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Swim Fins And Flippers
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Download or read book Swim Smooth written by Paul Newsome and published by Fernhurst Books Limited. This book was released on 2012-06-15 with total page 437 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - beginner, intermediate and advanced, as well as swimming coaches. Aimed at both fitness and competitive swimmers, it explains what makes a successful stroke and how to develop your own swimming style. _x000D_The Swim Smooth approach, developed by consultants to the gold medal winning British Triathlon team, helps you identify the strengths and weaknesses of your stroke and provides drill and training tips to make the most of your time in the water. It accepts differences in individual swimmers and shows you how to understand the fundamentals of swimming to find a style that works for you. Technique, fitness training, racing skills and open water swimming are all covered, with photographs and 3D graphics helping you to put theory into practice. _x000D_Swim efficiently. Swim fast. Swim Smooth.
Book Synopsis Swimming for Parents by : Gary Andrew Barclay
Download or read book Swimming for Parents written by Gary Andrew Barclay and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Warrior Elite written by Dick Couch and published by Crown. This book was released on 2003-01-28 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a postscript describing SEAL efforts in Afghanistan, The Warrior Elite takes you into the toughest, longest, and most relentless military training in the world. What does it take to become a Navy SEAL? What makes talented, intelligent young men volunteer for physical punishment, cold water, and days without sleep? In The Warrior Elite, former Navy SEAL Dick Couch documents the process that transforms young men into warriors. SEAL training is the distillation of the human spirit, a tradition-bound ordeal that seeks to find men with character, courage, and the burning desire to win at all costs, men who would rather die than quit.
Book Synopsis Hyperbole and a Half by : Allie Brosh
Download or read book Hyperbole and a Half written by Allie Brosh and published by Simon and Schuster. This book was released on 2013-10-29 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller “Funny and smart as hell” (Bill Gates), Allie Brosh’s Hyperbole and a Half showcases her unique voice, leaping wit, and her ability to capture complex emotions with deceptively simple illustrations. FROM THE PUBLISHER: Every time Allie Brosh posts something new on her hugely popular blog Hyperbole and a Half the internet rejoices. This full-color, beautifully illustrated edition features more than fifty percent new content, with ten never-before-seen essays and one wholly revised and expanded piece as well as classics from the website like, “The God of Cake,” “Dogs Don’t Understand Basic Concepts Like Moving,” and her astonishing, “Adventures in Depression,” and “Depression Part Two,” which have been hailed as some of the most insightful meditations on the disease ever written. Brosh’s debut marks the launch of a major new American humorist who will surely make even the biggest scrooge or snob laugh. We dare you not to. FROM THE AUTHOR: This is a book I wrote. Because I wrote it, I had to figure out what to put on the back cover to explain what it is. I tried to write a long, third-person summary that would imply how great the book is and also sound vaguely authoritative—like maybe someone who isn’t me wrote it—but I soon discovered that I’m not sneaky enough to pull it off convincingly. So I decided to just make a list of things that are in the book: Pictures Words Stories about things that happened to me Stories about things that happened to other people because of me Eight billion dollars* Stories about dogs The secret to eternal happiness* *These are lies. Perhaps I have underestimated my sneakiness!
Download or read book Now & Ben written by Gene Barretta and published by Henry Holt and Company (BYR). This book was released on 2006-03-07 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inventions and inspiration of Benjamin Franklin and how they've stood the test of time What would you do if you lived in a community without a library, hospital, post office, or fire department? If you were Benjamin Franklin, you'd set up these organizations yourself. Franklin also designed the lightning rod, suggested the idea of daylight savings time, and invented bifocals-all inspired by his common sense and intelligence. In this informative book, Gene Barretta brings Benjamin Franklin's genius to life, deepening our appreciation for one of the most influential figures in American history. Now & Ben is a 2007 Bank Street - Best Children's Book of the Year.
Book Synopsis Swimming for Freedom by : Tera Bradham
Download or read book Swimming for Freedom written by Tera Bradham and published by BroadStreet Publishing Group LLC. This book was released on 2020-06-02 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tera Bradham was born to prove people wrong. The fastest swimmer her age in the United States by age ten, many believed “Tera the Terror” was destined for the Olympics. Her fiercely competitive spirit and unmatched intensity knew no limits until Tera suffered a sudden, devastating shoulder injury that derailed her promising career. Although she trusted in God, she also wrestled with doubts of his goodness throughout subsequent years of misdiagnoses, chronic pain, and crippling disappointment. Her injury finally forced her to fully surrender to God. Then her miracle came, or so she thought. Her shoulder was successfully reconstructed, and after two more years of grueling recovery, Tera found the courage to swim again and pursue her dreams with renewed faith. Swimming for Freedom tells the story of Tera’s unconventional comeback and shows that through God, all things are possible. What started as an Olympic dream ended in her true miracle: the freedom of a life in Christ. Tera’s story will inspire you to rise up, dream again, and fight for his calling on your life.
Download or read book Summer written by Suzanne Brown and published by Artisan Books. This book was released on 2007-01-01 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrating the joys of the summer season, an entertaining volume includes a host of crafts and activities for children, more than forty tempting seasonal recipes, detailed instructions for all kinds of games, and many other fun-filled suggestions that range from body surfing and building a sand castle, to learning how to tie knots, build a campfire, make a wind chime, fly a kite, and more. Original.
Book Synopsis The Real Benjamin Franklin by : Jessica Gunderson
Download or read book The Real Benjamin Franklin written by Jessica Gunderson and published by Compass Point Books. This book was released on 2019 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: Benjamin Franklin led a productive life, but is it possible his accomplishments include everything attributed to him? The answer is yes, for the most part. He never did suggest the wild turkey should be the national symbol of the United States. He did, however, lend his wisdom to the founding of the country, and he was the only person to sign four of the documents most critical to the creation and character of the nation.
Download or read book Water Workout written by Bill Reed and published by Reed Independent. This book was released on 2017-10-04 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE POOL IS A GREAT GYM… FOR ALL AGES! You don’t have to be a swimmer or sprightly to experience the joys of water and the benefits of water exercising. In your own or the local pool, you have the best fitness medium imaginable. The pool is not just for kids to play around in, or for competitive swimmers only. Even if you can’t swim, it’s for you -- a fitness center that comes without embarrassment because you are doing something sensible that looks sensible! Use the pool as a gym for: ü general day-by-day fitness ü body building -- using even only old socks on your hands or feet! ü sports training and injury recovery ü pregnancy – gentle yet great-flexibility help ü aches and pains relief -- no matter what your age Or, simply to feel good. Or, going one step further: to get back to feeling good! Water exercising is also great fun: Do it to music. Do it in pairs or groups, or just indulge yourself. Get strong or try slimming with it. If you push against water, you will meet a smooth resistance that gives back what you put in. You feel that special ‘soft’ resistance that only water gives so soothingly and relaxingly. So, use it to benefit yourself or your loved ones or friends. Water is the only fitness ‘apparatus’ you need have. Be your own coach in your own pool.
Book Synopsis Swimming with Fins and Flippers by : Kate Mikoley
Download or read book Swimming with Fins and Flippers written by Kate Mikoley and published by The Rosen Publishing Group, Inc. This book was released on 2017-12-15 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many kinds of animals live in Earth's oceans, and many of them have fins and flippers. These special adaptations have developed over the course of many thousands of years. They help animals maneuver through the waters in which they live and hunt. Penguins have flippers to make them move quickly through the water to catch fish to eat. Some fish use their fins to move at rapid speeds to catch their prey. This book explains flipper and fin anatomy and describes how these adaptations help the animals that have them. Conservation issues and threats to these animals' survival are also highlighted.
Book Synopsis Submarine Medicine Practice by : United States. Navy Department. Bureau of Medicine and Surgery
Download or read book Submarine Medicine Practice written by United States. Navy Department. Bureau of Medicine and Surgery and published by . This book was released on 1957 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Swim Wild and Free by : Simon Griffiths
Download or read book Swim Wild and Free written by Simon Griffiths and published by Bloomsbury Publishing. This book was released on 2022-04-28 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I love this book ...' Louise Minchin 'The perfect companion for anyone who wants to swim outdoors.' Your Healthy Living This is the ultimate practical guide to get you swimming outdoors, 365 days a year. Whether you want to take your first tentative dip in your local wild swimming spot or take on a long-distance swimming challenge, you'll find everything you need to embrace outdoor swimming and enjoy the health and wellbeing benefits it offers. Have you ever wondered what kit you need for winter swimming or how to fall in love with the cold? This book includes dedicated information about each season, ensuring you have everything you need to make outdoor swimming something you can enjoy safely all year round. Discover how to overcome your outdoor swimming fears and why becoming an outdoor swimmer can help you cope better with the ups and downs of daily life. Find out the differences between swimming in oceans, rivers and lakes, learn how to become a stronger swimmer and how to design your own training plans. Featuring case studies from people with a wide range of backgrounds who have embraced the outdoor swimming lifestyle, including people living with physical disabilities and mental health challenges, this is the book for anyone who wants to swim outdoors.
Book Synopsis Biomechanics and Medicine in Swimming V1 by : A. Lees
Download or read book Biomechanics and Medicine in Swimming V1 written by A. Lees and published by Taylor & Francis. This book was released on 2013-02-01 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: The International Symposium on Biomechanics and Medicine in Swimming, held every four years under the aegis of the International Society of Biomechanics and the World Commission of Sports Biomechanics, provides a forum in which research related to swimming is reported and problems that confront swimming practitioners are debated. This volume contains the papers presented at the sixth symposium. The keynote addresses covered lactate metabolism, performance determining factors and the analysis of sprint swimming. The contributed papers range widely across sports science, coaching and training and sports medicine.
Book Synopsis The Compleat Goggler by : Guy Gilpatric
Download or read book The Compleat Goggler written by Guy Gilpatric and published by . This book was released on 1957 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis An Annotated Bibliography on Diving and Submarine Medicine by : Charles Wesley Shilling
Download or read book An Annotated Bibliography on Diving and Submarine Medicine written by Charles Wesley Shilling and published by CRC Press. This book was released on 1971 with total page 632 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 1900 references to literature published mostly from 1962 through Sept., 1969. Covers journals, reports, monographs, symposia, patents, and a few Russian newspaper items. Most of the 1129 articles were from semi-popular journals. Alphabetical arrangement by author. Permuted subject index, author index.
Download or read book Uneven Justice written by Raj Rajaratnam and published by Simon and Schuster. This book was released on 2021-12-14 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inside story of a case that illustrates the horrific perils of unchecked prosecutorial overreach, written by the man who experienced it firsthand. Raj Rajaratnam, the respected founder of the iconic hedge fund Galleon Group, which managed $7 billion and employed 180 people in its heyday, chose to go to trial rather than concede to a false narrative concocted by ambitious prosecutors looking for a scapegoat for the 2008 financial crisis. Naively perhaps, Rajaratnam had expected to get a fair hearing in court. As an immigrant who had achieved tremendous success in his adopted country, he trusted the system. He had not anticipated prosecutorial overreach—inspired by political ambition—FBI fabrications, judicial compliance, and lies told under oath by cooperating witnesses. In the end, Rajaratnam was convicted and sentenced to eleven years in prison. He served seven and a half. Meanwhile, not a single senior bank executive responsible for the financial crisis was even charged. Uneven Justice is the story of his bewildering and confounding prosecution by forces who, quite frankly, were looking for bigger game. When Rajaratnam refused to support the narrative that would make that happen, he and the Galleon Group became collateral damage. A cautionary tale with implications for us all, Uneven Justice is both a riveting page-turner and an eye-opening lesson in the vagaries of justice when an unscrupulous prosecutor is calling the shots.
Download or read book Jacques Cousteau written by Brad Matsen and published by Vintage. This book was released on 2010-10-05 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: An unprecedented and masterfully told biography of Jacques Cousteau that reveals for the first time the fascinating and compelling individual behind this famous television personality. Inventor of the aqualung and fearless scuba diver, Jacques Cousteau opened up the ocean to a mass audience for the first time. Here, with the cooperation of many of the subjects closest confidants and family, Brad Matsen makes clear the full picture of his remarkable life, showing the father, military man, inventor, entrepreneur, and adventurer behind the public face. Vividly conveying the people, the science, and the lure of the sea that shaped Cousteau's life, Matsen paints a luminous portrait of a man who profoundly changed the way we live on our planet.