Take Your Lunch Break

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Gone for Lunch

Author : Laura Archer
Publisher : Quadrille Publishing
ISBN 13 : 9781849499910
Total Pages : 0 pages
Book Rating : 4.4/5 (999 download)

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Book Synopsis Gone for Lunch by : Laura Archer

Download or read book Gone for Lunch written by Laura Archer and published by Quadrille Publishing. This book was released on 2017-08-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rediscover the pleasure of taking a real lunch break, and improve your health, happiness, and productivity. Statistics show that only one-third of American workers leave their desk to take a lunch break, which has a negative effect on productivity, creativity, and innovation. Gone for Lunch is a friendly, fun, and inspirational book that offers readers ideas for how they can reclaim their lunch break! With a challenge included for every week of the year, each activity is designed to be suitable for anyone anywhere—at home or at work, in the city or the countryside. Drawing buildings, trying yoga, volunteering, going for bike rides, handwriting letters: her challenges range from indoor to outdoor, active to sedentary, and the health benefits are endless.

Take Your Lunch Break

Author : Massoma Alam Chohan
Publisher :
ISBN 13 : 9781636768557
Total Pages : 238 pages
Book Rating : 4.7/5 (685 download)

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Book Synopsis Take Your Lunch Break by : Massoma Alam Chohan

Download or read book Take Your Lunch Break written by Massoma Alam Chohan and published by . This book was released on 2021-04-26 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are tired of stress and anxiety impacting your work performance and even your health, you've chosen the right book. Take Your Lunch Break: Helpful Tips for Relieving Work-Related Stress contains author Massoma Alam Chohan's personal story of how anxiety almost cost her job and mental health, plus tons of research and original interviews with mental health professionals and high-performing leaders. You'll find twelve chapters packed with insights on: Workplace stressors: how they create or trigger feelings of anxiety, so you can act on them The root causes of anxiety and their effects on your well-being in the workplace Holistic stress management habits you can cultivate to be unshakable Ways to navigate performance anxiety, co-worker tension, and burnout to build resilience Practical strategies for work, that actually work to create a better work-life balance and how to ask for it Take Your Lunch Break is for anyone who wants to ignite their passion, create a less stressful workplace, and clear their mind with renewed focus at work and home. Pack your lunch and get ready to embark on a transformational journey!

Take Your Lunch Break

Author : Massoma Alam Chohan
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (85 download)

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Book Synopsis Take Your Lunch Break by : Massoma Alam Chohan

Download or read book Take Your Lunch Break written by Massoma Alam Chohan and published by . This book was released on 2022-09-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

101 Ways to Kill Your Boss

Author : Graham Roumieu
Publisher : Plume Books
ISBN 13 : 9780452290051
Total Pages : 116 pages
Book Rating : 4.2/5 (9 download)

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Book Synopsis 101 Ways to Kill Your Boss by : Graham Roumieu

Download or read book 101 Ways to Kill Your Boss written by Graham Roumieu and published by Plume Books. This book was released on 2009 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author and illustrator of the hilarious "Bigfoot: I Not Dead" and "Me Write Book" comes out of the woods and charges straight into the corporate jungle with this collection of deadly doodles.

Ask a Manager

Author : Alison Green
Publisher : Ballantine Books
ISBN 13 : 0399181822
Total Pages : 306 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis Ask a Manager by : Alison Green

Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Beating the Lunch Box Blues

Author : J. M. Hirsch
Publisher : Simon and Schuster
ISBN 13 : 147675358X
Total Pages : 212 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Beating the Lunch Box Blues by : J. M. Hirsch

Download or read book Beating the Lunch Box Blues written by J. M. Hirsch and published by Simon and Schuster. This book was released on 2013-09-03 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Longing for more than yet another limp salad? Tired of tussling with the kids over junk food lunch kits? Sounds like you’ve got the lunch box blues. J. M. Hirsch has the fix. But it isn’t a cookbook. Because when it comes to lunch, nobody has time to break out a recipe to bang out a brown bag special. Busy people need lunch ideas. Lots of them. And those ideas need to be healthy, fast, easy, affordable, and delicious. That’s what Beating the Lunch Box Blues is—an idea book to inspire anyone daunted by the daily ordeal of packing lunch. Jammed with nearly 200 photos and more than 500 tips and meals, this book is designed to save families time, money, and their sanity. Whether you want to jazz up a grilled cheese, turn leftover steak into a DIY taco kit, or make pizza “sushi,” Hirsch has it covered. And because the best lunches often are built from the leftovers of great suppers, he has also included 30 fast and flavorful dinner recipes designed to make enough for tomorrow, too. Crazy good stuff like short ribs braised in a Rosemary-Port Sauce, Hoisin-Glazed Meatloaf, and kid-friendly classics such as Turkey Sloppy Joes and American Chop Suey. With ideas this easy and this delicious, there’s no reason to let the lunch box blues get you down.

The Workweek Lunch Cookbook

Author : Talia Koren
Publisher : Page Street Publishing
ISBN 13 : 1645675211
Total Pages : 424 pages
Book Rating : 4.6/5 (456 download)

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Book Synopsis The Workweek Lunch Cookbook by : Talia Koren

Download or read book The Workweek Lunch Cookbook written by Talia Koren and published by Page Street Publishing. This book was released on 2022-03-29 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50+ Tasty Solutions to the Eternal Workday Dilemma: “What Should I Have for Lunch?” Tackling your midday cravings has never been easier, thanks to Talia Koren’s debut cookbook. The founder of the meal plan subscription service and blog Workweek Lunch shares her secret tricks for saving time, money and stress by meal-prepping lunches you can’t wait to eat. Skip waiting in line for expensive takeout and make one of Talia’s dozens of mouthwatering, easy-to-pack recipes instead. Each recipe is designed to be cooked in bulk, so you can get all of your cooking for the week done in just one afternoon. With your meals ready to grab and go, you’ll love sleeping in a little longer before your morning commute. There are tons of tasty dishes to whip up, like a hearty Italian Turkey Meatball Orzo Bowl or some cheesy Kimchi Mushroom Quesadillas. No microwave at work? No problem! Talia’s got you covered with options like Turmeric Chickpea Avocado Sandwiches and Chicken Banh Mi–Inspired Wraps. Busy week? Try one of her satisfying low-maintenance meals, like the Chorizo Sweet Potato Black Bean Skillet, or plan ahead with a freezer stash option like Veggie Chili Mac ’N’ Cheese, which is specifically designed for you to make then reheat on hectic days. Talia also shares smart storage and reheating tips, as well as innovative ways to remix your meal preps throughout the week, guaranteeing that your lunches stay fresh and never boring. Whether you’re trying to save cash, free up some extra time or are just seeking exciting new meals to brighten up your midday routine, level up your workweek with these lunches!

Take Your Lunch Break

Author : Ana Shelton
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (56 download)

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Book Synopsis Take Your Lunch Break by : Ana Shelton

Download or read book Take Your Lunch Break written by Ana Shelton and published by Independently Published. This book was released on 2023-08-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you feeling overwhelmed by stress and anxiety that's affecting your work and even your health? If so, you've come to the right place. Take Your Lunch Break: Accommodating Ways to ease your Business related Pressure is the perfect book for you. Written by Ana Shelton, This book is packed with 10 chapters full of useful information. *You'll learn about workplace stressors and how they can create or trigger feelings of anxiety, * the root causes of anxiety and their effects on your well-being *holistic stress management habits to help you stay unshakable *practical strategies for work that will help you create a better work-life balance etc. Take Your Lunch Break is perfect for anyone who wants to reignite their passion, create a less stressful workplace, and clear their mind with renewed focus at work and home. So, grab your lunch and get ready to embark on a transformational journey!

Writer with a Day Job

Author : Aine Greaney
Publisher : National Geographic Books
ISBN 13 : 1582979960
Total Pages : 0 pages
Book Rating : 4.5/5 (829 download)

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Book Synopsis Writer with a Day Job by : Aine Greaney

Download or read book Writer with a Day Job written by Aine Greaney and published by National Geographic Books. This book was released on 2011-06-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Donâ€™t let the daily grind drain your creative energy! You can work full time and still have a productive writing life. Many writers waste time waiting for the day they can finally quit their day jobs and live the so-called writing dream. Donâ€™t wait. You can do both â€" and your writing will be the better for it. Balancing a full-time job and a productive writing life is no easy feat! This book offers writers advice, skill-building techniques, prompts, and exercises in every chapter, and strategies on how to get and keep writing while also working the 9 to 5 grind. Readers will discover tips and exercises for: • Setting and protecting personal writing goals • Creating a schedule that complements their stamina • Getting creative before and after work - and on their lunch hour • Finding inspiration in the most unlikely of spots and at the most impromptu of times • Writing proficiently in multiple forms (long and short) so that they don't get bogged down writing one long project • Becoming an active participant in writing communities so they have a solid support system at the ready • Figuring out how (if at all) to share their writing life with co-workers, friends, and family members Youâ€™ll also get quick, practical tutorials to help you master scenes, point of view, characters, settings, dialogue, and more. Writer With a Day Job gives you the strategies and motivation you need to work 40 hours a week (or more!) and achieve writing success.

Love Your Lunches

Author : Bec Dickinson
Publisher : Hardie Grant
ISBN 13 : 9781784880958
Total Pages : 0 pages
Book Rating : 4.8/5 (89 download)

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Book Synopsis Love Your Lunches by : Bec Dickinson

Download or read book Love Your Lunches written by Bec Dickinson and published by Hardie Grant. This book was released on 2017-04-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Liven up your lunchbox with this vibrant and creative cookbook, helping you to transform your lunchtimes. Whether it is a lunch on the go, eating at your desk, or a catch-up with friends or colleagues, Love Your Lunches has over 50 inspiring ideas to brighten up your afternoon meals. From smokey sweet potato nachos to a delicious harissa hummus pot, each recipe is nutritionally balanced, easy to make, and mouth-wateringly delicious. There are also ideas for toppers, snacks, shared lunches, and innovative ways to package and transport your lunches, regardless of your commute. Learn how you can adapt last night's leftovers for an exciting lunchtime meal as well as fresh and cost-effective ideas for those days when you haven't got the time to make your own lunch at home. All recipes are vegetarian with vegan alternatives and meat toppers so you can easily mix and match your lunch to your own personal preference. With a fun and striking design and recipes that are healthy yet satisfying and full of flavor, Love Your Lunches will get you excited about your afternoon and help you to reclaim your lunch break.

Don't Talk to Me I'm on My Lunch Break

Author : Anonymous Publishing
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis Don't Talk to Me I'm on My Lunch Break by : Anonymous Publishing

Download or read book Don't Talk to Me I'm on My Lunch Break written by Anonymous Publishing and published by . This book was released on 2020-09-26 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Draw, sketch, doodle, write or keep notes! This highly quality journal is a perfect place to start. It's a compact size of 6" x 9". Perfect for Lovers of funny sayings What's in the Journal. Cream Pages 6" x 9" notebook 120 pages Perfect pages to write on high quality matte cover Blank notebooks are great for Gifts, presents, stockign stuffers, and gift baskets Graduation Gifts Birthdays and Parties Art Classes Teacher gifts and doodle diaries HAPPY JOURNALING

Box Lunch Lifestyle

Author : Cheryl K. Johnson
Publisher : Traction Books
ISBN 13 : 1735085731
Total Pages : 185 pages
Book Rating : 4.7/5 (35 download)

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Book Synopsis Box Lunch Lifestyle by : Cheryl K. Johnson

Download or read book Box Lunch Lifestyle written by Cheryl K. Johnson and published by Traction Books. This book was released on 2022-02-22 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Slow down. Stop multitasking. And savor this remarkable work.” —Daniel H. Pink, #1 New York Times bestselling author ofThe Power of Regret, When, Drive, and To Sell Is Human MISSING OUT ON THE LIFE YOU WANT IS NOT OKAY ANYMORE. How often do you finish the workday wondering “Really? Is this all there is?” Too many days are spent grinding through the to-do list. And even when it all gets done, those days feel more like a slog than a win. Something is missing. Maybe you feel change isn’t possible. Or worse yet, that it doesn’t matter much anymore. (Ouch.) But if you’re ready to finally do something different—to BE something different—the time to start making progress toward “better” is already on your calendar: it’s lunch. With Cheryl Johnson’s playful attitude and discipline from a decade of boxing training, Box Lunch Lifestyle delivers totally doable strategies to fuel your body, reclaim your spark, and build a life that’ll make you proud. You don’t need a gym membership, a new job, or to throw out everything in your pantry to start. You just have to decide to be your own champion. Are you ready to win back the life you deserve? Join the Box Lunch Lifestyle revolution and learn (or relearn) how to look excuses in the eye, show yourself a little mercy, and watch ordinary workdays become something quietly remarkable—one tiny-bit-rebellious lunch break at a time.

Lunch Break

Author : Irena J. Springer
Publisher :
ISBN 13 : 9780557103133
Total Pages : 101 pages
Book Rating : 4.1/5 (31 download)

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Book Synopsis Lunch Break by : Irena J. Springer

Download or read book Lunch Break written by Irena J. Springer and published by . This book was released on 2009-10-20 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delicious two serving meals that are easy enough to make after a long day at work, and portable so you can pack one serving to have for lunch the next day. These recipes will soothe your soul and your stomach.

Bring Your Lunch

Author : Califia Suntree
Publisher : Workman Publishing Company
ISBN 13 : 0761183078
Total Pages : 204 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis Bring Your Lunch by : Califia Suntree

Download or read book Bring Your Lunch written by Califia Suntree and published by Workman Publishing Company. This book was released on 2014-09-09 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 60 delicious, healthful, unexpected recipes, BRING YOUR LUNCH ensures DIY lunchtime success—and significant weekly savings—while keeping the brown-bag doldrums away. And it doesn’t matter if you’re a make-ahead food planner or a harried last-minute type—with its innovative, doable strategies, cooks of all kinds can learn to overcome the obstacles that keep them hooked on expensive takeout or boring PB&Js. There are quick Last-Minute Lunches, including salads—Kale Salad Agrodolce, Beet and Apple Salad with Walnuts and Cheese—and sandwiches—Proscuitto and Provolone Sandwich with Fig Jam, Deli Counter Banh Mi, El Turkey Club. Leftover Leitmotifs: Lamb Pita with Spicy Yogurt Sauce, Vietnamese Lettuce Wraps, Salmon & Swiss Chard Summer Rolls, Lo Mein with Garlicky Greens. Recipes that use the freezer wisely—Pumpkin Curry with Shrimp, Easy Empanadas, and other recipes are ready to go when you are. Snacks for when you want to ditch the vending machine—Tropical Fruit Energy Bars and Chickpea “Nuts.” Plus notes on essential equipment, tips for shopping and prepping, and a lunch larder of extras—Lemony Miso Dressing, Green Pea Hummus, Homemade Mayo. It’s time to end the cycle of broken lunch promises, too many trips to the taco truck, and all that money that disappears every week. It’s time instead to choose to BYOL—it’s healthy, wealthy, and wise, and now easy as could be.

The 6 Hour Lunch

Author : S. Sterling
Publisher :
ISBN 13 : 9781540485298
Total Pages : 306 pages
Book Rating : 4.4/5 (852 download)

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Book Synopsis The 6 Hour Lunch by : S. Sterling

Download or read book The 6 Hour Lunch written by S. Sterling and published by . This book was released on 2017-04-25 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: HOW WOULD YOU LIKE TO TAKE A 6 HOUR LUNCH BREAK?Are you set up for failure trying to live up to unrealistic expectations or just filling a space until they burn you out? Are you frustrated and feeling powerless, unappreciated or even ignored? Do you have more to offer? Are you under-employed or forced into a field unrelated to your education and training?Is this really what you want for the rest of your life? And for this kind of pay check? Is that all you're worth? Can't they see your value and what you have to offer? YOU'RE NOT ALONE IN THESE FEELINGS. A SIGNIFICANT PERCENTAGE OF OUR POPULATION ISN'T SATISFIED WITH THEIR CURRENT EMPLOYMENT.The traditional employment model is broken and failing both you and your employer, but we're still being taught (and some of you are still teaching) that this is the best way of living your professional life. It's a holdover from your grandparent's (or great-grandparent's) generation that has not evolved or kept up with the modern world. Technology and marketplace trends have changed how we work, but our employers insist on cramming us into little boxes designed for a slide ruler instead of a smart phone.So what's at the root of your dissatisfaction? Is it the actual job or the fact that its demands force you to surrender your personal life? There just isn't enough time in the day to do everything. You're stuck at work for long hours, so you must sacrifice time from family or give up precious sleep to do the things you really want and deserve. THERE IS A SOLUTION!!What if you only had to work two hours a day and could take six hours for lunch? Is this even possible? It is!!Take control. Be in charge. Do not be a pawn or victim any longer. Take the practical knowledge presented here. Use it. Customize it for your unique situation. Make your life better.

My Lunch Break Is the Best Thing about This Job

Author : Dope Conversations
Publisher : Independently Published
ISBN 13 : 9781792801976
Total Pages : 122 pages
Book Rating : 4.8/5 (19 download)

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Book Synopsis My Lunch Break Is the Best Thing about This Job by : Dope Conversations

Download or read book My Lunch Break Is the Best Thing about This Job written by Dope Conversations and published by Independently Published. This book was released on 2018-12-28 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: 6x9 BLANK lined journal to write down your thoughts, goals, or to just take notes. People will love your cover and will definitely start a conversation. People everywhere will be asking you where you got your notebook. This notebook/journal is a perfect gift.

Making Peace with Your Office Life

Author : Cindy Glovinsky
Publisher : St. Martin's Griffin
ISBN 13 : 1429991402
Total Pages : 369 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Making Peace with Your Office Life by : Cindy Glovinsky

Download or read book Making Peace with Your Office Life written by Cindy Glovinsky and published by St. Martin's Griffin. This book was released on 2010-03-16 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel disconnected and disorganized on the job? Do you feel powerless in the face of multiple office challenges, from organizing your desk to dealing with office bullies? Are you sick of it all and ready to be happy at work? Help is on the way! Cindy Glovinsky, licensed psychotherapist and expert on organizing and mental health, is uniquely qualified to offer solutions to your office blues, including: - Dozens of anecdotes and insightful exercises - Simple, effective organizing tips - Hundreds of easy ways to connect with colleagues - Great ways to make positive changes in the workplace Whether you dread coming to work every day or you're just looking for a new way to deal with office issues, MAKING PEACE WITH YOUR OFFICE LIFE offers a fresh, liberating view of the office world and practical ways to cope with its day-to-day challenges.