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Author : Annette Sym
Publisher :
ISBN 13 : 9780957716193
Total Pages : 104 pages
Book Rating : 4.7/5 (161 download)
Download or read book Symply Too Good to be True 7 written by Annette Sym and published by . This book was released on 2013 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Low fat Cookbook
Author : Annette Sym
Publisher : Greenleaf Book Group
ISBN 13 : 0957716176
Total Pages : 113 pages
Book Rating : 4.9/5 (577 download)
Download or read book Simply Too Good to be True written by Annette Sym and published by Greenleaf Book Group. This book was released on 2009-03 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Symply Too Good to Be True" has sold over 2.5 million copies in Australia by inspiring readers with the author's own powerful weight-loss testimony presenting 150 tasty and easy-to-prepare recipes, with complete nutritional information and dietician's tip for each dish outlining an effective 28-day weight-loss plan helping readers to manage diabetes, heart health, and cholesterol levels, promoting a positive approach to health and well-being.
Author : Annette Sym
Publisher :
ISBN 13 : 9780957716131
Total Pages : 72 pages
Book Rating : 4.7/5 (161 download)
Download or read book Symply Too Good to be True 4 written by Annette Sym and published by . This book was released on 2004-09 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to: - Lose weight and keep it off? - Make low fat recipes that taste as good as traditional versions? - Use recipes that help control Type 2 Diabetes? - Have recipes that will assist in lowering your cholesterol levels? - Spend as little time in the kitchen as possible? - Have a 28 day weight loss plan at your finger tips that is healthy and achievable? - Never feel deprived or miss out on your favorite meal? - Maintain a healthy weight range with ease? - Cook recipes that take very little skill or prep time? - Have recipes that use ingredients readily available in the supermarkets? - Take responsibility for yourself and become the healthy person you want to be NOW? If you answer YES to any of these questions, then this is the book for you
Author : Hervé This
Publisher : Columbia University Press
ISBN 13 : 0231141718
Total Pages : 234 pages
Book Rating : 4.2/5 (311 download)
Download or read book Kitchen Mysteries written by Hervé This and published by Columbia University Press. This book was released on 2010 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: International celebrity and co-founder of molecular gastronomy Herve This answers such fundamental questions as what causes vegetables to change color when cooked and how to keep a souffle from falling. Sharing the empirical principles chefs have valued for generations, he shows how to adapt recipes to available ingredients and how to modify proposed methods to the utensils at hand. His revelations make difficult recipes easier and allow for even more creativity and experimentation in the kitchen.
Author : John Ratcliffe
Publisher : Penton Overseas, Inc
ISBN 13 : 9781741218985
Total Pages : 310 pages
Book Rating : 4.2/5 (189 download)
Download or read book Low Carb Made Easy written by John Ratcliffe and published by Penton Overseas, Inc. This book was released on 2005 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Glycemic Index (GI) has shattered the myths about dieting, forever. Find out about this essential new approach to lifelong health, that offers real solutions to weight loss, heart disease, cholesterol and diabetes.
Author : Peter Smith
Publisher : Cambridge University Press
ISBN 13 : 9780521008044
Total Pages : 370 pages
Book Rating : 4.0/5 (8 download)
Download or read book An Introduction to Formal Logic written by Peter Smith and published by Cambridge University Press. This book was released on 2003-11-06 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Formal logic provides us with a powerful set of techniques for criticizing some arguments and showing others to be valid. These techniques are relevant to all of us with an interest in being skilful and accurate reasoners. In this highly accessible book, Peter Smith presents a guide to the fundamental aims and basic elements of formal logic. He introduces the reader to the languages of propositional and predicate logic, and then develops formal systems for evaluating arguments translated into these languages, concentrating on the easily comprehensible 'tree' method. His discussion is richly illustrated with worked examples and exercises. A distinctive feature is that, alongside the formal work, there is illuminating philosophical commentary. This book will make an ideal text for a first logic course, and will provide a firm basis for further work in formal and philosophical logic.
Author : Rebecca Mix
Publisher : Simon and Schuster
ISBN 13 : 1534493514
Total Pages : 480 pages
Book Rating : 4.5/5 (344 download)
Download or read book The Ones We Burn written by Rebecca Mix and published by Simon and Schuster. This book was released on 2022-11 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: A blood-witch's mission to assassinate the prince she is betrothed to is compromised by the discovery of a deadly plague--and the beautiful princess intent on stopping it.
Author : Sally Wise
Publisher : HarperCollins Australia
ISBN 13 : 1743096925
Total Pages : 303 pages
Book Rating : 4.7/5 (43 download)
Download or read book The Small Kitchen written by Sally Wise and published by HarperCollins Australia. This book was released on 2013-06-01 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recipes for small families from one of Australia's biggest selling cookbook authors. While most cookbooks tend to offer recipes for families of four people or more, statistics show that more and more Australians live alone, or in small households of two people. With this in mind Sally Wise, author of bestselling books like SLOW COOKER and A YEAR IN A BOttLE, has written a book which caters for the smaller household. Carrying Sally's signature of nourishing, tasty food, this is a book which tells you how to buy, cook and store food in a small kitchen environment-without waste and with maximum effect.
Author : Bobbie Wright
Publisher : Bobbie Wright
ISBN 13 :
Total Pages : 182 pages
Book Rating : 4.2/5 (28 download)
Download or read book Kettlebell: A Simple Guide to Learn Kettlebell Exercises (The Ultimate Kettlebell Workouts for a Shredded Body) written by Bobbie Wright and published by Bobbie Wright. This book was released on 2022-01-13 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: The great thing about the kettlebell is that it allows you to perform resistance cardio. This means you are using cardiovascular training that increases your heartrate and helps you to burn fat. At the same time though, you are also lifting weight, which protects your muscle from breakdown and increases the challenge, thereby increasing the amount of calories burned and the amount of effort involved. What you will learn in this guide: · The benefits of kettlebells · How to purchase the right kettlebell · How to make your own kettlebell cheaply · The top kettlebell exercises that give you the best results · Learn the best workouts that provide high intensity that will make you a kettlebell machine! Enter kettlebell training. In this book, you'll learn how it can help you get ripped and shredded and, more importantly, how to start with the right set of kettlebells, i.e., the right quality and weight. By the end of this short book, you'll be in a great position to start going for that ripped and shredded body you've always dreamed of using kettlebells. You have a great tool in your hands now. It's up to you if you'll use it to the hilt.
Author : Megan Olson
Publisher : Page Street Publishing
ISBN 13 : 1645670457
Total Pages : 160 pages
Book Rating : 4.6/5 (456 download)
Download or read book The Low-Calorie Cookbook written by Megan Olson and published by Page Street Publishing. This book was released on 2020-06-30 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat Your Way to a Healthier, Happier You The key to losing weight is not to deprive yourself until the scale hits a certain number, but to eat properly balanced meals that leave you feeling fuller for longer. Megan Olson, certified nutritionist and founder of the blog Skinny Fitalicious, gets this. In her breakthrough collection, Megan not only shows you how to make delicious breakfasts, lunches, dinners and desserts—all amazingly under 500 calories—but how to cook meals rich in protein, fiber and healthy fats, so you can curb your cravings and effortlessly cut the junk from your diet. These flavorful recipes replace high-calorie ingredients with creative, lowcalorie swap outs, such as subbing Greek yogurt for mayo or ground oats for white flour, to naturally (and deliciously!) make each meal leaner. Find healthier ways to enjoy your favorite dishes, with recipes like Chicken Pad Thai, replacing noodles with spiralized sweet potato, or Stuffed Pepper Soup, which ditches the rice and beef for low-calorie cauliflower rice and ground turkey. You’ll never settle for a bland breakfast again thanks to Megan’s incredible, low-carb PB&J Doughnuts or Cheesy Tex-Mex Cauliflower Casserole. And if you thought losing weight meant ditching sweets, think again. Enjoy an array of processed sugar–free treats like Tahini, Vanilla and Espresso Chocolate Bites and No-Bake Cookie Dough. Plus each of these incredible recipes is accompanied with helpful nutritional information so you know exactly what you’re nourishing your body with. With Megan’s wholesome, balanced recipes, you’ll lose weight and build a better relationship with food, all while enjoying delicious, leaner meals.
Author : Dana Shultz
Publisher : Penguin
ISBN 13 : 0735210977
Total Pages : 500 pages
Book Rating : 4.7/5 (352 download)
Download or read book Minimalist Baker's Everyday Cooking written by Dana Shultz and published by Penguin. This book was released on 2016-04-26 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.
Author : James Fraser
Publisher :
ISBN 13 :
Total Pages : 626 pages
Book Rating : 4.F/5 ( download)
Download or read book Chronicles of the Frasers written by James Fraser and published by . This book was released on 1905 with total page 626 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Fredric Jameson
Publisher : Duke University Press
ISBN 13 : 9780822310907
Total Pages : 474 pages
Book Rating : 4.3/5 (19 download)
Download or read book Postmodernism, or, The Cultural Logic of Late Capitalism written by Fredric Jameson and published by Duke University Press. This book was released on 1992-01-06 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback, Fredric Jameson’s most wide-ranging work seeks to crystalize a definition of ”postmodernism”. Jameson’s inquiry looks at the postmodern across a wide landscape, from “high” art to “low” from market ideology to architecture, from painting to “punk” film, from video art to literature.
Author : David Gillespie
Publisher : Penguin Group Australia
ISBN 13 : 1742538053
Total Pages : 216 pages
Book Rating : 4.7/5 (425 download)
Download or read book Sweet Poison Quit Plan Cookbook written by David Gillespie and published by Penguin Group Australia. This book was released on 2013-04-15 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Sugar will make you fat and, if you consume it for long enough, it will kill you.' Ex-lawyer and ex-sugarholic, David Gillespie, revolutionised the lives and eating habits of thousands of Australians with his bestsellers on the dangers of sugar, Sweet Poison and The Sweet Poison Quit Plan. To help get us unhooked from sugar, David with the help of wife Lizzie, gave us recipes for sweet foods made with dextrose-pure glucose, a healthy alternative to table sugar. Here, David has worked with a chef to develop more delicious fructose-free recipes. Sweet Poison Quit Plan Cookbook features more than 80 illustrated recipes for Australia's favourite sweet treats, from Anzac biscuits, lamingtons and pavlova to chocolate cake, baklava, brownies and doughnuts. If you don't eat sugar but still have kids to feed, birthday parties to throw, and guests popping in for morning tea, the solution is right here. These are the special treats that you can eat for the rest of your life.
Author : Alan Aldridge
Publisher : Vintage
ISBN 13 : 9780749313548
Total Pages : 467 pages
Book Rating : 4.3/5 (135 download)
Download or read book The Gnole written by Alan Aldridge and published by Vintage. This book was released on 1991-01-01 with total page 467 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Sally Johnston
Publisher : Bookbaby
ISBN 13 : 9780992434632
Total Pages : 0 pages
Book Rating : 4.4/5 (346 download)
Download or read book Your Complete Guide to Nutrition for Weight Loss Surgery written by Sally Johnston and published by Bookbaby. This book was released on 2018-01-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Complete Guide to Nutrition for Weight Loss Surgery is exactly that. The essential guide for those considering, or who have had gastric band, sleeve gastrectomy or gastric bypass surgeries. Enjoy over 100 tasty and nutritious recipes covering all stages of the weight loss surgery journey. With the knowledge of a dietitian with over ten years experience in weight loss surgery , input from a wide range of colleagues in the industry and many lessons learned from weight loss surgery patients over the years, this book explores: - Gastric band, gastric bypass and sleeve gastrectomy surgeries - Preparing for surgery - Recovering from surgery - Food fundamentals following surgery - Troubleshooting and common complaints - Nutritional impacts of surgery and supplementation. Your Complete Guide to Nutrition for Weight Loss Surgery is your partner in a successful weight loss surgery journey.
Author : Annette Sym
Publisher : HP Books
ISBN 13 : 9780957716162
Total Pages : 72 pages
Book Rating : 4.7/5 (161 download)
Download or read book Symply Too Good to be True 5 written by Annette Sym and published by HP Books. This book was released on 2006 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cut through diet confusiion... Annette's easy recipes & menu plans show you how...
