Me And My Fear

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Publisher : National Geographic Books
ISBN 13 : 1911171534
Total Pages : 0 pages
Book Rating : 4.9/5 (111 download)

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Book Synopsis Me And My Fear by : Frenci Sanna

Download or read book Me And My Fear written by Frenci Sanna and published by National Geographic Books. This book was released on 2018-09-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its warm palette and gentle scenes of the worried child being comforted, this book could function as a sequel to Sanna's astounding debut picture book, The Journey, which recounted a family's dangerous flight from their home in a war zone. Sanna provides an empathetic exploration of the adjustment to a new land that all migrants experience."--New York Times Book Review “Authentic and immediate, the first-person narration draws in readers and reveals just how easily fear can become overwhelming and isolating, but can also be controlled when feelings are shared and through comfort found in friendship. ­Like Sanna’s The Journey, this book about an immigrant’s experiences tackles a tough topic with honesty, empathy, and a sense of hopefulness.”—School Library Journal, STARRED REVIEW “This follow-up to The Journey about a refugee family fleeing a war-torn homeland, focuses on the young daughter’s apprehension as she adjusts to life in a new country and a new school.”—The Horn Book Review "[...] this creative depiction shows how friendship, empathy, and connection can help bring the overwhelming down to size for all." —Publishers Weekly, STARRED REVIEW “A universal book that can be used to explain fear to readers and give empathy to those in a new environment.” —Kirkus Reviews “It will be a familiar story for many children, but the girl’s specific fears about language and difference might make this useful for discussions about newcomers as well.” —Booklist When a young immigrant girl has to travel to a new country and start at a new school, she is accompanied by her Fear who tells her to be alone and afraid, growing bigger and bigger every day with questions like "how can you hope to make new friends if you don't understand their language?" But this little girl is stronger than her Fear. A heart-warming and timely tale from the bestselling author and illustrator of The Journey, this book shows us the importance of sharing your Fear with others--after all, everyone carries a Fear with them, even if it's small enough to fit into their pocket!

The Art of Fear

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Publisher : HarperCollins
ISBN 13 : 0062423436
Total Pages : 171 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis The Art of Fear by : Kristen Ulmer

Download or read book The Art of Fear written by Kristen Ulmer and published by HarperCollins. This book was released on 2017-06-13 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion—and use it as a positive force in our lives. We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This is the essential question that guides Kristen Ulmer’s remarkable exploration of our most misunderstood emotion in The Art of Fear. Once recognized as the best extreme skier in the world (an honor she held for twelve years), Ulmer knows fear well. In this conversation-changing book, she argues that fear is not here to cause us problems—and that in fact, the only true issue we face with fear is our misguided reaction to it (not the fear itself). Rebuilding our experience with fear from the ground up, Ulmer starts by exploring why we’ve come to view it as a negative. From here, she unpacks fear and shows it to be just one of 10,000 voices that make up our reality, here to help us come alive alongside joy, love, and gratitude. Introducing a mindfulness tool called “Shift,” Ulmer teaches readers how to experience fear in a simpler, more authentic way, transforming our relationship with this emotion from that of a draining battle into one that’s in line with our true nature. Influenced by Ulmer’s own complicated relationship with fear and her over 15 years as a mindset facilitator, The Art of Fear will reconstruct the way we react to and experience fear—empowering us to easily and permanently address the underlying cause of our fear-based problems, and setting us on course to live a happier, more expansive future.

The Journey Beyond Fear: Leverage the Three Pillars of Positivity to Build Your Success

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Author :
Publisher : McGraw Hill Professional
ISBN 13 : 1264268416
Total Pages : 257 pages
Book Rating : 4.2/5 (642 download)

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Book Synopsis The Journey Beyond Fear: Leverage the Three Pillars of Positivity to Build Your Success by : John Hagel III

Download or read book The Journey Beyond Fear: Leverage the Three Pillars of Positivity to Build Your Success written by John Hagel III and published by McGraw Hill Professional. This book was released on 2021-05-25 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conquer your fear, achieve your potential, and make a positive difference in the lives of everyone around you Whether you’re running a business, building a career, raising a family, or attending school, uncertainty has been the name of the game for years—and the feeling reached an all-time high when COVID-19 hit. Even the savviest, smartest, toughest people are understandably feeling enormous pressure and often feeling paralyzed by fear. The Journey Beyond Fear provides everything you need to identify your fears, face your fears, move beyond your fears—and cultivate emotions that motivate you to pursue valuable business opportunities, realize your full potential, and create opportunities that benefit all. Business strategy guru John Hagel provides an effective, easy-to-grasp three-step approach: Develop an inspiring long-term view of the opportunities ahead Cultivate your personal passion to motivate you and those around you Harness the potential of platforms to bring people together and scale impact at an accelerating rate Never underestimate the power of fear—and never underestimate your ability to conquer it. With The Journey Beyond Fear, you’ll learn how to move forward in spite of fear, take your career and life to the next level, improve your organization and your broader environment, and achieve more of your true potential.

Nerve

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Author :
Publisher : The Experiment
ISBN 13 : 1615198318
Total Pages : 255 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis Nerve by : Eva Holland

Download or read book Nerve written by Eva Holland and published by The Experiment. This book was released on 2021-10-12 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback: A striking, widely praised work of experiential reportage on surmounting paralyzing fear

From Fearful to Fear Free

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Author :
Publisher : Health Communications, Inc.
ISBN 13 : 0757320791
Total Pages : 226 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis From Fearful to Fear Free by : Marty Becker

Download or read book From Fearful to Fear Free written by Marty Becker and published by Health Communications, Inc.. This book was released on 2018-04-17 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Since pets communicate nonverbally, this book will help you recognize if your pet is suffering from [fear, anxiety, and stress]. By knowing your dog's body language, vocalizations, and changes in normal habits, you can make an accurate diagnosis and take action to prevent triggers or treat the fallout if they do happen"--Amazon.com.

Why Am I Afraid to Tell You Who I Am?

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Publisher : Zondervan
ISBN 13 : 0006281052
Total Pages : 116 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Why Am I Afraid to Tell You Who I Am? by : John Powell

Download or read book Why Am I Afraid to Tell You Who I Am? written by John Powell and published by Zondervan. This book was released on 1999 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the basic psychological principles of interpersonal relationships.

I Made My Fear Disappear

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Publisher :
ISBN 13 : 9781676783879
Total Pages : 38 pages
Book Rating : 4.7/5 (838 download)

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Book Synopsis I Made My Fear Disappear by : Melissa Winn

Download or read book I Made My Fear Disappear written by Melissa Winn and published by . This book was released on 2019-12-18 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book 5 of the Series "Oliver's Tips for Kids". Self-Regulation Skills Book ...."My friend was so mean! It made me really mad. I wanted revenge, so I came up with a plan. Who will win this fight? We shall see... I am stronger than fear. I bet it will be me." Oliver's clever tricks & solutions How to Catch a Monster and A guide for making a fear trap: "Let's do a little prank. Take a piece of paper, white and blank. For assistance, ask your dad or mom. And put on it your ..." What if your child is afraid of everything? What if they are constantly worried and anxious? What if fear prevents your child from having fun? What would you do to make your child happy? As frustrating as it can be to have to return your child to bed half a dozen times because she insists there's a monster under the bed, it can be helpful to gain a better understanding of age-appropriate fears so you can best decide how to intervene. You would like to teach him how to overcome fear and unnecessary concern. How? Buy this book and learn how. This book will teach your child, through play and fun, to overcome fear. With cheerful and beautiful illustrations, your child will learn to view fear as a rude friend who needs to be taught how to behave. The verses are an excellent guide for parents, grandparents, and teachers to help children deal with their fears and concerns. GET THIS BOOK NOW AND ENJOY!

The Mountain of My Fear

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Publisher :
ISBN 13 :
Total Pages : 182 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis The Mountain of My Fear by : David Roberts

Download or read book The Mountain of My Fear written by David Roberts and published by . This book was released on 1968 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Account of first ascent of west face of Mt. Huntington, Alaska, in 1965.

Thank You, Fear - I'll Take It from Here

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Publisher :
ISBN 13 : 9780578967653
Total Pages : 128 pages
Book Rating : 4.9/5 (676 download)

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Book Synopsis Thank You, Fear - I'll Take It from Here by : Mandy Grenier

Download or read book Thank You, Fear - I'll Take It from Here written by Mandy Grenier and published by . This book was released on 2021-09-03 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The constant playback of "What the hell are you doing with your life?" was my 3 am monster that woke me up daily and kept me from having a full night's sleep. Why was I unable to find my life's purpose while others around me seemed to be doing that just fine?Fear crept in daily, overwhelming me with confusion and second-guessing every decision I was about to make. You are not good enough, not educated enough, not interesting or important enough, and mostly I heard "you are not enough."The messages at 3 am were a constant playback in my mind until I started to listen to what they were saying. I began to question how all this self-doubt arrived in my life after all and began to do the work that required me to put my ear to my heart.In Thank You, Fear - I'll Take It From Here, I share my journey from being locked in my self-sabotage to unlocking my true potential. I did this by listening to the real message I was receiving from my fear. The messages of "you are not good enough" began to fade as I uncovered the power within the passage.The messages were my higher self nudging me towards greatness. Once I began to see the opportunities unfold in front of me by embracing the fear, I had a deeper understanding of truly knowing what my higher self was leading me toward - greatness.Fear has the power we give it. We can take an opportunity and attach fear to it, or we can take an opportunity and see possibilities, it's a choice. We can own our greatness and step into the unknown with courage and self-confidence or we can choose self-sabotage and defeatism.Thank You, Fear - I'll Take It From Here is an opportunity to:* Own your greatness* Unlock your true potential* Live your life authenticallyby learning the language of fear and deciding how to interpret it. Leaning into the discomfort is the beginning of great opportunity, adventure, and living your life's purpose.

Emily Grace and the What-Ifs

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Publisher : American Psychological Association
ISBN 13 : 1433821087
Total Pages : 18 pages
Book Rating : 4.4/5 (338 download)

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Book Synopsis Emily Grace and the What-Ifs by : Lisa B. Gehring

Download or read book Emily Grace and the What-Ifs written by Lisa B. Gehring and published by American Psychological Association. This book was released on 2016-03-02 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emily Grace and the What-Ifs is the story of a very common problem many children face: nighttime fears. As soon as Emily Grace gets into bed, her mind starts running with scary “What-Ifs,” but then she takes a moment to calm down, notices the familiar details of her room, and sees that all is well. This story is a guide to showing children how to face their fears and self-soothe. Includes a “Note to Parents and Caregivers.”

Ivan's Fear

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Publisher : Cuento de Luz
ISBN 13 : 8415784295
Total Pages : 32 pages
Book Rating : 4.4/5 (157 download)

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Book Synopsis Ivan's Fear by : Ariel Andrés Almada

Download or read book Ivan's Fear written by Ariel Andrés Almada and published by Cuento de Luz. This book was released on 2014-02-17 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner at the 2014 International Latino Book Awards Ivan's Fear is an inspiring tale about bravery. It is a journey to the very center of our hearts, which will give us the courage and bravery to face up to any obstacle that stands in our way. Guided Reading Level: O, Lexile Level: 810L

Me and My Shadow

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Publisher :
ISBN 13 : 9780988950108
Total Pages : 338 pages
Book Rating : 4.9/5 (51 download)

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Book Synopsis Me and My Shadow by : Diana Rose Iannarone

Download or read book Me and My Shadow written by Diana Rose Iannarone and published by . This book was released on 2013-03-01 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is a testament to the power we have in the creation of our own lives and the lives of all living things in the world around us. Every step we take, we are on an unconscious quest for the pieces of our selves that we left behind so long ago. We have allowed our inner wisdom to be overshadowed by those who we choose to vies as the directors or authorities in our lives. The release of our own power, in favor of what we believe is expected of us by whomever we label our authority, binds us in chains. Our torment and suffering become far reaching and can actually destroy us, leaving us ablivious to the true reality in our own lives and teh role we play in its creation. On our path to wholeness we are unaware that we first seek that which we deny in ourselves, leaving us in pain or numb, longing for the fullness of love. It is only when we embrace every piece of ourselves that we will rediscover that from the beginning, we were always whole and complete and we need not journey away from ourselves to find peace. This book defines one person's journey inward, leading to teh enlightened path where relentless suffering comes to an end, and reveals the key to living a life fully free from Fear and Control. This revelation...forever allows us to experience the Love and Freedom that has always been awaiting us. In finding our sholeness and freedom within ourselves, we discover something even more powerful; we realize that each of us as individuals is a reflection of the world as a whole. It is our decision to remain asleep, unconscious to the abuse we allow in our lives, that keeps us fragmented and wounded. It is time to awaken to all pieces of ourselves, and unite them in wholeness to rediscover that omnipotent power within us, and remember how to ignite that power to create an entire world-at peace."--back cover.

I Fear My Pain Interests You

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Publisher : Verso Books
ISBN 13 : 1839766026
Total Pages : 193 pages
Book Rating : 4.8/5 (397 download)

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Book Synopsis I Fear My Pain Interests You by : Stephanie Lacava

Download or read book I Fear My Pain Interests You written by Stephanie Lacava and published by Verso Books. This book was released on 2022-09-27 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: A punky, raw novel of millenial disaffection, trauma and 1960s cinema Margot is the child of renowned musicians and the product of a particularly punky upbringing. Burnt-out from the burden of expectation and the bad end of the worst relationship yet, she leaves New York and heads to to the Pacific Northwest. She’s seeking to escape both the eyes of the world and the echoing voice of that last bad man. But a chance encounter with a dubious doctor in a graveyard, and the discovery of a dozen old film reels, opens the door to a study of both the peculiarities of her body and the absurdities of her famous family. A literary take on cinema du corps, Stephanie LaCava’s new novel is an audaciously sexy and moving exploration of culture and connections, bodies and breakdowns.

What Are You Scared of Little Mouse?

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Publisher : Cuento de Luz
ISBN 13 : 8415784694
Total Pages : 24 pages
Book Rating : 4.4/5 (157 download)

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Book Synopsis What Are You Scared of Little Mouse? by : Susanna Isern

Download or read book What Are You Scared of Little Mouse? written by Susanna Isern and published by Cuento de Luz. This book was released on 2015-07-20 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner at the 2015 Moonbeam Children's Book Awards What Are You Scared of, Little Mouse? is a tender tale that will help the youngest children overcome their fears. Guided Reading Level: J, Lexile Level: 470L

Fear Me, Fear Me Not

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Publisher : Elodie Nowodazkij
ISBN 13 : 1534642269
Total Pages : 303 pages
Book Rating : 4.5/5 (346 download)

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Book Synopsis Fear Me, Fear Me Not by : Elodie Nowodazkij

Download or read book Fear Me, Fear Me Not written by Elodie Nowodazkij and published by Elodie Nowodazkij. This book was released on 2016-09-23 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Overcoming the Fear of Death

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Publisher :
ISBN 13 : 9780997717402
Total Pages : 194 pages
Book Rating : 4.7/5 (174 download)

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Book Synopsis Overcoming the Fear of Death by : Kelvin H. Chin

Download or read book Overcoming the Fear of Death written by Kelvin H. Chin and published by . This book was released on 2016-08-03 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses how to reduce or overcome fear of death for those who hold a variety of beliefs on death including: the belief that there is no afterlife, that the there is an afterlife and it is something to be feared, that there is an afterlife and that it is something to look forward to, and that there is reincarnation after death.

The Fear Talking

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Publisher :
ISBN 13 : 9781909954441
Total Pages : 0 pages
Book Rating : 4.9/5 (544 download)

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Book Synopsis The Fear Talking by : Chris Westoby

Download or read book The Fear Talking written by Chris Westoby and published by . This book was released on 2020-12-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A self-help memoir that takes an unflinching look at a young man's undiagnosed anxiety disorder and OCD. "'THIS IS WRITING AT ITS MOST FEARLESS.' Matt Bright, Everybody's Reviewing 'WESTOBY GIVES A VOICE TO TEENAGERS UNABLE TO COPE WITH EVERYDAY LIFE... THIS IS AN ESSENTIAL READ.' Paul Taylor-Mcartney, Writers in Education Chris Westoby takes us inside his past self, a teenager from a small English town. He's trying to be a good friend, student, son and boyfriend, but he struggles to be in company without wanting to hide. And things only get worse: it's nearly impossible to take the bus to college without catching the next bus home. His obsessive germaphobia begins to destroy his life. How can one boy overcome all this? Chris offers am unflinching, raw account of his troubles and offers what he's learnt. This book an outstretched hand to those fighting these same battles, or to anyone who's watching someone else go through the same. The Fear Talking does not promise to solve your problems, but it shows you that you're not alone. That's all Chris ever wanted, really; to unflinchingly capture the warmth and darkness of the teenage years. Some Expert Reactions 'Read this book, and you will never forget it. As a narrative it's fascinating. As the memoir of a life lived with anxiety, it's incomparable.' Peter Draper, Emeritus Professor of Nursing Education, UNIVERSITY OF HULL 'Anxiety is the most common form of mental distress and of course overlaps with normal human emotion. Yet it can be overwhelming and disabling and a gateway to other mental ill health notably depression and self-medication with alcohol and other substances. This engaging account throws a spotlight on how anxiety impacts on everyday life and relationships.' Patrick McGorry, Professor of Youth Mental Health, UNIVERSITY OF MELBOURNE 'In The Fear Talking, Chris Westoby achieves the well-nigh impossible, giving us a fully immersive account of adolescent anxiety, allowing the reader to feel and experience with the narrator. If one of the main aims of the memoir form is to induce empathy in readers, Westoby's memoir succeeds brilliantly. The reader comes away with a new and profound understanding of what mental illness feels like from within.' Jonathan Taylor, Associate Professor Creative Writing, UNIVERSITY OF LECEISTER