Swim Smooth

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Author :
Publisher : Fernhurst Books Limited
ISBN 13 : 1119968054
Total Pages : 436 pages
Book Rating : 4.1/5 (199 download)

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Book Synopsis Swim Smooth by : Paul Newsome

Download or read book Swim Smooth written by Paul Newsome and published by Fernhurst Books Limited. This book was released on 2012-06-15 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - beginner, intermediate and advanced, as well as swimming coaches. Aimed at both fitness and competitive swimmers, it explains what makes a successful stroke and how to develop your own swimming style. _x000D_The Swim Smooth approach, developed by consultants to the gold medal winning British Triathlon team, helps you identify the strengths and weaknesses of your stroke and provides drill and training tips to make the most of your time in the water. It accepts differences in individual swimmers and shows you how to understand the fundamentals of swimming to find a style that works for you. Technique, fitness training, racing skills and open water swimming are all covered, with photographs and 3D graphics helping you to put theory into practice. _x000D_Swim efficiently. Swim fast. Swim Smooth.

Swimming Isn't Just A Sport It's A Way Of Life

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Author :
Publisher :
ISBN 13 : 9781706621423
Total Pages : 122 pages
Book Rating : 4.6/5 (214 download)

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Book Synopsis Swimming Isn't Just A Sport It's A Way Of Life by : Heavenlyjoy Sports Gifts

Download or read book Swimming Isn't Just A Sport It's A Way Of Life written by Heavenlyjoy Sports Gifts and published by . This book was released on 2019-11-08 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cute 6x9' Blank lined Notebook Journal to Write in for a boys and girls who loves swimming lessons Great gifts for birthdays

Swim Like a Pro

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Author :
Publisher :
ISBN 13 : 9780578864105
Total Pages : pages
Book Rating : 4.8/5 (641 download)

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Book Synopsis Swim Like a Pro by : Fares Ksebati

Download or read book Swim Like a Pro written by Fares Ksebati and published by . This book was released on 2021-05-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Swim Like A Pro is the most comprehensive guide for swimmers looking to improve their performance and health!Fares Ksebati is one of the most trusted swim coaches in the world and has created a proven training program that has helped hundreds of thousands of swimmers improve their stroke technique and swim more efficiently.Swim Like A Pro uses a holistic approach to help you swim faster with less effort and with more enjoyment. If you're just getting started in your swimming journey, this couldn't be a better time to start!The resources in this book in this book and the online course will not only expose you to the fundamentals of technique training but also the world of strength and conditioning, nutrition, and injury prevention. Swim Like A Pro will offer you:- A Fresh Perspective On Swimming- A Deeper Understanding of Stroke Technique and Training- A Strategy to Set SMART Swimming Goals- A Holistic Approach To Swim Smarter: Nutrition, Dryland, and Mental Training- A Series of Inspiring StoriesAre you ready to swim faster and smarter than ever before?Take action towards your goals, and order Swim Like A Pro now!!ONLINE COURSE:Swim Like A Pro offers an online video course that includes swim drills, workouts, links to additional video content and an exclusive Q&A section that will grow over time.swimlikeapro.comEvery chapter has a corresponding video(s) and section in the online course. You'll be able to see and hear my explanation for each concept and stroke technique in this book. Seeing a visual representation of each concept can make all the difference in how fast you make progress.The online course has bonus video sections, a swim workout template, and interviews with swimmers who have lost weight, completed ironmans, and even won Olympic Medals! While the online video course is not required, it's highly encouraged.

TI Training For Smart Swimmers: Four-Stroke Workouts

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Author :
Publisher : Total Immersion Swimming, Inc.
ISBN 13 : 1931009104
Total Pages : 21 pages
Book Rating : 4.9/5 (31 download)

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Book Synopsis TI Training For Smart Swimmers: Four-Stroke Workouts by : Terry Laughlin

Download or read book TI Training For Smart Swimmers: Four-Stroke Workouts written by Terry Laughlin and published by Total Immersion Swimming, Inc.. This book was released on 2006 with total page 21 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Total Immersion

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1451688334
Total Pages : 324 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Total Immersion by : Terry Laughlin

Download or read book Total Immersion written by Terry Laughlin and published by Simon and Schuster. This book was released on 2012-03-13 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it’s mindful fluid movement—not athletic ability—that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features: -A thoughtfully choreographed series of skill drills—practiced in the mindful spirit of yoga—that can help anyone swim more enjoyably -A holistic approach to becoming one with the water and to developing a swimming style that’s always comfortable -Simple but thorough guidance on how to improve fitness and form -A complementary land-and-water program for achieving a strong and supple body at any age Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.

Haunts of the Black Masseur

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Author :
Publisher : Pantheon
ISBN 13 : 0307823644
Total Pages : 308 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Haunts of the Black Masseur by : Charles Sprawson

Download or read book Haunts of the Black Masseur written by Charles Sprawson and published by Pantheon. This book was released on 2012-08-29 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a masterful work of cultural history, Charles Sprawson, himself an obsessional swimmer and fluent diver, explores the meaning that different cultures have attached to water, and the search for the springs of classical antiquity. In nineteenth-century England bathing was thought to be an instrument of social and moral reform, while in Germany and America swimming came to signify escape. For the Japanese the swimmer became an expression of samurai pride and nationalism. Sprawson gives is fascinating glimpses of the great swimming heroes: Byron leaping dramatically into the surf at Shelley’s beach funeral; Rupert Brooke swimming naked with Virginia Woolf, the dark water “smelling of mint and mud”; Hart Crane swallow-diving to his death in the Bay of Mexico; Edgar Allan Poe’s lone and mysterious river-swims; Leander, Webb, Weissmuller, and a host of others. Informed by the literature of Swinburne, Goethe, Scott Fitzgerald, and Yukio Mishima; the films of Riefenstahl and Vigo; the Hollywood “swimming musicals” of the 1930s; and delving in and out of Olympic history, Haunts of the Black Masseur is an enthralling assessment of man—body submerged, self-absorbed. It is quite simply the best celebration of swimming ever written, even as it explores aspects of culture in a heretofore unimagined way.

Swimming Studies

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Author :
Publisher : Penguin
ISBN 13 : 1101584939
Total Pages : 338 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Swimming Studies by : Leanne Shapton

Download or read book Swimming Studies written by Leanne Shapton and published by Penguin. This book was released on 2012-07-05 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2012 National Book Critics Circle Award, Autobiography Swimming Studies is a brilliantly original, meditative memoir that explores the worlds of competitive and recreational swimming. From her training for the Olympic trials as a teenager to enjoying pools and beaches around the world as an adult, Leanne Shapton offers a fascinating glimpse into the private, often solitary, realm of swimming. Her spare and elegant writing reveals an intimate narrative of suburban adolescence, spent underwater in a discipline that continues to inspire Shapton’s work as an artist and author. Her illustrations throughout the book offer an intuitive perspective on the landscapes and imagery of the sport. Shapton’s emphasis is on the smaller moments of athletic pursuit rather than its triumphs. For the accomplished athlete, aspiring amateur, or habitual practicer, this remarkable work of written and visual sketches propels the reader through a beautifully personal and universally appealing exercise in reflection.

Breaking Barriers: Navodaya's Vision for an Inclusive Education System

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Author :
Publisher : Blue Rose Publishers
ISBN 13 :
Total Pages : 658 pages
Book Rating : 4./5 ( download)

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Book Synopsis Breaking Barriers: Navodaya's Vision for an Inclusive Education System by : Dr. Pradeep

Download or read book Breaking Barriers: Navodaya's Vision for an Inclusive Education System written by Dr. Pradeep and published by Blue Rose Publishers. This book was released on 2023-09-02 with total page 658 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Breaking Barriers: Navodaya's Vision of Inclusive Education" is a transformative literary work that delves into the profound ethos of inclusive learning. This enlightening book is authored by Dr. Pradeep, a visionary educator and dedicated writer, whose passion for education radiates from every page. Within its pages, the book unravels the remarkable journey of Jawahar Navodaya Vidyalayas (JNVs) in fostering an all-encompassing educational environment. With vivid narratives, insightful anecdotes, and visionary perspectives, the book captures the essence of Dr. Pradeep's belief in equal educational opportunities. It's a compelling testament to the power of education in breaking societal barriers and cultivating a future where diversity thrives. "Breaking Barriers" is not merely a book, but a guiding light towards creating an inclusive world through education.

Bioscience and the Good Life

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Author :
Publisher : A&C Black
ISBN 13 : 1849663394
Total Pages : 256 pages
Book Rating : 4.8/5 (496 download)

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Book Synopsis Bioscience and the Good Life by : Iain Brassington

Download or read book Bioscience and the Good Life written by Iain Brassington and published by A&C Black. This book was released on 2013-12-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is available as open access through the Bloomsbury Open Access programme and is available on www.bloomsburycollections.com. The field of biotechnology has provided us with radical revisions and reappraisals of the nature and possibilities of our biological existence. Yet beyond its immediate utility, does a life that is healthier, longer, or freer from disease make us 'better' or more moral people? Bioscience and the Good Life explores the complex relationship between modern biosciences and human flourishing, their sympathies and schisms, and the instances of their reconciliation. Here cognitive enhancement, longevity, and the spectacle of excellence in sports, are examined within the context of what constitutes a life well lived. Framing biotechnological innovation in the discourse of duty and ethics, Brassington advances an insightful and involved response to the existing debates between bioscientific optimists and pessimists, one which mediates their differences, and expands the traditional scope of their arguments.

Find a Way

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Author :
Publisher : Vintage
ISBN 13 : 0804172919
Total Pages : 354 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis Find a Way by : Diana Nyad

Download or read book Find a Way written by Diana Nyad and published by Vintage. This book was released on 2016-06-28 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOW THE NETFLIX FILM NYAD, STARRING ANNETTE BENING AND JODIE FOSTER Hillary Clinton said that Find a Way would stay with her through the general election: “When you’re facing big challenges in your life, you can think about Diana Nyad getting attacked by the lethal sting of box jellyfishes. And nearly anything else seems doable in comparison.” When Diana Nyad arrived on the shore of Key West after fifty-three hours of grueling swimming across an epic ocean, she not only set a world record—becoming the first person to swim the shark-infested waters between Cuba and Florida with no cage for protection—she also succeeded in fulfilling a dream she first chased at age twenty-eight and at long last achieved when she was sixty-four. Now, in a riveting memoir, Diana shares a spirited account of what it takes to face one’s fears, engage one’s passions, and never ever give up. For no matter what life may throw at you, or how many times you may have experienced defeat, it is always possible—as long as you commit to living life to the nth degree, no regrets—to “find a way."

Soviet Life

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Author :
Publisher :
ISBN 13 :
Total Pages : 148 pages
Book Rating : 4.3/5 (243 download)

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Book Synopsis Soviet Life by :

Download or read book Soviet Life written by and published by . This book was released on 1968 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Reflections: July August September 2015

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Author :
Publisher : Society of Abidance in Truth
ISBN 13 :
Total Pages : 41 pages
Book Rating : 4./5 ( download)

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Book Synopsis Reflections: July August September 2015 by : Sasvati Nome

Download or read book Reflections: July August September 2015 written by Sasvati Nome and published by Society of Abidance in Truth. This book was released on with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: REFLECTIONS is the SAT Temple’s quarterly journal. “Reflections” contains transcriptions of satsangs at SAT given by Nome, the teachings of Sri Ramana Maharshi, excerpts from “The Ramana Way,” (the RMCL journal), excerpts from numerous Advaitic scriptures, updates on events occurring at the SAT Temple, and much more.

Eddie Reese

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Publisher :
ISBN 13 : 9781643880327
Total Pages : 198 pages
Book Rating : 4.8/5 (83 download)

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Book Synopsis Eddie Reese by : Dana Abbott

Download or read book Eddie Reese written by Dana Abbott and published by . This book was released on 2019-03-02 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than fifty years, 7-time USA Olympic Coach Eddie Reese has mentored college men in life and swimming, resulting in 14 NCAA team titles at the University of Texas and 39 Olympic gold medals.

SprintSalo

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Publisher :
ISBN 13 : 9781878602015
Total Pages : 0 pages
Book Rating : 4.6/5 (2 download)

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Book Synopsis SprintSalo by : David C. Salo

Download or read book SprintSalo written by David C. Salo and published by . This book was released on 1993 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Marathon Swimming The Sport of the Soul

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Author :
Publisher : Elm Hill
ISBN 13 : 1595557636
Total Pages : 246 pages
Book Rating : 4.5/5 (955 download)

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Book Synopsis Marathon Swimming The Sport of the Soul by : Paul Andrew Asmuth

Download or read book Marathon Swimming The Sport of the Soul written by Paul Andrew Asmuth and published by Elm Hill. This book was released on 2019-01-08 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the plans and dreams of a young swimmer are shattered by the United States’ boycott of the 1980 Olympic Games in Moscow, God opens the door of new opportunities. For Paul Asmuth, then 22, it is the end of an unfulfilled dream, and the beginning of another journey, this one remarkable and life-changing. Plunging into the astounding, grueling, hypnotic, and often oddly beautiful world of international marathon swimming competitions, Asmuth experiences both triumph and tragedy, and, in a process as long and punishing as the marathon swims themselves, slowly discovers the best of himself. If you care for resumes, Asmuth is one of the most successful marathon swimmers in history. In the sapphire seas off Italy, in the frigid lakes of Quebec, Canada, in the marshy back bays of New Jersey, in the questionable waters ringing Manhattan, swimming distances from twenty to forty miles, Asmuth emerged victorious, often to thunderous acclaim. After multiple victories at the twenty-six-mile swim across Quebec’s Lac Memphremagog, up to 20,000 spectators would cheer and call him “le roi” (the king) of their lake. But true victory is not a matter of accolades or medals, and the stories that make a real difference unfold behind the headlines. Overcoming self-doubt, nausea, hypothermia, cruel tides and dark, watery shadows both real and imagined, Asmuth calls upon passion, iron-clad resolve, and steadfast faith to emerge a changed man, attaining success in its truest and most honest form. This success does not end when Asmuth retires from competing. Coming full circle, when he hangs up his swim suit, Paul takes the knowledge, lessons and examples he learned from his own experiences and some of the world’s greatest coaches, and turns to helping others with their swimming dreams. His prayers to give back are answered by coaching opportunities at multiple World Championships and two Olympic Games, where marathon swimming is now a contested event. But this is not just the tale of a swimmer. Like any great story, Paul’s transcends sport. By listening to the voice of faith and not of fear, new dreams are born, and God’s plans are revealed.

Triathlon for the Every Woman

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Author :
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738285447
Total Pages : 245 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Triathlon for the Every Woman by : Meredith Atwood

Download or read book Triathlon for the Every Woman written by Meredith Atwood and published by Da Capo Lifelong Books. This book was released on 2019-03-12 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Are a Badass for aspiring triathletes: a practical and inspiring guide to getting off the couch and on the trail to race your first -- or 50th -- triathlon When Meredith Atwood first shared her journey from tired, overworked wife and mom to successful triathlete, her story resonated with women everywhere, online at her SwimBikeMom blog and in the first edition of Triathlon for the Every Woman. Now with her own IRONMAN finishes, experience, and triathlon coaching expertise, Meredith is back with even more wisdom. In this fully revised edition, Atwood not only shares how she went from the couch to an IRONMAN 70.3 triathlon in just over a year, but also shares the latest expertise from coaches, nutritionists, and athletes on each component of the triathlon: swimming, biking, and running. With compact training plans, the most current nutrition advice, updated resources, and the latest information on long-distance racing, this new edition has all you need to make your triathlon goals a reality.

This Is Water

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Author :
Publisher : Little, Brown
ISBN 13 : 0316071005
Total Pages : 141 pages
Book Rating : 4.3/5 (16 download)

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Book Synopsis This Is Water by : David Foster Wallace

Download or read book This Is Water written by David Foster Wallace and published by Little, Brown. This book was released on 2009-04-14 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this rare peak into the personal life of the author of numerous bestselling novels, gain an understanding of David Foster Wallace and how he became the man that he was. Only once did David Foster Wallace give a public talk on his views on life, during a commencement address given in 2005 at Kenyon College. The speech is reprinted for the first time in book form in This is Water. How does one keep from going through their comfortable, prosperous adult life unconsciously? How do we get ourselves out of the foreground of our thoughts and achieve compassion? The speech captures Wallace's electric intellect as well as his grace in attention to others. After his death, it became a treasured piece of writing reprinted in The Wall Street Journal and the London Times, commented on endlessly in blogs, and emailed from friend to friend. Writing with his one-of-a-kind blend of causal humor, exacting intellect, and practical philosophy, David Foster Wallace probes the challenges of daily living and offers advice that renews us with every reading.