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Teach Yourself Counselling
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Book Synopsis Teach Yourself Counselling by : Aileen Milne
Download or read book Teach Yourself Counselling written by Aileen Milne and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get counseled on counseling "Teach Yourself Counselling" is your perfect introduction to the counseling field. It includes everything you need to know about the profession, as well as updated information on online and telephone counseling.
Book Synopsis Cognitive Behavioural Therapy by : Christine Wilding
Download or read book Cognitive Behavioural Therapy written by Christine Wilding and published by Teach Yourself. This book was released on 2012-11-16 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Cognitive Behavioural Therapy is now hugely popular, and as a self-help technique that has helped millions of people in the UK alone, and as an NHS-funded treatment for illnesses like depression. Teach Yourself: Cognitive Behavioural Therapy was one of the first and most successful books on CBT. This new edition shows how CBT techniques, which focus on using altered patterns of thinking to achieve goals and overcome problems, can make a major difference to your mentality. The first half of the book explains the background to CBT, what it is, and how to use it. The second half of the book gives examples of how you can use CBT to deal with specific issues, such as helping to overcome depression and anxiety, and boosting your mindfulness, resilience, assertiveness and self-esteem."
Book Synopsis Learning Counseling and Problem-Solving Skills by : Stephen B Fawcett
Download or read book Learning Counseling and Problem-Solving Skills written by Stephen B Fawcett and published by Routledge. This book was released on 2014-02-04 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: An excellent tool for teaching counseling and problem-solving skills, this instructive volume focuses on the how-tos of developing a good client-helper relationship.
Book Synopsis Understand Counselling by : Aileen Milne
Download or read book Understand Counselling written by Aileen Milne and published by . This book was released on 2010-01-29 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understand Counselling will teach you invaluable counselling skills and techniques which you can apply to all areas of your life.
Download or read book Autogenic Therapy written by Jane Bird and published by NewLeaf. This book was released on 2002 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful form of self-help, this method of quick and easy mental exercise can bring about a state of deep relaxation and calming
Book Synopsis Teach Yourself Counselling by : Aileen Milne
Download or read book Teach Yourself Counselling written by Aileen Milne and published by Teach Yourself. This book was released on 2003 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understand Counselling" will give you a clear understanding of the main counselling theories and help you develop vital counselling skills. It will introduce you to the three main branches of counselling - psychodynamic therapy, person-centred therapy and cognitive behavioural therapy - and familiarize you with the key features of each one. Whether you are interested in training as a counsellor, are considering counselling yourself or simply want to become a better communicator, this book will give you confidence and understanding. Learn effortlessly with a new easy-to-read page design and interactive features: Not got much time?One, five and ten-minute introductions to key principles to get you started.Author insightsLots of instant help with common problems and quick tips for success, based on the author's many years of experience.Test yourselfTests in the book and online to keep track of your progress.Extend your knowledgeExtra online articles at www.teachyourself.com to give you a richer understanding of counselling.Five things to rememberQuick refreshers to help you remember the key facts.Try thisInnovative exercises illustrate what you?ve learnt and how to use it.
Book Synopsis Achieve Your Potential with Positive Psychology by : Tim Lebon
Download or read book Achieve Your Potential with Positive Psychology written by Tim Lebon and published by Teach Yourself. This book was released on 2014-06-27 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everybody wants to be happier and fulfil their potential, and for years many self-help books have claimed they know the answer. Only in the last two decades has Positive Psychology started to provide evidence-based ideas that have been scientifically shown to work. In this book psychotherapist, lecturer and life coach Tim LeBon shows you how you can use the tools of Positive Psychology to achieve your goals. You will discover how ideas from CBT, mindfulness and practical philosophy can produce a more balanced, wiser version of Positive Psychology. Learn how to: * flourish and be happier * maintain and sustain positive relationships * find more meaning in life and accomplish more * become wiser and more resilient * discover the real benefits that a genuine understanding of positive psychology can bring. "This book has a wealth of information and fascinating case studies which will take you on a fulfilling journey through the relatively new perspective of positive psychology. Tim LeBon does not leave you to fend alone but encourages us to take responsibility for ourselves through guided action plans, diagnostic tests and key ideas leading to newer and fresher outlooks. I would encourage anyone interested in positive psychology to soak this book up and take a step towards a better life." Ilona Boniwell, Associate Professor at Ecole Centrale Paris and author of Positive Psychology in a Nutshell
Book Synopsis Basic Counseling Techniques by : Wayne Perry
Download or read book Basic Counseling Techniques written by Wayne Perry and published by AuthorHouse. This book was released on 2008-01-21 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wayne Perry has been a therapist for more than thirty years, but he still hears the same thing from beginning counselors and therapists: Yes, I know what the theory says, but what do I do with this particular client? Drawing on his decades of experience training marriage and family therapists, professional counselors, and pastoral counselors, he answers that question in the updated edition of his landmark book: Basic Counseling Techniques. He provides practical suggestions for setting up the therapy room, using audiovisual recording equipment, and conducting those first critical interviews. You'll learn how to: apply nine different sets of clinical tools; select the appropriate tool for the appropriate clinical situation; and improve how you carry out the clinical thinking process. Each chapter concludes with a "Living into the Lesson" section that allows you to participate in experiential exercises to master what you've learned. While designed for counselors and therapists in the beginning of their careers, even veterans in the field will find value in this updated edition.
Book Synopsis Understand Applied Psychology: Teach Yourself by : Nicky Hayes
Download or read book Understand Applied Psychology: Teach Yourself written by Nicky Hayes and published by Teach Yourself. This book was released on 2010-06-25 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understand Applied Psychology shows how basic psychological processes are relevant to everyday situations and contexts. From education to occupational psychology, this book provides a comprehensive look at psychology in almost every area of day-to-day living. It covers 18 different areas of applied psychology, explaining how psychologists work in the community as a whole and how psychology is applied to working life and broader aspects of living. The book also includes well-developed but unknown areas such as space psychology and eco-psychology, showing the scope of applied psychology and giving ideas for other areas where it could usefully contribute to our everyday lives. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of applied psychology. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.
Book Synopsis Therapy for Therapists (a Guide to Changing Lives) by : Steven Paglierani
Download or read book Therapy for Therapists (a Guide to Changing Lives) written by Steven Paglierani and published by . This book was released on 2020-09-18 with total page 745 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can People Actually Change?In almost every therapist lies an inherent flaw. This flaw prevents them from helping clients to make lasting changes. Temporary changes; the usual, will-powered, behavioral and cognitive kind? They can get clients to do those. But permanent changes, the kind which alter the client's very nature? Not so much.The flaw? To get licensed, they must learn to imitate what the great therapists did. Ironically, those great therapists were great because they didn't do this. Rather, what made them great was that they were being themselves. And being themselves IS what gave them the power to change lives.In this book, Steven Paglierani draws on his three decades of experience to teach therapists to be themselves, with practical suggestions, poignant stories, and heart-felt advice on everything therapists do. Practice management and better self-care to cutting-edge therapies based on his school of therapy, The Emergence Therapies. Do you want to learn to actually change lives, while falling in love what you do? If you're willing to do the work, then this book will show you how.
Book Synopsis Integrative Counselling Skills in Action by : Sue Culley
Download or read book Integrative Counselling Skills in Action written by Sue Culley and published by SAGE. This book was released on 2011-03-31 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: ′As a counsellor, supervisor and trainer I find this book such an excellent resource. It is invaluable in my teaching as well as supporting learning in supervision. Culley and Bond use their extensive experience as practitioners to demystify potentially complex ideas, instead presenting them in an accessible and engaging way. Counselling skills are described clearly and case study material is relevant to practice. The third edition brings new and contemporary content that further enhances the value of the book. Buy it now!′ - Dr Andrew Reeves, Counsellor, Supervisor, Trainer and Editor of Counselling and Psychotherapy Research journal. Integrative Counselling Skills in Action, third edition, is a bestselling introduction to the core counselling skills. It takes you step-by-step through the skills and strategies needed at each stage of the counselling process -- beginning, middle and end - using illustrative case examples and providing practical checklists and summaries. New to the third edition: · Negotiating and managing a counselling contract · Using self-disclosure · Preparing for and using supervision · An example of supervision included in extended case study · A new preface Integrative Counselling Skills in Action is used by many thousands of students and practitioners who need guidance on using counselling skills in a variety of helping settings.
Book Synopsis Jung: A Complete Introduction: Teach Yourself by : Phil Goss
Download or read book Jung: A Complete Introduction: Teach Yourself written by Phil Goss and published by Teach Yourself. This book was released on 2015-07-30 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jung: A Complete Introduction is designed to give you everything you need to succeed, all in one place. It covers the key areas that students are expected to be confident in, outlining the basics in clear, jargon-free English and providing added-value features like summaries of key books, and even lists of questions you might be asked in your seminar or exam. The book uses a structure that mirrors the way Jung is taught on many university and counselling courses. Chapters include individuation and the archetypal power of the unconscious, Jung's early life, Jung's early career and key influences, Freud and Jung, the self and ego, the dark side, anima and animus, archetypes, typology, Jungian analysis, working with dreams, active imagination, developmental approaches, application of Jungian analysis to mental health needs, and Jung's legacy in culture, spirituality and therapy. Jung employs the 'Breakthrough Method' to help you advance quickly at any subject, whether you're studying for an exam or just for your own interest. The Breakthrough Method is designed to overcome typical problems you'll face as learn new concepts and skills. - Problem: "I find it difficult to remember what I've read."; Solution: this book includes end-of-chapter summaries and questions to test your understanding. - Problem: "Lots of introductory books turn out to cover totally different topics than my course."; Solution: this book is written by a university lecturer who understands what students are expected to know.
Book Synopsis Experiencing CBT from the Inside Out by : James Bennett-Levy
Download or read book Experiencing CBT from the Inside Out written by James Bennett-Levy and published by Guilford Publications. This book was released on 2015-01-23 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Engaging and authoritative, this unique workbook enables therapists and students to build technical savvy in contemporary CBT interventions while deepening their self-awareness and therapeutic relationship skills. Self-practice/self-reflection (SP/SR), an evidence-based training strategy, is presented in 12 carefully sequenced modules. Therapists are guided to enhance their skills by identifying, formulating, and addressing a professional or personal problem using CBT, and reflecting on the experience. The book's large-size format makes it easy to use the 34 reproducible worksheets and forms. Purchasers also get access to a Web page where they can download and print the reproducible materials.
Book Synopsis Emotional Intelligence by : Christine Wilding
Download or read book Emotional Intelligence written by Christine Wilding and published by Teach Yourself. This book was released on 2017-09-07 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: A TOOLKIT FOR IMPROVING YOUR LIFE Emotional Intelligence is a way of developing a well-balanced thoughtfulness in our lives. The ability to use our thoughts and feelings to change our behaviour and create a positive influence on our surroundings, on our friends and our colleagues, is one which can produce fundamental improvements in our professional and personal lives. It will help us to lift our performance at work, enjoy better relationships and communicate better with those around us. This book combines detailed, practical application of Emotional Intelligence principles along with insights from the fields of mindfulness and positive psychology to create a a powerful tool for change which you can use right away. It presents practical strategies to help you set and achieve new goals either at work or at home, and to engage effectively and positively with everyone around you. ABOUT THE SERIES People have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there's a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.
Book Synopsis Making of a Therapist by : Louis J. Cozolino
Download or read book Making of a Therapist written by Louis J. Cozolino and published by W. W. Norton & Company. This book was released on 2004-06-29 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lessons from the personal experience and reflections of a therapist. The difficulty and cost of training psychotherapists properly is well known. It is far easier to provide a series of classes while ignoring the more challenging personal components of training. Despite the fact that the therapist's self-insight, emotional maturity, and calm centeredness are critical for successful psychotherapy, rote knowledge and technical skills are the focus of most training programs. As a result, the therapist's personal growth is either marginalized or ignored. The Making of a Therapist counters this trend by offering graduate students and beginning therapists a personal account of this important inner journey. Cozolino provides a unique look inside the mind and heart of an experienced therapist. Readers will find an exciting and privileged window into the experience of the therapist who, like themselves, is just starting out. In addition, The Making of a Therapist contains the practical advice, common-sense wisdom, and self-disclosure that practicing professionals have found to be the most helpful during their own training.The first part of the book, 'Getting Through Your First Sessions,' takes readers through the often-perilous days and weeks of conducting initial sessions with real clients. Cozolino addresses such basic concerns as: Do I need to be completely healthy myself before I can help others? What do I do if someone comes to me with an issue or problem I can't handle? What should I do if I have trouble listening to my clients? What if a client scares me?The second section of the book, 'Getting to Know Your Clients,' delves into the routine of therapy and the subsequent stages in which you continue to work with clients and help them. In this context, Cozolino presents the notion of the 'good enough' therapist, one who can surrender to his or her own imperfections while still guiding the therapeutic relationship to a positive outcome. The final section, 'Getting to Know Yourself,' goes to the core of the therapist's relation to him- or herself, addressing such issues as: How to turn your weaknesses into strengths, and how to deal with the complicated issues of pathological caretaking, countertransference, and self-care.Both an excellent introduction to the field as well as a valuable refresher for the experienced clinician, The Making of a Therapist offers readers the tools and insight that make the journey of becoming a therapist a rich and rewarding experience.
Book Synopsis An Introduction to Counselling by : John McLeod
Download or read book An Introduction to Counselling written by John McLeod and published by . This book was released on 1998 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text is written in a clear, accessible style, covering all the core approaches to counselling. This second edition includes new chapters on systemic, feminist, narrative and multiculturalist approaches to counselling.
Book Synopsis Self-Compassion by : Dr. Kristin Neff
Download or read book Self-Compassion written by Dr. Kristin Neff and published by Harper Collins. This book was released on 2011-04-19 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.
