The 30 Minute Guide

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Daring Greatly in 30 Minutes

Author : Garamond Press
Publisher : Sourcebooks, Inc.
ISBN 13 : 1623151406
Total Pages : 42 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Daring Greatly in 30 Minutes by : Garamond Press

Download or read book Daring Greatly in 30 Minutes written by Garamond Press and published by Sourcebooks, Inc.. This book was released on 2013-04-23 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daring Greatly ...in 30 minutes is the essential guide to quickly understanding the life-changing lessons outlined in Brené Brown's best-selling book, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead. In Daring Greatly, Brené Brown argues that by learning to be vulnerable, people can find deeper connections with the people around them and improve their relationships. Daring Greatly aims to prove that vulnerability is not a negative trait, but that we should have the courage to embrace imperfections if we want to be content and live a more fulfilling life. Daring Greatly posits that if people can learn to practice vulnerability, they can find deeper connections in their relationships—and, perhaps most important, they can establish compassionate and loving relationships with themselves. Understand the key ideas of Daring Greatly in a fraction of the time, with tools such as: Concise synopsis, which examines the principles of Daring Greatly In-depth analysis of key concepts from Daring Greatly, including an explanation of the "Wholehearted," shame resilience, and embracing vulnerability Insightful background on thought leader Brené Brown and the origins of Daring Greatly Key takeaways for utilizing Brown's theories to live a worthy, connected, and authentic life Extensive recommended reading list and bibliography relevant to Daring Greatly As with all books in the 30 Minute Expert Series, this book is intended to be purchased alongside the reviewed title, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead.

30-Minute Guide to Online Dating

Author : Jeff Cohen
Publisher : Bold Road
ISBN 13 : 0977080900
Total Pages : 84 pages
Book Rating : 4.9/5 (77 download)

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Book Synopsis 30-Minute Guide to Online Dating by : Jeff Cohen

Download or read book 30-Minute Guide to Online Dating written by Jeff Cohen and published by Bold Road. This book was released on 2004 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Getting Things Done in 30 Minutes - The Expert Guide to David Allen's Critically Acclaimed Book

Author : The 30 Minute Expert Series
Publisher :
ISBN 13 : 9781623151850
Total Pages : 44 pages
Book Rating : 4.1/5 (518 download)

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Book Synopsis Getting Things Done in 30 Minutes - The Expert Guide to David Allen's Critically Acclaimed Book by : The 30 Minute Expert Series

Download or read book Getting Things Done in 30 Minutes - The Expert Guide to David Allen's Critically Acclaimed Book written by The 30 Minute Expert Series and published by . This book was released on 2013-06-01 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: DON'T GET BURIED IN YOUR TO-DO LISTS. Getting Things Done ...in 30 minutes is the essential guide to quickly understanding how to increase efficiency and stress-free productivity in all areas of life. Understand the key ideas of Getting Things Done in a fraction of the time, using this guide's: Concise synopsis, which examines the principles of Getting Things Done In-depth analysis of key concepts, such as "Next-Action Thinking" and the "Two-Minute Rule" Practical applications for increasing productivity and reducing stress Insightful background on author David Allen and the origins of the book Extensive glossary, recommended reading list, and bibliography In Getting Things Done, author David Allen encapsulates thirty years of lessons learned from his role as a corporate productivity consultant and coach to major corporations, executive clients, and institutions. Offering practical knowledge on increasing individual and institutional productivity, Allen consolidates his strategies into a how-to manual for those looking to accomplish more in their professional and personal lives. Allen describes in detail how to set up a comprehensive system for dealing with all the mental and physical "stuff," as he calls it, that clutters the mind, living spaces, and workplaces. Identifying basic organizational and cognitive techniques essential to improving time-management skills, Getting Things Done lays out methods for uncluttering the mind and gaining control over all your responsibilities. According to Allen, genuine and exhaustive organization of one's communications, paperwork, information, and commitments leads to an expanded capacity for innovation, creativity, and self-confidence. A guide to mastering workflow, Getting Things Done offers a practical method for eliminating anxiety, minimizing stress, and achieving optimal productivity. About the 30 Minute Expert Series The 30 Minute Expert Series is designed for busy individuals interested in exploring a book's ideas, history, application, and critical reception. The series offers detailed analyses, critical presentations of key ideas and their application, extensive reading lists for additional information, and contextual understanding of the work of leading authors. Designed as companions to the original works, the 30 Minute Expert Series enables readers to develop expert knowledge of important works ...in 30 minutes. As with all books in the 30 Minute Expert Series, this book is intended to be purchased alongside the reviewed title, Getting Things Done: The Art of Stress-Free Productivity.

Blood Sugar 101

Author : Jenny Ruhl
Publisher :
ISBN 13 : 9780964711662
Total Pages : 240 pages
Book Rating : 4.7/5 (116 download)

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Book Synopsis Blood Sugar 101 by : Jenny Ruhl

Download or read book Blood Sugar 101 written by Jenny Ruhl and published by . This book was released on 2016-01-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Completely revised and expanded for 2016. Based on the award winning Bloodsugar101.com web site, this book explains what peer-reviewed research published in top medical journals has to say about: + What is a normal blood sugar? + How does diabetes develop? + What really causes diabetes? + What blood sugar levels cause complications? + Must you deteriorate? + What diet is right for you? + How can you make that diet work? + What medications are safe? + What supplements lower blood sugar? Written in clear and understandable language, this book provides all the tools needed to understand how blood sugar works and achieve blood sugar health. ..".this book should be read by all diabetics because of the valuable material that cannot be found elsewhere." --Dr. Richard K. Bernstein

30-Minute Sustainable Science Projects

Author : Loren Bailey
Publisher : Lerner Publications ™
ISBN 13 : 1541549090
Total Pages : 32 pages
Book Rating : 4.5/5 (415 download)

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Book Synopsis 30-Minute Sustainable Science Projects by : Loren Bailey

Download or read book 30-Minute Sustainable Science Projects written by Loren Bailey and published by Lerner Publications ™. This book was released on 2019-04-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: What can you do with recycled materials found in your home or at school in 30 minutes or less? How about making a pizza box oven? Clear step-by-step instructions and photos make these sustainable science projects fast, easy, and fun!

30-Minute Website Marketing

Author : Lee Wilson
Publisher : Emerald Group Publishing
ISBN 13 : 1838670807
Total Pages : 165 pages
Book Rating : 4.8/5 (386 download)

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Book Synopsis 30-Minute Website Marketing by : Lee Wilson

Download or read book 30-Minute Website Marketing written by Lee Wilson and published by Emerald Group Publishing. This book was released on 2019-10-18 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every high priority website marketing action can be distilled into a 30 minute time-frame. This practical guide provides step-by-step actions ready to implement, distilled from over 15 years of experience leading digital marketing departments.

The 30-Minute Millionaire

Author : Peter Tanous
Publisher : Humanix Books
ISBN 13 : 1630060402
Total Pages : 193 pages
Book Rating : 4.6/5 (3 download)

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Book Synopsis The 30-Minute Millionaire by : Peter Tanous

Download or read book The 30-Minute Millionaire written by Peter Tanous and published by Humanix Books. This book was released on 2016-02-16 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-Winning Finalist in the "Business: Personal Finance/Investing" category of the 2016 International Book Awards “Who better than two keen observers of markets to guide us to successful wealth accumulation in a world flooded with information containing lots of signals and noise. By showing investors how to be a lot smarter about their time allocation, including what to look for and why, this book provides you with important and durable tips and insights.”—Mohamed A. El-Erian, Chief Economic Adviser at Allianz Investing experts and best-selling authors Peter J. Tanous and Jeff Cox return with The 30-Minute Millionaire, a step-by-step guide to achieving financial success. Whether you're new at investing or already preparing for retirement, the authors provide practical advice with specific examples, giving you the tools and knowledge you need on your path to becoming financially secure. Learn how to: Build a well-balanced, risk-mitigated portfolio Achieve consistent returns over the long run through a passive approach Follow contemporary asset allocation rules and objectives Maintain discipline and patience in the face of difficult markets Avoid common, and not-so-common, investing pitfalls Invest in ETFs, commodities, gold, and other assets Ignore time-consuming market reports Understand the Fed's role in the economy and financial markets The authors also give detailed instructions on exactly how much cash you'll need to start (less than you think!) and the best advice from financial gurus on your journey ahead. Stop trying to actively pick stocks, trade in and out of positions, analyze the data only the wonks understand, or time the markets—get on a simple, true path to financial freedom with The 30-Minute Millionaire today.

30-Minute Outdoor Science Projects

Author : Anna Leigh
Publisher : Lerner Publications
ISBN 13 : 1541557131
Total Pages : 36 pages
Book Rating : 4.5/5 (415 download)

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Book Synopsis 30-Minute Outdoor Science Projects by : Anna Leigh

Download or read book 30-Minute Outdoor Science Projects written by Anna Leigh and published by Lerner Publications. This book was released on 2019 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Explore science in your own backyard with these quick, fun outdoor science projects."--

30 Minute Meals

Author :
Publisher : Murdoch
ISBN 13 : 9781741963038
Total Pages : 0 pages
Book Rating : 4.9/5 (63 download)

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Book Synopsis 30 Minute Meals by :

Download or read book 30 Minute Meals written by and published by Murdoch. This book was released on 2008-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each of these recipes has been triple tested in the Murdoch Books kitchen for quality assurance, and the range means there will something to suit every reader, whatever their skill level.

30 Minute Mowgli

Author : Nisha Katona
Publisher : Watkins Media Limited
ISBN 13 : 1848994044
Total Pages : 266 pages
Book Rating : 4.8/5 (489 download)

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Book Synopsis 30 Minute Mowgli by : Nisha Katona

Download or read book 30 Minute Mowgli written by Nisha Katona and published by Watkins Media Limited. This book was released on 2021-11-09 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spice-packed, punchy, and fresh Indian-inspired dishes to get on the table in 30 minutes or less from the creator of Mowgli Indian restaurants These punchy and delicious Indian-style recipes will take you from couch to curry in 30 minutes or less. These recipes are big in flavor but also light, healthy and made from accessible ingredients, often just using what's already in your cupboard or fridge. Tantalize your tastebuds with such recipes as “Quick Angry Tandoori,” “Yogurt Coriander Turkey”, “Back of the Fridge Curry” or “Million Dollar Green Dahl.” For super usability, the chapters are themed around ingredients: • Poultry • Meat • Fish • Vegetables • Desserts • "Ma, Look Away!" (for Nisha's favorite pasta dishes) The recipes range from light lunches to substantial dinners and are all tasty and nutritious meals to whip up without fuss.

Shred...in 30 Minutes

Author : 30 Minute Health Series
Publisher :
ISBN 13 : 9781623150907
Total Pages : 68 pages
Book Rating : 4.1/5 (59 download)

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Book Synopsis Shred...in 30 Minutes by : 30 Minute Health Series

Download or read book Shred...in 30 Minutes written by 30 Minute Health Series and published by . This book was released on 2013-02-01 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the essential guide to rapidly understanding the dramatic weight-loss plan outlined in Dr. Ian K. Smith's best-selling book, Shred: the revolutionary diet--6 weeks, 4 inches, 2 sizes.

The 30-Minute Money Plan for Moms

Author : Catey Hill
Publisher : Hachette UK
ISBN 13 : 1478975660
Total Pages : 256 pages
Book Rating : 4.4/5 (789 download)

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Book Synopsis The 30-Minute Money Plan for Moms by : Catey Hill

Download or read book The 30-Minute Money Plan for Moms written by Catey Hill and published by Hachette UK. This book was released on 2018-04-24 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Financial expert Catey Hill shows moms how to spend less and save big in this savvy guide where each step is designed to take 30 minutes max. Let's face it, kids are expensive -- in 24 states, daycare actually costs more than in-state college tuition! And the older kids get, the more you will spend. Every mom could use more money. But who has hours to search for coupons just to save a few dollars? And sure, you know you should learn how to get the most of your 401k, but when will you possibly find the time? Luckily, financial expert Catey Hill has created smart, simple strategies to help you maximize your money in minimal time (yes, even your 401k). Drawing on extensive research and exclusive studies on the actual cost of raising a child at each age, she'll show you how to save in each area of your life, including practical tips on: Shopping second-hand vs. what to buy new and where Lowering your grocery bill (without coupons!) Building up a college fund Dealing with high interest credit card debt Saving on insurance Best of all, these tips are designed to be done in less than half an hour, and the few things that might take a little longer are broken down in 30-minute segments. Catey will even guide you through a one-time five-step process that will allow you to manage all your bills, keep an eye on the family budget, and build savings for that dream family vacation in just 30 minutes a week, so you can stress less and enjoy your life more!"A handy resource for any parent trying to figure out how to balance a family budget." -- Soledad O'Brien, anchor of Matter of Fact with Soledad O'Brien "An indispensable guide for parents who want to gain control of their finances." -- Elizabeth Willard Thames, author of Meet the Frugalwoods

The Complete Idiot's Guide to Meals in 30 Minutes or Less

Author : Tod Dimmick
Publisher : Penguin
ISBN 13 : 1101577975
Total Pages : 513 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis The Complete Idiot's Guide to Meals in 30 Minutes or Less by : Tod Dimmick

Download or read book The Complete Idiot's Guide to Meals in 30 Minutes or Less written by Tod Dimmick and published by Penguin. This book was released on 2012-01-17 with total page 513 pages. Available in PDF, EPUB and Kindle. Book excerpt: - Includes over 500 delicious recipes for busy people - Offers a more budget-friendly resource compared to competing titles in the same category

Google Drive and Docs In 30 Minutes (2nd Edition)

Author : Ian Lamont
Publisher : In 30 Minutes Guides
ISBN 13 : 9781641880107
Total Pages : 114 pages
Book Rating : 4.8/5 (81 download)

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Book Synopsis Google Drive and Docs In 30 Minutes (2nd Edition) by : Ian Lamont

Download or read book Google Drive and Docs In 30 Minutes (2nd Edition) written by Ian Lamont and published by In 30 Minutes Guides. This book was released on 2018 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: All-new second edition of this popular Google Drive and Google Docs tutorial! Do you have 30 minutes to spare? It's all you'll need to get up to speed with Google Drive, Google Docs, Google Sheets, and Google Slides, the free online productivity suite and Microsoft Office alternative. Millions of people use the software every day on their computers and mobile devices. You, too, can use Drive, Docs, Sheets, and Slides to write reports, give presentations, crunch numbers, and collaborate online.

30 Minutes to Paris, France A Quick Travel Guide

Author :
Publisher : John Kinsey
ISBN 13 :
Total Pages : 34 pages
Book Rating : 4./5 ( download)

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Book Synopsis 30 Minutes to Paris, France A Quick Travel Guide by :

Download or read book 30 Minutes to Paris, France A Quick Travel Guide written by and published by John Kinsey. This book was released on with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Make Me Gluten-Free... in 30 minutes! (My Cooking Survival Guide, #1)

Author : Nelly Baker
Publisher : Red Herring Press
ISBN 13 :
Total Pages : 115 pages
Book Rating : 4./5 ( download)

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Book Synopsis Make Me Gluten-Free... in 30 minutes! (My Cooking Survival Guide, #1) by : Nelly Baker

Download or read book Make Me Gluten-Free... in 30 minutes! (My Cooking Survival Guide, #1) written by Nelly Baker and published by Red Herring Press. This book was released on with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: YOUR LIFE-CHANGING BEGINNERS-GUIDE GLUTEN-FREE COOKBOOK TO EFFORTLESSLY FEELING GREAT AND LOSING WEIGHT! This guide will teach you everything you need to know about starting a gluten-free lifestyle - in just half an hour. It also contains 30 delicious and simple gluten-free recipes which take no more than 30 minutes to prepare and cook. *** In a gluten food funk? Take charge with this book and banish gluten from your life forever! Gluten allergies are just the pits, right? This cookbook and lifestyle guide will change everything! Break free and start living life by following this guide to make your gluten allergy symptoms just a memory. You’ll be enjoying quick and easy gluten-free chicken , beef, fish, lamb, pork and vegetarian feasts in no time! Break the gluten-sickness cycle and put taste back on your menu! *** Make Me Gluten-Free… in 30 Minutes! will teach you EVERYTHING you need to know about starting your new gluten-free lifestyle in … you guessed it, 30 minutes (or less)! In addition, this beginner’s cookbook contains 30 simple and scrumptious original gluten-free recipes that will take no more than 30 minutes to prepare! Inside this book YOU’LL DISCOVER: No medical jargon! This lifestyle guide/cookbook is written in clear, simple language that you can finish in just half an hour! 30 simple step-by-step original gluten-free recipes Your no. 1 key ingredient to success – you get a simple, clear understanding of gluten and why it makes you feel sick How to beat gluten and NEVER suffer gluten sickness again HOW TO AVOID the serious health conditions linked to celiac disease, including diabetes, heart disease and autoimmune diseases A COMPLETE gluten-free diet how-to guide A detailed list of gluten-free foods, including meats, dairy, safe grains and spices Top answers to the most Frequently Asked Questions about gluten intolerance 30 easy, delicious Gluten-Free recipes that even beginners can cook in just 30 minutes Everything you need to create BEAUTIFUL BEEF dishes, including my ‘Seattle Teriyaki Beefsteak Salad’, and ‘Red Alert Beef Curry’recipes CHICKEN DISHES that will have them begging for more, including my ‘Alabama Sweet Chili Chicken’ and ‘Hawaiian Mango Chicken’ No-fuss FISH RECIPES which will hit the spot, including my ‘Grizzly Bear Salad’ and ‘Big Bayou Shrimp’ creations! Recipe guides to create the PERFECT PORK dinner, including my ‘Frisco Pork with Golden Gateway Apple’ and ‘Wiseguy Pork Tenderloin’ SUCCULENT LAMB recipes that really work, including ‘Rocky Mountain Lamb Chops’ and ‘Mississippi Lamb Burgers’ Stress-free VEGETARIAN FEASTS, including my ‘Al Capone Risotto’ and ‘Gold Rush Stir Fry’ recipes! So, what are you waiting for? Get yourself a copy of Make Me Gluten-Free… in 30 Minutes! and you’ll be feeling great and losing weight before you know it!

30-Minute Website Marketing

Author : Lee Wilson
Publisher : Emerald Group Publishing
ISBN 13 : 1838670785
Total Pages : 200 pages
Book Rating : 4.8/5 (386 download)

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Book Synopsis 30-Minute Website Marketing by : Lee Wilson

Download or read book 30-Minute Website Marketing written by Lee Wilson and published by Emerald Group Publishing. This book was released on 2019-10-18 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every high priority website marketing action can be distilled into a 30 minute time-frame. This practical guide provides step-by-step actions ready to implement, distilled from over 15 years of experience leading digital marketing departments.