Sweet Life Balance

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Sweet Life Balance

Author : Lydia Kensington-Palmer
Publisher : eBookIt.com
ISBN 13 : 1456657240
Total Pages : 90 pages
Book Rating : 4.4/5 (566 download)

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Book Synopsis Sweet Life Balance by : Lydia Kensington-Palmer

Download or read book Sweet Life Balance written by Lydia Kensington-Palmer and published by eBookIt.com. This book was released on 2024-10-21 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform Your Journey with Diabetes into a Harmonious Life Discover a comprehensive guide that reshapes the experience of living with diabetes after the age of 60 – a time of life when understanding and adapting become imperative. "Sweet Life Balance: Mastering Diabetes After 60" offers an expertly crafted narrative that demystifies the intricacies of diabetes management in your golden years. Feel empowered as you navigate the challenges unique to older adults, debunk prevalent myths, and internalize crucial facts that can redefine your relationship with diabetes. Explore the diverse aspects of your health with ease and clarity. Delve into how aging affects diabetes and unravel common symptoms and their complications, armed with vital knowledge that can reduce uncertainty and enhance your wellbeing. Engage with a proactive healthcare team by mastering communication and understanding essential medical tests and treatments. Empower yourself with personalized care strategies that honor your lifestyle and goals. Discover dietary approaches that go beyond restrictions, embracing nourishment as your ally in managing diabetes. Balance physical activity with personalized exercises that cater to your pace, maintaining vitality without the risk. Technology enthusiasts can harness the power of cutting-edge apps and devices, taking advantage of the digital age's innovations to stay connected and informed. Beyond the physical ramifications, navigate the emotional landscape with resilience. Find solace in shared experiences and strengthen your social connections, creating a support network of family, friends, and fellow seniors who understand and lift you up. Rich with personal stories and professional insights, this book offers inspiration and encouragement in abundance. Let this guide be your companion on a journey to a future where diabetes becomes a manageable part of a life well-lived and fully cherished.

Mompowerment

Author : Suzanne Brown (Marketing consultant)
Publisher :
ISBN 13 : 9780989934794
Total Pages : 269 pages
Book Rating : 4.9/5 (347 download)

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Book Synopsis Mompowerment by : Suzanne Brown (Marketing consultant)

Download or read book Mompowerment written by Suzanne Brown (Marketing consultant) and published by . This book was released on 2017-09-16 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Work-Life Balance in the Modern Workplace

Author : Sarah De Groo
Publisher : Kluwer Law International B.V.
ISBN 13 : 9041186484
Total Pages : 298 pages
Book Rating : 4.0/5 (411 download)

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Book Synopsis Work-Life Balance in the Modern Workplace by : Sarah De Groo

Download or read book Work-Life Balance in the Modern Workplace written by Sarah De Groo and published by Kluwer Law International B.V.. This book was released on 2017-06-23 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: The term ‘work-life balance’ refers to the relationship between paid work in all of its various forms and personal life, which includes family but is not limited to it. In addition, gender permeates every aspect of this relationship. This volume brings together a wide range of perspectives from a number of different disciplines, presenting research ndings and their implications for policy at all levels (national, sectoral, enterprise, workplace). Collectively, the contributors seek to close the gap between research and policy with the intent of building a better work-life balance regime for workers across a variety of personal circumstances, needs, and preferences. Among the issues and topics covered are the following: – differences and similarities between men and women and particularly between mothers and fathers in their work choices; – ‘third shift’ work (work at home at night or during weekends); – effect of the extent to which employers perceive management of this process to be a ‘burden’; – employers’ exploitation of the psychological interconnection between masculinity and breadwinning; – organisational culture that is more available for supervisors than for rank and le workers; – weak enforcement mechanisms and token penalties for non-compliance by employers; – trade unions as the best hope for precarious workers to improve work-life balance; – crowd-work (on-demand performance of tasks by persons selected remotely through online platforms from a large pool of potential and generic workers); – an example of how to use work-life balance insights to evaluate the law; – collective self-scheduling; – employers’ duty to accommodate; and – nancial hardship as a serious threat to work-life balance. As it has been shown clearly that work-life con ict is associated with negative health outcomes, exacerbates gender inequalities, and many other concerns, this unusually rich collection of essays will resonate particularly with concerned lawyers and legal academics who ask what work-life balance literature has to offer and how law should respond.

Research Handbook on Work–Life Balance

Author : Bertolini, Sonia
Publisher : Edward Elgar Publishing
ISBN 13 : 1788976053
Total Pages : 336 pages
Book Rating : 4.7/5 (889 download)

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Book Synopsis Research Handbook on Work–Life Balance by : Bertolini, Sonia

Download or read book Research Handbook on Work–Life Balance written by Bertolini, Sonia and published by Edward Elgar Publishing. This book was released on 2022-01-11 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: This innovative and thought-provoking Research Handbook explores the theoretical debate surrounding work–life balance, and provides a reflection on the opportunity to adopt multilevel research approaches and perspectives, along gender and temporal axes. The Research Handbook is an international overview of current research on work-life balance, considered in macro, meso and micro perspectives.

Work-Life Balance in Africa

Author : Hakeem Adeniyi Ajonbadi
Publisher : Springer Nature
ISBN 13 : 3031380088
Total Pages : 289 pages
Book Rating : 4.0/5 (313 download)

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Book Synopsis Work-Life Balance in Africa by : Hakeem Adeniyi Ajonbadi

Download or read book Work-Life Balance in Africa written by Hakeem Adeniyi Ajonbadi and published by Springer Nature. This book was released on 2023-11-14 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Work-life balance has drawn much attention from academic researchers, professionals, and politicians over the past two decades. However, despite the increased interest globally, there has been an under-representation of academic work on work-life balance across the African continent. So, this book serves as a collection of cases from various contexts across Africa and an exploration of the challenges and how best to manage human resources in this ‘Mother Continent’ with phenomenal potential. The book’s contributions draw on various types of research (conceptual, theoretical and empirical) and incorporate contextual issues such as technology, politics, culture, and economics to supplement the readers’ insights into the varying work-life balance experiences in African countries. By highlighting theoretical underpinnings and emphasising the practical relevance of issues related to managing work and non-work commitments, this book will offer an insightful guide for students and scholars interested in Business Management, Human Resource Management, Sociology of Work, and Industrial and Organisational Psychology in developing economies.

The Myth of Work-Life Balance

Author : Richenda Gambles
Publisher : John Wiley & Sons
ISBN 13 : 0470094621
Total Pages : 134 pages
Book Rating : 4.4/5 (7 download)

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Book Synopsis The Myth of Work-Life Balance by : Richenda Gambles

Download or read book The Myth of Work-Life Balance written by Richenda Gambles and published by John Wiley & Sons. This book was released on 2006-02-22 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many regard the ways in which paid work can be combined or ‘balanced’ with other parts of life as an individual concern and a small, rather self-indulgent problem in today’s world. Some feel that worrying about a lack of time or energy for family relationships or friendships is a luxury or secondary issue when compared with economic growth or development. In the business world and among many Governments around the world, the importance of paid work and the primacy of economic competitiveness, whatever the personal costs, is almost accepted wisdom. Profits and short term efficiency gains are often placed before social issues of care or human dignity. But what about the impact this has on men and women’s well being, or the long-term sustainability of people, families, society or even the economy? Drawing from interviews and group meetings in seven diverse countries – India, Japan, the Netherlands, Norway, South Africa, the UK and USA – this book explores the multiple difficulties in combining paid work with other parts of life and the frustrations people experience in diverse settings. There is a myth that ‘work-life balance’ can be achieved through quick fixes rather than challenging the place of paid work in people’s lives and the way work actually gets done. As well as exploring contemporary problems, this book attempts to seed hope and new ways of thinking about one of the key challenges of our time.

Exploring Resources, Life-Balance and Well-Being of Women Who Work in a Global Context

Author : Roxane L Gervais
Publisher : Springer
ISBN 13 : 3319317369
Total Pages : 282 pages
Book Rating : 4.3/5 (193 download)

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Book Synopsis Exploring Resources, Life-Balance and Well-Being of Women Who Work in a Global Context by : Roxane L Gervais

Download or read book Exploring Resources, Life-Balance and Well-Being of Women Who Work in a Global Context written by Roxane L Gervais and published by Springer. This book was released on 2016-06-03 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume presents research on women’s experiences, attitudes and perceptions, considering their work roles and in the context of their lives outside work. It explores the various choices women may opt to take, and the resources they may use, and presents options they may wish to consider over the course of their working lives. The research presented here is varied and the methods used include cross-sectional and longitudinal research, reviews of literature, as well as experiences and practical suggestions from clinical, organisational, health and occupational health psychologists, in addition to occupational safety and health practitioners. It looks at women who are part-time employees, those in vulnerable positions in the informal economy to women in mainstream, full-time employment. The chapters present theoretical underpinnings of how, what, when and where women approach work options, approach life and approach living. The overarching factor that links these chapters is the focus on women as a vital resource in the world economy, with an exploration of the options that are available to them and how these could be maximised to retain a productive and healthy female workforce.

Balance Your Life, Balance the Scale

Author : Jennifer Tuma-Young
Publisher : HarperOne
ISBN 13 : 9780062117007
Total Pages : 0 pages
Book Rating : 4.1/5 (17 download)

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Book Synopsis Balance Your Life, Balance the Scale by : Jennifer Tuma-Young

Download or read book Balance Your Life, Balance the Scale written by Jennifer Tuma-Young and published by HarperOne. This book was released on 2012-09-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is juggling your busy life weighing you down? The majority of women are busy—our lives are a delicate balancing act. We're mothers. We're wives. We're bosses and colleagues. Most of us don't have fancy trainers, chefs, personal assistants, or any staff. There's little time to pay attention to our own needs, let alone our weight. Many of us feel overburdened and underappreciated. What we really need is a real-world plan that frees up time, lifts us up, and makes life easier. As an inspired weight-loss expert and recovered yo-yo dieter, Jennifer Tuma-Young has used her B.A.L.A.N.C.E. program to help thousands of women create balance, release weight, witness true results, and find joy. Now, in Balance Your Life, Balance the Scale, Jennifer gives you concrete tools to change the life imbalances that are often the real culprits of weight struggles. Jennifer not only helps others but knows firsthand the challenges women face every day. Many years ago, she lost more than one hundred pounds. By joining the Curves community, changing her food mind-set, and learning how to love life (flaws and all), she radically transformed her body, her health, and her well-being. Jennifer, a working mother of two, is on a quest to help women everywhere find balance and meaning while releasing the weight! Jennifer Tuma-Young understands women. She gets the yo-yo diets, the madness of "starting" on Monday. She wants you to get off the "Dieting Wheel of Frustration" and kick the negative self-talk to the curb! Above all, she wants you to embrace balance and self-care. In Balance Your Life, Balance the Scale, Jennifer will teach you how to: Rekindle your true food-life connection Release the stuff in your mind that weighs you down Assess who you are and what you stand for so you can move forward with a "sharper compass" Cleanse and detoxify your life and your body Increase your energy with three critical fuel sources (two of which have nothing to do with food!) Make choices that align with your best self Set and reach goals by removing the frustrating question of how to make it happen Confront obstacles and roadblocks head-on Plug into life so you are happy, healthy, and—most important—not wasting precious time worrying about your weight The essential ingredient in her winning plan is nurturing yourself. Regardless of your shape or size, if you are beating yourself up to stay thin or using food for reasons other than its intended purpose—which is to truly nourish your body—then Jennifer can help.

Managing Work-Life Balance in Construction

Author : Helen Lingard
Publisher : Routledge
ISBN 13 : 113420017X
Total Pages : 369 pages
Book Rating : 4.1/5 (342 download)

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Book Synopsis Managing Work-Life Balance in Construction by : Helen Lingard

Download or read book Managing Work-Life Balance in Construction written by Helen Lingard and published by Routledge. This book was released on 2009-04-09 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Work in the construction industry is particularly tough. It demands excessively long hours and frequent weekend work. Other characteristics are particularly marked, such as re-location, job insecurity and distinctive behavioural patterns, which negatively affect employees’ personal lives further. Work–life balance has emerged as one of the most pressing management issues in the 21st century. For construction managers dealing with traditional models of work and rigid work schedules, the issue may be especially difficult to manage, and yet the work–life balance is now recognised as an issue of strategic importance to the construction industry. It is critical to the construction industry’s continued ability to attract and retain a talented workforce, and it is also inextricably linked to organizational effectiveness and employees’ well-being. This book presents the argument for the management of work–life balance in the construction industry. It maps the changes to the workforce demographic profile and the changing expectations relating to work and personal life that occurred during the second half of the 20th century. Legal imperatives for managing work–life balance are set out. It also presents work–life balance theory and discusses the practical implications of research, along with extensive empirical data collected from the industry. Lastly, practical advice is provided about what construction organizations can and should do to manage work–life balance. This provides a unique guide to a key issue.

My Sweet Life

Author : Beverly S. Adler
Publisher : PHC Publishing Group
ISBN 13 : 0984525491
Total Pages : 273 pages
Book Rating : 4.9/5 (845 download)

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Book Synopsis My Sweet Life by : Beverly S. Adler

Download or read book My Sweet Life written by Beverly S. Adler and published by PHC Publishing Group. This book was released on 2011-11-14 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is a collection of life stories -- each chapter written by a highly respected and successful woman with diabetes. The diverse group of women share their heartwarming stories and insights about finding balance between their personal, professional, and spiritual lives."--Page 4 of cover.

Life Balance The Sufi Way

Author : Azim Jamal & Nido Qubein
Publisher : Jaico Publishing House
ISBN 13 : 817992677X
Total Pages : 171 pages
Book Rating : 4.1/5 (799 download)

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Book Synopsis Life Balance The Sufi Way by : Azim Jamal & Nido Qubein

Download or read book Life Balance The Sufi Way written by Azim Jamal & Nido Qubein and published by Jaico Publishing House. This book was released on 2007-01-01 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the authors’ combined 50 years of experience, Life Balance the Sufi Way brings a fresh perspective to why most people are overworked, yet under-utilized. The book reflects on Eastern philosophies emphasizing reflection, silence and going with the flow, and interweaves them with Western ideas of excellence, efficiency and effectiveness to invite balance into our lives. Life Balance the Sufi Way illustrates that life balance is a choice each one of us makes – circumstances do not determine life balance!

Soil Sisters

Author : Lisa Kivirist
Publisher : New Society Publishers
ISBN 13 : 1771421975
Total Pages : 259 pages
Book Rating : 4.7/5 (714 download)

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Book Synopsis Soil Sisters by : Lisa Kivirist

Download or read book Soil Sisters written by Lisa Kivirist and published by New Society Publishers. This book was released on 2016-01-01 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first practical, hands-on guide for female farmers Women in agriculture are sprouting up in record numbers, but they face a host of distinct challenges and opportunities. Blending What Color is Your Parachute -style career advice with sustainable agriculture practices viewed through a gender lens, Soil Sisters provides a wealth of invaluable information for fledging female farming entrepreneurs. The first manual of its kind, this authoritative and comprehensive blueprint presents practical considerations from a woman's perspective, covering everything from business planning to tool use and ergonomics to integrating children and family in farm operations. Key topics include: Finding your niche: mid-life encore careers, young & beginning, boomerangs and more From concept to crop: diversified farm start-up basics Resources, grants & loans for women farmers. Soil Sisters also contains case studies, inspirational ideas and savvy advice nuggets from over 100 successful women farmers and advocates. Targeted specifically to members of the fastest-growing demographic in local agriculture, this highly readable guide is practical and pragmatic "Chick Lit" for today's food scene.

The Five Truths about Work-Life Balance

Author : Jae Ellard
Publisher :
ISBN 13 : 9780986238703
Total Pages : 102 pages
Book Rating : 4.2/5 (387 download)

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Book Synopsis The Five Truths about Work-Life Balance by : Jae Ellard

Download or read book The Five Truths about Work-Life Balance written by Jae Ellard and published by . This book was released on 2014-11-07 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Work-life balance has nothing to do with work. Really. It also doesn't matter what words you use to describe it. The fact is, most people share a similar desire to create easy joy and meaningful engagement across the roles, relationships and responsibilities that make up life. Our current habits and perceptions often get us stuck and prevent us from creating the life we desire. Get unstuck, learn the truths about work-life balance.

Maintaining a Sustainable Work–Life Balance

Author : Peter Kruyen
Publisher : Edward Elgar Publishing
ISBN 13 : 1803922346
Total Pages : 261 pages
Book Rating : 4.8/5 (39 download)

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Book Synopsis Maintaining a Sustainable Work–Life Balance by : Peter Kruyen

Download or read book Maintaining a Sustainable Work–Life Balance written by Peter Kruyen and published by Edward Elgar Publishing. This book was released on 2024-04-12 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an open access title available under the terms of a CC BY-NC-ND 4.0 License. It is free to read, download and share on Elgaronline.com. This thought-provoking book provides a detailed exploration of work–life balance, considering the perspectives of specific groups such as parents, academics, the self-employed, and migrants. Moreover, it sheds more light on the dynamics of self-care, childcare as well as informal care. Collaborative and interdisciplinary in its approach, featuring researchers ranging from quantitative to interpretative scholars, it highlights the importance of a sustainable work–life balance and the instruments needed to improve this.

Right Now Enough is Enough!

Author : Peter Sacco
Publisher : Andrews UK Limited
ISBN 13 : 1782345884
Total Pages : 127 pages
Book Rating : 4.7/5 (823 download)

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Book Synopsis Right Now Enough is Enough! by : Peter Sacco

Download or read book Right Now Enough is Enough! written by Peter Sacco and published by Andrews UK Limited. This book was released on 2013-01-21 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book for anyone who suffers from addiction, contends with bad habits, possesses negative thinking patterns, or is held captive by their addictive personality. Information and methods in this book for treating addictions and habits have taken a decade to put together compiling information, insights and ideas from recovering alcoholics, substance abusers, addiction sufferers, mental health sufferers and world leading practitioners in addictions and mental health. The principles when applied have a tremendous success rate! Using cognitive behavioral therapy techniques along with the law of intention, this book breaks new ground in combining psychology with spirituality for overcoming addiction. Furthermore, it employs the principles from the law of attraction, teaching individuals how to become what they most want to be in life, as well as showing them how to receive what they want! Anyone desiring to develop new positive thinking patterns should definitely read this book. Once you apply the principles in the book, you will definitely be on the road to recovery, as well as finding the "you" that you have been looking for!

Work Life Balance Survival Guide

Author : Jessica Holsman
Publisher : Mango Media Inc.
ISBN 13 : 1642509531
Total Pages : 162 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis Work Life Balance Survival Guide by : Jessica Holsman

Download or read book Work Life Balance Survival Guide written by Jessica Holsman and published by Mango Media Inc.. This book was released on 2022-08-09 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find Your Flow —Increase Your Productivity —Feel Great Whether you are striving for better work-life balance, ways to stress less, or need help getting organized and finding your flowstate, you've come to the right place! Workflow and productivity tips for an organized life. Jessica (studywithjess) Holsman, author of the bestselling High School Survival Guide, has helped thousands of her fans study smarter, improve their grades, and get the most out of their high school experience. Now, in Work Life Balance Survival Guide, Jess is showing her high achievers how to thrive and succeed as college students, successfully enter the working world, and/or navigate a career shift. A daily guide to finding your flow and increasing your productivity. In Work Life Balance Survival Guide discover a step-by-step daily process for finding your flow zone, increasing your productivity, and effectively setting up your day for success. Potential life-changing skills in Work Life Balance Survival Guide include: How to create a productive morning routine Tips on finding your flow Work life balance advice to avoid burnout and brain fog Self-care habits including yoga poses to nourish the body Ways to break up the work day and sustain productivity Optimal night routines for ending your work day Ways to prepare for the next day Weekly reflection exercises to enter a new week with a new intention If you have read and liked books such as Deep Work, How to Change, or Tiny Habits, you will want to read Work Life Balance Survival Guide.

Work, Family, and Community

Author : Patricia Voydanoff
Publisher : Psychology Press
ISBN 13 : 131782427X
Total Pages : 217 pages
Book Rating : 4.3/5 (178 download)

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Book Synopsis Work, Family, and Community by : Patricia Voydanoff

Download or read book Work, Family, and Community written by Patricia Voydanoff and published by Psychology Press. This book was released on 2014-06-03 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research in recent decades has proven that the seemingly disparate worlds of family life and the workplace are in fact closely intertwined. Moreover, scholars have begun to recognize the extent to which community life influences the work-family interface, for instance, the lack of fit between school hours and work hours, and assistance provided by community-based child care services. Work, Family, and Community is the first to provide a comprehensive review and analysis of the theoretical and empirical research that has examined the complex interconnections among these domains. This book integrates literature from several disciplines, including sociology, industrial-organizational and occupational health psychology, human development and family studies, management, gender studies, and social work. It documents significant patterns and trends in the economy and looks at the health of communities and neighborhoods, exploring the level of social integration, availability of community services, and the extent to which such services meet the needs of working families. Author Patricia Voydanoff takes an important step in conceptualizing the components and processes that comprise the work-family-community relationship, and provides direction for future theoretical and empirical work on the topic. This volume speaks to scholars, researchers, and students who address the theoretical, empirical, and policy-relevant issues associated with the work-family-community interface.