Super Ager

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Super Ager

Author : Elise Marie Collins
Publisher : Mango Media Inc.
ISBN 13 : 1633537390
Total Pages : 221 pages
Book Rating : 4.6/5 (335 download)

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Book Synopsis Super Ager by : Elise Marie Collins

Download or read book Super Ager written by Elise Marie Collins and published by Mango Media Inc.. This book was released on 2018-06-15 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A fresh approach to aging well . . . the definitive ‘how-to’ book for celebrating the second half of life!” from a top yoga and mindfulness teacher (Darren Main, author of Yoga and the Path of the Urban Mystic). Filled with science, suggestions for gentle daily movement, natural remedies and modern wisdom, Super Ager is a practical and concise guide to optimal aging. Yoga instructor, nutrition expert and healthy living blogger Elise Marie Collins has compiled a comprehensive look at what “Super Agers” are doing to live long and prosper. Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness. In her revolutionary book, Collins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span. Through a journey of cultures that have the distinction of producing some of the world’s healthiest, oldest people, Collins reveals the secrets for living an extended and fulfilling life in which our later years become a period of wisdom, vitality, and happiness. From India to Japan, northern Europe and the Greek Island of Ikaria “where people forgot to die,” she shows how the unique lifestyles of these people can influence and improve our own lives. “A great inspiration to encourage humanity to not only live longer but better . . . Elise Marie Collins, gives us sound information that motivates us to eat a mostly plant-based diet and to move our bodies, even if it’s just walking, in a way that communicates—I AM ALIVE!” —Saeeda Hafiz, author of The Healing

The Super Age

Author : Bradley Schurman
Publisher : HarperCollins
ISBN 13 : 0063048779
Total Pages : 304 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis The Super Age by : Bradley Schurman

Download or read book The Super Age written by Bradley Schurman and published by HarperCollins. This book was released on 2022-01-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A demographic futurist explains the coming Super Age—when there will be more people older than sixty-five than those under the age of eighteen—and explores what it could mean for our collective future. Societies all over the world are getting older, the result of the fact that we are living longer and having fewer children. At some point in the near future, much of the developed world will have at least twenty percent of their national populations over the age of sixty-five. Bradley Schurman calls this the Super Age. Today, Italy, Japan, and Germany have already reached the Super Age, and another ten countries will have gone over the tipping point in 2021. Thirty-five countries will be part of this club by the end of the decade. This seismic shift in the world population can portend a period of tremendous growth—or leave swaths of us behind. Schurman explains how changing demographics will affect government and business and touch all of our lives. Fewer people working and paying income taxes, due to outdated employment and retirement practices, could mean less money feeding popular programs such as Social Security and Medicare—with greater numbers relying on them. The forced retirement or redundancy of older workers could impact business by creating a shortage of workers, which would likely drive wages up and result in inflation. Corporations, too, must rethink marketing strategies—older consumers are already purchasing the majority of new cars, and they are a growing and vitally important market for health technologies and housing. Architects and designers must re-create homes and communities that are more inclusive of people of all ages and abilities. If we aren’t prepared for the changes to come, Schurman warns, we face economic stagnation, increased isolation of at-risk populations, and accelerated decline of rural communities. Instead, we can plan now to harness the benefits of the Super Age: extended and healthier lives, more generational cooperation at work and home, and new markets and products to explore. The choice is ours to make.

Age Later

Author : Nir Barzilai, M.D.
Publisher : St. Martin's Press
ISBN 13 : 1250230861
Total Pages : 320 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Age Later by : Nir Barzilai, M.D.

Download or read book Age Later written by Nir Barzilai, M.D. and published by St. Martin's Press. This book was released on 2020-06-16 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don’t? Is it possible to grow older without getting sicker? What if you could look and feel fifty through your eighties and nineties? Founder of the Institute for Aging Research at the Albert Einstein College of Medicine and one of the leading pioneers of longevity research, Dr. Nir Barzilai’s life’s work is tackling the challenges of aging to delay and prevent the onset of all age-related diseases including “the big four”: diabetes, cancer, heart disease, and Alzheimer’s. One of Dr. Barzilai’s most fascinating studies features volunteers that include 750 SuperAgers—individuals who maintain active lives well into their nineties and even beyond—and, more importantly, who reached that ripe old age never having experienced cardiovascular disease, cancer, diabetes, or cognitive decline. In Age Later, Dr. Barzilai reveals the secrets his team has unlocked about SuperAgers and the scientific discoveries that show we can mimic some of their natural resistance to the aging process. This eye-opening and inspirational book will help you think of aging not as a certainty, but as a phenomenon—like many other diseases and misfortunes—that can be targeted, improved, and even cured.

Model Rules of Professional Conduct

Author : American Bar Association. House of Delegates
Publisher : American Bar Association
ISBN 13 : 9781590318737
Total Pages : 216 pages
Book Rating : 4.3/5 (187 download)

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Book Synopsis Model Rules of Professional Conduct by : American Bar Association. House of Delegates

Download or read book Model Rules of Professional Conduct written by American Bar Association. House of Delegates and published by American Bar Association. This book was released on 2007 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Model Rules of Professional Conduct provides an up-to-date resource for information on legal ethics. Federal, state and local courts in all jurisdictions look to the Rules for guidance in solving lawyer malpractice cases, disciplinary actions, disqualification issues, sanctions questions and much more. In this volume, black-letter Rules of Professional Conduct are followed by numbered Comments that explain each Rule's purpose and provide suggestions for its practical application. The Rules will help you identify proper conduct in a variety of given situations, review those instances where discretionary action is possible, and define the nature of the relationship between you and your clients, colleagues and the courts.

Transforming the Workforce for Children Birth Through Age 8

Author : National Research Council
Publisher : National Academies Press
ISBN 13 : 0309324882
Total Pages : 587 pages
Book Rating : 4.3/5 (93 download)

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Book Synopsis Transforming the Workforce for Children Birth Through Age 8 by : National Research Council

Download or read book Transforming the Workforce for Children Birth Through Age 8 written by National Research Council and published by National Academies Press. This book was released on 2015-07-23 with total page 587 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children are already learning at birth, and they develop and learn at a rapid pace in their early years. This provides a critical foundation for lifelong progress, and the adults who provide for the care and the education of young children bear a great responsibility for their health, development, and learning. Despite the fact that they share the same objective - to nurture young children and secure their future success - the various practitioners who contribute to the care and the education of children from birth through age 8 are not acknowledged as a workforce unified by the common knowledge and competencies needed to do their jobs well. Transforming the Workforce for Children Birth Through Age 8 explores the science of child development, particularly looking at implications for the professionals who work with children. This report examines the current capacities and practices of the workforce, the settings in which they work, the policies and infrastructure that set qualifications and provide professional learning, and the government agencies and other funders who support and oversee these systems. This book then makes recommendations to improve the quality of professional practice and the practice environment for care and education professionals. These detailed recommendations create a blueprint for action that builds on a unifying foundation of child development and early learning, shared knowledge and competencies for care and education professionals, and principles for effective professional learning. Young children thrive and learn best when they have secure, positive relationships with adults who are knowledgeable about how to support their development and learning and are responsive to their individual progress. Transforming the Workforce for Children Birth Through Age 8 offers guidance on system changes to improve the quality of professional practice, specific actions to improve professional learning systems and workforce development, and research to continue to build the knowledge base in ways that will directly advance and inform future actions. The recommendations of this book provide an opportunity to improve the quality of the care and the education that children receive, and ultimately improve outcomes for children.

Super Potency at Any Age

Author : Edwin Flatto
Publisher :
ISBN 13 : 9780941683098
Total Pages : 290 pages
Book Rating : 4.6/5 (83 download)

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Book Synopsis Super Potency at Any Age by : Edwin Flatto

Download or read book Super Potency at Any Age written by Edwin Flatto and published by . This book was released on 1991 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Methuselah Effect

Author : Patrick Cox
Publisher : Lulu.com
ISBN 13 : 1365367304
Total Pages : 234 pages
Book Rating : 4.3/5 (653 download)

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Book Synopsis The Methuselah Effect by : Patrick Cox

Download or read book The Methuselah Effect written by Patrick Cox and published by Lulu.com. This book was released on 2016-10-06 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many "people believe that humanity's survival is threatened by catastrophic overpopulation. [The author believes that] nothing could be further from the truth. In fact, the greatest threat to modern society--in North America, Japan, and Europe--is a global decline in birth rates combined with a massive tidal wave of retirees that will overwhelm our economies and social welfare systems. ... However, bioscience is on the verge of providing a solution: groundbreaking life-extension research could help us be productive and self-sufficient for much longer, and live healthily to 100 years and beyond. Alzheimer's, cancer, heart disease, diabetes, liver fibrosis, arthritis, even wrinkles, may soon be problems of the past"--Back cover.

SuperAger

Author : Julia Romano
Publisher : BoD – Books on Demand
ISBN 13 : 3689049806
Total Pages : 158 pages
Book Rating : 4.6/5 (89 download)

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Book Synopsis SuperAger by : Julia Romano

Download or read book SuperAger written by Julia Romano and published by BoD – Books on Demand. This book was released on 2024-10-21 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone is talking about SuperAgers - but what is their secret? How do more and more people manage to maintain their mental and physical performance even in old age and clearly stand out from their peers? In this book, you will gain comprehensive insights into the fascinating phenomenon of successful ageing, which is examined from both a medical and sociological perspective. Scientists have discovered that certain regions of the brain, such as the prefrontal cortex and the hippocampus, age more slowly in super-agers, thereby preserving cognitive performance far beyond the usual level. However, it is not only genetic predispositions that explain this effect. Lifestyle, social interactions, mental challenges and physical activity also play a key role. This book takes you through the current state of research and shows which factors contribute to belonging to the group of superagers. It presents practical approaches that everyone can take to positively influence their own ageing. The author combines the latest scientific findings with concrete recommendations for everyday life and makes it clear that successful ageing is not just a gift from the genes, but also the result of conscious decisions. Find out how research helps us to understand the mechanisms behind successful ageing and how you can take action yourself to stay vital and mentally fit into old age. This book offers a unique, comprehensive guide for anyone who wants to discover the secrets of superaging and apply them to their own life.

Superintelligence

Author : Nick Bostrom
Publisher :
ISBN 13 : 0199678111
Total Pages : 353 pages
Book Rating : 4.1/5 (996 download)

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Book Synopsis Superintelligence by : Nick Bostrom

Download or read book Superintelligence written by Nick Bostrom and published by . This book was released on 2014 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: This profoundly ambitious and original book picks its way carefully through a vast tract of forbiddingly difficult intellectual terrain.

Super You

Author : Andy Walker
Publisher : Que Publishing
ISBN 13 : 0133790703
Total Pages : 581 pages
Book Rating : 4.1/5 (337 download)

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Book Synopsis Super You by : Andy Walker

Download or read book Super You written by Andy Walker and published by Que Publishing. This book was released on 2016-06-15 with total page 581 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rewind Your Biology and Live Like a 20-Year-Old! Edit Your Genes to Live Disease-Free! Find a Parking Space with Your Internet-Connected Brain! Advances in longevity, genetics, nanotech, and robotics will make all this possible! This is not science fiction. This is your future. Right now, pioneering scientists and technologists are transforming what it means to be human by overcoming biological limits that have existed since our ancestors swung out of the trees...and into the suburbs. With incredible inspiration and perseverance, these visionaries are solving deep problems of human health and longevity—and their progress is accelerating. Super You takes you inside their labs, companies, and minds...to show how you can reap the benefits of a stronger, longer, better, life. You’ll learn how to start hacking your life today, to become more super, every day. Discover what’s possible when yesterday’s human limits are gone! Learn how evolution became obsolete—and why it’s time to start hacking yourself Save your life with whirring “jet engine” hearts, printed organs, and other medical miracles Rewire and turbo-boost your ape brain Become a mega-mind by connecting your brain directly to the Internet to use Google’s synthetic neocortex Become superhuman with cyborg technology Design and mold your looks Genetically engineer your baby to be a tennis star (and other true stories) Prepare for the political and religious backlash against the future Discover how scientists will make death obsolete by treating it like a curable disease—and how to live until they do

Super Sentences

Author : Susan Winebrenner M. S.
Publisher :
ISBN 13 : 9781481772136
Total Pages : 0 pages
Book Rating : 4.7/5 (721 download)

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Book Synopsis Super Sentences by : Susan Winebrenner M. S.

Download or read book Super Sentences written by Susan Winebrenner M. S. and published by . This book was released on 2013-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has been in constant press since 1990 and has brought much pleasure to avid readers and writers of all ages. There are 11 sentences in Level One, which challenge gifted students in grades k-4 and regular education students in the upper grades. The eleven Level Two sentences challenge students in grades 5-12, and require access to an unabridged dictionary with word origins included. The sentences also provide hours of family fun! You will especially appreciate the Answer Keys at the back of the book. Susan sincerely invites readers to share their original Super Sentences with her from her website, www.susanwinebrenner.com.

Super-Aging: the Moral Dangers of Seeking Immortality

Author : Mark Moorstein
Publisher : iUniverse
ISBN 13 : 1450223478
Total Pages : 144 pages
Book Rating : 4.4/5 (52 download)

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Book Synopsis Super-Aging: the Moral Dangers of Seeking Immortality by : Mark Moorstein

Download or read book Super-Aging: the Moral Dangers of Seeking Immortality written by Mark Moorstein and published by iUniverse. This book was released on 2010-04-15 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lets assume that science, through genetic and social engineering, will allow us to live a hundred or more years in reasonably good health, but with the burden of minor chronic disease. If life goes on for that long, however, will nature, God, or some faction of ourselves, bolster death to restore balance to the world? Will the super-elderly want to live that long? Because of the potential burdens, will only the elites enjoy the opportunity to super-ageand if so, will democracy and freedom suffer? Will the population weaken physically, mentally, and spiritually as it ages? Will the young, pushed out by a flood of geezers, revolt? We cant help but view our existence through the many frameworks of life and death, regardless of whether we call them aging, science, naturalism, religion, spiritualism, or super-naturalism. Where does human life begin and end? At the level of the gene, the cell, the individual human, or societyor the unknown? If we super-ageas it appears we willwhat will happen to the balances we strike?

LONE W•O•L•F

Author : Wayne Lèal
Publisher : Libri Publishing Limited
ISBN 13 : 1912969629
Total Pages : 124 pages
Book Rating : 4.9/5 (129 download)

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Book Synopsis LONE W•O•L•F by : Wayne Lèal

Download or read book LONE W•O•L•F written by Wayne Lèal and published by Libri Publishing Limited. This book was released on 2023-05-26 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: A real-life success story of overcoming adversity coupled with a unique Mind/Body training programme, LONE W•O•L•F is aimed at the 35+ age group who want to combat age-related changes, sports men and women looking for an edge in their respective fields, people who despise the gym and want a home workout, weight loss groups, sports rehabilitation and back-pain sufferers. Not all exercise classes are created equal. SU-FIT, the central programme of LONE W•O•L•F, is the only one of its kind to be endorsed by The Yoga Alliance and hosted at the world’s top spas. The mind and body exercises are achievable – there really is no better way to improve focus, get fit, lose weight and slow the ageing clock. SU-FIT is the gateway to: • Getting your body to a place where you can feel more confident about yourself. • Lowering your biological age to improve weight loss—with doable exercises. • Increasing your mobility, flexibility and strength, to combat age-related changes. • Multidisciplinary training (physical and psychological) to reduce chronic back pain.

The Perfect Medicine

Author : Brodie Ramin
Publisher : Dundurn
ISBN 13 : 1459748220
Total Pages : 226 pages
Book Rating : 4.4/5 (597 download)

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Book Synopsis The Perfect Medicine by : Brodie Ramin

Download or read book The Perfect Medicine written by Brodie Ramin and published by Dundurn. This book was released on 2021-08-10 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ottawa Book Award 2022 — Shortlisted Imagine a medicine that could make you live longer, healthier, happier, and stronger. What if that medicine was already right at your feet? Running is the miracle drug that can do all this and more — it is the perfect medicine. Throughout his career, Dr. Brodie Ramin has seen cases of diabetes, hypertension, and anxiety, which he has traced back to inactivity. Now more than ever, people are looking for inspiration and motivation to get fit, change their lives, and improve their overall wellness. In The Perfect Medicine, Dr. Ramin shares with us his discovery that we already have the perfect medicine to treat and prevent these common illnesses and improve our health: running. However, too few people are taking the right dose or using it at all. The Perfect Medicine explores the science of running and exercise and provides advice on how to maximize its benefits and be your best self. After rediscovering the joy of running in his early thirties, Dr. Ramin became fascinated by the activity. This book takes the reader on a personal journey of discovery, traces the evolution of running, shares strategies to get fit and run faster, and shows how exercise can even help people recover from addiction and mental health conditions.

Cells Are the New Cure

Author : Robin L. Smith
Publisher : BenBella Books
ISBN 13 : 1944648844
Total Pages : 352 pages
Book Rating : 4.9/5 (446 download)

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Book Synopsis Cells Are the New Cure by : Robin L. Smith

Download or read book Cells Are the New Cure written by Robin L. Smith and published by BenBella Books. This book was released on 2017-10-24 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: The future of medicine is happening now. Revolutionary new science is providing cures that were considered science fiction just a few years ago—and not with pills, surgery, or radiation, but with human cells. Promising treatments now in extensive clinical trials could have dramatic impacts on cancer, autoimmune diseases, organ replacement, heart disease, and even aging itself. The key to these breakthroughs is the use of living cells as medicine instead of traditional drugs. Discover the advances that are alleviating the effects of strokes, Alzheimer's disease, and even allergies. Cells Are the New Cure takes you into the world of regenerative medicine, which enables doctors to repair injured and aging tissues and even create artificial body parts and organs in the lab. Cellular medicine experts Robin L. Smith, MD, and Max Gomez, PhD, outline the new technologies that make it possible to harness the immune system to fight cancer and reverse autoimmune diseases like multiple sclerosis, type 1 diabetes, and rheumatoid arthritis. CRISPR, a new technology for targeted gene editing, promises to eradicate genetic diseases, allowing us to live longer lives—possibly even beyond age 100 in good health. Cells Are the New Cure takes you on a tour of the most exciting and cutting-edge developments in medicine. The content inside these pages could save your life or the life of someone you love.

Super Founders

Author : Ali Tamaseb
Publisher : PublicAffairs
ISBN 13 : 1541768418
Total Pages : 280 pages
Book Rating : 4.5/5 (417 download)

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Book Synopsis Super Founders by : Ali Tamaseb

Download or read book Super Founders written by Ali Tamaseb and published by PublicAffairs. This book was released on 2021-05-18 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Super Founders uses a data-driven approach to understand what really differentiates billion-dollar startups from the rest—revealing that nearly everything we thought was true about them is false! Ali Tamaseb has spent thousands of hours manually amassing what may be the largest dataset ever collected on startups, comparing billion-dollar startups with those that failed to become one—30,000 data points on nearly every factor: number of competitors, market size, the founder’s age, his or her university’s ranking, quality of investors, fundraising time, and many, many more. And what he found looked far different than expected. Just to mention a few: Most unicorn founders had no industry experience; There's no disadvantage to being a solo founder or to being a non-technical CEO; Less than 15% went through any kind of accelerator program; Over half had strong competitors when starting--being first to market with an idea does not actually matter. You will also hear the stories of the early days of billion-dollar startups first-hand. The book includes exclusive interviews with the founders/investors of Zoom, Instacart, PayPal, Nest, Github, Flatiron Health, Kite Pharma, Facebook, Stripe, Airbnb, YouTube, LinkedIn, Lyft, DoorDash, Coinbase, and Square, venture capital investors like Elad Gil, Peter Thiel, Alfred Lin from Sequoia Capital and Keith Rabois of Founders Fund, as well as previously untold stories about the early days of ByteDance (TikTok), WhatsApp, Dropbox, Discord, DiDi, Flipkart, Instagram, Careem, Peloton, and SpaceX. Packed with counterintuitive insights and inside stories from people who have built massively successful companies, Super Founders is a paradigm-shifting and actionable guide for entrepreneurs, investors, and anyone interested in what makes a startup successful.

Aging Brilliantly

Author : Dr. Patricia Pimentel Selassie
Publisher : Sourcebooks, Inc.
ISBN 13 : 1646113713
Total Pages : 186 pages
Book Rating : 4.6/5 (461 download)

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Book Synopsis Aging Brilliantly by : Dr. Patricia Pimentel Selassie

Download or read book Aging Brilliantly written by Dr. Patricia Pimentel Selassie and published by Sourcebooks, Inc.. This book was released on 2020-03-10 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live well. Age slow. Aging doesn't have to mean getting old. There's mounting evidence that particular behaviors and lifestyles seem to lead to "more life." Aging Brilliantly is a guide to proven habits you can adopt at any age to help achieve not only longevity but also a happier, healthier existence. Inspired by studies of the longest living people in the world, Aging Brilliantly offers specific approaches to exercise, food, relationships, and relaxation that can greatly enhance vitality. Each chapter includes action plans and quick tips for you to apply these new principles swiftly so you can begin living better—today. Learn the secrets of healthy living: Super-aging action plan—After you learn the pillars, set up a step-by-step plan to help you define your personal goals and implement them. Self-assessment—Score yourself at the end of each chapter to evaluate where you fall in the spectrum of healthy aging. Become a master ager—With a small amount of daily practice, you'll master aging and become proficient in living a life that leads to vitality and longevity. Use the research-backed, self-care solutions in Aging Brilliantly to make age just a number.