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The 12 Healthy Habits By Passion Rebellion
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Book Synopsis The 12 Healthy Habits by Passion Rebellion by : Claudia Ikome Likambi
Download or read book The 12 Healthy Habits by Passion Rebellion written by Claudia Ikome Likambi and published by . This book was released on 2019-07-24 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Passion Rebellion introduces the 12 Healthy Habits to combat and prevent obesity! Put an end to the confusion about the 'right' diet, the 'perfect' exercise regime for fat loss, calorie counting, and other monthly new trends and gospels on getting the body and health you so desire.It's time to take ownership of your health instead of relying on medics, who in most cases do not have the time to provide you with long lasting health solutions, but rather quick fixes like a pill to reduce stress or fight obesity related illnesses like diabetes type 2 and high blood pressure.It is time to think HEALTH. To be HEALTHY and learn the keys to health, science has proven to be true.This is your health bible on lasting fat loss and how not to die from obesity. This compendium includes latest scientific information provided in easy to digest bits. What are you waiting for? Press your 'Reset' button and transform your habits into healthy ones. Your health and body will thank you for life!
Download or read book Rebel Yell written by S. C. Gwynne and published by Simon and Schuster. This book was released on 2014-09-30 with total page 704 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finalist for the National Book Critics Circle Award, the epic New York Times bestselling account of how Civil War general Thomas “Stonewall” Jackson became a great and tragic national hero. Stonewall Jackson has long been a figure of legend and romance. As much as any person in the Confederate pantheon—even Robert E. Lee—he embodies the romantic Southern notion of the virtuous lost cause. Jackson is also considered, without argument, one of our country’s greatest military figures. In April 1862, however, he was merely another Confederate general in an army fighting what seemed to be a losing cause. But by June he had engineered perhaps the greatest military campaign in American history and was one of the most famous men in the Western world. Jackson’s strategic innovations shattered the conventional wisdom of how war was waged; he was so far ahead of his time that his techniques would be studied generations into the future. In his “magnificent Rebel Yell…S.C. Gwynne brings Jackson ferociously to life” (New York Newsday) in a swiftly vivid narrative that is rich with battle lore, biographical detail, and intense conflict among historical figures. Gwynne delves deep into Jackson’s private life and traces Jackson’s brilliant twenty-four-month career in the Civil War, the period that encompasses his rise from obscurity to fame and legend; his stunning effect on the course of the war itself; and his tragic death, which caused both North and South to grieve the loss of a remarkable American hero.
Download or read book How Women Rise written by Sally Helgesen and published by Hachette Books. This book was released on 2018-04-10 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcome the twelve habits holding you back and take your career to new heights with this wise and approachable guide from two business leadership experts. Ready to take the next step in your career . . . but not sure what's holding you back? Read on. Leadership expert Sally Helgesen and bestselling leadership coach Marshall Goldsmith have trained thousands of high achievers -- men and women -- to reach even greater heights. Again and again, they see that women face specific and different roadblocks from men as they advance in the workplace. In fact, the very habits that helped women early in their careers can hinder them as they move up. Simply put, what got you here won't get you there . . . and you might not even realize your blind spots until it's too late. Are you great with the details? To rise, you need to do less and delegate more. Are you a team player? To advance, you need to take credit as easily as you share it. Are you a star networker? Leaders know a network is no good unless you know how to use it. Sally and Marshall identify the twelve habits that hold women back as they seek to advance, showing them why what worked for them in the past might actually be sabotaging their future success. Building on Marshall's classic bestseller What Got You Here Won't Get You There, How Women Rise is essential reading for any woman who is ready to advance to the next level.
Book Synopsis Reclaim the Rebel: 12 Rebellious Acts to Achieve Unconditional Love for Your Body by : Lizzy Cangro
Download or read book Reclaim the Rebel: 12 Rebellious Acts to Achieve Unconditional Love for Your Body written by Lizzy Cangro and published by . This book was released on 2021-12-07 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're like most women, you probably think another weight loss program or an extra mile on the treadmill will get you closer the body you want. But all that work won't get you anywhere if you can't shut up your inner mean girl. She knocks you down with negative stories, distorted body image, and anxiety about food and fitness. When she's in charge, you're living in an abusive relationship with your body. It's time to reclaim unconditional love for yourself and silence that mean girl for good. Expert nutritionist and wellness coach Lizzy Cangro shares the powerful Rebellious Acts that will transform the way you see yourself and your body. With this empowering guide of game-changing self-love tools and inspiring personal journeys of other women like you, it's time to unleash your personal power and achieve a life of healthy, unconditional love for your body. You'll discover: 12 Rebellious Acts (RAs) to find self-love through nutrition, movement, and mindset Why that diet, exercise program, or supplement is costing you more than you think. How to use your love language to communicate compassion to yourself and your body. A sustainable approach to food and exercise through intuitive nourishment and movement that makes you happy. Exercises and journal pages to help you practice each RA daily and revolutionise your thinking. It's not easy to love yourself when your body's a battleground - but inner peace is possible. Get Reclaim the Rebel and start loving yourself like the bold, rule-breaking rebel you are!
Book Synopsis The Rebellion of a Dutiful Daughter by : Emer O'Sullivan
Download or read book The Rebellion of a Dutiful Daughter written by Emer O'Sullivan and published by Bloomsbury Publishing. This book was released on 2023-11-09 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born in 1806, Elizabeth Barrett Browning may be best known today for love sonnets such as 'How Do I Love Thee? Let me Count the Ways' and her romance with Robert Browning. But in her lifetime she was one of Britain's most revered poets – for her poems on social injustice, not love – and was far more celebrated than her husband. Her circle included John Ruskin and Georges Sand, while Emily Dickinson, Edgar Allan Poe and George Eliot were great admirers. Although her family owned slave plantations in the West Indies, she was an ardent abolitionist, anti-colonialist and republican. She wrote poems about child labour and runaway slaves – and in her verse novel Aurora Leigh created an innovative masterpiece of feminist writing. Yet privately, she submitted for decades to her father's oppressive will. Finally escaping, she married in secret and moved to Italy in 1846, her father cutting all ties with her. But in Robert Browning she found someone who devoted himself to her and to her work. In The Rebellion of a Dutiful Daughter, Emer O'Sullivan brilliantly charts the conflicted life of Elizabeth Barrett Browning, who not only blazed a trail in modernising poetry but reshaped the role that women could play in society, ensuring that she remains as relevant today as she was then.
Book Synopsis Passionate Revolutions by : Talitha Espiritu
Download or read book Passionate Revolutions written by Talitha Espiritu and published by Ohio University Press. This book was released on 2017-04-15 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the last three decades, the dictatorship of Ferdinand Marcos has commanded the close scrutiny of scholars. These studies have focused on the political repression, human rights abuses, debt-driven growth model, and crony capitalism that defined Marcos’ so-called Democratic Revolution in the Philippines. But the relationship between the media and the regime’s public culture remains underexplored. In Passionate Revolutions, Talitha Espiritu evaluates the role of political emotions in the rise and fall of the Marcos government. Focusing on the sentimental narratives and melodramatic cultural politics of the press and the cinema from 1965 to 1986, she examines how aesthetics and messaging based on heightened feeling helped secure the dictator’s control while also galvanizing the popular struggles that culminated in “people power” and government overthrow in 1986. In analyzing news articles, feature films, cultural policy documents, and propaganda films as national allegories imbued with revolutionary power, Espiritu expands the critical discussion of dictatorships in general and Marcos’s in particular by placing Filipino popular media and the regime’s public culture in dialogue. Espiritu’s interdisciplinary approach in this illuminating case study of how melodrama and sentimentality shape political action breaks new ground in media studies, affect studies, and Southeast Asian studies.
Download or read book The Good War written by M. Williams and published by Springer. This book was released on 2016-04-30 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Good War tackles the issue of NATO in Afghanistan, exploring NATO's evolution in the 1990s and blending NATO's transformation from a reactive defense organization into a pro-active risk manager with the ethic of liberalism. It raises questions such as why an alliance built upon the territorial defence of Europe ended up in Afghanistan.
Book Synopsis Lean Habits For Lifelong Weight Loss by : Georgie Fear
Download or read book Lean Habits For Lifelong Weight Loss written by Georgie Fear and published by Page Street Publishing. This book was released on 2015-04-07 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple, Everyday Habits for a Lifetime of Leanness If you feel like you've tried every fad diet in town and you're still carrying extra weight, Lean Habits is your answer. With easy tweaks to everyday decisions, you'll enjoy your meals, have tons more energy and most of all, you'll achieve long-term weight loss success without food restrictions. Georgie Fear is a registered dietitian and nutrition expert whose specialty is one-on-one coaching to help people lose weight permanently. Lean Habits is her personalized plan. It is not a diet; it's a lifestyle. Other diets that dictate calorie counting or food restrictions simply don't work because they're not sustainable. You lose the weight only to gain it back when you get sick of avoiding all your favorite foods. What does work are small, personalized changes to your lifestyle—like learning to sense when you are truly hungry, and recognizing the signs to stop eating at "just enough"— which lead to healthier eating habits that you practice every day. Lean Habits will help you understand your relationship with food, your habits that are keeping you from weight loss and how you can start listening to your body's real needs. Simple modifications will be your stepping-stones to a healthy life in which you lose weight while still eating the food you love. Georgie's strategy is founded on rock-solid modern scientific data and is accessible to everyone—even those who love chocolate. This is the weight-loss guide for real people, so, if you're ready to get started on your real-life weight loss journey, take a deep breath and let's get lean!
Book Synopsis 12 Rules for Life by : Jordan B. Peterson
Download or read book 12 Rules for Life written by Jordan B. Peterson and published by Random House Canada. This book was released on 2018-01-23 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NATIONAL BESTSELLER #1 INTERNATIONAL BESTSELLER What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street. What does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? Why did ancient Egyptians worship the capacity to pay careful attention as the highest of gods? What dreadful paths do people tread when they become resentful, arrogant and vengeful? Dr. Peterson journeys broadly, discussing discipline, freedom, adventure and responsibility, distilling the world's wisdom into 12 practical and profound rules for life. 12 Rules for Life shatters the modern commonplaces of science, faith and human nature, while transforming and ennobling the mind and spirit of its readers.
Book Synopsis Better Than Before by : Gretchen Rubin
Download or read book Better Than Before written by Gretchen Rubin and published by Crown. This book was released on 2015-03-17 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • The author of The Happiness Project and “a force for real change” (Brené Brown) examines how changing our habits can change our lives. “If anyone can help us stop procrastinating, start exercising, or get organized, it’s Gretchen Rubin. The happiness guru takes a sledgehammer to old-fashioned notions about change.”—Parade Most of us have a habit we’d like to change, and there’s no shortage of expert advice. But as we all know from tough experience, no magic, one-size-fits-all solution exists. It takes work to make a habit, but once that habit is set, we can harness the energy of habits to build happier, stronger, more productive lives. In Better Than Before, acclaimed writer Gretchen Rubin identifies every approach that actually works. She presents a practical, concrete framework to allow readers to understand their habits—and to change them for good. Infused with Rubin’s compelling voice, rigorous research, and easy humor, and packed with vivid stories of lives transformed, Better Than Before explains the (sometimes counterintuitive) core principles of habit formation and answers the most perplexing questions about habits: • Why do we find it tough to create a habit for something we love to do? • How can we keep our healthy habits when we’re surrounded by temptations? • How can we help someone else change a habit? Rubin reveals the true secret to habit change: first, we must know ourselves. When we shape our habits to suit ourselves, we can find success—even if we’ve failed before. Whether you want to eat more healthfully, stop checking devices, or finish a project, the invaluable ideas in Better Than Before will start you working on your own habits—even before you’ve finished the book.
Download or read book The Interior written by and published by . This book was released on 1905 with total page 1934 pages. Available in PDF, EPUB and Kindle. Book excerpt: Issues for Jan 12, 1888-Jan. 1889 include monthly "Magazine supplement".
Download or read book Interior written by and published by . This book was released on 1922 with total page 1582 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Continent written by and published by . This book was released on 1922 with total page 810 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Sermon [on Jas. iv. 12 and Ps. xx. 5] on the true element of moral reformation, or hope for the Temperance enterprize. ... First published in the American National Preacher by : John Marsh
Download or read book A Sermon [on Jas. iv. 12 and Ps. xx. 5] on the true element of moral reformation, or hope for the Temperance enterprize. ... First published in the American National Preacher written by John Marsh and published by . This book was released on 1848 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Do Hard Things written by Alex Harris and published by Multnomah. This book was released on 2016-04-19 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: ECPA BESTSELLER • Discover a movement of Christian young people who are rebelling against the low expectations of their culture by choosing to “do hard things” for the glory of God. Foreword by Chuck Norris • “One of the most life-changing, family-changing, church-changing, and culture-changing books of this generation.”—Randy Alcorn, bestselling author of Heaven Combating the idea of adolescence as a vacation from responsibility, Alex and Brett Harris weave together biblical insights, history, and modern examples to redefine the teen years as the launching pad of life and map a clear trajectory for long-term fulfillment and eternal impact. Written by teens for teens, Do Hard Things is packed with humorous personal anecdotes, practical examples, and stories of real-life rebelutionaries in action. This rallying cry from the heart of revolution already in progress challenges you to lay claim to a brighter future, starting today. Now featuring a conversation guide, 100 real-life examples of hard things tackled by other young people, and stories of young men and women who have taken the book’s charge to heart, Do Hard Things will inspire a new generation of rebelutionaries.
Download or read book Country Life written by and published by . This book was released on 1901 with total page 872 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis History of Europe (from 1789 to 1815). 12 vols. [and] Index vol by : sir Archibald Alison (1st bart.)
Download or read book History of Europe (from 1789 to 1815). 12 vols. [and] Index vol written by sir Archibald Alison (1st bart.) and published by . This book was released on 1854 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt:
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