Stressful Life Vs Abundant Life:Yoga in a Samurai Way Malay Version

Download Stressful Life Vs Abundant Life:Yoga in a Samurai Way Malay Version PDF Online Free

Author :
Publisher : Ukiyoto Publishing
ISBN 13 : 9361722220
Total Pages : 212 pages
Book Rating : 4.3/5 (617 download)

DOWNLOAD NOW!


Book Synopsis Stressful Life Vs Abundant Life:Yoga in a Samurai Way Malay Version by : Dr Sridevi K.J. Sharmirajan (H.G)

Download or read book Stressful Life Vs Abundant Life:Yoga in a Samurai Way Malay Version written by Dr Sridevi K.J. Sharmirajan (H.G) and published by Ukiyoto Publishing. This book was released on 2024-03-12 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Temui sintesis yang kuat antara yoga dan kod Bushido yang akan membawa anda dalam perjalanan transformasi penemuan diri, pertumbuhan peribadi, dan kesejahteraan. Melalui buku ini, anda akan belajar untuk membina kekuatan fizikal, kejelasan mental, daya tahan emosi, dan hubungan yang mendalam dengan diri sendiri dan dunia. Buku ini akan: • Menjelajahi sinergi yang kuat antara yoga dan kod Bushido samurai • Melengkapi anda dengan alat untuk menghayati kebajikan kod Bushido, membina harmoni dan keseimbangan dalam hidup anda • Menghayati kebajikan samurai sambil merangkul hikmah yoga Termasuk dalam buku ini: • Pengenalan kepada aspek fizikal, mental, dan rohaniah yoga dan kod Bushido • Latihan praktikal untuk membantu membina kekuatan fizikal, kejelasan mental, dan daya tahan emosi Panduan tentang bagaimana mengintegrasikan ajaran yoga dan kod Bushido ke dalam kehidupan harian anda Ambillah tanggungjawab terhadap kesejahteraan anda dan mula perjalanan transformasi penemuan diri. Buku ini menyediakan alat dan wawasan untuk membantu anda membina kehidupan yang dijalani dengan tujuan, integriti, dan rasa aman yang mendalam. Langkahkan kaki ke dalam jalur pejuang samurai dan temui kuasa transformasi penyatuan yoga dan kod Bushido, ubah kehidupan yang penuh tekanan menjadi kehidupan yang berlimpah.

Stressful life Vs Abundant life: Yoga in a Samurai way

Download Stressful life Vs Abundant life: Yoga in a Samurai way PDF Online Free

Author :
Publisher : Ukiyoto Publishing
ISBN 13 :
Total Pages : 157 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!


Book Synopsis Stressful life Vs Abundant life: Yoga in a Samurai way by : Dr Sridevi K.J.Sharmirajan

Download or read book Stressful life Vs Abundant life: Yoga in a Samurai way written by Dr Sridevi K.J.Sharmirajan and published by Ukiyoto Publishing. This book was released on with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a powerful synthesis of yoga and the Bushido code that will lead you on a transformative journey of self-discovery, personal growth, and well-being. Through this book, you will learn to cultivate physical strength, mental clarity, emotional resilience, and a deep connection with yourself and the world. This book will: - Explore the powerful synergy between yoga and the samurai's Bushido code - Equip you with the tools to embody the virtues of the Bushido code, fostering harmony and balance in your life - Embody the virtues of the samurai while embracing the wisdom of yoga Included in this book: - An introduction to the physical, mental, and spiritual aspects of yoga and the Bushido code - Practical exercises to help cultivate physical strength, mental clarity, and emotional resilience - Guidance on how to integrate the teachings of yoga and the Bushido code into your daily life Take charge of your well-being and embark on a transformative path of self-discovery. This book provides the tools and insights to help you cultivate a life lived with purpose, integrity, and a profound sense of peace. Step onto the path of the samurai warrior and discover the transformative power of uniting yoga and the Bushido code and change your stressful life into an abundant life.

Stressful life Vs Abundant life - Yoga in a Samurai way Korean Version

Download Stressful life Vs Abundant life - Yoga in a Samurai way Korean Version PDF Online Free

Author :
Publisher : Ukiyoto Publishing
ISBN 13 : 9361720783
Total Pages : 191 pages
Book Rating : 4.3/5 (617 download)

DOWNLOAD NOW!


Book Synopsis Stressful life Vs Abundant life - Yoga in a Samurai way Korean Version by : Dr Sridevi K.J. Sharmirajan(H.G)

Download or read book Stressful life Vs Abundant life - Yoga in a Samurai way Korean Version written by Dr Sridevi K.J. Sharmirajan(H.G) and published by Ukiyoto Publishing. This book was released on 2024-02-09 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: 요가와 무사도 코드의 강력한 통합을 발견하여 자기발견, 개인 성장 및 웰빙의 변혁적인 여정을 이끌어가는 이 책을 통해, 당신은 신체적 인 힘, 정신적 명확성, 감정적 회복력, 그리고 자신과 세계와의 깊은 연결을 기를 방법을 배울 것입니다. 이 책은 다음과 같습니다: • 요가와 무사의 무사도 코드 간의 강력한 상호 작용 탐구 • 무사도 코드의 미덕을 구현하고 삶에서 조화와 균형을 유지하는 데 도움이 되는 도구 제공 • 무사의 미덕을 구현하면서 요가의 지혜를 받아들이기 이 책에 포함된 내용: • 요가와 무사도 코드의 신체, 정신 및 영적 측면 소개 • 신체적 힘, 정신적 명확성 및 감정적 회복력을 기르기 위한 실용 적인 연습 • 일상생활에 요가와 무사도 코드의 가르침을 통합하는 방법에 대 한 안내 당신의 웰빙에 책임을 지우고 자기발견의 변혁적인 길에 착수하십시 오. 이 책은 목적, 무결성 및 심오한 평화의 감각으로 살아가는 데 도 움이 되는 도구와 통찰력을 제공합니다. 무사 전사의 길에 발을 딛고 요가와 무사도 코드를 통합하는 변혁적인 힘을 발견하고, 스트레스 가 많은 삶을 풍부한 삶으로 변화시킵니다.

Stressful life Vs Abundant life - Yoga in a Samurai way Japanese Version

Download Stressful life Vs Abundant life - Yoga in a Samurai way Japanese Version PDF Online Free

Author :
Publisher : Ukiyoto Publishing
ISBN 13 : 9361721747
Total Pages : 153 pages
Book Rating : 4.3/5 (617 download)

DOWNLOAD NOW!


Book Synopsis Stressful life Vs Abundant life - Yoga in a Samurai way Japanese Version by : Dr Sridevi K.J. Sharmirajan(H.G)

Download or read book Stressful life Vs Abundant life - Yoga in a Samurai way Japanese Version written by Dr Sridevi K.J. Sharmirajan(H.G) and published by Ukiyoto Publishing. This book was released on 2024-02-09 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: 「ヨガと武士道のコードの力強い統合を発見し、自己発見、 個人成長、そして健康な旅に導く本。この本を通じて、あな たは身体の強さ、精神の明瞭さ、感情の回復力、そして自分 自身と世界との深いつながりを育む方法を学びます。この本 は次のことを提供します:ヨガと武士の武士道のコードの 強力なシナジーを探求する武士道の美徳を具現化し、あな たの人生に調和とバランスをもたらすためのツールを提供す る・ヨガの教えを具現化しながら武士の美徳を受け入れる本 に含まれるもの:ヨガと武士道の物理的、精神的、霊的な 側面への紹介・身体の強さ、精神の明瞭さ、感情の回復力を 育むための実践的なエクササイズ・ヨガと武士道の教えを日 常生活に統合する方法のガイダンスあなたの健康を管理し、 自己発見の変革的な道を歩み始めましょう。この本は、目 的、誠実さ、深い平和の感覚で生きるためのツールと洞察を 提供します。武士の戦士の道を歩み、ヨガと武士のコードを 結びつける変革の力を発見し、ストレスの多い人生を豊かな 人生に変えてください。」

The Story of South African Jazz

Download The Story of South African Jazz PDF Online Free

Author :
Publisher :
ISBN 13 : 9780639902104
Total Pages : 364 pages
Book Rating : 4.9/5 (21 download)

DOWNLOAD NOW!


Book Synopsis The Story of South African Jazz by : Struan Douglas

Download or read book The Story of South African Jazz written by Struan Douglas and published by . This book was released on 2019 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: "South African jazz is a unique and all inclusive channel of real freedom, touching down in all the major cities of South Africa and the world. The story draw from a network of spoken words, interviews, articles, commentaries, anecdotes, mentorship, lived experiences and oral history of many music masters. The story of South African jazz describes an evolution and involution across five distinctive golden periods of social and self realisation."--Back cover.

Beaten But Not Broken

Download Beaten But Not Broken PDF Online Free

Author :
Publisher :
ISBN 13 : 9781431426799
Total Pages : 0 pages
Book Rating : 4.4/5 (267 download)

DOWNLOAD NOW!


Book Synopsis Beaten But Not Broken by : Vanessa Govender

Download or read book Beaten But Not Broken written by Vanessa Govender and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the height of her journalism career, more than one million households across the country knew her name and her face. Her reportage on human suffering and triumph captivated viewers, and with it Vanessa Govender shot to fame as one of the first female Indian television news reporters in South Africa. Always chasing the human angle of any news story, Govender made a name for herself by highlighting stories that included the grief of a mother clutching a packet filled with the fragments of the broken bones of her children after they'd been hacked to death by their own father, and another story where she celebrated the feisty spirit of a little girl who was dying of old age, while holding onto dreams that would never be realised. Yet Govender, a champion for society's downtrodden, was hiding a shocking story of her own. In Beaten But Not Broken, she finally opens up about her deepest secret - one that so nearly ended her career in broadcast journalism before it had barely kicked off. She was a rookie reporter at the SABC in 1999. He was a popular radio disc jockey, the darling of the SABC's Lotus FM, a radio station catering to nearly half a million Indian people across South Africa. They were the perfect pair, or so it seemed. And if anyone suspected the nature of the abusive relationship, Govender says, she doesn't believe they knew the full extent of the horror that the popular DJ was inflicting on this intrepid journalist. The bruising punches, the cracking slaps, and the relentless episodes filled with beatings, kicking and strangling were as ferocious as the emotional and verbal abuse he hurled at her. No one would know the brutal and graphic details of Govender's story ... until now. In Beaten But Not Broken, this Indian woman does the unthinkable, maybe even the unforgiveable, in breaking the ranks of a close-knit conservative community to speak out about her five-year-long hell in this abusive relationship. Her story also lays bare her heart-breaking experiences as a victim of childhood bullying and being ostracised by some in her community for being a dark-skinned Indian girl. Govender tells a graphic story of extreme abuse, living with the pain, and ultimately of how she was saved by her own relentless fighting spirit to find purpose and love. This is a story of possibilities and hope; it is a story of a true survivor.

Wisdom Stimulus : Application of Bhagavad Gita in Self Management

Download Wisdom Stimulus : Application of Bhagavad Gita in Self Management PDF Online Free

Author :
Publisher : Lulu.com
ISBN 13 : 1458376184
Total Pages : 70 pages
Book Rating : 4.4/5 (583 download)

DOWNLOAD NOW!


Book Synopsis Wisdom Stimulus : Application of Bhagavad Gita in Self Management by : Sri Joydip

Download or read book Wisdom Stimulus : Application of Bhagavad Gita in Self Management written by Sri Joydip and published by Lulu.com. This book was released on 2011 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Tin Bucket Drum

Download Tin Bucket Drum PDF Online Free

Author :
Publisher : NYU Press
ISBN 13 : 1868149730
Total Pages : 80 pages
Book Rating : 4.8/5 (681 download)

DOWNLOAD NOW!


Book Synopsis Tin Bucket Drum by : Neil Coppen

Download or read book Tin Bucket Drum written by Neil Coppen and published by NYU Press. This book was released on 2016-10-01 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: On a ?cold and starless night? a young pregnant widow, Nandi, arrives in Tin Town, a bleak, drought-stricken place ruled by silence and fear. Little do the inhabitants know that Nandi is carrying the baby who will, in time, change that. Taken in by Mkhulu (grandfather), whose father established the tin bucket factory that gave the town its name, Nandi gives birth to Nomvula, the Little Drummer Girl. Mkhulu remembers a past when ?people were free to sing and dance?, when the rain came and the townsfolk held up their tin buckets to catch the precious, life-giving drops. And then came the Silent Sir and his spokesman, the Censor, and the town went silent. As the singing and dancing and drumming dried up, so did the rain. The tin bucket factory closed, taking with it the life and purpose of Tin Town?s inhabitants. Only the Little Drummer Girl can bring back that life, but at enormous personal cost. In Tin Bucket Drum, Neil Coppen achieves a small miracle. Through his lyrical script and the creative use of lighting and sound, one woman, the Narrator, succeeds in evoking a host of characters as this allegorical tale of oppression and liberation plays itself out. It is a story that offers a host of lessons for many places and many times.

On the Noodle Road

Download On the Noodle Road PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 1101616199
Total Pages : 400 pages
Book Rating : 4.1/5 (16 download)

DOWNLOAD NOW!


Book Synopsis On the Noodle Road by : Jen Lin-Liu

Download or read book On the Noodle Road written by Jen Lin-Liu and published by Penguin. This book was released on 2013-07-25 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: A food writer travels the Silk Road, immersing herself in a moveable feast of foods and cultures and discovering some surprising truths about commitment, independence, and love. As a newlywed traveling in Italy, Jen Lin-Liu was struck by culinary echoes of the delicacies she ate and cooked back in China, where she’d lived for more than a decade. Who really invented the noodle? she wondered, like many before her. But also: How had food and culture moved along the Silk Road, the ancient trade route linking Asia to Europe—and what could still be felt of those long-ago migrations? With her new husband’s blessing, she set out to discover the connections, both historical and personal, eating a path through western China and on into Central Asia, Iran, Turkey, and across the Mediterranean. The journey takes Lin-Liu into the private kitchens where the headscarves come off and women not only knead and simmer but also confess and confide. The thin rounds of dough stuffed with meat that are dumplings in Beijing evolve into manti in Turkey—their tiny size the measure of a bride’s worth—and end as tortellini in Italy. And as she stirs and samples, listening to the women talk about their lives and longings, Lin-Liu gains a new appreciation of her own marriage, learning to savor the sweetness of love freely chosen.

Life

Download Life PDF Online Free

Author :
Publisher : Struik Publishers
ISBN 13 :
Total Pages : 168 pages
Book Rating : 4.F/5 ( download)

DOWNLOAD NOW!


Book Synopsis Life by : Mark Lanning

Download or read book Life written by Mark Lanning and published by Struik Publishers. This book was released on 2003 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text aims to capture the warmth, creative energy, adaptability, community spirit, faith and indomitable humour of Soweto's people, as reflected in their fashion, music, homes, taverns, businesses and distinctive cuisine.

Ancient Wisdom and Modern Science

Download Ancient Wisdom and Modern Science PDF Online Free

Author :
Publisher : SUNY Press
ISBN 13 : 9780873958493
Total Pages : 306 pages
Book Rating : 4.9/5 (584 download)

DOWNLOAD NOW!


Book Synopsis Ancient Wisdom and Modern Science by : Stanislav Grof

Download or read book Ancient Wisdom and Modern Science written by Stanislav Grof and published by SUNY Press. This book was released on 1984-06-30 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A critical revaluation of ancient spiritual systems long ignored or rejected because of their assumed incompatibility with science. Here are Swami Muktananda on the mind, Swami Prajnananda on Karma, Swami Kripananda on the Kundalini, Joseph Chilton Pearce on spiritual development, Jack Kornfield on Buddhism for Americans, Claudio Naranjo on meditation, and much more.

Hey, America, Your Roots Are Showing:

Download Hey, America, Your Roots Are Showing: PDF Online Free

Author :
Publisher : Kensington Publishing Corp.
ISBN 13 : 0806535520
Total Pages : 272 pages
Book Rating : 4.8/5 (65 download)

DOWNLOAD NOW!


Book Synopsis Hey, America, Your Roots Are Showing: by : Megan Smolenyak

Download or read book Hey, America, Your Roots Are Showing: written by Megan Smolenyak and published by Kensington Publishing Corp.. This book was released on 2011-10-24 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The acclaimed genealogist and New York Times–bestselling author reveals how she solved some of the most fascinating mysteries of family lineage. Part forensic scientist, part master sleuth, Megan Smolenyak has a unique way of digging up our historical roots. She discovered Barack Obama’s Irish ancestry—and his relation to Brad Pitt. She revealed the true story of Ellis Island’s first immigrant, Annie Moore. And she shed light on a startling link between politicians Al Sharpton and Strom Thurmond. In Hey America, Your Roots Are Showing, the “Indiana Jones of genealogy” reveals how she cracked these and other news-making cases. Along the way, she shares her own story of becoming genealogy’s celebrity face. She even explains why her name is squared (Buzzy Jackson, author of Shaking the Family Tree). Whether she's scouring websites to uncover the surprising connections between famous figures or using cutting-edge DNA tests to locate family members of fallen soldiers dating back to the Civil War, Smolenyak's historical sleuthing is as provocative, richly layered, and exciting as America itself. “Megan is a genealogist's dream, a forensic investigator who can also tell a great story.” —Sam Roberts, The New York Times

In Conversation with Srila Prabhupada

Download In Conversation with Srila Prabhupada PDF Online Free

Author :
Publisher : Padayatra Press
ISBN 13 : 0620584882
Total Pages : 172 pages
Book Rating : 4.6/5 (25 download)

DOWNLOAD NOW!


Book Synopsis In Conversation with Srila Prabhupada by : HH Lokanath Swami

Download or read book In Conversation with Srila Prabhupada written by HH Lokanath Swami and published by Padayatra Press. This book was released on 2020-08-21 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Conversation with Srila Prabhupäda: Contexts and Contemplations represents Srila Prabhupäda’s “living moments” in dialogical exchanges with me in particular and generally with other disciples, followers and well-wishers. In many ways these conversational moments create new ways of understanding issues. Recollecting these conversations allowed me new ways of continuing with my spiritual quest, inspiring me to continue with my work.

Moral Foods

Download Moral Foods PDF Online Free

Author :
Publisher : University of Hawaii Press
ISBN 13 : 082488762X
Total Pages : 361 pages
Book Rating : 4.8/5 (248 download)

DOWNLOAD NOW!


Book Synopsis Moral Foods by : Angela Ki Che Leung

Download or read book Moral Foods written by Angela Ki Che Leung and published by University of Hawaii Press. This book was released on 2020-02-29 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moral Foods: The Construction of Nutrition and Health in Modern Asia investigates how foods came to be established as moral entities, how moral food regimes reveal emerging systems of knowledge and enforcement, and how these developments have contributed to new Asian nutritional knowledge regimes. The collection’s focus on cross-cultural and transhistorical comparisons across Asia brings into view a broad spectrum of modern Asia that extends from East Asia, Southeast Asia, to South Asia, as well as into global communities of Western knowledge, practice, and power outside Asia. The first section, “Good Foods,” focuses on how food norms and rules have been established in modern Asia. Ideas about good foods and good bodies shift at different moments, in some cases privileging local foods and knowledge systems, and in other cases privileging foreign foods and knowledge systems. The second section, “Bad Foods,” focuses on what makes foods bad and even dangerous. Bad foods are not simply unpleasant or undesirable for aesthetic or sensory reasons, but they can hinder the stability and development of persons and societies. Bad foods are symbolically polluting, as in the case of foreign foods that threaten not only traditional foods, but also the stability and strength of the nation and its people. The third section, “Moral Foods,” focuses on how themes of good versus bad are embedded in projects to make modern persons, subjects, and states, with specific attention to the ambiguities and malleability of foods and health. The malleability of moral foods provides unique opportunities for understanding Asian societies’ dynamic position within larger global flows, connections, and disconnections. Collectively, the chapters raise intriguing questions about how foods and the bodies that consume them have been valued politically, economically, culturally, and morally, and about how those values originated and evolved. Consumers in modern Asia are not simply eating to satisfy personal desires or physiological needs, but they are also conscripted into national and global statemaking projects through acts of ingestion. Eating, then, has become about fortifying both the person and the nation.

The Cave of Fontéchevade

Download The Cave of Fontéchevade PDF Online Free

Author :
Publisher : Cambridge University Press
ISBN 13 : 0521898447
Total Pages : 289 pages
Book Rating : 4.5/5 (218 download)

DOWNLOAD NOW!


Book Synopsis The Cave of Fontéchevade by : Philip G. Chase

Download or read book The Cave of Fontéchevade written by Philip G. Chase and published by Cambridge University Press. This book was released on 2009 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary of recent Paleolithic excavations at Fontéchevade, France, and their archaeological and paleontological implications.

The Matchmaker, the Apprentice, and the Football Fan

Download The Matchmaker, the Apprentice, and the Football Fan PDF Online Free

Author :
Publisher : Columbia University Press
ISBN 13 : 0231160909
Total Pages : 182 pages
Book Rating : 4.2/5 (311 download)

DOWNLOAD NOW!


Book Synopsis The Matchmaker, the Apprentice, and the Football Fan by : Wen Zhu

Download or read book The Matchmaker, the Apprentice, and the Football Fan written by Wen Zhu and published by Columbia University Press. This book was released on 2013 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Matchmaker, the Apprentice, and the Football Fan moves between anarchic campuses, maddening communist factories, and the victims of China's economic miracle to showcase the absurdity, injustice, and socialist Gothic of everyday Chinese life. In "The Football Fan," readers fall in with an intriguingly unreliable narrator who may or may not have killed his elderly neighbor for a few hundred yuan. The bemused antihero of "Reeducation" is appalled to discover that, ten years after graduating during the pro-democracy protests of 1989, his alma mater has summoned him back for a punitive bout of political reeducation with a troublesome ex-girlfriend. "Da Ma's Way of Talking" is a fast, funny recollection of China's picaresque late 1980s, told through the life and times of one of our student narrator's more controversial classmates; while "The Apprentice" plunges us into the comic vexations of life in a more-or-less planned economy, as an enthusiastic young graduate is over-exercised by his table-tennis-fanatic bosses, deprived of sleep by gambling-addicted colleagues, and stuffed with hard-boiled eggs by an overzealous landlady. Full of acute observations, political bite, and piercing insight into friendships and romance, these stories further establish Zhu Wen as a fearless commentator on human nature and contemporary China.

The Rise and Fall of the House of Bo

Download The Rise and Fall of the House of Bo PDF Online Free

Author :
Publisher : Penguin UK
ISBN 13 : 0241966132
Total Pages : 94 pages
Book Rating : 4.2/5 (419 download)

DOWNLOAD NOW!


Book Synopsis The Rise and Fall of the House of Bo by : John Garnaut

Download or read book The Rise and Fall of the House of Bo written by John Garnaut and published by Penguin UK. This book was released on 2012-11-08 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Rise and Fall of the House of Bo is a shocking and revelatory exposé of China's most controversial 'statesman' Bo Xilai, by journalist John Garnaut, available exclusively as a digital-only Penguin Special. When news of the murder trial of prominent Communist Party leader Bo Xilai's wife reached Western attention, it was apparent that, as with many events in the secretive upper echelons of Chinese politics, there was more to the story. Now, as the Party's 18th National Congress oversees the biggest leadership transition in decades, and installs the Bo family's long-time rival Xi Jinping as president, China's rulers are finding it increasingly difficult to keep their poisonous internal divisions behind closed doors. Bo Xilai's breathtaking fall from grace is an extraordinary tale of excess, murder, defection, political purges and ideological clashes going back to Mao himself, as the princeling sons of the revolutionary heroes ascend to control of the Party. China watcher John Garnaut examines how Bo's stellar rise through the ranks troubled his more reformist peers, as he revived anti-'capitalist roader' sentiment, even while his family and associates enjoyed the more open economy's opportunities. Amid fears his imminent elevation to the powerful Standing Committee was leading China towards another destructive Cultural Revolution, have his opponents seized their chance to destroy Bo and what he stood for? The trigger was his wife Gu Kailai's apparently paranoid murder of an English family friend, which exposed the corruption and brutality of Bo's outwardly successful administration of the massive city of Chongqing. It also led to the one of the highest-level attempted defections in Communist China's history when Bo's right-hand man, police chief Wang Lijun, tried to escape the ruins of his sponsor's reputation. Garnaut explains how this incredible glimpse into the very personal power struggles within the CCP exposes the myth of the unified one-party state. With China approaching super-power status, today's leadership shuffle may set the tone for international relations for decades. Here, Garnaut reveals a particularly Chinese spin on the old adage that the personal is political. 'His insight is unique and well applied to this extraordinary, intergenerational set of events that Hollywood couldn't dream up if it tried' ABC Sydney John Garnaut is China correspondent for the Sydney Morning Herald and The Age, in the Fairfax Media stable, and also writes for Foreign Policy magazine. He joined Fairfax in 2002 as an economics journalist after working as a commercial lawyer. His work on China has been recognised with several awards, including the 2009 Walkley Award for Scoop of the Year, for reporting the detention of Australian Rio Tinto executive Stern Hu. John lived in Beijing for two years in the 1980s, while his father was posted as the Australian ambassador, and returned there with his wife and children in 2007.