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Surmonter Lepuisement Professionnel
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Book Synopsis Surmonter L'épuisement Professionnel! by : MZZN Livres
Download or read book Surmonter L'épuisement Professionnel! written by MZZN Livres and published by MZZN Livres. This book was released on with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Le phénomène connu sous le nom de syndrome d'épuisement professionnel est quelque chose avec lequel de nombreuses personnes luttent à un moment donné de leur vie. Elle se définit par la fatigue à tous les niveaux, y compris physique, émotionnel et mental, et résulte d'une exposition prolongée à des situations stressantes, que ce soit dans la vie personnelle ou professionnelle. Une variété de symptômes, y compris le désespoir, l'anxiété et la maladie physique, peuvent se développer à la suite d'un épuisement professionnel. Ce livre vise à fournir un guide complet pour identifier les symptômes du syndrome d'épuisement professionnel et trouver des traitements efficaces pour celui-ci. Nous discuterons des facteurs qui peuvent conduire à l'épuisement professionnel, des signes et des symptômes de l'épuisement professionnel, ainsi que des méthodes, des tactiques et des mécanismes d'adaptation qui peuvent être utilisés pour traiter, gérer et prévenir l'épuisement professionnel. Nous parlerons également de la relation entre l'épuisement professionnel et la santé mentale, ainsi que de l'importance de demander de l'aide professionnelle dans le processus de rétablissement de l'épuisement professionnel. Ce livre vous fournira les connaissances et les ressources dont vous avez besoin pour surmonter l'épuisement professionnel et vivre une vie plus saine et plus heureuse, que vous souffriez d'épuisement professionnel ou que vous soyez préoccupé par un ami ou un collègue qui en fait l'expérience. . Marco S. Ferrari
Book Synopsis Vaincre l'épuisement professionnel by : Suzanne Peters
Download or read book Vaincre l'épuisement professionnel written by Suzanne Peters and published by Robert Laffont. This book was released on 2007 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vous vous sentez démotivé dans votre travail? Stressé? Vous doutez de vos compétences? Vous avez le sentiment d'être traité injustement et de perdre tout contrôle sur votre environnement au travail? Peut-être, sans le savoir, êtes-vous au bord de l'épuisement professionnel, syndrome psychologique mieux connu outre-Atlantique sous le nom de burn out. Tous les métiers sont concernés: managers, infirmiers, médecins, enseignants, travailleurs sociaux, policiers... avec pour conséquences des arrêts de travail récurrents, de l'absentéisme, et même des maladies psychosomatiques et des dépressions. Comment reconnaître et enrayer le burn out quand il survient? Peut-on le prévenir? Pour Suzanne Peters et le docteur Patrick Mesters, il n'a rien d'irréversible. Individuellement - grâce aux spécialistes de la souffrance au travail, médecins, psychiatres ou coachs -, il est possible d'en guérir et de retrouver un sens à sa vie professionnelle. Quant aux entreprises, si elles veulent éviter de voir sombrer leurs salariés dans cette spirale infernale, il leur faut reconsidérer d'urgence leur organisation et passer d'une intelligence individuelle à une intelligence collective du travail. Sur un sujet qu'il est devenu impossible d'ignorer, voici le livre essentiel.
Download or read book Le burn out written by Suzanne Peters and published by . This book was released on 2008 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peut-être, sans le savoir, êtes-vous au bord de l'épuisement professionnel. Tous les métiers sont concernés, avec pour conséquences des arrêts de travail récurrents, de l'absentéisme, et même des maladies psychosomatiques et des dépressions. Pourtant, il n'y a rien d'irréversible. Individuellement - grâce aux spécialistes de la souffrance au travail, médecins, psychiatres ou coachs -, il est possible d'en guérir et de retrouver un sens à sa vie professionnelle. Quant aux entreprises, si elles veulent éviter de voir sombrer leurs salariés dans cette spirale infernale, il leur faut reconsidérer d'urgence leur organisation et passer d'une intelligence individuelle à une intelligence collective du travail.
Book Synopsis STRESS ET BURNOUT by : Josiane PARROUTY
Download or read book STRESS ET BURNOUT written by Josiane PARROUTY and published by Lulu.com. This book was released on 2014-07-04 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dans ce livre, l'auteur regroupe des methodes et des strategies qui ont contribue au bien-etre de tous ceux qui ont participe a ses ateliers et lu ses nombreux articles publies dans des journaux scientifiques ou sur Internet. Elle vous invite a la rejoindre dans sa quete d'optimisme et de contentement. Eviter le mauvais stress, renouveler son intelligence, gerer ses emotions au quotidien pour vivre mieux, tel est son but et certainement le votre !
Book Synopsis Parent Burnout by : Joseph Procaccini
Download or read book Parent Burnout written by Joseph Procaccini and published by Signet Book. This book was released on 1984 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Compétences pour minimiser le stress chez les professionnels de santé - E-BOOK by : Shannon Dames
Download or read book Compétences pour minimiser le stress chez les professionnels de santé - E-BOOK written by Shannon Dames and published by Elsevier Health Sciences. This book was released on 2023-12-28 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: Développez la résilience et prospérez en tant que professionnel des soins ! Compétences pour minimiser le stress chez les professionnels de santé : un guide pour renforcer votre racines aborde des méthodes pour prendre soin de soi et prévenir la fatigue émotionnelle et l'épuisement professionnel dans les milieux de travail très stressants. Ce livre utilise une approche factuelle qui examine comment les professionnels de la santé peuvent développer l'autocompassion, la pleine conscience, les relations avec leurs collègues et leur satisfaction en leur carrière. Rédigé par Shannon Dames, enseignante et chercheuse réputée, ce manuel pratique montre comment mettre en pratique ces connaissances et améliorer votre bien-être dans de vrais contextes de soins. En raison de la prévalence plus élevée chez les professionnels de la santé de problèmes de santé mentale comme le syndrome de stress post-traumatique (SSPT) et le trouble dépressif majeur (TDM) une ressource comme celle-ci n'a jamais été aussi nécessaire ! - Focaliser à la fois sur la théorie et la pratique permet aux étudiants de s'autoévaluer, de renforcer leur résilience et de s'épanouir, grâce à des concepts soutenus par la recherche. - UNIQUE ! Les études de cas Parcours illustrent l'expérience ou les préoccupations réelles d'un professionnel de la santé, ce qui amène les étudiants à réfléchir, pendant leur lecture, à la façon dont ils géreraient la situation exposée. La fin du chapitre propose une méthode efficace pour gérer la situation, et démontre comment mettre en pratique les leçons apprises. - UNIQUE ! L'écriture claire sur le ton de la conversation et le cadre métaphorique des racines et de l'arbre établissent un lien avec les lecteurs et facilitent l'apprentissage conceptuel. - Des exercices pratiques intégrés permettent aux étudiants de développer et de renforcer leurs propres racines métaphoriques. - Des vignettes tout au long du texte démontrent comment les concepts s'appliquent aux scénarios du monde réel. - S'adapter au parcours à venir résume le contenu à la fin de chaque chapitre pour que les étudiants comprennent bien les concepts principaux. - UNIQUE ! Des encadrés présentant la contribution du Dr Crosbie Watler, M.D., FRCPC aident les étudiants à naviguer et à comprendre les enjeux en santé mentale qui touchent les professionnels de la santé.
Book Synopsis Mental Health at Work --from Defining to Solving the Problem by : Jean-Pierre Brun
Download or read book Mental Health at Work --from Defining to Solving the Problem written by Jean-Pierre Brun and published by Stress at work. This book was released on 2003* with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Getting to Zero by : Mark Henrickson
Download or read book Getting to Zero written by Mark Henrickson and published by . This book was released on 2017 with total page 487 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Publisher :Odile Jacob ISBN 13 :273817082X Total Pages :208 pages Book Rating :4.7/5 (381 download)
Download or read book written by and published by Odile Jacob. This book was released on with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Emotional Intelligence in Everyday Life by : Joseph Ciarrochi
Download or read book Emotional Intelligence in Everyday Life written by Joseph Ciarrochi and published by Psychology Press. This book was released on 2013-10-14 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since the release of the very successful first edition in 2001, the field of emotional intelligence has grown in sophistication and importance. Many new and talented researchers have come into the field and techniques in EI measurement have dramatically increased so that we now know much more about the distinctiveness and utility of the different EI measures. There has also been a dramatic upswing in research that looks at how to teach EI in schools, organizations, and families. In this second edition, leaders in the field present the most up-to-date research on the assessment and use of the emotional intelligence construct. Importantly, this edition expands on the previous by providing greater coverage of emotional intelligence interventions. As with the first edition, this second edition is both scientifically rigorous, yet highly readable and accessible to a non-specialist audience. It will therefore be of value to researchers and practitioners in many disciplines beyond social psychology, including areas of basic research, cognition and emotion, organizational selection, organizational training, education, clinical psychology, and development psychology.
Book Synopsis Economic Fallacies by : Frederic Bastiat
Download or read book Economic Fallacies written by Frederic Bastiat and published by Simon Publications. This book was released on 2001-08-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, written by the celebrated nineteenth century French economist propagating free trade, reads as it was written yesterday.
Book Synopsis Your Mindful Compass by : Andrea Maloney Schara
Download or read book Your Mindful Compass written by Andrea Maloney Schara and published by . This book was released on 2013-12-01 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Your Mindful Compass" takes us behind the emotional curtain to see the mechanisms regulating individuals in social systems. There is great comfort and wisdom in knowing we can increase our awareness to manage the swift and ancient mechanisms of social control. We can gain greater flexibility by seeing how social controls work in systems from ants to humans. To be less controlled by others, we learn how emotional systems influence our relationship-oriented brain. People want to know what goes on in families that give rise to amazing leaders and/or terrorists. For the first time in history we can understand the systems in which we live. The social sciences have been accumulating knowledge since the early fifties as to how we are regulated by others. S. Milgram, S. Ashe, P. Zimbardo and J. Calhoun, detail the vulnerability to being duped and deceived and the difficulty of cooperating when values differ. Murray Bowen, M.D., the first researcher to observe several live-in families, for up to three years, at the National Institute of Mental Health. Describing how family members overly influence one another and distribute stress unevenly, Bowen described both how symptoms and family leaders emerge in highly stressed families. Our brain is not organized to automatically perceive that each family has an emotional system, fine-tuned by evolution and "valuing" its survival as a whole, as much as the survival of any individual. It is easier to see this emotional system function in ants or mice but not in humans. The emotional system is organized to snooker us humans: encouraging us to take sides, run away from others, to pressure others, to get sick, to blame others, and to have great difficulty in seeing our part in problems. It is hard to see that we become anxious, stressed out and even that we are difficult to deal with. But "thinking systems" can open the doors of perception, allowing us to experience the world in a different way. This book offers both coaching ideas and stories from leaders as to strategies to break out from social control by de-triangling, using paradoxes, reversals and other types of interruptions of highly linked emotional processes. Time is needed to think clearly about the automatic nature of the two against one triangle. Time and experience is required as we learn strategies to put two people together and get self outside the control of the system. In addition, it takes time to clarify and define one's principles, to know what "I" will or will not do and to be able to take a stand with others with whom we are very involved. The good news is that systems' thinking is possible for anyone. It is always possible for an individual to understand feelings and to integrate them with their more rational brains. In so doing, an individual increases his or her ability to communicate despite misunderstandings or even rejection from important others. The effort involved in creating your Mindful Compass enables us to perceive the relationship system without experiencing it's threats. The four points on the Mindful Compass are: 1) Action for Self, 2) Resistance to Forward Progress, 3) Knowledge of Social Systems and the 4) The Ability to Stand Alone. Each gives us a view of the process one enters when making an effort to define a self and build an emotional backbone. It is not easy to find our way through the social jungle. The ability to know emotional systems well enough to take a position for self and to become more differentiated is part of the natural way humans cope with pressure. Now people can use available knowledge to build an emotional backbone, by thoughtfully altering their part in the relationship system. No one knows how far one can go by making an effort to be more of a self-defined individual in relationships to others. Through increasing emotional maturity, we can find greater individual freedom at the same time that we increase our ability to cooperate and to be close to others.
Download or read book Vulnerable written by Colleen M. Flood and published by University of Ottawa Press. This book was released on 2020-07-14 with total page 850 pages. Available in PDF, EPUB and Kindle. Book excerpt: The novel coronavirus SARS-CoV-2, which causes the disease known as COVID-19, has infected people in 212 countries so far and on every continent except Antarctica. Vast changes to our home lives, social interactions, government functioning and relations between countries have swept the world in a few months and are difficult to hold in one’s mind at one time. That is why a collaborative effort such as this edited, multidisciplinary collection is needed. This book confronts the vulnerabilities and interconnectedness made visible by the pandemic and its consequences, along with the legal, ethical and policy responses. These include vulnerabilities for people who have been harmed or will be harmed by the virus directly and those harmed by measures taken to slow its relentless march; vulnerabilities exposed in our institutions, governance and legal structures; and vulnerabilities in other countries and at the global level where persistent injustices harm us all. Hopefully, COVID-19 will forces us to deeply reflect on how we govern and our policy priorities; to focus preparedness, precaution, and recovery to include all, not just some. Published in English with some chapters in French.
Book Synopsis Resilience in Education by : Marold Wosnitza
Download or read book Resilience in Education written by Marold Wosnitza and published by Springer. This book was released on 2018-06-22 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume focuses on resilience in educational contexts which has emerged as an important field of research, with recent investigation into resilience of school students teachers, and post-secondary students and staff. The book integrates theoretically diverse viewpoints and research advancing relevant theory. It furthermore presents interventions which aim enhancing resilience in the educational context. The interplay between more basic research and actual practice in the classroom, university or workplace enriches relevant theory and research. Each chapter includes an explanation of how resilience is conceptualized in the research and the methods used to examine resilience. The chapters also provide a description of the context in which the research was conducted and how particular aspects of context influence the resilience process. Innovative approaches to exploring resilience are highlighted as well as directions for future research.
Book Synopsis Secondary Traumatic Stress by : B. Hudnall Stamm
Download or read book Secondary Traumatic Stress written by B. Hudnall Stamm and published by . This book was released on 1999 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Young People's Health in Context by : Candace Currie
Download or read book Young People's Health in Context written by Candace Currie and published by World Health Organization. This book was released on 2004-01-01 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: This report is the first major presentation of the international data from the 2001/2002 HBSC survey. The survey covered the physical, emotional and psychological aspects of health, and the influences of the family, schools and peers on young people aged 11, 13 and 15 years in 35 countries and regions in the WHO European Region and North America. The main body of the report gives comprehensive cross-national data on health and well-being, smoking, alcohol consumption, physical activity and sedentary behaviour, eating habits and body image, oral health, bullying and fighting, injuries and, for the first time, cannabis use and sexual health. Other chapters describe the contexts of young peoples health - socioeconomic inequality, puberty, relationships with family, peers, and schools - and discuss the implications of the surveys main findings for the future development of policies and programmes.
Book Synopsis Particle Technology and Textiles by : Jean Cornier
Download or read book Particle Technology and Textiles written by Jean Cornier and published by Walter de Gruyter GmbH & Co KG. This book was released on 2023-05-22 with total page 526 pages. Available in PDF, EPUB and Kindle. Book excerpt: Functionalization of material systems is one of the key developments nowadays in the textile industry, where particles are frequently used to enhance the properties of fibers and to add new functionalities. This book focuses on innovative textile materials and is a perfect guide for professionals in the textile industry and scientists alike. An overview of particle technology is provided before addressing all topics relevant to particle-enhanced textiles, i.e. the properties and application of micro/nanoparticles in textiles, production techniques, safety, as well as regulatory and intellectual property aspects. The book covers the composition and applications of various types of textile fillers, finishings, and microfibers. gives an outlook on future trends and challenges in the research, development, and production of nano- and micro-enabled textiles. The authors of the book, who are leading experts in their fields, address many aspects relevant to the use of particle-enhanced textiles in industrial applications as well as in our daily life. A particular emphasis is put on practical examples of applications and products, safety and sustainability issues and the potential for further innovation. This book should bring inspiration for textile scientists in using particles for improving textiles and further expanding their possibilities of use.
