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Author : HealthFocus, Inc
Publisher :
ISBN 13 :
Total Pages : 101 pages
Book Rating : 4.:/5 (299 download)
Download or read book The 1992 Guide to the Natural Foods Store Shopper written by HealthFocus, Inc and published by . This book was released on 1992 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Food Institute Information & Research Center
Publisher :
ISBN 13 :
Total Pages : 424 pages
Book Rating : 4.E/5 ( download)
Download or read book The Food Institute's Resource Guide written by Food Institute Information & Research Center and published by . This book was released on 1998 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : East West Journal Staff
Publisher : Avery
ISBN 13 : 9780895292339
Total Pages : 0 pages
Book Rating : 4.2/5 (923 download)
Download or read book Shopper's Guide to Natural Foods written by East West Journal Staff and published by Avery. This book was released on 1987 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Dan Seamens
Publisher :
ISBN 13 :
Total Pages : 40 pages
Book Rating : 4.:/5 (465 download)
Download or read book Shopper's Guide to Natural Foods written by Dan Seamens and published by . This book was released on 1983* with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 966 pages
Book Rating : 4.:/5 (321 download)
Download or read book Natural Health written by and published by . This book was released on 1993 with total page 966 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jeff Cox
Publisher : John Wiley & Sons
ISBN 13 : 0470174870
Total Pages : 322 pages
Book Rating : 4.4/5 (71 download)
Download or read book The Organic Food Shopper's Guide written by Jeff Cox and published by John Wiley & Sons. This book was released on 2008-03-04 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: This affordably priced shopper's guide, derived from The Organic Cook's Bible (Wiley, 4/2006), gives consumers essential, easy-to-follow guidance on what makes organic food preferable and worth the extra money. The book is organized by food item (over 100 foods total in chapters on Vegetables; Fruits, Beans and Grains; Nuts and Seeds; Meat, Fish, Dairy and Eggs; and Kitchen Staples) in clear, easy-to-use entries, with at-a-glance_information on Season, Good Varieties, Nutritional Highlights, What to Look For, Storage and Preparation Tips, and Goes Well With (suggesting complementary flavors), followed by larger sections on a food's Organic Advantage (i.e., why to buy organic) and Uses, plus other informational tidbits. Accompanying the entries are 100 recipes showcasing the flavor and freshness of organic food. Further enhancing the book is a front section giving a detailed overview of organics, and an extensive Sources section in the back.
Author : Maria Marlowe
Publisher : Quarto Publishing Group USA
ISBN 13 : 1592338054
Total Pages : 275 pages
Book Rating : 4.5/5 (923 download)
Download or read book The Real Food Grocery Guide written by Maria Marlowe and published by Quarto Publishing Group USA. This book was released on 2017-05-01 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to understand food labels and cut through the myths, hype, and misleading information on “healthy” food choices in order to make the best choices. The Real Food Grocery Guide helps you navigate every aisle of the grocery store by clearly outlining what foods are truly the healthiest, the freshest, and the most economical—and which ones belong in the garbage rather than your grocery cart. Now you will finally know for certain whether fat-free and gluten-free are actually healthier, what hidden meanings you’re missing in food labels, and if organic vegetables and grass-fed meat are worth the extra cost. The Real Food Grocery Guide is the most comprehensive and actionable guide to grocery shopping and healthy eating available, with advice on: What to eat for health, balanced weight, and longevity How to shop to save a significant amount of time and money How to decipher food “buzz words” (like natural, grass-fed, wild, organic, gluten-free, etc.): know which to buy and which to leave on the shelf How to select the most nutritious and delicious produce, every time (no more getting home with brown avocados or tasteless melon) Why the quality of animal products such as meat, fish, eggs, and dairy is crucial—and how to choose the healthiest kinds How to store fresh food properly so it will stay fresh longer Why calorie counting is futile—and what you should look for instead to determine the healthiness of any food How to decipher what a food label is really saying How to avoid being duped by sneaky food industry claims and choose the best packaged products every time Stop guessing when you’re in the grocery store. Grab The Real Food Grocery Guide and get the real facts on what labels are telling you. No spin. Praise for The Real Food Grocery Guide “If you want a reliable, useful and easy to follow guide to food choices that will bring you greater health and happiness, you’ve found it in Maria Marlowe’s Real Food Grocery Guide.” —John Robbins, author of Diet for a New America and The Food Revolution “Maria busts through sneaky marketing terms and buzz words on packages, while showing you that it doesn’t need to be difficult or expensive to fill up your kitchen with the most nutritious foods.” —Vani Hari, New York Times–bestselling author and founder of FoodBabe.com
Author : Kate Bratskeir
Publisher : Tiller Press
ISBN 13 : 1982150068
Total Pages : 144 pages
Book Rating : 4.9/5 (821 download)
Download or read book A Pocket Guide to Sustainable Food Shopping written by Kate Bratskeir and published by Tiller Press. This book was released on 2021-01-12 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reduce your food and packaging waste and lower your carbon footprint with this modern, practical guide to sustainable grocery shopping. Almond milk, oat milk, rice milk—which of the countless nondairy milks available on the market does the least harm to the environment? How do you decode the language on an egg carton? Is it possible to keep a bundle of fresh asparagus from spoiling so. darn. fast? If plastic is so bad, why is it on everything, and what can you do about it? These are just some of the questions A Pocket Guide to Sustainable Food Shopping will help answer. Whether you’re someone who’s been making changes for years or you’re clueless about where to start when it comes to sustainability, this book will teach you how to make a difference. Cutting back on food waste is one of the most impactful ways you can personally help combat climate change. With extra pages for taking notes and a space to perform your own waste audit at home, this book provides the tools to make better choices about what goes into your grocery cart, and how you ultimately treat those items once they’re in your home. You’ll learn some hard-to-swallow facts about the food industry and gain some actionable tips for making the grocery store—and the world—a more ethical place. You’ll become better at reading food labels, getting acquainted with terms you can trust, and recognizing words and phrases to regard with skepticism. You’ll gain the confidence to shop in the bulk section, ask your butcher questions about sourcing, and perhaps finally relieve some of the guilt you feel over the mountain of plastic bags accumulating beneath your sink. If you’re ready to make a change, let’s get to it.
Author :
Publisher :
ISBN 13 : 9780849090233
Total Pages : pages
Book Rating : 4.0/5 (92 download)
Download or read book Guide to Natural Foods Shopping written by and published by . This book was released on 1994-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Kimberly Lord Stewart
Publisher : Macmillan
ISBN 13 : 9780312347741
Total Pages : 358 pages
Book Rating : 4.3/5 (477 download)
Download or read book Eating Between the Lines written by Kimberly Lord Stewart and published by Macmillan. This book was released on 2007-02-06 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: So many labels, so little time—just tell me what to buy! If you—like millions of other Americans—still don't know how to read food labels and are frustrated by the hundreds of nutrition and health claims as well as statements like free-range and grassfed, it's time to learn what you're really putting into your body...find out how to select the most healthy foods at the supermarket and still get dinner on the table by 6:00 pm with EATING BETWEEN THE LINES Shopping is no longer as simple as deciding what's for dinner. Food labels like "organic," "natural," "low carb," and "fat free!" scream out at you from every aisle at the supermarket. Some claims are certified by authoritative groups such as the FDA and USDA, but much of our country's nutrition information is simply a marketing ploy. If you want to know what food labels really mean—and what they could mean to your health—EATING BETWEEN THE LINES will explain why: --Chickens labeled "free range" may never actually see daylight --Organic seafood may be a misnomer. --The words "hormone-free" on pork, eggs and poultry is meaningless --"Low fat" cookies and "heart-healthy" cereals may contain heart damaging trans-fatty acids ...and more. Organized by supermarket section, from the vegetable aisle to the dairy case, EATING BETWEEN THE LINES also features more than seventy actual food labels and detachable shopping lists for your convenience—and to help bring the best food to the table for you and your family.
Author : National Academy of Sciences
Publisher : National Academies Press
ISBN 13 : 0309040493
Total Pages : 190 pages
Book Rating : 4.3/5 (9 download)
Download or read book Eat for Life written by National Academy of Sciences and published by National Academies Press. This book was released on 1992-01-01 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Results from the National Research Council's (NRC) landmark study Diet and health are readily accessible to nonscientists in this friendly, easy-to-read guide. Readers will find the heart of the book in the first chapter: the Food and Nutrition Board's nine-point dietary plan to reduce the risk of diet-related chronic illness. The nine points are presented as sensible guidelines that are easy to follow on a daily basis, without complicated measuring or calculatingâ€"and without sacrificing favorite foods. Eat for Life gives practical recommendations on foods to eat and in a "how-to" section provides tips on shopping (how to read food labels), cooking (how to turn a high-fat dish into a low-fat one), and eating out (how to read a menu with nutrition in mind). The volume explains what protein, fiber, cholesterol, and fats are and what foods contain them, and tells readers how to reduce their risk of chronic disease by modifying the types of food they eat. Each chronic disease is clearly defined, with information provided on its prevalence in the United States. Written for everyone concerned about how they can influence their health by what they eat, Eat for Life offers potentially lifesaving information in an understandable and persuasive way. Alternative Selection, Quality Paperback Book Club
Author : Kate Bratskeir
Publisher : Simon and Schuster
ISBN 13 : 1982150076
Total Pages : 144 pages
Book Rating : 4.9/5 (821 download)
Download or read book A Pocket Guide to Sustainable Food Shopping written by Kate Bratskeir and published by Simon and Schuster. This book was released on 2021-01-12 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reduce your food and packaging waste and lower your carbon footprint with this modern, practical guide to sustainable grocery shopping. Almond milk, oat milk, rice milk—which of the countless nondairy milks available on the market does the least harm to the environment? How do you decode the language on an egg carton? Is it possible to keep a bundle of fresh asparagus from spoiling so. darn. fast? If plastic is so bad, why is it on everything, and what can you do about it? These are just some of the questions A Pocket Guide to Sustainable Food Shopping will help answer. Whether you’re someone who’s been making changes for years or you’re clueless about where to start when it comes to sustainability, this book will teach you how to make a difference. Cutting back on food waste is one of the most impactful ways you can personally help combat climate change. With extra pages for taking notes and a space to perform your own waste audit at home, this book provides the tools to make better choices about what goes into your grocery cart, and how you ultimately treat those items once they’re in your home. You’ll learn some hard-to-swallow facts about the food industry and gain some actionable tips for making the grocery store—and the world—a more ethical place. You’ll become better at reading food labels, getting acquainted with terms you can trust, and recognizing words and phrases to regard with skepticism. You’ll gain the confidence to shop in the bulk section, ask your butcher questions about sourcing, and perhaps finally relieve some of the guilt you feel over the mountain of plastic bags accumulating beneath your sink. If you’re ready to make a change, let’s get to it.
Author :
Publisher :
ISBN 13 :
Total Pages : 430 pages
Book Rating : 4.E/5 ( download)
Download or read book Gourmet News written by and published by . This book was released on 1993 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Joan Bingham
Publisher : Scribner Book Company
ISBN 13 : 9780684174648
Total Pages : 328 pages
Book Rating : 4.1/5 (746 download)
Download or read book The Smart Shopper's Guide to Food Buying and Preparation written by Joan Bingham and published by Scribner Book Company. This book was released on 1982 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: Ideas and suggestions are given for saving 25-40% on food bills and improving the taste and nutrition of the foods eaten. Examined are the weekly grocery specials, jumbo or giant sizes, impulse buying, and the general psychology of shopping. Seasonal shopping, store buying, and use of supermarket alternatives, coupons, and refunds are some ways to cut food bills. Diet and nutrition information also is provided. Foods high in calories or cost but low in nutritive value can be reduced or eliminated without affecting food preferences. Bargains can be identified for all 4 food groups with a little bit of practice. Most mixes and convenience foods can be duplicated at home. Cautions are raised about health foods (their effectiveness and cost). (kbc).
Author : Robin O'Sullivan
Publisher : University Press of Kansas
ISBN 13 : 0700621334
Total Pages : 390 pages
Book Rating : 4.7/5 (6 download)
Download or read book American Organic written by Robin O'Sullivan and published by University Press of Kansas. This book was released on 2015-10-12 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1947, when J. I. Rodale, editor of Organic Gardening, declared, "the Revolution has begun," a mere 60,000 readers and a ragtag army of followers rallied to the cause, touting the benefits of food grown with all-natural humus. More than a half century later, organic farming is part of a multi-billion-dollar industry, spreading from the family farm to agricultural conglomerates, and from the supermarket to the farmer's market to the dinner tables of families all across America. In the organic zeitgeist the adage "you are what you eat" truly applies, and this book reveals what the dynamics of organic culture tells us about who we are. Rodale's goal was to improve individuals and the world. American Organics shows how the organic movement has been more successful in the former than the latter, while preserving connections to environmentalism, agrarianism, and nutritional dogma. With the unbiased eye of a cultural historian, Robin O'Sullivan traces the movement from agricultural pioneers in the 1940s to hippies in the 1960s to consumer activists today—from a counter cultural moment to a mainstream concern, with advocates in highbrow culinary circles, agri-business, and mom-and-pop grocery stores. Her approach is holistic, examining intersections of farmers, gardeners, consumers, government regulations, food shipping venues, advertisements, books, grassroots groups, and mega-industries involved in all echelons of the organic food movement. In American Organic we see how organic growing and consumption has been everything from a practical decision, lifestyle choice, and status marker to a political deed, subversive effort, and social philosophy—and how organic production and consumption are entrenched in the lives of all Americans, whether they eat organic food or not.
Author : Christopher Kilham
Publisher :
ISBN 13 : 9780394739830
Total Pages : 176 pages
Book Rating : 4.7/5 (398 download)
Download or read book The Complete Shopper's Guide to Natural Foods written by Christopher Kilham and published by . This book was released on 1980 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Ruby Parker Puckett
Publisher : John Wiley & Sons
ISBN 13 : 9780787978297
Total Pages : 600 pages
Book Rating : 4.9/5 (782 download)
Download or read book Food Service Manual for Health Care Institutions written by Ruby Parker Puckett and published by John Wiley & Sons. This book was released on 2004-11-08 with total page 600 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food Service Manual for Health Care Institutions offers a comprehensive review of the management and operation of health care food service departments. This third edition of the book—which has become the standard in the field of institutional and health care food service—includes the most current data on the successful management of daily operations and includes information on a wide variety of topics such as leadership, quality control, human resource management, communications, and financial control and management. This new edition also contains information on the practical operation of the food service department that has been greatly expanded and updated to help institutions better meet the needs of the customer and comply with the regulatory agencies’ standards.
