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Author : Gareth Moore
Publisher : Robinson
ISBN 13 : 9781472141521
Total Pages : 192 pages
Book Rating : 4.1/5 (415 download)
Download or read book Mindfulness written by Gareth Moore and published by Robinson. This book was released on 2017-10-12 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Gareth Moore
Publisher : Michael O'Mara
ISBN 13 : 9781789292121
Total Pages : 0 pages
Book Rating : 4.2/5 (921 download)
Download or read book Mindfulness Sudoku written by Gareth Moore and published by Michael O'Mara. This book was released on 2020-02-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose yourself in a puzzle and make space for some me-time with these mindful Sudokus.
Author : Sarah Steckler
Publisher :
ISBN 13 : 9781082308154
Total Pages : 106 pages
Book Rating : 4.3/5 (81 download)
Download or read book Sudoku Mindful Puzzle Book written by Sarah Steckler and published by . This book was released on 2019-07-24 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: This pocket-sized sudoku puzzle book contains 200 easy sudoku puzzles to help you ease into the moment and activate your brain! Book Details: 5 x 8" Size 200 Easy Sudoku Puzzles 105 Pages About the Author Sarah Steckler is a Certified Health & Wellness Coach, Mindfulness Practitioner, and Productivity Strategist who believes that getting more done starts with taking care of yourself. She's the host of the Mindful Productivity Podcast that airs every Monday on iTunes and anywhere podcasts are found. Learn more about her work and find additional resources by visiting MindfulProductivityBlog.com
Author : Arcturus Publishing
Publisher : Mindful Puzzles
ISBN 13 : 9781788287418
Total Pages : 160 pages
Book Rating : 4.2/5 (874 download)
Download or read book Puzzles for Mindfulness Sudoku written by Arcturus Publishing and published by Mindful Puzzles. This book was released on 2018-10-15 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mindful Coloring Books
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781987595321
Total Pages : 76 pages
Book Rating : 4.5/5 (953 download)
Download or read book Puzzle Book for Adults written by Mindful Coloring Books and published by Createspace Independent Publishing Platform. This book was released on 2018-04-15 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fun game book for adults contains over 100 math puzzles. Some of the types of puzzles included are: Calcudoku, Numbriks, Kakuro, and 3 Sudoku variants.
Author : Dr. Gareth Moore
Publisher : Robinson
ISBN 13 : 9781472142313
Total Pages : 0 pages
Book Rating : 4.1/5 (423 download)
Download or read book The Mindfulness Puzzle Book 3 written by Dr. Gareth Moore and published by Robinson. This book was released on 2019-08-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new collection of over 160 relaxing puzzles to help you de-stress and unwind Bestselling puzzle master Dr Gareth Moore has created a wide range of specially crafted puzzles to provide the perfect level of challenge and reward for your brain, helping you both to relax and release your natural creativity. If you enjoyed the first two books in this series, you'll love this new compilation, which includes all of your favourite puzzle types from the previous books plus some new challenges too. The aim remains the same: feel the tension release as you focus on each achievable and fun task, and experience the rewarding buzz of endorphins as you successfully complete each puzzle. With a mix of both classic and modern puzzle types, this collection includes everything from gentle word puzzles right through to relaxing dot-to-dots, and is sure to contain something for everyone.
Author : Gareth Moore
Publisher : Robinson
ISBN 13 : 9781472145444
Total Pages : 192 pages
Book Rating : 4.1/5 (454 download)
Download or read book The Mindfulness Puzzle Book 4 written by Gareth Moore and published by Robinson. This book was released on 2020-11-26 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Tamara Johnson
Publisher :
ISBN 13 : 9781709636196
Total Pages : 126 pages
Book Rating : 4.6/5 (361 download)
Download or read book Get Well Soon At Least It's Not Syphilis written by Tamara Johnson and published by . This book was released on 2019-11-19 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: BEST GET WELL GIFT FOR THAT SPECIAL PERSONGet Well Soon At Least It's Not Herpes Activity & Puzzle Book100 easy Sudoku puzzlesLarge Print Book Perfect For Seniors8.5x11Best Get Well Gift For Men, Women And Kids
Author : Ali Shelton
Publisher : Independently Published
ISBN 13 : 9781096328162
Total Pages : 181 pages
Book Rating : 4.3/5 (281 download)
Download or read book Mindful Moments Sudoku Puzzle Series | Book One written by Ali Shelton and published by Independently Published. This book was released on 2019-04-30 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mindful Moments series of puzzle books was created to bring a bit of mindfulness to your life. Mindfulness--with puzzles? You bet! In its purist form, mindfulness is the act of being in the moment. Being mindful means you put aside the past, stop worrying about the future, and stay present in the now. While you work through the puzzles, enjoy the solitude it provides and allow yourself to appreciate the simple act of doing something you enjoy. You'll find four sections in this book; all include a set of easy-peasy Sudoku puzzles for a total of 140 easy-peasy Sudoku puzzles! You'll also find the answer key after each section. But no cheating! As an added bonus, you'll find a list of 20 additional suggestions for bringing a bit more mindfulness into your everyday life. Enjoy!
Author : Anant R Fatarpekar
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (246 download)
Download or read book Mindful Sudoku the Sudoku Puzzle Book written by Anant R Fatarpekar and published by Independently Published. This book was released on 2024-05-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Title: "Mindful Sudoku: Relax, Focus, Solve!" Immerse yourself in the calming world of "Mindful Sudoku"! This puzzle book features a curated selection of Sudoku grids designed to help you relax, focus, and unwind. With varying levels of difficulty, from gentle to challenging, each puzzle offers a moment of tranquility as you engage your mind in logical deduction. Take a break from the hustle and bustle of daily life and enjoy the meditative experience of solving Sudoku puzzles with "Mindful Sudoku"!
Author : Mindful Puzzle Books
Publisher : Irregularly Shaped Sudoku
ISBN 13 : 9781728678412
Total Pages : 232 pages
Book Rating : 4.6/5 (784 download)
Download or read book Jigsaw Sudoku: 400 Hard Jigsaw Sudoku Puzzles written by Mindful Puzzle Books and published by Irregularly Shaped Sudoku. This book was released on 2018-10-11 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Also the puzzle may contain the regions of random (irregular) shape; this variant is called Jigsaw Sudoku ("Geometry Sudoku," "Geometry Number Place," "Irregular Sudoku," "Kikagaku Nanpure").
Author : Puzzle King Publishing
Publisher :
ISBN 13 :
Total Pages : 110 pages
Book Rating : 4.6/5 (752 download)
Download or read book Killer Sudoku Puzzle Book for Adults written by Puzzle King Publishing and published by . This book was released on 2020-08-14 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Killer Sudoku Puzzle Book If you like Sudoku but want an extra challenge then you will love Killer Sudoku. Killer Soduku (also known as killer su doku, sumdoku, sum doku, sumoku, addoku, or samunamupure) is like regular Sudoku, however, you must also place the numbers so that each dashed-line 'cage' adds up to the totals written in the corner of the cage. This Killer Sudoku Puzzle Book is a fun way for teens or adults to sharpen their minds and test their logic. Including 156 Puzzles of varying difficulty to keep you entertained for hours. Book Features: Loads of Puzzles 48 Easy, 54 Medium and 54 Hard Large print - 2 Puzzles per page - Plenty of Space Suitable for all Levels Beginner to Expert Perfectly Sized - 7" x 10" Premium Matte Color cover design Puzzle King Publishing: Puzzle Books for Everyone!
Author : Gareth Moore
Publisher : Robinson
ISBN 13 : 1472145623
Total Pages : 179 pages
Book Rating : 4.4/5 (721 download)
Download or read book Mindfulness Puzzles for Your Kindle written by Gareth Moore and published by Robinson. This book was released on 2020-04-23 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Britain's King of Puzzles' - Sun A collection of restful puzzles and brain-training activities designed to relieve stress and inspire creativity, for your Kindle or other ebook reader. This ebook features a wide range of specially selected games to provide the perfect level of challenge and reward for your brain. Feel the tension release as you focus on each achievable and fun task, and experience the endorphin-reward buzz as you successfully complete each puzzle. Stimulating your mind with each puzzle also helps unlock your brain's innate creativity, just as sleep and rest can help you reach a breakthrough on pending tasks. This book will help you feel refreshed and renewed, and ready to face the challenges of your daily life. This is first ebook in a series of three books by the same author, which currently includes The Mindfulness Puzzle Book, The Mindfulness Puzzle Book 2 and The Mindfulness Puzzle Book 3. There is a fourth book due to be published later in 2020.
Author : Orchard Books
Publisher : Orchard Books
ISBN 13 : 9781408363683
Total Pages : 144 pages
Book Rating : 4.3/5 (636 download)
Download or read book Mindful Puzzles for Kids written by Orchard Books and published by Orchard Books. This book was released on 2020-05-07 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep calm and puzzle on! A collection of over 100 fun puzzles to keep kids busy, entertained and relaxed. Got bored kids stuck at home? This fun and challenging puzzle collection is just what they'll need to stay calm and content - and off their computer screens! Puzzles are a great way for kids to relax and unwind, especially in stressful times. This collection contains a great variety of puzzles including stress-busting sudokus, crosswords, word searches, word wheels, mazes, dot to dots, spot the difference and brainteasers, as well as helpful mindfulness tips for keeping calm. Perfect for travel and school holidays, too.
Author : Frank Longo
Publisher : Puzzlewright
ISBN 13 : 9781454950288
Total Pages : 0 pages
Book Rating : 4.9/5 (52 download)
Download or read book Pause for Puzzles: Sudoku for Mindfulness written by Frank Longo and published by Puzzlewright. This book was released on 2023-11-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of 105 easy to hard sudoku puzzles that will provide a perfect (and perfectly portable) break at any time of the day.
Author : Gareth Moore
Publisher : Robinson
ISBN 13 : 9781472146854
Total Pages : 192 pages
Book Rating : 4.1/5 (468 download)
Download or read book The Mindfulness Puzzle Book International Edition written by Gareth Moore and published by Robinson. This book was released on 2022-06-21 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of restful puzzles and brain-training activities, designed to relieve stress and inspire creativity. This is a compilation of various non-language-specific, visual, creative, number and logic puzzles from the bestselling Mindfulness Puzzle Book series, which has sold over 208,000 copies to date. This international edition is the fifth in this series of books by Dr Gareth Moore, which currently includes The Mindfulness Puzzle Book, The Mindfulness Puzzle Book 2, The Mindfulness Puzzle Book 3 and The Mindfulness Puzzle Book 4. There is also an ebook, Mindfulness Puzzles for Your Kindle. Puzzle-solving is a favourite relaxation technique for many, and this book features a wide range of specially selected games to provide the perfect level of challenge and reward for your brain. Feel the tension release as you focus on each achievable and fun task, and experience the endorphin-reward buzz as you successfully complete each puzzle. Stimulating your mind with each puzzle also helps unlock your brain's innate creativity, just as sleep and rest can help you reach a breakthrough on pending tasks. This book will help you feel refreshed and renewed, and ready to carry on with your daily life. Puzzles include a wide selection of standard puzzle types, avoiding the stress of the new, but without the boredom of over-repetition. They also include adult versions of relaxing kids' activities, such dot-to-dot puzzles, mazes, colouring-in and spot-the-difference puzzles.
Author : Mimi's Books
Publisher :
ISBN 13 :
Total Pages : 184 pages
Book Rating : 4.5/5 (82 download)
Download or read book Relaxing Sudoku Puzzle Book 1000+ Easy, Medium & Hard written by Mimi's Books and published by . This book was released on 2020-12-12 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relaxing Sudoku Puzzle Book 1000+ Easy, Medium & Hard: Chill and Unwind with these Fun Puzzles, Peaceful and Mindful Brain Games, Logic Puzzlers, 9 Puzzles Per Page This Relaxing Sudoku Puzzle Book features: 330 easy puzzles 330 medium puzzles 342 hard puzzles 8.5" x 11" White-colored paper 182 pages Stylish matte cover Take time out and unwind with this relaxing sudoku puzzle book. Solving sudoku puzzles is a great way to both relax and improve your brain power. There are 3 levels of difficulty so the whole family, from kids to grandparents, can enjoy it.
