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Taming Your Tiger
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Download or read book Taming the Tiger written by Anthony Tony and published by Authentic Media Inc. This book was released on 2004-08-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the depths of hell in Cyprus's notorious Nicosia Central Prison, all might have been lost but for the visits of a stranger... Tony Anthony knew no fear. Three times World Kung Fu Champion, he was self-assured, powerful and at the pinnacle of his art. An extraordinary career awaited him. Working in the higher echelons of close protection security, he travelled the globe, guarding some of the world's wealthiest, most powerful and influential people. This fast paced, compelling and at times, chilling account, is Tony's deeply moving true story. More extraordinary than fantasy, more remarkable than fiction, this blockbusting read almost defies belief. With fascinating insight into China's martial arts, and the knife-edge adrenaline highs of the bodyguard lifestyle, it documents the personal tragedy that turned a 'disciple of enlightenment' into a bloodthirsty, violent man.
Book Synopsis Taming the Tiger Within by : Thich Nhat Hanh
Download or read book Taming the Tiger Within written by Thich Nhat Hanh and published by Penguin. This book was released on 2004-10-21 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life-a wise and exquisite guide for bringing harmony and healing to one's life and relationships. Acclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thich Nhat Hanh has inspired millions worldwide with his insight into the human heart and mind. Now he focuses his profound spiritual wisdom on the basic human emotions everyone struggles with on a daily basis.
Author :Witold Rybczynski Publisher :Harmondsworth, Middlesex, England : Penguin Books ; New York, N.Y., U.S.A. : Viking Penguin ISBN 13 : Total Pages :276 pages Book Rating :4.0/5 ( download)
Book Synopsis Taming the Tiger by : Witold Rybczynski
Download or read book Taming the Tiger written by Witold Rybczynski and published by Harmondsworth, Middlesex, England : Penguin Books ; New York, N.Y., U.S.A. : Viking Penguin. This book was released on 1985 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines how and why individuals--and entire nations--have throughout history resisted technological innovations.
Book Synopsis Taming The Tiger by : Akong Tulku Rinpoche
Download or read book Taming The Tiger written by Akong Tulku Rinpoche and published by Random House. This book was released on 2011-05-31 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: TAMING THE TIGER offers a simple approach to finding happiness for oneself that also brings happiness to others. Based on twenty years of Buddhist teaching in the West, Taming the Tiger aims to help anyone seeking the truth about suffering and happiness. The first part of the book deals with topics such as Impermanence, The Right Motivation, Facing the Situation, Body, Speech and Mind, Compassion, and Mindfulness. The second part is devoted to exercises, meditations and relaxation techniques for body and mind, including Feeling, Openness, Taking Suffering, Bringing the Buddha to Life and Universal Compassion. The exercises, designed to provide a base of self-knowledge, mind-therapy and self-healing have also been found beneficial in therapy workshops and in the treatment of psychological problems. This practical programme has been tested and refined first at therapy workshops of Samye Ling in Scotland - the oldest Tibetan Buddhist centre in the West - and has since confirmed its success in cities throughout Europe, North America and Africa, bringing definitive solutions to long-term problems weighing heavily on the mind.
Book Synopsis Taming the Office Tiger by : Barbara Hemphill
Download or read book Taming the Office Tiger written by Barbara Hemphill and published by Kiplinger Books. This book was released on 1996 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers methods and tips for managing paper and computer documents including systems for maintaining files and guidelines for deciding when to keep and delete information.
Download or read book Taming Tigers written by Jim Lawless and published by Random House. This book was released on 2012-02-09 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everybody has a Tiger. It is the thing that snarls at us when we think about making a change in our lives and stops us developing and achieving our potential. In Taming Tigers Jim Lawless shares his proven and inspirational training programme to help you achieve your dreams by taming the Tigers in your life. Now for the first time, you can learn how to use these highly practical rules to overcome your fears and do things you never thought you could - in both your professional and private life. 1.Act boldly today - time is limited 2.Re-write your rulebook - challenge it hourly 3.Head in the direction of where you want to arrive, every day 4.It's all in the mind 5.The tools for Taming Tigers are all around you 6.There is no safety in numbers 7.Do something scary everyday 8.Understand and control your time to create change 9.Create disciplines - do the basics brilliantly 10.Never, never give up! Read case studies from people who have changed their lives by following the rules, and hear about Jim's experience of grabbing his own Tiger by the tail, as he went from a thirty-six-year-old overweight non-riding consultant, to a fully-fledged jockey and UK freediving record holder in 12 months - proof that Taming Tigers works!
Book Synopsis Taming the Paper Tiger at Work by : Barbara Hemphill
Download or read book Taming the Paper Tiger at Work written by Barbara Hemphill and published by . This book was released on 1998 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people have an area they'd like to get "more organized." At work, it could be a desk buried in phone messages, memos and work-in-process, overstuffed file cabinets or indecipherable computer files. At home, maybe it's a dining room table laden with bills and receipts, a pile of articles waiting to be read or photographs that need labeling. No matter what the situation, Barbara Hemphill has the practical solution to help control these "Paper Tigers."For twenty years, Hemphill, America's leading professional organizer, has shown people how to create sensible, workable paper-management systems. In these two books, she presents her "F-A-T" system ("File, " "Act, " "Toss"), which helps readers determine what needs keeping. Then she shows how to develop easy-access filing systems for those items.And because the "paperless office" never arrived, Hemphill also thoroughly covers organization for the computer and details how best to use it and paper systems together. Her practical tips turn even the mos cluttered spaces into places where "To-Do" lists actually get done!
Book Synopsis Waking the Tiger: Healing Trauma by : Peter A. Levine, Ph.D.
Download or read book Waking the Tiger: Healing Trauma written by Peter A. Levine, Ph.D. and published by North Atlantic Books. This book was released on 1997-07-07 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in 24 languages. Nature's Lessons in Healing Trauma... Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.
Download or read book Taming the Tiger written by Leon S. Levy and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A small program is presented to motivate the concerns for programmer productivity and program quality that are the central issues of this set of essays. The example is one which demonstrates the performance aspect of programming. In order to achieve program quality, where a program is understood and known to be correct, we need a primary program description. This primary program description not only describes the program but is also used to generate the program. The method of applying primary program descriptions to produce programs is called metaprogramming and is described in Chapter 3. In the later chapters, we show how the method can be analyzed from an economic point of view to address the issues of productivity as well. 1 Introduction In thinking about programming over the last decade, I have concluded that very little is known about the process of programming or the engineering of software [1]. The consequence of having very little established truth to use as a basis for thinking about programming is that almost every conclusion must be reasoned out from first principles. Also, you cannot rely solely on textbooks but must use experimentation and direct observation to gain some experience with which to proceed.
Book Synopsis Taming the Tiger Parent by : Tanith Carey
Download or read book Taming the Tiger Parent written by Tanith Carey and published by How To Books. This book was released on 2015-02-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the moment the umbilical cord is cut, today's parents feel trapped in a never-ending race to ensure their child is the brightest and the best. But while it's completely natural for us to want our kids to reach their potential, at what point does too much competition become damaging? With constant testing in schools also raising the stakes, how can we tell when hot-housing children is actually doing more harm than good? Tanith Carey presents the latest research on what this contest is doing to the next generation. She explains why, far from making our children more go-getting and successful, it can backfire with life-long repercussions, damage their emotional well-being and fracture their relationships with the very people who love them most: their parents.
Book Synopsis Taming the Tiger by : Akong Tulku Rinpoche
Download or read book Taming the Tiger written by Akong Tulku Rinpoche and published by Inner Traditions. This book was released on 1995-11-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taming the tiger of the mind is a necessary step on the path to personal growth and self-mastery. With wit and wisdom, Akong Tulku Rinpoche teaches how to confront and subdue the ceaseless mental chatter within. True peace, he explains, may be achieved through a practical program for cultivating awareness and bringing the spiritual into everyday life. Only then may we find the sort of happiness that also brings happiness to others. The author explores the pitfalls that result from our habits of thought. He discusses such things as motivation and compassion and how one can aspire to right conduct through the practice of mindfulness. An introductory guide to using the key concepts of Tibetan Buddhism in everyday life. Includes a series of practical exercises by which to change our patterns of living and thinking. Practiced consistently, these can provide a basis for self-knowledge, mind therapy, and self-healing. 1967, Akong Tulku Rinpoche and Chogyam Trungpa Rinpoche (author of Meditation in Action) founded the Kagyu Samye Ling Tibetan Centre in Scotland, the oldest Tibetan Buddhist center in theWest.
Book Synopsis Taming the Paper Tiger by : Barbara Hemphill
Download or read book Taming the Paper Tiger written by Barbara Hemphill and published by . This book was released on 1991 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Taming the Tiger written by Joni Mitchell and published by Miami, Fla. : Warner Bros. Publications. This book was released on 1999 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Titles are: The Crazy Cries of Love * Face Lift * Harlem in Havana * Lead Balloon * Love Puts on a New Face * Man from Mars * My Best to You * No Apologies * Stay in Touch * Taming the Tiger * Tiger Bones.
Book Synopsis Tame Your Energy Sensitivity by : Natalie Eve Cutsforth
Download or read book Tame Your Energy Sensitivity written by Natalie Eve Cutsforth and published by Balboa Press. This book was released on 2020-02-18 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sensitivity is not always simply having a stressful response in the mind, body or emotions to situations you encounter. Many sensitives are reading the energy around them by feeling it in their body. This activates a stress response because it disrupts their own senses—creating doubt and distrust for the signals from their inner guidance. Energy sensitives, also known as empaths, often navigate life not understanding this. In Tame Your Energy Sensitivity, a tiger teaches sensitive people that you can reclaim trust in your senses when you understand your true nature. Many empaths have heard the whispers of their inner guidance but don’t know how to translate it or what to do with the information. The messages from their body have long been disregarded, and they’ve often experienced intuitive hints as something “wrong” with them. Relearning trust for an empath means understanding that a knot in the stomach or anxiety for “no reason” is in fact an empathic sensitivity trying to get their attention. Whatever the reason, know this: An empath’s inner-peace depends on only reading people with permission. Tame Your Energy Sensitivity, holds the secrets to self-care for sensitive people; how-to set healthy boundaries and be a happy, health empath.
Book Synopsis Toby the Tiger Tamer by : Amy Johnson Reamer
Download or read book Toby the Tiger Tamer written by Amy Johnson Reamer and published by CreateSpace. This book was released on 2013-04-11 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Toby keeps finding himself in trouble. He promises not to do it again and tries to do what he is told to do. It's not working though. Once Toby learns more about his brain, the tiger, the hippo and the owl - life gets better. This book is to help parents, teachers and counselors teach their children about their brain and empower them to learn self-regulation. It can be used by child, family or play therapists to engage their clients in the process of learning emotion regulation and decreasing their sense of powerlessness or helplessness in managing big feelings and emotions. Psychoeducation on the brain can be a powerful tool in normalizing behaviors and building self-responsibility and accountability for behaviors without judgment. Get creative in using art, puppets, a sand tray or other tools in your therapy room to expand on what was learned in this book. It can also be used in family therapy to explore what happens when a parent's tiger roars and more.
Download or read book Untigering written by Iris Chen and published by . This book was released on 2021-03-05 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peaceful parenting is hard enough for the average parent. Imagine trying to do it when you have the instincts of a tiger mother. In Untigering, Iris Chen shares her journey of leaving behind authoritarian tiger parenting to embrace a respectful, relational way of raising children. As a Chinese American mom, she draws from her experiences of living in both North America and Asia and offers insights and practices to:?Heal from your childhood wounds?Change your beliefs about yourself and your children?Parent through connection instead of control?Redefine your understanding of success?Navigate and challenge cultural norms Iris calls for a radical shift from parenting that is rooted in power to one that is grounded in partnership, but she does so with humor, humility, and empathy. This book is her invitation to you to begin your own journey of transformation as a parent.
Download or read book Tamer written by Michael-Scott Earle and published by . This book was released on 2024-03-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Control dinosaurs. Tame women. Rule the world.With the defeat of Wyss, Victor has taken out his most deadly adversary yet and added loyal survivors to his tribe.But Dinosaurland has ways of keeping everyone on their toes.Distant smoke to the east alerts Victor that potential allies are in trouble, so he must choose between making a long journey without his most powerful friends, or losing the opportunity to advance the technology of his tribe.
