Sumo Training Journal A Martial Arts Log Book For Training Session Notes Record Details Techniques Progress And Improvements

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Armed Martial Arts of Japan

Author : G Hurst I
Publisher : Yale University Press
ISBN 13 : 9780300116748
Total Pages : 260 pages
Book Rating : 4.1/5 (167 download)

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Book Synopsis Armed Martial Arts of Japan by : G Hurst I

Download or read book Armed Martial Arts of Japan written by G Hurst I and published by Yale University Press. This book was released on 1998-07-11 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique history of Japanese armed martial arts--the only comprehensive treatment of the subject in English--focuses on traditions of swordsmanship and archery from ancient times to the present. G. Cameron Hurst III provides an overview of martial arts in Japanese history and culture, then closely examines the transformation of these fighting skills into sports. He discusses the influence of the Western athletic tradition on the armed martial arts as well as the ways the martial arts have remained distinctly Japanese. During the Tokugawa era (1600-1867), swordsmanship and archery developed from fighting systems into martial arts, transformed by the powerful social forces of peace, urbanization, literacy, and professionalized instruction in art forms. Hurst investigates the changes that occurred as military skills that were no longer necessary took on new purposes: physical fitness, spiritual composure, character development, and sport. He also considers Western misperceptions of Japanese traditional martial arts and argues that, contrary to common views in the West, Zen Buddhism is associated with the martial arts in only a limited way. The author concludes by exploring the modern organization, teaching, ritual, and philosophy of archery and swordsmanship; relating these martial arts to other art forms and placing them in the broader context of Japanese culture.

Progress and Poverty

Author : Henry George
Publisher : Jazzybee Verlag
ISBN 13 : 3849657973
Total Pages : 581 pages
Book Rating : 4.8/5 (496 download)

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Book Synopsis Progress and Poverty by : Henry George

Download or read book Progress and Poverty written by Henry George and published by Jazzybee Verlag. This book was released on 2020 with total page 581 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the book that made its author Henry George suddenly famous. From the year 1879 to the present the doctrines of 'Progress and Poverty' have been familiar to all who are interested in social problems. The book has been read by many to whom Political Economy is still 'the dismal science', and it has been circulated in cheap editions by the thousand among the classes to which it holds out such an alluring prospect. 'Progress and Poverty' has become a classic in labor literature. Its doctrines have been accepted not only by many who see in them a means of personal rescue from distress and want, but by many others who are convinced by the reasoning of the author. Clergymen , in the Catholic as well as in the Protestant church, have become Mr. George's disciples, and business and professional men have gladly sat at his feet.

Functional Training and Beyond

Author : Adam Sinicki
Publisher : Mango Media Inc.
ISBN 13 : 1642505048
Total Pages : 331 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis Functional Training and Beyond by : Adam Sinicki

Download or read book Functional Training and Beyond written by Adam Sinicki and published by Mango Media Inc.. This book was released on 2021-01-19 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Train Like a Superhero "I recommend this book to all personal trainers, training geeks, and people who just want to learn about different training methods and philosophies.” ―JC Santana, author of Functional Training #1 Best Seller in Physical Education and Coaching Body and Brain Training Designed to Unlock Your Amazing Hidden Potential Change your life. Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain, and low energy. Adam Sinicki is on a mission to change this. He is best known for his YouTube channel “The Bioneer”, where he provides expertise on functional training, brain training, productivity, flow states, and more. Be better than just functional. Currently, functional training is exercise as rehabilitation. It aims to restore normal, healthy strength and mobility using compound and multi-faceted movements. In Functional Training and Beyond, Adam reveals how to become “better than just functional.” We can improve our physical performance and our mental state. We can train to move better, think more clearly, feel energetic, and live more efficiently. Advanced way to train. Until now working out has had one of two goals─get bigger or get leaner. But why are those the only goals? What if there was a third, practical, healthy and exciting way to train our body and our mind? Learn how we can train our brains just like our bodies, and how to incorporate this into a comprehensive, well-rounded program. Discover: New ways to train body and mind Training for greater mobility, less pain, improved mood, and increased energy The fun of training with kettlebells, calisthenics, clubbells, street workouts, animal moves, handstands, rope climbs, isometrics, and more Fans of Overcoming Gravity, You Are Your Own Gym, The World’s Fittest Book, New Functional Training for Sports, or Calisthenics for Beginners―discover a new and better way to train both your body and mind in Functional Training and Beyond!

El Sistema de Produccion Toyota

Author : Taiichi Ohno
Publisher : Routledge
ISBN 13 : 135145367X
Total Pages : 131 pages
Book Rating : 4.3/5 (514 download)

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Book Synopsis El Sistema de Produccion Toyota by : Taiichi Ohno

Download or read book El Sistema de Produccion Toyota written by Taiichi Ohno and published by Routledge. This book was released on 2018-02-06 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Si usted quiere entender como se origino el sistema de producci?n Toyota y por que tiene exito, debe leer este libro. Aqui encontrara una introducci?n avanzada del justo a tiempo. El mundo le debe mucho a Taiichi Ohno. Nos ha demostrado como fbricar con mayor eficacia, como reducir costos, como producir una mayor calidad, y a examinar atentamente como nosotros, en nuestra calidad de seres humanos, trabajamos en una fbrica. El relato que Ohno cuenta en este libro es brillante. Deberia ser leido por todos los gerentes. No es solo un relato acerca de la fabricaci?n; sino tambien sobre como dirigir exitosamente una empresa.

The Betty Body: A Geeky Goddess' Guide to Intuitive Eating, Balanced Hormones, and Transformative Sex

Author : Stephanie Estima
Publisher : Houndstooth Press
ISBN 13 : 9781544519098
Total Pages : 272 pages
Book Rating : 4.5/5 (19 download)

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Book Synopsis The Betty Body: A Geeky Goddess' Guide to Intuitive Eating, Balanced Hormones, and Transformative Sex by : Stephanie Estima

Download or read book The Betty Body: A Geeky Goddess' Guide to Intuitive Eating, Balanced Hormones, and Transformative Sex written by Stephanie Estima and published by Houndstooth Press. This book was released on 2021-02-16 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women are not little men, but that's how we treat our bodies. In The Betty Body, Dr. Stephanie Estima provides a step-by-step guide to caring for your feminine body, teaching you: How to go from treating your period as an archenemy to celebrating its arrival every month The different types of orgasms you should be having and why they're so important for female health How to eat in a way that honors your menstrual cycle, through menopause and beyond How morning routines are sexist, and how you can structure one that honors your unique biology How to build beautiful, lean muscle based on your menstrual cycle, even in menopause Why fats and carbohydrates are not evil, and how to use them strategically to your metabolic advantage Whether you want to lose weight, balance your hormones, or just stop hating your period, The Betty Body is your blueprint for your best feminine health.

Sumo Training Log and Diary

Author : Elegant Notebooks
Publisher : Independently Published
ISBN 13 : 9781096940029
Total Pages : 122 pages
Book Rating : 4.9/5 (4 download)

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Book Synopsis Sumo Training Log and Diary by : Elegant Notebooks

Download or read book Sumo Training Log and Diary written by Elegant Notebooks and published by Independently Published. This book was released on 2019-05-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sumo Training Log and Diary - This cool training journal is perfect for any sumo lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves sumo. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other sumo logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Martial Arts Studies

Author : Paul Bowman
Publisher : Rowman & Littlefield
ISBN 13 : 1783481293
Total Pages : 205 pages
Book Rating : 4.7/5 (834 download)

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Book Synopsis Martial Arts Studies by : Paul Bowman

Download or read book Martial Arts Studies written by Paul Bowman and published by Rowman & Littlefield. This book was released on 2015-04-09 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: The phrase “martial arts studies” is increasingly circulating as a term to describe a new field of interest. But many academic fields including history, philosophy, anthropology, and Area studies already engage with martial arts in their own particular way. Therefore, is there really such a thing as a unique field of martial arts studies? Martial Arts Studies is the first book to engage directly with these questions. It assesses the multiplicity and heterogeneity of possible approaches to martial arts studies, exploring orientations and limitations of existing approaches. It makes a case for constructing the field of martial arts studies in terms of key coordinates from post-structuralism, cultural studies, media studies, and post-colonialism. By using these anti-disciplinary approaches to disrupt the approaches of other disciplines, Martial Arts Studies proposes a field that both emerges out of and differs from its many disciplinary locations.

Martial Arts as Embodied Knowledge

Author : D. S. Farrer
Publisher : State University of New York Press
ISBN 13 : 1438439687
Total Pages : 265 pages
Book Rating : 4.4/5 (384 download)

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Book Synopsis Martial Arts as Embodied Knowledge by : D. S. Farrer

Download or read book Martial Arts as Embodied Knowledge written by D. S. Farrer and published by State University of New York Press. This book was released on 2011-12-01 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: This landmark work provides a wide-ranging scholarly consideration of the traditional Asian martial arts. Most of the contributors to the volume are practitioners of the martial arts, and all are keenly aware that these traditions now exist in a transnational context. The book's cutting-edge research includes ethnography and approaches from film, literature, performance, and theater studies. Three central aspects emerge from this book: martial arts as embodied fantasy, as a culturally embedded form of self-cultivation, and as a continuous process of identity formation. Contributors explore several popular and highbrow cultural considerations, including the career of Bruce Lee, Chinese wuxia films, and Don DeLillo's novel Running Dog. Ethnographies explored describe how the social body trains in martial arts and how martial arts are constructed in transnational training. Ultimately, this academic study of martial arts offers a focal point for new understandings of cultural and social beliefs and of practice and agency.

Bruce Lee The Tao of Gung Fu

Author : Bruce Lee
Publisher : Tuttle Publishing
ISBN 13 : 1462917887
Total Pages : 201 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Bruce Lee The Tao of Gung Fu by : Bruce Lee

Download or read book Bruce Lee The Tao of Gung Fu written by Bruce Lee and published by Tuttle Publishing. This book was released on 2015-09-08 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the months leading up to his death, Bruce Lee was working on this definitive study of the Chinese martial arts--collectively known as Kung Fu or Gung Fu. This book has now been edited and is published here for the first time in its entirety. Bruce Lee totally revolutionized the practice of martial arts and brought them into the modern world--by promoting the idea that students have the right to pick and choose those techniques and training regimens which suit their own personal needs and fighting styles. He developed a new style of his own called Jeet Kune Do--combining many elements from different masters and different traditions. This was considered heretical at the time within martial arts circles, where one was expected to study with only a single master--and Lee was the first martial artist to attempt this. Today he is revered as the "father" of martial arts practice around the world--including Mixed Martial Arts. In addition to presenting the fundamental techniques, mindset and training methods of traditional Chinese martial arts, this martial art treatise explores such esoteric topics as Taoism and Zen as applied to Gung Fu, Eastern and Western fitness regimens and self-defense techniques. Also included is a Gung Fu "scrapbook" of Bruce Lee's own personal anecdotes regarding the history and traditions of the martial arts of China. After Lee's death, his manuscript was completed and edited by martial arts expert John Little in cooperation with the Bruce Lee Estate. This book features an introduction by his wife, Linda Lee Cadwell and a foreword from his close friend and student, Taky Kimura. This Bruce Lee Book is part of the Bruce Lee Library which also features: Bruce Lee: Striking Thoughts Bruce Lee: The Celebrated Life of the Golden Dragon Bruce Lee: Artist of Life Bruce Lee: Letters of the Dragon Bruce Lee: The Art of Expressing the Human Body Bruce Lee: Jeet Kune Do

No Logo

Author : Naomi Klein
Publisher : Macmillan
ISBN 13 : 9780312203436
Total Pages : 520 pages
Book Rating : 4.2/5 (34 download)

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Book Synopsis No Logo by : Naomi Klein

Download or read book No Logo written by Naomi Klein and published by Macmillan. This book was released on 2000-01-15 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What corporations fear most are consumers who ask questions. Naomi Klein offers us the arguments with which to take on the superbrands." Billy Bragg from the bookjacket.

A Year with Swollen Appendices

Author : Brian Eno
Publisher : Faber & Faber
ISBN 13 : 0571364624
Total Pages : 382 pages
Book Rating : 4.5/5 (713 download)

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Book Synopsis A Year with Swollen Appendices by : Brian Eno

Download or read book A Year with Swollen Appendices written by Brian Eno and published by Faber & Faber. This book was released on 2020-11-17 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: The diary and essays of Brian Eno republished twenty-five years on with a new introduction by the artist in a beautiful hardback edition.'One of the seminal books about music . . . an invaluable insight into the mind and working practices of one of the industry's undeniable geniuses.'GUARDIANAt the end of 1994, Brian Eno resolved to keep a diary. His plans to go to the cinema, theatre and galleries fell quickly to the wayside. What he did do - and write - however, was astonishing: ruminations on his collaborative work with David Bowie, U2, James and Jah Wobble, interspersed with correspondence and essays dating back to 1978. These 'appendices' covered topics from the generative and ambient music Eno pioneered to what he believed the role of an artist and their art to be, alongside adroit commentary on quotidian tribulations and happenings around the world.This beautiful 25th-anniversary hardcover edition has been redesigned in the same size as the diary that eventually became this book. It features two ribbons, pink paper delineating the appendices (matching the original edition) and a two-tone paper-over-board cover, which pays homage to the original design.An intimate insight into one of the most influential creative artists of our time, A Year with Swollen Appendices is an essential classic.

Learning by Expanding

Author : Yrjö Engeström
Publisher : Cambridge University Press
ISBN 13 : 1107074428
Total Pages : 339 pages
Book Rating : 4.1/5 (7 download)

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Book Synopsis Learning by Expanding by : Yrjö Engeström

Download or read book Learning by Expanding written by Yrjö Engeström and published by Cambridge University Press. This book was released on 2015 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second edition of this seminal text illustrates the development and implementation of Yrjö Engeström's expansive learning activity theory.

The Memorial History of Hartford County, Connecticut, 1633-1884

Author : James Hammond Trumbull
Publisher :
ISBN 13 :
Total Pages : 726 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis The Memorial History of Hartford County, Connecticut, 1633-1884 by : James Hammond Trumbull

Download or read book The Memorial History of Hartford County, Connecticut, 1633-1884 written by James Hammond Trumbull and published by . This book was released on 1886 with total page 726 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Fundamentals of Piano Practice

Author : Chuan C. Chang
Publisher :
ISBN 13 : 9781523287222
Total Pages : 272 pages
Book Rating : 4.2/5 (872 download)

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Book Synopsis Fundamentals of Piano Practice by : Chuan C. Chang

Download or read book Fundamentals of Piano Practice written by Chuan C. Chang and published by . This book was released on 2016-01-06 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first book that teaches piano practice methods systematically, based on mylifetime of research, and containing the teachings of Combe, material from over 50 pianobooks, hundreds of articles, and decades of internet research and discussions with teachersand pianists. Genius skills are identified and shown to be teachable; learning piano can raiseor lower your IQ. Past widely taught methods based on false assumptions are exposed;substituting them with efficient practice methods allows students to learn piano and obtainthe necessary education to navigate in today's world and even have a second career. See http://www.pianopractice.org/

Iwo Jima

Author : United States. Marine Corps
Publisher :
ISBN 13 :
Total Pages : 270 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Iwo Jima by : United States. Marine Corps

Download or read book Iwo Jima written by United States. Marine Corps and published by . This book was released on 1954 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Owning the Olympics

Author : Monroe Price
Publisher : University of Michigan Press
ISBN 13 : 0472024507
Total Pages : 426 pages
Book Rating : 4.4/5 (72 download)

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Book Synopsis Owning the Olympics by : Monroe Price

Download or read book Owning the Olympics written by Monroe Price and published by University of Michigan Press. This book was released on 2009-12-10 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A major contribution to the study of global events in times of global media. Owning the Olympics tests the possibilities and limits of the concept of 'media events' by analyzing the mega-event of the information age: the Beijing Olympics. . . . A good read from cover to cover." —Guobin Yang, Associate Professor, Asian/Middle Eastern Cultures & Sociology, Barnard College, Columbia University From the moment they were announced, the Beijing Games were a major media event and the focus of intense scrutiny and speculation. In contrast to earlier such events, however, the Beijing Games are also unfolding in a newly volatile global media environment that is no longer monopolized by broadcast media. The dramatic expansion of media outlets and the growth of mobile communications technology have changed the nature of media events, making it significantly more difficult to regulate them or control their meaning. This volatility is reflected in the multiple, well-publicized controversies characterizing the run-up to Beijing 2008. According to many Western commentators, the People's Republic of China seized the Olympics as an opportunity to reinvent itself as the "New China"---a global leader in economics, technology, and environmental issues, with an improving human-rights record. But China's maneuverings have also been hotly contested by diverse global voices, including prominent human-rights advocates, all seeking to displace the official story of the Games. Bringing together a distinguished group of scholars from Chinese studies, human rights, media studies, law, and other fields, Owning the Olympics reveals how multiple entities---including the Chinese Communist Party itself---seek to influence and control the narratives through which the Beijing Games will be understood. digitalculturebooks is an imprint of the University of Michigan Press and the Scholarly Publishing Office of the University of Michigan Library dedicated to publishing innovative and accessible work exploring new media and their impact on society, culture, and scholarly communication. Visit the website at www.digitalculture.org.

Drink as Much as You Want and Live Longer

Author : Fred M. Beyerlein
Publisher : Loompanics Unltd
ISBN 13 : 9781559501880
Total Pages : 195 pages
Book Rating : 4.5/5 (18 download)

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Book Synopsis Drink as Much as You Want and Live Longer by : Fred M. Beyerlein

Download or read book Drink as Much as You Want and Live Longer written by Fred M. Beyerlein and published by Loompanics Unltd. This book was released on 1999-01-01 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seems anything you do these days is an overture to trouble. Can't smoke or your lungs become festering cancer depots. Can't eat your favorite food or your arteries turn into solid lead. Can't indulge in recreational drugs without some macho DEA officer banging down your door. But there is one thing left. You can drink. Yes, booze. Hooch. Spirits. And you can drink as much of it as you want, whether you're a happy-hour regular downing a few highballs, a beerswigging frat boy, or a wine connoisseur who's been told to cut down or suffer the consequences. With nutritionist Frederick M. Beyerlein's system, you'll never get a hangover again. While becoming a 21st Century Drinker, you'll learn to protect your liver by eating the right foods & replacing the nutrients you lose every time you swallow an alcoholic beverage. Best yet, you'll learn how to really enjoy the high that comes from drinking - without the sickly aftermath. Reading this book is the best thing you can do for your body. Next time you belly up to the bar, don't let doctor's orders ruin your fun. Drink a toast to your health. Bottoms up!