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Taste Of Home Fresh Easy
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Book Synopsis Taste of Home: Fresh & Easy by : Taste Of Home
Download or read book Taste of Home: Fresh & Easy written by Taste Of Home and published by Simon and Schuster. This book was released on 2011-11-03 with total page 832 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today, family cooks want to take advantage of fresh produce, meats and herbs, but they also need to keep meal prep simple. That's why the Taste of Home editors brought together more than 300 effortless dishes and set them into this gorgeous book. You'll find recipes for everything from appetizers to desserts, each taking advantage of the freshest ingredients. A 30-minute icon spotlights dishes that are table-ready in half an hour or less, and Prep and Cook timelines help readers find the perfect recipe...no matter how hectic their schedule is. With Fresh & Easy, setting a wholesome meal on the table is a snap.
Book Synopsis Taste of Home Light & Easy Weeknight Cooking by : Taste of Home
Download or read book Taste of Home Light & Easy Weeknight Cooking written by Taste of Home and published by Simon and Schuster. This book was released on 2022-01-04 with total page 584 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s true! You can still savor all of the comfort foods you love while eating right—even when your scheduled is slammed. It’s simple with Light & Easy Weeknight Cooking. Inside, you’ll discover 300+ delicious recipes that come together in a pinch while paring down calories, fat, sodium, sugar and carbohydrates. Sound too good to be true? Take a look inside and you’ll find lighter takes on 30-minute entrees, 5-ingredient recipes, slow-cooker greats, Instant Potâ and air-fryer dishes, and so many others. If you’re looking to serve wholesome meals, maintain a healthy lifestyle and enjoy sensational foods any night of the week, let Light & Easy Weeknight Cooking be your inspiration. With these 307 effortless recipes, you’ll quickly see just how simple and delicious eating right can be! CHAPTERS Snacks & Munchies Sides, Salads & Breads Soups & Sandwiches 30-Minute Classics Sheet-Pan Suppers Easy Weeknight Bowls Meal-In-One Wonders Half-Homemade Staples Meatless Mondays Make-Ahead Greats Light & Easy Desserts Workweek Odds & Ends RECIPES 10-Minute Zesty Salsa Jiffy Ground Pork Skillet Simple Grilled Steak Fajitas Weeknight Chicken Chop Suey Makeover Macaroni & Cheese One-Pan Sweet Chili Shrimp & Veggies So Easy Snack Mix Pressure-Cooker Cranberry-Stuffed Apples No-Guilt Brownies Contest-Winning Greek Pasta Bake Grilled Garden Veggie Pizza Air-Fryer Sweet Potato Fries Pizza Meat Loaf Cups Healthy Peanut Butter Cookies Easy Beef Stroganoff Chicken Veggie Packets Makeover Cheddar Biscuits Slow-Cooker Veggie Lasagna Pressure-Cooker Garlic Chicken & Broccoli Snappy Tuna Melts Easy Almond Joy Chia Pudding Air-Fryer Spinach Feta Turnovers Quick Italian Veggie Skillet No-Bake Peanut Butter Oatmeal Bars Tacos on a Stick Slow-Cooker Chicken Taco Salad Tuscan Fish Packets Weeknight Pasta Squiggles One-Pot Sausage & Basil Pasta Quinoa Unstuffed Peppers Sheet-Pan Pineapple Chicken Fajitas
Book Synopsis Taste of Home 5-Ingredient Cookbook by : Editors at Taste of Home
Download or read book Taste of Home 5-Ingredient Cookbook written by Editors at Taste of Home and published by Simon and Schuster. This book was released on 2015-07-07 with total page 775 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover hundreds of satisfying main dishes, quick-fix sandwiches, comforting soups and family-favorite desserts…all of which come together with a handful of kitchen staples! You’ll even find five-ingredient side dishes, salads and breads that round out meals in a flash. These clever recipes come from savvy home cooks who know how to pump up flavor with just a few ingredients, and now we’re sharing those secrets in this brand-new collection. For many family cooks, it’s a challenge to set a hot and hearty meal on the table. After all, kitchen time usually competes with jobs, after-school activities, and other tasks and errands. Luckily, Taste of Home 5-Ingredient Cookbook is here to help! Inside, readers will find 400+ fast and fabulous recipes—each of which calls for five ingredients or fewer! It’s never been easier (or tastier) for home cooks to whip up a comforting dinner while saving time and cutting the grocery bill! Taste of Home’s trademark indexes get an update with an index organized by common kitchen staples, and numerous tip boxes offer shortcuts that other home cooks took when preparing the recipes. CHAPTERS Breakfast Appetizers & Beverages Soups & Sandwiches Beef Pork Poultry Fish & Seafood Meatless Salads & Salad Dressings Sides & Condiments Breads & Rolls Cakes, Pies & Desserts Cookies, Bars & Candies Recipes Nutty Waffle Sandwiches Easy Black Bean Salsa Italian Meatball Buns Simple Chicken Soup Brisket with Cranberry Gravy Ham with Ruby-Red Glaze Chicken Enchilada Bake Thai Shrimp Pasta Jazzy Mac 'n' Cheese Mediterranean Orange Salad Freezer Raspberry Sauce Fresh Herb Flatbread Golden Pound Cake Caramel Cashew Clusters
Book Synopsis Taste of Home Simple & Delicious Cookbook by : Editors at Taste of Home
Download or read book Taste of Home Simple & Delicious Cookbook written by Editors at Taste of Home and published by Trusted Media Brands. This book was released on 2016-09-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 20 years, Taste of Home has served up delicious home-cooked dishes in Simple & Delicious magazine and other publications. Now you can enjoy 1,314 of those winning recipes in one must-have collection. From express weeknight dinners and one-dish meals to classroom treats and no-fuss holiday fare, these recipes come from busy home cooks like you. Just open the exciting, all-new cookbook to start serving simple and delicious favorites today! 1,314 easy recipes, 30-minute dishes, slow-cooked favorites, At-a-Glance Icons and more, Simple & Delicious Cookbook is a can’t-miss resource for today’s home cooks! From Taste of Home, this exciting new cookbook follows Simple & Delicious magazine by offering page after page of family-pleasing foods you can make in 30 minutes, 15 minutes—even 5 minutes! From quick weeknight dinners and on-the-go lunches to fun classroom snacks and special holiday treats, these favorite bites are guaranteed to please any day of the week. With 20 big chapters to choose from, busy cooks can quickly locate exactly the kinds of recipes they need. Five helpful recipe icons—Eat Smart, Fast Fix, 5 Ingredient, Slow Cooker and Freeze It—make it even easier to choose just the right dishes. Bake a saucy pasta casserole for the kids after practice…whip up festive cupcakes for a birthday party…toss together a crowd-size potluck salad…fix a wholesome breakfast on hectic mornings…you can do it all with Simple & Delicious Cookbook! No matter which dishes you choose, you can rest assured they’ll be winners every time. That’s because they were shared by busy cooks—and tested in the Taste of Home Test Kitchen. Each dish has the Taste of Home stamp of approval! Finally, you can fit scrumptious home cooking into your hectic schedule. Whether you want a satisfying weekday dinner for your family or an easy but special dish for the holidays, Simple & Delicious Cookbook has everything a busy cook needs! CHAPTERS: Snacks, Apps & Beverages, Finished in 15, 30 Dinners in 30, On the Stovetop, Slow Cooking, Oven Entrees, Quick Casseroles, Fast Comfort Food, Sides & Salads, Breads Made Easy, Good Mornings, Lunch on the Go, Buy This, Make That, Cook Once, Eat Twice, Make-Ahead Magic, Potluck Perfect, Sweet Treats, Desserts In a Dash, Party Time!, and Holiday Highlights.
Book Synopsis Taste of Home Breads by : Taste of Home
Download or read book Taste of Home Breads written by Taste of Home and published by Simon and Schuster. This book was released on 2021-02-02 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 of Taste of Home's most popular bread recipes of all time. The familiar aroma of freshly baked bread wafting through the house delivers immediate comfort and cheery anticipation. Whether you are an experienced bread maker or a novice one, this lovely new cookbook has it all. It walks you through everything from the basics of bread making to more complex recipes to even using prepared dough and mixes to bring joy to your home in an instant. Savor a slice of buttery goodness every day. 100 great recipes in a super usable format, this is a great gift to go with that breadmaker! CHAPTERS An Introduction to Bread Baking Yeast Breads Rolls, Biscuits & More Quick Breads Breads Made Easy Muffins, Pull-Aparts & Other Surprises SAMPLING OF RECIPES Basic Homemade Bread Caraway Seed Rye Bread English Muffin Bread Loaf Muenster Bread French Loaves Cheese & Garlic Biscuits Grandma’s Sweet Potato Biscuits Cornmeal Pan Rolls Herbed Bread Twists Pumpkin Bread Parmesan Zucchini Bread Elvis Banana Bread Ginger-Almond Pear Bread Easy Onion Crescent Rolls Apricot-Rosemary Scones Chocolate Monkey Bread Orange-Dream Pull Apart Bread Apple Coffee Cake Cranberry-Pistachio Sticky Buns
Book Synopsis Taste of Home: Cooking School Cookbook by : Taste Of Home
Download or read book Taste of Home: Cooking School Cookbook written by Taste Of Home and published by Simon and Schuster. This book was released on 2012-03-15 with total page 914 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter what you crave, cook it with confidence with taste of Home Cooking School Cookbook! Whatever your skill level in the kitchen, you will learn step-by-step techniques and discover new favorites with more than 400 best loved recipes and over 600 full-color photos from our expert instructors. Create a memorable game-day-get-together with nacho dip, hot wings and yummy pizza. Master the grill with succulent ribeyes, monster stuffed burgers and a whole salmon fillet that’s a real showstopper. Whip up sumptuous holiday meals with all of the trimmings from citrus-rosemary rubbed turkey with artichoke stuffing to chipotle sweet potatoes and caramel apple trifle. The Taste of Home Cooking School Cookbook features delicious dishes from breakfast to lunch to dinner and including dessert, of course.Sample recipes include: Eggs Benedict Casserole Brie Phyllo Cups Sweet-Tangy Wings French Onion Soup Lemon Chicken Tortellini Taco Lasagna Roasted Chicken with Oyster Stuffing Sizzling Ancho Ribeyes Creamy Parmesan Spinach Chocolate Mousse with Cranberry Sauce Easy Grasshopper Ice Cream Pie Contemporary topics are comprehensively explored with techniques ranging from simple basics to true wow-factor recipes. Each recipe has been tasted and reviewed in the Taste of Home test kitchen, plus there are over 140 practical, proven tips from our Cooking School experts—so you’ll enjoy perfect results every time.
Book Synopsis Taste of Home Baking All-New Edition (with Bonus Book) by : Taste Of Home
Download or read book Taste of Home Baking All-New Edition (with Bonus Book) written by Taste Of Home and published by Trusted Media Brands. This book was released on 2012-09-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taste of Home magazine presents its largest collection of baking recipes from great home bakers! Over 725 recipes, 675 photos, step-by-step instructions, and prep and bake times take the worry out of baking. Recipes include: · Best Chocolate Cake Recipe · Caramel Pecan Cheesecake · Dark Chocolate Butterscotch Brownies · Banana Nut Bread · Spice Cupcakes with Mocha Frosting · Walnut Pear Coffee Cake · Walnut-Caramel Sticky Buns · Upside-Down Apple Pie · Shortbread Ornament Cookies · Raspberry Cream Muffins The new bonus, Bake Sale Favorites, offers 125 easy, delicious, amazing treats that are sure to make the cook proud! When you need a classroom treat or bake sale item fast, pull a rabbit out of your hat with the dynamite recipes in this special chapter. Bake Sale Favorites recipes include: · Gold Rush Brownies · Candy Bird Nests · Party Caramel Apples · Crispy Cone Treats · Cookie Lollipops
Book Synopsis The Taste of Home Baking Book by : Reader's Digest
Download or read book The Taste of Home Baking Book written by Reader's Digest and published by Readers Digest. This book was released on 2007 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt: An assortment of more than 725 recipes, including cookies, brownies, cakes, pies, tarts, yeast and quick breads, muffins, biscuits, and holiday fare, is accompanied by instruction in mixing and baking methods and a host of expert baking tips.
Book Synopsis Taste of Home Healthy Cooking Cookbook by : Taste Of Home
Download or read book Taste of Home Healthy Cooking Cookbook written by Taste Of Home and published by Simon and Schuster. This book was released on 2013-12-26 with total page 1180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet your go-to guide for feeding the family fresh, healthy meals that are quick and easy to prepare. Whether you’re cooking for someone with dietary restrictions or you’re simply trying to get your kids to eat more veggies, Taste of Home Healthy Cooking is chock full of delicious family-approved recipes as well as advice from health-minded home cooks from around the country. Simple tricks for using everyday items to prepare healthy home cooked meals are at your finger tips, along with hundreds of Test Kitchen-approved recipes. You’ll soon discover that cooking with good-for-you ingredients is a tasty way to show the family you care. Most important…it’s easier than you think! In a hurry? Look for our 30-Minute icon. Those dishes come together in a snap, even on busy nights. Want to cut back on salt? Our low-sodium icon spotlights recipes that punch up flavor without much salt. Learn how to lighten up your favorite foods and celebrate special occasions without busting buttons. Registered dieticians explain clever ways to cut sodium, fat and sugar, without sacrificing the flavors you love. It’s time to take charge of your family’s health needs without adding unnecessary stress—let Taste of Home Healthy Cooking show you how.
Book Synopsis Taste of Home Easy Everyday Cooking by : Taste of Home
Download or read book Taste of Home Easy Everyday Cooking written by Taste of Home and published by Simon and Schuster. This book was released on 2024-01-02 with total page 733 pages. Available in PDF, EPUB and Kindle. Book excerpt: With today’s hectic schedules, spending time with family is all the more precious. Now, you can treat your loved ones to satisfying, delicious home cooking without devoting hours to preparation. Easy Everyday Cooking, the new cookbook from Taste of Home, lets you spend your time where it’s most valuable—sharing a meal, not making it! This must-have volume contains 330 recipes that deliver fabulous flavor with time-saving convenience…everything the modern home cook could ask for. Marvelous main courses, satisfying sides, heartwarming soups and tempting desserts are just the start. There are also special chapters tailored to the way today’s cooks create their family’s meals—five-ingredient recipes, one-dish wonders and make-ahead options. Shared by talented home cooks and approved by the experts in the Taste of Home Test Kitchen, these recipes prove that the best meals don’t rely on time-consuming methods or complex steps—they’re made with quality ingredients and prepared with care and confidence.
Book Synopsis Taste of Home Mediterranean Made Easy by : Editors at Taste of Home
Download or read book Taste of Home Mediterranean Made Easy written by Editors at Taste of Home and published by Simon and Schuster. This book was released on 2020-01-07 with total page 723 pages. Available in PDF, EPUB and Kindle. Book excerpt: 325 light & lively dishes that bring color, flavor and flair to your table. It’s never been so simple to set the table with light, refreshing foods as it is with the all-new cookbook Taste of Home Mediterranean Made Easy. Discover how easy it is to eat well with fresh, vibrant meals loaded with flavor—all without taxing your time in the kitchen. Common ingredients, familiar cooking methods and step-by-step instructions add fast new flair to your weeknight menus. These 325 recipes are shared by today’s family cooks who have happily adopted this light and lively Mediterranean cuisine in their own homes. CHAPTERS Mezze, Tapas & Small Plates Salads, Soups & Breads Cheese & Eggs Pasta, Rice & Grains Vegetables & Legumes Beef & Lamb Poultry & Pork Fish & Seafood Sweets Bonus: Yia Yia’s Favorites
Book Synopsis Taste of Home Vegetarian Made Easy by : Taste of Home
Download or read book Taste of Home Vegetarian Made Easy written by Taste of Home and published by Simon and Schuster. This book was released on 2020-07-14 with total page 603 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether going meatless happens once or week or every day, turn here for over 250 fuss-free recipes everyone at the table will clamor for. Looking to add more meatless meals to your dinner rotation? Following a strict vegetarian lifestyle? No matter how you enjoy meatless-free dishes, Taste of Home Make It Vegetarian makes it a snap to satisfy everyone at your table! From mouthwatering Instant Pot and slow-cooked sensations to colorful casseroles and hearty entrees, more than 250 vegetarian dishes promises to make meal plans a breeze. In addition, you’ll discover valuable information on the different types of vegetarian diets, essential nutrients for vegetarians, hearty meat substitutes and a handy breakdown on nuts, grains, rice and beans. Make your dinner vegetarian today!
Book Synopsis Taste of Home Favorites--25th Anniversary Edition by : Taste of Home
Download or read book Taste of Home Favorites--25th Anniversary Edition written by Taste of Home and published by Simon and Schuster. This book was released on 2018-09-11 with total page 1126 pages. Available in PDF, EPUB and Kindle. Book excerpt: For 25 years Taste of Home has helped millions of cooks satisfy their families with comforting meals. We’re celebrating that achievement with our greatest collection of family favorites ever—the Taste of Home Favorites--25th Anniversary Edition! Our Test Kitchen pros selected the most-loved recipes, contest winners, highest-rated dishes and all-time classics and set them into this incredible cookbook. From our most-popular weeknight dinners to the ultimate holiday desserts, these 496 recipes have stood the test of time in homes from coast to coast. Plan a hearty meal, impress friends with your baking skills, master the grill, host the ultimate brunch, beat the clock any night of the week—it’s easy to do it all with the Taste of Home Favorites--25th Anniversary Edition Cookbook at your side!
Book Synopsis Taste of Home Simple, Easy, Fast Kitchen by : Editors at Taste of Home
Download or read book Taste of Home Simple, Easy, Fast Kitchen written by Editors at Taste of Home and published by Simon and Schuster. This book was released on 2015-03-20 with total page 821 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now busy family cooks can make the most of their time in the kitchen with this brand-new collection from Taste of Home. Featuring 429 recipes for everything from snacks and appetizers to quick dinners and bake-sale contributions, each dish was chosen with busy moms in mind. In fact, these recipes are actually shared by busy mom’s who rely on the dishes to accommodate their own hectic lives. Four at-a-glance icons make it easy to find recipes that fit time crunches, and prep/cook timelines make meal planning a cinch. Hundreds of full-color photos, step-by-step instructions and two handy indexes make this a time-saving tool for any busy family. CHAPTERS Simply Easy Fast: Snacks & Munchies Simple Easy Fast: Classroom & Bake Sale Treats Simple Easy Fast: Breakfasts Simple Easy Fast: Lunches & Brown Bag Favs Simple Easy Fast: Dinners Simple Easy Fast: Breads, Side Dishes & More Simple Easy Fast: Potluck Specialties Simple Easy Fast: Desserts RECIPES Gorgonzola & Cranberry Cheese Ball Asparagus Appetizer Roll-Ups Mushroom Cheese Bread Overnight Pecan French Toast Moo Shu Slopy Joes Ham & Corn Chowder Bacon Cheeseburger Salad Cool-Kitchen Meat Loaf Quick Chicken and Dumplings Garlic Poppy See Spirals Chocolate Trifle Caramel Marshmallow Treats Mint-Chocolate Ice Cream Cake S’more Bars
Book Synopsis Taste of Home Easy Weeknight Dinners by : Editors of Taste of Home
Download or read book Taste of Home Easy Weeknight Dinners written by Editors of Taste of Home and published by Simon and Schuster. This book was released on 2014-12-30 with total page 817 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taste of Home Easy Weeknight Dinners is the go-to cookbook for any family cook who wants to serve up tasty dishes—but doesn’t have time to spare. Inside, you’ll discover a year of simply delicious weeknight dinners, that are ready for the oven, stovetop or slow cooker in just 30 minutes or less. You’re busy, short on time...but tired of take-out and drive-thru meals. Turn to the 316 recipes in Taste of Home Easy Weeknight Dinners for work-week lifesavers! In just 30 minutes you can have a tasty entree ready for the stovetop, oven, grill or slow cooker every night of the week! Over 300 family-favorite dishes, each prepped in 30 minutes! 170 dinners table-ready in half an hour or less! A color photo with every recipe. A year's worth of tasty weeknight entrees...284 in all! Short ingredient lists that use everyday items. Bonus 32 no fuss desserts for sweet endings to any meal. Plus FREEZE IT icons highlighting dishes that freeze well.
Book Synopsis Taste of Home Recipe Makeovers by : Taste of Home
Download or read book Taste of Home Recipe Makeovers written by Taste of Home and published by Simon and Schuster. This book was released on 2022-12-27 with total page 555 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cutting back on fat,calories and carbs doesn't mean sacrificing flavor! Lose weight, get healthy and eat great! It’s a snap with the light but hearty family-favorites found in this all-new cookbook. Cutting back on fat, calories and carbs doesn’t mean sacrificing flavor! Now it’s easier than ever to enjoy piping-hot lasagnas, juicy burgers, lip-smacking mac & cheese, hearty stews, finger-licking fried chicken and even mom’s meatloaf…all while keeping healthy-eating goals in check. The pros at the Taste of Home Test Kitchen trimmed down all-time classic comfort foods, turning them into heart-smart choices you’ll be excited to serve. They also cut back the sugar and butter from cakes, pies, brownies and other crowd-pleasing desserts. They even created Bonus Chapters of satisfying and simply delicious gluten-free and vegan dishes. You’ll also find tips for lightening up your own recipes and step-by-step photos demonstrating insider cooking techniques sure to lead you to success. Lose weight, get healthy and eat great! It’s a snap with the light but hearty family-favorites found in this all-new cookbook. CHAPTERS Down-Home Breakfast Staples Savory Snacks & Appetizers Comforting Soups & Sandwiches Hearty Beef & Poultry Entrees Pork, Ham & More Fish & Seafood Dinners Meatless Meals Lightened-Up Sides Breads, Biscuits & More Trimmed-Down Sweets Bonus: Gluten-Free Comfort Foods Bonus: Vegan Specialties RECIPES Chocolate Chip Pancakes Peanut Butter-Banana Waffles Breakfast Pizza Ooey-Gooey Cinnamon Rolls Low-Fat Milk Shakes No-Fuss Bruschetta Hawaiian Sausage Kabobs Crab Phyllo Cups Oven-Fried Chicken Just-Like-Mom’s Meatloaf Beef Fajitas Creamy Ravioli 3-Cheese Lasagna Italian Sausage Orzo Baked Mac & Cheese Tex-Mex Pork Chops Feta Mushroom Burgers Cheesy Broccoli Side Parmesan French Fries Air-Fried Onion Rings Peanut Buter Cookies Pumpkin-Maple Pie Must-Try Tiramisu Grandma’s Chocolate Cake Berry-Topped Cheesecake
Book Synopsis Taste of Home: Comfort Food Diet Cookbook: New Quick & Easy Favorites by : Taste Of Home
Download or read book Taste of Home: Comfort Food Diet Cookbook: New Quick & Easy Favorites written by Taste Of Home and published by Simon and Schuster. This book was released on 2011-12-22 with total page 745 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the success of the best-selling Comfort Food Diet Cookbook and the Comfort Food Diet Family Classics Collection, Taste of Home is excited to bring you the brand-new time-saving edition, The Comfort Food Diet, New Quick and Easy Favorites! Inside you’ll find 380 mouthwatering recipes that will satisfy your cravings in a healthy way. You can induldge in hearty casseroles, creamy pastas, crunchy snacks –even rich tasting desserts—and still lose weight! And you can cut back on the time you spend in the kitchen, since more than a third of the recipes are quick and easy to prepare. The diet is simple. Inside you’ll discover a 6-week meal plan that counts up the calories for you. Each day you’ll find breakfast, lunch, and dinner menus that keep your weight-loss goals in focus. The plan even includes snacks and desserts. Each recipe features prep and cook times so you can make dishes that fit your family’s schedule. The slow-cooker and 20-minute or less prep chapters will save you time in the kitchen while the 8-ingredients or less chapter will save you time at the store. Also included are motivational “before and after“ weight loss stories and tips from followers of the diet on how they get the most from the program, their weight-loss strategies and advice.
