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Taking The Fear Out Of The Night
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Book Synopsis Taking the Fear Out of the Night: Coping with Nightmares by : Renate Daniel
Download or read book Taking the Fear Out of the Night: Coping with Nightmares written by Renate Daniel and published by Daimon. This book was released on 2017-01-11 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anyone who is plagued by nightmares night after night knows what a heavy burden these nocturnal apparitions represent: one is unable to resume sleep, often lies awake for a long time, and feels fearful, irritable or depressed the next day. What can help to take the fear out of the night? Understanding the message of nightmares is a first step toward relief. These energy-laden images can represent urgent questions stemming from the depth of the psyche. In this book, experienced Jungian analyst Renate Daniel demonstrates how one can succeed in finding appropriate answers to help understand and cope with nightmares. Renate Daniel, M.D., a specialist in psychiatry, psychotherapy and psychoanalysis and Director of Programs at the C.G. Jung Institute in Zürich, has been a psychotherapist in private practice for many years. She is the author of Nur Mut! Die Kunst, schwierige Situationen zu meistern (2011) as well as numerous published articles. Contents: 1. What are Dreams? The Waking, Sleeping and Dreaming Worlds 2. Why do we Dream – and What for? Dreams and Mental Health 3. What are Nightmares? Ancient Myths and Neurobiological Insights 4. Dealing with Nightmares: Discovering, Exploring and Understanding Yourself 5. Nature as a Nightmare Motif: Natural Forces, Dangerous Animals and Plant Life 6. Human Beings as a Nightmare Motif: Aggressive People and Vulnerable People 7. Nightmare Motifs from Culture and Technology: When Objects Become Broken or Dangerous
Download or read book A Confident Heart written by Renee Swope and published by Revell. This book was released on 2011-08 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The radio host and speaker with Proverbs 31 shows women how to develop a confident heart and overcome insecurity and fears.
Download or read book Fear The Night written by John Lutz and published by Pinnacle Books . This book was released on 2011-01-28 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Madman's Obsession Is A City's Nightmare He comes out when the sun goes down. He's made New York City his shooting gallery. The Night Sniper threatens to increase the body count-unless legendary homicide detective Vin Repetto is willing to engage him in a lethal game of cat and mouse. When the next victim is murdered right before Repetto's eyes, the game is set to begin. But The Night Sniper doesn't realize they're playing by Repetto's rules. . . "A HEART-POUNDING ROLLER COASTER OF A TALE." --Jeffery Deaver on Night Victims "A PAGE-TURNER. . .TWISTY, CREEPY." --Publishers Weekly (starred review) on Mister X "LUTZ IS IN RARE FORM." -The New York Times Book Review on Chill of Night
Book Synopsis For Fear of the Night by : Charles L. Grant
Download or read book For Fear of the Night written by Charles L. Grant and published by Crossroad Press. This book was released on 2017-02-18 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: The amusement park on the pier burned ten days ago. The blackened skeleton of the House of Horrors is a grim reminder of summer's dreams turned to nightmares, of a young life cut short. Julie Etler and her friends had been looking forward to one final summer of freedom before college and the responsibilities of adulthood. Now Julie is dead. Or is she? Her voice is on Devin Graham’s answering machine. Her boyfriend, Tony, sees her walking on the moonlit beach. And something is haunting the ruins of the House of Night …
Download or read book Hello, Fears written by Michelle Poler and published by Sourcebooks, Inc.. This book was released on 2020-05-05 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to break free from the grip of fear and embark on a journey of personal growth and empowerment? For readers of motivational books like Daring Greatly and Girl, Wash Your Face, this growth mindset personal development book from acclaimed speaker and influencer, Michelle Poler, will help you push out of your comfort zone and find authentic happiness. With a captivating blend of vulnerability, humor, and actionable insights, Michelle shares her story of conquering 100 fears in 100 days and provides a roadmap to help you navigate the uncharted territories of your fears. From public speaking and taking risks to facing rejection and embracing vulnerability, Hello, Fears equips you with the tools and mindset needed to set life-changing goals, embrace courage, and live a life without limits. Learn how to identify and understand your fears, uncovering their root causes Discover proven techniques to step out of your comfort zone and face challenges with confidence Overcome the fear of failure and transform setbacks into stepping stones for success Embrace vulnerability and build authentic connections in your personal and professional life Cultivate resilience and adaptability in the face of uncertainty and change Develop a growth mindset and harness fear as a catalyst for personal growth Whether you're struggling with fear in your career, relationships, or personal aspirations, Hello, Fears provides the guidance and motivation you need to break free and live a life driven by courage, resilience, and purpose. Embrace the transformative power of fear and unlock your true potential today!
Download or read book Night of Fear written by Peg Kehret and published by Penguin. This book was released on 1994-03-01 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: T.J., forced to make a perilous midnight ride with a dangerous criminal, relies on his ingenuity to attempt an escape so that he can rescue Alzheimer's-stricken Grandma Ruth. By the author of Nightmare Mountain.
Book Synopsis Taking the Fear Out of Data Analysis by : Adamantios Diamantopoulos
Download or read book Taking the Fear Out of Data Analysis written by Adamantios Diamantopoulos and published by Edward Elgar Publishing. This book was released on 2023-02-14 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taking the Fear Out of Data Analysis provides readers with the necessary knowledge and skills to understand, perform, and interpret quantitative data analysis effectively. Acknowledging that people often dislike statistics and quantitative methods, this book illustrates that statistical reasoning can be a fun and intuitive part of our lives.
Download or read book Quiet written by Susan Cain and published by Crown. This book was released on 2013-01-29 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • Experience the book that started the Quiet Movement and revolutionized how the world sees introverts—and how introverts see themselves—by offering validation, inclusion, and inspiration “Superbly researched, deeply insightful, and a fascinating read, Quiet is an indispensable resource for anyone who wants to understand the gifts of the introverted half of the population.”—Gretchen Rubin, author of The Happiness Project NAMED ONE OF THE BEST BOOKS OF THE YEAR BY People • O: The Oprah Magazine • Christian Science Monitor • Inc. • Library Journal • Kirkus Reviews At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams. It is to introverts—Rosa Parks, Chopin, Dr. Seuss, Steve Wozniak—that we owe many of the great contributions to society. In Quiet, Susan Cain argues that we dramatically undervalue introverts and shows how much we lose in doing so. She charts the rise of the Extrovert Ideal throughout the twentieth century and explores how deeply it has come to permeate our culture. She also introduces us to successful introverts—from a witty, high-octane public speaker who recharges in solitude after his talks, to a record-breaking salesman who quietly taps into the power of questions. Passionately argued, impeccably researched, and filled with indelible stories of real people, Quiet has the power to permanently change how we see introverts and, equally important, how they see themselves. Now with Extra Libris material, including a reader’s guide and bonus content
Download or read book Nerve written by Eva Holland and published by The Experiment. This book was released on 2021-10-12 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback: A striking, widely praised work of experiential reportage on surmounting paralyzing fear
Download or read book Me And My Fear written by Frenci Sanna and published by National Geographic Books. This book was released on 2018-09-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its warm palette and gentle scenes of the worried child being comforted, this book could function as a sequel to Sanna's astounding debut picture book, The Journey, which recounted a family's dangerous flight from their home in a war zone. Sanna provides an empathetic exploration of the adjustment to a new land that all migrants experience."--New York Times Book Review “Authentic and immediate, the first-person narration draws in readers and reveals just how easily fear can become overwhelming and isolating, but can also be controlled when feelings are shared and through comfort found in friendship. Like Sanna’s The Journey, this book about an immigrant’s experiences tackles a tough topic with honesty, empathy, and a sense of hopefulness.”—School Library Journal, STARRED REVIEW “This follow-up to The Journey about a refugee family fleeing a war-torn homeland, focuses on the young daughter’s apprehension as she adjusts to life in a new country and a new school.”—The Horn Book Review "[...] this creative depiction shows how friendship, empathy, and connection can help bring the overwhelming down to size for all." —Publishers Weekly, STARRED REVIEW “A universal book that can be used to explain fear to readers and give empathy to those in a new environment.” —Kirkus Reviews “It will be a familiar story for many children, but the girl’s specific fears about language and difference might make this useful for discussions about newcomers as well.” —Booklist When a young immigrant girl has to travel to a new country and start at a new school, she is accompanied by her Fear who tells her to be alone and afraid, growing bigger and bigger every day with questions like "how can you hope to make new friends if you don't understand their language?" But this little girl is stronger than her Fear. A heart-warming and timely tale from the bestselling author and illustrator of The Journey, this book shows us the importance of sharing your Fear with others--after all, everyone carries a Fear with them, even if it's small enough to fit into their pocket!
Book Synopsis Evening's Empire by : Craig Koslofsky
Download or read book Evening's Empire written by Craig Koslofsky and published by Cambridge University Press. This book was released on 2011-06-30 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: This illuminating guide to the night opens up an entirely new vista on early modern Europe. Using diaries, letters, legal records and representations of the night in early modern religion, literature and art, Craig Koslofsky explores the myriad ways in which early modern people understood, experienced and transformed the night.
Book Synopsis Thank You, Fear - I'll Take It from Here by : Mandy Grenier
Download or read book Thank You, Fear - I'll Take It from Here written by Mandy Grenier and published by . This book was released on 2021-09-03 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The constant playback of "What the hell are you doing with your life?" was my 3 am monster that woke me up daily and kept me from having a full night's sleep. Why was I unable to find my life's purpose while others around me seemed to be doing that just fine?Fear crept in daily, overwhelming me with confusion and second-guessing every decision I was about to make. You are not good enough, not educated enough, not interesting or important enough, and mostly I heard "you are not enough."The messages at 3 am were a constant playback in my mind until I started to listen to what they were saying. I began to question how all this self-doubt arrived in my life after all and began to do the work that required me to put my ear to my heart.In Thank You, Fear - I'll Take It From Here, I share my journey from being locked in my self-sabotage to unlocking my true potential. I did this by listening to the real message I was receiving from my fear. The messages of "you are not good enough" began to fade as I uncovered the power within the passage.The messages were my higher self nudging me towards greatness. Once I began to see the opportunities unfold in front of me by embracing the fear, I had a deeper understanding of truly knowing what my higher self was leading me toward - greatness.Fear has the power we give it. We can take an opportunity and attach fear to it, or we can take an opportunity and see possibilities, it's a choice. We can own our greatness and step into the unknown with courage and self-confidence or we can choose self-sabotage and defeatism.Thank You, Fear - I'll Take It From Here is an opportunity to:* Own your greatness* Unlock your true potential* Live your life authenticallyby learning the language of fear and deciding how to interpret it. Leaning into the discomfort is the beginning of great opportunity, adventure, and living your life's purpose.
Book Synopsis 30 Days of Night Movie Novelization by : Tim Lebbon
Download or read book 30 Days of Night Movie Novelization written by Tim Lebbon and published by Simon and Schuster. This book was released on 2007-09-25 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the sleepy and secluded town of Barrow, Alaska -- the northernmost settlement in North America -- its citizens are preparing for the annual coming of the Dark, when the sun will set for more than thirty consecutive days and nights. But this year, the Dark will bring something else. From across the frozen wasteland, a horrifying evil descends upon Barrow, mercilessly besieging its residents with unrelenting terror and swift death. And as the darkness continues and the thirty days of night seemingly have no end in sight, Barrow's only remaining hope lies with Sheriff Eben Oleson and Deputy Stella Oleson, a husband and wife who are torn between saving the town they love and their own survival...
Book Synopsis How to Overcome Fear by : Marcos Witt
Download or read book How to Overcome Fear written by Marcos Witt and published by Simon and Schuster. This book was released on 2007-03-20 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fear is devastatingly real. All of us -- at some point -- have faced it. In fact, approximately one out of ten people has experienced a panic attack or a crisis situation. From fear of public speaking to fear of spiders, this feeling can prevent us from reaching our full potential. Large or small, the things we fear may seem insurmountable, but they're not. How to Overcome Fear teaches you that the closer you get to your fears, the more you understand them and the more easily you can defeat them. Speaking from his own experience, Marcos Witt takes readers on a clear path toward following the word of God as a bridge to living a life of victory and freedom, without fear. The first step toward conquest is to acknowledge that the problem exists. The second step is to seek help. Let Marcos lead the way. He has inspired millions with his songs and his sermons. Now let him inspire you with his words.
Book Synopsis Fear and Loathing in Las Vegas by : Hunter S. Thompson
Download or read book Fear and Loathing in Las Vegas written by Hunter S. Thompson and published by . This book was released on 2003-04-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a reissue of the novel inspired by Hunter S. Thompson's ether-fuelled, savage journey to the heart of the American Dream: We were somewhere around Barstow on the edge of the desert when the drugs began to take hold... And suddenly there was a terrible roar all around us and the sky was full of what looked like huge bats, all swooping and screeching and diving around the car, which was going about a hundred miles an hour with the top down to Las Vegas.
Download or read book The Overnight written by R. L. Stine and published by Simon and Schuster. This book was released on 2020-09-01 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Goosebumps author R.L. Stine comes a spine-tingling tale of a night spent on Fear Island coming back to haunt a group of friends. Della O’Connor joined the Outdoors Club to have adventures with her friends. So when their advisor can’t make it to the planned overnight excursion to Fear Island, she rallies her friends to make the trip on their own. Won’t it be more fun with no adults around? But it doesn’t take long for the night to get out of hand. Della gets lost in the woods and then cornered by a dangerous stranger. She strikes back to save herself, and her friends vow to keep her violent secret. But someone saw what Della did. And he’s threatening them all, forcing them back to Fear Island to find the evidence they forgot to bury...
Book Synopsis Taking the Fear Out of Changing by : Dennis E. O'Grady
Download or read book Taking the Fear Out of Changing written by Dennis E. O'Grady and published by . This book was released on 1992 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt:
