Summary of Brenna Hassett's Growing Up Human

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Author :
Publisher : Everest Media LLC
ISBN 13 :
Total Pages : 58 pages
Book Rating : 4.3/5 (5 download)

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Book Synopsis Summary of Brenna Hassett's Growing Up Human by : Everest Media,

Download or read book Summary of Brenna Hassett's Growing Up Human written by Everest Media, and published by Everest Media LLC. This book was released on 2022-10-07T22:59:00Z with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 Humans are weird. We are the only species that has chosen to live forever and to be forever young. We are the result of millions of tiny decisions made by our parents’ parents’ parents. Our choices today determine what kind of humans we will be tomorrow. Let’s take a closer look at each of these statements. It is a meaningless statement if true, but it is far from true. The truth is that humans are very weird indeed and it is not just the stuff we do, but the kind of stuff we do. The world that humans have built has largely been built to keep us alive and to keep us young. The foods that humans eat, the medicines that humans use, the clothes that humans wear, all of these have been selected over millennia precisely because they keep us alive and young. Humans have been selected to do strange things just because they seem strange to other animals. Take sleep deprivation as an example. Sleep deprivation is death, so it makes sense that other animals sleep all the time. They have evolved to need the kinds of functions that require sleep: eating, sex and the complex interconnections of the brain all require sleep. They are weirdly adapted for sleep and they need it. #2 Humans are weird. We are the only species that has chosen to live forever and to be forever young. We have been selected to do strange things just because they seem strange to other animals. #3 Humans are weird. We are the only species that has chosen to live forever and to be forever young. We have been selected to do strange things just because they seem strange to other animals. #4 Humans are weird. We are the only species that has chosen to live forever and to be forever young. We have been selected to do strange things just because they seem strange to other animals.

Growing Up Human

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Author :
Publisher : Bloomsbury Publishing
ISBN 13 : 1472975731
Total Pages : 385 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis Growing Up Human by : Brenna Hassett

Download or read book Growing Up Human written by Brenna Hassett and published by Bloomsbury Publishing. This book was released on 2022-06-30 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brings the science of biological anthropology to bear on understanding how our evolutionary history has shaped a phenomenon everyone has experienced – childhood. Tracking deep into our evolutionary history, anthropological science has begun to unravel one particular feature that sets us apart from the many, many animals that came before us – our uniquely long childhoods. Growing Up Human looks at how we have diverged from our ancestral roots to stay 'forever young' – or at least what seems like forever – and how the evolution of childhood is a critical part of the human story. Beginning with a look at the ways animals invest in their offspring, the book moves through the many steps of making a baby, from pair-bonding to hidden ovulation, points where our species has repeatedly stepped off the standard primate path. From the mystery of monogamy to the minefield of modern parenting advice, biological anthropologist Brenna Hassett reveals how differences between humans and our closest cousins lead to our messy mating systems, dangerous pregnancies, and difficult births, and what these tell us about the kind of babies we are trying to build. Using observations of our closest primate relatives, the tiny relics of childhood that come to us from the archaeological record, and the bones and teeth of our ancestors, science has started to unravel the evolution of our childhood right down the fossil record. In our species investment doesn't stop at birth, and as Growing Up Human reveals, we can compare every aspect of our care and feeding, from the chemical composition of our milk to our fondness for formal education from ancient times onwards, in order to understand just what we evolved our weird and wonderful childhoods for.

Trends in Biological Anthropology 1

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Author :
Publisher : Oxbow Books
ISBN 13 : 1782978399
Total Pages : 121 pages
Book Rating : 4.7/5 (829 download)

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Book Synopsis Trends in Biological Anthropology 1 by : Karina Gerdau-Radonić

Download or read book Trends in Biological Anthropology 1 written by Karina Gerdau-Radonić and published by Oxbow Books. This book was released on 2015-06-30 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: This first volume in the series Trends in Biological Anthropology presents 11 papers. The study of modern baboons as proxies to understand extinct hominin species’ diet and the interpretation of skeletal degenerative joint disease on the skeletal remains of extant primates are presented as case studies using methods and standards usually applied to human remains. The methodological theme continues with an assessment of the implications for interpretation of different methods used to record Linear Enamel Hypoplasia (LEH) and on the use and interpretation of three dimensional modeling to generate pictures of the content of collective graves. Three case studies on palaeopathology are presented. First is the analysis of a 5th–16th century skeletal collection from the Isle of May compared with one from medieval Scotland in an attempt to ascertain whether the former benefitted from a healing tradition. Study of a cranium found at Verteba Cave, western Ukraine, provides a means to understand interpersonal interactions and burial ritual during the Trypillian culture. A series of skulls from Belgrade, Serbia, displays evidence for beheading. Two papers focus on the analysis disarticulated human remains at the Worcester Royal Infirmary and on Thomas Henry Huxley’s early attempt to identify a specific individual through analysis of skeletal remains. The concept and definition of ‘perimortem’ particularly within a Forensic Anthropology context are examined and the final paper presents a collaborative effort between historians, archaeologists, museum officers, medieval re-enactors and food scientists to encourage healthy eating among present day Britons by presenting the ill effects of certain dietary habits on the human skeleton.

Growing Up Human

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Author :
Publisher : Bloomsbury Publishing
ISBN 13 : 1472975723
Total Pages : 385 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis Growing Up Human by : Brenna Hassett

Download or read book Growing Up Human written by Brenna Hassett and published by Bloomsbury Publishing. This book was released on 2024-04-02 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Growing Up Human reveals how our evolutionary history has shaped a phenomenon experienced by all readers – childhood. Tracking our evolutionary history, anthropological science has begun to unravel one feature that sets us apart from the many animals that came before us – our uniquely long childhoods. Growing Up Human looks at how we have diverged from our roots to stay 'forever young' and how the evolution of childhood is a critical part of the human story. Beginning with the ways animals invest in their offspring, anthropologist Brenna Hassett moves through the steps of making a baby, from pair-bonding to hidden ovulation, points where our species has repeatedly stepped off the standard primate path. From the mystery of monogamy to the minefield of modern parenting advice, Hassett explains how differences between humans and our closest cousins have led to our messy mating systems, dangerous pregnancies, and difficult births, and what these tell us about our babies we are trying to build. Using observations of our closest primate relatives, archaeological relics, and the bones and teeth of our ancestors, Growing Up Human explores the evolution of our childhood right down the fossil record. In our species, investment doesn't stop at birth, and examining every aspect of our care and feeding, from the chemical composition of our milk to formal education, reveals what we have evolved our weird and wonderful childhoods for.

Built on Bones

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Publisher : Bloomsbury Publishing
ISBN 13 : 1472922956
Total Pages : 321 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis Built on Bones by : Brenna Hassett

Download or read book Built on Bones written by Brenna Hassett and published by Bloomsbury Publishing. This book was released on 2017-02-23 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The city has killed most of your ancestors, and it's probably killing you, too - this book tells you why. Imagine you are a hunter-gatherer some 15,000 years ago. You've got a choice – carry on foraging, or plant a few seeds and move to one of those new-fangled settlements down the valley. What you won't know is that urban life is short and riddled with dozens of new diseases; your children will be shorter and sicklier than you are, they'll be plagued with gum disease, and stand a decent chance of a violent death at the point of a spear. Why would anyone choose this? This is one of the many intriguing questions tackled by Brenna Hassett in Built on Bones. Using research on skeletal remains from around the world, this book explores the history of humanity's experiment with the metropolis, and looks at why our ancestors chose city life, and why they have largely stuck to it. It explains the diseases, the deaths and the many other misadventures that we have unwittingly unleashed upon ourselves throughout the metropolitan past, and as the world becomes increasingly urbanised, what we can look forward to in the future. Telling the tale of shifts in human growth and health that have occurred as we transitioned from a mobile to a largely settled species. Built on Bones offers an accessible insight into a critical but relatively unheralded aspect of the human story: our recent evolution.

Paleofantasy: What Evolution Really Tells Us about Sex, Diet, and How We Live

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Author :
Publisher : W. W. Norton & Company
ISBN 13 : 039308986X
Total Pages : 310 pages
Book Rating : 4.3/5 (93 download)

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Book Synopsis Paleofantasy: What Evolution Really Tells Us about Sex, Diet, and How We Live by : Marlene Zuk

Download or read book Paleofantasy: What Evolution Really Tells Us about Sex, Diet, and How We Live written by Marlene Zuk and published by W. W. Norton & Company. This book was released on 2013-03-18 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: “With…evidence from recent genetic and anthropological research, [Zuk] offers a dose of paleoreality.” —Erin Wayman, Science News We evolved to eat berries rather than bagels, to live in mud huts rather than condos, to sprint barefoot rather than play football—or did we? Are our bodies and brains truly at odds with modern life? Although it may seem as though we have barely had time to shed our hunter-gatherer legacy, biologist Marlene Zuk reveals that the story is not so simple. Popular theories about how our ancestors lived—and why we should emulate them—are often based on speculation, not scientific evidence. Armed with a razor-sharp wit and brilliant, eye-opening research, Zuk takes us to the cutting edge of biology to show that evolution can work much faster than was previously realized, meaning that we are not biologically the same as our caveman ancestors. Contrary to what the glossy magazines would have us believe, we do not enjoy potato chips because they crunch just like the insects our forebears snacked on. And women don’t go into shoe-shopping frenzies because their prehistoric foremothers gathered resources for their clans. As Zuk compellingly argues, such beliefs incorrectly assume that we’re stuck—finished evolving—and have been for tens of thousands of years. She draws on fascinating evidence that examines everything from adults’ ability to drink milk to the texture of our ear wax to show that we’ve actually never stopped evolving. Our nostalgic visions of an ideal evolutionary past in which we ate, lived, and reproduced as we were “meant to” fail to recognize that we were never perfectly suited to our environment. Evolution is about change, and every organism is full of trade-offs. From debunking the caveman diet to unraveling gender stereotypes, Zuk delivers an engrossing analysis of widespread paleofantasies and the scientific evidence that undermines them, all the while broadening our understanding of our origins and what they can really tell us about our present and our future.

A Million Years in a Day

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Publisher : Macmillan
ISBN 13 : 125008945X
Total Pages : 369 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis A Million Years in a Day by : Greg Jenner

Download or read book A Million Years in a Day written by Greg Jenner and published by Macmillan. This book was released on 2016-06-21 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who invented beds? When did we start cleaning our teeth? How old are wine and beer? Which came first: the toilet seat or toilet paper? What was the first clock? Every day, from the moment our alarm clock wakes us in the morning until our head hits our pillow at night, we all take part in rituals that are millennia old. Structured around one ordinary day, A Million Years in a Day reveals the astonishing origins and development of the daily practices we take for granted. In this gloriously entertaining romp through human history, Greg Jenner explores the gradual—and often unexpected—evolution of our daily routines. This is not a story of wars, politics, or great events. Instead, Jenner has scoured Roman rubbish bins, Egyptian tombs, and Victorian sewers to bring us the most intriguing, surprising, and sometimes downright silly historical nuggets from our past. Drawn from across the world, spanning a million years of humanity, this book is a smorgasbord of historical delights. It is a history of all those things you always wondered about—and many you have never considered. It is the story of your life, one million years in the making.

Cannabinoids and the Brain

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Publisher : MIT Press
ISBN 13 : 0262035790
Total Pages : 249 pages
Book Rating : 4.2/5 (62 download)

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Book Synopsis Cannabinoids and the Brain by : Linda A. Parker

Download or read book Cannabinoids and the Brain written by Linda A. Parker and published by MIT Press. This book was released on 2017-01-13 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Parker describes the discovery of tetrahydocannbinol (THC), the main psychoactive component of cannabis, and the further discovery of cannabinoid receptors in the brain. She explains that the brain produces chemicals similar to THC, which act on the same receptors as THC, and shows that the endocannabinoid system is involved in all aspects of brain functioning. Parker reports that cannabis contains not only the psychoactive compound THC, but also other compounds of potential therapeutic benefit, and that one of them, cannabidiol (CBD), shows promise for the treatment of pain, anxiety, and epilepsy. Parker reviews the evidence on cannabinoids and anxiety, depression, mood, sleep, schizophrenia, learning and memory, addiction, sex, appetite and obesity, chemotherapy-induced nausea, epilepsy, and such neurodegenerative disorders as multiple sclerosis and Alzheimer's Disease. Each chapter also links the scientific evidence to historical and anecdotal reports of the medicinal use of cannabis."--Provided by publisher.

The Musical Human

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Publisher : Bloomsbury Publishing
ISBN 13 : 1526602741
Total Pages : 481 pages
Book Rating : 4.5/5 (266 download)

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Book Synopsis The Musical Human by : Michael Spitzer

Download or read book The Musical Human written by Michael Spitzer and published by Bloomsbury Publishing. This book was released on 2021-04-01 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: A RADIO 4 BOOK OF THE WEEK 'Full of delightful nuggets' Guardian online 'Entertaining, informative and philosphical ... An essential read' All About History 'Extraordinary range ... All the world and more is here' Evening Standard 165 million years ago saw the birth of rhythm. 66 million years ago came the first melody. 40 thousand years ago Homo sapiens created the first musical instrument. Today music fills our lives. How we have created, performed and listened to music throughout history has defined what our species is and how we understand who we are. Yet it is an overlooked part of our origin story. The Musical Human takes us on an exhilarating journey across the ages – from Bach to BTS and back – to explore the vibrant relationship between music and the human species. With insights from a wealth of disciplines, world-leading musicologist Michael Spitzer renders a global history of music on the widest possible canvas, from global history to our everyday lives, from insects to apes, humans to artificial intelligence. 'Michael Spitzer has pulled off the impossible: a Guns, Germs and Steel for music' Daniel Levitin 'A thrilling exploration of what music has meant and means to humankind' Ian Bostridge

Unfit for Purpose

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Publisher : Bloomsbury Publishing
ISBN 13 : 1472971019
Total Pages : 353 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis Unfit for Purpose by : Adam Hart

Download or read book Unfit for Purpose written by Adam Hart and published by Bloomsbury Publishing. This book was released on 2020-06-11 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A gripping and sobering reminder of how much we are all governed by our genetic inheritance. So much for free will.' The Mail on Sunday Stress, obesity, poor mental health, drug addiction, bowel diseases, violence and fake news; a stark checklist of modern world problems and every one of them is an echo of our evolutionary past. In Unfit for Purpose, biologist and broadcaster Adam Hart explores the mismatch between our fundamental biology and the modern world we have created. In each chapter Adam reveals the many ways in which biological adaptations that evolved to help us survive and thrive now work against us. For example, in the modern world stress is a killer but how did 'fight or flight' instincts turn from life-savers to life-takers? Obesity is a disease now but is it also just a side-effect of our evolutionary past? Whether it's the derailing of microbes in our gut, the rise of gluten and lactose intolerance, problems of social media or drug addiction, we always seem to have one foot in the modern world and the other firmly in our evolutionary past. Adam explores science, archaeology, medicine, genetics, sociology and more, to show how, in a modern world of our own making, we find ourselves 'unfit for purpose'. But all is not lost! In unpicking the causes of our current woes, he unearths some secrets of evolutionarily informed treatments that will change the way we think about ourselves and our future.

Sway

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Publisher : Bloomsbury Publishing
ISBN 13 : 147297137X
Total Pages : 449 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis Sway by : Pragya Agarwal

Download or read book Sway written by Pragya Agarwal and published by Bloomsbury Publishing. This book was released on 2020-04-02 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Passionate and urgent.' Guardian, Book of the Week 'A must-read for all.' Stylist, best new books for 2020 'Cogently argued and intensely persuasive. Groundbreaking Work.' Waterstones, best new books of April 'Impressive and much-needed.' Financial Times, Best Business Books April to June 'Admirably detailed.' Prospect Magazine 'Practical, useful, readable and essential for the times we are living in.' Nikesh Shukla 'An eye-opening book that I hope will be widely read.' Angela Saini 'If you think you don't need to read this book, you really need to read this book.' Jane Garvey 'An eye-opening book looking at unconscious bias. Meticulously researched and well written. It will make you think hard about the judgements you make. An essential read for our times.' Kavita Puri, BBC Journalist and author For the first time, behavioural and data scientist, activist and writer Dr Pragya Agarwal unravels the way our implicit or 'unintentional' biases affect the way we communicate and perceive the world, how they affect our decision-making, and how they reinforce and perpetuate systemic and structural inequalities. Sway is a thoroughly researched and comprehensive look at unconscious bias and how it impacts day-to-day life, from job interviews to romantic relationships to saving for retirement. It covers a huge number of sensitive topics - sexism, racism, ageism, homophobia, colourism - with tact, and combines statistics with stories to paint a fuller picture and enhance understanding. Throughout, Pragya clearly delineates theories with a solid grounding in science, answering questions such as: do our roots for prejudice lie in our evolutionary past? What happens in our brains when we are biased? How has bias affected technology? If we don't know about it, are we really responsible for it? At a time when partisan political ideologies are taking centre stage, and we struggle to make sense of who we are and who we want to be, it is crucial that we understand why we act the way we do. This book will enables us to open our eyes to our own biases in a scientific and non-judgmental way.

Seeds of Science

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Publisher : Bloomsbury Publishing
ISBN 13 : 1472946952
Total Pages : 305 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis Seeds of Science by : Mark Lynas

Download or read book Seeds of Science written by Mark Lynas and published by Bloomsbury Publishing. This book was released on 2018-04-05 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Fluent, persuasive and surely right.' Evening Standard The inside story of the fight for and against genetic modification in food. Mark Lynas was one of the original GM field wreckers. Back in the 1990s – working undercover with his colleagues in the environmental movement – he would descend on trial sites of genetically modified crops at night and hack them to pieces. Two decades later, most people around the world – from New York to China – still think that 'GMO' foods are bad for their health or likely to damage the environment. But Mark has changed his mind. This book explains why. In 2013, in a world-famous recantation speech, Mark apologised for having destroyed GM crops. He spent the subsequent years touring Africa and Asia, and working with plant scientists who are using this technology to help smallholder farmers in developing countries cope better with pests, diseases and droughts. This book lifts the lid on the anti-GMO craze and shows how science was left by the wayside as a wave of public hysteria swept the world. Mark takes us back to the origins of the technology and introduces the scientific pioneers who invented it. He explains what led him to question his earlier assumptions about GM food, and talks to both sides of this fractious debate to see what still motivates worldwide opposition today. In the process he asks – and answers – the killer question: how did we all get it so wrong on GMOs? 'An important contribution to an issue with enormous potential for benefiting humanity.' Stephen Pinker 'I warmly recommend it.' Philip Pullman

The Human Voice

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Publisher : Bloomsbury Publishing
ISBN 13 : 1408827883
Total Pages : 518 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis The Human Voice by : Anne Karpf

Download or read book The Human Voice written by Anne Karpf and published by Bloomsbury Publishing. This book was released on 2011-11-07 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why has the female voice deepened over the last fifty years? Who talks more, men or women? How can a baby in the womb distinguish between different voices? The human voice is the personal and social glue that binds us, and the most important sound in our lives. The moment we open our mouth we leak information about our biological, psychological and social status. Babies use it to establish emotional ties and acquire language, adults to decode mood and meaning in intimate and professional relationships. Far from being rendered redundant by modern technology, the human voice has enormous and enduring significance.

Beasts Before Us

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Publisher : Bloomsbury Publishing
ISBN 13 : 1472983971
Total Pages : 321 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis Beasts Before Us by : Elsa Panciroli

Download or read book Beasts Before Us written by Elsa Panciroli and published by Bloomsbury Publishing. This book was released on 2021-06-10 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: For most of us, the story of mammal evolution starts after the asteroid impact that killed the dinosaurs, but over the last 20 years scientists have uncovered new fossils and used new technologies that have upended this story. In Beasts Before Us, palaeontologist Elsa Panciroli charts the emergence of the mammal lineage, Synapsida, beginning at their murky split from the reptiles in the Carboniferous period, over three-hundred million years ago. They made the world theirs long before the rise of dinosaurs. Travelling forward into the Permian and then Triassic periods, we learn how our ancient mammal ancestors evolved from large hairy beasts with accelerating metabolisms to exploit miniaturisation, which was key to unlocking the traits that define mammals as we now know them. Elsa criss-crosses the globe to explore the sites where discoveries are being made and meet the people who make them. In Scotland, she traverses the desert dunes of prehistoric Moray, where quarry workers unearthed the footprints of Permian creatures from before the time of dinosaurs. In South Africa, she introduces us to animals, once called 'mammal-like reptiles', that gave scientists the first hints that our furry kin evolved from a lineage of egg-laying burrowers. In China, new, complete fossilised skeletons reveal mammals that were gliders, shovel-pawed Jurassic moles, and flat-tailed swimmers. This book radically reframes the narrative of our mammalian ancestors and provides a counterpoint to the stereotypes of mighty dinosaur overlords and cowering little mammals. It turns out the earliest mammals weren't just precursors, they were pioneers.

What Climate Justice Means And Why We Should Care

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Author :
Publisher : Bloomsbury Publishing
ISBN 13 : 1472991834
Total Pages : 224 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis What Climate Justice Means And Why We Should Care by : Elizabeth Cripps

Download or read book What Climate Justice Means And Why We Should Care written by Elizabeth Cripps and published by Bloomsbury Publishing. This book was released on 2022-02-03 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: We owe it to our fellow humans – and other species – to save them from the catastrophic harm caused by climate change. Philosopher Elizabeth Cripps approaches climate justice not just as an abstract idea but as something that should motivate us all. Using clear reasoning and poignant examples, starting from irrefutable science and uncontroversial moral rules, she explores our obligations to each other and to the non-human world, unravels the legacy of colonialism and entrenched racism, and makes the case for immediate action. The second half of the book looks at solutions. Who should pay the bill for climate action? Who must have a say? How can we hold multinational companies, organisations – even nations – to account? Cripps argues powerfully that climate justice goes beyond political polarization. Climate activism is a moral duty, not a political choice.

The Intimate Bond

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Publisher : Bloomsbury Publishing USA
ISBN 13 : 1620405733
Total Pages : 337 pages
Book Rating : 4.6/5 (24 download)

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Book Synopsis The Intimate Bond by : Brian Fagan

Download or read book The Intimate Bond written by Brian Fagan and published by Bloomsbury Publishing USA. This book was released on 2015-01-01 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author of The Attacking Ocean Brian Fagan shows how the powerful bond between Homo sapiens and other species has shaped our civilization and our character. From the first wolf to find companionship in our prehistoric ancestors' camp, to the beasts who bore the weight of our early empires, to the whole spectrum of brutally exploited or absurdly pampered pets of our industrial age, animals--and our ever-changing relationship with them--have left an indelible mark on the history of our species and continue to shape its future. Through an in-depth analysis of six truly transformative human-animal relationships, Fagan shows how our habits and our very way of life were considerably and irreversibly altered by our intimate bond with animals. Among other stories, Fagan explores how herding changed human behavior; how the humble donkey helped launch the process of globalization; and how the horse carried a hearty band of nomads across the world and toppled the emperor of China. With characteristic care and penetrating insight, Fagan reveals the profound influence that animals have exercised on human history and how, in fact, they often drove it.

Nodding Off

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Publisher : Bloomsbury Publishing
ISBN 13 : 1472946154
Total Pages : 321 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis Nodding Off by : Alice Gregory

Download or read book Nodding Off written by Alice Gregory and published by Bloomsbury Publishing. This book was released on 2018-06-14 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleep plays a crucial role in our waking lives, and we need to start paying it more attention. The latest research tells us that it's essential for learning and memory, for mental health and physical well-being, and yet we tend to only think about it when it's proving a struggle. Nodding Off leads you on a fascinating journey through the science of sleep as it evolves throughout our lives; from babies to teenagers, from middle age to the later years of our life, there are constantly new challenges to our sleep. Based on knowledge accumulated over almost two decades as a sleep researcher, Professor Alice Gregory shares real-life stories and interviews with other sleep experts to find the answers to questions, such as: - Why do so many adolescents enjoy lying in at the weekends? - Why do children experiencing anxiety, behavioural problems or attention deficit hyperactivity disorder so often have co-occurring sleep problems? - Why are scientists turning to sleep disorders such as sleep paralysis to try to understand paranormal experiences? With important tips on improving your sleep, Nodding Off is an essential read for anyone who sleeps, and more important still for those who don't get enough. Fans of Matthew Walker's Why We Sleep will love this book!