Survival Foods

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Emergency Food Storage & Survival Handbook

Author : Peggy Layton
Publisher : Clarkson Potter
ISBN 13 : 0449819922
Total Pages : 305 pages
Book Rating : 4.4/5 (498 download)

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Book Synopsis Emergency Food Storage & Survival Handbook by : Peggy Layton

Download or read book Emergency Food Storage & Survival Handbook written by Peggy Layton and published by Clarkson Potter. This book was released on 2012-05-30 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Always Be Prepared What if your life was disrupted by a natural disaster, food or water supply contamination, or any other type of emergency? Do you have the essentials for you and your family? Do you have a plan in the event that your power, telephone, water and food supply are cut off for an extended amount of time? What if there were no medical or pharmaceutical services available for days, weeks, or months? How prepared are you? With this guide by your side, you and your family will learn how to plan, purchase, and store a three-month supply of all the necessities—food, water, fuel, first-aid supplies, clothing, bedding, and more—simply and economically. In other words, this book may be a lifesaver. Inside you'll find 10 steps to an affordable food storage program plus how to: •Prepare a home "grocery store" and "pharmacy" •Use what you store and store what you use •Store water safely and provide for sanitation needs •Create a first-aid kit, car kit, and 72-hour emergency kit for the whole family •And many more invaluable hints and tips "This clear, concise, step-by-step program is not only affordable and doable, it's essential in these uncertain times. Now, everyone from apartment dwellers to basement owners can store a three-month supply of the essentials, including peace of mind!" — Joni Hilton, author of Once-a-Week Cooking Plan and Cooking Secrets My Mother Never Taught Me

The Prepper's Cookbook

Author : Tess Pennington
Publisher : Ulysses Press
ISBN 13 : 1612431291
Total Pages : 226 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis The Prepper's Cookbook by : Tess Pennington

Download or read book The Prepper's Cookbook written by Tess Pennington and published by Ulysses Press. This book was released on 2013-04-09 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to carefully and efficiently stock your pantry to create delicious, nutritious meals for your whole family even during turbulent periods and disasters with the cookbook that Real Food Living says has "great ideas for even the seasoned prepper." When pandemics, disasters and catastrophic economic collapse cripples society, grocery store shelves can empty out within days. But if you follow this book’s plan for stocking, organizing and maintaining a proper emergency food supply, your family will have plenty to eat for weeks, months or even years, with comforting, nutritious meals such as: • French Toast • Black Bean Soup • Chicken Pot Pie • Beef Stroganoff • Fish Tacos • Potatoes Croquette • Asian Ramen Salad • Quinoa Tabouli • Rice Pilaf • Buttermilk Biscuits • Peach Cobbler . . . and much more Packed with tips for off-grid cooking, canning charts for over 20 fruits and vegetables, and checklists for the best emergency pantry items, The Prepper’s Cookbook will have you turning shelf-stable, freeze-dried and dehydrated foods into delicious, nutritious dishes your family will love eating. "The Prepper’s Cookbook is an excellent resource and foundation that covers many topics of preparation. Especially helpful for the seeker and the new-to-prepping, however, there are great ideas for even the seasoned prepper." —Real Food Living "It’s more than a cookbook. It’s also a handy guide for beginning preppers who have wondered, 'So what do I actually do with all this extra food I’m buying?'" —The Survival Mom

From Crabgrass Muffins to Pine Needle Tea

Author : Linda Runyon
Publisher : Health Research Books
ISBN 13 : 9780936699073
Total Pages : 352 pages
Book Rating : 4.6/5 (99 download)

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Book Synopsis From Crabgrass Muffins to Pine Needle Tea by : Linda Runyon

Download or read book From Crabgrass Muffins to Pine Needle Tea written by Linda Runyon and published by Health Research Books. This book was released on 2002 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a very early age Linda learned that the very weeds growing everywhere around here were indeed edible. In 1972, she decided to homestead in the wilderness. Her ability to recognize and use wild plants added immeasurably to her successful survival. By adapting to a diet of wild vegetables, herbs, fruits, and nuts, Linda carved out a niche for herself among women pioneers and reliance of Nature. Many years of experience has taught her how to forage, what to eat, and how to prepare it. The wealth of knowledge inside this book will teach you how to gather and store wild plants; a description of over 50 wild plants including grasses, herbs, brambles and trees; recipes including soups, salads, casseroles, breads, sweets, teas, jams & jellies, and tips for growing a wild food garden. Linda?s National Wild Food Field Guide is the key to the preparation of these foods without the use of preservatives, extenders, invasive chemicals or factory processing. Her new book will become your valuable companion on the path to healthful living.

Famine Foods

Author : Paul E. Minnis
Publisher : University of Arizona Press
ISBN 13 : 0816542252
Total Pages : 241 pages
Book Rating : 4.8/5 (165 download)

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Book Synopsis Famine Foods by : Paul E. Minnis

Download or read book Famine Foods written by Paul E. Minnis and published by University of Arizona Press. This book was released on 2021-04-27 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: How people eat today is a record of food use through the ages, and Famine Foods offers the first ever overview of the use of alternative foods during food shortages. Paul E. Minnis explores the unusual plants that have helped humanity survive throughout history.

The Lost Foods

Author : Fred Dwight
Publisher :
ISBN 13 : 9781732557154
Total Pages : pages
Book Rating : 4.5/5 (571 download)

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Book Synopsis The Lost Foods by : Fred Dwight

Download or read book The Lost Foods written by Fred Dwight and published by . This book was released on 2019-12-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: First you'll discover how to make your own U.S. secret military superfood at home. The Doomsday Ration might have cost millions to invent, but it's super cheap to make or replicate! And I bet you'll find most of the ingredients are already in your pantry. Once you've made your first batch, get ready to forget about it-because this superfood will never spoil, even in the harshest conditions and even without refrigeration. You'll always be able to keep your entire family well fed on it just by spending a few dollars each day. Plus, it's also lightweight enough that it belongs in your bug-out bag too.

57 Scientifically-Proven Survival Foods to Stockpile

Author : Damian Brindle
Publisher :
ISBN 13 : 9781095499146
Total Pages : 133 pages
Book Rating : 4.4/5 (991 download)

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Book Synopsis 57 Scientifically-Proven Survival Foods to Stockpile by : Damian Brindle

Download or read book 57 Scientifically-Proven Survival Foods to Stockpile written by Damian Brindle and published by . This book was released on 2019-04-22 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know what the first items to disappear from store shelves in a disaster are? Shelf-stable foods are crucial to your survival, and they're always the very first items to sell out the moment disaster strikes. Many people are left frantically scrounging for whatever they can find at the last minute or, worse, left empty-handed. But, with a solid plan, you can avoid the frenzied rush and guarantee you have the right foods to survive--even thrive--with this cutting-edge guide. Join Damian Brindle, long-time survival blogger with thousands of readers, as he breaks down the 57 most VITAL foods to stockpile during any survival situation. Whether it's an earthquake, tornado, wildfire, or hurricane, your chances of survival drop dramatically if you don't have the proper fuel for your body. Damian has spent decades ensuring he and his family will be safe whatever life throws at them - now he's bringing his expert knowledge to you. Inside this powerful survival guide, you'll discover: What a Healthy Diet Should Include (Miss Any of These and You're Asking For Trouble) The 27 BEST Everyday Grocery Store Foods to Stockpile to Maximize Your Intake of Fiber, Protein, Fat, Carbs, Calories, Vitamins and Minerals The 11 Fundamental Bulk Foods You Should Focus on Above All Others, Including Where to Get Them and How to Store Them so They Last Decades Plus 19 Additional "Superfoods" to Boost Nutrition, Aid Digestion, and Support Your Immune System When You Need it Most How To Use All of These Foods to Their Maximum Potential and Survive Whatever Disaster Strikes And So Much More! Don't risk getting caught out in a disaster by having the wrong foods - or even worse, nothing to eat. Now you too can ensure you and your family are well-fed, healthy, and ready to face anything with this powerful survival guide. Don't leave your survival up to chance! Fast to read and easy to implement, buy now to discover how you can be prepared for any disaster. * Buy the Paperback Version and get the Kindle eBook for FREE *

Food Allergy Survival Guide

Author : Vesanto Melina
Publisher : Book Publishing Company
ISBN 13 : 9781570671630
Total Pages : 388 pages
Book Rating : 4.6/5 (716 download)

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Book Synopsis Food Allergy Survival Guide by : Vesanto Melina

Download or read book Food Allergy Survival Guide written by Vesanto Melina and published by Book Publishing Company. This book was released on 2004 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to food allergies that provides information on creating and maintaining a healthy intestinal boundary, related conditions, label reading, celiac disease, nutrition planning, and other related topics; and includes recipes.

Survival Foods - A Guide To Selection And Storage

Author : M. Usman
Publisher : Mendon Cottage Books
ISBN 13 : 1310738009
Total Pages : 42 pages
Book Rating : 4.3/5 (17 download)

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Book Synopsis Survival Foods - A Guide To Selection And Storage by : M. Usman

Download or read book Survival Foods - A Guide To Selection And Storage written by M. Usman and published by Mendon Cottage Books. This book was released on 2015-02-05 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents Preface Chapter 1 –Introduction Chapter 2 - Survival Foods That You Need by Your Side MRE Rice Beans Cornmeal Lard Salt Sugar Pasta Peanut butter Chapter 3 - What not to store Tuna Flour Saltine and graham crackers Breakfast cereals Tomato items Home dehydrated foods Bottled salad dressings Chapter 4 - Storing your food Ground storage Root cellaring Chapter 5 - Methods of Food Preservation Dehydrating Canning Commercially canned food Frozen foods Chapter 6 - Survival in the Wilderness Universal edibility test Temperate zone plants Tropical zone food plants Desert zone food plants Seaweeds North African plantation Conifers Grasses Oaks Preparation of Plant Food Chapter 7 - Other sources of survival foods Insects Amphibians Fish Birds Small Mammals Reptiles Conclusion References Author Bio Publisher Preface Life as we know it is quite simple. We all have an organized structure in which we live in, and all our necessities are nearby. Humans require water and food, above all other commodities and necessities, to survive and in our natural habitat we do not worry about the provision of these items. A simple visit to the grocery store serves all our requirements. But, our job here is not to tell you the things you already know, but to prepare you for any hurdle that may come into this organized structure. Floods, earthquakes, or any other natural disaster may influence your life negatively and this book is all about helping you in picking the right food to survive in these circumstances. Panic is the first indication of losing it all. We want you to avoid that and the methodology is preplanning and awareness of disastrous situations. In this book, we initiate by advising you about the importance of planning ahead so that you do not feel that you are spending too much just for emergency situations. Shop side by side each time you visit the grocery store. We explain what you need and the shelf lives of the most important high quality survival foods. As we know it is human nature to make mistakes, we also advise you on how you may avoid the key ones in our section of what not to store. Lastly, we tend to the people stuck in the wilderness and give them key points on the identification of safe plants to eat and the gold universal edibility test. This book aims to educate you in choosing the best survival foods and storage instructions to protect you from adverse scenarios.

The Ultimate Survival Cookbook

Author : Weldon Owen
Publisher : Weldon Owen International
ISBN 13 : 1681888165
Total Pages : 226 pages
Book Rating : 4.6/5 (818 download)

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Book Synopsis The Ultimate Survival Cookbook by : Weldon Owen

Download or read book The Ultimate Survival Cookbook written by Weldon Owen and published by Weldon Owen International. This book was released on 2021-08-10 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The lives of everyday people are under attack daily. Fuel shortages, curfews, protests and misinLayoution are making everyday necessities scarce and harder to find than ever before. With The Ultimate Survival Cookbook, you can take charge of your situation and ensure that you and your family navigate whatever new challenges lie in wait for Americans everywhere.

Survival Mom

Author : Lisa Bedford
Publisher : Harper Collins
ISBN 13 : 0062089455
Total Pages : 316 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Survival Mom by : Lisa Bedford

Download or read book Survival Mom written by Lisa Bedford and published by Harper Collins. This book was released on 2012-04-24 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of TheSurvivalMom.com comes this first-of-its-kind guidebook for all the “prepper” moms keen to increase their family's level of preparedness for emergencies and crises of all shapes and sizes. Publisher’s Weekly calls Lisa Bedford’s Survival Mom an “impressively comprehensive manual,” saying, “suburban mom Bedford helps readers learn about, prepare for, and respond to all manner of disasters. . . . From 'Instant Survival Tip' sidebars to a list of 'Lessons from the Great Depression'. . . Bedford's matter-of-fact yet supportive tone will keep the willies at bay.”

The Ultimate Survival Medicine Guide

Author : Joseph Alton
Publisher : Skyhorse
ISBN 13 : 1629147702
Total Pages : 328 pages
Book Rating : 4.6/5 (291 download)

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Book Synopsis The Ultimate Survival Medicine Guide by : Joseph Alton

Download or read book The Ultimate Survival Medicine Guide written by Joseph Alton and published by Skyhorse. This book was released on 2015-08-04 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one knows what the next disaster will be: earthquake, Coronavirus, flu epidemic, flood, terrorist attack. But everyone should know how to survive a medical emergency if a medical professional isn’t available. From Dr. Joe Alton and Amy Alton ARNP comes an updated edition of their bestseller The Survival Medicine Handbook. This unique medical book is meant to enable the average person to handle injuries and illness in situations in which modern medical facilities and professionals aren’t available due to a disaster. This book is written by America’s top medical preparedness experts: Joe Alton, MD, and Amy Alton, ARNP. Their mission: to put a medically prepared person in every family for when medical help is not on the way. Using decades of medical experience, they address, in plain language, dozens of medical issues associated with surviving disasters and epidemics. The Altons also discuss the medical supplies needed to become a medical asset to your family and community as well as alternative and natural strategies for when pharmaceuticals aren’t available. Topics include: Appendicitis and Conditions that Mimic It Urinary Tract Infections Mosquito-Borne Illnesses Allergic Reactions and Anaphylaxis Head Injuries Animal Bites Snake Bites Head injuries Kidney Stones Dislocations and Fractures Nosebleeds Pain Medications Natural Pain Relief And much much more! Most medical books will send you to the doctor or hospital when an emergency happens. The Altons assume that the worst might actually happen—that the average person could be left without medical help in a disaster. With their book, you can keep your family healthy in times of trouble.

The Prepper's Pantry

Author : Anne Lang
Publisher :
ISBN 13 : 9780985478308
Total Pages : 257 pages
Book Rating : 4.4/5 (783 download)

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Book Synopsis The Prepper's Pantry by : Anne Lang

Download or read book The Prepper's Pantry written by Anne Lang and published by . This book was released on 2012-04-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is something deep within human nature that calls us to put up food. An inner whisper, borne from thousands of years of dependence on seasonal food. Our very survival was once dependent on our ability to store food. That day may come again. The Prepper's Pantry explains the "what" and "how-to" of food storage from root cellars to Mylar bags, and also includes over 200 recipes for preparing hot, delicious meals from food storage including fresh baked bread. No matter what the disaster; job loss, earthquake, pandemic, power outage, terrorist attack, the end of the world as we know it, you can be prepared to feed your family.

The Whole30

Author : Melissa Urban
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544609719
Total Pages : 435 pages
Book Rating : 4.5/5 (446 download)

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Book Synopsis The Whole30 by : Melissa Urban

Download or read book The Whole30 written by Melissa Urban and published by Houghton Mifflin Harcourt. This book was released on 2015 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month.

The Fate of Food

Author : Amanda Little
Publisher : Harmony
ISBN 13 : 080418903X
Total Pages : 354 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis The Fate of Food by : Amanda Little

Download or read book The Fate of Food written by Amanda Little and published by Harmony. This book was released on 2019 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this fascinating look at the race to secure the global food supply, environmental journalist and professor Amanda Little tells the defining story of the sustainable food revolution as she weaves together stories from the world's most creative and controversial innovators on the front lines of food science, agriculture, and climate change"--

Survival Foods

Author : Seb Larsen
Publisher :
ISBN 13 :
Total Pages : 116 pages
Book Rating : 4.6/5 (763 download)

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Book Synopsis Survival Foods by : Seb Larsen

Download or read book Survival Foods written by Seb Larsen and published by . This book was released on 2020-08-18 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Vital, informative, and practical for anyone looking to protect themselves or their families during a time of crisis" We live in a world that stands on the brink of collapse. Life as we know it could change dramatically in a flash, and most are unprepared for this potential reality. Our biggest fear as humans is to lose access to our primal and most basic needs: Food and water. These fears are justified. History shows that in times of crisis, food supplies run extremely low. People are then left helpless without the ability to provide sustenance to themselves or their families. Malnutrition becomes a critical detriment, affecting mental acuity and physical strength, ultimately compromising a group's ability to survive. In Survival Foods, you'll learn: The secrets of a healthy diet even during food shortages The tried and tested techniques of food preservation from your own home The 3 crucial considerations when you're stockpiling on foods Foods that could last 30 years in your pantry 30 of the most nutrient-packed canned foods you need to have in your kitchen 20 of the must-have grains and legumes to keep your body in optimum condition The things that most people forget to buy that could make your life easier 13 essential vitamins for survival to boost your immune system and wellbeing The 10 oils and kinds of vinegar you need to have to fight infections and stay healthy A bonus chapter on the secrets to tasty survival meals...and so much more. Don't wait too long before you start stocking up on your essentials! The secret to surviving a crisis is being smart, quick, and proactive in gathering the supplies you need to get you through harsh times physically and mentally unscathed. In the current events of the Coronavirus, studies show that one-third of UK and US shoppers are already stocking up on food which is leaving grocery stores in distress to comply with the huge demand for food. With this guide for nutrient-packed and easy to store foods, you'll learn exactly what you need to have on hand to safely and healthily survive the most dire emergency scenarios. If you're ready to go shopping for your survival foods, before hitting the nearest supermarket, scroll up and hit the "Add to Cart" button right now.

Summary of Damian Brindle's 57 Scientifically-Proven Survival Foods to Stockpile

Author : Milkyway Media
Publisher : Milkyway Media
ISBN 13 :
Total Pages : 15 pages
Book Rating : 4./5 ( download)

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Book Synopsis Summary of Damian Brindle's 57 Scientifically-Proven Survival Foods to Stockpile by : Milkyway Media

Download or read book Summary of Damian Brindle's 57 Scientifically-Proven Survival Foods to Stockpile written by Milkyway Media and published by Milkyway Media. This book was released on 2024-02-06 with total page 15 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the Summary of Damian Brindle's 57 Scientifically-Proven Survival Foods to Stockpile in 20 minutes. Please note: This is a summary & not the original book. "57 Scientifically-Proven Survival Foods to Stockpile" by Damian Brindle is a comprehensive guide to creating a nutritionally balanced survival pantry. The book emphasizes the importance of macronutrients and advises on the selection of shelf-stable foods that provide essential vitamins, minerals, fats, and proteins. It highlights the need for a variety of foods to maintain health during times when fresh produce and meats are unavailable. Brindle suggests prioritizing foods like canned meats, fish, powdered dairy products, and legumes for protein; cereals, seeds, nuts, and beans for fiber; and cooking oils, nuts, and certain snack foods for fats...

Survival Food

Author : Thomas Pecore Weso
Publisher : Wisconsin Historical Society
ISBN 13 : 1976600227
Total Pages : 167 pages
Book Rating : 4.9/5 (766 download)

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Book Synopsis Survival Food by : Thomas Pecore Weso

Download or read book Survival Food written by Thomas Pecore Weso and published by Wisconsin Historical Society. This book was released on 2023-10-10 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: An intimate and engaging Native food memoir In these coming-of-age tales set on the Menominee Indian Reservation of the 1980s and 1990s, Thomas Pecore Weso explores the interrelated nature of meals and memories. As he puts it, “I cannot separate foods from the moments in my life when I first tasted them.” Weso’s stories recall the foods that influenced his youth in northern Wisconsin: subsistence meals from hunted, fished, and gathered sources; the culinary traditions of the German, Polish, and Swedish settler descendants in the area; and the commodity foods distributed by the government—like canned pork, dried beans, and powdered eggs—that made up the bulk of his family’s pantry. His mom called this “survival food.” These stories from the author’s teen and tween years—some serious, some laugh-out-loud funny—will take readers from Catholic schoolyards to Native foot trails to North Woods bowling alleys, while providing Weso’s perspective on the political currents of the era. The book also contains dozens of recipes, from turtle soup and gray squirrel stew to twice-baked cheesy potatoes. This follow-up to Weso’s Good Seeds: A Menominee Indian Food Memoir is a hybrid of modern foodways, Indigenous history, and creative nonfiction from a singular storyteller.