Summary Of Why We Remember By Charan Ranganath Unlocking Memorys Power To Hold On To What Matters

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Summary of Why We Remember by Charan Ranganath: Unlocking Memory's Power to Hold on to What Matters

Author : GP SUMMARY
Publisher : BookRix
ISBN 13 : 3755470071
Total Pages : 53 pages
Book Rating : 4.7/5 (554 download)

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Book Synopsis Summary of Why We Remember by Charan Ranganath: Unlocking Memory's Power to Hold on to What Matters by : GP SUMMARY

Download or read book Summary of Why We Remember by Charan Ranganath: Unlocking Memory's Power to Hold on to What Matters written by GP SUMMARY and published by BookRix. This book was released on 2024-02-25 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCLAIMER This book does not in any capacity mean to replace the original book but to serve as a vast summary of the original book. Summary of Why We Remember by Charan Ranganath: Unlocking Memory's Power to Hold on to What Matterswhy we remember unlocking memory's power to hold on to what matters IN THIS SUMMARIZED BOOK, YOU WILL GET: Chapter astute outline of the main contents. Fast & simple understanding of the content analysis. Exceptionally summarized content that you may skip in the original book Charan Ranganath's book, Why We Remember, offers a groundbreaking exploration of memory's role in our lives. Ranganath reveals how our brains record the past and use it to understand our present and plan for the future. Memory is a transformative force that shapes our experiences, often in invisible and destructive ways. Understanding memory can help with daily tasks like finding keys and memory loss as we age. By working with the brain's ability to learn and reinterpret past events, we can heal trauma, shed biases, learn faster, and grow in self-awareness. The book includes studies and examples from pop culture and Ranganath's life as a scientist, father, and child of immigrants.

Why We Remember

Author : Charan Ranganath
Publisher : Doubleday
ISBN 13 : 0385548648
Total Pages : 229 pages
Book Rating : 4.3/5 (855 download)

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Book Synopsis Why We Remember by : Charan Ranganath

Download or read book Why We Remember written by Charan Ranganath and published by Doubleday. This book was released on 2024-02-20 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • LOS ANGELES TIMES BESTSELLER • Memory is far more than a record of the past. In this groundbreaking tour of the mind and brain, one of the world’s top memory researchers reveals the powerful role memory plays in nearly every aspect of our lives, from recalling faces and names, to learning, decision-making, trauma and healing. "Why We Remember offers a radically new and engaging explanation of how and why we remember." —Dr. Matthew Walker, author of Why We Sleep "Prominent neuroscientist and Guggenheim Fellow Charan Ranganath guides us through the science of our memories with incredible insight and clear science. He combines fascinating tales of the peculiarities of memory with practical, actionable steps. Not only will every reader remember better afterward, they’ll also never forget this life-changing book.” —Siddhartha Mukherjee, Pulitzer Prize-winning author of The Emperor of Maladies and Gene A new understanding of memory is emerging from the latest scientific research. In Why We Remember, pioneering neuroscientist and psychologist Charan Ranganath radically reframes the way we think about the everyday act of remembering. Combining accessible language with cutting-edge research, he reveals the surprising ways our brains record the past and how we use that information to understand who we are in the present, and to imagine and plan for the future. Memory, Dr. Ranganath shows, is a highly transformative force that shapes how we experience the world in often invisible and sometimes destructive ways. Knowing this can help us with daily remembering tasks, like finding our keys, and with the challenge of memory loss as we age. What’s more, when we work with the brain’s ability to learn and reinterpret past events, we can heal trauma, shed our biases, learn faster, and grow in self-awareness. Including fascinating studies and examples from pop culture, and drawing on Ranganath’s life as a scientist, father, and child of immigrants, Why We Remember is a captivating read that unveils the hidden role memory plays throughout our lives. When we understand its power-- and its quirks--we can cut through the clutter and remember the things we want to remember. We can make freer choices and plan a happier future.

Summary of Charan Ranganath's Why We Remember

Author : Milkyway Media
Publisher : Milkyway Media
ISBN 13 :
Total Pages : 32 pages
Book Rating : 4./5 ( download)

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Book Synopsis Summary of Charan Ranganath's Why We Remember by : Milkyway Media

Download or read book Summary of Charan Ranganath's Why We Remember written by Milkyway Media and published by Milkyway Media. This book was released on 2024-03-11 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the Summary of Charan Ranganath's Why We Remember in 20 minutes. Please note: This is a summary & not the original book. "Why We Remember: Unlocking Memory's Power to Hold on to What Matters" delves into the complexities of human memory, exploring why certain memories persist while others fade. The book examines the role of forgetting as a natural and essential function, as demonstrated by Hermann Ebbinghaus's forgetting curve. It discusses the billions of neurons in the brain that form networks for processing information and how these networks become specialized over time through neural plasticity...

Save Your Memory

Author : Debra L Edgar Ed D CCC-Slp
Publisher : Xulon Press
ISBN 13 : 9781662827846
Total Pages : 168 pages
Book Rating : 4.8/5 (278 download)

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Book Synopsis Save Your Memory by : Debra L Edgar Ed D CCC-Slp

Download or read book Save Your Memory written by Debra L Edgar Ed D CCC-Slp and published by Xulon Press. This book was released on 2021-10-06 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guide to Holistic Brain Health & Memory Care If you have difficulty remembering, care for those with memory loss, or just want to keep your brain sharp, then this guide is for you! Dr. Debra Edgar's breakthrough book, Renew, Restore, Remember, sheds light on memory and the healing power of faith, hope, & love. Gathered from over 25 years of professional experience as a memory care expert, Speech-Language Pathologist, and university professor, this life-changing book provides inspirational insights into holistic brain health, quality memory care, and practical daily exercises to keep your brain sharp. As a Speech-Language Pathologist (SLP) who has treated adults with neurogenic disorders for nearly three decades, this book not only comes from education, research, and training but from personal experience working side-by-side with those with memory loss, and their loved ones. Dr. Edgar has seen the joy in a person's eyes when they can once again communicate with their loved ones and remember information that they thought was lost forever. Research has proven that you can slow the decline of memory loss through skilled brain fitness. The 30 days of brain exercises included in this book are used by SLPs nationwide to illuminate the mind. Debra Edgar, Ed.D., CCC-SLP Dr. Debra Edgar is a professor of Communication Disorders and Curriculum & Instruction at the University of Central Florida. She has spent the last 25 years pursuing her dream of helping others understand the magnitude and miracle of our brain. Dr. Edgar is the founder and director of Quality Telepractice, a private practice that provides Speech & Cognitive Therapy remotely. With her Florida SLP License and American Speech-Language-Hearing Association Certification, she has extensive experience in a variety of settings including hospitals, skilled nursing facilities, private practice, public schools, and outpatient clinic settings. Whether spending time with her family, teaching at the university, mentoring graduate clinicians, encouraging loved ones, or working side-by-side with those with memory loss, Debra's goal is that God is glorified in all that she says and does. She hopes to shine a light on the importance of treating the whole person, provide hope to those who treat or struggle with memory loss, and inspire others to make a difference regardless of distance. May His light shine in every action and every word.

How We Learn

Author : Benedict Carey
Publisher : Pan Macmillan
ISBN 13 : 0230767788
Total Pages : 271 pages
Book Rating : 4.2/5 (37 download)

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Book Synopsis How We Learn by : Benedict Carey

Download or read book How We Learn written by Benedict Carey and published by Pan Macmillan. This book was released on 2014-09-11 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: From an early age, we are told that restlessness, distraction, and ignorance are the enemies of success. Learning is all self-discipline, so we must confine ourselves to designated study areas, turn off the music, and maintain a strict ritual. But what if almost everything we were told about learning is wrong? And what if there was a way to achieve more with less effort? Here, award-winning science reporter Benedict Carey sifts through decades of education research to uncover the truth about how our brains absorb and retain information. What he discovers is that, from the moment we are born, we all learn quickly, efficiently, and automatically; but in our zeal to systematize the process we have ignored valuable, naturally enjoyable learning tools like forgetting, sleeping, and daydreaming. Is a dedicated desk in a quiet room really the best way to study? Can altering your routine improve your recall? Are there times when distraction is good? Is repetition necessary? Carey's search for answers to these questions yields a wealth of strategies that make learning more a part of our everyday lives--and less of a chore.--From publisher description.

Memory Power

Author : Scott Hagwood
Publisher : Simon and Schuster
ISBN 13 : 0743272684
Total Pages : 226 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis Memory Power by : Scott Hagwood

Download or read book Memory Power written by Scott Hagwood and published by Simon and Schuster. This book was released on 2007-01-09 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exciting and innovative plan for developing a great memory, from america's four-time national Memory Champion.

Remembering

Author : Sir Frederic Charles Bartlett
Publisher : Cambridge University Press
ISBN 13 : 9780521483568
Total Pages : 356 pages
Book Rating : 4.4/5 (835 download)

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Book Synopsis Remembering by : Sir Frederic Charles Bartlett

Download or read book Remembering written by Sir Frederic Charles Bartlett and published by Cambridge University Press. This book was released on 1995-06-30 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a timely reissue of this influential 1932 study of remembering.

WHY WE REMEMBER

Author : DR CHARAN. RANGANATH
Publisher :
ISBN 13 : 9780571374175
Total Pages : 0 pages
Book Rating : 4.3/5 (741 download)

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Book Synopsis WHY WE REMEMBER by : DR CHARAN. RANGANATH

Download or read book WHY WE REMEMBER written by DR CHARAN. RANGANATH and published by . This book was released on 2025 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Neuroscience of Memory

Author : Sherrie D. All
Publisher : New Harbinger Publications
ISBN 13 : 168403745X
Total Pages : 232 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis The Neuroscience of Memory by : Sherrie D. All

Download or read book The Neuroscience of Memory written by Sherrie D. All and published by New Harbinger Publications. This book was released on 2021-07-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the power of neuroscience to optimize your memory so you can stay mentally sharp. Do you feel like your memory isn’t as great as it used to be? Do you sometimes find yourself walking into a room and forgetting why? Do you misplace things more often than you used to? As we age, our memory naturally declines. But there are scientifically proven ways to enhance brain and memory function. This book, grounded in cutting-edge neuroscience, will help you get started. The Neuroscience of Memory offers a seven-step memory improvement program based on the latest research. You’ll find powerful tools to optimize your brain and memory function, increase neural connections, and stay mentally sharp both now and in the long run. You’ll learn how to “feed your brain” with good nutrition, and how exercise can help you maintain mental acuity. And finally, you’ll discover how forming new memories is a key strategy for optimizing cognitive function, and how managing stress can help you not only think better in critical moments, but also help you keep the brain cells you have. When you understand how your memory actually works, you are better equipped to optimize it. Whether you’re looking for ways to improve your memory while you are young, have noticed that your memory is declining as you age and want to improve it, or are looking for resources for dealing with Alzheimer’s (either for yourself or a loved one), this book will help you hold on to those treasured memories for as long as you possibly can.

Touching the Rock

Author : John Hull
Publisher : Vintage
ISBN 13 : 067973547X
Total Pages : 250 pages
Book Rating : 4.6/5 (797 download)

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Book Synopsis Touching the Rock by : John Hull

Download or read book Touching the Rock written by John Hull and published by Vintage. This book was released on 1992-06-02 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a foreword by Oliver Sacks Shortly after John Hull went blind, after years of struggling with failing vision, he had a dream in which he was trapped on a sinking ship, submerging into another, unimaginable world. The power of this calmly eloquent, intensely perceptive memoir lies in its thorough navigation of the world of blindness—a world in which stairs are safe and snow is frightening, where food and sex lose much of their allure and playing with one's child may be agonizingly difficult. As he describes the ways in which blindness shapes his experience of his wife and children, of strangers helpful and hostile, and, above all, of his God, Hull becomes a witness in the highest, true sense. Touching the Rock is a book that will instruct, move, and profoundly transform anyone who reads it.

Remnants of Memory

Author : Fritz Scholder
Publisher :
ISBN 13 :
Total Pages : 64 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Remnants of Memory by : Fritz Scholder

Download or read book Remnants of Memory written by Fritz Scholder and published by . This book was released on 1993 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Too Fast to Think

Author : Chris Lewis
Publisher : Kogan Page Publishers
ISBN 13 : 074947887X
Total Pages : 233 pages
Book Rating : 4.7/5 (494 download)

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Book Synopsis Too Fast to Think by : Chris Lewis

Download or read book Too Fast to Think written by Chris Lewis and published by Kogan Page Publishers. This book was released on 2016-10-03 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our lives are getting faster and faster. We are engulfed in constant distraction from email, social media and our 'always on' work culture. We are too busy, too overloaded with information and too focused on analytical left-brain thinking processes to be creative. Too Fast to Think exposes how our current work practices, media culture and education systems are detrimental to innovation. The speed and noise of modern life is undermining the clarity and quiet that is essential to power individual thought. Our best ideas are often generated when we are free to think diffusely, in an uninterrupted environment, which is why moments of inspiration so often occur in places completely separate to our offices. To reclaim creativity, Too Fast to Think teaches you how to retrain your brain into allowing creative ideas to emerge, before they are shut down by interruption, distraction or the self-doubt of your over-rational brain. This is essential reading for anyone who wants to maximize their creative potential, as well as that of their team. Supported by cutting-edge research from the University of the Arts London and insightful interviews with business leaders, academics, artists, politicians and psychologists, Chris Lewis takes a holistic approach to explain the 8 crucial traits that are inherently linked to creation and innovation.

A Primer for Forgetting

Author : Lewis Hyde
Publisher : Farrar, Straus and Giroux
ISBN 13 : 0374710147
Total Pages : 384 pages
Book Rating : 4.3/5 (747 download)

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Book Synopsis A Primer for Forgetting by : Lewis Hyde

Download or read book A Primer for Forgetting written by Lewis Hyde and published by Farrar, Straus and Giroux. This book was released on 2019-06-18 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: “One of our true superstars of nonfiction” (David Foster Wallace), Lewis Hyde offers a playful and inspiring defense of forgetfulness by exploring the healing effect it can have on the human psyche. We live in a culture that prizes memory—how much we can store, the quality of what’s preserved, how we might better document and retain the moments of our life while fighting off the nightmare of losing all that we have experienced. But what if forgetfulness were seen not as something to fear—be it in the form of illness or simple absentmindedness—but rather as a blessing, a balm, a path to peace and rebirth? A Primer for Forgetting is a remarkable experiment in scholarship, autobiography, and social criticism by the author of the classics The Gift and Trickster Makes This World. It forges a new vision of forgetfulness by assembling fragments of art and writing from the ancient world to the modern, weighing the potential boons forgetfulness might offer the present moment as a creative and political force. It also turns inward, using the author’s own life and memory as a canvas upon which to extol the virtues of a concept too long taken as an evil. Drawing material from Hesiod to Jorge Luis Borges to Elizabeth Bishop to Archbishop Desmond Tutu, from myths and legends to very real and recent traumas both personal and historical, A Primer for Forgetting is a unique and remarkable synthesis that only Lewis Hyde could have produced.

Memory Observed

Author : Ulric Neisser
Publisher : Macmillan
ISBN 13 : 9780716733195
Total Pages : 548 pages
Book Rating : 4.7/5 (331 download)

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Book Synopsis Memory Observed by : Ulric Neisser

Download or read book Memory Observed written by Ulric Neisser and published by Macmillan. This book was released on 2000 with total page 548 pages. Available in PDF, EPUB and Kindle. Book excerpt: Memory Observed brings together classic and contemporary essays to explore the processes of memory in real-life contexts. Covering such issues as childhood recollections, eyewitness testimony, special memory feats, and memories of famous individuals, the writings support the authors' thesis that understanding how human memory works requires greater emphasis on everyday situations and less on controlled laboratory experiments. The much-anticipated new edition has been thoroughly updated with over 40% new essays, increased coverage of early childhood memories and memories of traumatic events, and an expanded introductory section. Neisser offers a thought-provoking supplement for courses in memory, learning and cognition.

The Great Cholesterol Myth

Author : Jonny Bowden
Publisher : Fair Winds
ISBN 13 : 1592335217
Total Pages : 241 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis The Great Cholesterol Myth by : Jonny Bowden

Download or read book The Great Cholesterol Myth written by Jonny Bowden and published by Fair Winds. This book was released on 2012-11-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heart disease is the #1 killer. However, traditional heart disease protocols--with their emphasis on lowering cholesterol--have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry. The Great Cholesterol Myth reveals the real culprits of heart disease, including: - Inflammation - Fibrinogen - Triglycerides - Homocysteine - Belly fat - Triglyceride to HCL ratios - High glycemic levels Bestselling health authors Jonny Bowden, Ph.D., and Stephen Sinatra, M.D. give readers a 4-part strategy based on the latest studies and clinical findings for effectively preventing, managing, and reversing heart disease, focusing on diet, exercise, supplements, and stress and anger management. Get proven, evidence-based strategies from the experts with The Great Cholesterol Myth. MYTHS VS. FACTS Myth–High cholesterol is the cause of heart disease. Fact–Cholesterol is only a minor player in the cascade of inflammation which is a cause of heart disease. Myth–High cholesterol is a predictor of heart attack. Fact–There is no correlation between cholesterol and heart attack. Myth–Lowering cholesterol with statin drugs will prolong your life. Fact–There is no data to show that statins have a significant impact on longevity. Myth–Statin drugs are safe. Fact–Statin drugs can be extremely toxic including causing death. Myth–Statin drugs are useful in men, women and the elderly. Fact–Statin drugs do the best job in middle-aged men with coronary disease. Myth–Statin drugs are useful in middle-aged men with coronary artery disease because of its impact on cholesterol. Fact–Statin drugs reduce inflammation and improve blood viscosity (thinning blood). Statins are extremely helpful in men with low HDL and coronary artery disease. Myth–Saturated fat is dangerous. Fact–Saturated fats are not dangerous. The killer fats are the transfats from partially hydrogenated oils. Myth–The higher the cholesterol, the shorter the lifespan. Fact–Higher cholesterol protects you from gastrointestinal disease, pulmonary disease and hemorrhagic stroke. Myth–A high carbohydrate diet protects you from heart disease. Fact–Simple processed carbs and sugars predispose you to heart disease. Myth–Fat is bad for your health. Fact–Monounsaturated and saturated fats protect you from metabolic syndrome. Sugar is the foe in cardiovascular disease. Myth–There is good (HDL) cholesterol and bad (LDL) cholesterol. Fact–This is over-simplistic. You must fractionate LDL and HDL to assess the components. Myth–Cholesterol causes heart disease. Fact–Cholesterol is only a theory in heart disease and only the small component of LP(a) or “bb shot” LDL predisposes one to oxidation and inflammation.

A First-Rate Madness

Author : Nassir Ghaemi
Publisher : Penguin
ISBN 13 : 0143121332
Total Pages : 354 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis A First-Rate Madness by : Nassir Ghaemi

Download or read book A First-Rate Madness written by Nassir Ghaemi and published by Penguin. This book was released on 2012-06-26 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller “A glistening psychological history, faceted largely by the biographies of eight famous leaders . . .” —The Boston Globe “A provocative thesis . . . Ghaemi’s book deserves high marks for original thinking.” —The Washington Post “Provocative, fascinating.” —Salon.com Historians have long puzzled over the apparent mental instability of great and terrible leaders alike: Napoleon, Lincoln, Churchill, Hitler, and others. In A First-Rate Madness, Nassir Ghaemi, director of the Mood Disorders Program at Tufts Medical Center, offers a myth-shattering exploration of the powerful connections between mental illness and leadership and sets forth a controversial, compelling thesis: The very qualities that mark those with mood disorders also make for the best leaders in times of crisis. From the importance of Lincoln's "depressive realism" to the lackluster leadership of exceedingly sane men as Neville Chamberlain, A First-Rate Madness overturns many of our most cherished perceptions about greatness and the mind.

Life Lessons from a Brain Surgeon

Author : Rahul Jandial
Publisher : Penguin Life
ISBN 13 : 9780241338704
Total Pages : 0 pages
Book Rating : 4.3/5 (387 download)

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Book Synopsis Life Lessons from a Brain Surgeon by : Rahul Jandial

Download or read book Life Lessons from a Brain Surgeon written by Rahul Jandial and published by Penguin Life. This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: World-leading neuroscientist and neurosurgeon Dr Rahul Jandial draws on his years of work with patients suffering from the most extreme cases of brain damage, disorders and illnesses to reveal what they can tell us about the science of the mind. From a languages teacher who has to choose whether to lose her ability to speak Spanish or English after brain surgery, to a former TV exec, now homeless, who discovers that his life-altering despondency is the result of a tumour, to a fainting teen who learns that deep breathing can mean the difference between life or death, these stories uncover the secret workings of the brain. Blending cutting-edge research and beautiful storytelling, Life Lessons from a Brain Surgeon is a vital resource on the best ways to boost your memory, control stress and emotions, minimize pain, unleash your creativity, raise smart kids and reduce the risk of Alzheimer's. This is a deeply practical and readable book, which will take you on an expedition through the anatomy of the most fascinating - and mysterious - of organs.