Tame Your Tension Headaches Naturally

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Tame Your Tension Headaches Naturally

Author : Quentin Schnabl
Publisher : Independently Published
ISBN 13 :
Total Pages : 42 pages
Book Rating : 4.7/5 (32 download)

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Book Synopsis Tame Your Tension Headaches Naturally by : Quentin Schnabl

Download or read book Tame Your Tension Headaches Naturally written by Quentin Schnabl and published by Independently Published. This book was released on 2021-04-02 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Headaches are a common condition that many people deal with on a daily basis. Ranging from uncomfortable to downright unbearable, they can disrupt your day-to-day life. Although many medications are targeted at relieving headache symptoms, a number of effective, natural treatments also exist. Inside this book, The author, a Doctor of Chiropractic in the Southern US lends her years of experience and walks you through 99 simple solutions to headaches. Not only does she offer the keys to preventing these headaches but also practical tactics to handle headaches when they come on. If you or a loved one are suffering from headaches this book offers headache remedies that can help beat these life-altering ailments. Inside this guide, you'll get an easy-to-read walkthrough of the most common causes and natural headache relief methods out there.

Natural Remedies for Headaches and Migraine

Author : Rita Clark
Publisher : CreateSpace
ISBN 13 : 9781511485272
Total Pages : 68 pages
Book Rating : 4.4/5 (852 download)

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Book Synopsis Natural Remedies for Headaches and Migraine by : Rita Clark

Download or read book Natural Remedies for Headaches and Migraine written by Rita Clark and published by CreateSpace. This book was released on 2015-04-26 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn How to Make 50 Recipes of Natural Remedies for Headaches and Migraine in Fast and Easy Steps - Free Bonus InsideDownload Top 50 Natural Remedies for Headaches and MigraineHeadaches and migraines have become one of the most common ailments that humans are suffering from. Competitive careers, hectic lifestyles and unhealthy eating are some of the major contributors to this condition. Almost every one of us has gone through the woes of headaches and migraines at some point o out life. Yet the commonly available medications prove only to be a temporary relief. Some of the commercial medicines have long term side effects too. Here is a book that brings to you a host of natural recipes from across the globe to effectively deal with headaches and migraines. These recipes are traditional formulation resulting from centuries of experimentation and practice. In different cultures and climates people have found natural means to deal with the problem over generations. These recipes are completely safe for use and do not have any side effects. Combining the power of various natural elements these formulations can provide immediate relief and ensure that headaches stay away from you for a long time to come. Here is a preview of what you will learn in this book:* Natural recipes that can cure headaches instantly * Recipes to deal with chronic migraine without commercial medication * Recipes to handle throbbing head resulting from a hangover * Formulas for instant relief from acute headaches * Natural recipes that keep you feeling fresh with a clear head * Recipes that help reduce headaches caused by excessive stress The simple and easily available ingredients listed in this book make the remedies extremely easy for anyone to prepare and consume. Since there is no danger of side effects, the recipes in this book can be used for all ages without any restrictions. Care has been taken in the book to provide recipes that will not aggravate any other medical conditions that you may be having. So what are you waiting for? Download your copy today and be prepared when the next bout of headache trikes you. What Will You Learn From This Book...Recipe 1: Basic and Effective Chamomile Tea Recipe 2: Chamomile Herb Tea Recipe 3: Lemon Balm Chamomile Tea Recipe 4: Cinnamon Chamomile Tea Latte Recipe 5: Chamomile Ginger Ice Tea Recipe 6: Chamomile, Lavender Mint Ice Tea Recipe 7: Chamomile Oil Recipe 8: Hot Ginger Tea Recipe 9: Fresh and Spicy Ginger Tea Recipe 10: Iced Ginger Tea Recipe 11: Ginger Latte Recipe 12: Banana Whip Recipe 13: Banana Dog Bites Recipe 14: Creamy Banana Oatmeal Recipe 15: Banana, Honey and Hazelnut Smoothie Recipe 16: Banana Ginger Smoothie Recipe 17: Lemon Potatoes Recipe 18: Honey and Dijon Potato Salad Recipe 19: Potato Soup Recipe 20: Mojo Potatoes Recipe 21: Potato Pancakes Recipe 22: Lavender Roasted Potatoes Recipe 23: Hot Lavender Tea Recipe 24: Pink Lemonade Lavender Sorbet Recipe 25: Lavender infused Oil Recipe 26: Lavender Honey Syrup Recipe 27: Romaine and Smoked Salmon Salad Recipe 28: Apple and Carrot Salad with Ginger Recipe 29: White Bean Asparagus Salad Recipe 30: Grilled Salmon and Citrus Salad AND MUCH MORE!

National Geographic Complete Guide to Natural Home Remedies

Author : National Geographic
Publisher : National Geographic Books
ISBN 13 : 1426212607
Total Pages : 388 pages
Book Rating : 4.4/5 (262 download)

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Book Synopsis National Geographic Complete Guide to Natural Home Remedies by : National Geographic

Download or read book National Geographic Complete Guide to Natural Home Remedies written by National Geographic and published by National Geographic Books. This book was released on 2014 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover over a thousand natural remedies for a variety of ailments, including hiccups, painful joints, chapped lips, and headaches. The book also provides helpful tips for healthier living, including how to fall asleep, practice basic meditation, clean vinyl floors, and add nutritional value to foods.

The Natural Health Guide to Headache Relief

Author : Paula Maas
Publisher : Simon and Schuster
ISBN 13 : 0671518992
Total Pages : 308 pages
Book Rating : 4.6/5 (715 download)

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Book Synopsis The Natural Health Guide to Headache Relief by : Paula Maas

Download or read book The Natural Health Guide to Headache Relief written by Paula Maas and published by Simon and Schuster. This book was released on 1997 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unsurpassed in scope and effectiveness, this is a unique and comprehensive collection of natural headache remedies that will help sufferers discover how to identify the headache type and explore a wealth of soothing therapies that can be used alone or in combination with conventional medical care.

The Inevitable Change: Natural and Beautiful

Author : Nd Rha Kapral
Publisher : Lulu.com
ISBN 13 : 1411633989
Total Pages : 101 pages
Book Rating : 4.4/5 (116 download)

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Book Synopsis The Inevitable Change: Natural and Beautiful by : Nd Rha Kapral

Download or read book The Inevitable Change: Natural and Beautiful written by Nd Rha Kapral and published by Lulu.com. This book was released on 2005-07 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: This reference book to menopause describes the use of herbs, essential oils, flower essences, positive affirmations and meditation. Menopause is a natural part of our lives that can be honored and relished, especially, if you have a good sense of humor.

Train Your Brain, Transform Your Life

Author : Nicky Vanvalkenburgh
Publisher : Fishi's Food Fantasy
ISBN 13 : 0615297943
Total Pages : 254 pages
Book Rating : 4.6/5 (152 download)

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Book Synopsis Train Your Brain, Transform Your Life by : Nicky Vanvalkenburgh

Download or read book Train Your Brain, Transform Your Life written by Nicky Vanvalkenburgh and published by Fishi's Food Fantasy. This book was released on 2011 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vanvalkenburgh reveals five brain boosters that enable a person to conquer Attention Deficit Hyperactivity Disorder (ADHD) in 60 days, without Ritalin. The revolutionary brain-training method is safe, reliable, easy, and effective.

Natural Prescriptions for Women

Author : The Editors of Prevention Health Books
Publisher : Rodale
ISBN 13 : 9780875964348
Total Pages : 582 pages
Book Rating : 4.9/5 (643 download)

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Book Synopsis Natural Prescriptions for Women by : The Editors of Prevention Health Books

Download or read book Natural Prescriptions for Women written by The Editors of Prevention Health Books and published by Rodale. This book was released on 2000-12-08 with total page 582 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a self-care collection of non-drug prescriptions for more than one hundred common health problems

500 Time-Tested Home Remedies and the Science Behind Them

Author : Linda B. White, M.D.
Publisher : Fair Winds Press (MA)
ISBN 13 : 1592335756
Total Pages : 515 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis 500 Time-Tested Home Remedies and the Science Behind Them by : Linda B. White, M.D.

Download or read book 500 Time-Tested Home Remedies and the Science Behind Them written by Linda B. White, M.D. and published by Fair Winds Press (MA). This book was released on 2013-12 with total page 515 pages. Available in PDF, EPUB and Kindle. Book excerpt: 500 Time-Tested Home Remedies and the Science Behind Them is a comprehensive, authoritative family reference provides you with quick, efficient relief for hundreds of common ailments.

Mental Health, Naturally

Author : Kathi J. Kemper
Publisher :
ISBN 13 : 9781581103106
Total Pages : 0 pages
Book Rating : 4.1/5 (31 download)

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Book Synopsis Mental Health, Naturally by : Kathi J. Kemper

Download or read book Mental Health, Naturally written by Kathi J. Kemper and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With up-to-date research, illustrative examples, and a practical approach forindividuals and families, this handbook features an overview of mental healthdisorders, basic strategies for improving as well as preventing mental healthissues, and more.

Natural Health, Natural Medicine

Author : Andrew Weil
Publisher : HMH
ISBN 13 : 0547527675
Total Pages : 451 pages
Book Rating : 4.5/5 (475 download)

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Book Synopsis Natural Health, Natural Medicine by : Andrew Weil

Download or read book Natural Health, Natural Medicine written by Andrew Weil and published by HMH. This book was released on 2004-12-09 with total page 451 pages. Available in PDF, EPUB and Kindle. Book excerpt: A valuable health resource from the New York Times–bestselling author of The Natural Mind and Spontaneous Happiness. “Dr. Andrew Weil is an extraordinary phenomenon,” says the Washington Post. And indeed, this expert in healthy living, alternative healing, and the mind-body connection has helped millions of people find relief from what ails them. Called “the bible of natural medicine” by Larry Dossey, MD, Natural Health, Natural Medicine is a comprehensive resource for everything you need to know to maintain optimum health and treat common conditions. This landmark book incorporates Dr. Weil’s theories into one useful and readable reference, featuring general diet and nutrition information as well as simple recipes, answers to readers’ most pressing questions, a catalogue of over a hundred home remedies, and numerous practical tips. This new edition includes updated scientiﬁc ﬁndings—and has been expanded to provide trustworthy advice about low-carb diets, hormone replacement therapy, Alzheimer’s, attention deﬁcit disorder, reﬂux disease, autism, type 2 diabetes, erectile dysfunction, the ﬂu, and much more. “Weil, a Harvard Medical School graduate and a member of the advisory panel for the Congressional Study of Alternative Cancer Therapies, advocates preventative health maintenance as a means of combating future painful and expensive therapies. The handbook proposes methods of creating a healthy lifestyle, offers advice on guarding against potentially fatal diseases, provides information on natural treatments, and recommends these treatments for specific common ailments. Controversial in its challenge of orthodox medicine, the manual stands out as a useful resource for its clear, concise writing style, its practical advice, and its thoughtful examination of the important issues facing contemporary health care.” —Library Journal

The Wim Hof Method

Author : Wim Hof
Publisher : Rider
ISBN 13 : 9781846046308
Total Pages : 240 pages
Book Rating : 4.0/5 (463 download)

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Book Synopsis The Wim Hof Method by : Wim Hof

Download or read book The Wim Hof Method written by Wim Hof and published by Rider. This book was released on 2022-04-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SUNDAY TIMES BESTSELLING PHENOMENOM 'I've never felt so alive' JOE WICKS 'The book will change your life' BEN FOGLE My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. 'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible. 'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS 'Thor-like and potent...Wim has radioactive charisma' RUSSELL BRAND

Simple Ways to Relax

Author : Barbara L. Heller
Publisher : Storey Publishing
ISBN 13 : 1580178952
Total Pages : 65 pages
Book Rating : 4.5/5 (81 download)

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Book Synopsis Simple Ways to Relax by : Barbara L. Heller

Download or read book Simple Ways to Relax written by Barbara L. Heller and published by Storey Publishing. This book was released on 2003-10-01 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: From soaking in a peppermint foor bath to savoring a frothy egg cream, here are the simplest, most effective ways to unwind.

Rosemary Gladstar's Herbal Recipes for Vibrant Health

Author : Rosemary Gladstar
Publisher : Storey Publishing
ISBN 13 : 1603420789
Total Pages : 409 pages
Book Rating : 4.6/5 (34 download)

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Book Synopsis Rosemary Gladstar's Herbal Recipes for Vibrant Health by : Rosemary Gladstar

Download or read book Rosemary Gladstar's Herbal Recipes for Vibrant Health written by Rosemary Gladstar and published by Storey Publishing. This book was released on 2008-09-03 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: Promote vibrant health and radiant beauty, soothe everyday ailments, and ease persistent stress with these simple, natural cures for everything from dry skin and infant colic to cold symptoms and insomnia. Renowned herbalist Rosemary Gladstar provides 175 proven therapies and herbal remedies that are easy to prepare and safe enough for children. Offering a potent and effective alternative to commercial pharmaceuticals, Gladstar will inspire you to nurture yourself and those you love with nature’s healing herbs.

Natural Folk Remedies

Author : Lelord Kordel
Publisher : Putnam Publishing Group
ISBN 13 :
Total Pages : 296 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Natural Folk Remedies by : Lelord Kordel

Download or read book Natural Folk Remedies written by Lelord Kordel and published by Putnam Publishing Group. This book was released on 1974 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Disease Control Priorities in Developing Countries

Author : Dean T. Jamison
Publisher : World Bank Publications
ISBN 13 : 0821361805
Total Pages : 1449 pages
Book Rating : 4.8/5 (213 download)

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Book Synopsis Disease Control Priorities in Developing Countries by : Dean T. Jamison

Download or read book Disease Control Priorities in Developing Countries written by Dean T. Jamison and published by World Bank Publications. This book was released on 2006-04-02 with total page 1449 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on careful analysis of burden of disease and the costs ofinterventions, this second edition of 'Disease Control Priorities in Developing Countries, 2nd edition' highlights achievable priorities; measures progresstoward providing efficient, equitable care; promotes cost-effectiveinterventions to targeted populations; and encourages integrated effortsto optimize health. Nearly 500 experts - scientists, epidemiologists, health economists,academicians, and public health practitioners - from around the worldcontributed to the data sources and methodologies, and identifiedchallenges and priorities, resulting in this integrated, comprehensivereference volume on the state of health in developing countries.

The Bible Cure for Headaches

Author : Don Colbert
Publisher : Charisma Media
ISBN 13 : 1599797321
Total Pages : 96 pages
Book Rating : 4.5/5 (997 download)

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Book Synopsis The Bible Cure for Headaches by : Don Colbert

Download or read book The Bible Cure for Headaches written by Don Colbert and published by Charisma Media. This book was released on 2013-08-19 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: OVER 3 MILLION BIBLE CURE BOOKS SOLD FROM THE NEW YORK TIMES BEST SELLING AUTHOR OF THE SEVEN PILLARS OF HEALTH AND I CAN DO THIS DIET Are you a headache sufferer? God's plan for your life has no place for the distractions of headaches!

Controlling High Blood Pressure the Natural Way

Author : David Carroll
Publisher : Ballantine Books
ISBN 13 : 0307567303
Total Pages : 272 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis Controlling High Blood Pressure the Natural Way by : David Carroll

Download or read book Controlling High Blood Pressure the Natural Way written by David Carroll and published by Ballantine Books. This book was released on 2009-07-22 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to lower high blood pressure medication-free with simple changes to diet and exercise, combined with stress-reducing techniques. Who gets high blood pressure? Should you panic if you or someone you love develops hypertension? How can you help yourself, even if you're in a high-risk group? High blood pressure is commonly the result of an unhealthy lifestyle, and it can almost always be controlled—without debilitating medications—simply by eating the right foods, taking the proper herb and vitamin supplements, getting the correct types of exercise, and practicing such stress-reducing techniques as meditation, visualization, tai chi, and yoga. This book gives you a firm grip on all these tools. Start using them today to build yourself a healthy, circulation-friendly life. FEATURING: • A triple-threat healing program that not only revitalizes your circulation system but also boosts your overall health • A thirty-day food regimen—ninety full menus for breakfast, lunch, and dinner, plus many recipes for delicious foods to eat as you control hypertension