Author : Samantha Bonilla
Publisher : Llumina Press
ISBN 13 : 9781605946061
Total Pages : 78 pages
Book Rating : 4.9/5 (46 download)
Book Synopsis Teenage Survival Guide to Losing Weight by : Samantha Bonilla
Download or read book Teenage Survival Guide to Losing Weight written by Samantha Bonilla and published by Llumina Press. This book was released on 2010-11 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: TEENAGE SURVIVAL GUIDE TO LOSING WEIGHT BCC If you want to lose extra pounds or be at a healthy weight, this is the book for you. It will help you lose weight and change your eating habits to keep it off. This is not a quick fix, but a lifestyle. It will take months at the least. It will take hard work-that's why this is the right way to lose weight. Let this book be your guide to get that healthy life you've always wanted. Good Luck! Samantha Lee Bonilla struggled with weight herself. It's no fun and it's not a good feeling. Her weight loss took about 10 to 12 months. She lost weight at 14, and wrote this book at 15. Even though Samantha does not need to lose any more weight, she still follows every single rule in this book to maintain a healthy weight. This book is the healthy way to go! Sam struggled with being overweight all her life. So if you are a teenager struggling with your current weight, this book is for you!