Taking It Personally

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Harden Up!

Author : Felix Economakis
Publisher :
ISBN 13 : 9781742573953
Total Pages : 0 pages
Book Rating : 4.5/5 (739 download)

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Book Synopsis Harden Up! by : Felix Economakis

Download or read book Harden Up! written by Felix Economakis and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Resilience, the ability to bounce back after an emotional, relational or even work place setback, is a quality missing in today's young people. This book would be an instructional and anecdotal guide to building resilience - the mental fortitude required in an ever changing world - whether the reader is school age, work age or retirement age. By articulating the physical, emotional and psychological benefits of developing resilience the book will explore what skills are required to 'harden up ' and give practical examples of how these can be applied in real life. The book will be broken down into chapters and include some case studies and real-life situations but also have bullet points and steps to follow in developing resilience.

Taking Care of Myself

Author : Mary Wrobel
Publisher : Future Horizons
ISBN 13 : 9781885477941
Total Pages : 278 pages
Book Rating : 4.4/5 (779 download)

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Book Synopsis Taking Care of Myself by : Mary Wrobel

Download or read book Taking Care of Myself written by Mary Wrobel and published by Future Horizons. This book was released on 2003 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed to address the health and safety needs of students aged five and up with autism spectrum disorders.

Circle of Impact

Author : Dr. Ed Brenegar
Publisher : Savio Republic
ISBN 13 : 1682617874
Total Pages : 345 pages
Book Rating : 4.6/5 (826 download)

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Book Synopsis Circle of Impact by : Dr. Ed Brenegar

Download or read book Circle of Impact written by Dr. Ed Brenegar and published by Savio Republic. This book was released on 2018-09-18 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are in an unprecedented transition in human history. The way societies and organizations have developed over the past two millennia has run its course. With the advent of the digital age, we have the tools, knowledge, and resources to act upon our desires to create, innovate, and collaborate in ways not available to anyone—before now. Transformation has everything to do with how we give of ourselves to one another and the difference that makes. It is about how we live together, work together, change together, and lead together. Part of this transition is the transformation of human purpose. Do we define ourselves by the roles that we serve in institutions? Or, do we define ourselves by the impact we seek to create? Your personal circle of impact is not about what you want to have, but what we can create—together.

The Four Agreements

Author : Don Miguel Ruiz
Publisher : Amber-Allen Publishing
ISBN 13 : 1934408018
Total Pages : 102 pages
Book Rating : 4.9/5 (344 download)

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Book Synopsis The Four Agreements by : Don Miguel Ruiz

Download or read book The Four Agreements written by Don Miguel Ruiz and published by Amber-Allen Publishing. This book was released on 2010-01-18 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love. • A New York Times bestseller for over 7 years • Over 5.2 million copies sold in the U.S. • Translated into 38 languages worldwide Don Miguel Ruiz’s book is a roadmap to enlightenment and freedom.” — Deepak Chopra, Author, The Seven Spiritual Laws of Success “An inspiring book with many great lessons . . .” — Wayne Dyer, Author, Real Magic “In the tradition of Castaneda, Ruiz distills essential Toltec wisdom, expressing with clarity and impeccability what it means for men and women to live as peaceful warriors in the modern world.” — Dan Millman, Author, Way of the Peaceful Warrior

How To Stubbornly Refuse To Make Yourself Miserable About Anything-yes, Anything!,

Author : Albert Ellis
Publisher : Kensington Publishing Corp.
ISBN 13 : 0806536535
Total Pages : 236 pages
Book Rating : 4.8/5 (65 download)

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Book Synopsis How To Stubbornly Refuse To Make Yourself Miserable About Anything-yes, Anything!, by : Albert Ellis

Download or read book How To Stubbornly Refuse To Make Yourself Miserable About Anything-yes, Anything!, written by Albert Ellis and published by Kensington Publishing Corp.. This book was released on 2012-07-11 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: “No other individual—not even Freud himself—has had a greater impact on modern psychotherapy.” —Psychology Today All of us worry about something, big or small, every day. But much of the emotional misery we feel is an overreaction—and can be significantly reduced using the techniques in this book. World-renowned therapist Dr. Albert Ellis, who created Rational-Emotive Behavior Therapy (REBT), believed that anger, anxiety, and depression are not only unnecessary, they’re unethical, because when we allow ourselves to become emotionally upset, we’re being unfair and unjust to ourselves. Thinking negative thoughts is a choice we can refuse to make. Applying the proven, time-tested principles of REBT is a simple, logical way to find true mental health and happiness. REBT acknowledges the power of emotions, but it also helps us understand which feelings are healthy and which are not. This classic book teaches you how to: · Retrain your brain to focus on the positive and face obstacles without unnecessary despair · Control your emotional destiny · Refuse to upset yourself about upsetting yourself · Solve practical problems as well as emotional problems · Conquer the tyranny of “should,” and much more Get the tools you need to take back your life—and your happiness. If you can refuse to make yourself miserable, you’re that much closer to making yourself happy—every day. “Shows how to avoid the traps of self-harm and find mental health.” —Publishers Weekly

The Circle of Fire

Author : Don Miguel Ruiz
Publisher : Amber-Allen Publishing
ISBN 13 : 1934408344
Total Pages : 84 pages
Book Rating : 4.9/5 (344 download)

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Book Synopsis The Circle of Fire by : Don Miguel Ruiz

Download or read book The Circle of Fire written by Don Miguel Ruiz and published by Amber-Allen Publishing. This book was released on 2013-08-09 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Circle of Fire (formerly published as Prayers: A Communion With Our Creator) Ruiz inspires us to enter into a new and loving relationship with ourselves, with our fellow humans, and with all of creation. Through a selection of beautiful essays, prayers, and guided meditations, Ruiz prepares our minds for a new way of seeing life, and opens our hearts to find our way back to our birthright: heaven on earth. The result is a life lived in joy, harmony, and contentment. In my teachings, "The Circle of Fire" ceremony celebrates the most important day of our lives: the day when we merge with the fire of our spirit, and return to our own divinity. This is the day when we recover the awareness of what we really are, and make the choice to live in communion with that force of creation we call "Life" or "God." From that day forward, we live with unconditional love in our hearts for ourselves, for life, for everything in creation. This book, first published in 2001 as "Prayers: A Communion with Our Creator," will remind you of what you really are. It has always been my favorite book, and now in honor of my favorite prayer, it has been appropriately renamed "The Circle of Fire." -- don Miguel Ruiz

Make Poverty Personal (ēmersion: Emergent Village resources for communities of faith)

Author : Ash Barker
Publisher : Baker Books
ISBN 13 : 9781441203878
Total Pages : 206 pages
Book Rating : 4.2/5 (38 download)

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Book Synopsis Make Poverty Personal (ēmersion: Emergent Village resources for communities of faith) by : Ash Barker

Download or read book Make Poverty Personal (ēmersion: Emergent Village resources for communities of faith) written by Ash Barker and published by Baker Books. This book was released on 2009-02-01 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poverty is one of the great challenges of the 21st century. But poverty is not new. And neither is God's deep concern for the poor--it is a theme deeply woven throughout the Bible. Yet sadly, churches and individual Christians have too often been blind to this emphasis, or they have been paralyzed into inaction by feelings of helplessness. In this urgent, provocative book, Ash Barker offers both challenge and hope. Pulling out and reflecting on significant passages from both testaments, he reveals what the Bible says about both the nature of poverty and about how God calls his people to respond. These studies, ideal for either individual or small group use, are interlaced with personal reflections--first-hand accounts from fifteen years of ministry among the poor.

Tuesdays with Morrie

Author : Mitch Albom
Publisher : Crown
ISBN 13 : 0307414094
Total Pages : 226 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Tuesdays with Morrie by : Mitch Albom

Download or read book Tuesdays with Morrie written by Mitch Albom and published by Crown. This book was released on 2007-06-29 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • A special 25th anniversary edition of the beloved book that has changed millions of lives with the story of an unforgettable friendship, the timeless wisdom of older generations, and healing lessons on loss and grief—featuring a new afterword by the author “A wonderful book, a story of the heart told by a writer with soul.”—Los Angeles Times “The most important thing in life is to learn how to give out love, and to let it come in.” Maybe it was a grandparent, or a teacher, or a colleague. Someone older, patient and wise, who understood you when you were young and searching, helped you see the world as a more profound place, gave you sound advice to help you make your way through it. For Mitch Albom, that person was his college professor Morrie Schwartz. Maybe, like Mitch, you lost track of this mentor as you made your way, and the insights faded, and the world seemed colder. Wouldn’t you like to see that person again, ask the bigger questions that still haunt you, receive wisdom for your busy life today the way you once did when you were younger? Mitch Albom had that second chance. He rediscovered Morrie in the last months of the older man’s life. Knowing he was dying, Morrie visited with Mitch in his study every Tuesday, just as they used to back in college. Their rekindled relationship turned into one final “class”: lessons in how to live. “The truth is, Mitch,” he said, “once you learn how to die, you learn how to live.” Tuesdays with Morrie is a magical chronicle of their time together, through which Mitch shares Morrie’s lasting gift with the world.

The Boy Who Was Raised as a Dog

Author : Bruce D Perry
Publisher : Basic Books
ISBN 13 : 0465094465
Total Pages : 288 pages
Book Rating : 4.4/5 (65 download)

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Book Synopsis The Boy Who Was Raised as a Dog by : Bruce D Perry

Download or read book The Boy Who Was Raised as a Dog written by Bruce D Perry and published by Basic Books. This book was released on 2017-08-29 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this classic work of developmental psychology, renowned psychiatrist and the coauthor of the #1 New York Times bestseller What Happened to You? reveals how trauma affects children—and outlines the path to recovery "Fascinating and upbeat...Dr. Perry is both a world-class creative scientist and a compassionate therapist."—Mary Pipher, PhD, author of Reviving Ophelia How does trauma affect a child's mind—and how can that mind recover? Child psychiatrist Dr. Bruce D. Perry has helped children faced with unimaginable horror: genocide survivors, murder witnesses, kidnapped teenagers, and victims of family violence. In the classic The Boy Who Was Raised as a Dog, Dr. Perry tells their stories of trauma and transformation and shares their lessons of courage, humanity, and hope. Deftly combining unforgettable case histories with his own compassionate, insightful strategies for rehabilitation, Perry explains what happens to children’s brains when they are exposed to extreme stress—and reveals the unexpected measures that can be taken to ease such pain and help them grow into healthy adults. Only when we understand the science of the mind and the power of love and nurturing can we hope to heal the spirit of even the most wounded child.

Risk-Taking for Personal Growth

Author : Joseph A. Ilardo
Publisher :
ISBN 13 : 9781879237193
Total Pages : 204 pages
Book Rating : 4.2/5 (371 download)

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Book Synopsis Risk-Taking for Personal Growth by : Joseph A. Ilardo

Download or read book Risk-Taking for Personal Growth written by Joseph A. Ilardo and published by . This book was released on 1992 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the psychological reasons for taking risks, provides questionnaires with interpretations of results, and gives case examples of risk takers.

Taking Responsibility

Author : Stephen Tromans
Publisher : Routledge
ISBN 13 : 1134189869
Total Pages : 120 pages
Book Rating : 4.1/5 (341 download)

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Book Synopsis Taking Responsibility by : Stephen Tromans

Download or read book Taking Responsibility written by Stephen Tromans and published by Routledge. This book was released on 2014-04-08 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: A report written by two environmental lawyers which explains the responsibilities of company directors under UK and European environmental law, and their potential personal liabilities. It sets out what steps to take to avert liabilities and what to do in the event of environmental problems, including chapters on whistle-blowing by employees and liabilities for overseas activities.

Taking it Personally

Author : Ann Berlak
Publisher : Temple University Press
ISBN 13 : 9781566398763
Total Pages : 222 pages
Book Rating : 4.3/5 (987 download)

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Book Synopsis Taking it Personally by : Ann Berlak

Download or read book Taking it Personally written by Ann Berlak and published by Temple University Press. This book was released on 2001 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Argues that children of color are the victims of an institutionalized racism that affects the teaching they receive at every academic level.

Planning with Kids

Author : Nicole Avery
Publisher : John Wiley & Sons
ISBN 13 : 0730375668
Total Pages : 274 pages
Book Rating : 4.7/5 (33 download)

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Book Synopsis Planning with Kids by : Nicole Avery

Download or read book Planning with Kids written by Nicole Avery and published by John Wiley & Sons. This book was released on 2011-05-04 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide for parents who dream of having a little less chaos and a lot more time for the good things in life Written by mother of five, Nicole Avery, this book shows harried parents how, with just a bit of planning, family life can become easier to manage, less stressful, and decidedly more fun. "Dream on," you say? "I might as well try to herd cats as to get my kids to follow a lot of arbitrary rules!" And Nicole would agree, which is why Planning with Kids isn't like any other parenting guide out there. It was inspired by Nicole's blog of the same name, which, over the past three years, has garnered a huge audience of likeminded parents who have achieved nothing short of miraculous results following her advice. While other prescriptive guides offer mums and dads cook-cutter solutions to the challenges of raising kids, this handbook focuses on one simple, straightforward idea: by implementing a few simple strategies for how you do things, you'll make more time for you to be you and your kids to be kids. You'll find strategies for streamlining and enhancing everything from the routines of daily life, to family relationships, to budgeting and finances, playtime and much more! Contains a full section on menus and cooking, including recipes, supported online by a planning-with-family meal planner Divided into sections so that readers can dip-in and dip-out for information as they need it as their family expands and grows up!

Sensitive and Strong

Author : Denise J. Hughes
Publisher : Harvest House Publishers
ISBN 13 : 0736969233
Total Pages : 242 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis Sensitive and Strong by : Denise J. Hughes

Download or read book Sensitive and Strong written by Denise J. Hughes and published by Harvest House Publishers. This book was released on 2019-10-22 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace the Unique Way God Designed You Perhaps you’re bothered by bright lights or you struggle to tune out background noise. Maybe you’re quick to notice the details others miss or you need more time to process events. You may feel emotions deeply and hear, “You’re just too sensitive.” But what if you learned you’re not “too sensitive”? What if your sensitivity is part of your design and comes with corresponding strengths? One in five people are HSPs—Highly Sensitive Persons—with the genetic trait of sensory sensitivity. As an HSP, you are not fragile or frail. You can be a strong friend in relationships, strong partner in business, and strong member of your community. Sensitive and Strong is your guide to navigating the HSP journey of exploration and growth. It will help you… discover you’re different, not defective understand your genetic disposition to an over-abundance of stimuli see how your sensitivities correlate to key strengths respond to stressful situations with confidence and calm harness your strengths to serve others Release the worry that you’re “too high maintenance” or just plain “too much” and embrace the many ways you can be both sensitive and strong.

Life Skills

Author : Richard Leider
Publisher : Prentice Hall Press
ISBN 13 : 9780136026167
Total Pages : 0 pages
Book Rating : 4.0/5 (261 download)

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Book Synopsis Life Skills by : Richard Leider

Download or read book Life Skills written by Richard Leider and published by Prentice Hall Press. This book was released on 1996-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed to reawaken one's true priorities and life goals, this guide shows how to implement fundamental life skills such as establishing purpose and values, managing and creating change, and identifying talents.

The Miracle Morning (Updated and Expanded Edition)

Author : Hal Elrod
Publisher : Simon and Schuster
ISBN 13 : 1668060353
Total Pages : 304 pages
Book Rating : 4.6/5 (68 download)

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Book Synopsis The Miracle Morning (Updated and Expanded Edition) by : Hal Elrod

Download or read book The Miracle Morning (Updated and Expanded Edition) written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Breathing Room

Author : Elayne Savage
Publisher : Open Road Media
ISBN 13 : 1504036158
Total Pages : 335 pages
Book Rating : 4.5/5 (4 download)

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Book Synopsis Breathing Room by : Elayne Savage

Download or read book Breathing Room written by Elayne Savage and published by Open Road Media. This book was released on 2016-04-19 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is resentment eating away at your relationship? Are you tired of hurt feelings and misunderstandings? Would you like to rebuild connection and intimacy? Breathing Room provides practical tips to improve all relationships: —Balance your needs —Improve communication, teamwork, and trust —Bounce back from disappointments, hurt, and differences Breathing Room gives you the tools to take your relationship skills to a new level!