopsis The Keto Crock Pot Made Easy by : Adele Baker
Download or read book The Keto Crock Pot Made Easy written by Adele Baker and published by Createspace Independent Publishing Platform. This book was released on 2017-10-09 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: MASTER YOUR KETO CROCK POT RECIPES You will be astonished at how easy it is to cook your favorite dishes in a Crock Pot. This The Keto Crock Pot Made Easy book is filled with nutritious and delicious recipes. The first thing you need to know: You can cook everything you want in a Crock Pot. The second one : Only high-quality recipes will reveal the whole aroma and taste of dishes cooked in a Crock Pot. And the last one: With this cookbook, you will cook better, tastier and faster meals for yourself and your family. In this book you will find the best: Appetizer Recipes Breakfast Recipes Main Dish Recipes Side Dish Recipes Snack Recipes Dessert Recipes Special BONUS inside! When you purchase this cookbook, you'll get TOP 55 Ketogenic Diet recipes absolutely for FREE! Please note! Two options of the Paperback are available: Full-color edition Black and white edition Simply press "See all formats and editions" above the price. Satisfaction is 100% GUARANTEED! *Tags: ketogenic diet, ketogenic diet free kindle books, ketogenic, ketogenic cookbook, ketogenic cookbook for beginners, ketogenic recipes, instant pot, instant pot recipes, instant pot cookbook, cooking recipes, keto diet, keto cookbook, keto clarity, keto slow cooker cookbook, keto diet cookbook, keto recipes, keto in 28, keto diet free books, keto cleanse cooking, best instant pot recipes, healthy instant pot recipes, pressure cooker, recipes book, instant pot, instant pot recipes book, recipes for pressure cooker, healthy food recipes, Instant Pot Cookbook, Pressure Cooker Recipes, Slow Cooking, Paleo, Vegan, Health, KETO CROCK POT RECIPES, keto crockpot cookbook, the keto crock pot, ketogenic recipes for crock pot, the keto crock pot made easy, keto slow cooker cookbook, keto crock pot cookbook, low carb crock-pot for weight loss
Book Synopsis Keto Crock Pot Cookbook by : Barbara Johnson
Download or read book Keto Crock Pot Cookbook written by Barbara Johnson and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Ready to be healthy while enjoying cooking? A ketogenic diet will help you reduce your calorie intake to below the volume of calories your body can expend in one day. Therefore, you need to summon the stored energy in the fat cells to deliver fuel to your muscles. The keto diet will limit the volume of carbs you consume. A significant percentage of your fuel for the day will come from fat which have been converted to ketones. A noticeable deal of fat burning can be achieved on greater calories by sustaining food options used with the ketogenic plan. When you have the protein, carbohydrates, and fat ratio monitored by the diet plan such as shown in this cookbook; you are well on the way to a successful diet strategy. You will not be over-eating with large portions of protein. You won't eliminate fat or carbs which makes it a useful and safe diet plan for fat loss. If you take the approach of eating less, without considering your diet—you will be losing essential minerals and vitamins you need daily—which can result in muscle spasms, fatigue, mental fogginess, hunger, headaches, irritability, insomnia, and emotional depression. You can also lose valuable muscle mass; not just the pounds you intended to drop. By using the lower-carb keto plan, you can reduce your carbohydrates, calorie counts, and nurture your body with a suitable amount of water, meat, eggs, fish, veggies, nuts, as well as high-quality oils which create fat loss minus the unpleasant side effects. This book will discuss some of the many different recipes (75) for you to try. You can enjoy several breakfast ideas, lunch, and dinner, as well as some tasty desserts. You will discover how important it is to use a crockpot for your cooking needs. You will be able to save time that can be better spent with your friends and family.
Book Synopsis The Skinnytaste Cookbook by : Gina Homolka
Download or read book The Skinnytaste Cookbook written by Gina Homolka and published by Clarkson Potter. This book was released on 2014-09-30 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.
Book Synopsis Keto Crockpot Cookbook: Top Keto Crockpot Recipes For Fat Loss by : Lily McAdams
Download or read book Keto Crockpot Cookbook: Top Keto Crockpot Recipes For Fat Loss written by Lily McAdams and published by Usama Ahmed. This book was released on 2018-09-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it time to bring out the Crockpot for your keto diet recipes? The keto diet is a wonderful solution for weight loss and good health but it starts with a splendid collection of ketogenic diet recipes. This ketogenic recipe book delivers an emphatic collection of low carb recipes ideal for your everyday needs! Join Lily McAdams and enjoy the benefits of a well-rounded keto meal.
Book Synopsis The Everything Healthy Slow Cooker Cookbook by : Rachel Rappaport
Download or read book The Everything Healthy Slow Cooker Cookbook written by Rachel Rappaport and published by Simon and Schuster. This book was released on 2010-07-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Slow-cooker meals may save you time and energy, but they can also help you pack on the pounds. Thanks to this clever collection of deliciously good-for-you recipes, you can please your palate without sacrificing nutrition--or your waistline! This cookbook serves up hundreds of mouth-watering recipes, including: Sun-dried tomato and pesto dip Greek-style orzo and spinach soup Red wine pot roast Ginger caramelized chicken Curried lentils Italian meatloaf Chocolate créme brûlée Stewed cinnamon apples Popular food blogger and cooking instructor Rachel Rappaport provides full nutritional analyses so you can choose recipes based on calories, fat content, fiber, and more. When you save time and produce healthy meals, you'll find you can have your pot roast--and eat it too!
