Reclaiming Your Sexual Self

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Reclaiming Your Sexual Self

Author : Kathryn Hall, Ph.D.
Publisher : Turner Publishing Company
ISBN 13 : 0470308028
Total Pages : 194 pages
Book Rating : 4.4/5 (73 download)

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Book Synopsis Reclaiming Your Sexual Self by : Kathryn Hall, Ph.D.

Download or read book Reclaiming Your Sexual Self written by Kathryn Hall, Ph.D. and published by Turner Publishing Company. This book was released on 2008-04-21 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Kathryn Hall takes a fresh and refreshing new look at why so many women are not really interested in sex. A uniquely helpful book." -Harriet Lerner, Ph.D., author of The Dance of Anger "Women don't need medicine or magic to feel desire but rather reasons and motivation. This book provides sound strategies and sensible suggestions for overcoming sexual inertia and finding genuine satisfaction." -Sandra Leiblum, Ph.D., Director, Center for Sexual & Relationship Health, University of Medicine and Dentistry of New Jersey "The many who are searching for sexual desire in an easy-to-swallow pill form may be pleasantly surprised to find it in this easy-to-read book form." -Gerianne M. Alexander, Ph.D., Texas A&M University At last, a drug-free, holistic program to restore sexual passion and desire Despite what many so-called experts believe, lack of sexual desire in women does not necessarily indicate a hormonal problem. More often, asserts sex therapist Dr. Kathryn Hall, it means that something is out of balance in our lives. In Reclaiming Your Sexual Self, Dr. Hall reveals how to discover the source of your lack of sexual interest and take charge of your health. Drawing on successful methods she has used in her clinical practice, she helps you identify the imbalances that are affecting your overall well-being and get in touch with lost or neglected sexual feelings. Through a series of illuminating exercises and with Dr. Hall's wise, warm advice, you'll discover: * Why it's okay to want sex-and enjoy it * Ways to improve communication with your partner * The right conditions and circumstances to spark your sexual interest * How to maintain a vital sexual connection for the long term * When to consult a professional Hormone replacement therapy doesn't have to be the answer. You can reclaim your sexual self and keep desire and passion alive and well by following the proven, reassuring advice in this authoritative guide.

Reclaiming Pleasure

Author : Holly Richmond
Publisher : New Harbinger Publications
ISBN 13 : 1684038448
Total Pages : 246 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Reclaiming Pleasure by : Holly Richmond

Download or read book Reclaiming Pleasure written by Holly Richmond and published by New Harbinger Publications. This book was released on 2021-10-01 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go beyond surviving to reclaim your sexual self. If you have experienced sexual abuse, assault, harassment, or rape, you may feel disconnected from your sexual self—even if you’ve overcome the initial trauma of your experience. You are a survivor; but surviving is just the beginning. This book explores what comes next. Written by a psychotherapist and grounded in cutting-edge research, Reclaiming Pleasure picks up where other sexual trauma recovery books leave off. It offers practical tools to help you cultivate a sense of safety, security and trust in order to reclaim the vitality, pleasure and great sex you deserve. The book will also serve as your compass on a journey toward the rediscovery of desire, letting you explore what you want from others and for yourself. This groundbreaking book will help you: Understand the lasting mental, physical, sexual, and relational impacts of sexual trauma Move beyond feelings of shame Reclaim pleasure and reignite passion in your life Surviving is merely the first step in the process of recovery from sexual trauma. With this sex-positive and empowering guide, you are invited to take your recovery to the next level. You’ll feel emboldened by the desire for better sex, healthier relationships, and a more connected, pleasurable life.

Reclaiming Desire

Author : Andrew Goldstein
Publisher : Rodale Books
ISBN 13 : 1605294934
Total Pages : 336 pages
Book Rating : 4.6/5 (52 download)

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Book Synopsis Reclaiming Desire by : Andrew Goldstein

Download or read book Reclaiming Desire written by Andrew Goldstein and published by Rodale Books. This book was released on 2009-06-09 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: I'm so busy and tired, how can I find time for sex? How can I go from mommy one minute to passionate lover the next? What medicines or natural herbs can I take to improve my libido? At some point in their lives, most women experience a decline in their sexual desire. Yet despite the vast number of books devoted to sex, surprisingly few focus on the problem of low libido. Fewer still offer any practical advice to the woman who has lost her sex drive and longs to find it again. Reclaiming Desire presents the holistic approach that gynecologist Andrew Goldstein and clinical psychologist Marianne Brandon—co-founders of the Sexual Wellness Center in Annapolis, Maryland—use to successfully treat women with low libido. Capitalizing on their combined medical and psychological expertise, they reveal how a complex set of physical, emotional, intellectual, and spiritual factors—as well as specific life-changing events such as marriage, pregnancy, childbirth, divorce, and menopause—can affect female sex drive. Reading this book, women will come to understand that low libido isn't "all in their heads"—or all in their bodies, for that matter. The problem is real and it's diverse—but it's curable.

Reclaiming Your Sexual Self

Author : Kathryn Hall, Ph.D.
Publisher : Wiley
ISBN 13 : 9780471274278
Total Pages : 0 pages
Book Rating : 4.2/5 (742 download)

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Book Synopsis Reclaiming Your Sexual Self by : Kathryn Hall, Ph.D.

Download or read book Reclaiming Your Sexual Self written by Kathryn Hall, Ph.D. and published by Wiley. This book was released on 2004-07-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Kathryn Hall takes a fresh and refreshing new look at why so many women are not really interested in sex. A uniquely helpful book." -Harriet Lerner, Ph.D., author of The Dance of Anger "Women don't need medicine or magic to feel desire but rather reasons and motivation. This book provides sound strategies and sensible suggestions for overcoming sexual inertia and finding genuine satisfaction." -Sandra Leiblum, Ph.D., Director, Center for Sexual & Relationship Health, University of Medicine and Dentistry of New Jersey "The many who are searching for sexual desire in an easy-to-swallow pill form may be pleasantly surprised to find it in this easy-to-read book form." -Gerianne M. Alexander, Ph.D., Texas A&M University At last, a drug-free, holistic program to restore sexual passion and desire Despite what many so-called experts believe, lack of sexual desire in women does not necessarily indicate a hormonal problem. More often, asserts sex therapist Dr. Kathryn Hall, it means that something is out of balance in our lives. In Reclaiming Your Sexual Self, Dr. Hall reveals how to discover the source of your lack of sexual interest and take charge of your health. Drawing on successful methods she has used in her clinical practice, she helps you identify the imbalances that are affecting your overall well-being and get in touch with lost or neglected sexual feelings. Through a series of illuminating exercises and with Dr. Hall's wise, warm advice, you'll discover: * Why it's okay to want sex-and enjoy it * Ways to improve communication with your partner * The right conditions and circumstances to spark your sexual interest * How to maintain a vital sexual connection for the long term * When to consult a professional Hormone replacement therapy doesn't have to be the answer. You can reclaim your sexual self and keep desire and passion alive and well by following the proven, reassuring advice in this authoritative guide.

Finding and Revealing Your Sexual Self

Author : Libby Bennett
Publisher : Rowman & Littlefield Publishers
ISBN 13 : 9781442200388
Total Pages : 277 pages
Book Rating : 4.2/5 (3 download)

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Book Synopsis Finding and Revealing Your Sexual Self by : Libby Bennett

Download or read book Finding and Revealing Your Sexual Self written by Libby Bennett and published by Rowman & Littlefield Publishers. This book was released on 2010-04-16 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding and Revealing Your Sexual Self integrates case studies and 'Sexercises' designed to enhance the information in each chapter. The tone of the book is one of compassion with a common sense approach that takes into account various sexual orientations. Special 'Sexual Healing' sections are dispersed throughout, containing relevant questions and answers relating to the difficulties that arise in different areas of sexuality and communication. The methods used in the book are tried and true exercises successfully used by the authors in couple and individual therapy. Finding and Revealing Your Sexual Self helps readers to become sexually self-aware and able to share this awareness with their partner, while providing the tools to discuss sex with professionals, if necessary.

Heal Your Sacred Sexual Self

Author : Adam Loya
Publisher : BalboaPress
ISBN 13 : 1452584923
Total Pages : 136 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis Heal Your Sacred Sexual Self by : Adam Loya

Download or read book Heal Your Sacred Sexual Self written by Adam Loya and published by BalboaPress. This book was released on 2013-11-19 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you - afraid of sexual pleasure? - suffering from low libido? - sexually abused? - addicted to porn? - emotionally oppressed? - a rape survivor? - recovering from being prostituted? Are you ready to dynamically transform your Sacred Sexual Self ? Are you motivated to learn communication skills which honor and respect your intimate self? Are you willing to balance your yin with your yang to maximize your sexual health and well-being? Your Sacred Sexual Self deserves and desires your loving approval, acceptance, attention, and creative expression. Here is the antidote spiritually for sexual dis-ease, enhancing your true self, your love, and your wholeness. Adam and Dawnee Loya offer affirmations, prayers, creative visualizations, meditations, sexercises, and blissful food to heal your Sacred Sexual Self. These teachings come from Tantric, Taoist, and Toltec traditions for the most part, as well as Tibetan Buddhism. We are inspired by all spiritual teachings which teach love and honoring of Goddess with God, creating balance.

Taking Sexy Back

Author : Alexandra H. Solomon
Publisher : New Harbinger Publications
ISBN 13 : 1684033489
Total Pages : 248 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Taking Sexy Back by : Alexandra H. Solomon

Download or read book Taking Sexy Back written by Alexandra H. Solomon and published by New Harbinger Publications. This book was released on 2020-02-02 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Taking Sexy Back is going directly on my top list of recommended sexuality readings.” —Esther Perel, author of Mating in Captivity and The State of Affairs It is time for a new sexual revolution. It’s time to take sexy back. As women, we’re expected to be sexy, but not sexual. We’re bombarded with conflicting, shame-inducing, and disempowering messages about sex, instead of being encouraged to connect with our true sexual selves. Sexy gets reduced to a performance, leaving us with little to no space to reckon with the complexities of sexuality. In a culture intent on telling you who and how to be, standing in your truth is revolutionary. From relationship expert Alexandra Solomon—author of Loving Bravely—Taking Sexy Back is a groundbreaking guide to deepening your connection to yourself, honoring your desires, and cultivating authentic intimate connections. On these pages, you’ll discover how to deepen your sexual self-awareness, and use that awareness to create experiences that not only pleasure, but elevate, expand, and heal you. You’ll learn to understand your boundaries, communicate what feels good, and bring mindfulness and self-compassion to sex. Most importantly, you’ll embrace your sexuality as an evolving, essential, and beautiful part of your life. Sex is about more than what your partner enjoys or finds sexy. It’s about more than having an orgasm or finding the “right” positions. It’s about you. It’s time to take your sexy back! Named one of Cosmopolitan's Best Nonfiction Books of 2020! 2020 Consumer Book Honorable Mention from The Society for Sex Therapy and Research (SSTAR) As featured on The Morning Show—Australia's top-rated morning program

Reclaiming Goddess Sexuality

Author : Linda E. Savage
Publisher :
ISBN 13 : 9780975336908
Total Pages : 320 pages
Book Rating : 4.3/5 (369 download)

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Book Synopsis Reclaiming Goddess Sexuality by : Linda E. Savage

Download or read book Reclaiming Goddess Sexuality written by Linda E. Savage and published by . This book was released on 2004 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women seek individual self-expression and yearn for intimacy in relationships, yet they do not want to have to choose between the two. The desire to know and be known intimately by a partner is intrinsic to the feminine way. This fascinating self help book brings you a road map to finding your uniquely female sexual expression, creating deeply satisfying and balanced relationships. It blends the ancient wisdom of the Goddess cultures with current clinical findings to create a new model of female sexuality. The ancient matrilineal societies offer valuable insights into the mysteries of sexuality that can result in renewed sexual interest for contemporary women. It presents a clear step-by step guide to building new pathways towards true sexual partnership.

Feel Sexy Again

Author : Erica Lemke-Pembroke
Publisher : Morgan James Publishing
ISBN 13 : 1642799254
Total Pages : 86 pages
Book Rating : 4.6/5 (427 download)

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Book Synopsis Feel Sexy Again by : Erica Lemke-Pembroke

Download or read book Feel Sexy Again written by Erica Lemke-Pembroke and published by Morgan James Publishing. This book was released on 2020-07-07 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: A women’s guide to getting that sexy back in the bedroom and living the life you desire no matter what state your relationship is in. It’s hard to feel desirable when you’re worried about the survival of your marriage. Do thoughts of divorce dance in your head? Do you feel that sex hasn’t been on the priority list for you or your spouse? Add in these thoughts along with raising teenagers, demanding work schedules, financial insecurities, and other stressors, and it all becomes too much. All in all, though, you crave connection and being seen. Certified life coach, licensed specialty-certified New Life Story® wellness coach, and sexual confidence coach, Erica Lemke-Pembroke is on a mission to help women feel sexy again and reclaim their sexual confidence. She created the Sexy Again Method based on her own experiences, which she uses to empower women in rediscovering this for themselves. In Feel Sexy Again, women learn how to: Own their “sexy story” and create healthy narratives that support their vision Let go of expectations of their partner Reconnect with themselves in an empowered and powerful way Explore their values, beliefs, and ideals to find what truly lights them up Develop strategies to get the most out of their current relationships—both with their partner and themselves

Coming Home to Passion

Author : Ruth Cohn
Publisher : Bloomsbury Publishing USA
ISBN 13 : 0313392137
Total Pages : 190 pages
Book Rating : 4.3/5 (133 download)

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Book Synopsis Coming Home to Passion by : Ruth Cohn

Download or read book Coming Home to Passion written by Ruth Cohn and published by Bloomsbury Publishing USA. This book was released on 2011-02-18 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a detailed road map for overcoming sexual and relationship impasses originating from painful childhood experiences. Large numbers of adults with histories of childhood trauma and neglect suffer persistent relationship and sexual difficulties. Unfortunately, most have failed to receive adequate help with emerging from these deep and complex problems. Coming Home to Passion: Restoring Loving Sexuality in Couples with Histories of Childhood Trauma and Neglect explores the enduring impacts—physiological, psychological, and behavioral—of childhood trauma and neglect. Author Ruth Cohn, drawing on 25 years of experience working with trauma survivors and their partners and families, lays out a practical and actionable course for recovery in clear, accessible language. This book provides direction and hope to those with trauma backgrounds while also serving as a unique resource for professional readers. Integrating in-depth information on attachment and relationship, trauma and neglect, and sexuality, Cohn details a practical, hands-on treatment approach for revitalizing love, health, and passion.

Reclaiming the Feminine

Author : Kimberly Johnson
Publisher :
ISBN 13 : 168364848X
Total Pages : 0 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis Reclaiming the Feminine by : Kimberly Johnson

Download or read book Reclaiming the Feminine written by Kimberly Johnson and published by . This book was released on 2022-04-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this audio program, sexological bodyworker, trauma educator, and "vaginapractor" Kimberly Johnson examines the power of sexuality as spiritual practice. Reclaiming the Feminine uncovers the connections between cultural oppression and repressed sensuality and shows us how to radically redraw the boundaries of sex to serve our whole selves.

From Pain to Power

Author : Mary Ellen Mann
Publisher : WaterBrook
ISBN 13 : 1601427727
Total Pages : 242 pages
Book Rating : 4.6/5 (14 download)

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Book Synopsis From Pain to Power by : Mary Ellen Mann

Download or read book From Pain to Power written by Mary Ellen Mann and published by WaterBrook. This book was released on 2015-09-22 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sexual violation was not your choice, but recovery is. As a survivor of sexual trauma, you’ve likely experienced feelings of shame and confusion, and weakening of your faith and trust. It may feel like no one understands. And each day you’re simply trying to survive. But the reality is you are meant for much more than survival. You are born with the right to use the pain as a point of power and reclaim what was taken without permission—your true identity. Author Mary Ellen Mann understands. She’s been there. In From Pain to Power, she weaves personal story and years of research and counseling experience to provide comfort and respect, biblical insight, guided imagery, and self-care strategies. She will help you: · Regain your power, safety, and sense of self · Go to battle as a “Princess Warrior” · Learn to trust your gut instinct again · Protect yourself from further assault · Reconcile your faith in God, who understands your doubt and anger Mary Ellen Mann stands in your corner as you restore and honor your rightful femininity, find your voice of reason, and choose to live a legacy-filled life. Includes tips and resources for spouses, parents, ministry leaders, and advocates who want to help survivors of sexual assault.

Want

Author : Julie Peters
Publisher : Mango Media Inc.
ISBN 13 : 1633539652
Total Pages : 334 pages
Book Rating : 4.6/5 (335 download)

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Book Synopsis Want by : Julie Peters

Download or read book Want written by Julie Peters and published by Mango Media Inc.. This book was released on 2019-05-02 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Peters takes readers on her own personal journey from trauma to reconnecting with her body, emotions, and eventually her own desire and sexuality.” —Xanet Pailet, bestselling author of Living an Orgasmic Life We know, increasingly, how common and devastating sexual violence is for women, but we don’t always talk about how survivors can recover from the trauma and return to desire, sexuality, trust, and pleasure. Want is the story of how Julie Peters did just that—and how you can, too. In the years after the assault, Julie was in what she calls the fog of trauma: the colorless, tasteless experience of barely getting through the day. No one—not counsellors, support groups, or other survivors—could give her any advice about how to find the desire that could bring her back to joy, intimacy, and connection. She had to make it up on her own. In Want, Julie tells the story of getting from the devastation of trauma to living a full life in eight sometimes challenging, often bumbling, and occasionally delightful steps. Your loved ones may not know how to support you, but they can learn more about your experiences and how to walk alongside you through this book, just as you can learn how to recover from the trauma you’ve experienced. Want offers a window into one person’s experience of recovery—plus the happy ending we all need to know is possible after trauma. “With unwavering honesty, penetrating insight, warmth, humor, and aplomb, she lays out strategies for a tangible, nourishing, and vitally ferocious self-love.” —Jeremy Radin, poet, author of Dear Sal

I Want to Go Home

Author : Renee Marie Simpson
Publisher :
ISBN 13 : 9780646832630
Total Pages : pages
Book Rating : 4.8/5 (326 download)

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Book Synopsis I Want to Go Home by : Renee Marie Simpson

Download or read book I Want to Go Home written by Renee Marie Simpson and published by . This book was released on 2020-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring true story about a brave young woman who pushes herself out of her comfort zone when she agrees to join a sailing expedition from Gibraltar to Thailand, with no experience.A health crisis, serious mechanical failures, and a category five cyclone - everything begins to go terrifyingly wrong, triggering the deeply buried trauma of a sexual assault.As she quickly adapts to life at sea, she begins to reclaim the power that was stolen from her and to break the silence.Those who dream of adventure will enjoy every discovery in this story. If you have an instinct to run and a longing to return to a place of safety, you will find this book a gentle, supportive and loving call to action reflecting on what 'home' really means.

Pussy Prayers

Author : Black Girl Bliss
Publisher :
ISBN 13 : 9781729209448
Total Pages : 242 pages
Book Rating : 4.2/5 (94 download)

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Book Synopsis Pussy Prayers by : Black Girl Bliss

Download or read book Pussy Prayers written by Black Girl Bliss and published by . This book was released on 2018-10-24 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW KIND OF SEX ED.Pussy Prayers is about rekindling the connection to your pleasure center - the space through which you manifest worlds - regardless of the body parts you do or don't have. These pages speak to the unique sexual experiences of Black women and femmes in order to help them heal from trauma and miseducation while learning how to powerfully conjure up a life that is dripping with sweetness - all by getting in touch with the one part of yourself that was divinely designed for pleasure. Here, you'll find stories, sister-girl-talk, and practical, easy-to-do rituals to begin your personal journey of understanding the importance of pleasure, its connection to manifestation, and ways to increase your personal power so you can enjoy #EverydayDeliciousness.BLACK GIRL BLISS is an educational platform dedicated to cultivating the spiritual, sexual, and self-care practices of Black women and femmes. Learn more at BlackGirlBliss.com

Principles and Practice of Sex Therapy

Author : Kathryn S. K. Hall
Publisher : Guilford Publications
ISBN 13 : 1462543391
Total Pages : 554 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Principles and Practice of Sex Therapy by : Kathryn S. K. Hall

Download or read book Principles and Practice of Sex Therapy written by Kathryn S. K. Hall and published by Guilford Publications. This book was released on 2020-06-29 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt: This widely used clinical reference and text--now significantly updated with 75% new material reflecting therapeutic advances, diagnostic changes, and increased coverage of sexual minority groups--comprehensively addresses sexual problems and their treatment. Prominent contributors interweave theory, research, and clinical considerations. Detailed case examples illustrate the process of assessment and intervention with individuals and couples across the lifespan, with attention to gender-related, cultural, and health concerns. The volume features an integrative introduction and conclusion, plus an instructive editorial commentary at the beginning of each chapter. New to This Edition *Many new authors and extensively revised chapters. *Coverage of advances in sexual medicine, ICD-11 diagnostic changes, and other timely topics. *Chapters on sexual aversion, female sexual arousal disorder, and out-of-control sexual behavior. *Chapters on the transition to parenthood and the treatment of sexual concerns in the BDSM community and adult transgender clients. *Chapters on additional medical issues: cancer and spinal cord injury.

Sacred Sexuality

Author : A'Ra Blair
Publisher : Books To Believe In
ISBN 13 : 9780985615192
Total Pages : 190 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis Sacred Sexuality by : A'Ra Blair

Download or read book Sacred Sexuality written by A'Ra Blair and published by Books To Believe In. This book was released on 2013-02 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you reclaim the Divine Feminine, you create a world where women are fully empowered, living passionately and being loved in extraordinary ways. This book is dedicated to the awakening of every Soul to their full potential as emissaries of light and love, to the surrender of Ego to its rightful place as servant, to Spirit to the sacred expression of our sexuality as a path to enlightenment, to the intimate union of the Divine Feminine with the Sacred Masculine.