Summary Of Jen Sinceros Badass Habits

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Badass Habits

Author : Jen Sincero
Publisher : Penguin
ISBN 13 : 1984877445
Total Pages : 256 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Badass Habits by : Jen Sincero

Download or read book Badass Habits written by Jen Sincero and published by Penguin. This book was released on 2020-12-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Jen Sincero gets to the core of transformation: habits--breaking, making, understanding, and sticking with them like you've never stuck before. Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again--our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jen's trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. The book includes enlightening interviews with people who've successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that don't serve us and developing the habits we deem most important. Habits shouldn't be impossible to reset--and with healthy boundaries, knowledge of--and permission to go after--our desires, and an easy to implement plan of action, we can make any new goal a joyful habit.

The Hidden Beach

Author : Karen Swan
Publisher : Pan Macmillan
ISBN 13 : 1529006236
Total Pages : 353 pages
Book Rating : 4.5/5 (29 download)

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Book Synopsis The Hidden Beach by : Karen Swan

Download or read book The Hidden Beach written by Karen Swan and published by Pan Macmillan. This book was released on 2020-07-09 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Secrets, betrayal and shocking revelations await in Sweden’s stunning holiday islands . . . The Hidden Beach is the addictive page-turner by bestselling author, Karen Swan. Two’s a love story. Three’s a crowd. In Stockholm’s oldest quarter, Bell Everhurst loves her job working as a nanny for the rich and charming Hanna and Max Mogert, caring for their three children. But one morning, everything changes. A woman from a clinic Bell has never heard of asks her to pass on the message that Hanna’s husband is awake. But the man isn’t her husband Max. As the truth about Hanna’s past is revealed, the consequences are devastating. As the family heads off to spend their summer on Sweden’s idyllic islands, will Bell be caught in the crossfire? ‘Deliciously glamorous, irresistibly romantic!’ - Hello! Enjoy more of Karen Swan's captivating seasonal novels: The Greek Escape and The Rome Affair.

Badass Habits

Author : Jen Sincero
Publisher : Penguin
ISBN 13 : 1984877453
Total Pages : 257 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Badass Habits by : Jen Sincero

Download or read book Badass Habits written by Jen Sincero and published by Penguin. This book was released on 2021-12-07 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Jen Sincero gets to the core of transformation: habits--breaking, making, understanding, and sticking with them like you've never stuck before. Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again--our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jen's trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. The book includes enlightening interviews with people who've successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that don't serve us and developing the habits we deem most important. Habits shouldn't be impossible to reset--and with healthy boundaries, knowledge of--and permission to go after--our desires, and an easy to implement plan of action, we can make any new goal a joyful habit.

You Are a Badass®

Author : Jen Sincero
Publisher : Running Press Adult
ISBN 13 : 0762448318
Total Pages : 258 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis You Are a Badass® by : Jen Sincero

Download or read book You Are a Badass® written by Jen Sincero and published by Running Press Adult. This book was released on 2013-04-23 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • MORE THAN 5 MILLION COPIES SOLD The first ever self-development book to help millions of people around the globe transform their lives using humor, irreverence, and the occasional curse word—now updated and expanded for its 10th anniversary with a brand-new foreword, reader's guide, and more! In this refreshingly entertaining guide to reshaping your mindset and your life, mega-bestselling author and world-traveling success coach Jen Sincero serves up 27 bite-sized chapters full of hilarious and inspiring stories, sage advice, loving yet firm kicks in the rear, and easy-to-implement exercises to help you: Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want. Shift your energy and attract what you desire. Create a life you totally love. And start creating it NOW. Make some damn money already. The kind you've never made before. By the end of You Are a Badass, you’ll understand how to blast past what’s holding you back, make some serious changes, and start living the kind of life that once seemed impossible.

You Are a Badass Every Day

Author : Jen Sincero
Publisher : Penguin
ISBN 13 : 052556165X
Total Pages : 226 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis You Are a Badass Every Day by : Jen Sincero

Download or read book You Are a Badass Every Day written by Jen Sincero and published by Penguin. This book was released on 2018-12-04 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the #1 New York Times bestselling author, reach your goals with this pocket-size inspiration and guidance to keep your transformation on track For anyone who has ever had trouble staying motivated while trailblazing towards badassery, You Are a Badass Every Day is the companion to keep you fresh, grateful, mighty, and driven. In one hundred exercises, reflections, and cues that you can use to immediately realign your mind and keep your focus unwavering, this guide will show you how to keep the breakthroughs catalyzed by Sincero’s iconic books You Are a Badass and You Are a Badass at Making Money going. Owning your power to ascend to badassery is just the first step in creating the life you deserve—You Are A Badass Every Day is the accountability buddy you can keep in your back pocket to power through obstacles, overcome the doubts that hold you back from greatness, and keep the fires of determination roaring while you reach your goals.

Summary of Jen Sincero’s Badass Habits

Author : Swift Reads
Publisher : Swift Books LLC
ISBN 13 :
Total Pages : 21 pages
Book Rating : 4./5 ( download)

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Book Synopsis Summary of Jen Sincero’s Badass Habits by : Swift Reads

Download or read book Summary of Jen Sincero’s Badass Habits written by Swift Reads and published by Swift Books LLC. This book was released on 2021-01-12 with total page 21 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buy now to get the insights from Jen Sincero’s Badass Habits. Sample Insights: 1) Habits are no-brainers. They’re a routine tendency or behavior. They are the beliefs, thoughts, and actions that we repeat on autopilot. 2) You can quit bad habits through repetition. When you repeat something enough times, you establish new neural pathways in the brain that your habit flows through effortlessly and automatically. In other words, the new habit becomes second nature and replaces the old one.

The Straight Girl's Guide to Sleeping with Chicks

Author : Jen Sincero
Publisher : Simon and Schuster
ISBN 13 : 0743258533
Total Pages : 320 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis The Straight Girl's Guide to Sleeping with Chicks by : Jen Sincero

Download or read book The Straight Girl's Guide to Sleeping with Chicks written by Jen Sincero and published by Simon and Schuster. This book was released on 2005-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on personal experience and hundreds of interviews with straight chicks who've slept with lesbians, straight chicks who've slept with straight chicks, lesbians who have slept with straight chicks, and straight chicks who've done both or neither, Sincero covers A to Z of the experience.

You Are a Badass at Making Money

Author : Jen Sincero
Publisher : Penguin
ISBN 13 : 0735223130
Total Pages : 290 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis You Are a Badass at Making Money by : Jen Sincero

Download or read book You Are a Badass at Making Money written by Jen Sincero and published by Penguin. This book was released on 2018-04-03 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A cheerful manifesto on removing obstacles between yourself and the income of your dreams.” —New York Magazine From the #1 New York Times bestselling author of You Are a Badass®, a life-changing guide to making the kind of money you’ve only ever dreamed of. You Are a Badass at Making Money will launch you past the fears and stumbling blocks that have kept financial success beyond your reach. Drawing on her own transformation—over just a few years—from a woman living in a converted garage with tumbleweeds blowing through her bank account to a woman who travels the world in style, Jen Sincero channels the inimitable sass and practicality that made You Are a Badass an indomitable bestseller. She combines hilarious personal essays with bite-size, aha concepts that unlock earning potential and get real results. Learn to: • Uncover what's holding you back from making money • Give your doubts, fears, and excuses the heave-ho • Relate to money in a new (and lucrative) way • Shake up the cocktail of creation • Tap into your natural ability to grow rich • Shape your reality—stop playing victim to circumstance • Get as wealthy as you wanna be “This book truly crystallizes the concept that financial abundance is an inside job—in that it all begins with your mindset—and Sincero gets serious (in the funniest ways possible) about helping you identify your particular limiting beliefs surrounding money.” —PopSugar

Don't Sleep With Your Drummer

Author : Jen Sincero
Publisher : Simon and Schuster
ISBN 13 : 0743464281
Total Pages : 384 pages
Book Rating : 4.7/5 (434 download)

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Book Synopsis Don't Sleep With Your Drummer by : Jen Sincero

Download or read book Don't Sleep With Your Drummer written by Jen Sincero and published by Simon and Schuster. This book was released on 2002-09-13 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: At twenty-eight, Jenny Troanni has decided to become the rock goddess she was always meant to be. Items on her new to-do list include: 1) Quit going-somewhere copywriting job and get going-to-band-practice job. 2) Break up with Hootie and the Blowfish-lovin' boyfriend. 3) Hang out in skanky bars. Meet musicians. 4) Cash in pension and buy kickass guitar amp. 5) Team up with sex-crazed guitar genius/best friend Lucy Stover Hanover II. After auditioning every musician in the greater Los Angeles area---including the deluded, deranged, and underaged---Jenny finds the perfect lineup, and 60-Foot Queenie is born. But while reveling in free tequila shots, autograph hunters, and other perks of minor stardom, Jenny realizes with a shock that 60-Foot Queenie is poised to become even bigger than she imagined. Suddenly, she's learning the real lessons of Rock and Roll High School, including the danger of trusting a record company executive who ties a ponytail in his goatee, and the ten telltale signs your bass player is living in your practice space. Part diary, part crash course in rock stardom, Don't Sleep with Your Drummer is a hilarious, no-holds-barred guide through the pleasures and pitfalls of the music industry---from the beginning to the bitter end, and back again.

Life Leverage

Author : Rob Moore
Publisher : John Murray Learning
ISBN 13 : 9781473640283
Total Pages : 0 pages
Book Rating : 4.6/5 (42 download)

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Book Synopsis Life Leverage by : Rob Moore

Download or read book Life Leverage written by Rob Moore and published by John Murray Learning. This book was released on 2016-05-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Buddha and the Badass

Author : Vishen Lakhiani
Publisher : Rodale Books
ISBN 13 : 1984823396
Total Pages : 322 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis The Buddha and the Badass by : Vishen Lakhiani

Download or read book The Buddha and the Badass written by Vishen Lakhiani and published by Rodale Books. This book was released on 2020-06-09 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES, USA TODAY, AND #1 WALL STREET JOURNAL BESTSELLER • Forget hustling. This book, from the author of The Code of the Extraordinary Mind, will disrupt your deeply held beliefs about work, success, and, indeed, life. If you’re the average person in the developed world, you spend 70 percent of your waking hours at work. And if you’re the average person, you’re miserable for most of those hours. This is simply not an acceptable state of affairs for your one shot at life. No matter your station, you possess incredible unique powers. It’s a modern myth that hard work and hustle are the paths to success. Inside you is a soul. And once you unleash it fully into the domain of work, magic happens. Awakening the Buddha and the Badass inside you is a process that will disrupt the way you work altogether. You’ll gain access to tools that bend the very rules of reality. • The Buddha is the archetype of the spiritual master. The person who can live in this world but also move with an ease, grace, and flow that comes from inner awareness and alignment. • The Badass is the archetype of the changemaker. This is the person who is out there creating change, building, coding, writing, inventing, leading. The badass represents the benevolent disruptor—the person challenging the norms so we can be better as a species. Once you integrate the skill sets of both archetypes, you will experience life at a different level from most people. You will operate from a space of bliss, ease, inspiration, and abundance. The Buddha and the Badass: The Secret Spiritual Art of Succeeding at Work will show you how. Author of the New York Times bestseller The Code of the Extraordinary Mind and founder of Mindvalley, Vishen Lakhiani has turned his own life and company into his research lab. He’s codified everything he’s learned into the how-to steps in this book. The Buddha and the Badass teaches you how to master your work and your life.

Rewire

Author : Richard O'Connor
Publisher : Penguin
ISBN 13 : 0147516323
Total Pages : 306 pages
Book Rating : 4.1/5 (475 download)

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Book Synopsis Rewire by : Richard O'Connor

Download or read book Rewire written by Richard O'Connor and published by Penguin. This book was released on 2015-07-21 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of Undoing Depression offers a brain-based guide to permanently ending bad habits Richard O’Connor’s bestselling book Undoing Depression has become a touchstone in the field, helping thousands of therapists and patients overcome depressive patterns. In Rewire, O’Connor expands those ideas, showing how we actually have two brains—a conscious deliberate self and an automatic self that makes most of our decisions—and how we can train the latter to ignore distractions, withstand temptations, and interrupt reflexive, self-sabotaging responses. Rewire gives readers a road–map to overcoming the most common self-destructive habits, including procrastination, excessive worrying, internet addiction, overeating, risk-taking, and self-medication, among others. By learning valuable skills and habits—including mindfulness, self-control, confronting fear, and freeing yourself from mindless guilt—we can open ourselves to vastly more successful, productive, and happy lives.

The Checklist Manifesto

Author : Atul Gawande
Publisher : Metropolitan Books
ISBN 13 : 1429953381
Total Pages : 225 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis The Checklist Manifesto by : Atul Gawande

Download or read book The Checklist Manifesto written by Atul Gawande and published by Metropolitan Books. This book was released on 2010-04-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author of Being Mortal and Complications reveals the surprising power of the ordinary checklist We live in a world of great and increasing complexity, where even the most expert professionals struggle to master the tasks they face. Longer training, ever more advanced technologies—neither seems to prevent grievous errors. But in a hopeful turn, acclaimed surgeon and writer Atul Gawande finds a remedy in the humblest and simplest of techniques: the checklist. First introduced decades ago by the U.S. Air Force, checklists have enabled pilots to fly aircraft of mind-boggling sophistication. Now innovative checklists are being adopted in hospitals around the world, helping doctors and nurses respond to everything from flu epidemics to avalanches. Even in the immensely complex world of surgery, a simple ninety-second variant has cut the rate of fatalities by more than a third. In riveting stories, Gawande takes us from Austria, where an emergency checklist saved a drowning victim who had spent half an hour underwater, to Michigan, where a cleanliness checklist in intensive care units virtually eliminated a type of deadly hospital infection. He explains how checklists actually work to prompt striking and immediate improvements. And he follows the checklist revolution into fields well beyond medicine, from disaster response to investment banking, skyscraper construction, and businesses of all kinds. An intellectual adventure in which lives are lost and saved and one simple idea makes a tremendous difference, The Checklist Manifesto is essential reading for anyone working to get things right.

The Creative Thinking Handbook

Author : Chris Griffiths
Publisher : Kogan Page Publishers
ISBN 13 : 0749484675
Total Pages : 249 pages
Book Rating : 4.7/5 (494 download)

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Book Synopsis The Creative Thinking Handbook by : Chris Griffiths

Download or read book The Creative Thinking Handbook written by Chris Griffiths and published by Kogan Page Publishers. This book was released on 2019-04-03 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 82 per cent of companies believe creativity directly impacts results, yet few of us understand how it comes about or how to put it into practice. Some people say that creativity is about thinking outside the box, while others believe it is about being creative inside the box; but what if there is no box? The Creative Thinking Handbook argues that we need to identify and remove the 'box' around our thinking, so we canunlock unlimited streams of creativity for professional and business success. This book offers an integrated system of personalized insights, along with clear, practical tools and strategies - including the tried-and-trusted Solution Finder model. The authors show you how to develop your creative problem-solving skills to make better decisions with an individualized step-by-step strategy. Based on long-term research and testing of the creative thinking process, The Creative Thinking Handbook helps you generate more ideas and find brilliant solutions for any professional challenge.

The Achievement Habit

Author : Bernard Roth
Publisher : HarperCollins
ISBN 13 : 0062356127
Total Pages : 184 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis The Achievement Habit by : Bernard Roth

Download or read book The Achievement Habit written by Bernard Roth and published by HarperCollins. This book was released on 2015-07-07 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: The co-founder of the Stanford d.School introduces the power of design thinking to help you achieve goals you never thought possible. Achievement can be learned. It’s a muscle, and once you learn how to flex it, you’ll be able to meet life’s challenges and fulfill your goals, Bernard Roth, Academic Director at the Stanford d.school contends. In The Achievement Habit, Roth applies the remarkable insights that stem from design thinking—previously used to solve large scale projects—to help us realize the power for positive change we all have within us. Roth leads us through a series of discussions, stories, recommendations, and exercises designed to help us create a different experience in our lives. He shares invaluable insights we can use to gain confidence to do what we’ve always wanted and overcome obstacles that hamper us from reaching our potential, including: Don’t try—DO; Excuses are self-defeating; Believe you are a doer and achiever and you’ll become one; Build resiliency by reinforcing what you do rather than what you accomplish; Learn to ignore distractions that prevent you from achieving your goals; Become open to learning from your own experience and from those around you; And more. The brain is complex and is always working with our egos to sabotage our best intentions. But we can be mindful; we can create habits that make our lives better. Thoughtful and powerful The Achievement Habit shows you how.

Work the System

Author : Sam Carpenter
Publisher : Greenleaf Book Group
ISBN 13 : 1608320529
Total Pages : 348 pages
Book Rating : 4.6/5 (83 download)

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Book Synopsis Work the System by : Sam Carpenter

Download or read book Work the System written by Sam Carpenter and published by Greenleaf Book Group. This book was released on 2011-01-10 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Simple Mindset Tweak Will Change Your Life. After a fifteen-year nightmare operating a stagnant service business, Sam Carpenter developed a down-to-earth methodology that knocked his routine eighty-hour workweek down to a single hour—while multiplying his bottom-line income more than twenty-fold. In Work the System, Carpenter reveals a profound insight and the exact uncomplicated, mechanical steps he took to turn his business and life around without turning it upside down. Once you “get” this new vision, success and serenity will come quickly. You will learn to: • Make a simple perception adjustment that will change your life forever. • See your world as a logical collection of linear systems that you can control. • Manage the systems that produce results in your business and your life. • Stop fire-killing. Become a fire-control specialist! • Maximize profit, create client loyalty, and develop enthusiastic employees who respect you. • Identify insidious “errors of omission.” • Maximize your biological and mechanical “prime time” so that you are working at optimum efficiency. • Design the life you want—and then, in the real world, quickly create it! You can keep doing what you have always done, and continue getting mediocre, unsatisfactory results. Or you can find the peace and freedom you’ve always wanted by transforming your business or corporate department into a finely tuned machine that runs on autopilot!

You Are Radically Loved

Author : Rosie Acosta
Publisher : Penguin
ISBN 13 : 0593330161
Total Pages : 225 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis You Are Radically Loved by : Rosie Acosta

Download or read book You Are Radically Loved written by Rosie Acosta and published by Penguin. This book was released on 2022-02-22 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the award-winning host of the Radically Loved podcast, an invitation to discover the healing power of who you are, body, mind, and spirit. Growing up in East L.A. in the nineties, Rosie Acosta dismissed spirituality and wellness as something people like her didn’t do. But after being arrested at age fifteen, she knew that only a radical change would lead her away from debilitating anxiety and self-doubt. As she puts it, yoga offered her a ladder and she began to climb. In this empowering and accessible guide, Acosta leads readers through the essential spiritual practices she uses to create a radically loved life. With the arc of her own journey as a framework, she presents meditations, journaling questions, and practices for identifying and honoring our own radical truths. With grit and grace, this heart-filled guide makes spiritual practice accessible to everyone and helps you become the person you are truly meant to be.