Strength For Your Future

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Strength for Life

Author : Shawn Phillips
Publisher : Ballantine Books
ISBN 13 : 0345513487
Total Pages : 289 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis Strength for Life by : Shawn Phillips

Download or read book Strength for Life written by Shawn Phillips and published by Ballantine Books. This book was released on 2008-08-05 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shawn Phillips is an internationally respected strength and fitness expert who has helped athletes, celebrities, and tens of thousands of others over the past twenty years. Now he’s sharing his fresh approach to fitness with everyone. Strength for Life is an easy-to-implement program to help you get in fantastic shape, enjoy abundant energy, and maintain a lean, strong physique–not just for 12 weeks but for the rest of your life. Let’s face it, with the demands of family, work, and life, many of us simply don’t have the time to stick to a rigorous workout schedule. Through his own life experience, Shawn Phillips has recognized this challenge and risen to it, literally reinventing fitness with a results-oriented program that you can embrace even with your hectic schedule and do either at home or at the gym. Homing in on the idea of building mental and physical strength rather than just sculpting your body, Shawn has pioneered a technique called Focus Intensity Training ™ (FIT), which uses the mind-body connection to yield incredible results. The program features • a workout plan that can take as little as 35 minutes a day, 3 times a week • illustrated exercises with clear step-by-step instructions • 3 workout phases–a 12-day Base Camp pre-training period, a 12-week Transformation Camp, and a year-round continuation plan geared to keep you going strong and vibrant for the rest of your life • a simple eating plan to fuel your body for optimum energy and performance–one that will free you from dieting forever • goal-setting exercises to help you achieve lasting motivation and reach your loftiest visions It’s never too late to get in shape. If you’re in your twenties or thirties, Strength for Life will show you how to achieve peak levels of fitness year after year. For those forty and beyond, you can look forward to recapturing the energy and vitality you thought you had lost. By following Strength for Life, you will make yourself stronger, leaner, sharper, and more confident. As Shawn writes: “Strength is about being more, doing more, giving more. It’s not just surviving; it’s thriving. And most important, strength is about having a reserve, a deeper, fuller capacity of body, mind, heart, and soul.”

Fighting for Our Future

Author : Beth Murphy
Publisher : McGraw-Hill Education
ISBN 13 : 9780071427814
Total Pages : 340 pages
Book Rating : 4.4/5 (278 download)

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Book Synopsis Fighting for Our Future by : Beth Murphy

Download or read book Fighting for Our Future written by Beth Murphy and published by McGraw-Hill Education. This book was released on 2003-09-09 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is an outstanding book. Murphy has done the cancer community a vital service."--Library Journal "Provides a valuable resource for young women. Combining anecdotes from breast cancer patients who have undergone treatment with emerging scientific research, Murphy has compiled a clear and nonjudgmental guide to negotiating treatment and living with the illness."--Publishers Weekly

Strength for Your Future

Author : William J. Bennett
Publisher : NavPress
ISBN 13 : 1496414403
Total Pages : 159 pages
Book Rating : 4.4/5 (964 download)

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Book Synopsis Strength for Your Future by : William J. Bennett

Download or read book Strength for Your Future written by William J. Bennett and published by NavPress. This book was released on 2016-05-01 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in times when many Americans feel uncertain about the future. We worry about jobs, the economy, and whether the country is on the right path. Strength for Your Future is a reminder that, despite the confusion of our times, there are solid, unshakable principles on which this country—and our futures—can rest. We need to remind ourselves of these principles so we can use them as a compass for our nation and our own lives. Bestselling authors of The Book of Virtues, Bill Bennett and John Cribb believe each generation has the responsibility to explain these vital principles to the next generation to help them understand where the strength of America lies. That conversation will help ensure a promising future for all. Strength for Your Future is the perfect gift to remind us where our true strength rests. Our futures can be bright.

From Strength to Strength

Author : Arthur C. Brooks
Publisher : Penguin
ISBN 13 : 0593191498
Total Pages : 273 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis From Strength to Strength by : Arthur C. Brooks

Download or read book From Strength to Strength written by Arthur C. Brooks and published by Penguin. This book was released on 2022-02-15 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks. Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, the more we notice our decline, and the more painful it is when it occurs. What can we do, starting now, to make our older years a time of happiness, purpose, and yes, success? At the height of his career at the age of 50, Arthur Brooks embarked on a seven-year journey to discover how to transform his future from one of disappointment over waning abilities into an opportunity for progress. From Strength to Strength is the result, a practical roadmap for the rest of your life. Drawing on social science, philosophy, biography, theology, and eastern wisdom, as well as dozens of interviews with everyday men and women, Brooks shows us that true life success is well within our reach. By refocusing on certain priorities and habits that anyone can learn, such as deep wisdom, detachment from empty rewards, connection and service to others, and spiritual progress, we can set ourselves up for increased happiness. Read this book and you, too, can go from strength to strength.

Character Strengths and Virtues

Author : Christopher Peterson
Publisher : Oxford University Press
ISBN 13 : 0198037333
Total Pages : 815 pages
Book Rating : 4.1/5 (98 download)

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Book Synopsis Character Strengths and Virtues by : Christopher Peterson

Download or read book Character Strengths and Virtues written by Christopher Peterson and published by Oxford University Press. This book was released on 2004-04-08 with total page 815 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Character" has become a front-and-center topic in contemporary discourse, but this term does not have a fixed meaning. Character may be simply defined by what someone does not do, but a more active and thorough definition is necessary, one that addresses certain vital questions. Is character a singular characteristic of an individual, or is it composed of different aspects? Does character--however we define it--exist in degrees, or is it simply something one happens to have? How can character be developed? Can it be learned? Relatedly, can it be taught, and who might be the most effective teacher? What roles are played by family, schools, the media, religion, and the larger culture? This groundbreaking handbook of character strengths and virtues is the first progress report from a prestigious group of researchers who have undertaken the systematic classification and measurement of widely valued positive traits. They approach good character in terms of separate strengths-authenticity, persistence, kindness, gratitude, hope, humor, and so on-each of which exists in degrees. Character Strengths and Virtues classifies twenty-four specific strengths under six broad virtues that consistently emerge across history and culture: wisdom, courage, humanity, justice, temperance, and transcendence. Each strength is thoroughly examined in its own chapter, with special attention to its meaning, explanation, measurement, causes, correlates, consequences, and development across the life span, as well as to strategies for its deliberate cultivation. This book demands the attention of anyone interested in psychology and what it can teach about the good life.

Stay Fit For Life

Author : Joshua Kozak
Publisher : Dorling Kindersley Ltd
ISBN 13 : 024132808X
Total Pages : 546 pages
Book Rating : 4.2/5 (413 download)

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Book Synopsis Stay Fit For Life by : Joshua Kozak

Download or read book Stay Fit For Life written by Joshua Kozak and published by Dorling Kindersley Ltd. This book was released on 2017-10-05 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: Restore strength and balance to your everyday movement with 62 functional exercises, targeted routines, and three four-week fitness programmes from exercise guru Joshua Kozak. Make 50 the new 40! Stay Fit for Life empowers you to continue to move with the ease and efficiency of youth when performing everyday, functional movements such as bending, twisting, pushing, pulling, and reaching, making daily activities such as gardening or playing with grandchildren both smoother and stronger. Unlike traditional resistance training that targets isolated muscle groups, the compound movement exercises and activity-specific programmes featured in Stay Fit for Life engage multiple muscle groups at the same time, helping you lead more a active, dynamic lives for years to come, no matter your fitness level.

CliftonStrengths for Students

Author : Gallup
Publisher : Simon and Schuster
ISBN 13 : 1595621253
Total Pages : 224 pages
Book Rating : 4.5/5 (956 download)

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Book Synopsis CliftonStrengths for Students by : Gallup

Download or read book CliftonStrengths for Students written by Gallup and published by Simon and Schuster. This book was released on 2017-07-25 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helps aspiring college students discover where their strengths truly lie and how to develop them to reach their full potential at school and later in the real world.

Shaping Your Future

Author : Barry Bennett
Publisher : Destiny Image Publishers
ISBN 13 : 1680315536
Total Pages : 193 pages
Book Rating : 4.6/5 (83 download)

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Book Synopsis Shaping Your Future by : Barry Bennett

Download or read book Shaping Your Future written by Barry Bennett and published by Destiny Image Publishers. This book was released on 2021-08-17 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Future Is in a Seed You are the one who shapes your future! No matter how you’ve lived up until now, your past cannot derail your future because God’s potential lives in you! In Shaping Your Future, author and teacher Barry Bennett explains that God has entrusted each of us with the ability to grow our own future...

For the Strength of Youth

Author : The Church of Jesus Christ of Latter-day Saints
Publisher : The Church of Jesus Christ of Latter-day Saints
ISBN 13 : 1465107665
Total Pages : 62 pages
Book Rating : 4.4/5 (651 download)

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Book Synopsis For the Strength of Youth by : The Church of Jesus Christ of Latter-day Saints

Download or read book For the Strength of Youth written by The Church of Jesus Christ of Latter-day Saints and published by The Church of Jesus Christ of Latter-day Saints. This book was released on 1965 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: OUR DEAR YOUNG MEN AND YOUNG WOMEN, we have great confidence in you. You are beloved sons and daughters of God and He is mindful of you. You have come to earth at a time of great opportunities and also of great challenges. The standards in this booklet will help you with the important choices you are making now and will yet make in the future. We promise that as you keep the covenants you have made and these standards, you will be blessed with the companionship of the Holy Ghost, your faith and testimony will grow stronger, and you will enjoy increasing happiness.

StrengthsFinder 2.0

Author : Tom Rath
Publisher : Simon and Schuster
ISBN 13 : 159562015X
Total Pages : 192 pages
Book Rating : 4.5/5 (956 download)

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Book Synopsis StrengthsFinder 2.0 by : Tom Rath

Download or read book StrengthsFinder 2.0 written by Tom Rath and published by Simon and Schuster. This book was released on 2007-02 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A new & upgraded edition of the online test from Gallup's Now, discover your strengths"--Jacket.

The Edgar Cayce Handbook for Creating Your Future

Author : Mark Thurston, PhD
Publisher : Ballantine Books
ISBN 13 : 0307754863
Total Pages : 252 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis The Edgar Cayce Handbook for Creating Your Future by : Mark Thurston, PhD

Download or read book The Edgar Cayce Handbook for Creating Your Future written by Mark Thurston, PhD and published by Ballantine Books. This book was released on 2010-05-12 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: This remarkable handbook presents Cayce's twenty-four spiritual keys, which unlock the doors of self-understanding. They operate like formulas that teach us about the mysteries of living and are evident to anyone who is willing and able to look closely at life. As you will see, these principles can be applied to every situation, and you can begin to use them instantly in your everyday life: Everything Happens for a Reason: You Have a Purpose in Life; Love Means Honoring the Other Person's Free Will; Every Crisis Is an Opportunity for a Breatkthrough, and many more. Filled with inspiring counsel, this is a truly accessible guide to the universal principles that govern the grand game of life. It can enable you to become a more creative, productive, and joyful person--a true co-creator with your higher power.

Strength to Deliver

Author : Tolu Adeleye , Ph.D
Publisher : Contemporary Lifestyle Publ
ISBN 13 : 1936001810
Total Pages : 130 pages
Book Rating : 4.9/5 (36 download)

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Book Synopsis Strength to Deliver by : Tolu Adeleye , Ph.D

Download or read book Strength to Deliver written by Tolu Adeleye , Ph.D and published by Contemporary Lifestyle Publ. This book was released on 2013-07-14 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: RECHARGE YOUR ZEST FOR LIFE Do you feel life owes you some unfulfilled achievement? Do you often look back with regrets on some of the dreams you started pursuing but abandoned in mid-stream? Have you deserted some of your life’s goals due to family, financial or other reasons? Have you been hindered by key players in your life in the achievement of your life’s goals? If you answered ‘Yes’ to any of the above questions, then this book is for you. You can achieve the passionate goals that you previously deserted. You can revive your interrupted dreams as you learn how to consider them in the light of your new circumstances. You can breathe new life into them, conceive them anew and pursue goals towards their ultimate delivery in your present day situation. You will discover how to: · Find out your strengths and discern your life’s purpose · Clarify what you want to do with your interrupted dreams in your present situation · Breathe new life into the deserted dreams that align with your life’s mission · Take modified action steps and pursue re-organized goals towards fulfillment of your dreams · Avoid ‘miscarriages’ and bring your revived dream to term this second time around · Overcome obstacles that make you weak and unable to attain your dream in due time · Take ownership of your newly delivered dream · Reproduce your dream achievement many times over Do not keep on living a discontented life. Go on, revive and revitalize your interrupted dreams and bring them forth when they come to term. Go ahead and recharge your enthusiasm for life!

Strengths Based Leadership

Author : Tom Rath
Publisher : Simon and Schuster
ISBN 13 : 1595620257
Total Pages : 288 pages
Book Rating : 4.5/5 (956 download)

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Book Synopsis Strengths Based Leadership by : Tom Rath

Download or read book Strengths Based Leadership written by Tom Rath and published by Simon and Schuster. This book was released on 2008 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the authors of the bestselling "StrengthsFinder 2.0" comes a landmark study of great leaders, teams, and the reasons why people follow them.

Praying for Your Future Husband

Author : Robin Jones Gunn
Publisher : Multnomah
ISBN 13 : 1601423489
Total Pages : 226 pages
Book Rating : 4.6/5 (14 download)

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Book Synopsis Praying for Your Future Husband by : Robin Jones Gunn

Download or read book Praying for Your Future Husband written by Robin Jones Gunn and published by Multnomah. This book was released on 2011-05-03 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever thought about praying for your future husband? Will it make a difference? There's only one way to find out… From when we were small girls, most of us dream of “The One,” our future husband. We think about what it would be like to be a bride. We wonder who that special guy is and when we'll find him. The great news is that what you do now can make a difference in your life and the life of your future husband! Authors and good friends Robin Jones Gunn (Christy Miller series) and Tricia Goyer (author and former teen mom) believe God answers women's prayers for husbands—even husbands they may not meet for years. They invite young women to pray boldly for their future mate … while also asking God to prepare their own hearts. In Praying for Your Future Husband, Robin and Tricia share their two vastly different experiences, including the things they did right and the mistakes they made on the path to meeting and marrying their husbands. Each chapter includes helpful Bible verses, prayers, and practical application, along with true stories of women who prayed for a husband and how God answered in remarkable ways. God has a beautiful romance prepared for you. Prayer is the key to unlocking the love story … with your future husband and with God, the lover of your soul.

American Strength

Author : Brandon DiNovi
Publisher :
ISBN 13 : 9781944887100
Total Pages : 198 pages
Book Rating : 4.8/5 (871 download)

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Book Synopsis American Strength by : Brandon DiNovi

Download or read book American Strength written by Brandon DiNovi and published by . This book was released on 2016-10 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed to provide the reader with the necessary tools to build an amazing life. Includes American Challenge: an 8-week step-by-step plan to initiate permanent change in your life.

Go Put Your Strengths to Work

Author : Marcus Buckingham
Publisher : Simon and Schuster
ISBN 13 : 0743261682
Total Pages : 288 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis Go Put Your Strengths to Work by : Marcus Buckingham

Download or read book Go Put Your Strengths to Work written by Marcus Buckingham and published by Simon and Schuster. This book was released on 2010-12-28 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strengths movement founder Marcus Buckingham answers the ultimate question: How can you actually apply your strengths for maximum success at work?

Guarding Your Future

Author : Robert Deal
Publisher : WestBowPress
ISBN 13 : 1490817417
Total Pages : 84 pages
Book Rating : 4.4/5 (98 download)

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Book Synopsis Guarding Your Future by : Robert Deal

Download or read book Guarding Your Future written by Robert Deal and published by WestBowPress. This book was released on 2013-11-26 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think about how many peoples futures have been jeopardized by a temporary lack of judgment. Presidents, congressmen and the guy next door have all had to deal with mistakes from their past. Drugs, pictures, money, and many other things can all catch up with us. This book shows us just how easy lifes mistakes are to make and how we can watch out for them. Staying close to God and His rules can give us a head start in being vigilant and watchful for lifes pitfalls.