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Summary Of Nan Wises Why Good Sex Matters
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Book Synopsis Summary of Nan Wise's Why Good Sex Matters by : Everest Media,
Download or read book Summary of Nan Wise's Why Good Sex Matters written by Everest Media, and published by Everest Media LLC. This book was released on 2022-05-10T22:59:00Z with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 Our culture is gluttonous for pleasure, and sexually ravenous. But very few of us seem to be able to fully experience the sensations or satisfaction we seek. Why is this the case. #2 Our senses have become overwhelmed by the abundance of easy-to-access, seemingly endless supply of quick-fix pleasures. But are we actually that turned on. The answer is no, and we are constantly being bombarded with advertisements for antidepressant and antianxiety medications to help us feel better. #3 The most basic enjoyments of life seem to be out of reach for millions of people. It is as if one of our most natural and necessary drives has become stunted. #4 Some of us have inherited a vulnerability to anhedonia, which can manifest as anxiety. In 1979, I experienced my first panic attack, which was the result of a perfect storm of a medical issue that imbalanced my hormones, a time of developmental stress, and a huge side order of trauma and loss.
Download or read book Why Good Sex Matters written by Nan Wise and published by Houghton Mifflin. This book was released on 2020-01-28 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sex therapist and neuroscientist describes anhedonia, the inability to feel a satisfactory amount of pleasure--and provides the pathway back to fully enjoying sex, food, time with family and friends, and other pastimes, while also staving off depression, anxiety, and addiction.
Book Synopsis What Makes Love Last? by : John Gottman
Download or read book What Makes Love Last? written by John Gottman and published by Simon and Schuster. This book was released on 2013-09-10 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: "One of the foremost relationship experts at work today applies the insights of science toward understanding the real meaning of trust between a couple. He decodes the "why" behind betrayal and shows how partners can avoid or recover from unfaithfulness and maintain a loving relationship.Dr. John Gottman, the country's pre-eminent researcher on marriage, is famous for his Love Lab at the University of Washington in Seattle where he deciphers the mysteries of human relationships through scientific research. His thirty-five years of exploration have earned him numerous major awards, including from the National Institute of Mental Health, the American Psychological Association, and the American Association for Marriage and Family Therapy. Now, Dr. Gottman offers surprising findings and advice on the characteristic that is at the heart of all relationships: Trust. Dr. Gottman has developed a formula that precisely calculates any couple's loyalty level. The results determine a relationship's likely future, including the potential for one or both partners to stray. A Love You Can Trust shows couples how to bolster their trust level and avoid what Dr. Gottman calls the "Roach Motel for Lovers." He describes how the outcome of--"sliding door moments," small pivotal points between a couple, can lead either to more emotional connection or to discontent. He suggests a new approach to handling adultery and reveals the varied and unexpected non-sexual ways that couples often betray each other. A Love You Can Trust guides couples through an empirically tested, trust-building program that will let them repair and maintain a long-term, intimate, and romantic relationship"--
Book Synopsis The Seven Principles for Making Marriage Work by : John Gottman, PhD
Download or read book The Seven Principles for Making Marriage Work written by John Gottman, PhD and published by Harmony. This book was released on 2015-05-05 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Over a million copies sold! “An eminently practical guide to an emotionally intelligent—and long-lasting—marriage.”—Daniel Goleman, author of Emotional Intelligence The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman’s unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship. Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else. Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.
Download or read book Why Sex Matters written by Bobbi S. Low and published by Princeton University Press. This book was released on 2015-01-04 with total page 429 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why are men, like other primate males, usually the aggressors and risk takers? Why do women typically have fewer sexual partners? In Why Sex Matters, Bobbi Low ranges from ancient Rome to modern America, from the Amazon to the Arctic, and from single-celled organisms to international politics, to show that these and many other questions about human behavior largely come down to evolution and sex. More precisely, as she shows in this uniquely comprehensive and accessible survey of behavioral and evolutionary ecology, they come down to the basic principle that all organisms evolved to maximize their reproductive success and seek resources to do so, but that sometimes cooperation and collaboration are the most effective ways to succeed. This newly revised edition has been thoroughly updated to include the latest research and reflect exciting changes in the field, including how our evolutionary past continues to affect our ecological present.
Book Synopsis Hardwired: How Our Instincts to Be Healthy are Making Us Sick by : Robert S. Barrett
Download or read book Hardwired: How Our Instincts to Be Healthy are Making Us Sick written by Robert S. Barrett and published by Springer Nature. This book was released on 2020-10-30 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time in a thousand years, Americans are experiencing a reversal in lifespan. Despite living in one of the safest and most secure eras in human history, one in five adults suffers from anxiety as does one-third of adolescents. Nearly half of the US population is overweight or obese and one-third of Americans suffer from chronic pain – the highest level in the world. In the United States, fatalities due to prescription pain medications now surpass those of heroin and cocaine combined, and each year 10% of all students on American college campuses contemplate suicide. With the proliferation of social media and the algorithms for social sharing that prey upon our emotional brains, inaccurate or misleading health articles and videos now move faster through social media networks than do reputable ones. This book is about modern health – or lack of it. The authors make two key arguments: that our deteriorating wellness is rapidly becoming a health emergency, and two, that much of these trends are rooted in the way our highly evolved hardwired brains and bodies deal with modern social change. The co-authors: a PhD from the world of social science and an MD from the world of medicine – combine forces to bring this emerging human crisis to light. Densely packed with fascinating facts and little-told stories, the authors weave together real-life cases that describe how our ancient evolutionary drives are propelling us toward ill health and disease. Over the course of seven chapters, the authors unlock the mysteries of our top health vices: why hospitals are more dangerous than warzones, our addiction to sugar, salt, and stress, our emotionally-driven brains, our relentless pursuit of happiness, our sleepless society, our understanding of risk, and finally, how world history can be a valuable tutor. Through these varied themes, the authors illustrate how our social lives are more of a determinant of health outcome than at any other time in our history, and to truly understand our plight, we need to recognize when our decisions and behavior are being directed by our survival-seeking hardwired brains and bodies.
Book Synopsis Your Brain on Sex by : Stanley Siegel
Download or read book Your Brain on Sex written by Stanley Siegel and published by Sourcebooks, Inc.. This book was released on 2011-10 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if great sex wasn't just great sex: what if great sex could actually change your life? A groundbreaking and intriguing look at how each one of us can grab a better life through better sex, this book lays out a bold yet simple path for uncovering desire and maximizing its effects. You will learn how to discover your true desires, understand what they mean, and use those secrets to create powerful change.
Book Synopsis Extraordinary Animals by : Ross Piper
Download or read book Extraordinary Animals written by Ross Piper and published by Bloomsbury Publishing USA. This book was released on 2007-08-30 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Animals have existed on Earth for many hundreds of millions of years. In that time they have evolved into a great variety of forms, exploiting nearly every habitat the planet has to offer. In the dark depths of the oceans, in the seemingly inhospitable Polar Regions, in the driest deserts, even within the bodies of other animals, there are animal species that have developed unique and extraordinary means of surviving and thriving. Extraordinary Animals: An Encyclopedia of Curious and Unusual Animals is an exploration of those members of the animal kingdom who possess strange and bizarre adaptations that allow them to survive in the most extreme environments, or whose complex lives can only be said to be bewildering. From the tar-baby termite to the blue whale, from the harpy eagle to the naked mole rat, these species reflect the exceptionally broad spectrum of life, showing just how diverse the animal kingdom is. Extraordinary Animals has been thoroughly researched for scientific accuracy, but is accessibly written in everyday language. Each entry includes a description of the animal, an explanation of its odd behavior, other interesting scientific and trivial facts, and black and white illustrations. In addition, a fun and interactive Go Look section encourages readers to go look for the animals in the outside world.
Download or read book The Odds written by Stewart O'Nan and published by Penguin. This book was released on 2012-01-19 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the new novel from the author of Emily, Alone and Henry, Himself, a middle-age couple goes all in for love at a Niagara Falls casino Stewart O'Nan's thirteenth novel is another wildly original, bittersweet gem like his celebrated Last Night at the Lobster. Valentine's weekend, Art and Marion Fowler flee their Cleveland suburb for Niagara Falls, desperate to recoup their losses. Jobless, with their home approaching foreclosure and their marriage on the brink of collapse, Art and Marion liquidate their savings account and book a bridal suite at the Falls' ritziest casino for a second honeymoon. While they sightsee like tourists during the day, at night they risk it all at the roulette wheel to fix their finances-and save their marriage. A tender yet honest exploration of faith, forgiveness and last chances, The Odds is a reminder that love, like life, is always a gamble.
Book Synopsis Choosing Sexes by : Kristen J. Navara
Download or read book Choosing Sexes written by Kristen J. Navara and published by Springer. This book was released on 2018-02-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is extensive evidence that vertebrates of all classes have the ability to control the sexes of the offspring they produce. Despite dramatic differences in the mechanisms by which different taxa determine the initial sex of offspring, each group has found its own way of adjusting offspring sex ratios in response to social and environmental cues. For example, stress is a well-known modulator of offspring sex in members of all groups studied to date. Food availability, and limitation in particular, is another common cue that stimulates biases in offspring sex ratios in a wide variety of species. Offspring sex can be adjusted at the primary level, which occurs prior to conception, or at the secondary level, during embryonic development. While the mechanistic pathways that ultimately result in sex ratio biases and the developmental time-points sensitive to those mechanisms likely differ among taxa, the key involvement of steroid hormones in the process of sex ratio adjustment appears to be pervasive throughout. This book reviews the systems of sex determination at play in different vertebrate groups, summarizes the evidence that members of all vertebrate taxa can facultatively adjust offspring sex, and discusses when and how these adjustments can take place.
Book Synopsis The Psychology of Sexual Expression by : Grace Ennis
Download or read book The Psychology of Sexual Expression written by Grace Ennis and published by Createspace Independent Publishing Platform. This book was released on 2017-08-11 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: How have you chosen to express yourself sexually? Do you understand who you are as a sexual being? What does sex mean to you? If these are questions you have been asking yourself, you have stopped off at the right place because in this book you will find all the answers you are looking for. We are living in a generation where sex is watched, bought, sold and glamorized but no one is talking about it. Teenage boys and girls are constantly bombarded with indirect messages of what sexuality means but they are not learning about the emotional and psychological ramifications behind being sexually active. Pornography is rampant, with the advances in technology children as young as 12 are being exposed to graphic sexual images that have a lifelong effect on them by forever tainting their view on sex. Pornography, sex addiction and infidelity are at an all time high. Homes and families are destroyed because people are completely ignorant about sexual psychology. If you are tired of not getting the answers you need this book is going to be of great benefit to you, in it you will learn: About human sexuality and how it has been shaped by society How society encourages sexual freedom The double standards related to sexual expression Issues related to sexuality How sexuality is addressed during therapy The psychological aspects of pornography addiction There is so much more inside this book, make a great decision today and purchase "The Psychology of Sexual Expression."
Book Synopsis Making All Things New by : David Powlison
Download or read book Making All Things New written by David Powlison and published by Crossway. This book was released on 2017-08-15 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sexuality was a part of God's good creation from the beginning. But with sin came a world filled with sexual brokenness. Thankfully, God is always in the business of restoration. This book offers hope for both the sexually immoral and the sexually victimized, pointing us all to the grace of Jesus Christ, who mercifully intervenes each moment in our lifelong journey toward renewal. Author David Powlison casts a vision for the key to deep transformation, better than anything the world has to offer—not just fresh resolve, not just flimsy forgiveness, not just simple formulas, but true, lasting mercy from God, who is making all things new.
Book Synopsis Reclaiming Your Sexual Self by : Kathryn Hall, Ph.D.
Download or read book Reclaiming Your Sexual Self written by Kathryn Hall, Ph.D. and published by Turner Publishing Company. This book was released on 2008-04-21 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Kathryn Hall takes a fresh and refreshing new look at why so many women are not really interested in sex. A uniquely helpful book." -Harriet Lerner, Ph.D., author of The Dance of Anger "Women don't need medicine or magic to feel desire but rather reasons and motivation. This book provides sound strategies and sensible suggestions for overcoming sexual inertia and finding genuine satisfaction." -Sandra Leiblum, Ph.D., Director, Center for Sexual & Relationship Health, University of Medicine and Dentistry of New Jersey "The many who are searching for sexual desire in an easy-to-swallow pill form may be pleasantly surprised to find it in this easy-to-read book form." -Gerianne M. Alexander, Ph.D., Texas A&M University At last, a drug-free, holistic program to restore sexual passion and desire Despite what many so-called experts believe, lack of sexual desire in women does not necessarily indicate a hormonal problem. More often, asserts sex therapist Dr. Kathryn Hall, it means that something is out of balance in our lives. In Reclaiming Your Sexual Self, Dr. Hall reveals how to discover the source of your lack of sexual interest and take charge of your health. Drawing on successful methods she has used in her clinical practice, she helps you identify the imbalances that are affecting your overall well-being and get in touch with lost or neglected sexual feelings. Through a series of illuminating exercises and with Dr. Hall's wise, warm advice, you'll discover: * Why it's okay to want sex-and enjoy it * Ways to improve communication with your partner * The right conditions and circumstances to spark your sexual interest * How to maintain a vital sexual connection for the long term * When to consult a professional Hormone replacement therapy doesn't have to be the answer. You can reclaim your sexual self and keep desire and passion alive and well by following the proven, reassuring advice in this authoritative guide.
Book Synopsis Magnificent Sex by : Peggy J. Kleinplatz
Download or read book Magnificent Sex written by Peggy J. Kleinplatz and published by Routledge. This book was released on 2020-03-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2021 SSTAR Consumer Book Award! What makes sex magnificent? What are the qualities of extraordinary erotic intimacy and what are the elements that help to bring it about? Is great sex the stuff that people remember nostalgically from the "honeymoon" phase of their relationships, or can sex improve over time? Magnificent Sex is based on the largest, in-depth interview study ever conducted with people who are having extraordinary sex. It gathers the nuggets for remarkable sex from the "experts", distilling them into an attainable blueprint for ordinary lovers who want to make erotic intimacy grow over the course of a lifetime. Looking at factors including individual and relational qualities, empathic communication and the myths and realities of magnificent sex, this book offers accessible and evidence-based guidance for lovers and therapists alike. It is replete with frank and often humorous interviews with straight and LGBTQ individuals and couples, those who are "vanilla" and "kinky", monogamous and consensually non-monogamous and healthy and chronically ill. This illuminating book explores the implications of the findings to develop a model that effectively tackles the common problems of low desire and frequency. The "cure" for low desire is to create desirable sex!
Download or read book Beloved Pilgrim written by Nan Hawthorne and published by Shieldwall Books. This book was released on 2011-02 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unwilling to settle for the passive life of a noblewoman, Elisabeth dons her late twin brother's armor and sets out for the Holy Land. On the journey she learns many things, not the least of which is that she can pass for a young man because, as she says, "People see what they expect to see." Her lessons also include that honor is not always where you expect to find it, and that true love can come in the form... of another woman.
Book Synopsis The Wreck of the Zanzibar by : Michael Morpurgo
Download or read book The Wreck of the Zanzibar written by Michael Morpurgo and published by . This book was released on 2023-09-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sweeping story of danger, adventure and the high seas. From the nation's favourite storyteller, Michael Morpurgo. "We all knew what was going to happen. We'd seen it before. A ship about to founder staggers before she falls. A huge wave broke over her stern and she did not come upright again." Life on the Scilly Isles in 1907 is bleak and full of hardship. Laura's twin brother, Billy, disappears, and then a storm devastates everything. It seems there's little hope. But then the Zanzibar is wrecked on the island's rocks, and everything changes ... The Wreck of the Zanzibar is a sea-swept story of storms, shipwrecks and survival ... and a family tossed in the centre of it all. From the author of War Horse. Michael Morpurgo has written more than one hundred books for children and won the Whitbread Award, the Smarties Award, the Circle of Gold Award, the Children's Book Award and has been short-listed for the Carnegie Medal four times.
Book Synopsis Tipping The Velvet by : Sarah Waters
Download or read book Tipping The Velvet written by Sarah Waters and published by Virago. This book was released on 2011-02-03 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the oyster huts of Whitstable to the music halls of Victorian London, Tipping the Velvet is the glorious first novel from this much-loved author 'Piercing the shadows of the naked stage was a single shaft of rosy limelight, and in the centre of this was a girl: the most marvellous girl - I knew it at once! - that I had ever seen.' A saucy, sensuous and multi-layered historical romance, Tipping the Velvet follows the glittering career of Nan King - oyster girl turned music-hall star turned rent boy turned East End 'tom'. 'Erotic and absorbing... Written with startling power' New York Times Book Review 'An unstoppable read, a sexy and picaresque romp through the lesbian and queer demi-monde of the roaries Nineties' Independent on Sunday 'Waters is an extremely confident writer, combining precise, sensuous descriptions with irony and wit' Observer
