Super Ager

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Super Ager

Author : Elise Marie Collins
Publisher : Mango Media Inc.
ISBN 13 : 1633537390
Total Pages : 221 pages
Book Rating : 4.6/5 (335 download)

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Book Synopsis Super Ager by : Elise Marie Collins

Download or read book Super Ager written by Elise Marie Collins and published by Mango Media Inc.. This book was released on 2018-06-15 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A fresh approach to aging well . . . the definitive ‘how-to’ book for celebrating the second half of life!” from a top yoga and mindfulness teacher (Darren Main, author of Yoga and the Path of the Urban Mystic). Filled with science, suggestions for gentle daily movement, natural remedies and modern wisdom, Super Ager is a practical and concise guide to optimal aging. Yoga instructor, nutrition expert and healthy living blogger Elise Marie Collins has compiled a comprehensive look at what “Super Agers” are doing to live long and prosper. Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness. In her revolutionary book, Collins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span. Through a journey of cultures that have the distinction of producing some of the world’s healthiest, oldest people, Collins reveals the secrets for living an extended and fulfilling life in which our later years become a period of wisdom, vitality, and happiness. From India to Japan, northern Europe and the Greek Island of Ikaria “where people forgot to die,” she shows how the unique lifestyles of these people can influence and improve our own lives. “A great inspiration to encourage humanity to not only live longer but better . . . Elise Marie Collins, gives us sound information that motivates us to eat a mostly plant-based diet and to move our bodies, even if it’s just walking, in a way that communicates—I AM ALIVE!” —Saeeda Hafiz, author of The Healing

The Super Age

Author : Bradley Schurman
Publisher : HarperCollins
ISBN 13 : 0063048779
Total Pages : 304 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis The Super Age by : Bradley Schurman

Download or read book The Super Age written by Bradley Schurman and published by HarperCollins. This book was released on 2022-01-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A demographic futurist explains the coming Super Age—when there will be more people older than sixty-five than those under the age of eighteen—and explores what it could mean for our collective future. Societies all over the world are getting older, the result of the fact that we are living longer and having fewer children. At some point in the near future, much of the developed world will have at least twenty percent of their national populations over the age of sixty-five. Bradley Schurman calls this the Super Age. Today, Italy, Japan, and Germany have already reached the Super Age, and another ten countries will have gone over the tipping point in 2021. Thirty-five countries will be part of this club by the end of the decade. This seismic shift in the world population can portend a period of tremendous growth—or leave swaths of us behind. Schurman explains how changing demographics will affect government and business and touch all of our lives. Fewer people working and paying income taxes, due to outdated employment and retirement practices, could mean less money feeding popular programs such as Social Security and Medicare—with greater numbers relying on them. The forced retirement or redundancy of older workers could impact business by creating a shortage of workers, which would likely drive wages up and result in inflation. Corporations, too, must rethink marketing strategies—older consumers are already purchasing the majority of new cars, and they are a growing and vitally important market for health technologies and housing. Architects and designers must re-create homes and communities that are more inclusive of people of all ages and abilities. If we aren’t prepared for the changes to come, Schurman warns, we face economic stagnation, increased isolation of at-risk populations, and accelerated decline of rural communities. Instead, we can plan now to harness the benefits of the Super Age: extended and healthier lives, more generational cooperation at work and home, and new markets and products to explore. The choice is ours to make.

Model Rules of Professional Conduct

Author : American Bar Association. House of Delegates
Publisher : American Bar Association
ISBN 13 : 9781590318737
Total Pages : 216 pages
Book Rating : 4.3/5 (187 download)

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Book Synopsis Model Rules of Professional Conduct by : American Bar Association. House of Delegates

Download or read book Model Rules of Professional Conduct written by American Bar Association. House of Delegates and published by American Bar Association. This book was released on 2007 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Model Rules of Professional Conduct provides an up-to-date resource for information on legal ethics. Federal, state and local courts in all jurisdictions look to the Rules for guidance in solving lawyer malpractice cases, disciplinary actions, disqualification issues, sanctions questions and much more. In this volume, black-letter Rules of Professional Conduct are followed by numbered Comments that explain each Rule's purpose and provide suggestions for its practical application. The Rules will help you identify proper conduct in a variety of given situations, review those instances where discretionary action is possible, and define the nature of the relationship between you and your clients, colleagues and the courts.

Retooling for an Aging America

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309131952
Total Pages : 316 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Retooling for an Aging America by : Institute of Medicine

Download or read book Retooling for an Aging America written by Institute of Medicine and published by National Academies Press. This book was released on 2008-08-27 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the first of the nation's 78 million baby boomers begin reaching age 65 in 2011, they will face a health care workforce that is too small and woefully unprepared to meet their specific health needs. Retooling for an Aging America calls for bold initiatives starting immediately to train all health care providers in the basics of geriatric care and to prepare family members and other informal caregivers, who currently receive little or no training in how to tend to their aging loved ones. The book also recommends that Medicare, Medicaid, and other health plans pay higher rates to boost recruitment and retention of geriatric specialists and care aides. Educators and health professional groups can use Retooling for an Aging America to institute or increase formal education and training in geriatrics. Consumer groups can use the book to advocate for improving the care for older adults. Health care professional and occupational groups can use it to improve the quality of health care jobs.

Super Potency at Any Age

Author : Edwin Flatto
Publisher :
ISBN 13 : 9780941683098
Total Pages : 290 pages
Book Rating : 4.6/5 (83 download)

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Book Synopsis Super Potency at Any Age by : Edwin Flatto

Download or read book Super Potency at Any Age written by Edwin Flatto and published by . This book was released on 1991 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Naïve. Super

Author : Erlend Loe
Publisher : Canongate Books
ISBN 13 : 1847677126
Total Pages : 187 pages
Book Rating : 4.8/5 (476 download)

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Book Synopsis Naïve. Super by : Erlend Loe

Download or read book Naïve. Super written by Erlend Loe and published by Canongate Books. This book was released on 2011-12-01 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Troubled by an inability to find any meaning in his life, the 25-year-old narrator of this deceptively simple novel quits university and eventually arrives at his brother's New York apartment. In a bid to discover what life is all about, he writes lists. He becomes obsessed by time and whether it actually matters. He faxes his meteorologist friend. He endlessly bounces a ball against the wall. He befriends a small boy who lives next door. He yearns to get to the bottom of life and how best to live it. Funny, friendly, enigmatic and frequently poignant - superbly naive.

Super-Charge Your Stress Management in the Age of COVID-19

Author : Mike Taigman
Publisher :
ISBN 13 : 9781735049403
Total Pages : 116 pages
Book Rating : 4.0/5 (494 download)

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Book Synopsis Super-Charge Your Stress Management in the Age of COVID-19 by : Mike Taigman

Download or read book Super-Charge Your Stress Management in the Age of COVID-19 written by Mike Taigman and published by . This book was released on 2020-06 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Managing stress when working in healthcare or emergency services is a constant challenge. SUPERCHARGE YOUR STRESS MANAGEMENT IN THE AGE OF COVID-19 offers a solution - fast. This easy-to-read book is packed full of research-based techniques to decrease your stress in the moment, wherever you are, whatever you're doing.

Super Sentences

Author : Susan Winebrenner M. S.
Publisher :
ISBN 13 : 9781481772136
Total Pages : 0 pages
Book Rating : 4.7/5 (721 download)

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Book Synopsis Super Sentences by : Susan Winebrenner M. S.

Download or read book Super Sentences written by Susan Winebrenner M. S. and published by . This book was released on 2013-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has been in constant press since 1990 and has brought much pleasure to avid readers and writers of all ages. There are 11 sentences in Level One, which challenge gifted students in grades k-4 and regular education students in the upper grades. The eleven Level Two sentences challenge students in grades 5-12, and require access to an unabridged dictionary with word origins included. The sentences also provide hours of family fun! You will especially appreciate the Answer Keys at the back of the book. Susan sincerely invites readers to share their original Super Sentences with her from her website, www.susanwinebrenner.com.

The Super Age

Author : Bradley Schurman
Publisher : Harper Business
ISBN 13 : 9780063048751
Total Pages : 304 pages
Book Rating : 4.0/5 (487 download)

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Book Synopsis The Super Age by : Bradley Schurman

Download or read book The Super Age written by Bradley Schurman and published by Harper Business. This book was released on 2022-01-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A demographic futurist explains the coming Super Age--when there will be more people older than sixty-five than those younger than eighteen--and explores what it could mean for our collective future. Societies all over the world are getting older; the result of the fact that we are living longer and having fewer children. At some point in the near future, much of the developed world will have at least twenty percent of their national populations over the age of sixty-five. Bradley Schurman calls this the Super Age. Today, Italy, Japan, and Germany have reached the Super Age, and another ten countries went over the tipping point in 2020. Thirty-five countries will be part of this club by the end of this decade. This seismic shift in the population can portend a period of tremendous growth and opportunity--or leave swaths of the population behind. Schurman explains how changing demographics will affect government and business and touch all parts of our lives. Fewer people working and paying income taxes, due to outdated employment and retirement practices, could mean less money feeding popular programs Social Security and Medicare--with greater numbers relying on them. The forced retirement or redundancy of older workers could impact business by possibly creating a shortage of workers, which would likely drive wages up and result in inflation and higher prices. Corporations, too, must rethink their innovation and marketing strategies--older consumers are already purchasing the majority of new cars, but they are a growing and vitally important market for health technologies and housing. Architects and designers must reimagine creating homes and communities that are more inclusive of people of all ages and abilities. If we don't prepare for the changes to come, Schurman warns, we face economic stagnation, increased isolation of at-risk populations, and accelerated decline of rural communities. Instead, we can plan now to harness the benefits of the Super Age: extended and healthier lives, more generational cooperation at work and home, and new markets and products to explore. The choice is ours to make.

Super Aging

Author : Jeff Cory
Publisher :
ISBN 13 : 9780578336473
Total Pages : pages
Book Rating : 4.3/5 (364 download)

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Book Synopsis Super Aging by : Jeff Cory

Download or read book Super Aging written by Jeff Cory and published by . This book was released on 2021-12-17 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Super Aging" begins with a new mindset, followed by simple habits you create to master the challenges of aging. Not only can you overcome the obstacles that arise, you can leave your fears about aging behind. Think of it as "life on the fast track." Full of health, life, clarity, and purpose, Super Agers feel and act decades younger than their chronological birth date suggests.In "Super Aging: Outsmart the Effects of Conventional Aging and Live Like You Are Decades Younger," Jeff Cory reveals the secrets to achieving a longer, healthier, and more purposeful life. He reveals how anyone can leave conventional aging behind and live an incredible lifestyle of Super Aging. Within these pages, you will learn: * The keys to a long and healthy life - keys that are at your fingertips! * How you can age better today than your parents and grandparents did. * Ways to slow down or minimize the effects of aging and live a life of freedom and vitality. * How you can make your later years the most fulfilling yet.Once you start this amazing journey, be prepared to become a Super Ager "champion," ready to live the rest and best part of your life! Don't let fear take over. Successful aging is within your reach today. Join the groundbreaking Super Aging revolution, and master the rest of your life.

The Methuselah Effect

Author : Patrick Cox
Publisher : Lulu.com
ISBN 13 : 1365367304
Total Pages : 234 pages
Book Rating : 4.3/5 (653 download)

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Book Synopsis The Methuselah Effect by : Patrick Cox

Download or read book The Methuselah Effect written by Patrick Cox and published by Lulu.com. This book was released on 2016-10-06 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many "people believe that humanity's survival is threatened by catastrophic overpopulation. [The author believes that] nothing could be further from the truth. In fact, the greatest threat to modern society--in North America, Japan, and Europe--is a global decline in birth rates combined with a massive tidal wave of retirees that will overwhelm our economies and social welfare systems. ... However, bioscience is on the verge of providing a solution: groundbreaking life-extension research could help us be productive and self-sufficient for much longer, and live healthily to 100 years and beyond. Alzheimer's, cancer, heart disease, diabetes, liver fibrosis, arthritis, even wrinkles, may soon be problems of the past"--Back cover.

Super You

Author : Andy Walker
Publisher : Que Publishing
ISBN 13 : 0133790703
Total Pages : 581 pages
Book Rating : 4.1/5 (337 download)

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Book Synopsis Super You by : Andy Walker

Download or read book Super You written by Andy Walker and published by Que Publishing. This book was released on 2016-06-15 with total page 581 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rewind Your Biology and Live Like a 20-Year-Old! Edit Your Genes to Live Disease-Free! Find a Parking Space with Your Internet-Connected Brain! Advances in longevity, genetics, nanotech, and robotics will make all this possible! This is not science fiction. This is your future. Right now, pioneering scientists and technologists are transforming what it means to be human by overcoming biological limits that have existed since our ancestors swung out of the trees...and into the suburbs. With incredible inspiration and perseverance, these visionaries are solving deep problems of human health and longevity—and their progress is accelerating. Super You takes you inside their labs, companies, and minds...to show how you can reap the benefits of a stronger, longer, better, life. You’ll learn how to start hacking your life today, to become more super, every day. Discover what’s possible when yesterday’s human limits are gone! Learn how evolution became obsolete—and why it’s time to start hacking yourself Save your life with whirring “jet engine” hearts, printed organs, and other medical miracles Rewire and turbo-boost your ape brain Become a mega-mind by connecting your brain directly to the Internet to use Google’s synthetic neocortex Become superhuman with cyborg technology Design and mold your looks Genetically engineer your baby to be a tennis star (and other true stories) Prepare for the political and religious backlash against the future Discover how scientists will make death obsolete by treating it like a curable disease—and how to live until they do

Super-Aging: the Moral Dangers of Seeking Immortality

Author : Mark Moorstein
Publisher : iUniverse
ISBN 13 : 1450223478
Total Pages : 169 pages
Book Rating : 4.4/5 (52 download)

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Book Synopsis Super-Aging: the Moral Dangers of Seeking Immortality by : Mark Moorstein

Download or read book Super-Aging: the Moral Dangers of Seeking Immortality written by Mark Moorstein and published by iUniverse. This book was released on 2010-04-15 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lets assume that science, through genetic and social engineering, will allow us to live a hundred or more years in reasonably good health, but with the burden of minor chronic disease. If life goes on for that long, however, will nature, God, or some faction of ourselves, bolster death to restore balance to the world? Will the super-elderly want to live that long? Because of the potential burdens, will only the elites enjoy the opportunity to super-ageand if so, will democracy and freedom suffer? Will the population weaken physically, mentally, and spiritually as it ages? Will the young, pushed out by a flood of geezers, revolt? We cant help but view our existence through the many frameworks of life and death, regardless of whether we call them aging, science, naturalism, religion, spiritualism, or super-naturalism. Where does human life begin and end? At the level of the gene, the cell, the individual human, or societyor the unknown? If we super-ageas it appears we willwhat will happen to the balances we strike?

LONE W•O•L•F

Author : Wayne Lèal
Publisher : Libri Publishing Limited
ISBN 13 : 1912969629
Total Pages : 124 pages
Book Rating : 4.9/5 (129 download)

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Book Synopsis LONE W•O•L•F by : Wayne Lèal

Download or read book LONE W•O•L•F written by Wayne Lèal and published by Libri Publishing Limited. This book was released on 2023-05-26 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: A real-life success story of overcoming adversity coupled with a unique Mind/Body training programme, LONE W•O•L•F is aimed at the 35+ age group who want to combat age-related changes, sports men and women looking for an edge in their respective fields, people who despise the gym and want a home workout, weight loss groups, sports rehabilitation and back-pain sufferers. Not all exercise classes are created equal. SU-FIT, the central programme of LONE W•O•L•F, is the only one of its kind to be endorsed by The Yoga Alliance and hosted at the world’s top spas. The mind and body exercises are achievable – there really is no better way to improve focus, get fit, lose weight and slow the ageing clock. SU-FIT is the gateway to: • Getting your body to a place where you can feel more confident about yourself. • Lowering your biological age to improve weight loss—with doable exercises. • Increasing your mobility, flexibility and strength, to combat age-related changes. • Multidisciplinary training (physical and psychological) to reduce chronic back pain.

The Perfect Medicine

Author : Brodie Ramin
Publisher : Dundurn
ISBN 13 : 1459748220
Total Pages : 226 pages
Book Rating : 4.4/5 (597 download)

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Book Synopsis The Perfect Medicine by : Brodie Ramin

Download or read book The Perfect Medicine written by Brodie Ramin and published by Dundurn. This book was released on 2021-08-10 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ottawa Book Award 2022 — Shortlisted Imagine a medicine that could make you live longer, healthier, happier, and stronger. What if that medicine was already right at your feet? Running is the miracle drug that can do all this and more — it is the perfect medicine. Throughout his career, Dr. Brodie Ramin has seen cases of diabetes, hypertension, and anxiety, which he has traced back to inactivity. Now more than ever, people are looking for inspiration and motivation to get fit, change their lives, and improve their overall wellness. In The Perfect Medicine, Dr. Ramin shares with us his discovery that we already have the perfect medicine to treat and prevent these common illnesses and improve our health: running. However, too few people are taking the right dose or using it at all. The Perfect Medicine explores the science of running and exercise and provides advice on how to maximize its benefits and be your best self. After rediscovering the joy of running in his early thirties, Dr. Ramin became fascinated by the activity. This book takes the reader on a personal journey of discovery, traces the evolution of running, shares strategies to get fit and run faster, and shows how exercise can even help people recover from addiction and mental health conditions.

Cells Are the New Cure

Author : Robin L. Smith
Publisher : BenBella Books
ISBN 13 : 1637745826
Total Pages : 321 pages
Book Rating : 4.6/5 (377 download)

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Book Synopsis Cells Are the New Cure by : Robin L. Smith

Download or read book Cells Are the New Cure written by Robin L. Smith and published by BenBella Books. This book was released on 2023-12-19 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The future of medicine is happening now. Revolutionary new science is providing cures that were considered science fiction just a few years ago—and not with pills, surgery, or radiation, but with human cells. Promising treatments now in extensive clinical trials could have dramatic impacts on cancer, autoimmune diseases, organ replacement, heart disease, and even aging itself. The key to these breakthroughs is the use of living cells as medicine instead of traditional drugs. Discover the advances that are alleviating the effects of strokes, Alzheimer's disease, and even allergies. Cells Are the New Cure takes you into the world of regenerative medicine, which enables doctors to repair injured and aging tissues and even create artificial body parts and organs in the lab. Cellular medicine experts Robin L. Smith, MD, and Max Gomez, PhD, outline the new technologies that make it possible to harness the immune system to fight cancer and reverse autoimmune diseases like multiple sclerosis, type 1 diabetes, and rheumatoid arthritis. CRISPR, a new technology for targeted gene editing, promises to eradicate genetic diseases, allowing us to live longer lives—possibly even beyond age 100 in good health. Cells Are the New Cure takes you on a tour of the most exciting and cutting-edge developments in medicine. The content inside these pages could save your life or the life of someone you love.

Aging Brilliantly

Author : Dr. Patricia Pimentel Selassie
Publisher : Sourcebooks, Inc.
ISBN 13 : 1646113713
Total Pages : 186 pages
Book Rating : 4.6/5 (461 download)

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Book Synopsis Aging Brilliantly by : Dr. Patricia Pimentel Selassie

Download or read book Aging Brilliantly written by Dr. Patricia Pimentel Selassie and published by Sourcebooks, Inc.. This book was released on 2020-03-10 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live well. Age slow. Aging doesn't have to mean getting old. There's mounting evidence that particular behaviors and lifestyles seem to lead to "more life." Aging Brilliantly is a guide to proven habits you can adopt at any age to help achieve not only longevity but also a happier, healthier existence. Inspired by studies of the longest living people in the world, Aging Brilliantly offers specific approaches to exercise, food, relationships, and relaxation that can greatly enhance vitality. Each chapter includes action plans and quick tips for you to apply these new principles swiftly so you can begin living better—today. Learn the secrets of healthy living: Super-aging action plan—After you learn the pillars, set up a step-by-step plan to help you define your personal goals and implement them. Self-assessment—Score yourself at the end of each chapter to evaluate where you fall in the spectrum of healthy aging. Become a master ager—With a small amount of daily practice, you'll master aging and become proficient in living a life that leads to vitality and longevity. Use the research-backed, self-care solutions in Aging Brilliantly to make age just a number.