Tai Chi Psychotherapy

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Bodymind Healing Psychotherapy

Author : Michael Mayer, Ph.D.
Publisher : Createspace Independent Pub
ISBN 13 : 9781481174848
Total Pages : 408 pages
Book Rating : 4.1/5 (748 download)

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Book Synopsis Bodymind Healing Psychotherapy by : Michael Mayer, Ph.D.

Download or read book Bodymind Healing Psychotherapy written by Michael Mayer, Ph.D. and published by Createspace Independent Pub. This book was released on 2007-06-01 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: You've heard psychotherapists called “shrinks.” Bodymind Healing Psychotherapy takes the “shrink-rap” off to unveil an expansive view of psychotherapy and mind-body healthcare that includes ancient sacred wisdom traditions and energetic approaches to healing. This “era of energy,” begun by Einstein, is marked by an outer energy crisis and a search for sustainable solutions. At the same time, an equally insidious “inner energy crisis” is taking place where stressed-out, battle-fatigued soldiers of the information age reach for pills or extra cups of coffee on a quest to restore depleted internal reserves. In this book you'll discover natural ways to harness the energy of life for bodymind healing, and how to sustain energy, replenish vitality, and cultivate inner peace. Drawing from 30 years of training in Tai Chi and Qigong with some of the most respected masters of these traditions, Dr. Mayer shows how to integrate the essence of these practices into psychotherapy and into our healthcare without ever doing a Tai Chi/Qigong movement, and without mentioning a word about Qigong. From this co-founder of an integrated medical clinic and award-winning author in the field of mind-body healthcare, you'll see how this integrative approach contributes to alleviate the current healthcare crisis. Ancient and modern, East and West, psychotherapy and mind-body medicine are amalgamated to make a stronger integrative medicine. Theory, research, and case illustrations are blended as you learn bodymind healing methods for anxiety, chronic pain, hypertension, insomnia, trauma, and other common issues plaguing the modern world.You'll learn how to use a variety of ancient pathways to help heal the mind and body such as: • Chinese medicine approaches including Qigong and acupressure self-touch • Innovative symbolic process methods stemming from age-old mythic storytelling, guided imagery, and breathing techniques • Methods drawn from ancient traditions of meditation and postural initiationThis book is oriented to mental health workers, health professionals, and members of the lay public who are interested in self-healing methods for physical and mental health. What others are saying about Bodymind Healing Psychotherapy:Drawing upon over 30 years of his psychotherapy practice and personal training, Dr. Mayer has provided a seminal contribution to the field of mind-body interventions for a wide range of common disorders. His book is profound in its scope, evidence based, bridges eastern and western traditions, and provides practical insights and skills that can be of enormous value to both individuals and organizations seeking to attain optimal health.Dr. Kenneth R. Pelletier, Clinical Professor of Medicine, Stanford University and University of Arizona School of MedicineAuthor of The Best Alternative Medicine: What Works? What Does Not?A realization is dawning for millions of Americans: If we are to be our healthiest, we must rely on our own inner resources. BODYMIND HEALING PSYCHOTHERAPY will help anyone discover and manifest his or her healing potential. This book is a dazzling accomplishment...a thrilling blueprint for the integration of body, mind, and spirit.Larry Dossey, MDAuthor: Reinventing Medicine

Tai Chi Psychotherapy

Author : Scott P Rheinschmidt
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (479 download)

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Book Synopsis Tai Chi Psychotherapy by : Scott P Rheinschmidt

Download or read book Tai Chi Psychotherapy written by Scott P Rheinschmidt and published by Independently Published. This book was released on 2022-08-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will enhance the understanding of what Tai Chi is and how practicing Tai Chi, including the philosophical concepts as well as the physical component known as Tai Chi Chuan, can improve mental health. The intention is to help professional mental health care practitioners better understand a more holistic approach to psychotherapy which Tai Chi can provide. Research on the mental health benefits of practicing five different activities e.g., exercise, mindfulness, meditation, breathing, and stretching are included. Each practice has been shown to either reduce mental health symptoms and or improve resilience to prevent mental health disorders. The regular practice of Tai Chi Chuan, hereafter will be titled Tai Chi, incorporates all five activities during each session. When led by a trained mental health provider, Tai Chi can provide the opportunity for clients, as well as the provider, to improve their overall mind-body functioning. Also included in this book is an example of using Tai Chi Therapy as the main treatment method to provide professional level services from beginning to end of an episode of care as well as an outline for training to become a certified Tai Chi Therapy provider.

Qigong in Psychotherapy: You Can Do So Much Be Doing So Little

Author : Patrick Dougherty
Publisher :
ISBN 13 : 9780692313411
Total Pages : 200 pages
Book Rating : 4.3/5 (134 download)

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Book Synopsis Qigong in Psychotherapy: You Can Do So Much Be Doing So Little by : Patrick Dougherty

Download or read book Qigong in Psychotherapy: You Can Do So Much Be Doing So Little written by Patrick Dougherty and published by . This book was released on 2007-02-15 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this breakthrough book, psychologist and qigong teacher Patrick Dougherty shows the reader simple, powerful ways to integrate elements of Taoist philosophy and Chinese medicine into Western mental health practices. From teaching simple mind/body techniques, such as focused breathing and imagery, to explaining how the energetic world we live in affects our emotional and psychological health, Dougherty shows us how to quickly and easily enhance our well being. Perhaps the most exciting aspect of this book is its emphasis on our fundamental interconnectedness, and how following the practices in this book can lead to a more open-hearted engagement with the world.

Energy Psychology

Author : Michael Mayer, Ph.D.
Publisher : North Atlantic Books
ISBN 13 : 1583944117
Total Pages : 473 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Energy Psychology by : Michael Mayer, Ph.D.

Download or read book Energy Psychology written by Michael Mayer, Ph.D. and published by North Atlantic Books. This book was released on 2011-06-14 with total page 473 pages. Available in PDF, EPUB and Kindle. Book excerpt: Energy Psychology presents a comprehensive approach to healing that combines leading-edge Western bodymind psychological methods with a broad system of ancient, sacred traditions. Incorporating Dr. Mayer's integral approach called Bodymind Healing Psychotherapy, Energy Psychology draws on Chinese medicine approaches, including Qigong and acupressure self-touch; kabalistic processes; methods drawn from ancient traditions of meditation and postural initiation; and psycho-mythological storytelling techniques.Drawing on thirty years of training in Tai Chi and Qigong, Dr. Michael Mayer shows how integrating the essences of these traditions and methods can restore vitality and give the average person self-healing tools for physical and mental health. Unlike the quick-fix books on energy restoration, this book uses timetested, age-old practices from sacred traditions in combination with well-established clinical approaches. Dr. Mayer teaches readers bodymind healing methods to treat anxiety, chronic pain, addictions, hypertension, insomnia, trauma, and other prevalent conditions. Written in a clear, intelligible style, Energy Psychology includes real-life case studies that highlight the effectiveness of his techniques.

The Harvard Medical School Guide to Tai Chi

Author : Peter M. Wayne, PhD
Publisher : Shambhala Publications
ISBN 13 : 0834828480
Total Pages : 353 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis The Harvard Medical School Guide to Tai Chi by : Peter M. Wayne, PhD

Download or read book The Harvard Medical School Guide to Tai Chi written by Peter M. Wayne, PhD and published by Shambhala Publications. This book was released on 2013-04-09 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of all ages Conventional medical science on the Chinese art of T’ai Chi now shows what T’ai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that T’ai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind. This research provides fascinating insight into the underlying physiological mechanisms that explain how T’ai Chi actually works. Dr. Peter M. Wayne, a longtime T’ai Chi teacher and a researcher at Harvard Medical School, developed and tested protocols similar to the simplified program he includes in this book, which is suited to people of all ages, and can be done in just a few minutes a day. This book includes: • The basic program, illustrated by more than 50 photographs • Practical tips for integrating T’ai Chi into everyday activities • An introduction to the traditional principles of T’ai Chi • Up-to-date summaries of the research on the health benefits of T’ai Chi • How T’ai Chi can enhance work productivity, creativity, and sports performance • And much more

Tai Chi Chuan in Psychotherapy

Author : Patricia Ellen Okamoto Caballero
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (14 download)

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Book Synopsis Tai Chi Chuan in Psychotherapy by : Patricia Ellen Okamoto Caballero

Download or read book Tai Chi Chuan in Psychotherapy written by Patricia Ellen Okamoto Caballero and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Tai Chi Therapy

Author : Pete Gryffin
Publisher : CreateSpace
ISBN 13 : 9781507783580
Total Pages : 176 pages
Book Rating : 4.7/5 (835 download)

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Book Synopsis Tai Chi Therapy by : Pete Gryffin

Download or read book Tai Chi Therapy written by Pete Gryffin and published by CreateSpace. This book was released on 2015-03-10 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Tai Chi Therapy - The Science of Metarobics" presents groundbreaking research with deep implications for chronic disease and therapeutic aspects for health. The theory of Metarobics is based on observations that slow moving exercises such as Tai Chi, being neither aerobic nor anaerobic, must utilize a unique mechanism of action. Research is presented supporting that the wide range of benefits for chronic disease is related to unique effects on enhanced blood oxygen saturation and diffusion. Evidence is presented which supports benefits for hypoxia (oxygen deficiency), which is implicated in a surprisingly wide variety of chronic conditions (including cancer, heart and lung disease, asthma, diabetes, kidney disease, chronic pain and immunity). "Tai Chi Therapy - The Science of Metarobics" presents a new component which could supply the missing element in total health and immunity, to make a person as free from illness, degenerative disease and cancer as it is possible to get. Forty-five years ago running was almost the sole domain of track and field. This book has the potential to do for Tai Chi what Dr. Ken Cooper's book "Aerobics" did for running and the aerobic industry, by bringing wider awareness to a group of exercises with unique physiological effects on the body. Case stories are presented throughout the book, including three of the author's students who felt that Tai Chi had a large impact in their battle against cancer. Over 120 scientific studies are presented, as well as over 50 case stories which highlight sometimes startling and dramatic benefits from a personal perspective. Implications are also presented for forms of Yoga, Qi Gong, and walking which focus on relaxation and the breath.

Tai Chi for Therapy Instructor's Guide

Author : Laddie Sacharko
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781717394712
Total Pages : 106 pages
Book Rating : 4.3/5 (947 download)

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Book Synopsis Tai Chi for Therapy Instructor's Guide by : Laddie Sacharko

Download or read book Tai Chi for Therapy Instructor's Guide written by Laddie Sacharko and published by Createspace Independent Publishing Platform. This book was released on 2018-04-24 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tai Chi Mastery is simply the ability to reliably repeat each element of each Tai Chi exercise. Tai Chi exercise in research has been shown to be widely variable, but there is a movement towards standardizing the activity somewhat. So far that movement has been towards the reduction in the number of exercises included in a protocol, to make learning easier and faster: Quantity of exercises is sacrificed to prefer quality of exercise. Learning tools such as video and pictures in manuals enhance learning to a point, but often do not provide sufficient information for mastery. Elements and sub-elements of each exercise are identified which can be analyzed by the observer (analysis is calibrated in initial training) and scored, with the scores and compared with a standard score representing success for the activity. The assessment is the narrative by which the training will most quickly result in mastery. Focusing on the correct performance of the elements of exercise is the surest way for the student to guide personal practice to mastery and the desirable reliable outcome. Getting the Assessment Right There will be disagreement with certain parts of this assessment tool. Different Tai Chi styles and experiences will call for some variation, for example weight distribution. Some experience calls for a 70/30 split, some 100/0, or 50/50. The key to standardization is that all who use one tool use the one tool in the same manner. In addition to teaching a tai chi fall prevention protocol that has its own evidence base (Published in the Journal of Geriatric Physical Therapy in late 2017), this instructors guide proposes the final step in a complete tai chi protocol. In addition to a "set" of exercises, a duration of time needed for "therapeutic" effect, and a frequency of practice required for results, we offer a means to standardize exercise performance. This performance "tool" does not go far from what are generally considered Core Tai Chi Principals

Theoretical Foundations of Health Education and Health Promotion

Author : Manoj Sharma
Publisher : Jones & Bartlett Learning
ISBN 13 : 0763796115
Total Pages : 318 pages
Book Rating : 4.7/5 (637 download)

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Book Synopsis Theoretical Foundations of Health Education and Health Promotion by : Manoj Sharma

Download or read book Theoretical Foundations of Health Education and Health Promotion written by Manoj Sharma and published by Jones & Bartlett Learning. This book was released on 2012 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Introduces students to common theories from behavioral and social sciences that are currently being used in health education and promotion. Each discussion of theory is accompanied by a practical skill-building activity in the context of planning and evaluation and a set of application questions that will assist the student in mastering the application of the theory."--

Bodymind Healing Psychotherapy

Author : Michael Mayer
Publisher : Bodymind Hearling Publication
ISBN 13 : 9780970431080
Total Pages : 360 pages
Book Rating : 4.4/5 (31 download)

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Book Synopsis Bodymind Healing Psychotherapy by : Michael Mayer

Download or read book Bodymind Healing Psychotherapy written by Michael Mayer and published by Bodymind Hearling Publication. This book was released on 2007 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Tai Chi for Therapy

Author : Ncipc
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781979539241
Total Pages : 78 pages
Book Rating : 4.5/5 (392 download)

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Book Synopsis Tai Chi for Therapy by : Ncipc

Download or read book Tai Chi for Therapy written by Ncipc and published by Createspace Independent Publishing Platform. This book was released on 2018-02-09 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Researchers from the University of Connecticut designed a study to compare performance on measures relating to fall risk (strength, balance, functional mobility and fear of falling) in older community dwelling adults who participated in a 16 week community-based Tai Chi program to a control group of their peers who had no Tai Chi training over the same time period. bTai Chi participants improved in nearly all measures, while controls did not.b The researchers concluded that i..."the group participating in Tai Chi improved to the point that no significant differences were found in strength or confidence between the two groups ... despite the fact that the control group was nearly a decade younger than the Tai Chi group."*i This Guidebook will assist you in learning the Tai Chi used in the study. Laddie Sacharko has been learning and practicing Tai Chi and Qigong since 1988. In 1998, he began to teach these magnificent ideas to others. He is currently teaching in local communities. As a Master Tai Chi Teacher certified by the American Tai Chi & Qigong Association, Laddie has presented across the nation, and across the street, to the general public, and to state and national professional organizations. He has been learning from and teaching physical therapy and other rehabilitation professionals since 2008, providing approved continuing education credit courses, therapeutic exercise workshop training, and introductory seminars for Doctor of Physical Therapy candidates. As an independent researcher, Laddie assisted with a pilot program, and then a broader study of the effect of tai chi on balance and fear of falling. As a co-investigator, Laddie designed and implemented a (THIS) Tai Chi program which demonstrated that Tai Chi improves strength, flexibility, and confidence. Look for the companion hour long DVD presentation provides slow motion and stop action analysis, as well as real-time front, side, and back views to supplement your in-class learning experience. Each Tai Chi exercise is demonstrated in separate chapters. Select only the lesson you want to practice. Practice any time at home. www.taichi4therapy.com *JGPT-D-16-00102R3 Balance and Functional Outcomes for Older Community-dwelling Adults Who Practice Tai Chi and Those Who Do Not: A Comparative Study

Born a Healer

Author : Chunyi Lin
Publisher :
ISBN 13 : 9781943606078
Total Pages : 0 pages
Book Rating : 4.6/5 (6 download)

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Book Synopsis Born a Healer by : Chunyi Lin

Download or read book Born a Healer written by Chunyi Lin and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Born a Healer is the inspiring life story of Master Chunyi Lin. It chronicles his journey from an often-terrifying childhood during the tumultuous Cultural Revolution in his native China to becoming the renowned healer and teacher he is today. Discover the events that led him to energy healing, the challenges he faced with his mind and body, and the beautiful formation of Spring Forest Quigong. Born a Healer was written for anyone searching for a way to help others heal from pain, sickness, disease, injury, stress, anxiety, and depression. It will help you find a balance and insight into your life, abundant energy, a more positive outlook, and understanding of the way the universe works."--Page 4 of cover.

Tai- Chi Therapy Simplified

Author : Dr Lilian Audrey
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (665 download)

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Book Synopsis Tai- Chi Therapy Simplified by : Dr Lilian Audrey

Download or read book Tai- Chi Therapy Simplified written by Dr Lilian Audrey and published by Independently Published. This book was released on 2023-11-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the Healing Power Within: Tai Chi Therapy Simplified Dive into the ancient wisdom of Tai Chi and embrace a life-changing journey towards holistic well-being! This remarkable book is your key to harnessing the timeless art of Tai Chi as a therapeutic tool. You can't afford to miss it! History and Origins: Unearth the profound roots of Tai Chi, tracing its origins back through centuries of wisdom and mystique. Discover the secrets that have been passed down through generations, and gain a newfound respect for the art. The Tai Chi Health Benefits: Prepare to be astonished by the extraordinary advantages that Tai Chi offers. From improved physical strength to mental clarity, you'll explore the countless ways it can transform your life. Using Tai Chi as a Form of Therapy: Delve into the heart of this book and unveil the revolutionary approach of Tai Chi therapy. Learn how this gentle yet powerful practice can alleviate physical and emotional ailments, providing you with a natural path to recovery. Tai Chi for Particular Groups: Tailored to meet individual needs, discover how Tai Chi can be customized for diverse groups, from seniors seeking enhanced mobility to athletes looking for peak performance. Integrative Medicine and Tai Chi: Witness the synergy between traditional medicine and Tai Chi. Witness how this ancient art complements modern therapies, offering you a well-rounded and effective healing solution. A Holistic Lifestyle with Tai Chi: Uncover the art of living in harmony with your body, mind, and spirit. Tai Chi is not just a practice; it's a way of life that will empower you to achieve balance and tranquility. Conclusion: Your journey doesn't end with the final chapter; it's only just beginning. Embrace the Tai Chi lifestyle and change your life for good! Don't let this opportunity slip through your fingers. This book is your gateway to vitality, balance, and a lifetime of well-being. Make the decision today to unlock the potential of Tai Chi and experience its transformative power. GET YOUR COPY now and embark on a journey that will forever change the way you think about health and healing. Take the first step towards a life filled with vitality and balance. Your body and soul will thank you for it!

The Neurology of Religion

Author : Alasdair Coles
Publisher : Cambridge University Press
ISBN 13 : 1107082609
Total Pages : 319 pages
Book Rating : 4.1/5 (7 download)

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Book Synopsis The Neurology of Religion by : Alasdair Coles

Download or read book The Neurology of Religion written by Alasdair Coles and published by Cambridge University Press. This book was released on 2019-11-07 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines what can be learnt about the brain mechanisms underlying religious practice from studying people with neurological disorders.

Tai CHI for Balance and Flexibility Therapy

Author : Dr Diane Freida
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (24 download)

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Book Synopsis Tai CHI for Balance and Flexibility Therapy by : Dr Diane Freida

Download or read book Tai CHI for Balance and Flexibility Therapy written by Dr Diane Freida and published by Independently Published. This book was released on 2024-04-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world where balance is elusive and flexibility is paramount, there exists a timeless art that holds the key to restoring harmony within the body and mind. "Flowing Strength" is not just a book; it's your gateway to reclaiming control over your physical and mental well-being through the ancient practice of Tai Chi. Imagine moving through life with grace and ease, feeling every muscle and joint flowing effortlessly like a gentle stream. Picture yourself rooted to the ground yet as flexible as a willow in the wind. This is the promise of Tai Chi for balance and flexibility - a promise that "Flowing Strength" fulfills with every page turned. Inside, you'll discover the secrets of Tai Chi therapy, meticulously distilled into actionable steps that anyone can follow. Whether you're a seasoned practitioner or a complete novice, this book will guide you on a transformative journey towards optimal health and vitality. But "Flowing Strength" is more than just a manual; it's a lifeline in a sea of uncertainty. In today's fast-paced world, where stress and tension reign supreme, the need for balance and flexibility has never been more urgent. With this book in your hands, you hold the power to not only survive but thrive in the face of life's challenges. Don't let another day go by feeling out of sync with yourself. Embrace the wisdom of Tai Chi and let "Flowing Strength" be your companion on the path to wellness. Your body deserves to move with grace, and your mind deserves the serenity that comes from inner balance. Take action now and embark on a journey towards a healthier, more vibrant you. Your future self will thank you for it. GRAB YOUR COPY of "Flowing Strength" today and start experiencing the transformative power of Tai Chi for balance and flexibility. Your body, mind, and spirit will thank you.

The Tao of Bodymind Healing

Author : Michael H. Mayer
Publisher :
ISBN 13 : 9780970431097
Total Pages : pages
Book Rating : 4.4/5 (31 download)

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Book Synopsis The Tao of Bodymind Healing by : Michael H. Mayer

Download or read book The Tao of Bodymind Healing written by Michael H. Mayer and published by . This book was released on 2006 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Using Diagrams in Psychotherapy

Author : Charles M. Boisvert
Publisher : Routledge
ISBN 13 : 1351203339
Total Pages : 356 pages
Book Rating : 4.3/5 (512 download)

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Book Synopsis Using Diagrams in Psychotherapy by : Charles M. Boisvert

Download or read book Using Diagrams in Psychotherapy written by Charles M. Boisvert and published by Routledge. This book was released on 2018-10-04 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using Diagrams in Psychotherapy presents the Visually Enhanced Therapy framework, a unique approach to communicating information in psychotherapy. The framework brings visual information processing principles and techniques into the practice of psychotherapy to help therapists communicate more effectively with clients. Replete with illustrations and therapist thought boxes designed to help readers translate theory to practice, the book presents visual strategies that enable clients to become more actively engaged in therapy sessions and to better retain information. This is a thorough, user-friendly resource with numerous diagrams and worksheets for implementing visually oriented interventions across a broad range of clients, clinical settings, and clinical problems.