The A-to-Z Self-care Handbook for Social Workers and Other Helping Professionals

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Publisher :
ISBN 13 : 9781929109531
Total Pages : 161 pages
Book Rating : 4.1/5 (95 download)

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Book Synopsis The A-to-Z Self-care Handbook for Social Workers and Other Helping Professionals by : Erlene Grise-Owens

Download or read book The A-to-Z Self-care Handbook for Social Workers and Other Helping Professionals written by Erlene Grise-Owens and published by . This book was released on 2016 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-care is an imperative for the ethical practice of social work and other helping professions. From A (awareness) to Z (ZZZZ--Sleep), the editors and contributors use a simple A-to-Z framework to outline strategies to help you build a self-care plan with specific goals and ways to reach them realistically. Questions for reflection and additional resource lists help you to dig deeper in your self-care journey. Just as the ABCs are essential building blocks for a young child's learning, you can use the ABCs in The A-to-Z Self-Care Handbook for Social Workers and Other Helping Professionals to build your way to a happy, healthy, ethical life as a helping professional. Includes a self-care planning form to help you set goals and formulate strategies. The A-to-Z Self-Care Handbook for Social Workers and Other Helping Professionals...offers a broad range of concrete suggestions for improving individual self-care that should provide guidance and support to fit a broad range of practitioner needs. The book also includes material in several chapters that notes the important role organizations must take in stress and burnout reduction and support of self-care. SUE STEINER, Ph.D., MSW, Professor, School of Social Work at California State University, Chico, Co-author, Self-Care in Social Work: A Guide for Practitioners, Supervisors, and Administrators ...a caring and useful resource for helping professionals concerned about burnout, stress, staff turnover, and wellness.... By focusing on insights and reflections and providing resources and strategies, The A-to-Z Self-Care Handbook is a practical guide and an empowering book. DR. BARBARA W. SHANK, Ph.D., MSW, Dean and Professor, School of Social Work, University of St. Thomas, St. Catherine University, Chair, Board of Directors, Council on Social Work Education As the leader of a large nonprofit organization, the health and well-being of my colleagues is always top of mind for me. The A-to-Z Self-Care Handbook for Social Workers and Other Helping Professionals is just what an organization like ours needed to promote self-care in a way that makes sense for all of us! JENNIFER HANCOCK, LCSW, President & CEO, Volunteers of America-Mid-States Sometimes there is a book that speaks to what you also have tried to put into words that feels truly hand-in-glove. I see The A-to-Z Self-Care Handbook for Social Workers and Other Helping Professionals as precisely this book. SARAKAY SMULLENS, MSW, LCSW, author of Burnout and Self-Care in Social Work: A Guidebook for Students and Those in Mental Health and Related Professions Grise-Owens, Miller, & Eaves' The A-to-Z Self-Care Handbook for Social Workers and Other Helping Professionals is a much-needed handbook to inspire and guide self-care practice. Its insights are far-ranging, original, practical, and flexible. The short chapter format, focused topics, and fresh tone are both accessible and sure to motivate. Even those who have given a great deal of thought and attention to self-care will find new, exciting, and practicable guidance in its pages. LISA D. BUTLER, Ph.D., Associate Professor, University at Buffalo, School of Social Work, Primary Developer, UBSSW Self-Care Starter Kit

Beginnings, Middles, & Ends

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Publisher : White Hat Communications
ISBN 13 : 1929109350
Total Pages : 252 pages
Book Rating : 4.9/5 (291 download)

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Book Synopsis Beginnings, Middles, & Ends by : Ogden Willis Rogers

Download or read book Beginnings, Middles, & Ends written by Ogden Willis Rogers and published by White Hat Communications. This book was released on 2013-10-15 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sideways story is some moment in life when you thought you were doing one thing, but you ended up learning another. A sideways story can also be a poem, or prose, that, because of the way it is written, may not be all that direct in its meaning. What’s nice about both clouds, and art, is that you can look at them and just resonate. That can be good for both the heart and the mind. Many of the moments of this book have grown from experiences the author has had or stories he used in his lectures with students or told in his office with clients. Some of them have grown from essays written for others, for personal or professional reasons. They are moments on a path through the discovery of social work, a journey of beginnings, middles, and ends. With just the right blend of humor and candor, each of these stories contains nuggets of wisdom that you will not find in a traditional textbook. They capture the essence and the art and soul of social work. In a world rushed with the illusion of technique and rank empiricism, it is the author’s hope that some of the things here might make some moment in your thinking or feeling grow as a social worker. If they provoke a smile, or a tear, or a critical question, it’s worth it. Everyone makes a different journey in a life of social work. These stories are one social worker’s travelogue along the way.

The World Needs More Social Workers Just Like You

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Publisher :
ISBN 13 : 9781705614310
Total Pages : 124 pages
Book Rating : 4.6/5 (143 download)

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Book Synopsis The World Needs More Social Workers Just Like You by : Simple Greetings Co

Download or read book The World Needs More Social Workers Just Like You written by Simple Greetings Co and published by . This book was released on 2019-11-05 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Show a social worker how grateful you are for their work with this cute paperback journal. It's a great alternative to a greeting card since it's something that she'll actually use! There's a page at the front specially designed for you to write the name of the person you're gifting. Fun Coloring Page at the front too! Ideal gift for Christmas, retirement birthdays or just because...

Adoption at the Movies

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Publisher : Jessica Kingsley Publishers
ISBN 13 : 1784502758
Total Pages : 290 pages
Book Rating : 4.7/5 (845 download)

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Book Synopsis Adoption at the Movies by : Addison Cooper

Download or read book Adoption at the Movies written by Addison Cooper and published by Jessica Kingsley Publishers. This book was released on 2017-01-19 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get your family talking about adoption with the ultimate collection of films to help the whole family to explore their feelings in a fun and safe way. With a film for each week of the year, Addison Cooper has compiled the best movies, new and old, for family-friendly viewing. Among those featured are Finding Dory, Frozen, Paddington, Teenage Mutant Ninja Turtles, Kung Fu Panda, Star Wars, Divergent, The Blind Side and I am Sam. Carefully selected, the movies included will help families to comfortably talk about important adoption-related topics. They are accompanied by descriptions of the themes and ideas to get the conversations started. Helping all members of the family to explore both the pain and joy of adoption, they cover a range of issues which can arise such as culture, identity, control, and reunification. With something for everyone - from kids, to teens, to grown-ups - this is a must-have for all adoptive families.

Helping the Suicidal Person

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Publisher : Routledge
ISBN 13 : 1317353269
Total Pages : 293 pages
Book Rating : 4.3/5 (173 download)

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Book Synopsis Helping the Suicidal Person by : Stacey Freedenthal

Download or read book Helping the Suicidal Person written by Stacey Freedenthal and published by Routledge. This book was released on 2017-09-13 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helping the Suicidal Person provides a highly practical toolbox for mental health professionals. The book first covers the need for professionals to examine their own personal experiences and fears around suicide, moves into essential areas of risk assessment, safety planning, and treatment planning, and then provides a rich assortment of tips for reducing the person’s suicidal danger and rebuilding the wish to live. The techniques described in the book can be interspersed into any type of therapy, no matter what the professional’s theoretical orientation is and no matter whether it’s the client’s first, tenth, or one-hundredth session. Clinicians don’t need to read this book in any particular order, or even read all of it. Open the book to any page, and find a useful tip or technique that can be applied immediately.

The Call to Social Work

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Publisher : SAGE
ISBN 13 : 1412987938
Total Pages : 161 pages
Book Rating : 4.4/5 (129 download)

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Book Synopsis The Call to Social Work by : Craig W. LeCroy

Download or read book The Call to Social Work written by Craig W. LeCroy and published by SAGE. This book was released on 2011-10-05 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Call to Social Work" is a great supplement to courses such as introduction to social work and social welfare, and social work practice. It can also be used in practicum/field courses to give students a better understanding of what various types of social workers do in daily practice. The text provides stories of real social workers with many different backgrounds, and is designed to help students to better understand the profession.

Burnout and Self-care in Social Work

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Publisher :
ISBN 13 : 9780871015716
Total Pages : pages
Book Rating : 4.0/5 (157 download)

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Book Synopsis Burnout and Self-care in Social Work by : SaraKay Smullens

Download or read book Burnout and Self-care in Social Work written by SaraKay Smullens and published by . This book was released on 2021 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Burnout, one of the primary reasons why committed social workers leave the profession, is a grave and pervasive problem with glaring impact. Those entering social work and all related fields, as well as those already deeply involved, must be educated about its toll and prepared to address and prevent the depletion it causes. This book provides valuable insights for all who carry complex and divergent responsibilities. The author addresses burnout and self-care from the perspective of five arenas: the professional, personal, relational, societal, and physical. She integrates research, case studies, questionnaire responses, and her seasoned experience to identify four major root causes of burnout-compassion fatigue, countertransference, vicarious trauma, and moral distress and injury-and defines creative strategies for individual self-care opportunities. This resourceful guide offers clarification, direction, and opportunity for reflection to help students and professionals in social work, related fields, and beyond find balance in their personal and professional lives as well as ease work-related stress to better serve clients-and, in this way, achieve professional equilibrium, success, and personal fulfillment. This is the second, updated edition of the 2015 original"--

Days in the Lives of Gerontological Social Workers

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Publisher :
ISBN 13 : 9781929109210
Total Pages : 0 pages
Book Rating : 4.1/5 (92 download)

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Book Synopsis Days in the Lives of Gerontological Social Workers by : Linda May Grobman

Download or read book Days in the Lives of Gerontological Social Workers written by Linda May Grobman and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book, like its predecessors Days in the Lives of Social Workers and More Days in the Lives of Social Workers, highlights the experiences of social workers through first-person narratives. This volume focuses on professional social work in direct and indirect practice with and on behalf of older adults. The contributors to this book are social workers at the BSW, MSW, and doctoral levels. Here are some of the social work practice settings, roles, and topics you will read about: working in communities; hospitals, hospice, and home health; nursing home social work, administration, inspection, and advocacy; addictions, mental illness, and homelessness in older adults; Alzheimer s and Parkinson s diseases; international settings;gerontological research; policy and macro practice; social work student experiences in gerontology; centenarians and their secrets to long life. Gerontological social work is a growing and exciting practice specialty! The stories told by these gerontological social workers will transform your thinking about what this type of work entails. You will gain a better understanding of the issues facing older adults and their social workers, and you may be inspired to pursue this career path. This engaging collection will make a welcome supplement to the theory found in traditional textbooks. Organizations, Web sites, additional readings, and a glossary of terms are included to assist you in further exploring these areas of social work practice. Photographs by social worker/photographer Marianne Gontarz York are featured to expand your visual images of real people as they grow older."--pub. desc.

Real World Clinical Social Work

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Publisher : New Social Worker Press
ISBN 13 : 9781929109500
Total Pages : 223 pages
Book Rating : 4.1/5 (95 download)

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Book Synopsis Real World Clinical Social Work by : Danna R. Bodenheimer

Download or read book Real World Clinical Social Work written by Danna R. Bodenheimer and published by New Social Worker Press. This book was released on 2015-09-17 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social work graduate school is only the beginning of your preparation for professional life in the real world as a clinical social worker. Dr. Danna Bodenheimer serves as a mentor or a supportive supervisor as she shares practice wisdom on topics such as thinking clinically, developing a theoretical orientation, considering practice settings, and coping with money issues. She addresses the importance of supervision and how to use it wisely. A frank discussion on the important and rarely-talked-about issue of loving one's client is followed by a practical look at next steps-post-graduate options and finding your life's work in clinical social work. Altogether, Real World Clinical Social Work will serve to empower you as you find your own voice, your own way, and your own professional identity. What People Are Saying Reading Danna Bodenheimer's Real World Clinical Social Work: Find Your Voice and Find Your Way is like spending a weekend in a wonderful candid conversation with many of our favorite theorists! ....In language that is accessible, oftentimes metaphoric, and yet not at all simplistic, this book also introduces us to some of the clinical experiences of clients and therapists through an interweaving of their stories and theories. Just prior to presenting us with a thoughtful array of "post graduate options" for further learning and development, Bodenheimer explores the dimensions and dilemmas associated with still-controversial subjects like clients' transference and clinicians' countertransference, including feelings of love. Whether just entering the world of a master's-prepared social worker or having spent decades as an agency-based or private practitioner, an educator, or an administrator in the social services, spending time with Real World Clinical Social Work is a real gift to yourself and everyone you serve. Darlyne Bailey, Ph.D, ACSW, LISW Dean, Professor, and MSS Program Director Graduate School of Social Work and Social Research, Bryn Mawr College As students graduate from our MSW program, they often express a mix of excitement and anticipation about beginning social work practice. They almost always wonder, "Am I ready to do this work?" Dr. Bodenheimer's book is a wonderful bridge for new graduates as they move from the support of graduate education and agency supervision to independent practitioners. Using years of teaching and astute practice experience, she provides continued education, support, and clinical insight. While grounded solidly in practice theory, Dr. Bodenheimer guides practitioners to find their own practice wisdom and style that is so essential to the social work profession. No doubt, new social workers will find this an accessible, practical primer...and a life raft for embarking on the profession! Anne Marcus Weiss, LSW, MSW Director of Field Education University of Pennsylvania School of Social Policy & Practice Danna Bodenheimer's book is the clinical supervisor you always wanted to have: brilliant yet approachable, professional yet personal, grounded and practical, yet steeped in theory, and challenging you to dig deeper. Jonathan B. Singer, Ph.D., LCSW Associate Professor of Social Work Loyola University Chicago Founder and Host, Social Work Podcast It is nearly impossible to begin a career as a budding clinical social worker without the accompaniment of a variably loud inner voice that says, "You have no idea what you are doing." Dr. Bodenheimer befriends the beginning clinician with this incredibly personable and accessible book and says, "Sure, you do." Dr. Bodenheimer uses herself as a vehicle for connection with the reader, and she speaks directly to that inner voice with compassion, understanding, and guidance. Cara Segal, Ph.D. Smith College School for Social Work, faculty Private Practitioner, Northampton, MA

Hospice Social Work

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Publisher : Columbia University Press
ISBN 13 : 0231508735
Total Pages : 520 pages
Book Rating : 4.2/5 (315 download)

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Book Synopsis Hospice Social Work by : Dona J. Reese

Download or read book Hospice Social Work written by Dona J. Reese and published by Columbia University Press. This book was released on 2013-02-26 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first text to explore the history, characteristics, and challenges of hospice social work, this volume weaves leading research into an underlying framework for practice and care. A longtime practitioner, Dona J. Reese describes the hospice social work role in assessment and intervention with individuals, families, groups, organizations, and the community, while honestly confronting the personal and professional difficulties of such life-changing work. She introduces a well-tested model of psychosocial and spiritual variables that predict hospice client outcomes, and she advances a social work assessment tool to document their occurrence. Operating at the center of national leaders' coordinated efforts to develop and advance professional organizations and guidelines for end-of-life care, Reese reaches out with support and practice information, helping social workers understand their significance in treating the whole person, contributing to the cultural competence of hospice settings, and claiming a definitive place within the hospice team.

Social Work with Immigrants and Refugees

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Publisher : Springer Publishing Company
ISBN 13 : 0826133363
Total Pages : 497 pages
Book Rating : 4.8/5 (261 download)

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Book Synopsis Social Work with Immigrants and Refugees by : Elaine Congress, DSW, MSW

Download or read book Social Work with Immigrants and Refugees written by Elaine Congress, DSW, MSW and published by Springer Publishing Company. This book was released on 2008-10-27 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is an optimal tool for instructors and students of graduate classes in social work and related disciplines." --Journal of Immigrant and Minority Health "I applaud social work students, professors, and social workers who seek to serve and empower the immigrant community. This text is a great tool toward raising awareness of the many issues immigrants face, and helping them find solutions." --Frank Sharry, Executive Director, America's Voice "The book is a major contribution to social workers and their clients as it addresses advocacy on behalf of immigrants and refugees during a social, economic and political period that restricts immigrants' rights and service access." --Dr. Diane Drachman, Associate Professor, University of Connecticut School of Social Work Successful social work with immigrants must begin with an understanding of their legal status and how that status impacts their housing, employment, health care, education, and virtually every other aspect of life. Chang-Muy and Congress present social workers with the only book on the market to emphasize the legal aspect of immigrant issues as well as critical practice and advocacy issues. Topics discussed include historical and current trends in immigration, applicable theories for practice with immigrants, policy and advocacy methods, and the need for cultural competence. By providing comprehensive coverage of both the legal and practice issues of this complex field, this book will help social service professionals and graduate students increase their cultural sensitivity and work more effectively with immigrants. Key Features: Covers the latest aspects of the immigration debate and discusses how social workers are affected by emerging immigration policies Discusses special populations such as refugees, elderly immigrants, and victims of international trafficking Includes case studies on the most critical issues immigrants face today: legal processes, physical and mental health issues, employment difficulties, family conflicts, and more Instructional Materials Available! Free to instructors with a verified order of seven or more copies. Email [email protected] to request syllabus and PowerPoint slides.

School Social Work

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Publisher : John Wiley & Sons
ISBN 13 : 0471271128
Total Pages : 312 pages
Book Rating : 4.4/5 (712 download)

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Book Synopsis School Social Work by : David Dupper

Download or read book School Social Work written by David Dupper and published by John Wiley & Sons. This book was released on 2002-10-08 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is well written and inclusive with a realistic approachto problems encountered in schools today. Practical and useableinterventions are included which makes this text a valuableresource to the school social worker." -Terry Housteau-Hill, LSCW, Lead Consultant, Knox County SchoolSocial Services "An invaluable resource . . . [and] extremelyreader-friendly." -Michelle Alvarez, MSW, LCSW, Assistant Professor, School of SocialWork University of Southern Indiana School Social Work thoroughly covers all aspects of this burgeoningfield, from the history and function of school social workers andup-to-date, empirically and developmentally supported interventionsto effective methods for implementing and evaluating school socialwork programs. Educational policy and legislation, community-basedinterventions, and prevention programs are also covered. Supported by case vignettes and discussion questions that engagethe reader in every chapter, this book: * Provides proven and promising programs for change in classrooms,schools, families, neighborhoods, and communities * Equips you with the knowledge and skills necessary to functioneffectively in the unique political environment of the school * Outlines the school social worker's essential role as aconsultant to faculty and administrators as well as creator andmediator of school and community collaborations that enhance theacademic success of at-risk students In addition, this book provides current assessment methods forevaluating the effectiveness of interventions; recently developedstandardized measures designed to assess change at the classroom,school, family, neighborhood, and community levels; guidelines forsuccessfully planning, implementing, and evaluating new programsbased on Comprehensive Quality Programming (CQP) strategies; anddetailed information on the most current student-focused violenceprevention programs. Complete with lists of Internet resources and other references atthe end of each chapter, School Social Work is a valuable tool forstudents and a hands-on resource for school social workers,psychologists, counselors, and administrators.

School Social Work

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Publisher : SAGE Publications
ISBN 13 : 1483322157
Total Pages : 457 pages
Book Rating : 4.4/5 (833 download)

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Book Synopsis School Social Work by : JoAnn Jarolmen

Download or read book School Social Work written by JoAnn Jarolmen and published by SAGE Publications. This book was released on 2013-03-28 with total page 457 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering a unique focus on evidence-based interventions, critical thinking, and diversity, School Social Work: A Direct Practice Guide covers the foundations of working with children and adolescents in the schools. Each chapter reviews a basic concept and then provides two in-depth activities that allow readers to apply the concepts to real life practice situations. Practical, hands-on experiences, best practice approaches, and case examples throughout the book demonstrate assessments and techniques in action with vulnerable populations and help readers to understand the nuances and complexities of working in a school environment. The book begins with an overview of theory important to social work in the school setting, then covers a wide array of topics, including a typical day in the life of a school social worker; skills and techniques; special education; crisis intervention; collaboration and school consultation; current issues in education; ethical dilemmas; policy, program development, and evaluation; and global issues in school social work.

Digital Social Work

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Publisher :
ISBN 13 : 0190871113
Total Pages : 321 pages
Book Rating : 4.1/5 (98 download)

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Book Synopsis Digital Social Work by : Lauri Goldkind

Download or read book Digital Social Work written by Lauri Goldkind and published by . This book was released on 2019 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a digitally powered society, social workers are frequently challenged to embrace new interventions and enhance existing strategies in order to effectively promote social justice. The cases in this volume present engaging examples of technology tools in use across micro, mezzo, and macro practice, thereby illuminating the knowledge, skills, and values required of those who practice social work 2.0.

Unfaithful Angels

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Publisher : Simon and Schuster
ISBN 13 : 1439108714
Total Pages : 346 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Unfaithful Angels by : Harry Specht

Download or read book Unfaithful Angels written by Harry Specht and published by Simon and Schuster. This book was released on 1995-08-01 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this provocative examination of the fall of the profession of social work from its original mission to aid and serve the underprivileged, Harry Specht and Mark Courtney show how America's excessive trust in individualistic solutions to social problems have led to the abandonment of the poor in this country. A large proportion of all certified social workers today have left the social services to enter private practice, thereby turning to the middle class -- those who can afford psychotherapy -- and away from the poor. As Specht and Courtney persuasively demonstrate, if social work continues to drift in this direction there is good reason to expect that the profession will be entirely engulfed by psychotherapy within the next twenty years, leaving a huge gap in the provision of social services traditionally filled by social workers. The authors examine the waste of public funds this trend occasions, as social workers educated with public money abandon community service in increasing numbers.

Hackney Child

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Publisher : Simon and Schuster
ISBN 13 : 147112987X
Total Pages : 272 pages
Book Rating : 4.4/5 (711 download)

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Book Synopsis Hackney Child by : Hope Daniels

Download or read book Hackney Child written by Hope Daniels and published by Simon and Schuster. This book was released on 2014-01-30 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The powerful, refreshingly honest, first-hand account of a childhood spent in the Care system. At the age of nine, Hope Daniels walked into Stoke Newington Police Station with her little brothers and asked to be taken into care. Home life was intolerable: both of Hope’s parents were alcoholics and her mum was a prostitute. The year was 1983. As London emerged into a new era of wealth and opportunity, the Daniels children lived in desperate poverty, neglected and barely nourished. Hounded by vigilante neighbours and vulnerable to the drunken behaviour of her parents’ friends, Hope had to draw on her inner strength. Hackney Child is Hope's gripping story of physical and emotional survival – and the lifeline given to her by the support of professionals working in the care system. Despite all the challenges she faced, Hope never lost compassion for her parents. Her experiences make essential reading and show that, with the right help, the least fortunate children have the potential not only to recover but to thrive. ‘It’s raw and absorbing’Grazia ‘This story needed to be told’ Cassie Harte, Sunday Times Number One bestselling author

Bipolar Girl: My Psychotic Self

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Publisher : Strategic Book Publishing & Rights Agency
ISBN 13 : 1946539260
Total Pages : 190 pages
Book Rating : 4.9/5 (465 download)

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Book Synopsis Bipolar Girl: My Psychotic Self by : Maricela Estrada

Download or read book Bipolar Girl: My Psychotic Self written by Maricela Estrada and published by Strategic Book Publishing & Rights Agency. This book was released on 2017-08-24 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maricela Estrada was raised in East Los Angeles by her widowed traditional Mexican mother. The author felt depressed most of her life and missed having a father. Her first suicide attempt happened at age 14 and she survived multiple suicide attempts. After high school, Maricela had a psychotic episode and was admitted into a psychiatric hospital, where she was diagnosed with bipolar disorder with psychotic features. She felt stigmatized and was in denial about her mental illness. Accepting it was the hardest thing she has ever done. But once she accepted it, her life changed in a beautiful way, allowing her to accomplish all her goals and embrace a beautiful life. Maricela’s mental health recovery came through medication, therapy, attending support groups, prayer, emotional support from family and friends, and her emotional support dog, Gypsy Blue. Bipolar Girl is an inspiring story of one woman’s journey through mental health recovery. This memoir demonstrates the true meaning of hope, resiliency, and faith, and it will touch many people’s lives.