Switching Hands

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Be the Change

Author : Eunice Moyle
Publisher : Walter Foster Jr
ISBN 13 : 1633225062
Total Pages : 131 pages
Book Rating : 4.6/5 (332 download)

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Book Synopsis Be the Change by : Eunice Moyle

Download or read book Be the Change written by Eunice Moyle and published by Walter Foster Jr. This book was released on 2018-03-06 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: “an inspirational coach…Kids will close this book energized and empowered…” —Kirkus Reviews “…a crafty addition to collections about advocacy for the tween set.”—School Library Journal “…overflows with ideas for budding activists and, more important, makes them think…” —Booklist Be the change you wish to see in the world! From the popular founders of Hello!Lucky stationary, Be the Change inspires and guides you to promote positive change within your community—with information and practical advice on how to take action, 16+ DIY projects and templates, and tear-out postcards and stationery designs. First learn how to get inspired and how to inspire others, as well as the importance of embracing diverse perspectives and how to handle conflict diplomatically. Then discover how to channel your inspiration into creative outlets, such as organizing community events or meetings, using social media to affect change, and contacting your government representatives. Also get some great tips for generating creative ideas, running for office at school or getting involved with local government, and what to bring to protests. Quotes from famous leaders and thinkers provide inspiration throughout. Once you learn about what it takes to effectively “be the change,” promote your ideas and events with style by creating the simple step-by-step projects, including: "You for President" campaign poster "Word on the Street" bumper stickers "Teamwork Makes the Dream Work" team t-shirt "Wild Feminist" stenciled tote bag "Easy as Pie!" donation jar "Sweet Charity" lemonade stand With a little creativity and a positive outlook, you too can inspire change in the world! Your purchase helps support the WE Schools program to empower young people with the tools to change their communities—and the world.

Changing Hands

Author : Peter Capuano
Publisher : University of Michigan Press
ISBN 13 : 0472052845
Total Pages : 341 pages
Book Rating : 4.4/5 (72 download)

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Book Synopsis Changing Hands by : Peter Capuano

Download or read book Changing Hands written by Peter Capuano and published by University of Michigan Press. This book was released on 2015-06 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new imagining of human hands as physical objects and literal representations in Victorian fiction

When Economies Change Hands

Author : Leo Paul Dana
Publisher : Routledge
ISBN 13 : 1136402241
Total Pages : 381 pages
Book Rating : 4.1/5 (364 download)

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Book Synopsis When Economies Change Hands by : Leo Paul Dana

Download or read book When Economies Change Hands written by Leo Paul Dana and published by Routledge. This book was released on 2013-09-05 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gain a comprehensive understanding of the development of entrepreneurship across Eastern Europe Throughout Eastern Europe, post-Communist countries transitioning to market-based economies are obtaining a variety of results due to diverse policy approaches. When Economies Change Hands evaluates the nature of entrepreneurship in this region, the consequences of central planning, the reasons for internal subsistence activity, and the emergence of the sex trade in Eastern Europe. The wealth of information in this resource is clearly presented and includes thought-provoking policy prescriptions for the future. It is challenging to predict the direction emerging markets will take, particularly when dealing with the wide-ranging social and economic situations taking place in post-Communist Eastern Europe. When Economies Change Hands can help. This reference volume for policymakers, educators, investors, and researchers provides a much-needed and timely survey of the transitioning markets of post-Communist Europe. It examines the historical, sociocultural, and economic impacts of market transition. The text includes a discussion of the creation and distribution of wealth in the countries of Eastern Europe that will leave you better informed about the dynamics of transitioning economies and the growth of entrepreneurship across Eastern Europe. In addition, the book demonstrates the problems and advantages of both slow reform and rapid reform models in a thorough and easy-to-read manner. When Economies Change Hands includes vivid photos of notable entrepreneurs and a sophisticated trail of references for academics that complements the useful and meaningful information you will find in the text. When Economies Change Hands examines how various policies affect the economies of transitioning countries by incorporating and discussing: detailed definitions and comparisons of formal and parallel economies an in-depth study of entrepreneurship in the Republic of Albania, the Eastern Bloc of Comecon, The Baltic States, and the Commonwealth of Independent States pluralism in the former Yugoslav Republics analyses of governmental programs and policy prescriptions for the future and much more! As the market economies of Eastern Europe develop and expand, the value of this meticulous yet accessible text will continue to increase. Whether you are a policymaker, an educator, an investor, or a researcher, When Economies Change Hands is a resource that you’ll return to again and again as you work to understand and predict the future of post-Communist economies in Eastern Europe.

Centered Riding 2

Author : Sally Swift
Publisher : Trafalgar Square Books
ISBN 13 : 1570767033
Total Pages : 263 pages
Book Rating : 4.5/5 (77 download)

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Book Synopsis Centered Riding 2 by : Sally Swift

Download or read book Centered Riding 2 written by Sally Swift and published by Trafalgar Square Books. This book was released on 2014-04-21 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Centered Riding is not a style of riding as are dressage, hunter seat, or Western. Rather, it is a way of reeducating a rider’s mind and body to achieve greater balance in order to better communicate with the horse. Founder Sally Swift revolutionized riding by showing that good use of the human body makes a world of difference on horseback. Early in her work, she established what she calls the “Four Basics” — centering, breathing, soft eyes, and building blocks—which, together with grounding, are the main tenets of her method. When a rider learns and maintains these basics, then harmony between horse and human is possible. Sally Swift’s first book, Centered Riding, made its revolutionary appearance in 1985 and continues as one of the best-selling horse books of all time. This second book doesn't replace the first one, it complements it. In the intervening years, Centered Riding continued to evolve, and Sally inevitably developed many new concepts and fresh imagery, all of which are presented here.

Rec Coaching 101 for Youth Basketball

Author : Gary U Petrin
Publisher : AVCSS Sports Club, LLC
ISBN 13 :
Total Pages : 17 pages
Book Rating : 4./5 ( download)

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Book Synopsis Rec Coaching 101 for Youth Basketball by : Gary U Petrin

Download or read book Rec Coaching 101 for Youth Basketball written by Gary U Petrin and published by AVCSS Sports Club, LLC. This book was released on 2020-01-17 with total page 17 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rec Coaching 101 – The Very Basics eBook is a valuable "Interactive" instructional tool for youth basketball coaches. Lots of links to Video Clips and Handouts! This informative eBook includes basic basketball terms, the court diagram, ball handling / dribbling / passing / shooting and defensive basics and fundamentals, basic drills, inbounds play, and an offense and defense to teach the younger players. Also covers the first steps needed to coach a Recreational Basketball Team: Planning practices, team memos, player rotation chart, and notes on the "game." Packed with pictures, diagrams, video clips, and helpful forms! “Read” the information in the booklet – then “View” the demonstrations on the Video Clips using the links. An excellent "Interactive" instructional tool, resource, and reference for youth basketball coaches. Get your Copy Now!

Kettlebells For Dummies

Author : Sarah Lurie
Publisher : John Wiley & Sons
ISBN 13 : 0470769408
Total Pages : 360 pages
Book Rating : 4.4/5 (77 download)

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Book Synopsis Kettlebells For Dummies by : Sarah Lurie

Download or read book Kettlebells For Dummies written by Sarah Lurie and published by John Wiley & Sons. This book was released on 2010-05-27 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: The way to a full-body workout with amazing results by mastering kettlebells Have you heard the buzz about the all-in-one strength and cardio workout that works every muscle in the body at once? There's a reason why professional athletes and A-list celebrities are joining the Kettlebells revolution-and now you can, too! With numerous step-by-step photos throughout, Kettlebells For Dummies gives you everything you need to use kettlebells to safely improve strength, endurance, flexibility, joint durability, agility, mobility, athletic movement, and proper body alignment. Whether you're in your teens, 20s, 30s, 40s, 60s and beyond, you'll discover how this fast-growing fitness phenomenon can boost your metabolism and help you lose weight by mastering numerous kettlebell exercises. One of the most effective workouts for burning fat, building lean muscle, and achieving core strength One-hour workout can burn as much as 1,000 calories Named one of the most popular fitness trends in 2009 Whether you're a self-proclaimed gym rat or have never lifted a weight, Kettlebells For Dummies shows you that it's easy to use kettlebells to achieve a full-body workout that yields amazing results.

Hands Free Mama

Author : Rachel Macy Stafford
Publisher : Zondervan
ISBN 13 : 031033814X
Total Pages : 215 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Hands Free Mama by : Rachel Macy Stafford

Download or read book Hands Free Mama written by Rachel Macy Stafford and published by Zondervan. This book was released on 2014-01-07 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.

Old School

Author : Ellis Amdur
Publisher : Freelance Academy Press
ISBN 13 : 1937439259
Total Pages : 366 pages
Book Rating : 4.9/5 (374 download)

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Book Synopsis Old School by : Ellis Amdur

Download or read book Old School written by Ellis Amdur and published by Freelance Academy Press. This book was released on 2014-12-31 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: Koryu, literally, 'old flow from the past,' refers to Japanese martial traditions that predate the sweeping cultural changes that followed the Meiji Restoration of 1868. They generally have a very different character and tone from modern martial arts, such as kendo, judo or aikido which followed. More than the study of antique weapons, self-defense or a form of athletics, these martial traditions are a cultural legacy and a window to another time and place. In the first edition of Old School, Ellis Amdur, a renowned martial arts researcher, and himself an instructor in two different surviving koryu, gave readers a rare glimpse into feudal Japanese warrior arts, both as they were in the past and as they live on today. Nearly a decade later, he returns to the subject in this new, greatly expanded edition, bringing readers inside the dojos of a number ancient schools, providing details analysis of the evolution and morphology of uniquely Japanese weaponry, addressing the myth and reality of Japan's naginata-wielding warrior women, and discussing the modern relevance of the blood oaths, magical ritual and mysticism that often permeate the koryu. Finally, he looks at the challenge of preservation and transmission, especially as more and more practitioners of the koryu exist outside of Japan itself. Writing with a combination of the initiate's passion for his subject, and the scientist's rigorous search for the truth, Amdur asks critically: do the ancient traditions still meet the objectives of their founders? Are they successfully passing their ancient legacy down to the next generation? Over a third larger than the first edition and filled with new artwork and photography, Old School: Japanese Martial Traditions Expanded Edition will be an invaluable addition to the library of old readers and new alike.

Gym Climbing

Author : Matt Burbach
Publisher : Mountaineers Books
ISBN 13 : 1594856028
Total Pages : 196 pages
Book Rating : 4.5/5 (948 download)

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Book Synopsis Gym Climbing by : Matt Burbach

Download or read book Gym Climbing written by Matt Burbach and published by Mountaineers Books. This book was released on 2005-01-24 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: CLICK HERE to download the chapter on "Lead Climbing" from Gym Climbing * Explains how to get started and advance your skills at the local climbing gym * Author is a pioneering instructor and gym climbing course developer * Key exercises reinforce fundamental skills, illustrated in sequential photos Gym climbing has evolved into a sport in its own right and Matt Burbach has been there to spur it on. He established, developed, and directed the Indoor Climbing School of Earth Treks Climbing Center in Maryland, at the time the largest climbing gym on the east coast. Now he presents the same techniques and training exercises honed by coaching hundreds of climbers. Burbach covers all aspects of indoor rock climbing in detail, including what to look for in a gym, analysis of equipment and how it works, proper top-rope systems management, and movement technique. More advanced indoor climbers will appreciate chapters on topics such as indoor leading, performance, competition climbing, and bouldering. For outdoor rock climbers now training in gyms, this guide aids the "reverse" transition from climbing on real rock to pulling on plastic. Throughout, Burbach not only demonstrates the proper techniques and skills, but goes one step further to explain why those practices are better.

Welcome To Mansfield

Author : A.R. Farina
Publisher : 4 Horsemen Publications, Inc.
ISBN 13 :
Total Pages : 297 pages
Book Rating : 4.8/5 (232 download)

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Book Synopsis Welcome To Mansfield by : A.R. Farina

Download or read book Welcome To Mansfield written by A.R. Farina and published by 4 Horsemen Publications, Inc.. This book was released on 2023-05-29 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes you have to leave home to find where you really belong. Junior Price wanted desperately to get out of her small town and the demands of her big family. Upon winning a scholarship to an elite private college thousands of miles away, she packed her bags and went to find her place in the world. She soon discovers that she may not be ready to be out on her own. Mansfield College is full of the rich and the wealthy who play by a whole different set of rules than Junior understands. She tries her best to fit in and follow her heart only to discover that her small-town southern charm doesn’t work on everyone. Will she become someone she doesn’t recognize to try to make everyone happy or will she find herself as she becomes the young woman she wants to be? This book is a modern-day, coming-of-age retelling of the classic Jane Austen story filled with heartache and friendship.

Lacrosse

Author : Bob Scott
Publisher : JHU Press
ISBN 13 : 9780801820601
Total Pages : 236 pages
Book Rating : 4.8/5 (26 download)

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Book Synopsis Lacrosse by : Bob Scott

Download or read book Lacrosse written by Bob Scott and published by JHU Press. This book was released on 1976 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: The director of athletics at Johns Hopkins University traces the history of lacrosse and offers detailed explanations of the sport's techniques and strategies, presenting line drawings and action photographs to illustrate aspects of play.

Teach'n Beginning Offensive Basketball Drills, Plays, and Games Free Flow Handbook

Author : Bob Swope
Publisher : Bob Swope, Jacobob Press
ISBN 13 : 0985747757
Total Pages : 91 pages
Book Rating : 4.9/5 (857 download)

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Book Synopsis Teach'n Beginning Offensive Basketball Drills, Plays, and Games Free Flow Handbook by : Bob Swope

Download or read book Teach'n Beginning Offensive Basketball Drills, Plays, and Games Free Flow Handbook written by Bob Swope and published by Bob Swope, Jacobob Press. This book was released on 2012-11 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a practical Handbook for youth Basketball coaches, and parents. It has over 110 individual pictures and illustration variations to look at. All the skill activities and drills are numbered for easy reference between coaches and parents. Complete with diagram, illustration, and explanation for each one. It covers all the fundamentals you will need to get started in offensive youth basketball. It also has training games to play, sample practice schedules, strategies to use. and many plays to run to get your team started.

Key Kokomo

Author : William S. Beatty Jr.
Publisher : iUniverse
ISBN 13 : 1475989466
Total Pages : 277 pages
Book Rating : 4.4/5 (759 download)

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Book Synopsis Key Kokomo by : William S. Beatty Jr.

Download or read book Key Kokomo written by William S. Beatty Jr. and published by iUniverse. This book was released on 2013-05-13 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just off the Continental Slope, in the aqua-green waters near the Straits of Florida, is Key Kokomo. Purchased in the early nineteen thirties by a French orphan, the key became an opulent tourist resort known as the Key Kokomo, Pier House Resort." Jethro Thurman Billman, or JT, built his resort on a pier jetting out into the crystal clear waters of the Atlantic. On this key, freshly divorced Chet Walker discovers his worst nightmare is not running from an alcoholic broken marriage. He looks beyond Key Kokomos lush tropical palm tree lined beaches, wispy pine forests, and murky mangrove swamps, and sees a true monster in the keys owner JT. The two men become natural enemies, as Chet meeting new friends, wrestles with the ghosts of his past and his dreams for a future, and JT tries to consume yet one more tortured soul. JTs desperate plan, to continue a dying bloodline, starts to unravel, during a freakish early January hurricane, called Annabelle. Key Kokomo a tropical resort paradise, where love and alcohol flow as free as milk and honey, dreams glow as fresh as the morning sun, and reality comes with a sobering price.

Shen Gong and Nei Dan in Da Xuan

Author : Serge Augier
Publisher : Singing Dragon
ISBN 13 : 0857012088
Total Pages : 242 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis Shen Gong and Nei Dan in Da Xuan by : Serge Augier

Download or read book Shen Gong and Nei Dan in Da Xuan written by Serge Augier and published by Singing Dragon. This book was released on 2015-02-21 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The teaching and practices of the ancient Daoist tradition of Da Xuan have been kept secret for generations. In this ground-breaking book, Serge Augier, the current inheritor of the Da Xuan system, presents this unique approach to Daoism and reveals the basic principles and theory behind the practice of Da Xuan. Weaving a masterful presentation of both astonishing depth and refreshing simplicity, Serge Augier covers the Daoist practices for developing mind, emotions and internal energy and provides specific exercises for cultivating and transforming the Jing (body energy), Qi (life force) and Shen (mind or spirit) on the path to enlightenment. He explains theory and practice in clear, easy-to-understand terms and explores the deeper reaches of Daoist internal alchemy in a way that gives access to practitioners of all levels to the necessary knowledge.

The Training Bible: Proven Programs to Lose Weight Tone, Strengthen And Build Muscle

Author : David Groscup
Publisher : David Groscup
ISBN 13 :
Total Pages : 123 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Training Bible: Proven Programs to Lose Weight Tone, Strengthen And Build Muscle by : David Groscup

Download or read book The Training Bible: Proven Programs to Lose Weight Tone, Strengthen And Build Muscle written by David Groscup and published by David Groscup. This book was released on 2013-11-19 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: This informative book gives the exercise enthusiast the most effective training methods available to get in the best shape of his or her life! Whether you want to lose weight, tone up or build some serious muscle- everything you need is in here. Learn how to build enormous amounts of muscle with workouts that last only 20 minutes The best way to use Kettlebells to build explosive power Train using your own body weight-and build amazing strength Use special little known techniques like rolling static partials, maximum resistance static holds, forced negatives and much more! Learn the right way to use bands in your training to maximize your muscle Why machines are excellent tools to use in your training The best ways to beat sticking points and begin gaining again

Coaching Basketball Technical and Tactical Skills

Author : American Sport Education Program
Publisher : Human Kinetics
ISBN 13 : 9780736047050
Total Pages : 272 pages
Book Rating : 4.0/5 (47 download)

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Book Synopsis Coaching Basketball Technical and Tactical Skills by : American Sport Education Program

Download or read book Coaching Basketball Technical and Tactical Skills written by American Sport Education Program and published by Human Kinetics. This book was released on 2007 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covers other key areas of coaching including season and practice planning.

Coaching Basketball Technical & Tactical Skills

Author : Coach Education
Publisher : Human Kinetics
ISBN 13 : 1492583812
Total Pages : 272 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Coaching Basketball Technical & Tactical Skills by : Coach Education

Download or read book Coaching Basketball Technical & Tactical Skills written by Coach Education and published by Human Kinetics. This book was released on 2006-11-29 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Numerous coaching books cover the skills and drills of basketball, but very few hit on the tactical skills of the game—the situational decisions players and coaches make that often determine the outcome of games. That's where Coaching Basketball Technical and Tactical Skills, an American Sport Education Program (ASEP) publication, stands out. Written by Kathy McGee, the winningest high school girls' basketball coach in Michigan, in consultation with USA Basketball's Don Showalter, this book will prepare you to be a better teacher and tactician of the game whether you coach men's or women's basketball. Technical skills (such as dribbling, shooting, and rebounding) are examined in depth, as are the tactical skills (such as the give-and-go, backdoor cut, and trapping). More than 195 photos and illustrations bring the basic to intermediate skills to life, while sample season and practice plans will help you in your preparation. You'll find quick tips on how to detect and correct errors in both male and female athletes, cues they need to be aware of in various tactical situations, and key information they need in order to make the appropriate on-court decisions. Produced by ASEP and endorsed by the Women's Basketball Coaches Association (WBCA), this book serves as a resource for the Coaching Basketball Technical and Tactical Skills online course, a part of ASEP's Bronze Level Professional Coaches Education Program. Numerous state high school associations, colleges and universities, national sport organizations, and national governing bodies of Olympic sports use the Bronze Level in whole or in part to qualify coaches. The Bronze Level prepares coaches for all aspects of coaching and is a recognized and respected credential for all who earn it.