Técnicas de autocontrol emocional y herramientas para el cambio

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Author :
Publisher : Crecimiento Personal
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.2/5 (156 download)

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Book Synopsis Técnicas de autocontrol emocional y herramientas para el cambio by : Crecimiento Personal

Download or read book Técnicas de autocontrol emocional y herramientas para el cambio written by Crecimiento Personal and published by Crecimiento Personal. This book was released on 2023-01-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: El libro que estás a punto de leer contiene diversas técnicas y consejos que te ayudarán a construir la vida que deseas vivir. Es una lectura sencilla en el que encontrarás herramientas que puedes aplicar en tu día a día, así como puntos de vista que simplificarán mucho tu visión de las cosas para hacer de tu camino un hermoso recorrido. No importa tu edad o situación, aquí encontrarás apoyo en todos los niveles. No estás solo. Acompáñame en este camino de cambio de hábitos y desarrollo personal para vivir una vida plena y libre de toda atadura. ¿Qué vas a encontrar aquí? Técnicas para gestión de emociones. Herramientas y consejos para control de pensamientos. Reflexión sobre tu propósito de vida. Consejos para trabajar en tu autoestima. ¡Consigue tu ejemplar y sé el anfitrion estrella de tu vida!

Programa de Autocontrol Emocional

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Author :
Publisher : Javier González Guadarrama
ISBN 13 :
Total Pages : 144 pages
Book Rating : 4./5 ( download)

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Book Synopsis Programa de Autocontrol Emocional by : Javier González Guadarrama

Download or read book Programa de Autocontrol Emocional written by Javier González Guadarrama and published by Javier González Guadarrama. This book was released on 2024-02-10 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: "ESTE PROGRAMA DE AUTOCONTROL EMOCIONAL ES EL RESULTADO DE MI DEDICACIÓN Y EXPERIENCIA ACUMULADA A LO LARGO DE MI FORMACIÓN Y CARRERA PROFESIONAL. DISEÑADO CON CUIDADO Y BASADO EN PRÁCTICAS PROBADAS, ESTE ENFOQUE HA SIDO CREADO CON LA INTENCIÓN DE SER UNA HERRAMIENTA VALIOSA TANTO EN TERAPIAS GRUPALES COMO INDIVIDUALES. MI OBJETIVO ES COMPARTIR LAS ESTRATEGIAS Y TÉCNICAS QUE HE DESARROLLADO A LO LARGO DE LOS AÑOS, BRINDANDO A AQUELLOS QUE BUSCAN UN MAYOR CONTROL EMOCIONAL LAS HERRAMIENTAS PRÁCTICAS NECESARIAS PARA TRANSFORMAR SU EXPERIENCIA Y AVANZAR HACIA UNA VIDA MÁS EQUILIBRADA Y PLENA." El objetivo del programa de intervención que he desarrollado, es dar una visión general del contenido del programa e intentar que comprendan el concepto de autocontrol como un conjunto de habilidades que pueden ser aprendidas o recuperadas, las cuales servirán como factor de protección ante acontecimientos estresantes. Las personas que padecen cuadros psiquiátricos severos presentan habitualmente, como reflejan los manuales, dificultades en autocontrol y nivel bajo de autoestima. De ahí la necesaria aplicación de programas en técnicas cognitivos-conductuales de afrontamiento al estrés.

La ciencia del autocontrol

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Author :
Publisher : Editorial El Manual Moderno
ISBN 13 : 6074488479
Total Pages : 162 pages
Book Rating : 4.0/5 (744 download)

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Book Synopsis La ciencia del autocontrol by : Hugo Eduardo Reyes Huerta

Download or read book La ciencia del autocontrol written by Hugo Eduardo Reyes Huerta and published by Editorial El Manual Moderno. This book was released on with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: La ciencia del autocontrol: cómo aplicarla a la solución de problemas aborda conceptos muy importantes para las personas en general y para los estudiantes de psicología en particular, interesados en comprender el por qué los humanos en ocasiones tomamos decisiones que nos causan una serie de problemas derivados de no considerar y reflexionar todas las diferentes alternativas. El autocontrol debe ser un principio básico que todo psicólogo debe aprender en el aula, porque está implicado en una serie de comportamientos que permite a las personas tener una vida saludable en todos los ámbitos. También es un comportamiento que se debe aprender desde las etapas iniciales de la vida pues, como se verá en cada uno de los capítulos, es central para la adquisición de hábitos sanos. En esta obra el lector no sólo encontrará los principios básicos del autocontrol, sino una guía para realizar cambios en beneficio de sí mismo.

Técnicas de Autocontrol Emocional

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Author :
Publisher : Martinez Roca
ISBN 13 : 9788427026339
Total Pages : 0 pages
Book Rating : 4.0/5 (263 download)

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Book Synopsis Técnicas de Autocontrol Emocional by : Martha Davis

Download or read book Técnicas de Autocontrol Emocional written by Martha Davis and published by Martinez Roca. This book was released on 2001-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Técnicas de autocontrol emocional

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Publisher :
ISBN 13 :
Total Pages : 59 pages
Book Rating : 4.:/5 (431 download)

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Book Synopsis Técnicas de autocontrol emocional by : Ernesto Ortiz Gordo

Download or read book Técnicas de autocontrol emocional written by Ernesto Ortiz Gordo and published by . This book was released on 1997 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Técnicas de autocontrol emocional y técnicas cognitivas

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Publisher :
ISBN 13 :
Total Pages : 140 pages
Book Rating : 4.:/5 (433 download)

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Book Synopsis Técnicas de autocontrol emocional y técnicas cognitivas by : Espacio Formación

Download or read book Técnicas de autocontrol emocional y técnicas cognitivas written by Espacio Formación and published by . This book was released on 2005 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Man's Search For Meaning

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Publisher : Random House
ISBN 13 : 1448177685
Total Pages : 240 pages
Book Rating : 4.4/5 (481 download)

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Book Synopsis Man's Search For Meaning by : Viktor E Frankl

Download or read book Man's Search For Meaning written by Viktor E Frankl and published by Random House. This book was released on 2013-12-09 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 16 million copies sold worldwide 'Every human being should read this book' Simon Sinek One of the outstanding classics to emerge from the Holocaust, Man's Search for Meaning is Viktor Frankl's story of his struggle for survival in Auschwitz and other Nazi concentration camps. Today, this remarkable tribute to hope offers us an avenue to finding greater meaning and purpose in our own lives.

Prayers and Promises for Life

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Publisher : BroadStreet Publishing Group LLC
ISBN 13 : 1424562651
Total Pages : 147 pages
Book Rating : 4.4/5 (245 download)

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Book Synopsis Prayers and Promises for Life by : BroadStreet Publishing Group LLC

Download or read book Prayers and Promises for Life written by BroadStreet Publishing Group LLC and published by BroadStreet Publishing Group LLC. This book was released on 2021-05-04 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: God has spoken hundreds of promises over your life through his Word. From compassion to confidence, provision to protection, and forgiveness to freedom, his promises are for all people and all time. They reflect his character and his ultimate plan for you. Prayers & Promises for Life incorporates seventy different themes to help you find inspiration in the promises of God’s Word. Uplifting prayers and questions offer an opportunity for deeper reflection. When you’re so busy you can hardly think straight or you’ve lost your joy, peace, or purpose in life’s uncertainties, let the promises of God breathe life into your lungs and hope into your heart. Experience underlying joy and peace as you connect with your Father who cares deeply and loves unconditionally.

Overcoming Autism

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Publisher : Penguin
ISBN 13 : 0698157435
Total Pages : 434 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Overcoming Autism by : Lynn Kern Koegel, Ph.D.

Download or read book Overcoming Autism written by Lynn Kern Koegel, Ph.D. and published by Penguin. This book was released on 2014-03-25 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: There have been huge advances in our ability to diagnose autism and in the development of effective interventions that can change children’s lives. In this extraordinary book, Lynn Kern Koegel, a leading clinician, researcher, and cofounder of the renowned Autism Research Center at the University of California at Santa Barbara, combines her cutting-edge expertise with the everyday perspectives of Claire LaZebnik, a writer whose experience with a son with autism provides a rare window into the disorder. Together, they draw on the highly effective “pivotal response” approach developed at the center to provide concrete ways of improving the symptoms of autism and the emotional struggles that surround it, while reminding readers never to lose sight of the humor that lurks in the disability’s quirkiness or the importance of enjoying your child. From the shock of diagnosis to the step-by-step work with verbal communication, social interaction, self-stimulation, meltdowns, fears, and more, the answers are here-in a book that is as warm and nurturing as it is authoritative.

Perspectives on Personality

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Publisher :
ISBN 13 : 9789353067854
Total Pages : 0 pages
Book Rating : 4.0/5 (678 download)

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Book Synopsis Perspectives on Personality by : Charles S. Carver

Download or read book Perspectives on Personality written by Charles S. Carver and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Perspectives on Personality describes a range of viewpoints that are used by personality psychologists today, and helps students understand how these viewpoints can be applied to their own lives. Authors Charles Carver and Michael Scheier dedicate a chapter to each major perspective, presenting an overview on the perspective's orienting assumptions and core themes and concluding with a discussion of problems within that theoretical viewpoint and predictions about its future prospects. The Eighth edition incorporates several important recent developments in the field, including genetics and genomics and the biological underpinnings of impulsiveness"--Back cover

Innovating with Concept Mapping

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Publisher : Springer
ISBN 13 : 331945501X
Total Pages : 342 pages
Book Rating : 4.3/5 (194 download)

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Book Synopsis Innovating with Concept Mapping by : Alberto Cañas

Download or read book Innovating with Concept Mapping written by Alberto Cañas and published by Springer. This book was released on 2016-08-20 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book constitutes the refereed proceedings of the 7th International Conference on Concept Mapping, CMC 2016, held in Tallinn, Estonia, in September 2016. The 25 revised full papers presented were carefully reviewed and selected from 135 submissions. The papers address issues such as facilitation of learning; eliciting, capturing, archiving, and using “expert” knowledge; planning instruction; assessment of “deep” understandings; research planning; collaborative knowledge modeling; creation of “knowledge portfolios”; curriculum design; eLearning, and administrative and strategic planning and monitoring.

Essentials for Child Development Associates Working with Young Children

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Author :
Publisher : Ingram
ISBN 13 : 9780975914007
Total Pages : 466 pages
Book Rating : 4.9/5 (14 download)

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Book Synopsis Essentials for Child Development Associates Working with Young Children by : Carol Brunson Day

Download or read book Essentials for Child Development Associates Working with Young Children written by Carol Brunson Day and published by Ingram. This book was released on 2004-11-01 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Think and Make It Happen

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Publisher : Thomas Nelson
ISBN 13 : 1418573388
Total Pages : 241 pages
Book Rating : 4.4/5 (185 download)

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Book Synopsis Think and Make It Happen by : Augusto Cury

Download or read book Think and Make It Happen written by Augusto Cury and published by Thomas Nelson. This book was released on 2008-12-30 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take control of your past, your memory, your emotions, your life! While in medical school, Dr. Augusto Cury became fascinated with the impact a healthy mind can have on emotions and life. After many years of research and founding The Intelligence Institute, he concluded: Every person is a genius because everyone has the power to think. Harnessing "mind power" has been scientifically proven to enhance a person's physical, mental, and spiritual well-being. The human act of thinking is the greatest wonder of the universe. In Think, and Make It Happen, Dr. Cury unveils the multifocal intelligence process showing readers how to master their emotions, stress, thoughts, and relationships, as well as how to become creative thinkers and revolutionary leaders. Complete with a 12-week program, participants will learn to apply the universal laws for quality of life to their own lives: authorship, beauty, creativity, sleep, thoughts, emotions, memory, listening, dialogue, drive, and spirituality and celebration and start experiencing the life they desire.

Harm Reduction Psychotherapy

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Author :
Publisher : Jason Aronson
ISBN 13 : 1461628709
Total Pages : 392 pages
Book Rating : 4.4/5 (616 download)

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Book Synopsis Harm Reduction Psychotherapy by : Andrew Tatarsky

Download or read book Harm Reduction Psychotherapy written by Andrew Tatarsky and published by Jason Aronson. This book was released on 2007-06-10 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: This ground-breaking volume provides readers with both an overview of harm reduction therapy and a series of ten case studies, treated by different therapists, that vividly illustrate this treatment approach with a wide variety of clients. Harm reduction is a framework for helping drug and alcohol users who cannot or will not stop completely—the majority of users—reduce the harmful consequences of use. Harm reduction accepts that abstinence may be the best outcome for many but relaxes the emphasis on abstinence as the only acceptable goal and criterion of success. Instead, smaller incremental changes in the direction of reduced harmfulness of drug use are accepted. This book will show how these simple changes in emphasis and expectation have dramatic implications for improving the effectiveness of psychotherapy in many ways. From the Foreword by Alan Marlatt, Ph.D.: “This ground-breaking volume provides readers with both an overview of harm reduction therapy and a series of ten case studies, treated by different therapists, that vividly illustrate this treatment approach with a wide variety of clients. In his introduction, Andrew Tatarsky describes harm reduction as a new paradigm for treating drug and alcohol problems. Some would say that harm reduction embraces a paradigm shift in addiction treatment, as it has moved the field beyond the traditional abstinence-only focus typically associated with the disease model and the ideology of the twelve-step approach. Others may conclude that the move toward harm reduction represents an integration of what Dr. Tatarsky describes as the “basic principles of good clinical practice” into the treatment of addictive behaviors. “Changing addiction behavior is often a complex and complicated process for both client and therapist. What seems to work best is the development of a strong therapeutic alliance, the right fit between the client and treatment provider. The role of the harm reduction therapist is closer to that of a guide, someone who can provide support an

Biblical Eq

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Publisher : Booksurge Publishing
ISBN 13 : 9781419649134
Total Pages : 272 pages
Book Rating : 4.6/5 (491 download)

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Book Synopsis Biblical Eq by : John Edmiston

Download or read book Biblical Eq written by John Edmiston and published by Booksurge Publishing. This book was released on 2008-12 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Christian Handbook For Emotional Transformation Emotions are a very important part of the Christian life. Emotional intelligence (EQ) is especially important when it comes to leadership and ministry skills. Biblical EQ uses the Bible and the character of Jesus to show how we can grow both spiritually and emotionally into mature human beings. Biblical EQ uses the life and character of Jesus as the model to emulate. Jesus Christ shows us what it is like to be a perfect person, whose emotions are both well-expressed and well-managed in love. The Holy Spirit is God resident in human personality, with the power to change us into the image of Jesus Christ. We are not left alone to change ourselves! God the Holy Spirit will help us! So Biblical EQ will take you on a bible-based journey through the world of emotional growth and emotional intelligence. You will learn how to change your perspectives, your beliefs, thoughts and intents of the heart, manage your physical reactions to emotions, control stress, have faith and mastery in life and how to grow in love, social skills and Christian leadership.

Nursing Outcomes Classification (NOC)

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Publisher :
ISBN 13 :
Total Pages : 646 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Nursing Outcomes Classification (NOC) by : Marion Johnson

Download or read book Nursing Outcomes Classification (NOC) written by Marion Johnson and published by . This book was released on 2000 with total page 646 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the ongoing reform in health care delivery, outcomes have continued to be an important focus for both cost containment and effective care. NURSING OUTCOMES CLASSIFICATION standardizes the terminology and criteria for measurable or desirable outcomes as a result of interventions performed by nurses. The only comprehensive collection of nursing-sensitive patient outcomes on the market, this second edition of NOC features 260 outcomes, including 57 new outcomes for individual patients and family care givers, as well as 7 family-level and 6 community-level outcomes. In addition to label categories, the research covers community settings, and the newest developed taxonomy for NOC. Spanish version also available, ISBN: 84-8174-540-5

Readiness to Change Questionnaire

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Author :
Publisher :
ISBN 13 :
Total Pages : 26 pages
Book Rating : 4.:/5 (52 download)

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Book Synopsis Readiness to Change Questionnaire by : Nick Heather

Download or read book Readiness to Change Questionnaire written by Nick Heather and published by . This book was released on 2001 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: